Perfil de atleta · Sudáfrica
Mbongeni Lingani
3 carreras en UNPACE.cc, con tiempos de swim, bike y run y posición por sexo.
| Carrera | Cat. | Pos. | Swim | Bike | Run | Final |
|---|---|---|---|---|---|---|
| IM 70.3 Mossel Bay 2025 | M30-34 | 557 | 0:35:47 | 3:41:00 | 1:53:42 | 6:22:34 |
| IM 70.3 Mossel Bay 2024 | M30-34 | 554 | 0:44:45 | 3:30:29 | 2:14:29 | 6:38:49 |
| IM 70.3 Mossel Bay 2023 | M30-34 | 531 | 0:42:11 | 3:15:06 | 2:08:25 | 6:17:27 |