Perfil de atleta · Países Bajos
Ruud Bongers
5 carreras en UNPACE.cc, con tiempos de swim, bike y run y posición por sexo.
| Carrera | Cat. | Pos. | Swim | Bike | Run | Final |
|---|---|---|---|---|---|---|
| IM 70.3 Kraichgau 2026 | M45-49 | 208 | 0:31:23 | 2:23:33 | 1:41:34 | 4:43:10 |
| IM Copenhagen 2025 | M40-44 | — | — | — | — | DNS |
| IM 70.3 Tours Metropole - Loire Valley 2025 | M40-44 | 149 | 0:30:45 | 2:09:14 | 1:35:37 | 4:25:23 |
| IM Frankfurt 2024 | M40-44 | 380 | 1:08:22 | 4:55:01 | 3:39:40 | 9:54:32 |
| IM 70.3 Luxembourg 2024 | M40-44 | 115 | 0:31:38 | 2:24:04 | 1:36:22 | 4:41:20 |