Perfil de atleta · Malasia
Asrof Abd Rauf
3 carreras en UNPACE.cc, con tiempos de swim, bike y run y posición por sexo.
| Carrera | Cat. | Pos. | Swim | Bike | Run | Final |
|---|---|---|---|---|---|---|
| IM 70.3 Da Nang 2026 | M45-49 | 823 | 0:34:38 | 3:20:51 | 3:25:12 | 7:37:04 |
| IM Malaysia 2024 | M45-49 | 300 | 1:24:19 | 7:44:14 | 6:47:30 | 16:14:59 |
| IM Malaysia 2023 | M45-49 | — | 1:24:33 | 8:51:00 | — | DNF |