Perfil de atleta · HR
Mirna Pokas
11 carreras en UNPACE.cc, con tiempos de swim, bike y run y posición por sexo.
| Carrera | Cat. | Pos. | Swim | Bike | Run | Final |
|---|---|---|---|---|---|---|
| Mundial 70.3 Niza 2026 Mujeres | F40-44 | 662 | 0:42:37 | 3:24:53 | 1:40:57 | 5:55:38 |
| 70.3 Hawaii 2026 | F40-44 | 19 | 0:43:05 | 2:54:05 | 1:44:32 | 5:28:33 |
| Kona 2025 Mujeres | F40-44 | 495 | 1:39:07 | 5:54:33 | 3:53:57 | 11:37:55 |
| 70.3 Oregon 2025 | F40-44 | 22 | 0:22:17 | 2:36:04 | 1:39:39 | 4:45:38 |
| 70.3 Victoria 2025 | F40-44 | 22 | — | 2:44:11 | 1:45:48 | 4:31:57 |
| IM California 2024 | F40-44 | 30 | 1:00:02 | 5:23:36 | 3:51:50 | 10:27:42 |
| 70.3 Washington Tri-Cities 2024 | F40-44 | 22 | 0:25:58 | 2:42:32 | 1:41:06 | 4:54:46 |
| 70.3 Oregon 2024 | F40-44 | — | — | — | — | DNS |
| 70.3 Victoria 2024 | F40-44 | 22 | 0:41:13 | 2:55:44 | 1:48:32 | 5:32:34 |
| Kona 2023 Mujeres | F40-44 | 546 | 1:30:22 | 5:49:47 | 4:05:26 | 11:36:03 |
| 70.3 Acapulco 2023 | F40-44 | 39 | 0:43:03 | 2:49:44 | 1:59:07 | 5:38:28 |