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IRONMAN 70.3 Mossel Bay 2025

Ganó Dale Taylor en 4:10:17; entre las mujeres, Kirsten Schut en 4:39:42. IRONMAN 70.3 Mossel Bay 2025 se corrió el 16/11/2025 en Mossel Bay. Largaron 2141 atletas y terminaron 1737. Tiempo mediano: 6:35:36. Buscá cualquier atleta para ver sus parciales, su posición a lo largo de la carrera y compararlo en el replay.

Top 10 hombres

#	Atleta	Cat.	Swim	Bike	Run	Final
1	Dale Taylor ZAF	M35-39	0:24:36	2:16:05	1:23:44	4:10:17
2	Adriaan Myburgh ZAF	M25-29	0:25:33	2:21:58	1:20:30	4:12:56
3	Manfred Lambrechts ZAF	M30-34	0:24:01	2:23:17	1:22:26	4:15:15
4	Rudolf Naude ZAF	M30-34	0:24:27	2:26:42	1:24:08	4:21:09
5	Gerhard Grebe ZAF	M35-39	0:26:52	2:29:37	1:21:19	4:25:12
6	James Stuart Gerber ZAF	M25-29	0:28:13	2:29:21	1:23:10	4:25:43
7	Kelvin Steyn ZAF	M30-34	0:24:53	2:28:33	1:26:09	4:26:17
8	Ewert Kleynhans ZAF	M40-44	0:32:23	2:24:54	1:23:01	4:26:46
9	Connor Mercer ZAF	M25-29	0:28:04	2:25:33	1:27:22	4:27:52
10	Marc Kourie ZAF	M35-39	0:31:19	2:27:32	1:23:04	4:29:42

Top 10 mujeres

#	Atleta	Cat.	Swim	Bike	Run	Final
1	Kirsten Schut ZAF	F35-39	0:30:23	2:33:02	1:28:31	4:39:42
2	Vicky Van Der Merwe ZAF	F35-39	0:26:52	2:47:19	1:32:43	4:53:15
3	Gemma Frances FRA	F18-24	0:28:26	2:52:32	1:34:20	5:01:26
4	Jennifer Zenker AUS	F40-44	0:24:47	2:42:23	1:53:59	5:08:45
5	Toinette Del Castello ZAF	F40-44	0:31:52	2:55:24	1:36:08	5:09:40
6	Louise Bentley ZAF	F35-39	0:30:10	2:56:25	1:37:25	5:10:22
7	Jennifer Du Toit ZAF	F25-29	0:27:31	2:59:25	1:37:17	5:11:14
8	Sandri Swanepoel ZAF	F30-34	0:34:34	2:52:10	1:38:49	5:12:51
9	Kaitlyn Imogene Wolff ZAF	F18-24	0:32:24	2:57:47	1:35:29	5:13:46
10	Sandra Cogzell ZAF	F30-34	0:30:56	3:00:07	1:35:01	5:13:57

Resultados completos

#	Atleta	Cat.	Swim	Bike	Run	Final
1	Dale Taylor ZAF	M35-39	0:24:36	2:16:05	1:23:44	4:10:17
2	Adriaan Myburgh ZAF	M25-29	0:25:33	2:21:58	1:20:30	4:12:56
3	Manfred Lambrechts ZAF	M30-34	0:24:01	2:23:17	1:22:26	4:15:15
4	Rudolf Naude ZAF	M30-34	0:24:27	2:26:42	1:24:08	4:21:09
5	Gerhard Grebe ZAF	M35-39	0:26:52	2:29:37	1:21:19	4:25:12
6	James Stuart Gerber ZAF	M25-29	0:28:13	2:29:21	1:23:10	4:25:43
7	Kelvin Steyn ZAF	M30-34	0:24:53	2:28:33	1:26:09	4:26:17
8	Ewert Kleynhans ZAF	M40-44	0:32:23	2:24:54	1:23:01	4:26:46
9	Connor Mercer ZAF	M25-29	0:28:04	2:25:33	1:27:22	4:27:52
10	Marc Kourie ZAF	M35-39	0:31:19	2:27:32	1:23:04	4:29:42
11	Kyle White ZAF	M18-24	0:23:04	2:27:34	1:34:24	4:30:49
12	Allan Britnell ZAF	M30-34	0:27:13	2:30:09	1:27:26	4:30:50
13	Johan Stadler ZAF	M25-29	0:27:13	2:31:47	1:26:40	4:31:13
14	Matthew Johnston ZAF	M25-29	0:23:18	2:32:46	1:30:24	4:32:13
15	Ryan Frey ZAF	M40-44	0:28:38	2:31:36	1:27:15	4:35:28
16	Sanele Seluleko Shange ZAF	M30-34	0:28:25	2:33:24	1:28:05	4:36:16
17	Marc Price ZAF	M45-49	0:27:39	2:38:39	1:23:53	4:36:30
18	Kirsten Schut ZAF	F35-39	0:30:23	2:33:02	1:28:31	4:39:42
19	Alfred Lategan ZAF	M45-49	0:29:32	2:33:41	1:30:21	4:39:58
20	Grant Guerin ZAF	M45-49	0:33:16	2:31:19	1:28:56	4:41:18
21	Cp Van Wyk ZAF	M30-34	0:32:58	2:23:56	1:35:19	4:41:29
22	Alessandro Fanicchi ZAF	M18-24	0:26:29	2:32:04	1:36:00	4:41:44
23	Ruan Mathee ZAF	M30-34	0:31:40	2:35:55	1:26:45	4:42:39
24	Ruan Rademeyer ZAF	M40-44	0:29:40	2:34:26	1:31:26	4:42:48
25	Donavan Van Rooyen ZAF	M30-34	0:30:05	2:33:14	1:32:04	4:43:01
26	Clintin Cogzell ZAF	M30-34	0:29:47	2:41:54	1:25:23	4:43:55
27	Peter Jönsson SWE	M50-54	0:30:37	2:33:35	1:31:59	4:43:58
28	Sebastian Ringrose ZAF	M18-24	0:28:54	2:38:56	1:30:08	4:45:28
29	Shawn Van Der Meulen ZAF	M40-44	0:29:24	2:37:58	1:33:06	4:47:06
30	Paul Hilliard ZAF	M45-49	0:30:59	2:47:47	1:19:49	4:47:09
31	Dylan Van Zyl ZAF	M30-34	0:28:30	2:40:15	1:30:00	4:47:20
32	Rieghardt Rautenbach ZAF	M25-29	0:28:26	2:45:10	1:28:02	4:48:32
33	Francisco Sánchez Zamora ESP	M45-49	0:32:21	2:42:42	1:24:31	4:48:39
34	Vincent Kruger ZAF	M30-34	0:29:17	2:40:37	1:31:56	4:49:28
35	Frans Van Der Merwe ZAF	M18-24	0:34:02	2:40:50	1:28:27	4:50:19
36	Travis Benn ZAF	M25-29	0:28:48	2:42:34	1:34:28	4:51:44
37	Vicky Van Der Merwe ZAF	F35-39	0:26:52	2:47:19	1:32:43	4:53:15
38	Jaen-Pierre Fourie ZAF	M18-24	0:29:41	2:37:49	1:38:44	4:53:37
39	David Sher ZAF	M25-29	0:26:02	2:45:48	1:33:28	4:54:11
40	Jamie Sher ZAF	M25-29	0:28:49	2:44:41	1:33:28	4:54:17
41	Antoine Robin BEL	M30-34	0:31:57	2:33:28	1:40:50	4:54:48
42	Tiaan Jacobs ZAF	M35-39	0:29:09	2:44:39	1:33:55	4:54:50
43	Wynand Hofmeyr ZAF	M25-29	0:34:33	2:30:43	1:42:34	4:55:29
44	Roelf Vermeulen ZAF	M30-34	0:28:27	2:42:43	1:36:11	4:55:47
45	Roy Davis ZAF	M40-44	0:32:28	2:33:50	1:43:18	4:56:09
46	Bryn Freeman ZAF	M50-54	0:26:48	2:43:30	1:39:15	4:57:07
47	Tjaart Van Der Walt ZAF	M25-29	0:30:41	2:40:46	1:38:57	4:57:32
48	Jandre Basson ZAF	M18-24	0:31:29	2:46:44	1:32:41	4:57:46
49	Cláudio Alexandre Ferreira Macatrão PRT	M40-44	0:33:37	2:48:29	1:27:57	4:57:57
50	Wynand Baard ZAF	M40-44	0:31:32	2:40:16	1:37:51	4:58:12
51	Ronan Paul ZAF	M25-29	0:29:18	2:50:59	1:30:15	4:58:49
52	Warrick Gower ZAF	M30-34	0:29:48	2:48:15	1:33:44	4:59:19
53	Dallen Roos ZAF	M40-44	0:28:58	2:49:44	1:34:26	5:00:07
54	Craig Lazarus ZAF	M50-54	0:30:52	2:40:40	1:38:21	5:00:33
55	Philip Fouche ZAF	M30-34	0:28:53	2:48:07	1:36:14	5:00:46
56	Martin Schlaefer DEU	M55-59	0:30:10	2:45:50	1:36:06	5:01:11
57	Gemma Frances FRA	F18-24	0:28:26	2:52:32	1:34:20	5:01:26
58	Jonathan Bateman ZAF	M18-24	0:28:19	2:49:21	1:34:12	5:01:53
59	Dawid Janse Van Rensburg ZAF	M45-49	0:33:10	2:46:52	1:34:02	5:02:09
60	Aidan Penfold ZAF	M18-24	0:31:21	2:49:30	1:35:47	5:03:39
61	Aj Barkhuizen ZAF	M25-29	0:33:12	2:45:12	1:37:29	5:04:04
62	Darryn Berry ZAF	M30-34	0:32:45	2:45:58	1:36:40	5:04:14
63	Jamie Burns ZAF	M25-29	0:29:03	2:46:10	1:39:45	5:04:50
64	Marnus Roberts ZAF	M25-29	0:31:17	2:50:54	1:32:49	5:05:02
65	Kyle Oliver ZAF	M30-34	0:30:00	2:42:19	1:42:22	5:05:11
66	Jacob Bird GBR	M25-29	0:32:05	2:50:58	1:34:08	5:05:13
67	Marthinus Steyn ZAF	M40-44	0:31:37	2:42:42	1:43:15	5:05:21
68	Jono Stephen ZAF	M40-44	0:33:32	2:45:30	1:40:48	5:06:22
69	Nicholas Porteous ZAF	M40-44	0:31:46	2:47:01	1:37:30	5:06:26
70	Wryno Barnard ZAF	M40-44	0:34:01	2:44:59	1:39:10	5:07:21
71	Jethro Johnston ZAF	M18-24	0:26:19	2:56:59	1:38:26	5:08:33
72	Bradley Love ZAF	M30-34	0:31:59	2:43:01	1:45:43	5:08:35
74	Jandre Nel ZAF	M25-29	0:30:37	2:50:10	1:40:17	5:08:39
73	Matthew Nuttall-Smith ZAF	M25-29	0:32:32	2:44:17	1:44:08	5:08:39
75	Jennifer Zenker AUS	F40-44	0:24:47	2:42:23	1:53:59	5:08:45
76	Andy Higginbotham NZL	M50-54	0:29:55	2:51:17	1:39:30	5:08:57
77	John Cannon ZAF	M30-34	0:28:48	2:54:39	1:36:21	5:09:19
78	Glasson Osborne ZAF	M18-24	0:30:08	2:52:38	1:38:05	5:09:20
79	Petrus Vermaak NAM	M30-34	0:31:10	2:48:06	1:40:58	5:09:24
80	Gareth Taylor ZAF	M40-44	0:32:53	2:45:53	1:42:14	5:09:36
81	Toinette Del Castello ZAF	F40-44	0:31:52	2:55:24	1:36:08	5:09:40
82	Stefan Nortjé ZAF	M30-34	0:33:05	2:44:28	1:42:18	5:10:04
83	Clinton Chant ZAF	M45-49	0:27:38	2:55:39	1:38:23	5:10:07
84	Terry Thornton ZAF	M55-59	0:31:09	2:48:25	1:42:19	5:10:12
85	Johan De Villiers ZAF	M30-34	0:33:45	2:52:22	1:37:12	5:10:20
86	Louise Bentley ZAF	F35-39	0:30:10	2:56:25	1:37:25	5:10:22
87	Jacobus Louw ZAF	M30-34	0:33:10	2:52:46	1:36:24	5:10:25
88	Mark Lamprecht ZAF	M25-29	0:30:10	2:45:58	1:48:02	5:10:58
89	Jonty Low ZAF	M40-44	0:27:00	2:52:21	1:44:41	5:11:07
90	Jennifer Du Toit ZAF	F25-29	0:27:31	2:59:25	1:37:17	5:11:14
91	Theo Myburg ZAF	M25-29	0:29:55	2:38:58	1:54:42	5:11:34
92	Andrew Stewart ZAF	M40-44	0:27:39	2:55:06	1:40:15	5:11:53
93	Jacques Naude ZAF	M18-24	0:29:22	2:49:18	1:45:53	5:12:10
94	Tiaan Niemann ZAF	M30-34	0:31:38	2:46:32	1:43:48	5:12:50
95	Sandri Swanepoel ZAF	F30-34	0:34:34	2:52:10	1:38:49	5:12:51
96	Riaan Boshoff ZAF	M55-59	0:30:00	2:44:18	1:51:09	5:12:59
97	Kaitlyn Imogene Wolff ZAF	F18-24	0:32:24	2:57:47	1:35:29	5:13:46
98	Paul Wolff ZAF	M55-59	0:31:13	2:48:00	1:46:15	5:13:53
99	Sandra Cogzell ZAF	F30-34	0:30:56	3:00:07	1:35:01	5:13:57
100	Kobus Meyer ZAF	M50-54	0:34:42	2:57:28	1:34:57	5:14:07
101	Iwan Jansen Van Rensburg ZAF	M30-34	0:34:07	2:47:07	1:44:44	5:14:17
102	Paul Cyrille Gillingham ZAF	M50-54	0:34:34	2:50:48	1:39:07	5:14:33
103	Marcus Kleynhans ZAF	M18-24	0:29:25	3:00:47	1:38:04	5:15:36
104	Jacques Van Zyl ZAF	M50-54	0:40:06	2:44:25	1:42:41	5:16:27
105	Duncan Walker ZAF	M30-34	0:31:02	2:55:42	1:41:11	5:16:31
106	Troy Mouton ZAF	M30-34	0:29:59	3:00:50	1:35:24	5:16:48
107	Dewald Grobbelaar ZAF	M30-34	0:29:46	2:57:49	1:41:55	5:16:57
108	Ruan Terblanche ZAF	M30-34	0:31:19	2:53:19	1:45:04	5:17:10
109	Rinus Maarsingh ZAF	M25-29	0:32:50	2:44:17	1:52:37	5:17:14
110	Leendert Hols ZAF	M30-34	0:33:20	2:54:57	1:41:02	5:17:32
111	Dylan Van Graan ZAF	M35-39	0:33:39	2:45:40	1:48:30	5:17:40
112	Sune Mathee ZAF	F30-34	0:31:26	3:01:00	1:37:48	5:17:42
113	Alexandra Reid ZAF	F30-34	0:29:56	2:56:03	1:44:30	5:17:43
114	Luke Kirk ZAF	M30-34	0:31:23	2:58:26	1:37:53	5:18:02
115	Johan Visser ZAF	M30-34	0:29:26	3:05:03	1:35:03	5:18:11
116	Nico Marais ZAF	M25-29	0:33:32	2:53:07	1:43:38	5:18:49
117	Dehan Nagel ZAF	M18-24	0:35:24	2:51:40	1:43:03	5:18:57
118	Barry Van Der Merwe ZAF	M50-54	0:29:16	2:53:30	1:47:42	5:18:58
119	Damian Jones ZAF	M50-54	0:31:10	2:58:20	1:42:10	5:19:01
120	Elené Lourens-Botha ZAF	F35-39	0:32:24	2:55:03	1:43:28	5:19:23
121	Chris Verster ZAF	M30-34	0:30:57	2:55:19	1:44:31	5:19:26
122	Ricardo Carvalho AGO	M40-44	0:33:49	2:52:50	1:43:51	5:19:28
123	Chante Hopkins ZAF	F25-29	0:28:50	2:57:00	1:47:09	5:19:51
124	Shanan Hendricks ZAF	M30-34	0:30:27	3:10:00	1:30:10	5:20:10
125	Kent Rhodes ZAF	M18-24	0:30:14	2:52:45	1:50:04	5:20:12
126	Kobus Koch ZAF	M40-44	0:33:11	2:50:34	1:49:32	5:20:45
127	Mauritz Janse Van Rensburg ZAF	M25-29	0:31:27	2:51:19	1:47:02	5:20:48
128	Matt Brittz ZAF	M18-24	0:29:05	3:02:13	1:41:12	5:21:21
129	Giovanni Soro FRA	M45-49	0:35:24	2:55:46	1:41:04	5:21:25
130	Franco Van Zyl ZAF	M30-34	0:36:53	2:49:19	1:47:01	5:21:37
131	Francois Rossouw ZAF	M30-34	0:40:06	2:56:46	1:37:13	5:22:21
132	Jean-Jacques Holtzhausen ZAF	M18-24	0:30:21	2:46:41	1:55:02	5:22:30
133	Jaco Venter ZAF	M40-44	0:31:00	2:59:20	1:45:13	5:22:34
134	Alexander Van Wyk ZAF	M18-24	0:35:58	2:44:30	1:54:29	5:22:52
135	Matthew Delle Donne ZAF	M25-29	0:30:18	2:52:22	1:50:02	5:22:52
136	Tyler Cunniffe ZAF	M25-29	0:30:32	2:54:20	1:48:12	5:23:04
137	Erik Williamson ZAF	M35-39	0:37:19	2:55:32	1:38:55	5:23:23
138	Tasneem Sallie ZAF	F25-29	0:28:52	3:06:24	1:40:43	5:23:36
139	Leo Van Niekerk ZAF	M50-54	0:33:20	2:52:31	1:47:03	5:23:38
140	Morgan Campbell ZAF	M30-34	0:28:36	3:11:54	1:34:21	5:23:39
141	Karel Du Toit ZAF	M35-39	0:32:22	2:55:21	1:46:05	5:23:55
143	Brenden Esterhuizen ZAF	M25-29	0:31:25	3:00:20	1:40:11	5:24:25
142	Gregory Guillo FRA	M45-49	0:31:41	3:03:10	1:39:46	5:24:25
144	Kevin Gall ZAF	M40-44	0:31:06	2:44:53	1:56:46	5:24:47
145	Harry Willen AUS	M18-24	0:31:35	2:46:49	1:56:17	5:24:58
146	Mynhardt Zwart ZAF	M30-34	0:31:52	3:01:41	1:42:41	5:25:26
147	Samantha Ferreira ZAF	F40-44	0:32:26	2:55:41	1:49:51	5:25:36
148	Lemar Meyer ZAF	M25-29	0:39:18	2:51:21	1:46:38	5:25:40
149	George Smit ZAF	M50-54	0:33:51	2:44:49	1:56:27	5:26:02
150	Tat Brummer ZAF	M50-54	0:39:27	2:46:02	1:50:36	5:26:27
151	Dennis Celen BEL	M35-39	0:35:40	2:55:14	1:46:02	5:27:08
152	Malcolm Fraser ZAF	M40-44	0:34:14	2:55:45	1:46:52	5:27:16
153	Erich Van Der Westhuizen ZAF	M40-44	0:30:24	2:57:12	1:48:16	5:27:24
154	Livingstone Akhona Mabuto ZAF	M30-34	0:30:32	3:02:33	1:44:38	5:27:33
155	Nicolas Larsen ZAF	M35-39	0:28:26	2:44:31	2:03:31	5:27:48
157	Cameron Mostert ZAF	F18-24	0:30:13	3:07:29	1:41:45	5:27:50
156	Roland Pierre Perold ZAF	M40-44	0:33:53	2:51:57	1:50:29	5:27:50
158	Michael Pfeffer ZAF	M30-34	0:28:49	3:00:56	1:49:38	5:27:57
159	Shaun Attenborough ZAF	M55-59	0:31:34	3:03:14	1:44:05	5:27:58
160	Hugo Van Der Merwe ZAF	M40-44	0:33:34	2:56:17	1:49:09	5:28:04
161	Shandor Potgieter ZAF	M30-34	0:40:02	2:55:08	1:42:37	5:28:27
162	Michael Schumann ZAF	M30-34	0:30:29	2:40:44	2:07:39	5:28:30
163	Ewan Scott ZAF	M45-49	0:30:50	2:57:29	1:49:44	5:28:36
164	Lars Penzhorn ZAF	M18-24	0:31:08	2:54:58	1:54:10	5:28:59
165	Philip Langenhoven ZAF	M25-29	0:31:58	3:03:31	1:42:49	5:29:32
166	Flip Cloete ZAF	M45-49	0:38:27	2:49:06	1:49:32	5:29:55
167	Marius Botha ZAF	M40-44	0:30:41	3:01:30	1:48:02	5:30:11
169	Emanuel Zaloumis ZAF	M25-29	0:35:03	3:03:41	1:44:23	5:30:43
168	Riaan Wolfaardt ZAF	M55-59	0:31:42	2:54:53	1:52:23	5:30:43
170	Cameron Thompson ZAF	M25-29	0:31:31	3:05:14	1:42:54	5:30:44
172	Danica Botes ZAF	F25-29	0:34:44	3:03:54	1:43:26	5:31:00
171	Gerrit Van Dyk ZAF	M30-34	0:30:21	2:55:11	1:54:03	5:31:00
173	Calvin Brits ZAF	M35-39	0:42:21	2:48:40	1:49:15	5:31:03
174	Ruan Lategan ZAF	M18-24	0:25:55	2:56:41	1:59:50	5:31:17
175	Charl Coetsee ZAF	M25-29	0:38:14	2:44:54	1:56:29	5:31:19
176	Brendan Swarts ZAF	M25-29	0:31:06	2:59:59	1:46:18	5:31:28
177	Judy Gouws ZAF	F25-29	0:23:22	3:07:37	1:51:15	5:32:00
178	Guy Pike ZAF	M60-64	0:31:00	2:55:28	1:58:36	5:32:53
179	Neil Human ZAF	M30-34	0:32:40	3:03:16	1:49:20	5:32:59
180	Johannes Josias Maree ZAF	M35-39	0:35:11	2:56:37	1:51:58	5:33:03
181	Brendan Watson ZAF	M30-34	0:29:06	2:56:06	2:00:57	5:33:31
182	Hendri Eksteen ZAF	M35-39	0:31:54	3:00:55	1:52:06	5:33:48
183	Tyler Boltman ZAF	M25-29	0:34:29	3:06:33	1:42:12	5:34:02
184	Daniel Van Der Merwe ZAF	M25-29	0:29:57	3:03:59	1:51:10	5:34:23
185	Daniel Jubert USA	M45-49	0:35:02	3:06:03	1:44:29	5:34:41
186	Dillan Van Jaarsveldt ZAF	M35-39	0:31:17	2:54:05	2:01:43	5:34:48
187	Jaco Muller ZAF	M45-49	0:36:31	3:00:32	1:49:08	5:34:51
188	Vicky Welham ZAF	F30-34	0:30:36	3:13:23	1:40:27	5:34:52
189	Juben Matthee ZAF	M30-34	0:31:35	3:12:05	1:40:15	5:34:53
190	Udo Karsten ZAF	M50-54	0:30:00	2:56:00	1:59:16	5:34:58
191	Henri Meyer ZAF	M50-54	0:33:39	2:57:59	1:53:38	5:35:30
192	Freddy Mitchley ZAF	M40-44	0:41:38	2:51:07	1:54:32	5:35:42
193	Joe Van Zyl ZAF	M30-34	0:31:09	3:03:33	1:50:11	5:35:59
194	Anthony Jouffriault FRA	M25-29	0:29:24	3:10:03	1:48:10	5:36:04
195	Hannes Pienaar ZAF	M40-44	0:39:00	3:02:03	1:44:58	5:36:06
196	Jamie Day ZAF	F30-34	0:28:28	3:15:38	1:44:22	5:36:08
197	Gerhard Beukes ZAF	M50-54	0:34:10	3:05:46	1:47:56	5:36:37
198	Keegan Wolhuter ZAF	M25-29	0:29:48	3:10:41	1:45:29	5:36:54
200	Magdalena Shlesinger ZAF	F55-59	0:34:16	2:54:22	1:57:03	5:37:07
199	Vincent Miles ZAF	M18-24	0:31:50	3:08:03	1:45:50	5:37:07
201	Dane Archibald ZAF	M18-24	0:28:07	3:12:18	1:46:01	5:37:22
202	Pierre Van Lelyveld ZAF	M45-49	0:32:17	2:55:45	2:02:23	5:37:37
203	De Wet Du Toit ZAF	M25-29	0:33:08	3:04:45	1:49:41	5:37:44
204	Johan Volschenk ZAF	M50-54	0:38:58	2:53:47	1:53:06	5:37:45
205	Pauline Tunstead ZAF	F55-59	0:36:33	2:59:54	1:50:15	5:37:59
206	Rikus Scheepers ZAF	M30-34	0:30:54	3:06:16	1:51:31	5:38:11
207	Joshua Kent ZAF	M30-34	0:29:43	3:01:21	1:57:32	5:38:16
209	Danielle De Jager-Bolze ZAF	F25-29	0:32:14	3:06:32	1:51:02	5:38:28
208	Rami Sassen ZAF	M50-54	0:30:35	3:02:55	1:56:43	5:38:28
210	Jacques Maritz ZAF	M30-34	0:32:46	2:56:33	1:56:04	5:38:36
211	Dewald Van Der Nest ZAF	M30-34	0:26:48	3:14:53	1:48:50	5:38:42
212	Michael Sinclair ZAF	M25-29	0:36:19	3:03:21	1:49:11	5:39:01
213	Megan Tromp ZAF	F25-29	0:34:13	3:06:06	1:50:45	5:39:26
214	Matt Gibbs ZAF	M40-44	0:33:08	3:05:44	1:50:35	5:39:46
215	Patrick Kinsey ZAF	M18-24	0:31:40	2:50:15	2:05:56	5:39:48
216	Sacha Robberse FRA	M25-29	0:28:18	3:02:06	1:57:56	5:39:51
217	Kasia Chodan POL	F40-44	0:45:46	2:55:19	1:49:28	5:40:19
218	Deon Buhrs ZAF	M50-54	0:29:22	3:03:57	1:57:12	5:40:24
219	Reynier Pretorius ZAF	M30-34	0:28:17	3:06:03	1:55:08	5:40:27
220	Terrence Pettersson ZAF	M25-29	0:40:34	2:54:04	1:52:30	5:40:44
221	Colleen Louw ZAF	F35-39	0:32:28	3:04:08	1:56:01	5:40:47
222	Gideon Conradie ZAF	M30-34	0:39:36	3:12:26	1:41:36	5:40:49
223	Werner Pretsch ZAF	M30-34	0:34:47	3:03:22	1:48:14	5:40:57
224	Dirk Maarsingh ZAF	M55-59	0:37:34	3:05:38	1:48:38	5:40:58
225	Ludwig Lillie ZAF	M60-64	0:31:38	3:09:36	1:50:07	5:40:59
226	Michael Brown ZAF	M18-24	0:32:32	3:04:26	1:54:37	5:41:07
227	Johann Vermaak ZAF	M25-29	0:38:20	3:00:57	1:44:48	5:41:10
228	Robert Sutherland ZAF	M55-59	0:29:25	3:18:54	1:42:40	5:41:22
229	Byron Munch ZAF	M35-39	0:36:00	2:55:40	1:56:55	5:41:28
230	Byron Verzmoter ZAF	M25-29	0:35:08	3:03:36	1:51:46	5:41:30
231	Gustavo Correa ZAF	M55-59	0:38:37	2:45:34	1:59:55	5:41:31
232	Carel Chris Van Dyk ZAF	M30-34	0:45:50	3:00:59	1:41:57	5:41:39
233	Olebogeng Raymond Choane ZAF	M35-39	0:35:19	3:10:10	1:48:01	5:41:48
234	Michael Mc Leod ZAF	M40-44	0:28:51	3:10:34	1:54:21	5:42:16
235	Duncan Lombard ZAF	M25-29	0:30:59	3:11:32	1:51:24	5:42:17
236	Alet Van Rensburg ZAF	F35-39	0:30:36	3:13:29	1:47:14	5:42:22
237	Marno Matthee ZAF	M35-39	0:29:14	3:02:10	2:00:34	5:42:27
238	Cameron Clowes ZWE	M18-24	0:39:26	3:02:02	1:52:17	5:42:37
239	Pieter Willem Van Der Westhuizen ZAF	M25-29	0:35:38	3:10:23	1:43:57	5:42:37
240	Benjamin Tromp ZAF	M40-44	0:34:37	3:02:35	1:53:31	5:42:50
241	Jasper Lochner ZAF	M45-49	0:33:27	3:00:18	2:00:15	5:42:55
242	Gaffie Deale ZAF	M25-29	0:32:10	3:06:29	1:54:51	5:43:01
243	Gideon Adendorff ZAF	M40-44	0:35:39	2:57:32	1:58:17	5:43:05
244	Conor Roebuck ZAF	M25-29	0:29:41	3:08:49	1:55:22	5:43:11
245	Michael Ellis ZAF	M40-44	0:35:40	3:02:32	1:50:50	5:43:20
246	Matt Hart ZAF	M25-29	0:37:00	2:59:42	1:54:22	5:43:40
248	Kobus Cronje ZAF	M35-39	0:38:38	2:52:55	2:02:04	5:43:44
247	Paul Du Plessis ZAF	M40-44	0:31:16	3:10:17	1:53:51	5:43:44
249	Hein Jordaan ZAF	M35-39	0:33:58	3:07:43	1:50:19	5:43:48
250	Adele Beytell ZAF	F45-49	0:31:15	3:15:30	1:47:23	5:44:26
251	Jacques Etzebeth ZAF	M30-34	0:33:57	3:21:13	1:37:08	5:44:30
252	Chad De Rose ZAF	M30-34	0:29:26	3:01:28	2:02:49	5:44:53
253	Lara Flood ZAF	F25-29	0:31:42	2:56:50	2:07:49	5:45:07
254	Rowan Marais ZAF	M45-49	0:29:43	3:03:44	2:02:22	5:45:08
255	Cecilia Nel ZAF	F40-44	0:34:33	3:04:14	1:51:51	5:45:15
256	Willem Prinsloo ZAF	M40-44	0:31:20	3:08:08	1:53:39	5:45:32
257	Riaan Matthys ZAF	M40-44	0:35:32	3:03:50	1:53:40	5:45:35
258	Shane Andrews ZAF	M45-49	0:40:16	2:52:48	2:02:20	5:45:41
259	Stephanus Gerber ZAF	M60-64	0:35:10	3:15:20	1:43:43	5:45:47
260	Connor Morrison ZAF	M25-29	0:33:05	2:58:30	2:04:30	5:45:55
261	Cedric Brummer ZAF	M40-44	0:35:14	3:00:35	2:01:18	5:45:57
262	Elri Du Toit ZAF	F25-29	0:33:45	3:09:23	1:52:23	5:46:05
263	Michael Hiltermann ZAF	M25-29	0:40:17	3:16:05	1:36:06	5:46:22
264	Rouise Snyman ZAF	F25-29	0:33:25	3:15:52	1:46:24	5:46:22
265	Andrew Crowe ZAF	M40-44	0:32:51	3:07:26	1:54:04	5:46:27
266	Jade Penning ZAF	F18-24	0:30:04	3:19:01	1:45:56	5:46:36
267	Ryan Puttick ZAF	M40-44	0:32:04	3:03:00	1:58:46	5:46:37
268	Eugene Botha ZAF	M60-64	0:37:37	3:08:58	1:50:11	5:46:54
269	Agata Widynska POL	F35-39	0:39:07	3:03:27	1:55:57	5:47:04
270	Jason Daniell ZAF	M35-39	0:33:07	3:08:06	1:55:42	5:47:17
271	Danie Meyer ZAF	M45-49	0:28:24	2:50:15	2:19:43	5:47:19
272	Nicholas O'gorman ZAF	M30-34	0:34:56	2:58:27	2:03:29	5:47:27
273	Nicolas Theron ZAF	M55-59	0:29:27	3:15:03	1:54:21	5:47:30
274	Luke Lalin ZAF	M40-44	0:28:20	3:12:28	1:58:07	5:47:48
275	Ahmed Zaid Mahomed ZAF	M60-64	0:50:19	3:01:45	1:47:28	5:47:56
276	Tim Hoek ZAF	M40-44	0:40:08	3:02:34	1:54:53	5:48:04
277	Jeandre Myburgh ZAF	M35-39	0:37:26	3:02:36	1:55:43	5:48:09
278	Monique Coetzee ZAF	F30-34	0:31:43	3:14:04	1:54:09	5:48:24
279	Igno Ferreira ZAF	M25-29	0:34:07	3:07:06	1:55:44	5:48:27
280	Paul Odendaal ZAF	M40-44	0:37:24	2:53:10	2:08:54	5:48:38
281	Emmanuelle Livet-Wiroth ZAF	F50-54	0:30:58	3:13:17	1:58:03	5:49:00
282	Shaun Matisonn ZAF	M50-54	0:37:29	3:10:39	1:48:46	5:49:02
284	Alexia Charles ZAF	F18-24	0:29:38	3:16:56	1:53:39	5:49:06
283	Tinus Olivier ZAF	M45-49	0:38:06	3:16:04	1:43:11	5:49:06
285	Carl Bekker ZAF	M18-24	0:34:17	3:13:57	1:51:31	5:49:11
286	Schalk Van Der Merwe ZAF	M25-29	0:34:54	3:05:52	1:58:38	5:49:19
287	Scott Richards ZAF	M50-54	0:34:37	3:12:56	1:48:17	5:49:36
288	Ivan De Wet ZAF	M35-39	0:33:03	3:06:45	1:58:12	5:50:00
289	Jan-Hendrik Senekal ZAF	M40-44	0:35:20	3:10:24	1:54:47	5:50:04
290	Cheriesa Venter ZAF	F30-34	0:34:00	3:16:50	1:51:56	5:50:05
291	Julien Hendrick Louw ZAF	M55-59	0:38:07	3:00:00	2:01:42	5:50:15
292	Jay Davis ZAF	M30-34	0:34:31	3:13:32	1:49:17	5:50:21
293	Jaco Smid ZAF	M25-29	0:36:04	3:14:59	1:50:38	5:50:22
294	Wickus Botha ZAF	M45-49	0:38:08	3:03:43	1:53:03	5:50:40
295	Ian Carnegie ZAF	M55-59	0:29:26	3:09:11	2:01:37	5:50:44
296	Wade Ford ZAF	M30-34	0:38:09	3:05:36	1:56:54	5:50:45
297	Jaunmari Matthee ZAF	F30-34	0:38:59	3:16:28	1:46:36	5:50:48
298	Jmari Kloppers ZAF	F25-29	0:31:27	3:11:50	1:52:18	5:50:50
299	Craig Beijl ZAF	M50-54	0:39:05	2:54:47	2:06:17	5:50:55
300	Wernard Van Zyl ZAF	M25-29	0:30:11	3:09:07	2:03:08	5:50:56
301	Devan Van Der Berg ZAF	M30-34	0:30:13	2:56:44	2:13:57	5:50:59
302	Maria Louwrens ZAF	F25-29	0:29:25	3:17:07	1:55:08	5:50:59
303	Marguerite Faure ZAF	F30-34	0:31:30	3:13:18	1:53:41	5:51:00
304	Gareth Ranft ZAF	M40-44	0:34:18	3:11:27	1:54:13	5:51:06
305	Royden Brown ZAF	M30-34	0:34:22	3:04:08	1:55:44	5:51:10
306	Luan Lategan ZAF	M25-29	0:33:02	3:01:27	2:05:02	5:51:12
307	Etienne Bester ZAF	M18-24	0:34:07	3:24:43	1:38:51	5:51:14
308	Willem George Treurnicht ZAF	M18-24	0:26:39	3:18:41	1:56:21	5:51:21
309	Zanelle Coetsee ZAF	F25-29	0:34:59	3:20:24	1:47:07	5:51:23
311	Berlize Pritchard ZAF	F40-44	0:32:18	3:08:09	2:03:28	5:51:41
310	Evert Meintjes ZAF	M50-54	0:33:20	3:13:15	1:55:29	5:51:41
312	Travis Raath ZAF	M35-39	0:34:19	2:58:12	2:07:14	5:51:46
313	Wayne Mac Farlane ZAF	M60-64	0:31:43	3:10:47	2:00:20	5:51:53
314	Maahir Behardien ZAF	M50-54	0:40:32	3:01:56	1:52:04	5:51:55
315	Vanessa De Souza ZAF	F50-54	0:34:18	3:15:21	1:49:00	5:51:59
316	Tristan Bouwer ZAF	M18-24	0:34:54	3:16:44	1:50:01	5:52:06
317	Zander Van Zyl ZAF	M18-24	0:28:47	3:09:41	2:05:18	5:52:07
318	Anlen Jarman ZAF	F45-49	0:35:20	3:12:02	1:55:50	5:52:10
319	Taine Egberink ZAF	M18-24	0:32:47	3:04:47	2:04:46	5:52:12
320	Gareth Spencer ZAF	M30-34	0:36:58	3:06:14	1:58:44	5:52:13
321	Judy Vanderwagen ZAF	F50-54	0:35:23	3:08:47	1:56:47	5:52:26
322	Diederick Klaver NLD	M30-34	0:40:40	3:06:40	1:55:50	5:52:27
323	Heinrich Anderson ZAF	M25-29	0:40:07	3:15:56	1:42:37	5:52:33
324	Johan De Jager ZAF	M50-54	0:41:04	3:11:38	1:49:06	5:52:35
325	Hanro Van Rooyen ZAF	M25-29	0:40:44	3:15:56	1:48:18	5:52:41
326	Alec Ferreira ZAF	M18-24	0:33:51	3:09:56	1:58:32	5:52:42
327	Bernard Vos ZAF	M40-44	0:32:50	3:03:23	2:02:57	5:52:55
328	Christo Scholtz ZAF	M25-29	0:38:04	3:17:29	1:44:45	5:53:10
329	Nicholas Junger ZAF	M18-24	0:35:52	3:10:27	1:56:54	5:53:15
330	Pieter Du Plessis ZAF	M35-39	0:27:59	3:11:30	2:01:55	5:53:18
331	Eugene O'brien ZAF	M65-69	0:31:58	3:00:07	2:10:28	5:53:24
332	Gerrie Lombard ZAF	M40-44	0:35:53	3:08:22	1:55:15	5:53:40
333	Ruben Nel ZAF	M25-29	0:37:05	3:10:01	1:52:48	5:53:52
334	Dewan Pieterse ZAF	M30-34	0:33:44	3:09:19	1:59:48	5:54:01
335	Buks Van Vuuren ZAF	M35-39	0:33:42	3:07:13	2:01:27	5:54:06
336	Dawid Wille ZAF	M25-29	0:33:28	3:13:50	1:50:46	5:54:16
337	Willem Pretorius ZAF	M35-39	0:35:21	3:07:45	1:59:04	5:54:17
338	Hannelize Olivier ZAF	F18-24	0:38:54	3:12:01	1:55:20	5:54:18
339	Geoffrey Forrester ZAF	M50-54	0:33:59	3:10:56	1:58:17	5:54:21
340	Annelise Bunce ZAF	F45-49	0:36:33	3:17:46	1:48:29	5:54:35
341	Matthew Lochner ZAF	M18-24	0:34:31	2:52:16	2:14:04	5:54:40
342	Ian Wilson ZAF	M30-34	0:38:26	3:09:26	1:51:40	5:54:49
344	Ariel Dayan ZAF	M25-29	0:34:15	3:09:33	1:58:25	5:54:50
343	Pierre Wessels ZAF	M45-49	0:33:00	3:10:43	2:02:54	5:54:50
345	Jana-Mart Van Der Merwe ZAF	F25-29	0:36:46	3:15:51	1:51:06	5:54:56
346	Roan Dalzell ZAF	M30-34	0:32:51	3:14:33	1:55:16	5:55:04
347	Ryan Silberbauer ZAF	M18-24	0:32:39	3:08:33	2:02:11	5:55:15
348	Cliff Joffe ZAF	M50-54	0:30:52	3:15:51	1:58:23	5:55:16
349	Heine Thiart ZAF	M35-39	0:33:33	3:10:17	2:03:49	5:55:16
350	Stuart Strang ZAF	M40-44	0:31:36	3:04:27	2:07:48	5:55:19
351	Rudolph Nel ZAF	M18-24	0:34:19	3:10:08	1:59:01	5:55:23
352	Kobus Bekker ZAF	M45-49	0:34:30	3:02:28	2:02:18	5:55:24
353	Cassandra Hawrylkiewicz ZAF	F30-34	0:30:20	3:22:45	1:51:08	5:55:28
354	Dingaan Gwebu ZAF	M30-34	0:44:43	3:14:13	1:44:46	5:55:43
355	Hercules Greyling ZAF	M45-49	0:34:54	3:11:00	1:56:00	5:55:52
356	Adriaan Botha ZAF	M40-44	0:35:35	3:01:21	2:07:40	5:55:55
357	Bertus Haring ZAF	M55-59	0:41:57	3:06:35	1:53:56	5:55:56
358	Hannes Reinecke ZAF	M25-29	0:34:59	3:08:08	2:00:11	5:56:03
359	Craig Daniel ZAF	M45-49	0:40:11	3:09:49	1:54:37	5:56:05
360	Vaughan Ulyate ZAF	M60-64	0:34:23	3:05:39	2:01:22	5:56:20
361	Coert Vorster ZAF	M40-44	0:37:06	3:09:09	1:57:00	5:56:25
362	Jason Ensor ZAF	M45-49	0:31:46	3:08:56	2:01:33	5:56:27
363	Patrick Craw ZAF	M35-39	0:31:04	3:12:21	1:55:33	5:56:29
364	Ferdinand Dippenaar ZAF	M35-39	0:33:28	3:11:36	2:01:24	5:56:36
365	Lene Niemand ZAF	F35-39	0:36:55	3:10:33	1:56:47	5:56:38
366	Mark Reyneke ZAF	M25-29	0:36:05	3:20:02	1:51:06	5:56:39
367	Rehan Krige ZAF	M40-44	0:40:13	3:14:33	1:46:08	5:56:41
368	Justin Cornish ZAF	M50-54	0:32:31	3:00:59	2:11:34	5:56:47
369	Petrus Badenhorst ZAF	M40-44	0:40:19	3:07:01	1:59:30	5:56:47
370	Bradley Mervis ZAF	M25-29	0:32:25	3:18:57	1:52:26	5:56:53
371	Wade Muller ZAF	M35-39	0:35:29	3:15:17	1:54:15	5:56:58
372	Reynier Van Rooyen ZAF	M35-39	0:35:16	3:15:47	1:52:45	5:57:11
373	Luke Mathewson ZAF	M18-24	0:38:22	3:13:04	1:52:04	5:57:23
374	Lauren Turnbull ZAF	F40-44	0:35:27	3:12:21	1:56:42	5:57:33
376	Christiaan Adriaan Peens ZAF	M25-29	0:36:49	3:15:33	1:55:04	5:57:36
375	Gerrit Van Deventer ZAF	M35-39	0:37:29	3:09:42	1:56:04	5:57:36
377	Michiel Du Toit ZAF	M35-39	0:36:05	3:05:42	2:04:28	5:57:39
378	Chris Viljoen ZAF	M25-29	0:34:01	3:16:30	1:56:20	5:57:52
379	Lizette Bannister ZAF	F50-54	0:33:11	3:14:33	1:58:17	5:57:59
380	Nikki Weerts ZAF	F40-44	0:37:57	3:16:42	1:51:49	5:58:00
381	Deon Horne ZAF	M18-24	0:30:22	3:16:31	1:59:42	5:58:09
382	Wade Whitear ZAF	M25-29	0:32:12	3:13:26	2:02:57	5:58:23
383	Danie Dreyer ZAF	M45-49	0:35:33	3:09:11	2:02:38	5:58:24
384	Stefanus Coetzer ZAF	M35-39	0:37:03	2:56:22	2:13:06	5:58:30
385	Ryk Lochner ZAF	M55-59	0:32:36	3:10:42	2:02:08	5:58:33
386	Danie Minne ZAF	M35-39	0:34:21	3:11:43	1:59:15	5:58:35
387	Karel Swanepoel ZAF	M50-54	0:37:48	3:00:31	2:02:22	5:58:35
388	Johann Spengler ZAF	M50-54	0:33:03	2:59:12	2:17:05	5:58:38
389	Jeanri Thomas ZAF	F18-24	0:41:11	3:11:48	1:51:21	5:58:40
390	Jordan Le Clus ZAF	F30-34	0:32:03	3:28:27	1:50:05	5:58:44
391	Jane Henning ZAF	F18-24	0:32:05	3:19:37	1:56:58	5:58:48
392	Matthew Hancock ZAF	M25-29	0:28:04	3:22:48	1:56:46	5:58:48
393	Abrie Visagie ZAF	M30-34	0:37:00	3:15:47	1:54:06	5:58:50
394	Jacques Olivier ZAF	M25-29	0:33:16	3:20:55	1:56:06	5:59:05
396	Cornel Botha ZAF	M55-59	0:32:48	3:12:10	2:05:56	5:59:10
395	Ryan Gatonby ZAF	M18-24	0:34:36	3:26:59	1:47:41	5:59:10
397	Paul Ness ZAF	M50-54	0:29:45	3:17:29	2:05:25	5:59:11
398	Este Van Der Merwe ZAF	F35-39	0:37:48	3:11:16	1:58:21	5:59:12
399	Dylan Greyling ZAF	M30-34	0:35:48	3:12:40	2:00:45	5:59:14
400	Petri Louw ZAF	M35-39	0:35:03	3:06:15	2:03:33	5:59:16
401	Derrick Lottering ZAF	M45-49	0:44:02	3:04:48	1:58:42	5:59:17
402	Jacques Botha ZAF	M35-39	0:34:10	3:11:43	2:00:04	5:59:17
403	Marco Vorster ZAF	M25-29	0:38:11	3:13:39	1:56:52	5:59:19
404	Christopher Herring ZAF	M45-49	0:31:30	2:54:39	2:22:06	5:59:23
405	Jean Du Plessis ZAF	M30-34	0:35:08	3:08:20	2:07:00	5:59:23
406	Bridget Van Breda ZAF	F50-54	0:28:20	3:26:54	1:52:44	5:59:25
407	Dirk Bleeker ZAF	M40-44	0:31:35	3:02:21	2:12:09	5:59:34
408	Edward Woudberg ZAF	M35-39	0:31:04	3:11:55	2:00:08	5:59:44
409	Joshua Jansen Van Vuren ZAF	M25-29	0:39:57	3:07:09	2:03:04	5:59:53
410	Cor Leijenaar ZAF	M55-59	0:35:43	3:12:53	2:00:51	5:59:54
411	Francois Botha ZAF	M35-39	0:34:59	3:01:12	2:09:02	6:00:00
412	Travis Copley ZAF	M35-39	0:33:34	3:11:39	2:04:55	6:00:04
413	Chiara Davis ZAF	F30-34	0:29:02	3:20:59	2:01:00	6:00:17
414	Johann De Meyer ZAF	M55-59	0:41:02	3:11:14	1:57:02	6:00:18
415	David Mundell ZAF	M45-49	0:33:53	3:14:18	2:00:50	6:00:40
416	Karel Badenhorst ZAF	M45-49	0:42:45	3:03:17	2:06:35	6:00:46
417	Courtney Williams ZAF	M30-34	0:36:14	3:17:07	1:56:07	6:00:48
418	Richard Webster GBR	M55-59	0:36:34	3:23:18	1:50:57	6:00:49
419	Sheridan Morais ZAF	M40-44	0:41:19	3:02:07	2:03:07	6:00:50
420	Marc Jessiman ZAF	M45-49	0:35:40	3:13:05	1:58:39	6:01:10
421	Jacques Kotze ZAF	M35-39	0:35:35	3:18:09	1:50:14	6:01:11
422	Morne Kapp ZAF	M50-54	0:32:28	3:08:06	2:11:13	6:01:11
423	Govann Botha ZAF	M40-44	0:36:12	3:14:22	1:58:43	6:01:13
424	James Popper ZAF	M60-64	0:32:24	3:12:14	2:03:29	6:01:21
425	Johan Van Biljon ZAF	M55-59	0:38:28	3:05:13	2:04:13	6:01:28
426	Gian Bester ZAF	M18-24	0:37:17	3:17:37	1:54:39	6:01:29
427	Daniel Neuburger ZAF	M18-24	0:32:27	3:16:03	1:57:32	6:01:41
428	Clinton Hardenberg ZAF	M50-54	0:35:36	3:19:18	1:55:21	6:01:51
429	Mark Andrianatos ZAF	M25-29	0:40:03	3:16:52	1:51:20	6:01:55
430	Simeon Kruger ZAF	M25-29	0:32:56	3:14:08	2:00:52	6:01:55
431	Berno Maarsingh ZAF	M30-34	0:39:58	3:04:21	2:08:16	6:02:06
432	Jarred Mcginty ZAF	M25-29	0:32:52	3:09:38	2:08:17	6:02:15
433	Elizma Geldenhuys ZAF	F60-64	0:32:23	3:11:39	2:06:05	6:02:21
434	Byron Griffiths ZAF	M45-49	0:43:46	3:06:07	2:01:03	6:02:31
435	Christopher Thompson ZAF	M35-39	0:36:35	3:14:23	1:57:38	6:02:43
436	Matthew Rice ZAF	M30-34	0:36:45	2:55:46	2:15:03	6:02:46
437	Johan Ockert Du Plessis ZAF	M35-39	0:37:29	3:11:42	1:59:16	6:02:52
438	Marvin Krekel DEU	M35-39	0:41:02	3:13:42	1:49:16	6:03:01
439	Ferdie Luttig ZAF	M25-29	0:40:33	3:13:01	1:58:44	6:03:11
440	Ettienne Van Greunen ZAF	M35-39	0:43:05	3:15:00	1:57:00	6:03:12
441	Charles Miller ZAF	M30-34	0:33:04	3:27:31	1:49:12	6:03:18
442	Colin Smith ZAF	M45-49	0:45:30	3:06:03	2:01:19	6:03:19
443	Edwin Stoltz ZAF	M25-29	0:39:57	3:04:51	2:04:21	6:03:21
444	Marnus Marais ZAF	M30-34	0:37:02	3:16:07	1:59:07	6:03:22
445	Reggie Kukama ZAF	M55-59	0:41:46	3:12:01	1:55:04	6:03:23
446	Justin Maltby ZAF	M55-59	0:29:43	3:06:12	2:18:11	6:03:33
447	Debbie Oleary ZAF	F45-49	0:33:42	3:27:42	1:51:56	6:03:34
448	Travis Russell ZAF	M35-39	0:35:02	3:13:16	2:01:42	6:03:34
449	Riekie Smit ZAF	F45-49	0:41:52	3:14:17	1:57:33	6:03:43
450	Billy Mans ZAF	M45-49	0:38:03	3:09:52	2:04:24	6:03:45
451	Chris Van Der Merwe ZAF	M35-39	0:34:30	3:06:04	2:03:28	6:03:46
452	Peron Parasaramen ZAF	M35-39	0:41:27	3:08:38	2:04:18	6:03:47
453	Famke Boonzaaier ZAF	F35-39	0:29:10	3:21:51	2:01:57	6:03:58
454	Jozef Mcpherson AUS	M35-39	0:33:16	3:08:35	2:00:19	6:04:02
455	Levi Marx ZAF	M18-24	0:31:44	3:34:37	1:46:19	6:04:07
456	Vivienne Williams ZAF	F60-64	0:31:35	3:14:40	2:08:47	6:04:12
457	Chris Redelinghuys ZAF	M25-29	0:31:07	3:18:08	2:03:39	6:04:15
458	Elbe Strydom ZAF	M50-54	0:38:02	3:13:37	2:03:42	6:04:25
459	Jp De Koker ZAF	M25-29	0:41:48	3:19:09	1:50:28	6:04:51
460	Xander De Bruyn ZAF	M30-34	0:33:12	3:20:10	1:54:55	6:05:08
461	Sean Richter ZAF	M35-39	0:39:20	3:18:50	1:52:49	6:05:10
462	Barend Erasmus ZAF	M30-34	0:37:23	3:13:03	1:57:41	6:05:16
463	Michael Gresty ZAF	M50-54	0:36:24	3:14:04	2:01:49	6:05:22
464	Christo Nel ZAF	M30-34	0:42:42	3:13:08	1:55:30	6:05:37
465	Gustav Meyer ZAF	M50-54	0:34:31	3:14:46	2:05:53	6:05:45
466	Todd Fisher ZAF	M25-29	0:31:01	3:17:04	2:08:29	6:05:58
467	Morgan Wheeldon ZAF	F25-29	0:36:15	3:24:51	1:52:35	6:06:16
468	Minione Lategan ZAF	F30-34	0:41:41	3:18:28	1:54:56	6:06:20
469	Filip Chodan POL	M45-49	0:45:33	3:03:21	2:00:02	6:06:27
470	Herco Posthumus ZAF	M30-34	0:35:28	3:18:52	1:59:22	6:06:30
471	Colleen Emanuel ZAF	F55-59	0:33:59	3:26:24	1:53:24	6:06:40
472	Rohan Van Loggerenberg ZAF	M18-24	0:34:29	3:15:46	2:06:19	6:06:57
473	Ben Daniel ZAF	M18-24	0:38:39	3:14:18	2:03:50	6:06:59
474	Jako Briel ZAF	M18-24	0:38:41	3:25:33	1:50:50	6:07:00
475	Walter Van Der Wath ZAF	M30-34	0:34:44	3:21:05	1:58:53	6:07:03
476	Morgan Kelly ZAF	M25-29	0:30:40	3:27:35	1:59:21	6:07:08
477	Johan Van Zyl ZAF	M35-39	0:37:05	3:24:39	1:53:26	6:07:18
478	Ernst Burger ZAF	M45-49	0:37:05	3:07:47	2:10:15	6:07:19
479	Wolfgang Maralik ZAF	M40-44	0:33:20	3:19:48	2:01:22	6:07:28
480	James Fleming ZAF	M18-24	0:33:39	3:15:12	2:08:58	6:07:35
481	Johannes Swanepoel ZAF	M25-29	0:38:23	3:16:54	2:01:10	6:07:36
482	Renier Hugo ZAF	M35-39	0:44:03	3:06:07	2:03:08	6:07:36
483	Mark Van Der Kaag ZAF	M45-49	0:36:58	3:16:25	2:00:23	6:07:42
484	Robyn Schlebusch Green ZAF	F45-49	0:32:42	3:19:54	2:02:54	6:07:45
485	Henco Van Der Merwe ZAF	M30-34	0:28:44	3:24:18	2:01:31	6:07:48
486	Warren Eva ZAF	M40-44	0:34:51	3:12:15	2:10:21	6:07:52
487	Nellis Muller ZAF	M35-39	0:39:34	3:17:47	1:59:33	6:08:11
488	Kayla Berry ZAF	F18-24	0:30:01	3:17:48	2:11:42	6:08:12
489	Melissa Nel ZAF	F30-34	0:35:17	3:22:53	2:01:29	6:08:22
490	Zander Du Toit ZAF	M35-39	0:34:54	3:06:38	2:10:52	6:08:24
491	Helne Le Roux ZAF	F25-29	0:35:39	3:22:43	1:57:21	6:08:36
492	Dirk Lourens ZAF	M55-59	0:38:01	3:21:28	1:52:36	6:08:37
493	Mariella Venter ZAF	F25-29	0:27:10	3:25:54	2:05:44	6:08:47
494	Henry James De Wet ZAF	M35-39	0:38:43	3:19:26	2:00:29	6:09:03
495	Leon Parkes ZAF	M55-59	0:45:39	3:10:04	1:58:42	6:09:03
496	Ferdinand Wilhelm Vogts ZAF	M35-39	0:34:20	3:21:43	1:58:52	6:09:06
497	Willem Pelser ZAF	M35-39	0:32:58	3:01:32	2:23:05	6:09:12
498	Martin Ferreira ZAF	M50-54	0:34:19	3:13:33	2:08:10	6:09:14
499	Lize Coetsee ZAF	F25-29	0:37:10	3:23:54	1:57:36	6:09:16
500	Fabian Howard ZAF	M45-49	0:39:09	3:10:57	2:05:44	6:09:17
501	Heinrich Hough ZAF	M30-34	0:31:14	3:19:22	2:09:27	6:09:23
502	Johan Jozua Conradie ZAF	M18-24	0:33:25	3:09:52	2:15:00	6:09:27
503	Antonie Botha ZAF	M35-39	0:36:29	3:13:42	2:07:40	6:09:30
504	Sven Grindstad ZAF	M35-39	0:33:26	3:19:37	2:02:40	6:09:30
505	Juri De Bruyn ZAF	M25-29	0:36:56	3:22:17	2:02:44	6:09:40
506	Marilise Meyer Bouwer ZAF	F45-49	0:35:39	3:29:07	1:54:23	6:09:41
507	Josh Falkiner FRA	M25-29	0:40:58	3:20:09	1:49:58	6:09:42
508	Helene Roux ZAF	F40-44	0:46:41	3:17:16	1:47:20	6:09:50
509	Melanie Du Plessis ZAF	F30-34	0:38:19	3:18:06	2:02:50	6:09:54
510	Jean Francois Geymet	M60-64	0:34:45	3:12:23	2:12:12	6:10:06
511	Deman Carstens ZAF	M40-44	0:45:07	3:23:10	1:48:04	6:10:07
512	Tessa Van Duyn ZAF	F30-34	0:31:57	3:14:45	2:14:29	6:10:11
513	Larissa Engelbrecht ZAF	F30-34	0:35:07	3:34:52	1:47:26	6:10:33
515	Charles Marais ZAF	M35-39	0:38:04	3:20:15	2:01:16	6:10:34
514	Henrik Singelmann	M35-39	0:38:33	3:06:58	2:15:52	6:10:34
516	Matthew Williams ZAF	M18-24	0:34:42	3:27:37	1:52:00	6:10:37
517	Daan Du Toit ZAF	M50-54	0:32:20	3:15:36	2:14:16	6:10:38
518	Danie Rossouw ZAF	M45-49	0:36:19	3:18:44	2:00:01	6:10:45
519	Justin Williams ZAF	M30-34	0:31:57	3:30:20	2:00:27	6:10:45
520	Steven Smid ZAF	M25-29	0:34:12	3:09:33	2:13:46	6:10:48
521	Danie Saayman ZAF	M25-29	0:35:59	3:14:25	2:10:39	6:10:55
522	Leon Weitsz ZAF	M50-54	0:38:26	3:23:47	1:58:45	6:10:58
523	Kelly Kourie ZAF	F35-39	0:39:47	3:26:09	1:52:47	6:11:02
524	Charl Jansen Van Rensburg ZAF	M30-34	0:40:35	3:22:33	1:49:52	6:11:12
525	Osborne Connor ZAF	M25-29	0:30:21	3:23:18	2:02:32	6:11:19
526	Alec Rossouw ZAF	M25-29	0:48:09	3:25:51	1:44:16	6:11:36
528	George Stoffels ZAF	M55-59	0:37:00	3:21:01	2:02:04	6:11:39
527	Stefan Burger ZAF	M35-39	0:34:25	3:31:58	1:47:16	6:11:39
529	Jc Kritzinger ZAF	M35-39	0:37:12	3:18:08	2:01:44	6:11:40
530	Niel Van Den Heever ZAF	M35-39	0:38:55	3:14:53	2:00:24	6:11:52
531	Danru Meiring ZAF	M30-34	0:36:00	3:10:00	2:12:03	6:11:54
532	Charles Naude ZAF	M65-69	0:43:09	2:56:24	2:22:15	6:12:17
533	Dennis Jaeckel DEU	M30-34	0:38:49	3:26:54	1:54:54	6:12:20
534	Willem Viljoen ZAF	M25-29	0:43:55	3:18:16	1:54:44	6:12:21
535	Anelda Lourens ZAF	F25-29	0:27:53	3:22:23	2:11:33	6:12:22
536	Pieter Johannes Erasmus ZAF	M30-34	0:37:07	3:08:29	2:13:48	6:12:24
537	Michael Biggs ZAF	M25-29	0:32:34	3:18:01	2:12:18	6:12:29
538	Jessica Zeelie ZAF	F30-34	0:36:52	3:30:02	1:51:35	6:12:30
539	Monique Coetzee ZAF	F35-39	0:29:16	3:34:09	1:57:11	6:12:37
540	Dirk Odendaal ZAF	M25-29	0:36:56	3:13:34	2:11:47	6:12:43
541	Westley Herbst ZAF	M35-39	0:35:23	3:20:04	1:57:29	6:12:45
542	Anton Van Niekerk ZAF	M18-24	0:30:10	3:15:43	2:14:31	6:12:57
543	Keith Watkins ZAF	M35-39	0:34:39	3:11:03	2:13:41	6:12:57
544	Carla Pillay ZAF	F30-34	0:32:05	3:29:36	2:01:36	6:13:00
545	Guido Postma ZAF	M25-29	0:30:00	3:29:04	2:01:21	6:13:04
546	Elsa Lena Oosthuizen ZAF	F25-29	0:30:01	3:20:33	2:08:28	6:13:24
547	Sam Burls ZAF	F40-44	0:42:35	3:07:39	2:07:23	6:13:27
548	Stephan Malan ZAF	M18-24	0:29:28	3:19:11	2:15:09	6:13:36
550	Cornel Du Plessis ZAF	M18-24	0:31:38	3:14:56	2:14:45	6:13:39
549	Johannes Bouwer ZAF	M25-29	0:34:07	3:16:47	2:12:13	6:13:39
551	Regan Moen ZAF	M25-29	0:46:29	3:16:34	1:55:23	6:13:43
552	Abraham Van Der Merwe ZAF	M30-34	0:35:59	3:22:52	1:59:12	6:13:46
553	Abraham Johannes Du Plooy NAM	M25-29	0:36:40	3:20:01	2:03:37	6:13:50
554	Toffie Van Tonder ZAF	M35-39	0:44:39	3:09:14	2:09:23	6:13:50
555	Francois Viljoen ZAF	M35-39	0:35:26	3:23:30	2:01:37	6:13:52
557	Evert Van Schalkwyk ZAF	M18-24	0:34:28	3:26:10	1:56:32	6:13:55
556	Hanneli Van Tonder ZAF	F50-54	0:34:11	3:25:30	2:01:57	6:13:55
558	Louis Stroebel ZAF	M50-54	0:38:31	3:15:56	2:04:36	6:13:58
559	Reinhardt Bruyns ZAF	M18-24	0:31:00	3:29:22	2:01:46	6:13:59
560	Elias Nel ZAF	M35-39	0:40:17	3:10:25	2:11:10	6:14:02
561	Paige Alice Waters ZAF	F25-29	0:37:37	3:23:18	2:04:35	6:14:20
562	Armand Robberts ZAF	M30-34	0:28:02	3:12:33	2:19:49	6:14:26
563	George Meyer ZAF	M25-29	0:37:52	3:17:35	2:07:29	6:14:29
564	Riana Robertson ZAF	F40-44	0:28:25	3:56:38	1:43:32	6:14:30
565	Willem Els ZAF	M50-54	0:35:24	3:19:50	2:07:34	6:14:31
566	Taro Horst Eckstein CHE	M30-34	0:37:59	3:10:01	2:14:25	6:14:33
567	Dewald Classen ZAF	M18-24	0:32:12	3:18:22	2:09:02	6:14:36
568	Matthew Finke ZAF	M30-34	0:35:16	3:22:43	1:59:32	6:14:37
570	Adam Meikle ZAF	M25-29	0:34:03	3:21:53	2:01:40	6:14:51
569	Juan-Pierre Barkhuizen ZAF	M30-34	0:30:37	3:19:10	2:11:39	6:14:51
571	Leendert Pronk ZAF	M55-59	0:36:58	3:12:54	2:14:22	6:14:53
572	Duan Zaaiman ZAF	M25-29	0:36:25	3:16:25	2:00:25	6:14:56
573	Francois Retief ZAF	M18-24	0:28:41	3:22:57	2:10:31	6:15:02
574	Steven Victor ZAF	M35-39	0:41:12	3:19:35	1:56:45	6:15:03
575	Cobus Fourie ZAF	M45-49	0:37:46	3:10:56	2:14:22	6:15:05
576	Gawie Botes ZAF	M45-49	0:34:26	3:23:54	2:01:28	6:15:06
577	Cobus Louw ZAF	M50-54	0:37:39	3:31:31	1:53:15	6:15:08
578	Dusty John ZWE	M35-39	0:31:17	3:21:41	2:09:37	6:15:09
579	Michael Brink CAN	M35-39	0:33:51	3:18:09	2:08:13	6:15:16
580	Erich Von Molendorff ZAF	M25-29	0:37:17	3:25:40	1:59:02	6:15:17
581	Quintin Van Dyk ZAF	M40-44	0:36:14	3:22:53	2:01:38	6:15:22
582	Stefan Spruyt ZAF	M50-54	0:33:34	3:17:53	2:12:53	6:15:22
584	Jack De Kort ZAF	M60-64	0:28:47	3:27:38	2:10:18	6:15:24
583	Streicher Claassens ZAF	M18-24	0:32:32	3:14:41	2:16:52	6:15:24
585	Andrie Swart ZAF	F25-29	0:35:12	3:29:33	1:58:54	6:15:25
586	Regan Morley ZAF	M25-29	0:33:42	3:18:29	2:09:38	6:15:30
587	Michiel Nicolaas Wasserfall ZAF	M35-39	0:33:54	3:20:26	2:09:51	6:15:32
588	Juletha-Marie Dercksen ZAF	F25-29	0:32:03	3:25:38	2:06:24	6:15:35
589	Ashley Naidoo ZAF	M35-39	0:43:48	3:25:08	1:54:07	6:15:39
590	Shaun Bennet ZAF	M35-39	0:39:45	3:14:07	2:11:01	6:15:39
592	Albert Myburgh ZAF	M25-29	0:35:39	3:22:06	2:05:34	6:15:46
591	Dirk Graaff ZAF	M35-39	0:34:08	3:14:07	2:16:13	6:15:46
593	Blake Holmes ZAF	M18-24	0:27:34	3:16:31	2:19:21	6:15:48
594	Clifford Van Rooyen ZAF	M45-49	0:33:47	3:23:12	2:08:07	6:15:59
—	Henno Hendrikse ZAF	PC/ID	0:38:25	3:21:38	2:06:49	6:16:01
595	Estie Cloete ZAF	F45-49	0:38:30	3:22:20	2:02:12	6:16:02
596	Natalie Robertson ZAF	F35-39	0:36:03	3:29:35	2:00:50	6:16:06
597	Titus Van Boekel NLD	M30-34	0:34:45	3:22:43	2:03:11	6:16:07
598	Carmen Nel ZAF	F30-34	0:34:38	3:24:45	2:01:24	6:16:24
599	Burt Davis ZAF	M45-49	0:37:46	3:36:29	1:49:58	6:16:25
600	Jacques Stein ZAF	M35-39	0:36:25	3:12:43	2:06:52	6:16:28
602	Jb Van Zyl ZAF	M30-34	0:41:13	3:14:24	2:07:54	6:16:30
601	Keven Sinclair ZAF	M55-59	0:38:56	3:08:50	2:12:32	6:16:30
603	Derick Bruce ZAF	M25-29	0:41:16	3:12:37	2:05:48	6:16:34
604	Jessica Lander ZAF	F18-24	0:32:24	3:25:59	2:08:01	6:16:40
605	Josh Macrae ZAF	M25-29	0:32:37	3:15:35	2:14:48	6:16:44
606	Vincent Meyer ZAF	M25-29	0:42:01	3:13:08	2:09:29	6:16:48
607	Johan Wessels ZAF	M40-44	0:36:08	3:15:41	2:11:44	6:16:56
608	Mike Lotter ZAF	M25-29	0:35:57	3:20:37	2:02:42	6:16:57
609	Robyn Murphy ZAF	F25-29	0:33:17	3:20:05	2:09:38	6:16:58
610	Tracy Kruger ZAF	F50-54	0:41:45	3:15:05	2:08:27	6:17:00
611	Charles Norval Lunderstedt ZAF	M35-39	0:32:17	3:27:11	2:04:09	6:17:04
612	Justin Janse Van Rensburg ZAF	M18-24	0:36:36	3:10:25	2:13:27	6:17:23
613	Jonathan Jeffery ZAF	M25-29	0:35:56	3:15:05	2:11:18	6:17:24
614	Liam Prime ZAF	M18-24	0:26:49	3:16:35	2:25:17	6:17:29
616	Amber Sneddon ZAF	F18-24	0:29:56	3:23:46	2:14:43	6:17:42
615	Warrick Van Eeden ZAF	M50-54	0:43:54	3:12:39	2:04:06	6:17:42
617	Dean Bentley ZAF	M25-29	0:38:26	3:29:08	1:58:27	6:17:46
618	Jaco Odendaal ZAF	M25-29	0:38:05	3:20:07	2:05:29	6:17:50
619	Jon-Erik Munro ZAF	M35-39	0:36:04	3:17:45	2:12:38	6:17:50
620	Divan Mostert NAM	M45-49	0:40:43	3:17:06	2:10:36	6:17:53
621	Martelize Maarsingh ZAF	F25-29	0:36:08	3:28:20	2:03:12	6:18:01
622	Louis Daffarn ZAF	M50-54	0:35:02	3:09:20	2:18:52	6:18:12
623	Jonathan Swanepoel ZAF	M25-29	0:27:54	3:34:02	2:05:38	6:18:14
624	Thomas Venter ZAF	M25-29	0:31:04	3:14:59	2:21:07	6:18:21
625	Sasha Cook ZAF	F40-44	0:40:49	3:18:29	2:03:03	6:18:25
626	Marcel Zehnder ZAF	M18-24	0:33:13	3:46:11	1:44:25	6:18:48
627	Mark Wiltshire ZAF	M50-54	0:37:44	3:19:07	2:10:29	6:18:50
628	Pieter Jonas ZAF	M45-49	0:34:56	3:12:50	2:15:07	6:18:53
629	James Waliaula KEN	M45-49	0:43:14	3:31:44	1:45:47	6:18:54
630	Riette Heyns ZAF	F25-29	0:33:28	3:20:54	2:12:37	6:18:55
631	Nicolaas Smit ZAF	M35-39	0:39:59	3:20:23	1:57:39	6:18:58
632	De Wet Mostert ZAF	M18-24	0:32:28	3:34:54	1:58:09	6:19:02
634	Jaco Coetzee ZAF	M45-49	0:35:06	3:14:54	2:15:07	6:19:03
633	Michelle Minnaar ZAF	F40-44	0:45:53	3:35:44	1:45:11	6:19:03
635	Corne Roberts ZAF	M18-24	0:38:04	3:14:58	2:14:03	6:19:07
636	Andreas Fouche ZAF	M18-24	0:35:02	3:07:12	2:23:50	6:19:19
637	Dirk Van Loggerenberg ZAF	M45-49	0:39:06	3:18:53	2:10:17	6:19:33
638	Lara Roefs NLD	F18-24	0:40:22	3:27:10	2:01:20	6:19:47
640	Sarie Nel ZAF	F30-34	0:36:07	3:27:16	2:00:19	6:19:49
639	Sybrand Otto ZAF	M55-59	0:43:14	3:20:11	2:06:00	6:19:49
641	Juan Jager ZAF	M45-49	0:34:16	3:20:53	2:12:29	6:19:53
642	Ethan Hieckmann ZAF	M18-24	0:26:58	3:30:36	2:11:47	6:20:05
643	Jonathan Van Wyk ZAF	M55-59	0:36:00	3:07:24	2:23:59	6:20:07
644	Candice Richards ZAF	F30-34	0:31:40	3:31:01	2:05:35	6:20:10
645	Werner Bosch ZAF	M30-34	0:38:20	3:27:30	2:02:04	6:20:14
646	Adriaan Geldenhuys ZAF	M25-29	0:35:03	3:21:03	2:10:50	6:20:19
648	Andre Pepler ZAF	M60-64	0:36:23	3:14:31	2:14:51	6:20:23
647	Paul Wijtenburg ZAF	M45-49	0:40:12	3:20:53	1:59:28	6:20:23
649	Bernike Van Dyk ZAF	F25-29	0:35:25	3:30:10	2:04:35	6:20:30
650	Javier Baez Ramirez COL	M50-54	0:33:55	3:25:23	2:05:30	6:20:35
651	Pieter Hugo ZAF	M50-54	0:58:13	3:07:52	1:59:57	6:20:36
652	Morgan Morrison ZAF	F65-69	0:36:43	3:24:35	2:09:30	6:20:38
653	Wiesie Burger ZAF	F35-39	0:38:55	3:26:23	2:04:03	6:20:39
654	Patrick Monks ZAF	M55-59	0:36:22	3:27:19	2:02:18	6:20:49
655	Hubert De Haas ZAF	M30-34	0:35:01	3:19:41	2:14:18	6:20:51
656	George Schoonraad ZAF	M35-39	0:39:31	3:14:33	2:05:13	6:20:53
657	Wilmarie Bothma ZAF	F35-39	0:40:30	3:21:27	2:03:07	6:21:09
658	Cornelius Van Dyk ZAF	M40-44	0:38:58	3:23:49	2:01:35	6:21:17
659	Morné Ferreira ZAF	M35-39	0:37:46	3:20:40	2:11:24	6:21:20
660	Christiaan Celliers ZAF	M25-29	0:39:44	3:27:04	1:56:30	6:21:34
661	Estea Volschenk ZAF	F45-49	0:39:22	3:22:09	2:07:35	6:21:42
662	David Coupar ZAF	M45-49	0:34:43	3:09:14	2:26:08	6:21:49
663	Dale Taylor ZAF	M45-49	0:34:17	3:24:17	2:11:29	6:21:54
664	Karel Van Rooyen ZAF	M30-34	0:30:19	3:16:43	2:17:22	6:22:00
665	Gerhard Liebenberg ZAF	M30-34	0:37:55	3:17:27	2:08:39	6:22:09
666	Nienke Pretorius ZAF	F25-29	0:31:29	3:30:22	2:10:27	6:22:15
667	Guillaume Nell ZAF	M30-34	0:35:16	3:26:47	2:07:38	6:22:20
668	Juan Brits ZAF	M35-39	0:31:52	3:17:50	2:16:48	6:22:21
669	Nick Steyn ZAF	M30-34	0:32:58	3:42:21	1:54:51	6:22:29
670	Mbongeni Lingani ZAF	M30-34	0:35:47	3:41:00	1:53:42	6:22:34
671	Anna Gray ZAF	F18-24	0:32:34	3:40:54	1:56:00	6:22:40
672	Benjy Porter ZAF	M50-54	0:40:55	3:32:34	1:51:49	6:22:40
673	Jason Mervis ZAF	M25-29	0:37:28	3:08:42	2:24:32	6:22:57
674	Jannie Scherman ZAF	M35-39	0:35:21	3:14:23	2:16:18	6:23:00
675	Tyler Ridge ZAF	M25-29	0:28:01	3:27:27	2:16:10	6:23:02
676	Dirk Van Niekerk ZAF	M30-34	0:39:55	3:15:29	2:12:03	6:23:03
677	Henk Smith ZAF	M50-54	0:43:34	3:11:54	2:16:43	6:23:05
678	Lodewyk Fourie ZAF	M25-29	0:39:06	3:23:58	2:04:02	6:23:05
679	Jacques De Kock ZAF	M45-49	0:43:46	3:19:48	2:02:50	6:23:09
680	Martin Van Heerden ZAF	M45-49	0:35:07	3:28:10	2:05:01	6:23:14
681	Kobus Verster ZAF	M18-24	0:31:18	3:23:01	2:15:38	6:23:27
683	Charine Smit ZAF	F35-39	0:31:47	3:24:38	2:08:43	6:23:37
682	Monika Kraushaar ZAF	F45-49	0:34:08	3:29:18	2:08:36	6:23:37
684	Jannie De Wet ZAF	M40-44	0:34:44	3:25:30	2:11:15	6:23:43
685	Jean-Mari Terblanche ZAF	F18-24	0:31:02	3:21:13	2:21:00	6:23:43
687	Anel Van Wyk ZAF	F45-49	0:39:03	3:35:40	1:48:47	6:23:49
686	Bruno Stutz CHE	M60-64	0:36:58	3:15:10	2:18:31	6:23:49
688	Henry Kotze ZAF	M40-44	0:53:13	3:03:26	2:10:52	6:23:52
689	Beyers Janse Van Rensburg ZAF	M30-34	0:35:48	3:19:53	2:11:14	6:24:00
690	Elizma Esterhuysen ZAF	F35-39	0:44:26	3:30:34	1:53:43	6:24:06
691	Samantha Calitz ZAF	F40-44	0:41:21	3:30:35	2:00:18	6:24:07
692	Eugene Prins ZAF	M45-49	0:42:06	3:21:28	2:06:22	6:24:09
693	Kobus Viljoen ZAF	M30-34	0:32:24	3:24:32	2:13:48	6:24:16
694	Chris Krugell ZAF	M40-44	0:35:33	3:18:32	2:18:41	6:24:26
695	Lantie Gricius ZAF	M50-54	0:39:02	3:16:52	2:13:32	6:24:30
696	Ron Veenis ZAF	M60-64	0:39:37	3:09:45	2:22:34	6:24:32
697	Jan Ellis ZAF	M45-49	0:42:08	3:18:36	2:10:00	6:24:40
698	Claudia Petersen ZAF	F30-34	0:36:40	3:13:05	2:22:21	6:24:41
699	Ivan Claassen ZAF	M30-34	0:34:42	3:10:40	2:22:38	6:24:49
700	Hishaan Bhana ZAF	M25-29	0:45:06	3:30:43	1:58:10	6:24:50
701	James Macrobert ZAF	M18-24	0:43:20	3:23:57	2:04:30	6:24:57
702	Calvin Craig ZAF	M30-34	0:36:45	3:16:27	2:17:54	6:25:01
704	John-Daniel Minnie ZAF	M18-24	0:34:05	3:24:26	2:04:27	6:25:02
703	Kobus Grobbelaar ZAF	M40-44	0:35:20	3:28:53	2:10:08	6:25:02
705	Amie Stewart ZAF	F40-44	0:39:32	3:28:01	2:06:29	6:25:04
706	Geldenhuys Combrinck ZAF	M50-54	0:39:22	3:23:11	2:08:39	6:25:06
707	Sebastian Lightening ZAF	M25-29	0:29:31	3:28:49	2:13:04	6:25:08
708	Norman Payne ZAF	M25-29	0:40:53	3:23:12	2:07:26	6:25:10
710	Carmen Du Preez ZAF	F35-39	0:44:47	3:20:04	2:06:01	6:25:16
709	Francois Alberts ZAF	M18-24	0:34:35	3:09:43	2:27:49	6:25:16
711	Thabo Molefe ZAF	M45-49	0:41:52	3:17:54	2:10:34	6:25:20
712	Lindie Kessell ZAF	F40-44	0:36:19	3:28:56	1:59:54	6:25:28
713	Johannes Kuun ZAF	M18-24	0:31:15	3:35:09	2:04:27	6:25:32
714	Phillip Van Sittert ZAF	M50-54	0:38:06	3:16:48	2:17:51	6:25:38
715	Chris Trehearn ZAF	M50-54	0:35:24	3:36:58	1:59:20	6:25:43
716	Wayne Jones ZAF	M45-49	0:31:16	3:35:46	2:06:54	6:25:51
717	Sharne Raath ZAF	F35-39	0:39:49	3:27:32	2:06:21	6:25:54
718	Evan Labuschagne ZAF	M35-39	0:36:38	3:48:18	1:49:11	6:25:58
719	Lelane Van Der Merwe ZAF	F50-54	0:32:48	3:25:14	2:10:59	6:26:01
720	Wendy Joubert ZAF	F35-39	0:35:00	3:39:31	1:55:34	6:26:08
721	Daniel Jacobus Dercksen ZAF	M55-59	0:43:58	3:23:30	2:05:01	6:26:11
722	Helgard Redelinghuys ZAF	M35-39	0:32:09	3:33:23	2:08:22	6:26:11
723	Abraham Stephanus Lingenfelder ZAF	M30-34	0:36:33	3:23:14	2:12:22	6:26:14
724	Corrie Stadler ZAF	M45-49	0:40:57	3:20:39	2:10:36	6:26:22
725	Althea Dercksen ZAF	F55-59	0:44:09	3:23:39	2:05:01	6:26:23
726	Roelof Joubert ZAF	M45-49	0:32:15	3:20:45	2:22:23	6:26:27
727	Brendon Wright ZAF	M30-34	0:36:31	3:27:17	2:08:26	6:26:33
728	Virginie Honore FRA	F40-44	0:37:14	3:32:04	2:05:13	6:26:34
729	Zhandre Brandt ZAF	F35-39	0:51:16	3:23:46	1:55:10	6:26:35
730	Chris Booyens ZAF	M35-39	0:42:37	3:27:12	2:04:04	6:26:36
731	Elise Steynberg ZAF	F45-49	0:38:51	3:22:50	2:14:04	6:26:36
732	Willie Moolman ZAF	M25-29	0:34:53	3:12:30	2:21:01	6:26:49
734	Jaco Theunissen ZAF	M35-39	0:35:19	3:22:16	2:14:30	6:26:53
733	Robert Purdon ZAF	M30-34	0:36:48	3:26:43	2:09:25	6:26:53
735	Sachin Maharaj ZAF	M40-44	0:42:41	3:21:13	2:09:18	6:26:54
736	Willie Buser ZAF	M40-44	0:50:09	2:56:13	2:26:57	6:27:03
737	Ian Broodryk ZAF	M40-44	0:43:58	3:09:10	2:17:09	6:27:05
738	Andre Rostodella BRA	M25-29	0:39:14	3:14:29	2:20:55	6:27:08
739	Craig Ward ZAF	M45-49	0:41:51	3:16:58	2:16:59	6:27:09
740	Kosie Lourens ZAF	M45-49	0:39:30	3:15:34	2:18:31	6:27:18
741	Richard Pape ZAF	M55-59	0:42:20	3:05:29	2:22:00	6:27:20
742	Maurits Marnewick ZAF	M30-34	0:29:17	3:34:39	2:15:28	6:27:24
743	Petrie Dempers ZAF	F35-39	0:37:00	3:35:32	1:58:10	6:27:25
744	Garth Lucas ZAF	M60-64	0:30:14	3:31:59	2:10:24	6:27:27
745	Morne Jacobs ZAF	M30-34	0:35:10	3:20:26	2:16:36	6:27:30
746	Rocco De Villiers ZAF	M40-44	0:34:24	3:27:54	2:12:00	6:27:32
747	Johannes Lodewicus Schoeman ZAF	M35-39	0:40:09	3:29:53	1:58:56	6:27:35
748	Pieter Van Aswegen ZAF	M35-39	0:33:35	3:20:04	2:16:27	6:27:37
749	Anje Jacobs ZAF	F25-29	0:36:10	3:34:08	1:59:51	6:27:41
750	Katherine Van Der Merwe ZAF	F25-29	0:29:45	3:36:17	2:09:06	6:27:48
751	Daniel Roy ZAF	M50-54	0:32:47	3:08:37	2:32:05	6:27:56
752	Dirk Blignaut ZAF	M25-29	0:38:47	3:26:50	2:07:58	6:28:13
753	De Waal Nigrini ZAF	M25-29	0:38:47	3:33:09	2:00:24	6:28:18
755	Dirk Poggenpoel ZAF	M35-39	0:37:01	3:26:01	2:10:17	6:28:20
754	Tiaan Human ZAF	M45-49	0:46:38	3:21:04	2:06:19	6:28:20
756	Janneke Louw ZAF	F40-44	0:34:22	3:30:17	2:13:43	6:28:21
759	Asa Ntuku ZAF	M40-44	0:46:53	3:37:00	1:48:13	6:28:30
758	Daniel Van Wyk ZAF	M18-24	0:45:06	3:36:24	1:54:46	6:28:30
757	Ivan Van Der Merwe ZAF	M50-54	0:39:54	3:26:45	2:03:56	6:28:30
760	Le Roux Lindeque ZAF	M18-24	0:36:47	3:19:27	2:20:49	6:28:34
761	Martin Breytenbach ZAF	M50-54	0:47:01	3:02:12	2:24:47	6:28:34
762	Craig Turnbull ZAF	M45-49	0:42:18	3:14:43	2:16:46	6:28:36
763	Carl Visagé ZAF	M50-54	0:39:50	3:08:39	2:22:47	6:28:37
764	Stuart Adam ZAF	M40-44	0:42:41	3:21:12	2:07:32	6:28:43
765	Hannes Smit ZAF	M25-29	0:32:15	3:25:24	2:17:34	6:28:47
766	Jana De Jongh ZAF	F18-24	0:33:53	3:41:06	2:01:37	6:28:48
767	Melt Rademeyer ZAF	M40-44	0:41:27	3:23:07	2:10:49	6:28:52
768	Chané De Meyer ZAF	F18-24	0:40:39	3:38:47	1:55:47	6:28:55
769	Ruan Breed ZAF	M25-29	0:33:15	3:32:04	2:08:37	6:29:03
770	Rakgaje Setlalentoa ZAF	M35-39	0:43:09	3:24:20	2:04:39	6:29:07
771	Yana-Liebe Cronje ZAF	F25-29	0:36:10	3:45:17	1:52:42	6:29:08
772	Louis Aucamp ZAF	M30-34	0:38:18	3:21:57	2:11:10	6:29:17
—	Douglas Dumbrill ZAF	PC/ID	0:32:28	3:22:40	2:21:29	6:29:23
773	Steffen Kok ZAF	M25-29	0:33:37	3:20:46	2:22:51	6:29:23
774	Jade Victoria Barnes ZAF	F30-34	0:32:48	3:41:00	2:06:24	6:29:25
775	Lara Beukes ZAF	F18-24	0:34:27	3:42:36	2:02:18	6:29:45
776	Francois Marais ZAF	M45-49	0:34:20	3:15:07	2:22:00	6:29:46
777	Maria Botha ZAF	F55-59	0:41:09	3:19:24	2:19:38	6:29:47
778	Japie De Wet ZAF	M45-49	0:36:57	3:30:23	2:07:42	6:29:48
779	Kobus Stadler ZAF	M50-54	0:35:38	3:18:03	2:25:21	6:29:48
781	Francois Van Heerden ZAF	M55-59	0:33:52	3:14:37	2:31:04	6:29:52
780	Kobus Van Der Westhuyzen ZAF	M18-24	0:34:21	3:36:06	2:05:11	6:29:52
782	Arian Wessels ZAF	M40-44	0:36:35	3:36:41	2:02:14	6:29:59
783	Matthys Greeff ZAF	M35-39	0:34:01	3:23:24	2:18:24	6:30:01
784	Marie Schmidt DEU	F18-24	0:38:08	3:34:42	2:03:28	6:30:06
785	Marcus Wiid ZAF	M18-24	0:44:12	3:07:43	2:22:54	6:30:19
786	Clene Van Wyk ZAF	M60-64	0:38:54	3:25:11	2:12:56	6:30:26
787	Marchand Van Zyl ZAF	M35-39	0:40:13	3:29:39	2:07:55	6:30:28
789	Chris Maitland ZAF	M60-64	0:39:32	3:17:33	2:18:06	6:30:35
788	Marilize Van Zyl ZAF	F30-34	0:43:10	3:26:35	2:08:24	6:30:35
790	Stephan Crafford ZAF	M25-29	0:37:06	3:25:32	2:11:21	6:30:40
791	Anton Millar ZAF	M55-59	0:32:05	3:25:18	2:20:13	6:30:44
792	Dean Cothill ZAF	M35-39	0:28:51	3:30:47	2:17:34	6:30:48
793	Tafadzwa Mugodi ZAF	M30-34	0:44:43	3:34:04	2:01:01	6:30:48
794	Pieter Adrianus Schaap ZAF	M25-29	0:31:08	3:27:17	2:18:39	6:30:50
795	Tommie Jordaan ZAF	M45-49	0:40:14	3:18:29	2:15:00	6:31:00
796	Hugo Meirim ZAF	M40-44	0:40:44	3:12:48	2:19:22	6:31:02
797	Paul Fowler ZAF	M55-59	0:33:09	3:22:42	2:21:09	6:31:07
798	Tr Malan ZAF	M55-59	0:37:20	3:20:13	2:19:58	6:31:19
800	Minèt Crafford ZAF	F25-29	0:34:10	3:38:25	2:05:17	6:31:20
799	Sean Calitz ZAF	M40-44	0:35:20	3:26:55	2:18:17	6:31:20
801	Wethu Ngubo ZAF	M40-44	0:42:34	3:34:01	1:59:08	6:31:26
802	Dean Horton ZAF	M50-54	0:33:35	3:26:07	2:15:14	6:31:29
803	Herman Van Der Werf ZAF	M50-54	0:37:15	3:31:30	2:04:31	6:31:29
804	Adam Venter ZAF	M18-24	0:41:41	3:46:39	1:47:25	6:31:30
805	Ellen Van Wyk ZAF	F25-29	0:30:33	3:41:23	2:07:26	6:31:34
806	Liesl Thomas ZAF	F50-54	0:36:20	3:31:58	2:07:07	6:31:38
807	Jan-Hendri Smit ZAF	M35-39	0:33:25	3:28:41	2:10:18	6:31:40
808	Kaela Steyn ZAF	F25-29	0:42:18	3:42:02	1:53:31	6:31:54
809	Wynand Buurman ZAF	M30-34	0:32:52	3:30:27	2:12:36	6:31:55
810	Richard Brown ZAF	M50-54	0:32:05	3:21:14	2:25:45	6:31:59
811	Roelof Pahl NAM	M60-64	0:40:27	3:24:23	2:13:08	6:32:00
812	Justin Swarts ZAF	M45-49	0:31:47	3:30:54	2:12:23	6:32:01
813	Marius Van Der Merwe ZAF	M50-54	0:43:40	3:28:44	2:08:09	6:32:08
814	Wilson Smith ZAF	M50-54	0:33:16	3:11:29	2:31:39	6:32:08
815	Danelle Siepker ZAF	F30-34	0:40:24	3:27:57	2:08:34	6:32:09
816	Ryan Wustmann ZAF	M35-39	0:37:20	3:24:50	2:17:53	6:32:12
817	Izak Swanepoel ZAF	M30-34	0:41:56	3:17:41	2:20:12	6:32:14
818	Michael Bromilow ZAF	M50-54	0:45:38	3:23:01	2:07:54	6:32:18
819	Cobus Rautenbach ZAF	M50-54	0:35:17	3:24:12	2:17:23	6:32:33
820	Louise Boltmann ZAF	F45-49	0:49:17	3:21:40	2:04:25	6:32:35
821	Mia Jansen Van Rensburg ZAF	F18-24	0:38:44	3:38:49	2:03:44	6:32:36
822	Jonathan Green ZAF	M35-39	0:39:27	3:40:57	2:01:03	6:32:39
823	David Le Roux ZAF	M30-34	0:35:13	3:32:14	2:12:17	6:32:41
824	Neil Mcdonald ZAF	M45-49	0:33:47	3:47:20	1:56:26	6:32:42
825	Bradley Ryder ZAF	M55-59	0:35:37	3:38:46	2:06:28	6:32:54
826	Gabriel Thyssen ZAF	M25-29	0:39:26	3:21:36	2:20:11	6:32:55
827	Anri Nel ZAF	F18-24	0:31:33	3:46:11	1:52:53	6:32:56
829	Sebastiaan Van Graan ZAF	M45-49	0:37:53	3:31:09	2:08:13	6:33:02
828	Someri Viljoen ZAF	F30-34	0:37:27	3:30:45	2:12:53	6:33:02
830	Mieke Le Roux ZAF	F40-44	0:39:51	3:21:52	2:15:21	6:33:05
831	Kelly Naidoo ZAF	F40-44	0:34:24	3:26:49	2:16:53	6:33:06
832	Zoë Dreyer ZAF	F25-29	0:43:52	3:30:36	2:04:14	6:33:09
833	Coenie Herbst ZAF	M55-59	0:38:22	3:26:04	2:14:01	6:33:13
834	Corne Janse Van Rensburg ZAF	M45-49	0:37:25	3:23:55	2:10:42	6:33:18
837	Joshua O'gorman ZAF	M30-34	0:45:57	3:15:44	2:16:09	6:33:19
835	Khotso Makokotlela ZAF	M45-49	0:44:05	3:31:00	2:06:51	6:33:19
836	Zanelle Botha ZAF	F25-29	0:35:37	3:36:19	2:09:21	6:33:19
838	Stephan Lombard ZAF	M25-29	0:40:38	3:17:31	2:20:28	6:33:27
839	Henco Strauss ZAF	M25-29	0:36:26	3:15:04	2:28:07	6:33:29
840	Hein Booysen ZAF	M18-24	0:34:57	3:21:08	2:24:20	6:33:32
841	Mikal Du Plooy ZAF	F30-34	0:32:15	3:31:28	2:18:08	6:33:37
842	James Wallace ZAF	M18-24	0:31:56	3:25:30	2:24:47	6:33:48
843	Theuns Jooste ZAF	M35-39	0:37:46	3:24:21	2:18:25	6:33:50
844	Dinesh Hansraj ZAF	M40-44	0:42:00	3:16:37	2:21:25	6:33:59
845	Johan Paulsen ZAF	M35-39	0:37:22	3:17:12	2:28:11	6:33:59
846	Rume Weeks ZAF	F35-39	0:33:25	3:29:30	2:17:33	6:34:15
847	Martin Meyer ZAF	M35-39	0:40:10	3:33:47	2:04:25	6:34:28
849	Alycia Jacobs ZAF	F25-29	0:41:25	3:34:42	2:04:03	6:34:32
848	Tanya Van Bosch ZAF	F30-34	0:38:45	3:38:54	2:01:38	6:34:32
850	Dylan Doron Kramer ZAF	M25-29	0:38:46	3:25:41	2:15:30	6:34:36
851	Pat Thomson ZAF	F65-69	0:41:32	3:33:48	2:05:23	6:34:39
852	Antonie De Klerk ZAF	M45-49	0:32:52	3:32:50	2:14:29	6:34:40
854	Casparus Rossouw ZAF	M30-34	0:37:25	3:26:09	2:17:46	6:34:46
853	George Kokkinos ZAF	M40-44	0:38:34	3:13:11	2:31:39	6:34:46
856	Herman Redelinghuis ZAF	M35-39	0:35:23	3:28:52	2:20:24	6:34:50
855	Jacobus Oosthuizen ZAF	M45-49	0:41:37	3:23:25	2:14:17	6:34:50
857	Michael Moolman GBR	M25-29	0:32:33	3:23:39	2:27:18	6:34:50
858	Louis Eksteen ZAF	M30-34	0:38:01	3:30:46	2:11:52	6:34:58
859	Leané De Wet ZAF	F18-24	0:32:28	3:29:18	2:16:22	6:35:10
860	Alita Bothma ZAF	F50-54	0:42:49	3:35:22	2:01:46	6:35:13
863	Amanda Pieterse ZAF	F45-49	0:39:40	3:35:03	2:05:12	6:35:18
862	Esta Van Wyk ZAF	F45-49	0:42:22	3:26:07	2:12:38	6:35:18
861	Hp Van Der Merwe ZAF	M25-29	0:36:44	3:35:56	2:08:28	6:35:18
864	Talya Duif ZAF	F25-29	0:37:45	3:38:27	2:05:34	6:35:19
865	Gustaf Cilliers ZAF	M70-74	0:42:37	3:16:23	2:22:16	6:35:25
866	Ryan Hendriks ZAF	M45-49	0:38:58	3:12:20	2:31:58	6:35:27
867	Jenny Neuse DEU	F45-49	0:38:34	3:22:53	2:20:48	6:35:36
868	Amy Clark ZAF	F18-24	0:35:28	3:39:56	2:06:37	6:35:40
869	Jaap Hamman ZAF	M55-59	0:39:01	3:31:16	2:08:45	6:35:56
870	Gerard De La Bat ZAF	M25-29	0:35:38	3:37:01	2:07:22	6:35:59
871	Niquita Chamberlain ZAF	F30-34	0:39:26	3:32:50	2:08:16	6:36:02
872	Adalein Maritz ZAF	F35-39	0:33:37	3:43:16	2:02:26	6:36:06
873	Natasha Kruger ZAF	F25-29	0:40:32	3:34:41	2:06:03	6:36:11
874	Samantha Harper ZAF	F40-44	0:35:17	3:34:34	2:13:21	6:36:12
875	Kelli Frew ZAF	F18-24	0:32:17	3:40:48	2:09:01	6:36:16
877	Jody Williams ZAF	M25-29	0:41:07	3:32:00	1:59:46	6:36:21
876	Johan De Klerk ZAF	M45-49	0:37:59	3:11:10	2:35:46	6:36:21
878	Renaldo Matthee ZAF	M25-29	0:43:20	3:39:23	2:02:09	6:36:26
879	Stefan Philippus Viljoen ZAF	M30-34	0:30:13	3:21:49	2:30:08	6:36:29
881	Hannah Lavery ZAF	F18-24	0:31:45	3:35:23	2:18:07	6:36:32
880	Hennie Jacobs ZAF	M25-29	0:40:09	3:41:43	1:58:07	6:36:32
882	Michelle Stevenson ZAF	F45-49	0:35:59	3:26:04	2:22:12	6:36:33
883	Debbie De Bruyn ZAF	F45-49	0:38:50	3:39:52	2:05:48	6:36:35
884	Bernard Vermaak ZAF	M25-29	0:41:11	3:23:20	2:16:35	6:36:54
885	Malan Du Preez ZAF	M55-59	0:39:26	3:31:20	2:07:42	6:36:56
886	Jonathan Kyle ZAF	M40-44	0:34:42	3:34:33	2:09:56	6:36:58
887	Jaco Botha ZAF	M50-54	0:56:27	3:27:11	1:54:35	6:37:08
888	Nicholas Kurlas USA	M40-44	0:35:42	3:39:38	2:01:38	6:37:15
889	Marco Claassen ZAF	M25-29	0:40:07	3:14:45	2:15:28	6:37:16
890	Aiden Bradfield ZAF	M18-24	0:35:03	3:26:55	2:21:57	6:37:19
891	Fourie Van Der Linde ZAF	M30-34	0:37:37	3:27:11	2:17:56	6:37:19
892	Cobus Fourie ZAF	M45-49	0:36:54	3:21:19	2:22:40	6:37:30
893	Dawie Stemmet ZAF	M30-34	0:40:11	3:32:15	2:13:51	6:37:31
894	Jared Abrahams ZAF	M18-24	0:38:52	3:28:00	2:17:25	6:37:31
895	Nicole Fischer ZAF	F35-39	0:29:57	3:26:24	2:25:33	6:37:31
896	Hanno Van Der Walt ZAF	M25-29	0:38:03	3:18:17	2:27:48	6:37:34
897	Daniel Teanby ZAF	M25-29	0:38:51	3:25:54	2:16:55	6:37:35
—	Michelle Williams ZAF	PC/ID	0:35:38	3:52:54	1:57:37	6:37:41
898	Bobby Lottering ZAF	M50-54	0:43:25	3:06:19	2:35:05	6:37:42
899	Peter Mclachlan ZAF	M55-59	0:31:00	3:24:40	2:25:56	6:37:44
900	Jason De Kock ZAF	M30-34	0:35:43	3:48:24	1:55:25	6:37:47
901	Charl Gyzen ZAF	M45-49	0:36:57	3:29:15	2:17:17	6:37:54
902	Johan Turkstra ZAF	M30-34	0:35:55	3:35:42	2:09:21	6:37:54
903	Ludwich Otto ZAF	M25-29	0:41:30	3:30:42	2:13:39	6:38:09
904	Marnus Haasbroek ZAF	M25-29	0:40:31	3:32:24	2:13:57	6:38:13
905	Chappie Jackson ZAF	M45-49	0:32:55	3:25:08	2:22:33	6:38:20
906	Julio Steyl ZAF	M40-44	0:33:51	3:25:12	2:21:20	6:38:22
907	Renier Van Eeden ZAF	M30-34	0:39:20	3:29:31	2:15:02	6:38:34
908	Theuns Viljoen ZAF	M25-29	0:35:32	3:17:32	2:20:21	6:38:39
909	Vanessa Hoek ZAF	F40-44	0:42:29	3:37:13	2:09:03	6:38:44
910	Carol Robinson ZAF	F50-54	0:41:51	3:40:31	2:05:21	6:38:46
911	Madileen Van Wyk ZAF	F45-49	0:42:21	3:39:27	1:57:13	6:38:49
912	Camryn Byrne ZAF	M18-24	0:36:46	3:23:28	2:18:07	6:38:52
913	Leonard Gorgens ZAF	M60-64	0:40:07	3:27:20	2:18:02	6:38:55
914	Gerhard Gous ZAF	M65-69	0:35:15	3:22:37	2:24:01	6:39:08
915	Jahno Snyman ZAF	M30-34	0:34:05	3:26:24	2:24:33	6:39:11
916	Philip Pla ZAF	M60-64	0:35:10	3:27:58	2:16:02	6:39:15
917	Renate Spies ZAF	F40-44	0:37:38	3:22:00	2:28:08	6:39:19
918	Matthew Macfarlane ZAF	M35-39	0:35:42	3:25:07	2:27:00	6:39:20
920	Gary Bannatyne ZAF	M40-44	0:35:33	3:27:42	2:19:01	6:39:39
919	Mareli Brink ZAF	F30-34	0:38:46	3:30:27	2:12:32	6:39:39
921	Kasper Van Rooyen ZAF	M35-39	0:38:17	3:35:53	2:07:53	6:39:40
922	James Cammell ZAF	M60-64	0:36:57	3:26:07	2:22:25	6:39:47
923	Andre Van Rooyen ZAF	M55-59	0:40:08	3:21:16	2:20:39	6:39:57
924	Mike Waelder BEL	M25-29	0:32:44	3:57:36	2:00:01	6:39:59
925	Timothee Jeannin	M35-39	0:32:02	3:49:02	2:00:29	6:40:06
926	Janco Labuschagne ZAF	M25-29	0:35:54	3:23:18	2:23:49	6:40:13
927	Lemmer Vermooten ZAF	M30-34	0:36:13	3:27:44	2:08:26	6:40:31
928	Melissa Kuun ZAF	F18-24	0:28:49	3:34:44	2:19:23	6:40:31
929	Nandi Kok ZAF	F35-39	0:40:58	3:36:33	2:09:49	6:40:40
930	Claudia Noack DEU	F60-64	0:38:44	3:15:31	2:32:34	6:40:47
931	Chante Groenewald ZAF	F30-34	0:49:02	3:46:20	1:49:49	6:40:55
933	Cobus Van Tonder ZAF	M40-44	0:44:28	3:35:43	2:08:14	6:40:58
932	Gerrit Kruger ZAF	M40-44	0:37:06	3:37:08	2:16:13	6:40:58
935	Conrad Le Roux ZAF	M30-34	0:37:15	3:23:23	2:28:15	6:41:14
934	Evangeline Scheepers ZAF	F40-44	0:38:10	3:30:53	2:18:02	6:41:14
936	Dylan Blom ZAF	M25-29	0:37:26	3:33:38	2:13:22	6:41:15
937	Byron Anthony ZAF	M30-34	0:42:21	3:25:37	2:19:59	6:41:25
938	Denise Buys ZAF	F18-24	0:36:56	3:36:11	2:10:52	6:41:33
939	Lynelle Breytenbach ZAF	F35-39	0:37:26	3:29:05	2:21:59	6:41:40
940	Hugo Van Niekerk ZAF	M40-44	0:41:04	3:22:05	2:26:21	6:41:57
943	Jacques Mcclintock ZAF	M35-39	0:50:24	3:24:46	2:13:10	6:41:59
942	Rachel Botha ZAF	F25-29	0:42:31	3:34:29	2:13:32	6:41:59
941	Riaan Janse Van Rensburg ZAF	M40-44	0:49:18	3:41:08	1:48:00	6:41:59
944	Angelique Pereira ZAF	F45-49	0:37:26	3:42:20	2:07:44	6:42:06
945	William Boltmann ZAF	M40-44	0:33:32	3:36:41	2:17:40	6:42:07
946	Juan Ackerman ZAF	M40-44	0:43:57	3:07:37	2:21:45	6:42:15
947	Zandrie Kukkuk ZAF	F30-34	0:36:06	3:40:18	2:12:54	6:42:17
948	Elmi Botma ZAF	F25-29	0:38:08	3:42:24	2:08:08	6:42:24
949	Richard Carter ZAF	M35-39	0:35:42	3:29:40	2:13:40	6:42:26
950	Willem Daniel Burger ZAF	M25-29	0:38:10	3:42:27	2:08:09	6:42:26
951	Mikha Ceronio ZAF	F18-24	0:38:06	3:35:11	2:18:59	6:42:28
952	Johan Meiring Prinsloo ZAF	M35-39	0:36:20	3:26:55	2:26:42	6:42:31
953	Daniella Janse Van Rensburg ZAF	F35-39	0:32:49	3:56:45	2:03:15	6:42:32
954	Linda Van Schalkwyk ZAF	F50-54	0:35:01	3:20:18	2:28:42	6:42:33
955	Josef Botes ZAF	M40-44	0:36:20	3:38:39	2:13:56	6:42:36
956	Peter Jacobsen ZAF	M35-39	0:37:38	3:26:32	2:21:55	6:42:40
957	David De Villiers ZAF	M25-29	0:33:09	3:20:39	2:33:35	6:42:41
958	Yolandi Marais ZAF	F40-44	0:38:49	3:29:54	2:18:51	6:42:45
959	Nicholas Bennet ZAF	M35-39	0:40:38	3:16:31	2:33:58	6:42:46
960	Gilad Argaman ISR	M60-64	0:42:28	3:33:56	2:10:45	6:42:49
961	Tristan Butler ZAF	M18-24	0:30:27	3:20:22	2:38:58	6:42:50
962	Wynand Jacobs ZAF	M35-39	0:42:16	3:29:40	2:16:53	6:42:50
963	Vinolen Ganesh ZAF	M35-39	0:39:52	3:26:50	2:21:29	6:42:58
964	James Ambler Smith ZAF	M30-34	0:32:31	3:46:56	2:07:52	6:43:01
965	Gareth Price ZAF	M40-44	0:32:35	3:22:46	2:28:46	6:43:13
966	Bianca Rootman ZAF	F35-39	0:32:53	3:39:29	2:13:50	6:43:21
967	Jan Hendrik Nortman ZAF	M45-49	0:48:49	3:37:26	2:00:18	6:43:21
968	Reece Clark ZAF	M18-24	0:37:27	3:38:49	2:14:35	6:43:27
969	Wikus Botes ZAF	M35-39	0:41:38	3:24:16	2:25:05	6:43:31
970	Philip John Badenhorst ZAF	M25-29	0:44:19	3:22:58	2:20:25	6:43:43
972	Ndaba Ndzombane ZAF	M65-69	0:47:05	3:27:36	2:10:02	6:43:46
971	Nicole Madden ZAF	F18-24	0:30:42	3:43:17	2:18:02	6:43:46
973	Milah De Klerk ZAF	F18-24	0:33:20	3:30:11	2:24:46	6:43:47
974	Sven Quint NLD	M18-24	0:33:44	3:50:31	2:06:10	6:43:55
975	Nicholas Putter ZAF	M30-34	0:39:36	3:36:59	2:11:40	6:43:56
976	Ethan Lombard ZAF	M18-24	0:30:50	3:31:39	2:25:03	6:43:57
977	Jano Smit ZAF	M25-29	0:39:50	3:24:25	2:25:57	6:43:59
978	Lloyd Govindan ZWE	M50-54	0:39:35	3:35:58	2:14:53	6:44:00
979	Luisa Higgo ZAF	F25-29	0:39:19	3:29:04	2:11:48	6:44:07
980	Robert Vorster ZAF	M25-29	0:42:02	3:13:25	2:26:46	6:44:11
981	Bruce Le Grange ZAF	M30-34	0:45:35	3:21:38	2:16:59	6:44:26
982	Danie Van Der Merwe ZAF	M40-44	0:34:23	3:28:04	2:26:21	6:44:37
983	Jp Higgins ZAF	M45-49	0:34:00	3:22:33	2:25:52	6:44:44
984	John Smidt ZAF	M45-49	0:37:40	3:24:49	2:31:41	6:44:47
986	Christo Rose ZAF	M18-24	0:38:44	3:32:43	2:14:07	6:44:49
985	Lodewyk Le Grange ZAF	M25-29	0:44:31	3:19:24	2:28:10	6:44:49
987	Alison Lingard ZAF	F55-59	0:39:47	3:33:03	2:18:44	6:44:59
988	Martin Maree ZAF	M25-29	0:51:31	3:23:13	2:11:42	6:45:02
989	Craig Windvogel ZAF	M50-54	0:53:35	3:26:27	2:07:46	6:45:20
990	Franco Breedt ZAF	M18-24	0:37:52	3:36:57	2:16:13	6:45:21
991	Theuns Botha ZAF	M35-39	0:37:02	3:37:23	2:16:23	6:45:30
992	Allen Stockley ZAF	M60-64	0:35:23	3:27:41	2:24:27	6:45:32
993	Alicia Smit ZAF	F18-24	0:39:09	3:35:31	2:20:17	6:45:37
994	Francois Haasbroek ZAF	M45-49	0:37:44	3:21:22	2:30:37	6:45:58
995	Zeleney Louw ZAF	F25-29	0:41:41	4:04:28	1:48:51	6:46:16
996	Russel Smit ZAF	M55-59	0:34:46	3:26:59	2:29:34	6:46:28
997	Carli Pronk ZAF	F30-34	0:33:27	3:54:25	2:04:18	6:46:32
998	Sam Herring ZAF	M18-24	0:38:45	3:19:04	2:38:26	6:46:40
999	Zane Bosman ZAF	M35-39	0:39:34	3:23:10	2:30:07	6:46:43
1000	Madelein Fourie ZAF	F40-44	0:41:23	3:31:31	2:14:38	6:46:44
1001	Cornelis Olckers ZAF	M45-49	0:42:46	3:43:35	2:02:06	6:46:46
1002	Wiehan Van Niekerk ZAF	M25-29	0:45:23	3:33:14	2:12:54	6:46:46
1003	Wadia Visagie ZAF	F30-34	0:41:52	3:28:45	2:20:57	6:46:47
1004	Jason Roberts ZAF	M25-29	0:32:54	3:33:01	2:25:52	6:46:57
1005	Lilyan Maree ZAF	F25-29	0:46:14	3:35:17	2:15:08	6:46:57
1006	Calvin Kies ZAF	M30-34	0:45:41	3:28:32	2:21:58	6:47:05
1007	Zoe Scheepers ZAF	F18-24	0:32:04	3:47:59	2:12:07	6:47:14
1010	Anton Walters ZAF	M40-44	0:38:53	3:25:57	2:27:18	6:47:15
1008	Janine Bailie ZAF	F40-44	0:36:02	3:35:29	2:20:33	6:47:15
1009	Servaas Holtzhausen ZAF	M40-44	0:40:25	3:32:12	2:19:00	6:47:15
1011	Stephan Barkhuizen ZAF	M35-39	0:37:27	3:20:48	2:30:37	6:47:21
1012	Sven Harmsen DEU	M25-29	0:40:53	3:27:43	2:23:39	6:47:21
1013	Johan Smit ZAF	M35-39	0:42:39	3:29:01	2:24:19	6:47:23
1014	Sasha-Lee Gallow ZAF	F30-34	0:34:03	3:37:20	2:24:13	6:47:25
1015	Anneke Rossouw ZAF	F50-54	0:41:48	3:42:53	2:02:06	6:47:26
1016	Manie De Bod ZAF	M50-54	0:38:09	3:25:40	2:27:06	6:47:32
1017	Darryl Kent ZAF	M35-39	0:31:18	3:28:00	2:29:44	6:47:34
1018	Jc Coetzer ZAF	M30-34	0:39:14	3:29:40	2:24:31	6:47:35
1019	Isaac Edwards ZAF	M50-54	0:44:22	3:30:40	2:19:31	6:47:36
1020	Eugene Gerber ZAF	M30-34	0:46:38	3:31:00	2:17:50	6:47:37
1021	Loré Opperman ZAF	F30-34	0:42:56	3:36:45	2:17:05	6:47:40
1022	David Hoffman ZAF	M45-49	0:32:08	3:41:02	2:21:23	6:47:47
1023	Jason Simpson ZAF	M30-34	0:36:31	3:30:33	2:25:43	6:47:50
1024	Morne Castelyn ZAF	M35-39	0:39:18	3:43:25	2:14:39	6:47:55
1025	Wally Cordier ZAF	M35-39	0:37:41	3:31:03	2:24:16	6:47:58
1026	Matthew Stuart-Fox ZAF	M35-39	0:32:37	3:29:59	2:32:25	6:48:00
1027	Christa Rautenbach ZAF	F50-54	0:36:36	3:34:09	2:23:11	6:48:03
1028	Luan Richardson ZAF	M35-39	0:39:43	3:32:01	2:23:02	6:48:03
1029	Charl Klopper ZAF	M50-54	0:46:15	3:29:47	2:18:19	6:48:18
1030	Francois Van Deventer ZAF	M40-44	0:39:48	3:11:50	2:32:25	6:48:19
1031	Gavin Mcelroy NZL	M55-59	0:41:24	3:26:14	2:25:59	6:48:29
1032	Neil Henderson ZAF	M65-69	0:31:14	3:27:44	2:31:48	6:48:30
1033	Jan Weys ZAF	M65-69	0:41:55	3:40:03	2:12:54	6:48:38
1034	Louw De Beer ZAF	M30-34	0:38:19	3:47:28	2:10:48	6:48:38
1035	Jacobus Johannes Lazenby ZAF	M30-34	0:32:25	3:32:36	2:26:43	6:48:39
1036	Damien Boyd ZAF	M25-29	0:37:33	3:32:39	2:28:24	6:48:42
1037	Cp Munnik ZAF	M30-34	0:40:29	3:39:27	2:17:39	6:48:47
1038	Stefan De Klerk NAM	M30-34	0:37:30	3:29:19	2:26:45	6:49:02
1039	Jacqui Cosmopolous-Louw ZAF	F30-34	0:38:36	3:36:18	2:21:15	6:49:03
1040	Johan Le Roux ZAF	M50-54	0:31:54	3:26:07	2:33:27	6:49:05
1041	Robbie Coulson ZAF	M70-74	0:42:17	3:19:08	2:36:02	6:49:43
1042	Arno Hatton-Jones ZAF	M18-24	0:34:24	3:43:12	2:15:31	6:49:54
1043	Michael Trollope ZAF	M30-34	0:33:05	3:08:58	2:57:43	6:49:54
1044	Deward Botes ZAF	M35-39	0:41:23	3:46:08	2:05:59	6:50:10
1045	Brad Smart ZAF	M25-29	0:33:50	3:33:07	2:10:58	6:50:12
1046	Marike Spruyt ZAF	F35-39	0:36:52	3:39:19	2:21:26	6:50:12
1047	Lindi Diedericks ZAF	F45-49	0:34:04	4:15:08	1:52:42	6:50:17
1048	Kyle Pienaar ZAF	M25-29	0:39:58	3:33:07	2:10:57	6:50:18
1049	Marike Hoffmann ZAF	F40-44	0:37:02	3:54:43	1:59:25	6:50:25
1050	Jason Bell ZAF	M45-49	0:35:43	3:38:43	2:15:53	6:50:27
1051	Iaan Fourie ZAF	M35-39	0:29:29	3:21:45	2:45:08	6:50:28
1052	Farouk Davids ZAF	M50-54	0:43:16	3:38:40	2:14:08	6:50:29
1053	Dylan Van Heerden ZAF	M25-29	0:36:40	3:29:39	2:30:07	6:50:31
1054	Lindi Joubert ZAF	F35-39	0:38:29	3:43:28	2:14:25	6:50:45
1056	Nduduzo Dandala ZAF	F30-34	0:45:31	3:38:42	2:13:55	6:50:51
1055	Qiyam Neave ZAF	M18-24	0:36:11	3:29:46	2:28:56	6:50:51
1057	Julie Walker ZAF	F55-59	0:37:20	3:25:55	2:31:54	6:50:56
1058	Trinity Contat ZAF	F18-24	0:36:32	3:48:33	2:08:02	6:50:57
1059	Albertus Booysen ZAF	M18-24	0:38:50	3:48:39	2:06:26	6:51:03
1060	Stephen Tait ZAF	M25-29	0:38:19	3:36:59	2:17:12	6:51:03
1061	Christo Smeda ZAF	M45-49	0:35:03	3:33:45	2:24:13	6:51:06
1062	Cian Robertson ZAF	M18-24	0:30:04	3:30:22	2:33:52	6:51:08
1063	Bernhard Bekker ZAF	M35-39	0:39:03	3:21:46	2:34:33	6:51:10
1064	Marilie Putter ZAF	F18-24	0:38:14	3:32:51	2:26:23	6:51:18
1065	Nelmarie Malherbe ZAF	F25-29	0:43:50	3:45:03	2:07:01	6:51:24
1066	Janu Coetzee GBR	M35-39	0:41:05	3:42:19	2:14:08	6:51:29
1067	Casper Coetzer ZAF	M25-29	0:42:56	3:42:24	2:05:40	6:51:39
1068	Danie Du Plessis ZAF	M45-49	0:41:52	3:36:11	2:16:52	6:51:53
1069	Faadhil Kolia ZAF	M25-29	0:40:08	4:00:00	1:59:55	6:51:59
1070	Gerhard De Bruyn ZAF	M60-64	0:39:32	3:31:09	2:26:41	6:52:00
1071	Griffin Nieuwoudt ZAF	M35-39	0:39:50	3:41:48	2:07:46	6:52:01
1073	Ashleigh Rice ZAF	F25-29	0:34:27	3:47:06	2:16:30	6:52:09
1072	Charl Janse Van Rensburg ZAF	M40-44	0:38:19	3:45:28	2:11:03	6:52:09
1074	Henry Whitehead ZAF	M45-49	0:37:51	3:32:00	2:27:33	6:52:11
1075	Lianè Lötz ZAF	F45-49	0:41:46	3:51:37	2:06:08	6:52:17
1076	Tanya Fourie ZAF	F30-34	0:39:03	3:34:26	2:25:50	6:52:17
1077	Arnoldus Fuchs ZAF	M60-64	0:33:01	3:37:56	2:26:45	6:52:25
1078	Craig Muller ZAF	M45-49	0:30:01	3:39:25	2:26:51	6:52:25
1079	Johan Christiaan Serfontein ZAF	M45-49	0:44:39	3:36:45	2:14:46	6:52:35
1080	Andrew Gray ZAF	M50-54	0:34:52	3:37:08	2:23:53	6:52:50
1081	Luke Kruger ZAF	M18-24	0:48:17	3:24:53	2:18:34	6:52:54
1082	Peter Pahl NAM	M60-64	0:37:00	3:27:20	2:34:31	6:52:56
1083	Rachel Clarke ZAF	F18-24	0:36:03	3:48:23	2:09:36	6:53:14
1084	Arno Nel ZAF	M45-49	0:38:47	3:46:15	2:13:49	6:53:16
1085	Theo Morkel ZAF	M25-29	0:43:06	3:35:14	2:18:19	6:53:37
1086	Lourens Maritz ZAF	M35-39	0:41:24	3:10:32	2:45:57	6:53:42
1087	Nikky Sooriakumar ZAF	M50-54	1:02:01	3:37:29	2:01:26	6:53:42
1088	Tracey-Lee Lusty ZAF	F30-34	0:40:15	3:22:52	2:32:23	6:53:44
1090	Andrea Grimsell ZAF	F30-34	0:39:06	3:43:14	2:16:00	6:53:46
1089	Stephan De Kock ZAF	M35-39	0:38:21	3:39:42	2:19:10	6:53:46
1091	Maylene Ferreira ZAF	F25-29	0:38:49	3:39:23	2:19:22	6:53:51
1092	Gary Barham-Smith GBR	M45-49	0:49:48	3:39:43	2:05:12	6:53:52
1093	Aidan Ford ZAF	M18-24	0:35:58	3:45:12	2:13:38	6:53:57
1094	Aphinda Afrika ZAF	M45-49	0:37:27	3:35:32	2:24:14	6:54:00
1095	Pieter Venter ZAF	M65-69	0:44:37	3:34:50	2:09:32	6:54:05
1096	Johannes Nel ZAF	M40-44	0:41:02	3:29:27	2:22:58	6:54:08
1097	Egbert Janse Van Rensburg ZAF	M45-49	0:47:37	3:25:10	2:21:44	6:54:11
1098	Nick Berdrow DEU	M25-29	0:40:45	3:42:34	2:17:24	6:54:22
1099	Edrich Fivaz ZAF	M45-49	0:43:42	3:23:14	2:30:06	6:54:24
1100	Monique Griesel ZAF	F25-29	0:42:04	3:49:03	2:05:39	6:54:31
1101	Jacobus Durr Steenkamp ZAF	M30-34	0:32:08	3:39:00	2:26:22	6:54:38
1102	Jimmy Robertson ZAF	M45-49	0:40:08	3:35:59	2:18:41	6:54:42
1103	David Bullock ZAF	M25-29	0:32:28	3:40:10	2:23:11	6:54:45
1104	Jonathan Morley ZAF	M55-59	0:38:23	3:31:45	2:29:45	6:54:50
1105	Johann Smit ZAF	M50-54	0:35:35	3:26:09	2:28:07	6:54:56
1106	Albert Leroux Cloete ZAF	M25-29	0:33:28	3:34:14	2:29:20	6:54:58
1107	Andrew Christie ZAF	M35-39	0:38:25	3:44:23	2:12:32	6:55:03
1108	Johann Coetzer ZAF	M40-44	0:41:16	3:35:35	2:16:49	6:55:08
1109	Gregory Harris ZAF	M50-54	0:27:50	3:45:15	2:29:28	6:55:18
1110	Jaco Groenewald ZAF	M35-39	0:37:43	3:35:53	2:16:42	6:55:30
1111	Leon Heunis ZAF	M50-54	0:39:02	3:28:09	2:30:10	6:55:30
1112	Craig West ZAF	M60-64	0:37:41	3:36:27	2:25:41	6:55:38
1113	Anton De Klerk ZAF	M55-59	0:46:53	3:26:28	2:25:40	6:55:39
1114	Phillip Venter ZAF	M50-54	0:38:19	3:18:14	2:40:42	6:55:46
1115	Chloe Winter ZAF	F18-24	0:31:36	3:43:53	2:22:47	6:55:53
1116	Marcus Peyper ZAF	M30-34	0:38:41	3:34:59	2:22:34	6:56:01
1117	Renaldo Van Dyk ZAF	M30-34	0:36:05	3:37:30	2:22:29	6:56:02
1118	Ruben Bousema ZAF	M18-24	0:32:55	3:21:02	2:45:16	6:56:05
1119	Gheum Swart ZAF	M25-29	0:39:37	3:39:46	2:22:55	6:56:10
1120	Nadine Britz ZAF	F25-29	0:40:47	3:56:36	2:02:54	6:56:11
1121	Jacob Webb ZAF	M18-24	0:38:19	3:33:57	2:23:26	6:56:15
1122	Helen Kock ZAF	F40-44	0:38:36	3:42:29	2:18:11	6:56:35
1123	Lienkie Prinsloo ZAF	F35-39	0:33:49	3:47:15	2:18:45	6:56:37
1124	Corne Welgemoed ZAF	M40-44	0:40:02	4:04:04	2:00:01	6:56:42
1125	Wilhelm Strydom ZAF	M40-44	0:53:52	3:32:31	2:19:44	6:56:42
1126	Angela De Kock ZAF	F25-29	0:35:17	3:57:43	2:07:27	6:56:48
1127	Schalk Engelbrecht ZAF	M60-64	0:35:25	3:37:10	2:27:51	6:56:55
1128	Jurgen Vogt ZAF	M55-59	0:36:37	3:28:48	2:30:22	6:57:01
1129	Alan Gibb ZAF	M60-64	0:30:48	3:31:24	2:38:25	6:57:07
1130	Ed Beukes ZAF	M35-39	0:34:58	3:48:18	2:13:28	6:57:08
1131	Undene Van Der Merwe ZAF	F40-44	0:36:16	3:47:38	2:20:58	6:57:08
1132	Christian Opperman ZAF	M30-34	0:36:01	3:25:53	2:34:14	6:57:09
1133	Hannes Botha ZAF	M40-44	0:41:03	3:49:57	2:09:20	6:57:26
1134	Richard Schmidt ZAF	M45-49	0:36:28	3:32:44	2:32:26	6:57:31
1135	Jaques Viljoen ZAF	M30-34	0:43:31	3:40:53	2:17:22	6:57:32
1136	Wynand Van Der Merwe ZAF	M35-39	0:40:48	3:37:19	2:20:58	6:57:35
1137	Oliver Stegmaier DEU	M50-54	0:43:35	3:18:41	2:38:55	6:57:48
1138	Chris-André De Klerk ZAF	M18-24	0:45:09	3:41:13	2:16:48	6:57:56
1140	Adriaan Barnard ZAF	M45-49	0:37:05	3:31:31	2:34:11	6:58:09
1139	Albert Venter ZAF	M35-39	0:42:43	3:44:51	2:11:01	6:58:09
1141	Robert Lennett ZAF	M25-29	0:36:59	3:43:32	2:23:45	6:58:14
1142	Chrissie Jay ZAF	F50-54	0:45:04	3:38:44	2:09:11	6:58:18
1144	Brayden Knoop ZAF	M25-29	0:45:20	3:33:04	2:25:44	6:58:21
1143	Natalie Diane Maritz ZAF	F30-34	0:30:58	3:52:30	2:19:44	6:58:21
1145	Lean Schwartz ZAF	M30-34	0:38:10	3:47:47	2:17:17	6:58:35
1146	Martin Pelser ZAF	M40-44	0:34:17	4:00:25	2:05:26	6:58:35
1147	Danie Nieuwenhuizen ZAF	M50-54	0:35:23	3:29:23	2:28:26	6:58:37
1148	Jan Bothma ZAF	M45-49	0:44:03	3:32:00	2:28:43	6:58:39
1149	Maryke Van Wyk ZAF	F35-39	0:38:12	4:00:34	2:08:32	6:58:47
1150	Carissa Smith ZAF	F25-29	0:35:33	3:55:09	2:12:05	6:58:52
1151	Faheem Hendricks ZAF	M40-44	0:39:12	3:47:05	2:18:44	6:58:55
1152	Anicka De Lange ZAF	F25-29	0:37:54	3:51:32	2:14:32	6:58:57
1154	Elena Martynova	F40-44	0:42:37	3:48:59	2:13:55	6:59:02
1153	Jenna De Wet ZAF	F30-34	0:37:45	3:58:34	2:09:59	6:59:02
1155	Emil Scheepers ZAF	M25-29	0:40:48	3:34:50	2:28:31	6:59:05
1156	Riaan Van Brakel ZAF	M45-49	0:41:38	3:48:27	2:14:54	6:59:10
1157	Rodrigo Abarca CHL	M45-49	0:53:56	3:25:12	2:28:15	6:59:36
1158	Theunis De Wet ZAF	M50-54	0:43:32	3:35:54	2:25:09	6:59:39
1159	Sean Lavery ZAF	M50-54	0:42:07	3:28:42	2:34:29	6:59:44
1160	Wilhelm Mouton ZAF	M40-44	0:39:49	3:36:50	2:13:11	6:59:47
1161	Japie Louw ZAF	M45-49	0:28:26	3:40:00	2:37:11	7:00:07
1162	Louis De Beer ZAF	M18-24	0:34:35	3:33:31	2:35:46	7:00:08
1163	Hendrik Scheepers ZAF	M45-49	0:35:39	3:42:19	2:29:09	7:00:14
1164	Bouwer Van Der Merwe ZAF	M45-49	0:38:45	3:51:17	2:15:21	7:00:18
1165	Paul Johnson ZAF	M55-59	0:39:10	3:43:49	2:22:02	7:00:18
1166	Julien Denis FRA	M25-29	0:32:57	4:17:04	1:55:31	7:00:20
1167	Vishal Rama ZAF	M30-34	0:52:52	3:55:08	2:01:33	7:00:24
1168	Mylo Mannya ZAF	M35-39	0:42:32	3:32:45	2:29:46	7:00:25
1169	Nell Goosen ZAF	F18-24	0:40:25	3:45:32	2:21:10	7:00:38
1170	Jade Singleton ZAF	F18-24	0:34:06	3:54:08	2:19:28	7:00:46
1171	Sunet Liebenberg ZAF	F45-49	0:36:55	3:35:40	2:36:50	7:00:51
1172	De Wet Van Rensburg ZAF	M50-54	0:47:28	3:19:55	2:32:56	7:00:52
1173	Robyn Muir ZAF	F35-39	0:38:08	3:54:50	2:12:06	7:00:53
1174	Lourens Stander ZAF	M40-44	0:34:51	3:39:56	2:26:12	7:00:57
1175	Carmen Pollock ZAF	F18-24	0:34:00	3:56:36	2:16:34	7:00:58
1176	Jason Van Tonder ZAF	M25-29	0:40:45	3:26:39	2:38:19	7:01:05
1177	Cara Smith ZAF	F25-29	0:40:17	3:46:24	2:15:51	7:01:07
1178	Riaan Kunz ZAF	M50-54	0:43:45	3:41:28	2:17:12	7:01:09
1179	Johnny Davis ZAF	M30-34	0:33:58	3:34:03	2:37:58	7:01:19
1180	Armand Robberts ZAF	F30-34	0:36:13	3:48:32	2:12:41	7:01:25
1181	Ockert Scholtz ZAF	M40-44	0:36:03	3:32:54	2:33:10	7:01:32
1182	Willem Myburgh ZAF	M55-59	0:35:25	3:37:32	2:31:19	7:01:34
1183	Jacques Du Preez ZAF	M45-49	0:42:52	3:40:30	2:20:44	7:01:37
1184	Louise Axon ZAF	F45-49	0:37:33	3:51:02	2:19:39	7:01:37
1185	Marionne De Wit ZAF	F50-54	0:46:37	3:41:58	2:14:20	7:01:56
1186	Alex Le Roux ZAF	M18-24	0:39:45	3:46:11	2:18:03	7:02:07
1187	Anica Du Toit ZAF	F25-29	0:41:32	3:44:38	2:17:20	7:02:16
1188	Leon Noussis ZAF	M50-54	0:49:23	3:35:46	2:15:20	7:02:17
1189	Polina Mikhaylova SWE	F25-29	0:36:41	3:44:57	2:27:09	7:02:18
1190	Paddy Cloete ZAF	F50-54	0:41:44	3:29:38	2:36:37	7:02:22
1191	Abie Vorster ZAF	M35-39	0:37:13	3:52:48	2:10:40	7:02:25
1192	Johan Van Eeden ZAF	M25-29	0:38:17	3:46:44	2:25:32	7:02:25
1193	Len Jordaan ZAF	M25-29	0:40:33	3:37:40	2:27:05	7:02:26
1194	Lize Havemann ZAF	F45-49	0:39:37	3:43:52	2:24:32	7:02:27
1195	Pieter Groenewald ZAF	M55-59	0:34:49	3:37:00	2:31:59	7:02:33
1196	Melt Louw ZAF	M40-44	0:58:38	3:35:19	2:16:19	7:02:40
1197	Che-Lee Naudé ZAF	F35-39	0:40:25	3:52:54	2:11:51	7:02:41
1198	Riaan Van Den Berg ZAF	M60-64	0:49:04	3:40:20	2:16:32	7:03:01
1199	Gareth Rasmussen ZAF	M18-24	0:42:33	3:24:17	2:41:43	7:03:14
1200	Jc Visser ZAF	M35-39	0:35:11	3:49:19	2:16:22	7:03:15
1201	Santie Crots ZAF	F45-49	0:46:03	3:53:05	2:09:30	7:03:20
1202	Louw Claassens ZAF	M25-29	0:35:51	3:33:11	2:38:49	7:03:26
1204	Anita Rautenbach ZAF	F55-59	0:39:36	3:26:00	2:30:51	7:03:29
1203	Fg Brand ZAF	M30-34	0:42:20	3:36:15	2:30:30	7:03:29
1205	Gerhard Le Roux ZAF	M40-44	0:35:37	3:28:18	2:43:12	7:03:34
1206	Arno Vermaak ZAF	M35-39	0:38:23	3:21:59	2:47:48	7:03:45
1207	Nick Emanuel ZAF	M50-54	0:36:32	3:23:48	2:47:13	7:04:06
1208	Marnus Coetsee ZAF	M30-34	0:43:28	3:20:30	2:34:46	7:04:18
1209	Daleen Duminy ZAF	F25-29	0:42:51	4:00:03	1:53:04	7:04:24
1210	Cara Meyer ZAF	F25-29	0:37:25	3:52:55	2:20:04	7:04:25
1211	Keanu Kriek ZAF	M18-24	0:39:59	3:50:56	2:19:28	7:04:28
1212	Therese Hansson ZAF	F45-49	0:44:53	3:49:45	2:15:22	7:04:33
1213	Nkululeko Zikalala ZAF	M45-49	0:38:36	3:41:20	2:29:29	7:04:37
1214	Adrian Matthys ZAF	M25-29	0:43:03	3:42:52	2:17:51	7:04:39
1215	Denver Subramany ZAF	M45-49	0:42:59	3:45:11	2:23:19	7:04:41
1216	Willem Moore ZAF	M25-29	0:37:11	3:44:02	2:27:50	7:04:42
1217	Garry Babich ZAF	M55-59	0:39:08	3:38:50	2:30:17	7:04:50
1218	Ezekiel Howitz ZAF	F35-39	0:42:38	3:38:55	2:30:36	7:04:57
1219	Danie Jordaan ZAF	M45-49	0:40:37	3:43:12	2:21:51	7:04:58
1220	Shane Beech ZAF	M30-34	0:43:59	3:17:48	2:42:11	7:04:58
1221	Dwayne Harmse ZAF	M35-39	0:46:05	3:32:09	2:31:23	7:05:00
1222	Anneri Buitendach ZAF	F35-39	0:42:35	3:49:36	2:18:54	7:05:05
1223	Adéle Zeelie ZAF	F40-44	0:45:29	3:44:31	2:13:49	7:05:15
1225	Cornel Mouton ZAF	M35-39	0:38:12	3:31:36	2:33:21	7:05:16
1224	Jj Smit ZAF	M25-29	0:41:05	3:43:23	2:24:12	7:05:16
1226	Alfred James White ZAF	M50-54	0:42:29	3:18:44	2:45:34	7:05:18
1227	Jolene Moller ZAF	F30-34	0:38:07	3:53:18	2:15:10	7:05:33
1228	Nicolise Goosen ZAF	F30-34	0:37:09	4:07:21	2:07:44	7:05:38
1229	Ismaeel Fataar ZAF	M40-44	0:49:29	3:21:57	2:42:00	7:05:42
1230	Gabriel Le Roux ZAF	M30-34	0:35:51	3:40:50	2:34:42	7:05:54
1231	Andrew Thomson ZAF	M60-64	0:42:58	3:29:32	2:35:08	7:05:56
1232	Ruan-Tobie Snyman ZAF	M30-34	0:41:04	3:21:21	2:51:19	7:05:56
1233	Barries Janse Van Rensburg SAU	M35-39	0:35:36	3:39:30	2:30:37	7:05:57
1234	Siya Mthembu ZAF	M40-44	0:50:59	3:30:07	2:31:27	7:05:58
1235	Travis Wiid HUN	M18-24	0:37:02	3:50:45	2:24:58	7:06:03
1236	Riaan Jacobs ZAF	M40-44	0:55:14	3:39:19	2:17:23	7:06:08
1237	Paige Goldie ZAF	F25-29	0:37:31	3:43:10	2:26:22	7:06:10
1238	Marthinus Johannes Jacobus Erasmus ZAF	M25-29	0:34:52	3:20:41	2:57:48	7:06:20
1239	Christen Crafford ZAF	F25-29	0:44:06	3:39:20	2:26:13	7:06:21
1240	Kathryn Shepard ZAF	F45-49	0:40:45	3:29:12	2:42:06	7:06:24
1241	Albert Oberholster ZAF	M40-44	0:38:06	3:36:32	2:38:16	7:06:26
1242	Glenn Nevill BWA	M40-44	0:35:16	3:58:17	2:15:45	7:06:31
1243	Herman Nieuwoudt ZAF	M25-29	0:36:48	3:45:22	2:32:29	7:06:34
1244	Izane Louw ZAF	F25-29	0:37:55	4:03:21	2:11:46	7:06:45
1245	Mikhail Coetzee ZAF	M18-24	0:43:59	3:46:16	2:21:27	7:06:46
1246	Michael Zapke ZAF	M25-29	0:42:09	3:52:36	2:03:50	7:06:47
1247	Nicole Zapke ZAF	F25-29	0:47:33	3:52:14	2:03:50	7:06:53
1248	Jandré Olivier ZAF	M25-29	0:39:37	3:25:11	2:48:54	7:06:59
1249	Danick Pheiffer ZAF	M25-29	0:44:48	3:25:15	2:42:26	7:07:00
1250	Emile Van Der Linde ZAF	M30-34	0:36:13	3:48:40	2:21:54	7:07:08
1251	Dewald Van Breda ZAF	M60-64	0:40:31	3:42:32	2:28:07	7:07:13
1252	Hanna Smit ZAF	F40-44	0:44:15	3:50:40	2:14:07	7:07:18
1253	Carly Patten ZAF	F25-29	0:37:33	3:38:51	2:39:51	7:07:20
1254	Justin Van Vuuren ZAF	M25-29	0:35:22	3:48:10	2:29:29	7:07:23
1256	Bernard Van Niekerk ZAF	M40-44	0:37:52	3:24:42	2:49:11	7:07:26
1255	Derryn Van Staden ZAF	F35-39	0:42:52	3:49:07	2:22:54	7:07:26
1257	Stefan Sharp ZAF	M40-44	0:48:34	3:47:32	2:17:10	7:07:31
1258	Chantelle Honeyborne ZAF	F40-44	0:48:02	3:47:27	2:15:16	7:07:32
1259	Robin Baldie ZAF	M40-44	0:37:52	3:42:02	2:30:47	7:07:35
1260	Gregory Ball ZAF	M50-54	0:38:25	3:46:43	2:29:21	7:07:53
1261	Gerhard Rademeyer ZAF	M45-49	0:46:01	3:29:39	2:31:01	7:07:57
1262	Fairuz Coe ZAF	F45-49	0:45:57	3:41:48	2:25:49	7:08:01
1263	Bogdan Ionescu ROU	M45-49	0:44:33	3:32:32	2:29:19	7:08:11
1264	Billy Herridge ZAF	M45-49	0:51:38	3:45:42	2:12:28	7:08:13
1265	Joseph Edwards ZAF	M18-24	0:34:27	3:48:54	2:24:06	7:08:20
1266	O'neill Maree ZAF	M18-24	0:38:18	3:36:23	2:37:38	7:08:28
1268	Gary Taylor ZAF	M60-64	0:29:50	3:33:35	2:48:42	7:08:35
1267	Paula Barreto CZE	F25-29	0:34:41	4:00:46	2:17:56	7:08:35
1269	Edmund Ferreira ZAF	M65-69	0:37:04	3:41:59	2:32:01	7:08:37
1270	Johan Van Eyk ZAF	M55-59	0:44:04	3:44:47	2:22:41	7:08:37
1271	Jenna Van Zyl ZAF	F25-29	0:34:06	3:51:46	2:21:49	7:08:43
1272	Johan Goosen ZAF	M25-29	0:42:34	3:35:05	2:34:03	7:08:49
1273	Marlie Walsh ZAF	F45-49	0:34:28	3:40:10	2:33:28	7:08:53
1274	Le Roux Bothma ZAF	M30-34	0:41:46	3:31:26	2:41:50	7:08:55
1275	Lynn Schumann ZAF	F60-64	0:43:23	3:33:04	2:38:03	7:08:59
1276	Griseldis Ellis ZAF	F55-59	0:41:44	3:34:35	2:39:45	7:09:32
1277	Dale Dutton ZAF	M55-59	0:41:56	3:39:19	2:28:28	7:09:33
1278	Charn Swart ZAF	M50-54	0:40:42	3:32:37	2:36:01	7:09:40
1279	Jp Le Roux ZAF	M30-34	0:50:24	3:32:07	2:20:49	7:09:42
1280	Liezl Le Roux ZAF	F30-34	0:53:12	3:32:14	2:20:44	7:09:51
1281	Peter Nousu SWE	M55-59	0:39:31	3:35:47	2:32:59	7:09:51
1282	Duncan Gilliland ZAF	M50-54	0:55:34	3:14:53	2:34:50	7:09:57
1283	Wessel Van Deventer ZAF	M45-49	0:43:19	3:31:32	2:37:57	7:10:02
1284	Justin Palm ZAF	M45-49	0:37:40	3:31:48	2:38:33	7:10:11
1285	Emile Engelbrecht ZAF	M30-34	0:38:30	3:43:26	2:28:02	7:10:13
1286	Vossie Vorster ZAF	M45-49	0:32:45	3:48:09	2:34:22	7:10:16
1287	Bradley Morris ZAF	M30-34	0:45:51	3:47:30	2:23:29	7:10:22
1288	Ryan Cross ZAF	M35-39	0:58:57	3:56:19	2:00:58	7:10:24
1289	Louis Stofberg ZAF	M30-34	0:30:48	3:28:10	2:43:17	7:10:28
1290	Stephan Brits ZAF	M40-44	0:37:44	3:51:02	2:26:57	7:10:48
1292	Dirk Lombard ZAF	M55-59	0:32:34	3:41:07	2:38:37	7:10:50
1291	Miles Ritchie ZAF	M25-29	0:31:47	4:08:27	2:17:10	7:10:50
1293	Roxanne Hechter ZAF	F40-44	0:38:06	3:43:03	2:32:07	7:11:08
1294	Barbara Bender ZAF	F55-59	0:42:36	3:32:07	2:39:44	7:11:11
1295	San-Marie De Villiers ZAF	F30-34	0:43:10	3:42:32	2:32:23	7:11:15
1296	Andries Schoombee ZAF	M25-29	0:47:30	3:54:19	2:09:36	7:11:17
1297	Joné Roberts ZAF	F25-29	0:38:25	3:46:33	2:29:42	7:11:21
1298	Melius Petrus De Wet ZAF	M40-44	0:36:23	3:41:23	2:27:59	7:11:23
1299	Napo Sehloho ZAF	M30-34	0:47:36	3:29:08	2:33:33	7:11:43
1300	Rina Roëbert ZAF	F25-29	0:40:52	3:55:22	2:12:53	7:11:43
1301	Bonisa Ngcongca ZAF	M40-44	0:58:02	3:30:28	2:24:33	7:11:48
1302	Chris-Louis Van Der Walt ZAF	M25-29	0:41:03	3:42:53	2:31:57	7:11:57
1303	Andries Janse Van Rensburg ZAF	M30-34	0:45:54	3:39:48	2:33:10	7:11:58
1304	Anri Steyn ZAF	F30-34	0:37:58	3:48:41	2:30:14	7:12:02
1305	Diwy Tomassen NLD	F40-44	0:45:14	3:49:11	2:17:51	7:12:04
1306	Marietjie Swanepoel ZAF	F25-29	0:38:59	3:39:00	2:39:41	7:12:08
1307	Tiaan Hendriks ZAF	M30-34	0:41:57	3:33:02	2:38:15	7:12:13
1308	Alex Clay ZAF	M55-59	0:38:52	3:36:04	2:40:49	7:12:21
1309	Daniel Smith ZAF	M25-29	0:37:05	3:48:09	2:32:49	7:12:48
1310	Rikus Vermooten ZAF	M30-34	0:37:36	3:50:46	2:18:26	7:13:07
1311	Faizel Joseph ZAF	M45-49	0:40:23	3:28:49	2:42:54	7:13:14
1312	Luigi Bassi ITA	M60-64	0:47:21	3:38:00	2:35:24	7:13:30
1313	Samuel Wilkinson ZAF	M18-24	0:40:03	3:50:15	2:26:11	7:13:30
1314	Julian Bull ZAF	M60-64	0:34:46	4:01:51	2:18:59	7:13:33
1315	Peet Coetzee ZAF	M30-34	0:37:39	3:52:01	2:22:20	7:13:40
1316	Beverly Schultz ZAF	F55-59	0:42:12	3:44:49	2:30:34	7:13:44
1317	Antoinette Hooghiemstra ZAF	F40-44	0:38:11	3:46:36	2:26:32	7:13:48
1318	Tshiamo Rakgoale ZAF	M40-44	0:46:05	3:38:37	2:32:41	7:13:49
1319	Johann Van De Venter ZAF	M60-64	0:42:06	3:30:14	2:43:38	7:13:57
1320	Jakobus Vorster ZAF	M60-64	0:49:45	3:39:38	2:23:29	7:13:58
1322	Elouise Coetzee ZAF	F25-29	0:42:02	4:11:30	2:06:24	7:14:12
1321	Johannes Daniel Adam ZAF	M18-24	0:39:16	4:04:53	2:07:22	7:14:12
1323	Riaan Lourens ZAF	M40-44	0:41:21	3:43:24	2:30:41	7:14:15
1324	Ian Miller ZAF	M50-54	0:42:36	3:43:16	2:29:20	7:14:22
1325	Stephanus Van Der Walt ZAF	M30-34	0:42:41	3:50:24	2:23:53	7:14:22
1326	Hugo Sarli ZAF	M60-64	0:57:21	3:33:36	2:28:11	7:14:23
1327	Cobus De Wet ZAF	M35-39	0:45:49	3:36:19	2:34:13	7:14:34
1328	Lylanie Pretorius ZAF	F40-44	0:33:32	4:12:06	2:12:24	7:14:39
1329	Sarah-Jane Horscroft ZAF	F60-64	0:41:16	3:46:16	2:25:31	7:14:40
1330	Alvin Mulamula TZA	M30-34	0:48:51	3:24:50	2:40:11	7:14:42
1331	Johan Van Der Merwe ZAF	M25-29	0:50:34	3:46:22	2:15:45	7:14:42
1332	Jandré Van Tonder ZAF	M30-34	0:39:07	3:32:00	2:43:34	7:14:47
1333	Robyn Stark ZAF	F25-29	0:39:14	3:46:00	2:34:57	7:14:51
1335	James Roberts ZAF	M18-24	0:37:15	4:01:42	2:23:17	7:14:55
1334	Justin Maree ZAF	M45-49	0:51:08	3:29:35	2:36:57	7:14:55
1336	Dieter Meyer ZAF	M50-54	0:47:51	3:36:08	2:33:59	7:15:03
1337	Maya Grace Pistorius ZAF	F18-24	0:36:05	4:04:34	2:12:29	7:15:05
1338	Elmarie Venter ZAF	F50-54	0:43:14	3:41:09	2:33:55	7:15:09
1339	Mauritz Van Straten ZAF	M35-39	0:37:04	3:43:13	2:39:40	7:15:10
1340	Dirkie Van Der Merwe ZAF	M30-34	0:42:45	3:14:21	2:59:10	7:15:14
1341	Alison Hartley ZAF	F60-64	0:34:40	3:49:52	2:37:04	7:15:17
1342	Jason Sinclair ZAF	M18-24	0:40:24	3:33:47	2:44:40	7:15:18
1343	Michelle Rust ZAF	F30-34	0:40:03	3:36:23	2:43:41	7:15:18
1344	Gasant Fataar ZAF	M55-59	0:50:45	3:44:28	2:21:37	7:15:41
1345	Christiaan Van Heerden ZAF	M25-29	0:30:24	3:38:53	2:49:17	7:15:49
1346	Charles Roets ZAF	M55-59	0:54:53	3:31:29	2:21:11	7:16:02
1347	Ivan Jacobson ZAF	M25-29	0:52:32	3:24:54	2:33:23	7:16:07
1348	Craig Kriel ZAF	M55-59	0:45:16	3:26:38	2:46:40	7:16:09
1349	Deon Johnson ZAF	M45-49	0:49:47	3:38:25	2:31:14	7:16:13
1350	Ciska Brummer ZAF	F18-24	0:41:07	3:53:21	2:24:40	7:16:15
1351	Adele Smith ZAF	F50-54	0:40:12	3:41:07	2:37:55	7:16:16
1352	Wiam Retief ZAF	M35-39	0:51:23	3:47:07	2:19:09	7:16:18
1353	Allen Goosen ZAF	M55-59	0:42:53	3:36:34	2:43:45	7:16:22
1354	Bennett Wright ZAF	M45-49	0:41:43	3:55:38	2:22:01	7:16:23
1355	Arno Van Rooy ZAF	M40-44	0:44:00	3:41:13	2:27:39	7:16:32
1356	Peter O'kennedy ZAF	M55-59	0:51:46	3:53:19	2:13:06	7:16:33
1357	Marco Maritz ZAF	M18-24	0:48:14	3:45:11	2:30:13	7:16:45
1358	Martin Mardon ZAF	M55-59	0:41:54	3:32:57	2:45:34	7:17:04
1359	Christopher Forster ZAF	M25-29	0:36:05	3:50:09	2:35:01	7:17:08
1360	Leanne Steyn-Begley ZAF	F40-44	0:41:56	3:53:54	2:23:01	7:17:08
1361	Dayne Mcleod ZAF	M35-39	0:32:48	3:35:18	2:49:25	7:17:09
1362	Lize Welgemoed ZAF	F40-44	0:39:45	4:13:00	2:07:49	7:17:13
1363	Lizanne Mostert ZAF	F35-39	0:41:24	3:43:38	2:36:13	7:17:19
1364	Le Riche Du Plessis ZAF	M30-34	0:37:17	3:36:40	2:42:02	7:17:22
1365	Michiel Kemp ZAF	M35-39	0:37:08	3:40:26	2:40:19	7:17:25
1366	Helena Matthee ZAF	F30-34	0:40:50	4:02:28	2:15:39	7:17:53
1367	Johan Josling ZAF	M40-44	0:36:36	3:40:34	2:45:37	7:17:57
1368	Heinro Schamrel ZAF	M50-54	0:58:54	3:35:49	2:26:40	7:17:59
1369	Du Toit Steenkamp ZAF	M45-49	0:38:44	3:54:41	2:31:58	7:18:04
1370	Dylan Strydom ZAF	M25-29	0:39:21	3:22:41	3:00:41	7:18:09
1371	Emilio Warmberg ZAF	M30-34	0:51:22	3:37:11	2:33:57	7:18:15
1372	Lizanne Van Zyl ZAF	F55-59	0:39:54	3:30:43	2:55:37	7:18:19
1374	Jakobus George Fischer ZAF	M18-24	0:30:28	4:08:06	2:25:49	7:18:23
1373	Rozeena Nordien ZAF	F40-44	0:45:31	3:37:15	2:28:39	7:18:23
1375	Hanno De Wet ZAF	M25-29	0:39:41	3:44:58	2:40:01	7:18:27
1376	Nadine Marais-Swart ZAF	F30-34	0:31:05	3:51:20	2:39:51	7:18:32
1377	Andre Pruis ZAF	M60-64	0:36:28	3:25:31	3:03:05	7:18:37
1378	Marbi Schwartz ZAF	F25-29	0:45:35	3:54:21	2:22:55	7:18:41
1379	Danie De Villiers ZAF	M30-34	0:40:00	3:33:58	2:39:00	7:18:44
1380	Jacques Pennells ZAF	M18-24	0:38:53	3:48:17	2:34:00	7:18:47
1381	Neil Mathee ZAF	M30-34	0:41:46	4:00:21	2:16:31	7:18:59
1382	Pieter Pretorius ZAF	M35-39	0:44:58	3:44:09	2:26:21	7:19:00
1383	Danielle Vellema ZAF	F25-29	0:38:57	3:48:23	2:38:52	7:19:07
1384	Tenzin Koetsier ZAF	M25-29	0:46:17	3:55:44	2:18:26	7:19:08
1385	Mike Allison GBR	M35-39	0:35:27	3:43:24	2:39:28	7:19:13
1386	Nicola Nanette Jordaan ZAF	F18-24	0:55:53	3:50:14	2:18:31	7:19:15
1387	Sune Diedericks ZAF	F55-59	0:47:03	4:02:34	2:12:54	7:19:17
1388	André Van Der Merwe ZAF	M60-64	0:41:20	3:24:43	2:56:48	7:19:21
1389	Albrecht Scheepers ZAF	M50-54	0:34:05	3:54:52	2:31:40	7:19:23
1390	Johann Du Toit ZAF	M45-49	0:40:16	3:48:14	2:31:55	7:19:34
1391	Bilal Sheikh Ahad ZAF	M55-59	0:41:35	4:14:17	2:10:44	7:19:44
1392	Marina Van Tonder ZAF	F25-29	0:49:27	4:05:27	2:10:02	7:19:50
1393	Brian Kershaw ZAF	M25-29	0:43:20	4:10:53	2:08:07	7:19:59
1395	Lukas Murray ZAF	M25-29	0:46:46	3:59:18	2:08:13	7:19:59
1394	Renan Casarim BRA	M40-44	0:42:39	3:55:24	2:22:42	7:19:59
1396	Wihan Daffue ZAF	M25-29	0:45:22	4:00:19	2:16:25	7:20:13
1397	Lance Brinders ZAF	M50-54	0:38:43	3:43:12	2:43:05	7:20:25
1398	Andre Maartens ZAF	M60-64	0:39:42	3:53:24	2:28:38	7:20:34
1400	Malinda Piek ZAF	F55-59	0:36:07	3:49:05	2:41:19	7:20:36
1399	Pravin Kalpage ZAF	M50-54	0:33:50	3:52:55	2:30:52	7:20:36
1401	Zach Wolpe ZAF	M25-29	0:35:28	3:58:58	2:16:27	7:20:39
1402	Tegan Botha ZAF	F30-34	0:42:07	3:57:02	2:16:27	7:20:45
1403	Kayley Mac Tavish ZAF	F25-29	0:40:40	3:45:44	2:35:17	7:20:56
1404	Andries Van Veen ZAF	M18-24	0:34:54	4:02:24	2:27:40	7:20:57
1405	Smiley Marais ZAF	M50-54	0:42:56	3:30:43	2:44:51	7:21:00
1406	Martiens Odendaal ZAF	M30-34	0:39:11	3:37:24	2:46:40	7:21:03
1407	Mahdi Boukrout DZA	M25-29	0:39:20	4:15:14	2:08:33	7:21:18
1408	Annarie Bruwer ZAF	F45-49	0:39:28	3:55:34	2:27:41	7:21:24
1409	Carla Coetzee ZAF	F40-44	0:30:50	3:53:14	2:45:26	7:21:31
1410	Pieter Van Eck ZAF	M50-54	0:38:15	3:38:17	2:50:57	7:21:39
1411	Charles Nel ZAF	M35-39	0:43:12	3:46:34	2:35:29	7:21:54
1412	Bruce Wademan ZAF	M60-64	0:34:29	3:46:22	2:39:43	7:21:56
1413	Renette Badenhorst ZAF	F25-29	0:44:40	3:54:32	2:29:12	7:22:00
1414	Berno Lategan ZAF	M40-44	0:39:09	3:33:13	2:53:24	7:22:01
1415	Jana Lingenfelder ZAF	F30-34	0:34:37	4:12:58	2:05:54	7:22:05
1416	Natalie Rust ZAF	F45-49	0:45:27	3:56:48	2:23:00	7:22:05
1417	Christin Stubbs ZAF	F25-29	0:34:43	4:16:15	2:21:55	7:22:28
1418	Dominique Erasmus ZAF	F40-44	0:38:31	4:00:07	2:29:40	7:22:34
1419	Moritz Hawelka AUT	M35-39	0:38:39	4:06:37	2:22:15	7:22:38
1420	Amy Harris ZAF	F30-34	0:41:31	4:06:40	2:22:14	7:22:43
1421	Simon Kilian ZAF	M18-24	0:36:47	3:50:41	2:30:42	7:22:51
1422	Heinrich Niemoller ZAF	M40-44	0:38:27	3:43:31	2:43:48	7:22:53
1423	Louw Viljoen NAM	M35-39	0:37:00	3:54:27	2:32:55	7:22:59
1424	Francois Van Wyk ZAF	M40-44	0:40:27	3:41:37	2:47:33	7:23:02
1425	Wesley Ross Mac Ewan ZAF	M35-39	0:42:48	3:29:28	2:51:38	7:23:11
1426	Adrian Deacon ZAF	M50-54	0:35:25	3:44:34	2:48:34	7:23:42
1427	Christo Classen ZAF	M25-29	0:32:35	3:37:26	2:50:04	7:23:56
1428	Daniella Faurie ZAF	F30-34	0:40:20	3:46:02	2:42:17	7:24:08
1429	Daniel Charl Basson ZAF	M30-34	0:58:06	3:46:44	2:24:04	7:24:12
1430	Cecilé Swart ZAF	F25-29	0:41:16	3:36:41	2:45:03	7:24:15
1431	Stefan Guizot ZAF	M50-54	0:48:55	3:47:28	2:29:48	7:24:18
1432	Christelle Groenewald ZAF	F35-39	0:44:54	4:01:14	2:21:47	7:24:24
1433	Michael Lestrange ZAF	M30-34	0:32:59	4:11:51	2:19:50	7:24:30
1434	Guillaume Fourie ZAF	M25-29	0:38:18	3:56:33	2:30:02	7:24:31
1435	Ntando Zatu ZAF	M18-24	0:34:55	3:44:15	2:47:46	7:24:34
1436	Christian Calitz ZAF	M30-34	0:38:14	3:47:19	2:41:21	7:24:45
1437	Dylan Opperman ZAF	M18-24	0:37:18	3:31:54	3:02:32	7:24:53
1438	Keith Tarr ZAF	M40-44	0:29:01	4:00:11	2:36:42	7:24:54
1439	Alta-Mari Grebe ZAF	F40-44	0:39:17	3:42:56	2:49:01	7:25:00
1440	Dave Dominicus ZAF	M60-64	0:41:13	3:48:27	2:36:55	7:25:34
1442	Deborah Swart ZAF	F60-64	0:37:56	3:52:55	2:36:51	7:25:41
1441	Liam Gourlay-Smith ZAF	M25-29	0:34:21	3:59:46	2:34:06	7:25:41
1443	Taylin Linde ZAF	M18-24	0:40:48	3:39:40	2:51:31	7:25:43
1444	Tindalina Geldenhuys ZAF	F35-39	0:42:26	3:45:41	2:44:43	7:25:49
1445	Nix Martens ZAF	M35-39	0:30:06	3:54:08	2:43:52	7:25:56
1446	Roslynn Steenkamp ZAF	F25-29	0:35:15	4:00:42	2:35:39	7:25:57
1447	Zola Mbulawa ZAF	M45-49	0:55:13	3:39:18	2:35:18	7:26:15
1448	Gerrit Visser ZAF	M18-24	0:38:22	3:56:47	2:27:30	7:26:18
1449	Jacque Du Plessis ZAF	M45-49	0:41:35	3:47:05	2:44:56	7:26:31
1450	Carl Von Maltitz ZAF	M18-24	0:45:04	3:48:12	2:32:59	7:26:32
1451	Shamiel Coe ZAF	M55-59	0:44:14	3:24:42	2:45:16	7:26:34
1452	Dian Badenhorst ZAF	M25-29	0:34:52	3:54:37	2:29:12	7:26:37
1453	Deon Barnard ZAF	M45-49	0:42:21	3:57:22	2:22:53	7:26:38
1454	Michelle-Mari Nortjé ZAF	F25-29	0:41:39	4:10:06	2:16:58	7:26:42
1455	Bjorn Barnard ZAF	M35-39	0:31:42	3:54:13	2:44:41	7:26:53
1456	Joane Oosthuizen ZAF	F25-29	0:30:57	3:58:59	2:40:31	7:27:07
1457	Marinus Francois Koen ZAF	M45-49	0:35:02	3:43:57	2:50:57	7:27:13
1458	Corne Swart ZAF	M40-44	0:44:57	3:52:59	2:34:59	7:27:17
1459	Stacey Stanton ZAF	F25-29	0:35:57	3:50:27	2:40:31	7:27:39
1460	Shirleen Coetzer ZAF	F35-39	0:43:36	3:40:26	2:47:56	7:27:46
1461	Luzanne De Kock ZAF	F30-34	0:44:51	4:01:12	2:23:23	7:27:47
1462	Renato Martins ZAF	M50-54	0:56:17	3:43:54	2:27:59	7:27:55
1463	Alan Billson ZAF	M40-44	0:39:47	4:17:10	2:13:26	7:28:25
1464	Christelle Badenhorst ZAF	F30-34	0:40:21	4:31:49	2:00:34	7:28:48
1465	Jacomien Hauman ZAF	F30-34	0:40:02	4:03:44	2:22:47	7:29:02
1466	Aart Geyer ZAF	M65-69	0:39:00	3:44:28	2:45:28	7:29:07
1467	Tim Van Oosten ZAF	M35-39	0:34:04	3:45:48	2:54:38	7:29:11
1468	Rijnhardt Groenewald ZAF	M25-29	0:45:21	3:59:59	2:21:45	7:29:22
1469	Vuyane Mhlomi ZAF	M35-39	0:53:49	3:48:35	2:31:09	7:29:25
1470	Brendt Jansen Van Rensburg ZAF	M18-24	0:40:24	3:59:16	2:29:30	7:29:26
1471	Christa Palm ZAF	F40-44	0:42:52	3:46:32	2:46:32	7:29:35
1472	Marlé De La Bat ZAF	F25-29	0:39:10	4:02:55	2:31:09	7:29:42
1473	Nangolo Ashipala NAM	M40-44	0:42:01	4:11:18	2:21:09	7:29:45
1474	Margre Botha ZAF	F25-29	0:45:25	3:58:46	2:27:37	7:29:51
1475	Joachim Durr DEU	M60-64	0:46:47	3:44:08	2:37:00	7:30:12
1476	Frans Alexander ZAF	M35-39	0:35:49	3:42:02	2:53:39	7:30:26
1477	Nico Claassen ZAF	M55-59	0:57:24	3:44:17	2:26:21	7:30:35
1478	Damian Duncan ZAF	M25-29	0:48:53	4:07:34	2:13:16	7:30:36
1479	Yvonne Theresa Van Eeden ZAF	F45-49	0:42:32	3:51:31	2:40:51	7:30:49
1480	Francois De Kock ZAF	M45-49	0:36:08	3:53:00	2:37:52	7:31:01
1481	Clint Jones ZAF	M45-49	0:40:29	3:37:07	2:46:38	7:31:03
1482	Nina Scheepers ZAF	F30-34	0:47:12	3:51:43	2:36:22	7:31:04
1483	Odeshan Naidoo ZAF	M25-29	0:49:53	3:40:15	2:44:53	7:31:21
1484	Mark O Gorman ZAF	M65-69	0:46:40	3:54:41	2:34:55	7:31:29
1485	Anna Kilian ZAF	F50-54	0:48:35	3:52:32	2:29:48	7:31:57
1486	Samantha Rosenstein ZAF	F40-44	0:40:32	3:50:54	2:46:40	7:31:59
1487	Sanet Van Staden ZAF	F45-49	0:41:57	4:12:19	2:19:15	7:32:09
1488	Jaco Dreyer ZAF	M45-49	0:35:54	3:59:03	2:43:15	7:32:22
1489	Shaun Hammond ZAF	M40-44	0:36:02	3:47:20	2:51:15	7:32:23
1490	Andre De Nysschen ZAF	M45-49	0:33:53	3:30:09	3:17:58	7:32:31
1491	Chris Stainforth ZAF	M55-59	0:30:25	3:45:37	3:00:53	7:32:33
1492	Jacqui Bunge ZAF	F40-44	0:50:47	4:00:21	2:24:01	7:32:41
1493	Nicola Van Der Westhuizen ZAF	F25-29	0:38:02	3:54:33	2:43:42	7:32:48
—	Zeneldi Geldenhuys ZAF	PC/ID	0:51:19	3:49:57	2:33:36	7:32:54
1494	Julia Foot ZAF	F30-34	0:36:41	4:16:59	2:24:45	7:33:03
1495	Annemarie Kropman ZAF	F45-49	0:35:05	3:52:37	2:46:07	7:33:15
1496	Jonathon Everatt ZAF	M25-29	0:35:18	3:49:42	2:51:06	7:33:17
1497	Chad Anter ZAF	M40-44	0:50:56	3:47:03	2:38:46	7:33:33
1498	Rialdo Meyer ZAF	M35-39	0:39:25	3:55:10	2:42:31	7:33:40
1499	Carolien Elizabeth Viljoen ZAF	F50-54	0:38:17	3:55:55	2:40:09	7:33:41
1500	Eloise Kakebeeke ZAF	F30-34	0:41:02	4:01:08	2:36:44	7:33:45
1501	Hermien Nel ZAF	F45-49	0:43:25	3:59:17	2:39:12	7:33:52
1502	James Robson Kuhn ZAF	M45-49	0:44:58	3:38:28	2:50:29	7:33:57
1503	Lemmie Van Zyl ZAF	M50-54	1:01:13	3:46:10	2:26:34	7:34:17
1504	Darryn Thackwell ZAF	M45-49	0:40:53	3:43:46	2:39:03	7:34:34
1505	Andre Engelbrecht ZAF	M40-44	0:39:29	4:03:54	2:33:22	7:34:41
1506	Donavan Gissing ZAF	M30-34	0:52:51	3:51:18	2:33:29	7:34:43
1507	Kim Mocke ZAF	F45-49	0:42:16	3:54:01	2:40:50	7:34:48
1508	Lukas Van Kasterop ZAF	M50-54	0:35:01	3:51:23	2:57:19	7:34:58
1509	Elizabeth Laubscher ZAF	F35-39	0:45:51	3:51:26	2:36:01	7:35:07
1510	Sylvia Swart ZAF	F40-44	0:44:11	4:05:15	2:28:04	7:35:14
1511	Saskia Van Zyl ZAF	F18-24	0:40:46	4:17:55	2:15:48	7:35:40
1512	Jan-Hendrik Du Plessis ZAF	M18-24	0:40:01	4:04:35	2:29:43	7:36:04
1513	Alwyn Olivier ZAF	M50-54	0:39:18	3:55:25	2:45:01	7:36:08
1514	Douwe Vellema ZAF	M55-59	0:44:46	3:36:44	2:45:20	7:36:22
1515	Darrin Cardoso ZAF	M40-44	0:43:52	4:04:50	2:33:42	7:36:41
1516	Hugo La Grange ZAF	M35-39	0:40:10	3:58:41	2:39:10	7:36:54
1517	Jen Petzer ZAF	F55-59	0:35:34	3:42:16	3:02:22	7:37:01
1518	Shamiela Puley ZAF	F25-29	0:43:33	4:21:58	2:18:34	7:37:06
1519	Clive Dawkins ZAF	M55-59	0:39:00	4:02:52	2:33:16	7:37:08
1520	Arnold Heymans ZAF	M35-39	0:41:32	3:36:18	3:00:48	7:37:14
1521	Oelof Weideman ZAF	M35-39	0:36:58	3:57:43	2:44:14	7:37:20
1522	Yane Broekman ZAF	F18-24	0:36:17	4:11:50	2:30:54	7:37:22
1523	Dean Maree ZAF	M18-24	0:38:15	3:34:50	3:07:24	7:37:30
1524	Tony Wells GBR	M55-59	0:44:06	3:54:57	2:32:18	7:37:32
1525	Michael Kotze ZAF	M30-34	0:43:22	3:46:18	2:50:42	7:37:40
1526	Deon Vivier ZAF	M30-34	0:36:16	4:02:38	2:37:20	7:38:08
1527	Saul Mervis ZAF	M55-59	0:48:13	3:44:35	2:45:04	7:38:09
1528	Gregory Behrens ZAF	M35-39	0:35:21	4:06:28	2:44:55	7:38:10
1529	Jean Faurie ZAF	M35-39	0:33:36	3:39:30	3:06:56	7:38:32
1530	Emile Knoetze ZAF	M40-44	0:48:58	3:50:13	2:41:43	7:38:50
1531	Elmar Marx ZAF	M45-49	0:49:11	3:40:57	2:50:27	7:38:54
1532	Elené Olwagen ZAF	F35-39	0:43:53	3:55:02	2:39:34	7:39:05
1533	Evadne Engela ZAF	F25-29	0:47:37	3:44:46	2:48:52	7:39:24
1534	Swunhtat Oo ZAF	M25-29	0:46:54	4:03:47	2:27:41	7:39:25
1535	Johnny Smith ZAF	M45-49	0:40:55	4:13:33	2:16:32	7:39:33
1536	Mia Fincham ZAF	F30-34	0:48:49	4:02:09	2:30:17	7:39:40
1537	Yan-Qing Wu TWN	F30-34	0:47:28	3:54:40	2:39:47	7:39:42
1538	Stephan Faasen ZAF	M30-34	0:40:18	3:56:51	2:36:29	7:39:57
1539	James Lin ZAF	M30-34	0:56:52	4:17:06	2:12:39	7:39:58
1540	Gary Stephenson ZAF	M60-64	0:38:38	3:56:42	2:46:34	7:40:01
1541	Jeanine Beneke ZAF	F45-49	0:41:24	3:45:19	2:48:48	7:40:01
1542	Wikkie Van Der Merwe ZAF	M50-54	0:51:26	3:29:35	3:01:03	7:40:21
1543	Anton Homsek ZAF	M60-64	0:46:23	3:34:15	3:00:29	7:40:27
1544	Kyla Jacobsz ZAF	F30-34	0:47:47	4:04:23	2:23:46	7:40:42
1545	Richard Dixon ZAF	M50-54	0:43:30	3:41:28	2:57:00	7:40:45
1546	Ryan O'neil Owen ZAF	M40-44	0:34:53	3:59:25	2:44:37	7:40:52
1547	David Harris ZAF	M65-69	0:41:20	3:58:31	2:43:03	7:41:02
1548	Joneil Barnard ZAF	M45-49	0:41:41	3:43:16	2:53:22	7:41:10
1549	Pierre Robert Kotze ZAF	M65-69	0:34:40	3:44:47	3:06:16	7:41:12
1550	Christo Du Toit ZAF	M45-49	0:45:36	3:50:50	2:43:32	7:41:16
1551	Duvan Landsberg ZAF	M30-34	0:42:54	3:54:43	2:46:52	7:41:18
1552	Christiaan Basson ZAF	M25-29	0:42:10	3:52:30	2:50:33	7:41:21
1553	Shelley Van Leeuwen ZAF	F55-59	0:39:50	4:01:37	2:45:41	7:41:27
1554	Barry Mitchell ZWE	M55-59	0:35:35	3:59:45	2:45:45	7:41:30
1555	Tessa Nicola Van Rooyen ZAF	F30-34	0:45:26	3:55:10	2:42:28	7:41:35
1556	Marius Mellet ZAF	M50-54	0:39:09	3:59:14	2:45:19	7:41:37
1557	Hestelle Pretorius ZAF	F35-39	0:48:34	4:28:15	2:09:28	7:42:03
1558	Heinrich Swanepoel ZAF	M25-29	0:35:53	4:15:20	2:27:03	7:42:10
1559	Renu Naicker ZAF	M50-54	0:47:43	4:01:24	2:33:55	7:42:14
1560	Tarryn Grunewald ZAF	F40-44	0:34:39	3:56:32	2:53:00	7:42:19
1561	Jenna Kleingeld ZAF	F30-34	0:40:45	4:13:51	2:35:41	7:42:44
1562	Sophie Neumann DEU	F30-34	0:44:42	4:10:44	2:30:57	7:42:49
1563	Nico Minne ZAF	M35-39	0:39:59	4:05:53	2:34:50	7:43:19
1564	Phumlani Tina ZAF	M45-49	0:52:56	4:05:14	2:27:16	7:43:23
1565	Gavin Johnston ZAF	M50-54	0:37:13	4:04:29	2:36:45	7:43:47
1566	Michelle Naylor ZAF	F40-44	0:37:19	4:04:26	2:36:45	7:43:52
1567	Carel Smit ZAF	M50-54	0:45:17	4:03:30	2:37:29	7:43:57
1568	Lisa Hen-Boisen ZAF	F50-54	0:40:06	3:57:39	2:49:22	7:44:14
1569	Simon Hirschfeld BWA	M45-49	0:44:07	4:14:34	2:26:30	7:44:39
1570	Antonio Sousa ZAF	M40-44	0:39:53	3:51:50	2:47:09	7:44:45
1571	Chris Howes ZAF	M60-64	0:31:57	3:32:00	3:32:33	7:44:51
1572	Kirsty Mulder ZAF	F40-44	0:44:59	3:43:53	2:51:32	7:45:11
1573	Theane Roux ZAF	F25-29	0:38:23	4:05:12	2:49:26	7:45:15
1574	Charl Du Toit ZAF	M25-29	0:37:02	4:03:37	2:33:12	7:45:17
1575	Ansu Le Roux ZAF	F30-34	0:49:35	4:17:00	2:19:01	7:45:27
1576	Jaco Niemand ZAF	M45-49	0:38:36	3:55:35	2:50:59	7:45:31
1577	Gwyn Guiney ZAF	F70-74	0:41:57	3:52:58	2:52:46	7:45:47
1578	Andre Nortje ZAF	M35-39	0:39:55	4:08:07	2:42:49	7:45:57
1579	Blikkies Blignaut ZAF	M45-49	0:49:00	3:43:34	2:44:11	7:46:11
1580	Weronika Lukasiak ZAF	F25-29	0:43:09	4:19:40	2:24:48	7:46:41
1581	Brandon Jones ZAF	M50-54	0:39:28	4:02:20	2:53:16	7:46:42
1582	Tinus Le Roux ZAF	M65-69	0:40:09	3:43:27	3:10:13	7:46:49
1583	Lara Van Heerden ZAF	F45-49	0:42:24	4:10:15	2:29:16	7:46:54
1584	Reynie Oosthuizen ZAF	M35-39	0:40:58	4:01:12	2:48:30	7:46:56
1585	Rochelle Curling ZAF	F25-29	0:43:28	4:07:58	2:37:12	7:47:08
1586	Nikki Crous ZAF	F45-49	0:51:07	4:21:20	2:18:07	7:47:20
1587	Dan Reitz ZAF	M25-29	0:59:23	4:03:00	2:28:00	7:47:49
1588	Nick De Jager ZAF	M18-24	0:36:02	4:16:45	2:32:23	7:47:56
1589	Akshay Arya ZAF	M25-29	0:35:37	4:24:58	2:28:17	7:47:57
1590	Jannie De Beer ZAF	M40-44	0:47:10	4:04:28	2:36:21	7:48:52
1591	Ian Lombard ZAF	M40-44	0:46:00	4:06:06	2:36:45	7:49:04
1592	Michael Webb ZAF	M65-69	0:45:32	4:06:41	2:35:17	7:49:27
1593	Ian Petrie Gillespie ZAF	M55-59	0:39:56	4:08:15	2:33:31	7:49:42
1594	Marthinus Johannes Nel ZAF	M25-29	0:48:53	4:05:00	2:38:21	7:49:55
1595	Gessica Petrarolo ZAF	F25-29	0:41:22	4:19:15	2:27:44	7:50:07
1596	Minke Kruger ZAF	F18-24	0:39:12	4:11:48	2:46:02	7:50:38
1597	Philip Johan Lukas Meyer ZAF	M35-39	0:54:07	3:57:02	2:20:30	7:50:52
1598	Mari Stevens ZAF	F40-44	0:47:39	4:10:36	2:37:11	7:50:55
1599	Stephanie Meyer ZAF	F35-39	0:54:13	4:13:51	2:20:29	7:50:58
1600	Jaydee Matthew Rex ZAF	M30-34	0:37:34	4:06:05	2:48:05	7:51:01
1601	Liezl Wentzel ZAF	F50-54	0:41:27	4:21:59	2:34:30	7:51:13
1602	Josina Van Lelyveld Steyn ZAF	F25-29	0:37:47	4:30:37	2:28:19	7:51:14
1603	Wesley Pattison ZAF	M18-24	0:41:00	3:42:22	3:07:43	7:51:59
1604	Rudolf Cornelius Brits ZAF	M25-29	0:39:51	3:47:04	3:03:34	7:52:00
1605	Desiree Ann Roos ZAF	F45-49	0:47:42	3:59:22	2:43:20	7:52:21
1606	Johan Barnard ZAF	M70-74	0:47:40	3:57:06	2:54:03	7:52:24
1607	Elmarie Pretorius ZAF	F40-44	0:44:05	3:56:29	2:53:51	7:52:25
1608	Christopher Pape ZAF	M18-24	0:44:03	3:46:21	2:57:06	7:52:32
1609	Willem Pretorius ZAF	M35-39	0:40:45	4:07:49	2:49:52	7:52:34
1610	Juanita Collins ZAF	F35-39	0:41:08	4:03:17	2:47:07	7:52:39
1611	Ilze Grobler ZAF	F50-54	0:40:29	3:26:16	3:16:20	7:52:40
1612	Azania Madikiza ZAF	M35-39	0:57:35	3:48:32	2:48:11	7:52:54
1613	Mtho Thuts ZAF	M45-49	0:40:53	3:50:27	2:59:45	7:53:09
1614	Jeanette Ortlieb ZAF	F50-54	0:42:51	4:17:48	2:32:14	7:53:24
1615	Jonathan Hanscombe ZAF	M35-39	0:52:09	3:55:19	2:44:28	7:53:24
1616	Riaan Van Straaten ZAF	M40-44	0:49:55	4:13:15	2:31:56	7:53:27
1617	Lize Kok ZAF	F30-34	0:41:05	4:10:54	2:38:35	7:53:31
1618	Ivan Slabbert ZAF	M35-39	0:47:47	3:54:10	2:50:44	7:53:35
1619	Van Zyl Cilliers ZAF	M25-29	0:45:26	4:06:40	2:45:53	7:53:48
1620	Colette Fourie ZAF	F18-24	0:31:57	4:21:02	2:42:13	7:54:11
1621	Werner Maree ZAF	M50-54	0:40:58	4:11:54	2:45:54	7:54:36
1622	George Short ZAF	M50-54	0:43:32	4:00:03	2:48:32	7:54:45
1623	Amoré Roberts ZAF	F30-34	0:49:15	4:19:43	2:17:10	7:54:56
1624	Tara Cabion ZAF	F45-49	0:52:22	4:13:51	2:26:26	7:55:09
1625	Hanro Schoeman ZAF	M25-29	0:44:24	4:16:20	2:24:22	7:55:22
1626	Chris Smith ZAF	M50-54	0:41:04	3:52:31	3:03:22	7:55:38
1627	Wilhelm Kuun ZAF	M18-24	0:33:34	4:18:19	2:47:24	7:55:49
1628	Loudi Vorster ZAF	M60-64	0:48:05	4:13:25	2:32:31	7:55:55
1629	Chris Midlane ZAF	M55-59	0:40:06	4:18:51	2:34:05	7:55:58
1630	John Abbott ZAF	M50-54	0:41:33	4:17:40	2:35:08	7:56:07
1631	Zane Jooste ZAF	M40-44	0:47:33	4:10:48	2:38:30	7:56:11
1632	Justin Coburn ZAF	M25-29	0:35:57	4:12:29	2:51:48	7:56:14
1633	Manivassen (lenny) Govender ZAF	M45-49	0:51:47	4:09:08	2:39:26	7:56:20
1634	Lourens Kruger ZAF	M40-44	0:43:02	4:16:01	2:40:31	7:56:37
1635	Kevin Jullies ZAF	M40-44	0:40:46	4:15:07	2:42:56	7:56:44
1636	Neil Henry Roebert ZAF	M30-34	0:38:47	3:56:08	2:56:46	7:56:50
1637	Danielle Scholtz ZAF	F30-34	0:48:39	4:15:08	2:42:07	7:56:58
1638	Meg Steenkamp ZAF	F25-29	0:44:11	4:32:17	2:23:02	7:57:14
1639	Methuli Mbanjwa ZAF	M40-44	1:01:42	4:12:46	2:23:25	7:57:20
1640	Venette De Wet ZAF	F45-49	0:42:30	4:24:11	2:36:53	7:57:25
1641	Wessel Fourie ZAF	M40-44	0:49:19	3:54:04	3:00:05	7:57:26
1642	Henry Wiggins ZAF	M40-44	0:39:38	3:57:26	2:56:58	7:57:32
1643	Amber Viljoen ZAF	F25-29	0:43:58	4:20:58	2:29:01	7:58:11
1644	Aletta Joubert ZAF	F60-64	0:49:34	4:13:01	2:40:30	7:58:23
1645	Dirk Van Niekerk Hopkins ZAF	M30-34	0:42:36	4:13:40	2:39:58	7:58:29
1646	Spencer Dreyer ZAF	M50-54	0:35:19	4:12:57	2:47:01	7:58:39
1647	Juandre Van Der Westhuizen ZAF	M35-39	0:42:23	4:07:44	2:48:02	7:58:49
1648	Kyle Coetzee ZAF	M25-29	0:40:19	4:08:06	2:51:03	7:58:50
1649	Alicia Eksteen ZAF	F30-34	0:43:05	4:15:29	2:41:08	7:59:10
1650	Jeremy De Mink ZAF	M50-54	0:43:55	4:05:29	2:52:24	7:59:11
1651	Morne Hattingh ZAF	M30-34	0:37:29	4:05:04	2:53:54	7:59:21
1652	Christiaan Van Schalkwyk ZAF	M55-59	0:44:06	4:02:51	2:57:24	7:59:25
1653	Chumba Limo KEN	F35-39	0:45:23	4:17:40	2:31:17	7:59:27
1654	Edward Kiragu KEN	M35-39	0:48:08	3:58:10	2:54:24	8:00:03
1655	Danie De Villiers ZAF	M55-59	0:47:05	4:20:36	2:24:43	8:00:07
1656	Elmi Coetzee ZAF	F30-34	0:48:51	4:14:01	2:36:55	8:00:23
1657	Reon Van Rensburg ZAF	M50-54	0:42:39	4:03:07	2:52:41	8:00:26
1658	Herculaas Jacobus Cronje ZAF	M55-59	0:41:29	3:44:36	3:12:57	8:00:47
1659	Nico Muller ZAF	M55-59	0:43:20	4:01:33	2:51:13	8:01:12
1660	Meyburgh Hofmeyr ZAF	M50-54	0:34:14	3:59:27	3:04:42	8:01:19
1661	Pieter Van Rooyen ZAF	M40-44	0:47:26	4:12:34	2:40:50	8:02:34
1662	Sarah Cotton ZAF	F40-44	0:38:05	4:21:43	2:47:55	8:02:56
1663	Danie De Jager ZAF	M60-64	0:45:13	3:59:22	3:02:15	8:02:58
1664	Anne Insley CHE	F55-59	0:45:40	3:53:22	3:08:09	8:03:06
1665	Damien Pieterse ZAF	M25-29	0:39:23	4:12:24	2:51:18	8:03:39
1666	Angelique Steyn ZAF	F35-39	0:51:39	4:07:47	2:43:34	8:03:46
1667	Johan Van Dyk ZAF	M50-54	0:41:02	4:21:49	2:44:04	8:03:58
1668	Rochelle Weimer ZAF	F25-29	0:41:12	4:05:00	2:54:52	8:04:05
1669	Elizna Meintjes ZAF	F30-34	0:42:56	4:27:23	2:36:18	8:04:16
1670	Verney Eyberg ZAF	F25-29	0:39:24	4:03:32	3:04:01	8:04:30
—	Diederik Prinsen ZAF	PC/ID	0:41:53	4:13:40	2:58:02	8:04:33
1671	Nicholas Soupen ZAF	M30-34	0:43:59	4:12:47	2:46:32	8:04:39
1672	Thomas De Jager ZAF	M25-29	0:45:33	4:01:48	2:54:59	8:04:42
1673	Anton Van Tonder ZAF	M55-59	0:52:31	3:50:31	2:58:26	8:04:50
1674	Lezanne Paulsen ZAF	F30-34	0:41:58	4:11:25	2:47:10	8:04:58
1675	Stefan Coetzer ZAF	M55-59	0:42:57	4:03:52	2:50:42	8:05:07
1676	Seth Pote ZAF	M35-39	0:54:57	4:09:58	2:38:35	8:05:32
1677	Anzel Viljoen ZAF	F30-34	0:50:44	3:56:04	3:02:36	8:05:40
1678	Dylan Thesner ZAF	M30-34	0:49:48	4:29:39	2:26:44	8:05:41
1679	Hansie Britz ZAF	M45-49	0:46:17	4:08:43	2:44:08	8:05:42
1680	Tsakani Dube ZAF	F45-49	0:53:20	4:14:27	2:42:13	8:06:07
1681	Michael Coomans ZAF	M40-44	0:41:19	3:52:12	3:04:21	8:06:14
1682	Jan Scholtz ZAF	M50-54	0:43:55	3:57:07	3:01:54	8:06:19
1683	Cody Jessnitz ZAF	M25-29	0:49:16	4:09:18	2:50:01	8:06:28
1684	Maeder Labuschagne ZAF	M50-54	0:44:13	4:09:36	2:54:04	8:06:57
1685	Nicholas Jaspers ZAF	F50-54	0:42:58	4:13:03	2:52:23	8:07:02
1686	Byron Conway ZAF	M40-44	0:42:06	4:08:27	2:59:24	8:07:34
1687	Gerhard Grobbelaar ZAF	M40-44	0:34:06	4:07:18	3:01:56	8:07:35
1688	Freddie La Grange ZAF	M65-69	0:46:42	4:06:50	2:57:53	8:07:41
1689	Gert Wilkins ZAF	M60-64	0:41:45	3:44:12	3:21:20	8:08:15
1690	Naomi Miell ZAF	F45-49	0:46:48	4:08:15	2:57:18	8:08:39
1691	Charmain Olckers ZAF	F30-34	0:46:24	4:20:19	2:41:58	8:09:13
1692	Weziwe Jonas ZAF	F50-54	0:48:04	4:26:58	2:37:40	8:09:59
1693	Lauren Mc Clune ZAF	F35-39	0:58:24	4:09:39	2:49:06	8:10:01
1694	Rudie Haasbroek ZAF	M18-24	0:40:42	4:15:10	2:52:42	8:11:06
1695	Carin Liebenberg ZAF	F55-59	0:45:17	4:30:11	2:41:42	8:12:01
1696	Ingrid Van Sittert ZAF	F25-29	0:50:21	4:08:58	2:49:06	8:13:16
1697	Sven Magnussen ZAF	M55-59	0:57:49	3:44:13	2:56:19	8:13:34
1698	Daniel Janse Van Rensburg ZAF	M18-24	0:46:32	4:24:14	2:41:07	8:13:49
1699	Sean Fryer ZAF	M50-54	0:55:20	4:09:14	2:48:21	8:14:12
1700	Johandi Ranft ZAF	F35-39	0:45:23	4:33:38	2:38:36	8:14:46
1701	Shanley Du Plooy ZAF	F18-24	0:48:01	4:20:41	2:45:15	8:15:09
1702	Jan Valentyn Venter ZAF	M30-34	0:37:26	4:21:20	3:03:17	8:15:51
1703	Yvonne Gerber ZAF	F25-29	0:39:30	4:18:48	2:57:02	8:16:22
1704	Jean-Ré Buys ZAF	M25-29	0:49:44	4:05:58	3:07:44	8:16:24
1705	Kelvin Gakuo KEN	M25-29	0:58:28	4:15:53	2:47:00	8:17:09
1706	Neil Nortje ZAF	M55-59	0:46:44	4:04:39	3:05:46	8:17:58
1707	Petri Bester ZAF	F35-39	0:42:40	4:24:17	2:53:18	8:18:00
1708	Cavell Steenkamp ZAF	F45-49	0:46:55	4:18:07	2:53:13	8:18:39
1709	Pierre Nortje ZAF	M55-59	0:50:18	3:56:54	3:08:24	8:18:49
1710	Carolyn De Jager ZAF	F60-64	0:44:16	4:35:40	2:43:07	8:19:07
1711	Dries Coetzee ZAF	M40-44	0:43:21	4:19:32	3:00:02	8:19:42
1712	Jason Booysen ZAF	M50-54	0:41:50	4:40:18	2:40:30	8:19:53
1713	Francois Jonker ZAF	M40-44	0:36:24	3:58:39	3:22:30	8:20:58
1714	Ursula Pape ZAF	F55-59	0:51:32	4:02:42	3:06:46	8:22:08
1715	Dane Richards ZAF	M40-44	0:45:15	4:29:10	2:50:23	8:22:11
1716	Isabell Bleich DEU	F25-29	0:40:07	4:30:34	3:00:41	8:22:45
1717	Tanya Muller ZAF	F30-34	0:56:11	4:23:14	2:48:28	8:23:10
1718	Dawid Naude ZAF	M35-39	0:39:07	4:31:02	2:54:10	8:23:12
1719	Angela Ford ZAF	F55-59	0:48:55	4:26:09	2:43:27	8:23:40
1720	Robin Mathieu MDG	M30-34	0:44:08	4:16:49	3:03:54	8:24:13
1721	Jana Buys ZAF	F18-24	0:39:15	4:35:18	3:00:20	8:24:40
1722	Carlissa Kuun ZAF	F25-29	0:31:10	4:29:23	3:00:47	8:24:49
1723	Craig Stanton ZAF	M55-59	0:38:27	4:05:29	3:12:36	8:25:05
1724	Yaaseen Johaar ZAF	M45-49	0:42:32	4:12:53	3:03:26	8:25:52
1725	Kristen Nel ZAF	F30-34	0:36:17	4:20:24	3:08:47	8:26:20
1727	Hannelie Parkes ZAF	F50-54	1:08:18	4:01:11	2:49:53	8:26:33
1726	Liandra Du Plooy ZAF	F50-54	0:49:42	4:27:54	2:53:21	8:26:33
1728	Cheri Marshall ZAF	F40-44	0:37:55	4:41:55	2:44:32	8:26:42
1729	Henk Kock ZAF	M60-64	0:46:46	4:24:25	2:57:29	8:28:17
1730	Nick Rautenbach ZAF	M60-64	0:44:20	3:56:05	3:16:35	8:28:18
1731	Jaco Botha ZAF	M45-49	0:51:20	4:15:28	3:00:36	8:28:40
1732	Nelson De Andrade ZAF	M45-49	0:58:15	4:10:13	3:01:48	8:29:20
—	Willem Joubert ZAF	M18-24	0:32:53	3:52:04	2:20:44	DNF
—	Suhanri Louw ZAF	F30-34	0:50:23	4:31:04	2:27:03	DNF
—	Mathilda De Wet ZAF	F30-34	1:00:52	4:15:00	2:26:58	DNF
—	Dennis Van Der Riet ZAF	M50-54	0:38:37	4:39:37	2:26:12	DNF
—	Zaynub Parker ZAF	F45-49	1:07:53	4:17:15	2:41:45	DNF
—	Deirdre Wilson ZAF	F55-59	0:50:02	4:20:46	3:03:06	DNF
—	Daniel Steenkamp ZAF	M55-59	0:55:01	4:21:18	2:57:30	DNF
—	Handrie Thiart ZAF	M30-34	0:44:25	4:22:46	3:08:45	DNF
—	Nicolette Lemmer ZAF	F50-54	0:51:51	4:18:15	3:06:18	DNF
—	Yashay Reddy ZAF	M25-29	0:46:29	3:54:15	3:28:22	DNF
—	Marlize Van Zyl ZAF	F40-44	0:44:14	4:34:58	3:04:46	DNF
—	Kabo Botlhole BWA	M45-49	0:50:26	4:47:13	2:33:12	DNF
—	Jan Botha ZAF	M50-54	0:45:41	4:27:38	3:14:45	DNF
—	Aaron Levinthal ZAF	M25-29	—	—	—	DNF
—	Aaron Smith ZAF	M25-29	—	—	—	DNF
—	Adam Barnard ZAF	M45-49	—	—	—	DNF
—	Alberico Binicá BRA	M55-59	—	—	—	DNF
—	Alexandra Claasen ZAF	F25-29	—	—	—	DNF
—	Alicia Van Der Merwe ZAF	F35-39	1:35:20	—	—	DNF
—	Alison Pronk ZAF	F50-54	—	—	—	DNF
—	Alwin Deale ZAF	M50-54	—	—	—	DNF
—	Andile Ndamase ZAF	M45-49	—	—	—	DNF
—	Andre Calitz Kleynhans ZAF	M25-29	—	—	—	DNF
—	Andre Du Toit ZAF	M35-39	—	—	—	DNF
—	Andre Lombaard ZAF	M45-49	—	—	—	DNF
—	Andrew Terwin ZAF	M60-64	—	—	—	DNF
—	Andries Liebenberg ZAF	M40-44	—	—	—	DNF
—	Andries Whiteman ZAF	M50-54	—	—	—	DNF
—	Andrè Smith ZAF	M55-59	—	—	—	DNF
—	Andy Robertson ZAF	M50-54	—	—	—	DNF
—	Ankia Wallace ZAF	F30-34	0:46:49	4:49:15	—	DNF
—	Ann Ashworth ZAF	F40-44	—	—	—	DNF
—	Anne-Marie Botha ZAF	F30-34	—	—	—	DNF
—	Annelise Van Niekerk ZAF	F45-49	0:46:38	5:39:58	—	DNF
—	Anthea Ganger ZAF	F40-44	0:51:04	5:21:32	—	DNF
—	Anthony Bosman ZAF	M60-64	1:25:49	—	—	DNF
—	Anton Geyser ZAF	M55-59	—	—	—	DNF
—	Anton Hart ZAF	M55-59	—	—	—	DNF
—	Armand Venter ZAF	M35-39	—	—	—	DNF
—	Arno Griesel ZAF	M18-24	—	—	—	DNF
—	Ashley Brand ZAF	M45-49	—	—	—	DNF
—	Ashwin Willemse ZAF	M40-44	—	—	—	DNF
—	Ayrton Griffin-Ellis ZAF	M18-24	—	—	—	DNF
—	Barco Fourie ZAF	M30-34	—	—	—	DNF
—	Belinda Marais ZAF	F60-64	—	—	—	DNF
—	Benjamin Stoter ZAF	M35-39	0:51:46	4:49:49	—	DNF
—	Benro Snyman ZAF	M18-24	—	—	—	DNF
—	Bernice Bekker ZAF	F18-24	0:45:09	5:02:33	—	DNF
—	Bianca Burger ZAF	F25-29	0:41:53	—	—	DNF
—	Bonga Nkqintiza ZAF	M25-29	0:28:23	2:29:55	—	DNF
—	Braam Jacobs ZAF	M25-29	0:44:50	4:24:02	—	DNF
—	Brandon Fuchsloch ZAF	M40-44	—	—	—	DNF
—	Brandon Treadwell ZAF	M30-34	—	—	—	DNF
—	Bridgette Dresner ZAF	F50-54	0:47:20	4:31:39	—	DNF
—	Brook Stevens ZAF	M40-44	—	—	—	DNF
—	Bryan Nicholson ZAF	M45-49	—	—	—	DNF
—	Callum King GBR	M18-24	—	—	—	DNF
—	Cameron Billson ZAF	M30-34	—	—	—	DNF
—	Carike Myron ZAF	F30-34	—	—	—	DNF
—	Carli Claassen ZAF	F18-24	—	—	—	DNF
—	Carlos De Almeida ZAF	M35-39	—	—	—	DNF
—	Casper Steenkamp ZAF	M45-49	—	—	—	DNF
—	Chantall Fourie ZAF	F40-44	—	—	—	DNF
—	Chantel Kapp ZAF	F45-49	—	—	—	DNF
—	Chantel Nel ZAF	F35-39	—	—	—	DNF
—	Charles Girdlestone ZAF	M60-64	—	—	—	DNF
—	Charlie Boon ZAF	M25-29	—	—	—	DNF
—	Chey De Beer ZAF	F25-29	1:00:41	5:02:36	—	DNF
—	Chris Moody ZAF	M55-59	—	—	—	DNF
—	Chrisna Geyer ZAF	F55-59	—	—	—	DNF
—	Christelle Wiggins ZAF	F40-44	—	—	—	DNF
—	Christiaan Maree ZAF	M50-54	—	—	—	DNF
—	Christiaan Supra ZAF	M40-44	—	—	—	DNF
—	Christo Bisschoff ZAF	M55-59	—	—	—	DNF
—	Christopher Wagner ZAF	PC/ID	0:45:44	—	—	DNF
—	Clint Howes ZAF	M60-64	—	—	—	DNF
—	Clint Roper ZAF	M50-54	—	—	—	DNF
—	Clive Charlton ZAF	M50-54	0:35:21	3:37:27	—	DNF
—	Coenraad Simpson ZAF	M45-49	—	—	—	DNF
—	Colette Underhay ZAF	F45-49	—	—	—	DNF
—	Corlandi Conradie ZAF	F35-39	—	—	—	DNF
—	Corne Nel ZAF	F55-59	—	—	—	DNF
—	Corne Pretorius ZAF	M45-49	1:41:14	—	—	DNF
—	Courtney Loxton ZAF	F25-29	—	—	—	DNF
—	Curtis Griessel ZAF	M35-39	—	—	—	DNF
—	Damian Nortje ZAF	M30-34	0:42:44	4:34:16	—	DNF
—	Damion Gomez ZAF	M25-29	—	—	—	DNF
—	Dan Meyer ZAF	M40-44	—	—	—	DNF
—	Danie Cronje ZAF	M55-59	0:46:41	3:26:03	—	DNF
—	Daniel De Beer ZAF	M25-29	—	—	—	DNF
—	Daniel Kimber ZAF	M30-34	—	—	—	DNF
—	Daniel Pringle ZAF	M45-49	—	—	—	DNF
—	Daniélle Botha ZAF	F18-24	0:42:55	5:28:20	—	DNF
—	Daria Baluta ZAF	F40-44	0:51:30	5:09:20	—	DNF
—	Darryll Christie ZAF	M45-49	—	—	—	DNF
—	Dave Ruiter ZAF	M50-54	—	—	—	DNF
—	David Barnes ZAF	M65-69	—	—	—	DNF
—	David Cilliers ZAF	M40-44	—	—	—	DNF
—	David Savage ZAF	M60-64	—	—	—	DNF
—	Dean Brons ZAF	M40-44	—	—	—	DNF
—	Dean Parry ZAF	M60-64	—	—	—	DNF
—	Declan Edwards ZAF	M18-24	0:32:38	5:45:02	—	DNF
—	Dennis Finch ZAF	M65-69	—	—	—	DNF
—	Derick Swanepoel	M55-59	0:48:54	5:33:13	—	DNF
—	Deven Smit ZAF	M50-54	—	—	—	DNF
—	Dewald Lategan ZAF	M25-29	0:58:44	4:14:57	—	DNF
—	Diaga Emanuwa GBR	M35-39	—	—	—	DNF
—	Dianne Gilchrist ZAF	F50-54	—	—	—	DNF
—	Dillen Whitehouse ZAF	M30-34	—	—	—	DNF
—	Dirk Van Wyk ZAF	M40-44	0:48:05	4:39:43	—	DNF
—	Divan Eibich ZAF	M25-29	—	—	—	DNF
—	Donald Crawford ZAF	M35-39	—	—	—	DNF
—	Donovan Doherty ZAF	M18-24	—	—	—	DNF
—	Doug Van Aswegen ZAF	M45-49	—	—	—	DNF
—	Dylan Love ZAF	M35-39	—	—	—	DNF
—	Eben Hartslief ZAF	M25-29	—	—	—	DNF
—	Elizabeth Brown ZAF	F35-39	—	—	—	DNF
—	Elize Van Heerden ZAF	F40-44	—	—	—	DNF
—	Elmarie Mostert ZAF	F55-59	—	—	—	DNF
—	Elrich Bouwer ZAF	M40-44	—	—	—	DNF
—	Elrike Renken ZAF	F18-24	0:51:53	4:52:57	—	DNF
—	Elsa Du Toit ZAF	F40-44	0:50:22	5:33:12	—	DNF
—	Eunickah Badenhorst ZAF	F25-29	—	—	—	DNF
—	Evert Swart ZAF	M35-39	0:54:49	5:11:47	—	DNF
—	Ewan Kleinhans ZAF	M30-34	—	—	—	DNF
—	Faldelah Essa ZAF	F50-54	0:51:44	—	—	DNF
—	Fanie Botha ZAF	M50-54	0:42:11	4:02:45	—	DNF
—	Forrest Brown ZAF	M25-29	—	—	—	DNF
—	Fourie Kaleo ZAF	F40-44	—	—	—	DNF
—	Francois Theron ZAF	M30-34	—	—	—	DNF
—	Fred Brouns ZAF	M45-49	—	—	—	DNF
—	Georg Langenhoven ZAF	M50-54	—	—	—	DNF
—	George Harris ZAF	M45-49	—	—	—	DNF
—	George Thom ZAF	M55-59	—	—	—	DNF
—	Gerald Jansen Van Vuuren ZAF	M50-54	0:44:24	4:27:15	—	DNF
—	Gerbe Zerwick ZAF	M60-64	—	—	—	DNF
—	Gerhard Pienaar ZAF	M30-34	1:23:31	—	—	DNF
—	Gerhard Viljoen ZAF	M35-39	—	—	—	DNF
—	Gerrit Van Den Berg ZAF	M40-44	0:40:38	—	—	DNF
—	Gideon Rossouw ZAF	M45-49	0:41:04	5:46:54	—	DNF
—	Gordon Laing ZAF	M65-69	—	—	—	DNF
—	Grant James ZAF	M35-39	—	—	—	DNF
—	Gregory Percival ZAF	M35-39	—	—	—	DNF
—	Hannah Newman ZAF	F25-29	—	—	—	DNF
—	Hannes Jonker ZAF	M45-49	1:48:08	—	—	DNF
—	Hannes Marais ZAF	M45-49	—	—	—	DNF
—	Hazel Aggett ZAF	F65-69	1:00:02	4:28:36	—	DNF
—	Hein Venter ZAF	M60-64	0:50:32	4:20:14	—	DNF
—	Helena Van Wyk ZAF	F55-59	0:41:51	3:39:56	—	DNF
—	Hendri Bronkhorst ZAF	M45-49	0:47:48	4:39:04	—	DNF
—	Hennie De Beer ZAF	M50-54	—	—	—	DNF
—	Henry Ackhurst ZAF	M25-29	0:58:48	4:39:29	—	DNF
—	Herbie Oosthuizen ZAF	M55-59	—	—	—	DNF
—	Herman Kriel ZAF	M60-64	—	—	—	DNF
—	Herschel Jawitz ZAF	M55-59	—	—	—	DNF
—	Huzaifa Khan ZAF	M25-29	1:05:10	4:32:06	—	DNF
—	Ian Buscop ZAF	M18-24	0:40:17	4:43:07	—	DNF
—	Ian Charters ZAF	M35-39	—	—	—	DNF
—	Ile Schutte-Ferreira	F35-39	—	—	—	DNF
—	Ilse Mouton ZAF	F35-39	—	—	—	DNF
—	Imoné Theron ZAF	F45-49	—	—	—	DNF
—	Izaane Demetriou ZAF	F45-49	1:20:25	—	—	DNF
—	Izak Andries Meyer ZAF	M35-39	1:04:30	4:42:57	—	DNF
—	Izan Van Straaten ZAF	F40-44	0:48:24	4:31:13	—	DNF
—	Jp Van Zittert ZAF	M35-39	—	—	—	DNF
—	Jaco Burger ZAF	M55-59	—	—	—	DNF
—	Jaco Swart ZAF	M60-64	0:54:18	—	—	DNF
—	Jaco Viljoen ZAF	M40-44	—	—	—	DNF
—	Jacobus Johannes Kruger ZAF	M50-54	—	—	—	DNF
—	Jacolette Adam ZAF	F50-54	—	—	—	DNF
—	Jacques Fourie ZAF	M45-49	—	—	—	DNF
—	Jacques Louw ZAF	M25-29	—	—	—	DNF
—	Jacques Nieuwoudt ZAF	M50-54	1:22:18	—	—	DNF
—	Jake Fouché ZAF	M35-39	—	—	—	DNF
—	James Pieter Reid ZAF	M45-49	0:31:11	3:04:30	—	DNF
—	James Ross ZAF	M40-44	—	—	—	DNF
—	James Stoter ZAF	M35-39	0:51:50	5:17:29	—	DNF
—	James Welsh ZAF	M65-69	—	—	—	DNF
—	Jamie Willem De Jong ZAF	M40-44	—	—	—	DNF
—	Jan Kitshoff ZAF	M50-54	—	—	—	DNF
—	Jan Louis Van Der Nest ZAF	M55-59	—	—	—	DNF
—	Jannis Rothermel DEU	M25-29	—	—	—	DNF
—	Jano Vermaak ZAF	M40-44	—	—	—	DNF
—	Jared Chellan ZAF	M35-39	—	—	—	DNF
—	Jaron Kavnat ZAF	M35-39	—	—	—	DNF
—	Jarrod Labuschagne ZAF	M18-24	—	—	—	DNF
—	Jason-Lee Le Cordeur ZAF	M25-29	0:49:56	4:41:56	—	DNF
—	Jasper Kruger ZAF	M30-34	—	—	—	DNF
—	Jaybes October ZAF	M18-24	—	—	—	DNF
—	Jeannine Ruffels ZAF	F55-59	—	—	—	DNF
—	Jernelle Uys ZAF	F30-34	0:43:18	5:21:49	—	DNF
—	Jess Davies ZAF	F30-34	—	—	—	DNF
—	Jessica Coxwell ZAF	F18-24	—	—	—	DNF
—	Jessica Sutherns ZAF	F18-24	0:30:34	—	—	DNF
—	Jo-Mari Smith ZAF	F35-39	—	—	—	DNF
—	Joanie Coetzee ZAF	F60-64	—	—	—	DNF
—	Joanie Van Der Walt ZAF	F18-24	0:42:19	4:39:49	—	DNF
—	Joanne Engelbrecht ZAF	F35-39	0:42:45	5:40:47	—	DNF
—	Johan Britton ZAF	M35-39	—	—	—	DNF
—	Johan Mostert ZAF	M60-64	—	—	—	DNF
—	Johanna Chambers GBR	F30-34	1:27:07	—	—	DNF
—	Johannes Christiaan Serton ZAF	M35-39	—	—	—	DNF
—	John Burns ZAF	M50-54	—	—	—	DNF
—	John Middlewick ZAF	M45-49	—	—	—	DNF
—	John Oliver ZAF	M55-59	—	—	—	DNF
—	Jonathan Wright ZAF	M55-59	—	—	—	DNF
—	João-Senna De Abreu ZAF	M30-34	—	—	—	DNF
—	Jp Maritz ZAF	M35-39	—	—	—	DNF
—	Juan Van Rooyen ZAF	M40-44	—	—	—	DNF
—	Julia Kearns ZAF	F50-54	—	—	—	DNF
—	Juliette Fourie ZAF	F45-49	0:48:46	4:42:10	—	DNF
—	Julique Durr ZAF	F30-34	—	—	—	DNF
—	Jurg Van Der Walt ZAF	M45-49	—	—	—	DNF
—	Justin Howes ZAF	M45-49	—	—	—	DNF
—	Karla Marshall ZAF	F35-39	0:54:41	—	—	DNF
—	Kayla Brits ZAF	F18-24	0:50:39	4:31:17	—	DNF
—	Keagan Van Niekerk ZAF	M18-24	—	—	—	DNF
—	Kelby Lacante ZAF	F18-24	0:44:20	4:48:44	—	DNF
—	Kenrick Begemann ZAF	M18-24	0:53:24	—	—	DNF
—	Kent Satram ZAF	M35-39	—	—	—	DNF
—	Kerryn Leonard ZAF	F18-24	—	—	—	DNF
—	Kevin Jackson ZAF	M45-49	—	—	—	DNF
—	Kim Brearley ZAF	F55-59	—	—	—	DNF
—	Kim Du Plessis ZAF	F40-44	1:26:55	—	—	DNF
—	Kirsten Smit ZAF	F45-49	—	—	—	DNF
—	Kitta Bousema ZAF	F50-54	0:52:18	4:49:03	—	DNF
—	Klaus Wiemann ZAF	M65-69	—	—	—	DNF
—	Kobie Pruis ZAF	M55-59	—	—	—	DNF
—	Koketso Khwebane ZAF	M30-34	1:00:50	5:10:07	—	DNF
—	Kriel Jan ZAF	M35-39	—	—	—	DNF
—	Kyle De Matteis ZAF	M40-44	0:34:04	2:56:33	—	DNF
—	Kyle Kotze ZAF	M35-39	—	—	—	DNF
—	Landi Campbell ZAF	F40-44	0:39:18	5:38:42	—	DNF
—	Laura Basson ZAF	F30-34	—	—	—	DNF
—	Leane Harding ZAF	F45-49	0:54:58	5:16:10	—	DNF
—	Lebo Poonyane ZAF	M40-44	—	—	—	DNF
—	Lee Den Hond ZAF	F55-59	—	—	—	DNF
—	Leon Froneman ZAF	M60-64	—	—	—	DNF
—	Letchen Du Plessis ZAF	PC/ID	0:35:52	—	—	DNF
—	Lethabo Radebe ZAF	F30-34	1:06:13	4:35:33	—	DNF
—	Liezel Brits ZAF	F50-54	—	—	—	DNF
—	Lindy Barnard ZAF	F40-44	—	—	—	DNF
—	Line Thoring Flagstad DNK	F35-39	—	—	—	DNF
—	Lisa Van Wyk ZAF	F25-29	—	—	—	DNF
—	Lloyd Marlowe ZAF	M45-49	—	—	—	DNF
—	Lowaldo Van Der Merwe ZAF	M35-39	—	—	—	DNF
—	Luis Amaro PRT	M50-54	—	—	—	DNF
—	Luqmaan Mathee ZAF	M25-29	—	—	—	DNF
—	Magriet Jacobs ZAF	F25-29	—	—	—	DNF
—	Mags (margitta) Wright ZAF	F40-44	—	—	—	DNF
—	Malena Van Der Merwe ZAF	F45-49	—	—	—	DNF
—	Mandy-Lee Feyt ZAF	F45-49	—	—	—	DNF
—	Manny De Sousa ZAF	M35-39	—	—	—	DNF
—	Marc Pickering CAN	M40-44	—	—	—	DNF
—	Marek Boegman ZAF	M30-34	—	—	—	DNF
—	Marené Bekker ZAF	F35-39	0:53:47	—	—	DNF
—	Mari-Louise Koen ZAF	F25-29	0:39:11	5:46:02	—	DNF
—	Mario Engelbrecht ZAF	M35-39	—	—	—	DNF
—	Marius De Nysschen ZAF	M30-34	0:51:55	4:44:59	—	DNF
—	Marius Mostert ZAF	M55-59	—	—	—	DNF
—	Mariza Mark ZAF	F40-44	—	—	—	DNF
—	Mark De Beer ZAF	M35-39	0:42:22	4:42:30	—	DNF
—	Mark Pellew ZAF	M50-54	—	—	—	DNF
—	Markus Schlosser DEU	M60-64	—	—	—	DNF
—	Marthinus Laurence Prinsloo ZAF	M30-34	—	—	—	DNF
—	Martin Hankins ZAF	M55-59	—	—	—	DNF
—	Mathew Thomas Macindoe ZAF	M30-34	—	—	—	DNF
—	Matt Buirski ZAF	M35-39	—	—	—	DNF
—	Matthew Larkins ZAF	M30-34	1:44:50	—	—	DNF
—	Max Symington ZAF	M18-24	—	—	—	DNF
—	Melani Jacobs ZAF	F30-34	0:56:24	5:12:05	—	DNF
—	Melanie Welgemoed ZAF	F35-39	—	—	—	DNF
—	Melissa Ackermann USA	F50-54	0:41:18	—	—	DNF
—	Melissa Garcia ZAF	F40-44	0:51:19	4:37:38	—	DNF
—	Michele Van Lill ZAF	F55-59	—	—	—	DNF
—	Michelle Enslin ZAF	F55-59	—	—	—	DNF
—	Michelle Mortimer ZAF	F45-49	0:41:04	4:26:27	—	DNF
—	Mike Greyvenstein ZAF	M60-64	—	—	—	DNF
—	Mike O'donovan ZAF	M55-59	—	—	—	DNF
—	Milosz Cichon POL	M30-34	—	—	—	DNF
—	Mo Reynolds ZAF	M45-49	—	—	—	DNF
—	Mohammed Ahmed ZAF	M25-29	—	—	—	DNF
—	Monique De Milander ZAF	F45-49	—	—	—	DNF
—	Monique Ludick ZAF	F30-34	—	—	—	DNF
—	Moné Esterhuyse ZAF	F25-29	0:43:56	4:50:36	—	DNF
—	Morne Maritz ZAF	M35-39	1:46:31	—	—	DNF
—	Morné Theron ZAF	M50-54	—	—	—	DNF
—	Nardus Pretorius ZAF	M35-39	—	—	—	DNF
—	Naydene Josephus ZAF	F30-34	0:55:44	5:16:14	—	DNF
—	Neels Van Wyk ZAF	M40-44	—	—	—	DNF
—	Neil Gardiner ZAF	M35-39	—	—	—	DNF
—	Nicholas De Haas ZAF	M40-44	—	—	—	DNF
—	Nico Sterk ZAF	M35-39	—	—	—	DNF
—	Nicolaas Kock ZAF	M40-44	—	—	—	DNF
—	Nicole West ZAF	F40-44	—	—	—	DNF
—	Nicoleen Michelle Willemstijn ZAF	F35-39	—	—	—	DNF
—	Niel Swart ZAF	M35-39	—	—	—	DNF
—	Nikki Du Toit ZAF	F18-24	0:26:14	3:15:11	—	DNF
—	Nistoria Evelynn Venter ZAF	F45-49	1:16:21	4:13:23	—	DNF
—	Noel Fourie ZAF	M45-49	0:59:40	—	—	DNF
—	Odwa Sidziya ZAF	M40-44	—	—	—	DNF
—	Olivier Comeau CAN	M25-29	0:38:09	2:52:43	—	DNF
—	Oloff Bousema ZAF	M18-24	0:39:13	5:35:24	—	DNF
—	Pamela Schroeder DEU	F45-49	0:41:11	—	—	DNF
—	Patsy Henning ZAF	F45-49	—	—	—	DNF
—	Paul Miller ZAF	M60-64	—	—	—	DNF
—	Peet Diedericks ZAF	M50-54	—	—	—	DNF
—	Peter Stephan ZAF	M70-74	0:42:05	—	—	DNF
—	Petrus Jurgens Smit ZAF	M40-44	—	—	—	DNF
—	Philip Kemp ZAF	M35-39	—	—	—	DNF
—	Pierre Tullis ZAF	M60-64	—	—	—	DNF
—	Pieter Erasmus ZAF	M40-44	—	—	—	DNF
—	Pieter Lategan ZAF	M60-64	0:58:40	4:15:49	—	DNF
—	Pieter Van Der Walt ZAF	M50-54	—	—	—	DNF
—	Pumza Kobus ZAF	F50-54	1:03:52	—	—	DNF
—	Rachel Snook ZAF	F25-29	—	—	—	DNF
—	Rachelle Lategan ZAF	F30-34	—	—	—	DNF
—	Rachelle Visser ZAF	F35-39	0:51:15	4:33:46	—	DNF
—	Reghardt Strauss ZAF	M35-39	—	—	—	DNF
—	Reinhardt Nel ZAF	M40-44	—	—	—	DNF
—	Renier Lategan ZAF	M35-39	0:58:37	4:19:30	—	DNF
—	Renier Meyer ZAF	M30-34	—	—	—	DNF
—	Reuel Videler ZAF	M18-24	0:40:45	5:31:08	—	DNF
—	Reynardo Gouveia ZAF	M25-29	0:36:04	—	—	DNF
—	Reáni Fouché ZAF	F40-44	—	—	—	DNF
—	Richie Brink ZAF	M65-69	—	—	—	DNF
—	Rikus Rautenbach ZAF	M30-34	—	—	—	DNF
—	Rinae Musekene ZAF	M30-34	1:05:10	5:10:07	—	DNF
—	Rinaldi Botes ZAF	F50-54	0:39:11	3:21:13	—	DNF
—	Roberto Merlos BRA	M25-29	—	—	—	DNF
—	Roberto Nicolau De Abreu ZAF	M25-29	0:50:43	4:29:16	—	DNF
—	Rogan Moore ZAF	M45-49	—	—	—	DNF
—	Roman Trubetskoy ARE	M35-39	—	—	—	DNF
—	Ronaldo De Abreu ZAF	M25-29	—	—	—	DNF
—	Rory Clark ZAF	M45-49	—	—	—	DNF
—	Roy Gordon ZAF	M50-54	—	—	—	DNF
—	Roy Murley ZAF	M50-54	—	—	—	DNF
—	Ruan Britton ZAF	M45-49	1:04:40	—	—	DNF
—	Ruan Huysamen ZAF	M18-24	0:45:21	5:25:24	—	DNF
—	Ruan Pretorius ZAF	M25-29	—	—	—	DNF
—	Rudi Nell ZAF	M50-54	—	—	—	DNF
—	Rudigor Kleyn ZAF	M50-54	—	—	—	DNF
—	Ryan Green ZAF	M35-39	—	—	—	DNF
—	Sanet Basson ZAF	F55-59	—	—	—	DNF
—	Sannel Strydom ZAF	F35-39	1:21:49	—	—	DNF
—	Sarel-Louis Wolfaardt ZAF	M35-39	—	—	—	DNF
—	Sarelle Van Zyl ZAF	F35-39	—	—	—	DNF
—	Schalk Barnard ZAF	M50-54	—	—	—	DNF
—	Schalk Visser ZAF	M45-49	—	—	—	DNF
—	Seretti Nannes NLD	F25-29	0:54:52	4:33:22	—	DNF
—	Shane Williams ZAF	M50-54	—	—	—	DNF
—	Sharon Holton ZAF	F55-59	—	—	—	DNF
—	Shaun Claasen ZAF	M60-64	—	—	—	DNF
—	Shaun Combrinck ZAF	M40-44	0:46:13	4:41:13	—	DNF
—	Shirley Mosiakgabo BWA	F40-44	1:15:37	—	—	DNF
—	Sibabalwe Xego ZAF	M25-29	0:51:33	4:51:05	—	DNF
—	Sinawo Makangela ZAF	M35-39	0:56:13	7:54:15	—	DNF
—	Stephan Claassen ZAF	M50-54	—	—	—	DNF
—	Stephanus Du Toit ZAF	M35-39	—	—	—	DNF
—	Stephanus Lategan ZAF	M25-29	—	—	—	DNF
—	Stephen Vivian ZAF	M50-54	—	—	—	DNF
—	Steve Attwell ZAF	M45-49	—	—	—	DNF
—	Steven Gil ZAF	M30-34	—	—	—	DNF
—	Steven Isaacson ZAF	M50-54	—	—	—	DNF
—	Suemari Bezuidenhout ZAF	F30-34	0:31:22	6:07:21	—	DNF
—	Sumayah Allie ZAF	F45-49	1:26:38	—	—	DNF
—	Suyash Kapur IND	M45-49	1:24:14	—	—	DNF
—	Sybrand Venter ZAF	M40-44	1:12:10	—	—	DNF
—	Tamsin Barrett ZAF	F40-44	—	—	—	DNF
—	Tanah Dankert Kruger ZAF	F35-39	—	—	—	DNF
—	Tanya Nel ZAF	F40-44	0:52:14	5:29:56	—	DNF
—	Terence Mucheka ZAF	M40-44	0:55:24	5:34:32	—	DNF
—	Thabiso Mashatile ZAF	M30-34	—	—	—	DNF
—	Thania Le Roux ZAF	F45-49	0:50:34	—	—	DNF
—	Thomas Barlow ZAF	M55-59	—	—	—	DNF
—	Thomas Bartleman ZAF	M40-44	—	—	—	DNF
—	Thomas Flux ZAF	M30-34	—	—	—	DNF
—	Thomas Gibson ZAF	M40-44	—	—	—	DNF
—	Thuli Gwala ZAF	F30-34	—	—	—	DNF
—	Tiaan Ockert Fourie ZAF	M30-34	0:45:58	5:12:04	—	DNF
—	Tiaan [mattheus] Lotter ZAF	M35-39	—	—	—	DNF
—	Tiger Van Wyk ZAF	M55-59	0:43:10	5:30:00	—	DNF
—	Tim Kotze ZAF	M18-24	—	—	—	DNF
—	Timilehin Aderibigbe ZAF	M25-29	0:56:34	—	—	DNF
—	Toby Lambooy ZAF	M55-59	—	—	—	DNF
—	Ubendra Naidoo ZAF	M45-49	0:47:53	4:17:44	—	DNF
—	Ulrich Pelser ZAF	M30-34	—	—	—	DNF
—	Ursula Botha ZAF	F55-59	—	—	—	DNF
—	Vanessa Zandberg ZAF	F40-44	—	—	—	DNF
—	Victor Smit ZAF	M25-29	0:38:46	5:29:07	—	DNF
—	Victor Temlett ZAF	M50-54	—	—	—	DNF
—	Vuyani Tati ZAF	M35-39	—	—	—	DNF
—	Wb Van Zijl ZAF	M30-34	0:44:13	4:31:25	—	DNF
—	Wiehahn Haasbroek ZAF	M40-44	—	—	—	DNF
—	Wilke Pretorius ZAF	M30-34	0:54:53	4:26:47	—	DNF
—	Willem Jacobus Viljoen ZAF	M25-29	—	—	—	DNF
—	Willem-Schalk Snyman ZAF	M40-44	—	—	—	DNF
—	William Robertson Dommisse ZAF	M55-59	—	—	—	DNF
—	Willie Van Wyk ZAF	M50-54	0:41:08	4:55:51	—	DNF
—	Winston Bull ZAF	M45-49	—	—	—	DNF
—	Yolanda Oberholzer ZAF	F45-49	—	—	—	DNF
—	Zelmarie Griesel ZAF	F35-39	0:48:21	4:38:50	—	DNF
—	Zonika Olivier ZAF	F45-49	1:09:08	—	—	DNF
—	Cobus Van Schalkwyk ZAF	M30-34	—	—	—	DNS

Otras carreras de IRONMAN EMEA

• IRONMAN Calella-Barcelona
• IRONMAN Copenhagen
• IRONMAN France
• IRONMAN Frankfurt
• IRONMAN Hamburg
• IRONMAN Italy Emilia Romagna
• IRONMAN Kaernten-Klagenfurt
• IRONMAN Kalmar-Sweden
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• IRONMAN Leeds
• IRONMAN Les Sables d'Olonne-Vendee
• IRONMAN Portugal-Cascais
• IRONMAN Switzerland Thun
• IRONMAN Tallinn
• IRONMAN Tours Metropole
• IRONMAN Vichy
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• IRONMAN Wales
• IRONMAN 5150 Erkner
• IRONMAN 5150 Kraichgau
• IRONMAN 5150 Nelson Mandela Bay
• IRONMAN 70.3 Agadir
• IRONMAN 70.3 Aix-en-Provence
• IRONMAN 70.3 Alcúdia-Mallorca
• IRONMAN 70.3 Alghero
• IRONMAN 70.3 Bahrain
• IRONMAN 70.3 Belgrade
• IRONMAN 70.3 Bolton
• IRONMAN 70.3 Costa Navarino
• IRONMAN 70.3 Dhofar
• IRONMAN 70.3 Duisburg
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• IRONMAN 70.3 Elsinore
• IRONMAN 70.3 Emilia Romagna
• IRONMAN 70.3 Erkner
• IRONMAN 70.3 Hradec Králové
• IRONMAN 70.3 Jonkoping
• IRONMAN 70.3 Kraichgau
• IRONMAN 70.3 Krakow
• IRONMAN 70.3 Leipzig
• IRONMAN 70.3 Les Sables d'Olonne
• IRONMAN 70.3 Luxembourg
• IRONMAN 70.3 Muscat
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• IRONMAN 70.3 Nelson Mandela Bay
• IRONMAN 70.3 Nice
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• IRONMAN 70.3 Portugal-Cascais
• IRONMAN 70.3 Poznan
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• IRONMAN 70.3 Swansea
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• IRONMAN 70.3 Tours Metropole - Loire Valley
• IRONMAN 70.3 Türkiye
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• IRONMAN 70.3 Zell am See-Kaprun