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IRONMAN 70.3 Durban 2025
Ganó Pieterjan Van Der Merwe en 4:04:27; entre las mujeres, Jessica Hayes-Hill en 4:42:27. IRONMAN 70.3 Durban 2025 se corrió el 1/6/2025 en Durban. Largaron 1462 atletas y terminaron 1242. Tiempo mediano: 6:09:39. Buscá cualquier atleta para ver sus parciales, su posición a lo largo de la carrera y compararlo en el replay.
Finishers
1242
de 1462
Ganador
4:04:27
Pieterjan Van Der Merwe
Ganadora
4:42:27
Jessica Hayes-Hill
Mediana
6:09:39
tiempo final
Top 10 hombres
| # | Atleta | Cat. | Swim | Bike | Run | Final |
|---|---|---|---|---|---|---|
| 1 | Pieterjan Van Der Merwe ZAF | M25-29 | 0:24:37 | 2:17:42 | 1:16:49 | 4:04:27 |
| 2 | James Stuart Gerber ZAF | M25-29 | 0:27:58 | 2:13:55 | 1:17:51 | 4:04:50 |
| 3 | Ryan Frey ZAF | M40-44 | 0:28:12 | 2:13:12 | 1:20:22 | 4:07:36 |
| 4 | Paul Shackleton ZAF | M40-44 | 0:26:38 | 2:12:00 | 1:23:19 | 4:10:57 |
| 5 | Connor Mercer ZAF | M25-29 | 0:29:01 | 2:17:12 | 1:23:36 | 4:16:17 |
| 6 | Nico Sterk ZAF | M35-39 | 0:26:24 | 2:15:15 | 1:28:17 | 4:16:35 |
| 7 | Aleksandr Nefedov | M35-39 | 0:26:06 | 2:21:14 | 1:24:18 | 4:17:23 |
| 8 | Matthew Johnston ZAF | M25-29 | 0:24:41 | 2:20:01 | 1:26:53 | 4:17:58 |
| 9 | Marc Kourie ZAF | M35-39 | 0:31:35 | 2:18:18 | 1:21:29 | 4:18:37 |
| 10 | Ilya Kosov | M35-39 | 0:25:09 | 2:21:04 | 1:27:34 | 4:20:03 |
Top 10 mujeres
| # | Atleta | Cat. | Swim | Bike | Run | Final |
|---|---|---|---|---|---|---|
| 1 | Jessica Hayes-Hill ZAF | F30-34 | 0:26:19 | 2:38:46 | 1:31:22 | 4:42:27 |
| 2 | Jennifer Du Toit ZAF | F25-29 | 0:28:37 | 2:35:07 | 1:39:39 | 4:49:32 |
| 3 | Louise Bentley ZAF | F35-39 | 0:30:44 | 2:38:14 | 1:34:08 | 4:49:39 |
| 4 | Sandri Swanepoel ZAF | F30-34 | 0:33:35 | 2:37:56 | 1:32:59 | 4:50:19 |
| 5 | Alexandra Claasen ZAF | F25-29 | 0:34:26 | 2:35:34 | 1:35:31 | 4:50:54 |
| 6 | Elne Van Niekerk ZAF | F25-29 | 0:34:29 | 2:38:09 | 1:35:48 | 4:54:31 |
| 7 | Kaitlyn Imogene Wolff ZAF | F18-24 | 0:34:55 | 2:38:40 | 1:35:19 | 4:56:24 |
| 8 | Kelly Fairon ZAF | F18-24 | 0:26:47 | 2:39:31 | 1:46:06 | 4:58:49 |
| 9 | Sune Mathee ZAF | F30-34 | 0:34:11 | 2:43:25 | 1:34:06 | 4:59:31 |
| 10 | Michelle Enslin ZAF | F55-59 | 0:31:54 | 2:41:52 | 1:38:34 | 5:01:50 |
Resultados completos
| # | Atleta | Cat. | Swim | Bike | Run | Final |
|---|---|---|---|---|---|---|
| 1 | Pieterjan Van Der Merwe ZAF | M25-29 | 0:24:37 | 2:17:42 | 1:16:49 | 4:04:27 |
| 2 | James Stuart Gerber ZAF | M25-29 | 0:27:58 | 2:13:55 | 1:17:51 | 4:04:50 |
| 3 | Ryan Frey ZAF | M40-44 | 0:28:12 | 2:13:12 | 1:20:22 | 4:07:36 |
| 4 | Paul Shackleton ZAF | M40-44 | 0:26:38 | 2:12:00 | 1:23:19 | 4:10:57 |
| 5 | Connor Mercer ZAF | M25-29 | 0:29:01 | 2:17:12 | 1:23:36 | 4:16:17 |
| 6 | Nico Sterk ZAF | M35-39 | 0:26:24 | 2:15:15 | 1:28:17 | 4:16:35 |
| 7 | Aleksandr Nefedov | M35-39 | 0:26:06 | 2:21:14 | 1:24:18 | 4:17:23 |
| 8 | Matthew Johnston ZAF | M25-29 | 0:24:41 | 2:20:01 | 1:26:53 | 4:17:58 |
| 9 | Marc Kourie ZAF | M35-39 | 0:31:35 | 2:18:18 | 1:21:29 | 4:18:37 |
| 10 | Ilya Kosov | M35-39 | 0:25:09 | 2:21:04 | 1:27:34 | 4:20:03 |
| 11 | Dylan Van Zyl ZAF | M30-34 | 0:26:48 | 2:24:17 | 1:22:50 | 4:20:05 |
| 12 | Gerhard Grebe ZAF | M35-39 | 0:28:30 | 2:21:47 | 1:22:20 | 4:20:39 |
| 13 | Simon Haddon ZAF | M25-29 | 0:23:04 | 2:15:33 | 1:36:39 | 4:21:10 |
| 14 | Christopher Van Der Walt ARE | M30-34 | 0:28:23 | 2:22:50 | 1:28:08 | 4:25:43 |
| 15 | Gerhard De Bruin ZAF | M40-44 | 0:28:28 | 2:16:36 | 1:36:02 | 4:26:52 |
| 16 | Coenraad Jacobs ZAF | M30-34 | 0:33:22 | 2:21:42 | 1:26:05 | 4:27:24 |
| 17 | Michiel Visser ZAF | M30-34 | 0:26:25 | 2:25:38 | 1:28:49 | 4:29:03 |
| 18 | Allan Britnell ZAF | M30-34 | 0:28:43 | 2:20:26 | 1:34:05 | 4:30:04 |
| 19 | Guy Crichton ZAF | M45-49 | 0:27:07 | 2:22:11 | 1:35:11 | 4:30:45 |
| 20 | Platon Aronis GRC | M45-49 | 0:32:36 | 2:24:52 | 1:26:32 | 4:31:15 |
| 21 | Nicholas Georgiadis CYP | M35-39 | 0:30:55 | 2:22:41 | 1:30:56 | 4:31:33 |
| 22 | Alfred Lategan ZAF | M45-49 | 0:30:44 | 2:32:20 | 1:23:11 | 4:31:41 |
| 23 | Grant Guerin ZAF | M45-49 | 0:31:57 | 2:21:04 | 1:30:04 | 4:31:42 |
| 24 | Tiaan Jacobs ZAF | M35-39 | 0:30:23 | 2:29:29 | 1:25:12 | 4:31:44 |
| 25 | Ernest Phungula ZAF | M30-34 | 0:26:55 | 2:32:37 | 1:26:06 | 4:32:16 |
| 26 | Danie Van Stryp ZAF | M25-29 | 0:30:29 | 2:29:22 | 1:28:01 | 4:33:33 |
| 27 | Ryan Carolin ZAF | M18-24 | 0:29:19 | 2:27:13 | 1:30:06 | 4:33:35 |
| 28 | Konstantin Koliasnikov | M40-44 | 0:25:14 | 2:34:19 | 1:27:26 | 4:34:22 |
| 29 | Francois Esselen ZAF | M25-29 | 0:28:58 | 2:25:51 | 1:31:07 | 4:35:30 |
| 30 | David Cilliers ZAF | M40-44 | 0:28:37 | 2:25:12 | 1:33:57 | 4:35:51 |
| 31 | Matthew Bates ZAF | M30-34 | 0:27:38 | 2:21:33 | 1:40:40 | 4:36:26 |
| 32 | Richard Friend ZAF | M25-29 | 0:31:53 | 2:28:03 | 1:28:02 | 4:37:00 |
| 33 | Matthew Greer ZAF | M25-29 | 0:27:44 | 2:34:20 | 1:29:02 | 4:37:29 |
| 34 | Bonga Nkqintiza ZAF | M25-29 | 0:29:35 | 2:27:49 | 1:34:34 | 4:37:32 |
| 35 | Alexis Christie ZAF | M40-44 | 0:31:32 | 2:25:34 | 1:33:17 | 4:38:18 |
| 36 | Dylan Kruger ZAF | M25-29 | 0:24:10 | 2:22:24 | 1:43:44 | 4:38:29 |
| 37 | Tom Kirk ZAF | M25-29 | 0:27:09 | 2:36:14 | 1:28:15 | 4:38:38 |
| 38 | Scott Fisher ZAF | M25-29 | 0:25:48 | 2:28:50 | 1:38:06 | 4:39:29 |
| 39 | Ruan Mathee ZAF | M30-34 | 0:33:44 | 2:30:39 | 1:26:18 | 4:40:10 |
| 40 | Stefan Trost AUT | M35-39 | 0:33:46 | 2:21:14 | 1:37:25 | 4:40:48 |
| 41 | Travis Hewitt ZAF | M18-24 | 0:29:54 | 2:35:54 | 1:29:41 | 4:41:58 |
| 42 | Anirudh Ravichandran IND | M30-34 | 0:35:40 | 2:25:02 | 1:33:03 | 4:42:23 |
| 43 | Jessica Hayes-Hill ZAF | F30-34 | 0:26:19 | 2:38:46 | 1:31:22 | 4:42:27 |
| 44 | Joshua Balfour ZAF | M18-24 | 0:27:56 | 2:31:39 | 1:37:04 | 4:43:14 |
| 45 | Pieter Fourie ZAF | M30-34 | 0:34:49 | 2:19:04 | 1:41:17 | 4:43:15 |
| 46 | Donavan Van Rooyen ZAF | M30-34 | 0:32:50 | 2:30:21 | 1:33:16 | 4:43:39 |
| 47 | Andreas Bund DEU | M55-59 | 0:32:45 | 2:33:27 | 1:30:50 | 4:44:35 |
| 48 | Boris Kalmykov ARE | M30-34 | 0:30:18 | 2:27:09 | 1:39:34 | 4:44:36 |
| 49 | Luke Lanterme ZAF | M45-49 | 0:27:52 | 2:26:53 | 1:42:31 | 4:44:38 |
| 50 | Paul Wolff ZAF | M55-59 | 0:31:15 | 2:33:46 | 1:32:39 | 4:44:39 |
| 51 | Tim Kotze ZAF | M18-24 | 0:31:33 | 2:30:33 | 1:33:46 | 4:44:51 |
| 52 | Greg Laxton ZAF | M30-34 | 0:30:39 | 2:17:09 | 1:50:17 | 4:44:56 |
| 53 | Alan Conway ARE | M40-44 | 0:35:22 | 2:32:56 | 1:28:53 | 4:45:33 |
| 54 | Jarryd Mare ZAF | M30-34 | 0:25:38 | 2:30:50 | 1:40:43 | 4:45:45 |
| 55 | Jaryd Browne ZAF | M30-34 | 0:29:02 | 2:35:11 | 1:35:42 | 4:47:02 |
| 56 | Christiaan Nel ZAF | M45-49 | 0:31:59 | 2:27:26 | 1:39:22 | 4:47:22 |
| 57 | Terry Thornton ZAF | M55-59 | 0:30:54 | 2:34:34 | 1:35:53 | 4:48:27 |
| 58 | Kylen Gounder ZAF | M30-34 | 0:36:11 | 2:32:21 | 1:33:35 | 4:48:41 |
| 59 | John Middlewick ZAF | M45-49 | 0:30:00 | 2:34:28 | 1:36:44 | 4:48:46 |
| 60 | Jennifer Du Toit ZAF | F25-29 | 0:28:37 | 2:35:07 | 1:39:39 | 4:49:32 |
| 61 | Ridge Snelling ZAF | M25-29 | 0:27:16 | 2:34:27 | 1:40:27 | 4:49:34 |
| 62 | Tjaart Van Der Walt ZAF | M25-29 | 0:30:40 | 2:31:31 | 1:39:23 | 4:49:34 |
| 63 | Louise Bentley ZAF | F35-39 | 0:30:44 | 2:38:14 | 1:34:08 | 4:49:39 |
| 64 | Wicus Malherbe ZAF | M40-44 | 0:29:07 | 2:35:33 | 1:38:59 | 4:49:56 |
| 65 | Matt Buirski ZAF | M35-39 | 0:31:14 | 2:30:53 | 1:39:53 | 4:49:59 |
| 66 | Gavin O'byrne ZAF | M40-44 | 0:29:19 | 2:36:07 | 1:36:07 | 4:50:18 |
| 67 | Leonardo Majado BRA | M30-34 | 0:29:43 | 2:35:34 | 1:38:27 | 4:50:19 |
| 68 | Sandri Swanepoel ZAF | F30-34 | 0:33:35 | 2:37:56 | 1:32:59 | 4:50:19 |
| 69 | Roy Davis ZAF | M40-44 | 0:35:25 | 2:23:39 | 1:43:38 | 4:50:44 |
| 70 | Alexandra Claasen ZAF | F25-29 | 0:34:26 | 2:35:34 | 1:35:31 | 4:50:54 |
| 71 | Warrick Gower ZAF | M30-34 | 0:31:31 | 2:29:34 | 1:43:22 | 4:51:07 |
| 72 | Phil Heine ZAF | M30-34 | 0:34:00 | 2:35:56 | 1:32:45 | 4:51:37 |
| 73 | Liubomyr Fedyniak UKR | M35-39 | 0:37:42 | 2:33:03 | 1:34:08 | 4:51:42 |
| 74 | Stephan Van Zyl ZAF | M40-44 | 0:30:09 | 2:36:37 | 1:38:37 | 4:51:45 |
| 75 | Christopher Vosloo ZAF | M55-59 | 0:33:59 | 2:32:36 | 1:38:02 | 4:51:58 |
| 76 | Dawid Janse Van Rensburg ZAF | M45-49 | 0:34:25 | 2:39:20 | 1:30:32 | 4:51:59 |
| 77 | Sergei Degtiarev ARE | M35-39 | 0:31:33 | 2:32:47 | 1:40:48 | 4:52:11 |
| 78 | Jippe Lasschuijt NLD | M25-29 | 0:33:59 | 2:43:05 | 1:29:01 | 4:52:17 |
| 79 | Ronan Paul ZAF | M25-29 | 0:30:38 | 2:38:03 | 1:36:25 | 4:52:28 |
| 80 | Jordan Sluzki ZAF | M18-24 | 0:28:34 | 2:37:29 | 1:39:44 | 4:52:49 |
| 81 | Mark Gilmour GBR | M50-54 | 0:30:41 | 2:35:08 | 1:40:16 | 4:53:11 |
| 82 | Stefan Combrinck ZAF | M25-29 | 0:30:50 | 2:37:19 | 1:38:44 | 4:53:39 |
| 83 | Kobus Koch ZAF | M40-44 | 0:33:46 | 2:33:53 | 1:39:02 | 4:54:06 |
| 84 | David Sacks ZAF | M35-39 | 0:35:39 | 2:38:52 | 1:32:54 | 4:54:16 |
| 85 | Elne Van Niekerk ZAF | F25-29 | 0:34:29 | 2:38:09 | 1:35:48 | 4:54:31 |
| 86 | Dallen Roos ZAF | M40-44 | 0:29:20 | 2:35:01 | 1:44:08 | 4:54:57 |
| 87 | Theo Mare ZAF | M55-59 | 0:28:37 | 2:39:10 | 1:38:36 | 4:55:09 |
| 88 | Timothy Russell ZAF | M25-29 | 0:34:59 | 2:23:24 | 1:48:57 | 4:55:37 |
| 89 | Roscoe Lyle Fisher ZAF | M30-34 | 0:34:01 | 2:44:00 | 1:29:40 | 4:55:47 |
| 90 | Marnus Roberts ZAF | M25-29 | 0:34:09 | 2:39:19 | 1:32:42 | 4:55:55 |
| 91 | Joshua Campbell ZAF | M30-34 | 0:27:22 | 2:37:16 | 1:44:09 | 4:56:21 |
| 92 | Kaitlyn Imogene Wolff ZAF | F18-24 | 0:34:55 | 2:38:40 | 1:35:19 | 4:56:24 |
| 93 | Richard Wright ZAF | M55-59 | 0:28:14 | 2:39:10 | 1:42:15 | 4:56:49 |
| 94 | Theo Myburg ZAF | M25-29 | 0:32:23 | 2:27:58 | 1:45:55 | 4:57:03 |
| 95 | Derek Bouwer ZAF | M55-59 | 0:30:48 | 2:36:15 | 1:39:20 | 4:57:07 |
| 96 | Andrew Stewart ZAF | M40-44 | 0:29:16 | 2:43:49 | 1:36:42 | 4:57:31 |
| 97 | De Wet Nel ZAF | M45-49 | 0:31:07 | 2:35:56 | 1:42:19 | 4:57:45 |
| 98 | Justin Howes ZAF | M45-49 | 0:31:01 | 2:38:01 | 1:39:28 | 4:57:59 |
| 99 | Clinton De Tarnowsky GBR | M50-54 | 0:35:49 | 2:41:20 | 1:29:15 | 4:58:00 |
| 100 | Jaco Venter ZAF | M40-44 | 0:30:38 | 2:40:04 | 1:40:37 | 4:58:12 |
| 101 | Jaysen Chapman ZAF | M35-39 | 0:30:24 | 2:33:42 | 1:46:12 | 4:58:15 |
| 102 | Duan Van Den Berg ZAF | M25-29 | 0:32:25 | 2:36:09 | 1:41:31 | 4:58:23 |
| 103 | Tyler Dowie ZAF | M18-24 | 0:29:22 | 2:41:03 | 1:41:05 | 4:58:25 |
| 104 | Jamie Burns ZAF | M25-29 | 0:29:47 | 2:33:23 | 1:48:58 | 4:58:27 |
| 105 | Ilya Nesterov ARE | M40-44 | 0:30:25 | 2:40:28 | 1:40:55 | 4:58:36 |
| 106 | Kelly Fairon ZAF | F18-24 | 0:26:47 | 2:39:31 | 1:46:06 | 4:58:49 |
| 107 | Sune Mathee ZAF | F30-34 | 0:34:11 | 2:43:25 | 1:34:06 | 4:59:31 |
| 108 | Daniel Van Der Merwe ZAF | M25-29 | 0:29:12 | 2:43:00 | 1:38:52 | 4:59:39 |
| 109 | Stephan Jacobs ZAF | M25-29 | 0:32:53 | 2:32:55 | 1:46:55 | 4:59:44 |
| 110 | Justin Taylor ZAF | M25-29 | 0:30:12 | 2:40:51 | 1:41:25 | 5:00:00 |
| 111 | Trent Lilford ZAF | M18-24 | 0:24:29 | 2:34:55 | 1:52:40 | 5:00:07 |
| — | Mhlengi Gwala ZAF | PC/ID | 0:30:32 | 2:37:46 | 1:43:14 | 5:00:13 |
| 112 | Benjamin Hoseus USA | M30-34 | 0:40:36 | 2:48:00 | 1:22:20 | 5:00:15 |
| 113 | Petrus Badenhorst ZAF | M40-44 | 0:37:27 | 2:32:30 | 1:42:01 | 5:00:27 |
| 114 | Petrus Vermaak NAM | M30-34 | 0:32:44 | 2:34:30 | 1:43:04 | 5:00:41 |
| 115 | Callum Deeble ZAF | M25-29 | 0:30:45 | 2:41:58 | 1:40:29 | 5:01:01 |
| 116 | Mark Massouh | M35-39 | 0:33:50 | 2:33:08 | 1:44:19 | 5:01:03 |
| 117 | Michelle Enslin ZAF | F55-59 | 0:31:54 | 2:41:52 | 1:38:34 | 5:01:50 |
| 118 | Henk Venter ZAF | M18-24 | 0:35:22 | 2:32:12 | 1:47:13 | 5:02:01 |
| 119 | Henrik Franklin SWE | M50-54 | 0:34:36 | 2:40:03 | 1:39:39 | 5:02:19 |
| 120 | Dimitris Nizamis GRC | M50-54 | 0:33:06 | 2:33:39 | 1:48:11 | 5:02:55 |
| 121 | Nico Marais ZAF | M25-29 | 0:36:57 | 2:37:02 | 1:40:40 | 5:03:33 |
| 122 | Marcus Kleynhans ZAF | M18-24 | 0:29:53 | 2:47:10 | 1:39:31 | 5:03:41 |
| 123 | Fazel Ally ZAF | M40-44 | 0:38:57 | 2:40:17 | 1:35:24 | 5:03:51 |
| 124 | Sara Bund DEU | F45-49 | 0:28:53 | 2:46:01 | 1:41:00 | 5:04:01 |
| 125 | Karl Schaberg ZAF | M18-24 | 0:27:41 | 2:52:27 | 1:31:39 | 5:04:21 |
| 126 | Sven De Jongh BEL | M40-44 | 0:29:51 | 2:46:38 | 1:40:01 | 5:04:51 |
| 127 | Adriaan Wooding ZAF | M40-44 | 0:31:57 | 2:35:05 | 1:50:35 | 5:05:11 |
| 128 | Kevin Gall ZAF | M40-44 | 0:32:00 | 2:31:17 | 1:50:32 | 5:05:19 |
| 129 | Dean Grant Rosin ZAF | M50-54 | 0:34:02 | 2:38:03 | 1:44:52 | 5:05:46 |
| 130 | Eugene Fourie ZAF | M40-44 | 0:33:31 | 2:34:58 | 1:49:10 | 5:05:50 |
| 131 | Paula Hertzberger ZAF | F25-29 | 0:31:33 | 2:52:52 | 1:32:08 | 5:05:51 |
| 132 | Andrii Sumko UKR | M35-39 | 0:32:42 | 2:33:16 | 1:52:39 | 5:05:57 |
| 133 | Kurt Heunis ZAF | M50-54 | 0:30:45 | 2:31:55 | 1:55:50 | 5:06:01 |
| 134 | Erich Van Der Westhuizen ZAF | M40-44 | 0:31:21 | 2:37:14 | 1:47:17 | 5:06:14 |
| 135 | Warrick Mac Nicol ZAF | M35-39 | 0:29:49 | 2:47:01 | 1:43:00 | 5:06:24 |
| 136 | Jaen-Pierre Fourie ZAF | M18-24 | 0:32:29 | 2:36:57 | 1:50:13 | 5:06:34 |
| 137 | Bradley Cramond ZAF | M35-39 | 0:37:06 | 2:34:19 | 1:47:41 | 5:06:54 |
| 138 | Cobus Fourie ZAF | M45-49 | 0:35:18 | 2:37:08 | 1:47:12 | 5:06:59 |
| 139 | Claudia Hazelwood ZAF | F40-44 | 0:32:02 | 2:37:55 | 1:50:21 | 5:07:01 |
| 140 | Ahmed Sali ZAF | M35-39 | 0:34:06 | 2:37:57 | 1:44:54 | 5:07:10 |
| 141 | Máté Mikos HUN | M45-49 | 0:36:39 | 2:38:30 | 1:41:35 | 5:07:49 |
| 142 | Marthinus Pretorius ZAF | M30-34 | 0:33:06 | 2:41:34 | 1:45:41 | 5:08:03 |
| 143 | Karl Naundorf ZAF | M35-39 | 0:33:05 | 2:38:19 | 1:47:40 | 5:08:12 |
| 144 | Nicholas O'gorman ZAF | M30-34 | 0:36:40 | 2:36:56 | 1:47:37 | 5:08:28 |
| 145 | Shunichiro Wada JPN | M25-29 | 0:34:43 | 2:39:51 | 1:44:25 | 5:08:32 |
| 146 | Michael Kimber USA | M25-29 | 0:33:13 | 2:48:50 | 1:38:37 | 5:08:47 |
| 147 | Elené Lourens-Botha ZAF | F35-39 | 0:31:49 | 2:44:58 | 1:44:08 | 5:09:05 |
| 148 | Armando Armando MOZ | M25-29 | 0:47:59 | 2:31:16 | 1:39:38 | 5:09:17 |
| 149 | Kelly Scates ZAF | F40-44 | 0:36:45 | 2:40:52 | 1:42:52 | 5:10:03 |
| 150 | Eugene Van Tonder ZAF | M40-44 | 0:34:54 | 2:35:26 | 1:50:31 | 5:10:35 |
| 151 | Frans-Josef Mentz ZAF | M25-29 | 0:27:30 | 2:44:16 | 1:52:32 | 5:10:45 |
| 152 | Michael Bornman ZAF | M35-39 | 0:28:11 | 2:45:23 | 1:48:15 | 5:10:47 |
| 153 | Shandor Potgieter ZAF | M30-34 | 0:41:57 | 2:42:45 | 1:38:52 | 5:10:53 |
| 154 | Chante Hopkins ZAF | F25-29 | 0:31:51 | 2:43:29 | 1:49:04 | 5:11:23 |
| 155 | Sylvia Van Tromp ZAF | F45-49 | 0:27:22 | 2:45:23 | 1:50:41 | 5:11:26 |
| 156 | Nkosinolwazi Mbatha ZAF | M25-29 | 0:29:32 | 2:51:34 | 1:42:49 | 5:11:32 |
| 157 | Zoli De Kock ZAF | F40-44 | 0:29:06 | 2:50:41 | 1:43:10 | 5:11:36 |
| 158 | Kerryn Leonard ZAF | F18-24 | 0:33:00 | 2:44:52 | 1:44:45 | 5:11:43 |
| 159 | Julia Fleming ZAF | F25-29 | 0:33:32 | 2:50:53 | 1:36:08 | 5:11:48 |
| 161 | Leo Van Niekerk ZAF | M50-54 | 0:33:24 | 2:38:38 | 1:48:24 | 5:11:51 |
| 160 | Paul Ingpen ZAF | M55-59 | 0:31:05 | 2:46:31 | 1:46:07 | 5:11:51 |
| 162 | Kevin Hutcheon ZAF | M50-54 | 0:37:56 | 2:29:15 | 1:54:10 | 5:12:12 |
| 163 | Lorna Doorman ZWE | F25-29 | 0:27:02 | 3:00:03 | 1:37:24 | 5:12:31 |
| 164 | Jodean Esselen ZAF | F25-29 | 0:37:44 | 2:45:51 | 1:39:26 | 5:12:32 |
| 165 | Pierre Van Lelyveld ZAF | M45-49 | 0:33:21 | 2:38:39 | 1:54:44 | 5:12:32 |
| 166 | Matthew Longden GBR | M45-49 | 0:32:13 | 2:48:28 | 1:43:47 | 5:12:41 |
| 167 | Andrie Homann ZAF | M18-24 | 0:35:51 | 2:38:54 | 1:49:20 | 5:12:50 |
| 168 | Andre Van Der Merwe ZAF | M55-59 | 0:30:50 | 2:42:36 | 1:50:12 | 5:12:53 |
| 169 | Ramon Garcia Dupont BRA | M30-34 | 0:32:35 | 2:42:36 | 1:48:58 | 5:12:58 |
| 170 | Michael Ellis ZAF | M40-44 | 0:33:58 | 2:39:35 | 1:49:20 | 5:13:01 |
| 171 | Lindy-Lee Folscher ZAF | F40-44 | 0:34:16 | 2:52:12 | 1:36:14 | 5:13:47 |
| 172 | Marno Matthee ZAF | M35-39 | 0:30:58 | 2:43:00 | 1:52:27 | 5:13:50 |
| 173 | Willem Adriaan Dreyer ZAF | M35-39 | 0:36:39 | 2:32:21 | 1:55:00 | 5:13:56 |
| 174 | Scott Giles ZAF | M45-49 | 0:30:20 | 2:42:10 | 1:55:25 | 5:14:03 |
| 175 | Patrick Kinsey ZAF | M18-24 | 0:35:10 | 2:29:10 | 2:00:42 | 5:14:06 |
| 176 | Wayne Mac Farlane ZAF | M60-64 | 0:32:28 | 2:44:52 | 1:48:09 | 5:14:13 |
| 177 | Murray Mcdonald ZAF | M30-34 | 0:34:35 | 2:36:23 | 1:55:36 | 5:14:18 |
| 178 | Roger Hooke ZAF | M65-69 | 0:33:09 | 2:44:15 | 1:49:09 | 5:14:22 |
| 179 | Shanan Hendricks ZAF | M30-34 | 0:32:37 | 2:46:38 | 1:48:02 | 5:14:25 |
| 180 | Bryce Maher ZAF | M25-29 | 0:31:54 | 2:54:24 | 1:39:23 | 5:14:40 |
| 181 | Stefan Fuchsluger AUT | M50-54 | 0:33:38 | 2:40:15 | 1:52:12 | 5:14:43 |
| 182 | Adriaan Venter ZAF | M45-49 | 0:31:31 | 2:49:09 | 1:46:26 | 5:14:55 |
| 183 | Stefan Nortjé ZAF | M30-34 | 0:37:56 | 2:33:01 | 1:52:06 | 5:15:13 |
| 184 | Ruan Van Der Merwe ZAF | M30-34 | 0:36:21 | 2:40:59 | 1:46:53 | 5:15:27 |
| 185 | Nadia Lombaard ZAF | F25-29 | 0:34:36 | 2:52:52 | 1:40:03 | 5:15:29 |
| 186 | Johan Du Plessis NAM | M40-44 | 0:37:43 | 2:40:31 | 1:47:53 | 5:15:38 |
| 187 | Christopher Brink Coetzee ZAF | M25-29 | 0:35:31 | 2:51:33 | 1:37:58 | 5:15:40 |
| 188 | Emanuel Zaloumis ZAF | M25-29 | 0:36:11 | 2:45:54 | 1:46:05 | 5:15:40 |
| 189 | Connor Davies ZAF | M25-29 | 0:34:01 | 2:43:03 | 1:51:36 | 5:15:54 |
| 190 | Paul Denslow ZWE | M50-54 | 0:29:33 | 2:48:51 | 1:47:32 | 5:16:00 |
| 191 | Gavin Vlotman ZAF | M40-44 | 0:32:19 | 2:50:02 | 1:46:07 | 5:16:03 |
| 192 | Nick Roberts ZAF | M40-44 | 0:33:05 | 2:48:40 | 1:45:54 | 5:16:25 |
| 193 | Romi Blom ZAF | F18-24 | 0:34:36 | 2:49:33 | 1:45:09 | 5:16:30 |
| 194 | Riaan Boshoff ZAF | M55-59 | 0:29:49 | 2:32:44 | 2:06:37 | 5:16:33 |
| 195 | Cameron Thompson ZAF | M25-29 | 0:33:13 | 2:51:09 | 1:42:29 | 5:16:41 |
| 196 | Katie Larson ZAF | F25-29 | 0:29:23 | 2:51:43 | 1:49:46 | 5:17:02 |
| 197 | Steve Maisel ZAF | M45-49 | 0:33:57 | 2:37:02 | 1:54:57 | 5:17:16 |
| 198 | Iwan Jansen Van Rensburg ZAF | M30-34 | 0:36:37 | 2:47:04 | 1:43:23 | 5:17:25 |
| 199 | Jandre Nel ZAF | M25-29 | 0:33:35 | 2:49:42 | 1:45:30 | 5:18:35 |
| 200 | Kelly Kourie ZAF | F35-39 | 0:38:40 | 2:50:14 | 1:40:09 | 5:18:45 |
| 201 | Wryno Barnard ZAF | M40-44 | 0:35:08 | 2:37:41 | 1:54:45 | 5:18:58 |
| 202 | Melissa Nel ZAF | F30-34 | 0:35:17 | 2:49:41 | 1:47:06 | 5:19:23 |
| 203 | Gideon Adendorff ZAF | M40-44 | 0:38:00 | 2:40:35 | 1:50:08 | 5:19:31 |
| 204 | Peter Hollick ZAF | M55-59 | 0:36:29 | 2:46:20 | 1:48:57 | 5:19:37 |
| 206 | Jason Van Der Poel ZAF | M50-54 | 0:32:53 | 2:41:22 | 1:55:30 | 5:20:08 |
| 205 | Juriaan Jordaan ZAF | M25-29 | 0:32:39 | 2:46:56 | 1:50:42 | 5:20:08 |
| 208 | Sophia Frisbie ZAF | F30-34 | 0:37:34 | 2:45:36 | 1:49:34 | 5:20:18 |
| 207 | Zakhele Mkhize ZAF | M45-49 | 0:47:28 | 2:40:55 | 1:42:35 | 5:20:18 |
| 209 | Matthew Rottcher ZAF | M18-24 | 0:30:13 | 2:57:01 | 1:39:15 | 5:20:21 |
| 210 | Dewald Grobbelaar ZAF | M30-34 | 0:32:32 | 2:38:07 | 2:01:19 | 5:20:32 |
| 211 | Benjamin Tromp ZAF | M40-44 | 0:35:21 | 2:48:17 | 1:45:05 | 5:20:40 |
| 212 | Jacobus Nicolaas Bothma ZAF | M25-29 | 0:41:42 | 2:39:03 | 1:53:08 | 5:20:55 |
| 213 | Aleksandr Mishin ARE | M45-49 | 0:41:38 | 2:39:10 | 1:49:54 | 5:20:59 |
| 214 | Rein Bemelmans BEL | M18-24 | 0:36:02 | 2:41:13 | 1:56:05 | 5:21:00 |
| 215 | Michael Gresty ZAF | M50-54 | 0:35:44 | 2:42:41 | 1:51:14 | 5:21:03 |
| 216 | Craig Beijl ZAF | M50-54 | 0:40:57 | 2:40:31 | 1:49:09 | 5:21:12 |
| 217 | Shaun Attenborough ZAF | M55-59 | 0:33:11 | 2:52:30 | 1:47:32 | 5:21:12 |
| 218 | Wade Whitear ZAF | M25-29 | 0:32:55 | 2:49:13 | 1:51:39 | 5:21:16 |
| 219 | Gregg Daniel ZAF | M55-59 | 0:37:27 | 2:40:47 | 1:48:11 | 5:21:33 |
| 220 | Marinus Prinsloo ZAF | M30-34 | 0:33:18 | 2:55:07 | 1:42:50 | 5:22:21 |
| 222 | Cameron Nel ZAF | M18-24 | 0:33:54 | 3:02:39 | 1:37:09 | 5:22:31 |
| 221 | Judy Gouws ZAF | F25-29 | 0:31:16 | 2:51:40 | 1:51:09 | 5:22:31 |
| 223 | Adelina Akhmetova ARE | F35-39 | 0:39:11 | 2:55:08 | 1:37:24 | 5:22:33 |
| 224 | Emilio Dirlikov MOZ | M40-44 | 0:32:05 | 2:55:09 | 1:46:01 | 5:22:34 |
| 225 | Friedrich Joubert ZAF | M25-29 | 0:31:08 | 3:02:42 | 1:42:14 | 5:22:36 |
| 226 | Jan-Hendrik Senekal ZAF | M40-44 | 0:34:57 | 2:47:14 | 1:52:27 | 5:22:36 |
| 227 | Ewan Thorpe ZAF | M25-29 | 0:26:57 | 2:53:56 | 1:50:57 | 5:22:58 |
| 228 | John Cannon ZAF | M30-34 | 0:30:20 | 2:56:08 | 1:46:33 | 5:23:02 |
| 229 | Aiden Smith ZAF | M25-29 | 0:27:41 | 2:28:50 | 2:20:16 | 5:23:14 |
| 230 | Christian James Hattingh ZAF | F60-64 | 0:35:16 | 2:47:44 | 1:52:32 | 5:23:18 |
| 231 | Juan Ackerman ZAF | M40-44 | 0:40:33 | 2:35:55 | 1:56:31 | 5:23:27 |
| 232 | Shane Andrews ZAF | M45-49 | 0:39:54 | 2:32:58 | 2:03:36 | 5:23:59 |
| 234 | Nikos Ntaifas GRC | M50-54 | 0:36:32 | 2:30:18 | 2:03:41 | 5:24:01 |
| 233 | Robert Davidson ZAF | M18-24 | 0:33:26 | 3:08:04 | 1:31:44 | 5:24:01 |
| 235 | Arno Stander ZAF | M35-39 | 0:33:51 | 2:46:52 | 1:55:21 | 5:24:06 |
| 236 | Christo Horn ZAF | M50-54 | 0:36:50 | 2:43:00 | 1:56:06 | 5:24:10 |
| 237 | Taylor Chaning-Pearce ZAF | F18-24 | 0:33:16 | 2:53:10 | 1:49:51 | 5:24:15 |
| 238 | Monique Coetzee ZAF | F30-34 | 0:31:17 | 2:49:59 | 1:54:19 | 5:24:23 |
| 239 | Pieter Van Reenen ZAF | M40-44 | 0:37:43 | 2:46:06 | 1:51:31 | 5:24:29 |
| 240 | Michael Daniel ZAF | M30-34 | 0:30:53 | 2:53:03 | 1:51:21 | 5:24:32 |
| 241 | Kyle De Matteis ZAF | M40-44 | 0:36:33 | 2:41:26 | 1:55:40 | 5:24:46 |
| 242 | Debbie Oleary ZAF | F45-49 | 0:34:44 | 2:52:46 | 1:48:06 | 5:25:01 |
| 244 | Cameron Clowes ZWE | M18-24 | 0:41:05 | 2:53:50 | 1:39:34 | 5:25:08 |
| 243 | Ross David Cunningham Graham ZAF | M18-24 | 0:33:00 | 2:52:23 | 1:51:10 | 5:25:08 |
| 245 | Markus Botes ZAF | M30-34 | 0:35:09 | 2:50:55 | 1:47:32 | 5:25:27 |
| 246 | James Welsh ZAF | M65-69 | 0:30:50 | 2:50:06 | 1:53:06 | 5:25:39 |
| 248 | Cedric Brummer ZAF | M40-44 | 0:34:45 | 2:46:35 | 1:55:12 | 5:25:44 |
| 247 | Gaffie Deale ZAF | M25-29 | 0:35:11 | 2:46:04 | 1:53:36 | 5:25:44 |
| 249 | Irma Jansen Van Nieuwenhuizen ZAF | F35-39 | 0:35:19 | 2:47:46 | 1:51:09 | 5:25:50 |
| 250 | Wolfgang Maralik ZAF | M40-44 | 0:33:17 | 2:50:29 | 1:48:56 | 5:25:52 |
| 251 | Deven Smit ZAF | M50-54 | 0:31:04 | 2:48:22 | 1:56:01 | 5:25:53 |
| 252 | Mark Fuller ZWE | M45-49 | 0:32:58 | 2:46:41 | 1:57:07 | 5:26:12 |
| 253 | Paul Gregory ZAF | M30-34 | 0:29:16 | 2:57:33 | 1:50:12 | 5:26:33 |
| — | Jaco Van Zyl ZAF | PC/ID | 0:28:03 | 3:03:58 | 1:43:18 | 5:26:35 |
| 254 | Kirsten Smit ZAF | F45-49 | 0:27:51 | 2:50:03 | 1:57:48 | 5:26:52 |
| 255 | Neil Human ZAF | M30-34 | 0:32:40 | 2:39:24 | 2:06:35 | 5:27:05 |
| 256 | Dan Meyer ZAF | M40-44 | 0:39:09 | 2:46:11 | 1:52:34 | 5:27:31 |
| 257 | Eric Lappeman ZAF | M35-39 | 0:35:55 | 2:51:07 | 1:49:22 | 5:27:40 |
| 258 | Ian Poole ZAF | M30-34 | 0:35:29 | 2:44:29 | 1:56:34 | 5:27:47 |
| 259 | Hugh Dyckhoff GBR | M18-24 | 0:40:51 | 2:44:44 | 1:51:28 | 5:27:56 |
| 260 | Reece Clark ZAF | M18-24 | 0:34:30 | 2:53:48 | 1:51:17 | 5:28:00 |
| 261 | Angelique Moller ZAF | F25-29 | 0:29:22 | 2:55:09 | 1:56:17 | 5:28:05 |
| 262 | Robyn Quenet-Meintjes ZAF | F25-29 | 0:31:36 | 2:56:54 | 1:51:50 | 5:28:12 |
| 263 | Elbe Strydom ZAF | M50-54 | 0:38:52 | 2:47:01 | 1:54:00 | 5:28:13 |
| 264 | Veronica Warmington ZAF | F50-54 | 0:36:13 | 2:51:45 | 1:47:59 | 5:28:15 |
| 265 | David Mundell ZAF | M45-49 | 0:34:19 | 2:52:33 | 1:50:09 | 5:28:26 |
| 266 | Adele De La Rey NAM | F45-49 | 0:37:13 | 2:55:23 | 1:47:45 | 5:28:27 |
| 267 | Leon Parkes ZAF | M55-59 | 0:43:32 | 2:46:13 | 1:45:55 | 5:28:47 |
| 268 | Brendan Watson ZAF | M30-34 | 0:31:31 | 2:37:52 | 2:11:53 | 5:28:52 |
| 269 | Javier Baez Ramirez COL | M50-54 | 0:36:01 | 2:43:53 | 1:54:09 | 5:28:56 |
| 270 | Johan Jordaan ZAF | M18-24 | 0:30:07 | 2:50:42 | 2:01:03 | 5:29:09 |
| 271 | Andrew De Kock ZAF | M25-29 | 0:33:55 | 2:59:10 | 1:46:07 | 5:29:28 |
| 272 | Muhammed Ebrahim ZAF | M25-29 | 0:39:20 | 2:52:49 | 1:47:21 | 5:29:32 |
| 273 | Carma Scholtz ZAF | F30-34 | 0:34:35 | 2:46:16 | 1:55:30 | 5:29:35 |
| 274 | Martin Dowie ZAF | M50-54 | 0:39:27 | 2:41:19 | 1:56:24 | 5:29:52 |
| 275 | Paul Bolton ZAF | M40-44 | 0:28:52 | 2:51:35 | 2:00:20 | 5:30:01 |
| 276 | Hennie De Swardt ZAF | M30-34 | 0:39:59 | 2:51:46 | 1:47:10 | 5:30:05 |
| 277 | Shaun Claasen ZAF | M60-64 | 0:40:50 | 2:45:57 | 1:53:27 | 5:30:10 |
| 278 | Timothy Lee ZAF | M30-34 | 0:34:36 | 2:51:54 | 1:53:58 | 5:30:12 |
| 279 | Ronelle Van Zyl ZAF | F45-49 | 0:37:41 | 2:55:55 | 1:47:33 | 5:30:16 |
| 280 | Eugene O'brien ZAF | M65-69 | 0:30:49 | 2:42:56 | 2:06:15 | 5:30:23 |
| 281 | Romke De Jongh ZAF | M35-39 | 0:29:40 | 2:39:18 | 2:12:35 | 5:30:25 |
| 282 | Johann Spengler ZAF | M50-54 | 0:32:22 | 2:36:26 | 2:13:09 | 5:30:33 |
| 283 | Devlin Tyack ZAF | M30-34 | 0:36:05 | 2:52:32 | 1:50:16 | 5:30:42 |
| 284 | Jacques Aucamp ZAF | M25-29 | 0:31:49 | 2:47:19 | 2:01:15 | 5:30:46 |
| 285 | John Gordon Jansen Van Nieuwenhuizen ZAF | M60-64 | 0:36:22 | 2:44:39 | 1:58:03 | 5:31:04 |
| 286 | Ryan Denekamp ZAF | M18-24 | 0:32:18 | 2:57:47 | 1:45:43 | 5:31:05 |
| 287 | Brian Flanagan IRL | M25-29 | 0:38:17 | 2:57:39 | 1:45:24 | 5:31:10 |
| 288 | Stephen Meijers ZAF | M60-64 | 0:35:08 | 2:43:57 | 2:01:32 | 5:31:14 |
| 289 | Vaughan Ulyate ZAF | M60-64 | 0:34:35 | 2:44:25 | 2:01:35 | 5:31:21 |
| 290 | Chris Botha ZAF | M35-39 | 0:34:22 | 2:50:51 | 1:54:44 | 5:31:24 |
| 291 | Andre Lombaard ZAF | M45-49 | 0:38:45 | 2:45:04 | 1:59:10 | 5:31:25 |
| 292 | Cameron Condie ZAF | M60-64 | 0:38:45 | 2:44:53 | 1:59:21 | 5:31:30 |
| 293 | Chiara Davis ZAF | F30-34 | 0:29:46 | 3:00:59 | 1:51:52 | 5:31:31 |
| 294 | Johann Van Eeden ZAF | M40-44 | 0:35:58 | 2:46:27 | 1:57:26 | 5:32:00 |
| 295 | Daan Du Toit ZAF | M50-54 | 0:33:53 | 2:50:03 | 1:59:06 | 5:32:10 |
| 296 | Cornel Botha ZAF | M55-59 | 0:34:59 | 2:48:48 | 2:00:39 | 5:32:12 |
| 297 | George Smit ZAF | M50-54 | 0:36:21 | 2:36:23 | 2:08:41 | 5:32:16 |
| 298 | Tasha Jansen Van Rensburg ZAF | F30-34 | 0:32:42 | 3:02:20 | 1:48:27 | 5:32:19 |
| 299 | Sarah Jacobsz ZMB | F40-44 | 0:36:46 | 3:00:26 | 1:47:27 | 5:32:23 |
| 300 | Ivann Van Der Merwe ZAF | M25-29 | 0:37:58 | 2:46:07 | 1:58:41 | 5:32:37 |
| 301 | Etienne Grant Van Greunen ZAF | M25-29 | 0:32:39 | 2:57:59 | 1:54:13 | 5:32:39 |
| 302 | Lara Watts ZAF | F18-24 | 0:30:19 | 3:00:05 | 1:54:13 | 5:32:45 |
| 303 | Pauline Tunstead ZAF | F55-59 | 0:36:18 | 2:43:21 | 2:03:37 | 5:32:49 |
| 304 | Judy Vanderwagen ZAF | F50-54 | 0:36:10 | 2:48:50 | 1:56:44 | 5:32:52 |
| 305 | Matthew Larkins ZAF | M30-34 | 0:34:43 | 2:53:35 | 1:54:03 | 5:32:55 |
| 306 | Ferdinand Dippenaar ZAF | M35-39 | 0:35:55 | 2:49:26 | 1:58:20 | 5:33:00 |
| 307 | Mark Harper ZAF | M55-59 | 0:35:21 | 2:42:20 | 2:01:42 | 5:33:00 |
| 308 | Jennifer Kokk SWE | F25-29 | 0:34:48 | 2:55:01 | 1:53:55 | 5:33:11 |
| 309 | Ryan Whyte ZAF | M25-29 | 0:35:29 | 2:48:48 | 1:55:45 | 5:33:21 |
| 310 | Keane Morse ZAF | M25-29 | 0:34:47 | 3:01:22 | 1:42:55 | 5:33:25 |
| 311 | Cameron Brammer ZAF | M18-24 | 0:36:52 | 2:54:25 | 1:51:42 | 5:33:27 |
| 312 | Marc Jessiman ZAF | M45-49 | 0:35:43 | 2:49:16 | 1:57:17 | 5:33:31 |
| 313 | Robert Beckley ZAF | M25-29 | 0:34:25 | 2:50:51 | 1:56:39 | 5:33:42 |
| 314 | Lisa Hofheinz UGA | F30-34 | 0:35:01 | 2:45:59 | 2:02:57 | 5:33:48 |
| 315 | Lenus Wilkinson ZAF | M25-29 | 0:44:22 | 2:39:54 | 2:00:31 | 5:33:49 |
| 316 | James Steven ZAF | M25-29 | 0:40:30 | 2:57:11 | 1:45:07 | 5:34:06 |
| 317 | Johan De Jager ZAF | M50-54 | 0:41:39 | 2:46:46 | 1:53:14 | 5:34:10 |
| 318 | Jeandre Myburgh ZAF | M35-39 | 0:36:26 | 2:53:34 | 1:53:15 | 5:34:15 |
| 319 | Lisa Steven ZAF | F25-29 | 0:34:10 | 3:07:15 | 1:37:32 | 5:34:16 |
| 320 | Gerhard Human ZAF | M35-39 | 0:34:23 | 2:48:01 | 2:03:01 | 5:34:18 |
| 321 | Lauren Friedman ZAF | F45-49 | 0:38:18 | 2:59:19 | 1:46:03 | 5:34:18 |
| 322 | Landi Visser ZAF | F25-29 | 0:34:32 | 3:03:09 | 1:46:19 | 5:34:20 |
| 323 | Charles Kenrick Brown ZAF | M40-44 | 0:31:29 | 3:01:32 | 1:48:28 | 5:34:24 |
| 324 | Fallon Van Zittert ZAF | F35-39 | 0:33:53 | 2:58:04 | 1:51:50 | 5:34:37 |
| 325 | Marc Kourie ZAF | M35-39 | 0:28:46 | 2:57:56 | 1:58:08 | 5:34:45 |
| 326 | Vanessa De Souza ZAF | F50-54 | 0:35:04 | 2:55:30 | 1:52:24 | 5:34:47 |
| 327 | Thandanani S Mbhele ZAF | M40-44 | 0:40:08 | 2:52:31 | 1:51:02 | 5:34:51 |
| 328 | Gerrit Van Deventer ZAF | M35-39 | 0:37:57 | 2:46:46 | 1:59:09 | 5:35:03 |
| 329 | Reggie Kukama ZAF | M55-59 | 0:39:41 | 2:50:24 | 1:54:14 | 5:35:07 |
| 330 | Alfred Stoffels ZAF | M40-44 | 0:34:16 | 2:48:07 | 2:00:57 | 5:35:16 |
| 331 | Altus Neethling ZAF | M35-39 | 0:38:13 | 2:41:04 | 1:58:01 | 5:35:19 |
| 332 | Danielle De Jager-Bolze ZAF | F25-29 | 0:33:47 | 2:50:47 | 2:01:27 | 5:35:26 |
| 333 | Gerard Potgieter ZAF | M35-39 | 0:28:51 | 2:49:22 | 2:07:17 | 5:35:45 |
| 334 | Cornel Gnäde ZAF | M25-29 | 0:41:27 | 2:46:59 | 1:52:55 | 5:35:48 |
| 335 | Jacques Vermaak ZAF | M25-29 | 0:39:23 | 2:42:37 | 2:02:23 | 5:35:59 |
| 336 | Klara Dorfling ZAF | F30-34 | 0:36:32 | 2:52:27 | 1:59:16 | 5:36:02 |
| 337 | Daniel Rose ZAF | M25-29 | 0:35:18 | 2:45:06 | 2:00:28 | 5:36:05 |
| 338 | Bartho Pasch ZAF | M35-39 | 0:36:07 | 2:46:43 | 2:04:01 | 5:36:08 |
| 339 | Christopher Reichert USA | M50-54 | 0:32:32 | 3:00:17 | 1:54:30 | 5:36:10 |
| 340 | Dewan Pieterse ZAF | M30-34 | 0:35:25 | 2:52:10 | 2:00:20 | 5:36:17 |
| 341 | Frik De Jager ZAF | M55-59 | 0:35:17 | 2:49:17 | 1:59:06 | 5:36:20 |
| 342 | Ahmed Zaid Mahomed ZAF | M60-64 | 0:43:26 | 2:40:09 | 2:04:58 | 5:36:32 |
| 343 | Gustav Du Plessis ZAF | M55-59 | 0:35:53 | 2:54:02 | 1:58:53 | 5:36:37 |
| 344 | Rudi Botha ZAF | M50-54 | 0:35:50 | 2:40:43 | 2:09:02 | 5:36:40 |
| 345 | Dirk Bleeker ZAF | M40-44 | 0:33:46 | 2:37:22 | 2:12:51 | 5:36:44 |
| 346 | Marthinus Erasmus ZAF | M25-29 | 0:33:47 | 2:53:41 | 1:59:43 | 5:36:48 |
| 347 | Simon Oliver ZAF | M60-64 | 0:39:05 | 2:53:29 | 1:55:23 | 5:36:49 |
| 348 | Chris Verster ZAF | M30-34 | 0:35:13 | 2:55:54 | 1:55:51 | 5:36:50 |
| 349 | Hennie De Beer ZAF | M50-54 | 0:36:57 | 2:43:56 | 2:04:55 | 5:36:55 |
| 350 | Hilton Payne SWE | M50-54 | 0:31:32 | 2:41:58 | 2:12:54 | 5:36:58 |
| 351 | Niall Wheeler ZAF | M25-29 | 0:25:04 | 2:53:55 | 2:10:21 | 5:36:59 |
| 352 | Justin Cornish ZAF | M50-54 | 0:32:31 | 2:40:26 | 2:11:22 | 5:37:07 |
| 354 | Jaco Smith ZAF | M40-44 | 0:38:04 | 2:44:55 | 2:02:34 | 5:37:18 |
| 353 | Larry Mallach ZAF | M45-49 | 0:38:00 | 2:49:48 | 1:54:30 | 5:37:18 |
| 355 | Justin Fourie ZAF | M40-44 | 0:33:35 | 3:08:39 | 1:43:18 | 5:37:20 |
| 356 | Jane Henning ZAF | F18-24 | 0:33:34 | 2:57:58 | 1:55:01 | 5:37:33 |
| 357 | Izaane Demetriou ZAF | F45-49 | 0:35:56 | 2:48:52 | 2:03:59 | 5:37:37 |
| 358 | Edward Woudberg ZAF | M35-39 | 0:30:56 | 2:53:42 | 1:58:14 | 5:37:51 |
| 359 | Lena Nel ZAF | F45-49 | 0:40:48 | 2:44:44 | 2:02:06 | 5:37:58 |
| 360 | Rudolph Nel ZAF | M18-24 | 0:36:38 | 2:58:28 | 1:53:08 | 5:38:05 |
| 361 | Kyndal White ZAF | M30-34 | 0:36:48 | 2:41:55 | 2:06:28 | 5:38:28 |
| 363 | Amber Sneddon ZAF | F18-24 | 0:30:28 | 3:02:41 | 1:55:54 | 5:38:30 |
| 362 | Marlin Cozett ZAF | M50-54 | 0:30:40 | 2:51:24 | 2:05:19 | 5:38:30 |
| 364 | Jacques Olivier ZAF | M25-29 | 0:34:49 | 2:59:45 | 1:53:18 | 5:38:33 |
| 365 | Gijs Van Amstel NLD | M40-44 | 0:36:50 | 2:47:53 | 2:02:25 | 5:38:35 |
| 366 | Hein Jordaan ZAF | M35-39 | 0:34:39 | 2:54:27 | 2:00:17 | 5:38:44 |
| 367 | Hein Pagnier ZAF | M50-54 | 0:37:33 | 2:43:57 | 2:06:19 | 5:38:46 |
| 368 | Zanmarie Terblanche ZAF | F35-39 | 0:35:25 | 2:58:17 | 1:54:13 | 5:38:50 |
| 369 | Cornelius Van Rooyen ZAF | M40-44 | 0:40:21 | 2:52:30 | 1:56:11 | 5:39:08 |
| 370 | Rikus Peach ZAF | M30-34 | 0:36:26 | 2:56:53 | 1:52:06 | 5:39:12 |
| 371 | Valentina Wießmeier DEU | F18-24 | 0:32:30 | 2:59:33 | 1:56:37 | 5:39:23 |
| 372 | Ashleigh Georgiadis ZAF | F35-39 | 0:36:41 | 2:55:08 | 1:58:30 | 5:39:26 |
| 373 | Billy Mans ZAF | M45-49 | 0:41:37 | 2:49:32 | 1:58:40 | 5:39:27 |
| 374 | Helena Oberholzer ZAF | F45-49 | 0:41:45 | 2:53:51 | 1:51:22 | 5:39:32 |
| 375 | Terence Jansen Van Vuuren ZAF | M55-59 | 0:38:30 | 2:53:26 | 1:57:13 | 5:39:35 |
| 376 | Dean Marais ZAF | M55-59 | 0:30:36 | 2:59:00 | 1:57:19 | 5:39:38 |
| 377 | Lorenzo Milani ITA | M60-64 | 0:37:59 | 3:00:32 | 1:47:56 | 5:39:53 |
| 378 | Craig West ZAF | M60-64 | 0:37:09 | 2:53:46 | 1:55:34 | 5:40:06 |
| 380 | Olebogeng Raymond Choane ZAF | M35-39 | 0:33:19 | 2:49:02 | 2:09:36 | 5:40:08 |
| 379 | Troy Barrow ZAF | M18-24 | 0:33:34 | 3:06:34 | 1:50:45 | 5:40:08 |
| 381 | Neels Claasen ZAF | M30-34 | 0:50:55 | 2:48:00 | 1:49:38 | 5:40:42 |
| 382 | Kelsi Holz ZAF | F30-34 | 0:39:30 | 2:57:49 | 1:51:38 | 5:40:59 |
| 383 | Willem Coenraad De Kock ZAF | M40-44 | 0:39:51 | 2:49:51 | 1:58:33 | 5:41:09 |
| 384 | Bradley Ryder ZAF | M55-59 | 0:36:13 | 3:00:53 | 1:52:54 | 5:41:20 |
| 385 | Steve Attwell ZAF | M45-49 | 0:34:52 | 2:48:50 | 2:07:27 | 5:41:23 |
| 386 | Jonathan Maehler ZAF | M50-54 | 0:29:21 | 2:53:22 | 2:06:01 | 5:41:25 |
| 387 | Gerron Fraser ZAF | M35-39 | 0:36:14 | 2:55:36 | 1:53:29 | 5:41:27 |
| 388 | Fabian Howard ZAF | M45-49 | 0:38:28 | 2:44:08 | 2:04:59 | 5:41:28 |
| 389 | Christelle Wiggins ZAF | F40-44 | 0:44:00 | 2:50:01 | 1:54:36 | 5:41:36 |
| 390 | Paul Wijtenburg ZAF | M45-49 | 0:38:22 | 2:49:40 | 1:56:53 | 5:41:41 |
| 391 | Arno Gouws ZAF | M25-29 | 0:42:06 | 2:51:35 | 1:58:36 | 5:41:42 |
| 392 | Leendert Pronk ZAF | M55-59 | 0:39:06 | 2:44:56 | 2:06:07 | 5:41:44 |
| 393 | Tyrone Van Wyk ZAF | M40-44 | 0:33:38 | 2:56:06 | 2:01:42 | 5:41:46 |
| 394 | Marga Kannenberg ZAF | F45-49 | 0:33:44 | 2:58:05 | 2:01:48 | 5:41:51 |
| 395 | Mcebisi Mtshali ZAF | M35-39 | 0:46:33 | 2:59:13 | 1:39:44 | 5:42:01 |
| 396 | Gawie Botes ZAF | M45-49 | 0:35:46 | 2:55:53 | 1:57:06 | 5:42:02 |
| 397 | Mynhardt Zwart ZAF | M30-34 | 0:33:12 | 2:57:10 | 2:02:18 | 5:42:04 |
| 398 | Dirk Odendaal ZAF | M25-29 | 0:37:19 | 2:51:41 | 2:03:46 | 5:42:10 |
| 399 | Mark Blagbrough GBR | M60-64 | 0:35:32 | 2:58:59 | 1:58:11 | 5:42:12 |
| 400 | Tina Van Wyk ZAF | F60-64 | 0:36:30 | 2:55:21 | 2:02:12 | 5:42:12 |
| 401 | Heine Thiart ZAF | M35-39 | 0:35:17 | 2:52:03 | 2:07:09 | 5:42:13 |
| 402 | Geldenhuys Combrinck ZAF | M50-54 | 0:39:59 | 3:01:03 | 1:50:49 | 5:42:24 |
| 404 | James Popper ZAF | M60-64 | 0:33:19 | 2:47:56 | 2:09:47 | 5:42:33 |
| 403 | Tom Heaps GBR | M30-34 | 0:38:15 | 3:09:25 | 1:38:59 | 5:42:33 |
| 405 | Barry Hugo ZAF | M55-59 | 0:38:35 | 2:44:43 | 2:06:44 | 5:42:34 |
| 406 | Pieter Johannes Erasmus ZAF | M30-34 | 0:35:14 | 2:46:58 | 2:08:31 | 5:42:45 |
| 407 | Liske Scholtz ZAF | F25-29 | 0:33:48 | 3:03:39 | 1:56:32 | 5:43:00 |
| 408 | Maritz Liebenberg ZAF | M30-34 | 0:33:18 | 2:46:53 | 2:13:07 | 5:43:08 |
| 409 | Charles Naude ZAF | M65-69 | 0:39:32 | 2:33:23 | 2:19:44 | 5:43:09 |
| 410 | Sachin Maharaj ZAF | M40-44 | 0:42:49 | 2:48:09 | 2:00:07 | 5:43:33 |
| 411 | Adrian Lawless ZAF | M40-44 | 0:34:05 | 2:51:10 | 2:06:37 | 5:43:34 |
| 412 | Grant Pridgeon ZAF | M30-34 | 0:41:59 | 2:58:45 | 1:52:31 | 5:43:36 |
| 413 | John Williams ZAF | M18-24 | 0:34:04 | 2:52:34 | 2:08:05 | 5:43:51 |
| 414 | Nico Muller ZAF | M55-59 | 0:40:15 | 2:52:40 | 1:57:34 | 5:44:09 |
| 415 | Marchanne De Bruyn ZAF | F30-34 | 0:44:56 | 3:07:16 | 1:41:29 | 5:44:12 |
| 416 | Charles Marais ZAF | M35-39 | 0:38:22 | 2:57:22 | 1:55:46 | 5:44:13 |
| 417 | Craig Daniel ZAF | M30-34 | 0:36:32 | 3:01:22 | 1:54:27 | 5:44:16 |
| 418 | Hanifo Ismail MOZ | M45-49 | 0:39:19 | 2:56:33 | 1:54:28 | 5:44:29 |
| 419 | Devan Pillay ZAF | M40-44 | 0:46:18 | 2:51:16 | 1:53:58 | 5:44:48 |
| 420 | Wesley Cloete ZAF | M35-39 | 0:48:40 | 2:40:43 | 2:00:05 | 5:44:49 |
| 421 | Jaco Du Plooy ZAF | M45-49 | 0:36:44 | 2:46:27 | 2:10:56 | 5:44:51 |
| 422 | Dingaan Gwebu ZAF | M30-34 | 0:43:31 | 2:57:12 | 1:54:51 | 5:44:55 |
| 423 | Hendrik Born DEU | M60-64 | 0:37:26 | 2:41:37 | 2:10:36 | 5:44:59 |
| 424 | Carlie Venter ZAF | F45-49 | 0:39:57 | 2:48:52 | 2:05:15 | 5:45:04 |
| 425 | Wethu Ngubo ZAF | M40-44 | 0:38:04 | 2:54:10 | 1:59:32 | 5:45:22 |
| 426 | Ruan Pretorius ZAF | M25-29 | 0:37:07 | 2:57:21 | 2:00:06 | 5:45:23 |
| 427 | Corne Van Zyl ZAF | M40-44 | 0:36:27 | 3:05:13 | 1:49:38 | 5:45:52 |
| 428 | Matthew Jacobs ZAF | M30-34 | 0:44:00 | 3:02:20 | 1:46:55 | 5:46:07 |
| 429 | Kent Rhodes ZAF | M18-24 | 0:36:25 | 2:55:44 | 2:06:07 | 5:46:09 |
| 430 | Simon Hart GBR | M60-64 | 0:34:18 | 2:42:55 | 2:20:46 | 5:46:11 |
| 431 | Brogan Mac Farlane ZAF | F25-29 | 0:32:40 | 3:14:46 | 1:49:45 | 5:46:12 |
| 432 | Conor Roebuck ZAF | M25-29 | 0:30:36 | 2:58:10 | 2:05:53 | 5:46:25 |
| 433 | Marco De Castro ZAF | M30-34 | 0:37:33 | 2:55:24 | 2:00:00 | 5:46:28 |
| 434 | Oliver Rees ZAF | M25-29 | 0:28:02 | 3:13:18 | 1:55:14 | 5:46:30 |
| 435 | Ashlyn Strydom ZAF | F25-29 | 0:33:43 | 2:51:07 | 2:08:13 | 5:46:31 |
| 436 | Andrei Tsoi | M40-44 | 0:40:31 | 2:58:51 | 1:55:45 | 5:46:42 |
| 437 | Bente Legters NLD | F18-24 | 0:35:03 | 2:57:41 | 2:04:07 | 5:46:44 |
| 438 | Bernike Van Dyk ZAF | F25-29 | 0:35:30 | 2:59:02 | 1:58:46 | 5:46:44 |
| 439 | Emily Ormerod GBR | F45-49 | 0:36:23 | 3:05:03 | 1:52:06 | 5:46:48 |
| 440 | Juergen Vaupel DEU | M65-69 | 0:39:31 | 2:50:17 | 2:08:02 | 5:46:59 |
| 441 | Chad De Rose ZAF | M30-34 | 0:35:49 | 2:50:03 | 2:08:04 | 5:47:04 |
| 442 | Christiaan Cronjé ZAF | M18-24 | 0:37:32 | 3:04:09 | 1:53:13 | 5:47:17 |
| 443 | Dehan Crafford ZAF | M25-29 | 0:41:15 | 2:51:32 | 2:05:14 | 5:47:43 |
| 444 | Theodore Wilson Du Plooy ZAF | M25-29 | 0:36:56 | 2:49:08 | 2:08:26 | 5:47:50 |
| 445 | Charné Scully ZAF | F18-24 | 0:33:59 | 2:56:05 | 2:07:07 | 5:47:51 |
| 446 | Edwin Stoltz ZAF | M25-29 | 0:40:01 | 2:53:23 | 2:05:17 | 5:48:02 |
| 447 | Jean Knoessen ZAF | M40-44 | 0:40:41 | 2:49:02 | 2:04:10 | 5:48:13 |
| 449 | Maria Botha ZAF | F55-59 | 0:41:40 | 2:51:55 | 2:04:56 | 5:48:23 |
| 448 | Shannon Hill ZAF | F35-39 | 0:37:04 | 3:07:04 | 1:52:14 | 5:48:23 |
| 450 | Cameron Ciaglia ZAF | M25-29 | 0:36:42 | 3:01:15 | 1:59:41 | 5:48:24 |
| 451 | Jason Roberts ZAF | M25-29 | 0:33:46 | 3:03:51 | 1:57:35 | 5:48:46 |
| 452 | Joshua Papé ZAF | M25-29 | 0:35:53 | 2:50:38 | 2:09:59 | 5:48:58 |
| 453 | Riaan Matthys ZAF | M40-44 | 0:36:26 | 2:46:08 | 2:14:28 | 5:49:01 |
| 454 | Danielle Luyt ZAF | F30-34 | 0:32:37 | 3:04:23 | 1:59:56 | 5:49:07 |
| 455 | Henk Du Plessis ZAF | M55-59 | 0:39:02 | 2:54:58 | 2:03:56 | 5:49:15 |
| 456 | Nina Golovchanskaia ARE | F35-39 | 0:38:28 | 3:07:40 | 1:50:12 | 5:49:28 |
| 457 | Riekie Smit ZAF | F45-49 | 0:45:23 | 2:54:50 | 1:59:32 | 5:49:34 |
| 458 | Johan Van Biljon ZAF | M55-59 | 0:38:30 | 2:44:30 | 2:16:06 | 5:49:48 |
| 459 | Luke Stevens ZAF | M25-29 | 0:32:03 | 3:06:44 | 1:58:27 | 5:49:51 |
| 460 | Gareth Price ZAF | M40-44 | 0:32:28 | 2:57:20 | 2:06:35 | 5:49:53 |
| 461 | Trevor Carolin ZAF | M55-59 | 0:31:10 | 2:42:07 | 2:24:15 | 5:49:56 |
| 462 | Lisa Ryan ZAF | F40-44 | 0:30:07 | 3:01:10 | 2:08:45 | 5:50:06 |
| 463 | Suemari Bezuidenhout ZAF | F30-34 | 0:31:34 | 3:08:10 | 1:59:52 | 5:50:17 |
| 464 | Ferdie Luttig ZAF | M25-29 | 0:42:10 | 2:56:05 | 2:02:33 | 5:50:18 |
| 465 | Manuel De Jesus ZAF | M45-49 | 0:46:05 | 2:48:14 | 2:00:05 | 5:50:19 |
| 466 | Johan Wessels ZAF | M40-44 | 0:37:15 | 2:50:22 | 2:10:17 | 5:50:33 |
| 467 | Johann Claassen ZAF | M45-49 | 0:36:53 | 2:57:51 | 2:05:50 | 5:50:35 |
| 468 | Natalie Robertson ZAF | F35-39 | 0:35:59 | 3:04:15 | 2:01:33 | 5:50:40 |
| 469 | Alon Kaye ISR | M25-29 | 0:37:26 | 3:01:45 | 1:59:56 | 5:50:51 |
| 470 | Kristy Herridge ZAF | F35-39 | 0:36:21 | 2:53:07 | 2:08:03 | 5:51:10 |
| 471 | Mark Thompson ZAF | M25-29 | 0:36:07 | 3:10:36 | 1:51:39 | 5:51:25 |
| 472 | Muhammad Essack ZAF | M18-24 | 0:40:00 | 3:02:33 | 1:59:14 | 5:51:29 |
| 473 | Marcel Snyman ZAF | M35-39 | 0:32:41 | 3:03:42 | 2:03:56 | 5:51:49 |
| 474 | Keaton Mac Farlane ZAF | M25-29 | 0:36:57 | 3:10:28 | 1:54:10 | 5:51:54 |
| 475 | Nick Steyn ZAF | M30-34 | 0:34:13 | 3:03:41 | 1:59:16 | 5:51:56 |
| 476 | Rochelle Pieterse ZAF | F30-34 | 0:36:40 | 2:55:37 | 2:09:25 | 5:51:59 |
| 477 | Lungisani Lloyd Zulu ZAF | M35-39 | 0:31:24 | 3:19:17 | 1:50:53 | 5:52:10 |
| 478 | Jaimee Coetzee ZAF | F25-29 | 0:37:55 | 3:01:52 | 2:01:34 | 5:52:15 |
| 479 | Norman Payne ZAF | M25-29 | 0:41:33 | 3:00:43 | 1:57:33 | 5:52:17 |
| 480 | Johannes Nel ZAF | M35-39 | 0:32:32 | 3:04:31 | 1:59:01 | 5:52:22 |
| 481 | Peter Kroon ZAF | M25-29 | 0:35:11 | 2:52:31 | 2:13:26 | 5:52:37 |
| 482 | Tjaart Van Der Walt ZAF | M30-34 | 0:38:49 | 2:52:17 | 2:13:53 | 5:52:49 |
| 483 | Jade Spiro ZAF | F25-29 | 0:38:46 | 3:15:09 | 1:47:32 | 5:52:50 |
| 484 | Jonathan Dicks ZAF | M45-49 | 0:38:02 | 3:12:16 | 1:53:46 | 5:52:53 |
| 485 | Gerrit Coetzee ZAF | M35-39 | 0:39:54 | 2:53:11 | 2:09:06 | 5:52:56 |
| 486 | Liam Searle ZAF | M18-24 | 0:26:40 | 2:48:24 | 2:29:11 | 5:53:15 |
| 487 | Joshua Van Der Meer ZAF | M35-39 | 0:29:20 | 3:08:00 | 1:58:30 | 5:53:33 |
| 488 | Gordon Kernick ZAF | M40-44 | 0:35:29 | 2:59:23 | 2:02:31 | 5:53:35 |
| 489 | Grant Zoghby ZAF | M35-39 | 0:31:29 | 2:58:07 | 2:13:43 | 5:53:36 |
| 490 | Ernelene Jacobs ZAF | F25-29 | 0:36:29 | 3:00:41 | 2:06:43 | 5:53:43 |
| 491 | Cobus Van Der Walt ZAF | M35-39 | 0:37:16 | 3:04:45 | 1:57:03 | 5:53:50 |
| 492 | Jessica Hutchinson ZAF | F25-29 | 0:33:07 | 3:13:42 | 1:54:08 | 5:53:56 |
| 493 | Gail Babich ZAF | F60-64 | 0:37:51 | 3:11:44 | 1:49:37 | 5:54:01 |
| 494 | Alexandre Miguel Maldonado Lopes ZAF | M25-29 | 0:32:57 | 2:58:59 | 2:07:17 | 5:54:10 |
| 495 | Mariska Janse Van Rensburg ZAF | F40-44 | 0:37:50 | 2:58:59 | 2:07:55 | 5:54:16 |
| 496 | Marise Stander ZAF | F25-29 | 0:36:08 | 3:06:35 | 2:02:19 | 5:54:19 |
| 497 | Liane Van Den Bergh ZAF | F35-39 | 0:34:12 | 3:08:11 | 1:54:37 | 5:54:24 |
| 498 | Arthur Woolls ZAF | M35-39 | 0:37:30 | 2:57:45 | 2:06:32 | 5:54:34 |
| 499 | Tshepo Pitse ZAF | M45-49 | 0:45:01 | 2:55:17 | 1:58:19 | 5:54:56 |
| 500 | Jess Vermaas ZAF | F18-24 | 0:38:22 | 3:11:05 | 1:55:36 | 5:55:01 |
| 501 | Mareli Wibbelink ZAF | F45-49 | 0:42:09 | 2:56:35 | 2:08:15 | 5:55:01 |
| 502 | Ryan Hendriks ZAF | M45-49 | 0:39:38 | 2:44:03 | 2:21:47 | 5:55:01 |
| 503 | Indiana Baseden ZMB | F35-39 | 0:37:29 | 3:16:15 | 1:50:49 | 5:55:08 |
| 504 | Tim Linssen NLD | M35-39 | 0:42:04 | 2:56:14 | 2:02:36 | 5:55:11 |
| 505 | Matthew Hancock ZAF | M25-29 | 0:29:35 | 3:09:46 | 2:06:38 | 5:55:13 |
| 506 | Zander Du Toit ZAF | M35-39 | 0:36:06 | 2:49:54 | 2:10:20 | 5:55:19 |
| 507 | Adriaan Van Jaarsveld ZAF | M35-39 | 0:37:16 | 3:05:08 | 1:58:50 | 5:55:27 |
| 508 | Dirk Blignaut ZAF | M25-29 | 0:39:04 | 3:04:47 | 1:58:17 | 5:55:35 |
| 509 | Conrad Steyn ZAF | M40-44 | 0:39:48 | 2:51:39 | 2:12:31 | 5:55:38 |
| 510 | William Boltmann ZAF | M40-44 | 0:34:29 | 3:01:41 | 2:07:31 | 5:55:43 |
| 511 | Juandre Meyer ZAF | M25-29 | 0:36:52 | 2:54:55 | 2:06:37 | 5:55:55 |
| 512 | Zeleney Louw ZAF | F25-29 | 0:40:33 | 3:18:40 | 1:45:07 | 5:55:58 |
| 513 | Danie Du Plessis ZAF | M45-49 | 0:41:06 | 2:56:16 | 2:01:23 | 5:56:00 |
| 514 | Sharne Raath ZAF | F35-39 | 0:39:30 | 2:58:35 | 2:07:34 | 5:56:05 |
| 515 | Marc Fourie ZAF | M35-39 | 0:37:13 | 3:03:13 | 2:05:26 | 5:56:08 |
| 516 | Vishal Gulati IND | M45-49 | 0:37:35 | 3:01:55 | 1:58:32 | 5:56:16 |
| 517 | Hannah Lavery ZAF | F18-24 | 0:31:28 | 3:08:35 | 2:05:53 | 5:56:28 |
| 518 | Christiaan Karsten ZAF | M50-54 | 0:48:14 | 2:38:44 | 2:16:57 | 5:56:31 |
| 519 | Andreas Du Toit ZAF | M25-29 | 0:38:52 | 3:09:45 | 1:49:40 | 5:56:38 |
| — | Oscar Leonard Carl Pistorius ZAF | PC/ID | 0:43:53 | 3:02:16 | 1:57:21 | 5:56:39 |
| 520 | Jack Brian Powell ZAF | M18-24 | 0:36:23 | 2:46:22 | 2:23:31 | 5:56:46 |
| 521 | Taryn De Beer ZAF | F30-34 | 0:43:47 | 3:04:59 | 1:58:21 | 5:56:53 |
| 522 | Zoë Dreyer ZAF | F25-29 | 0:42:28 | 3:01:14 | 2:00:01 | 5:57:06 |
| 523 | Ashley Pan ZAF | M35-39 | 0:37:53 | 2:59:38 | 2:05:37 | 5:57:12 |
| 524 | Carmen Kirstein ZAF | F25-29 | 0:41:34 | 3:09:53 | 1:50:53 | 5:57:17 |
| 525 | Francois Klomp ZAF | M25-29 | 0:41:40 | 3:05:02 | 1:56:38 | 5:57:19 |
| 526 | Keenan Schultz ZAF | M35-39 | 0:43:21 | 2:58:44 | 2:05:30 | 5:57:24 |
| 527 | Stephan Claassen ZAF | M50-54 | 0:36:18 | 3:00:42 | 2:09:04 | 5:57:48 |
| 528 | Dinesh Hansraj ZAF | M40-44 | 0:45:38 | 2:50:06 | 2:10:16 | 5:58:25 |
| 529 | Asa Ntuku ZAF | M40-44 | 0:46:04 | 3:11:26 | 1:39:21 | 5:58:34 |
| 530 | Ron Veenis ZAF | M60-64 | 0:38:13 | 2:43:41 | 2:24:55 | 5:58:50 |
| 531 | Vinolen Ganesh ZAF | M35-39 | 0:37:28 | 2:57:06 | 2:10:27 | 5:58:53 |
| 532 | Debbie Colegrave ZWE | F55-59 | 0:38:59 | 3:12:09 | 1:56:46 | 5:59:01 |
| 533 | George Stoffels ZAF | M55-59 | 0:36:20 | 3:01:34 | 2:09:04 | 5:59:02 |
| 534 | Ruan Nel ZAF | M40-44 | 0:38:50 | 2:55:13 | 2:15:51 | 5:59:02 |
| 535 | Henry James De Wet ZAF | M35-39 | 0:40:31 | 2:59:00 | 2:08:56 | 5:59:05 |
| 536 | Charles Norval Lunderstedt ZAF | M35-39 | 0:33:30 | 3:10:18 | 2:01:20 | 5:59:07 |
| 537 | Mzwandile Ngcobo ZAF | M35-39 | 0:45:14 | 3:09:17 | 1:52:27 | 5:59:12 |
| 538 | Ishe Ngazana ZAF | M40-44 | 0:45:49 | 3:03:46 | 1:55:42 | 5:59:22 |
| 539 | Bruce Shepherd ZAF | M50-54 | 0:37:48 | 3:06:46 | 2:03:06 | 5:59:31 |
| 540 | Seth Robert Wepener ZAF | M30-34 | 0:28:30 | 3:16:53 | 1:59:39 | 5:59:32 |
| 541 | Jarryd Dick ZAF | M18-24 | 0:36:10 | 3:05:24 | 2:06:34 | 5:59:58 |
| 542 | Jeanine Kruger ZAF | F40-44 | 0:38:37 | 2:59:01 | 2:09:30 | 6:00:01 |
| 543 | Otto Van Der Walt ZAF | M35-39 | 0:35:55 | 3:05:54 | 2:03:18 | 6:00:11 |
| 544 | Derek Hughes ZAF | M55-59 | 0:34:23 | 3:00:35 | 2:13:01 | 6:00:16 |
| 545 | Tanith Du Toit ZAF | F45-49 | 0:30:57 | 2:58:30 | 2:20:30 | 6:00:20 |
| 546 | Peron Parasaramen ZAF | M35-39 | 0:44:02 | 3:06:13 | 1:59:54 | 6:00:25 |
| 547 | Danie Cronje ZAF | M55-59 | 0:44:55 | 2:54:06 | 2:02:40 | 6:00:27 |
| 548 | Yvonne Du Plessis ZAF | F25-29 | 0:30:43 | 3:13:41 | 1:59:13 | 6:00:37 |
| 549 | Johnnie De Wet ZAF | M45-49 | 0:40:45 | 2:56:42 | 2:12:40 | 6:00:40 |
| 550 | Carin Pienaar ZAF | F45-49 | 0:45:19 | 3:01:31 | 2:00:24 | 6:00:42 |
| 551 | Chris Stange ZAF | M55-59 | 0:38:54 | 3:09:29 | 2:03:17 | 6:00:45 |
| 552 | Kabelo Sekete ZAF | M45-49 | 0:49:11 | 3:08:05 | 1:50:49 | 6:00:54 |
| 553 | Pieter Jonas ZAF | M45-49 | 0:36:21 | 2:50:04 | 2:17:12 | 6:00:56 |
| 554 | Jaco Coetzee ZAF | M45-49 | 0:36:26 | 2:50:09 | 2:17:12 | 6:01:02 |
| 555 | Kristin Biggs ZAF | F25-29 | 0:34:45 | 3:10:50 | 1:58:22 | 6:01:15 |
| 556 | Maria Lesnikova ARE | F40-44 | 0:41:16 | 3:07:32 | 1:59:09 | 6:01:23 |
| 557 | Ryan Begg ZAF | M25-29 | 0:37:09 | 3:10:37 | 2:03:18 | 6:01:25 |
| 558 | Emma Theron ZAF | F25-29 | 0:35:05 | 3:08:53 | 2:07:05 | 6:01:50 |
| 559 | Daniel Roberto ZAF | M30-34 | 0:39:21 | 2:48:30 | 2:21:10 | 6:01:59 |
| 560 | Gevorg Gharagebakyan ARM | M35-39 | 0:38:33 | 2:46:14 | 2:27:25 | 6:02:04 |
| 561 | Douglas Brown ZAF | M55-59 | 0:37:42 | 3:02:27 | 2:08:21 | 6:02:05 |
| 562 | Cayleigh Visser ZAF | F30-34 | 0:35:09 | 3:14:46 | 2:01:06 | 6:02:11 |
| 563 | Ryan Van Den Berg ZAF | M35-39 | 0:33:34 | 2:53:39 | 2:24:47 | 6:02:23 |
| 564 | Walter Van Der Wath ZAF | M30-34 | 0:37:14 | 3:09:14 | 1:59:47 | 6:02:25 |
| 565 | Gerrit Kruger ZAF | M40-44 | 0:37:25 | 3:07:00 | 2:07:44 | 6:02:33 |
| 566 | Lloyd Govindan ZWE | M50-54 | 0:39:29 | 3:06:24 | 2:06:51 | 6:02:33 |
| 567 | Brendon Wright ZAF | M30-34 | 0:37:09 | 3:02:22 | 2:08:12 | 6:02:34 |
| 568 | John Smidt ZAF | M45-49 | 0:37:50 | 2:49:09 | 2:26:26 | 6:02:48 |
| 569 | Sasha Cook ZAF | F40-44 | 0:41:04 | 2:57:28 | 2:07:47 | 6:03:05 |
| 570 | Andrew Dua ZAF | M45-49 | 0:36:21 | 3:00:03 | 2:10:23 | 6:03:17 |
| 571 | Philip Meyer ZAF | M30-34 | 0:37:30 | 3:00:05 | 2:13:46 | 6:03:49 |
| 572 | Anja Joubert ZAF | F18-24 | 0:35:43 | 3:23:31 | 1:54:28 | 6:03:52 |
| 573 | Paul Ness ZAF | M50-54 | 0:31:39 | 3:05:13 | 2:20:08 | 6:03:52 |
| 574 | Claudia Condie ZAF | F55-59 | 0:38:35 | 2:58:15 | 2:16:26 | 6:03:57 |
| 575 | Marianne De Villiers ZAF | F25-29 | 0:40:21 | 3:00:03 | 2:12:38 | 6:04:03 |
| 576 | Charles Macrobert ZAF | M35-39 | 0:36:06 | 3:12:35 | 2:05:04 | 6:04:12 |
| 577 | Nazeer Vania ZAF | M60-64 | 0:39:14 | 3:02:18 | 2:10:08 | 6:04:14 |
| 578 | Sharon Cooke ZAF | F55-59 | 0:39:05 | 3:07:53 | 2:05:10 | 6:04:15 |
| 579 | Lee Nienaber ZAF | M45-49 | 0:36:45 | 3:08:07 | 2:02:13 | 6:04:19 |
| 580 | Nolan Diaz ZAF | M55-59 | 0:32:24 | 3:04:20 | 2:17:20 | 6:04:31 |
| 581 | James Daniel ZAF | M30-34 | 0:33:23 | 2:53:05 | 2:29:46 | 6:04:41 |
| 582 | Matthew Brittain ZAF | M35-39 | 0:35:42 | 2:59:58 | 2:15:41 | 6:04:43 |
| 583 | Johannes Swanepoel ZAF | M25-29 | 0:44:10 | 3:06:44 | 2:01:49 | 6:04:54 |
| 584 | Neil Hodgskiss ZAF | M50-54 | 0:36:27 | 3:05:29 | 2:06:57 | 6:04:58 |
| 585 | Rachel Botha ZAF | F25-29 | 0:41:36 | 3:03:05 | 2:10:23 | 6:05:03 |
| 586 | Micaela Sclanders ZAF | F25-29 | 0:31:47 | 3:21:37 | 2:01:53 | 6:05:10 |
| 587 | Jane Brewer ZAF | F50-54 | 0:33:22 | 3:08:58 | 2:11:33 | 6:05:22 |
| 588 | Megan Walsh ZAF | F25-29 | 0:35:08 | 3:13:10 | 2:05:35 | 6:05:29 |
| 589 | Michael Cloete ZAF | M25-29 | 0:38:36 | 3:11:45 | 2:02:29 | 6:05:51 |
| 590 | Jaco De Jager ZAF | M40-44 | 0:33:45 | 2:55:18 | 2:24:41 | 6:06:19 |
| 591 | Zannelize Strauss ZAF | F40-44 | 0:36:51 | 3:05:05 | 2:07:43 | 6:06:23 |
| 592 | Petrus Albertus Bantjes ZAF | M18-24 | 0:36:08 | 2:59:48 | 2:16:40 | 6:06:38 |
| 593 | Barend Venter ZAF | M40-44 | 0:37:25 | 2:47:56 | 2:26:09 | 6:06:39 |
| 594 | Brett Wood ZAF | M25-29 | 0:34:31 | 3:00:33 | 2:20:51 | 6:06:57 |
| 595 | Komeshan Naidoo ZAF | M40-44 | 0:45:58 | 3:08:55 | 1:56:34 | 6:06:58 |
| 596 | Shaheed Russon ZAF | M60-64 | 0:38:54 | 3:18:58 | 1:50:41 | 6:07:09 |
| 597 | Willem John Sapsford ZAF | M35-39 | 0:35:48 | 2:58:41 | 2:19:14 | 6:07:12 |
| 598 | Anli Grobler ZAF | F45-49 | 0:40:28 | 3:23:13 | 1:49:48 | 6:07:15 |
| 599 | Wesley Elson ZAF | M40-44 | 0:39:10 | 3:09:38 | 2:07:18 | 6:07:25 |
| 600 | Nantes Tertius Booysen ZAF | M35-39 | 0:39:17 | 2:56:25 | 2:22:27 | 6:07:27 |
| 601 | Abongile Krexe ZAF | M35-39 | 0:48:09 | 2:55:54 | 2:11:48 | 6:07:31 |
| 602 | Dale Van Der Merwe ZAF | M30-34 | 0:36:32 | 2:58:58 | 2:21:49 | 6:07:39 |
| 604 | Kyle Clark ZAF | M35-39 | 0:43:05 | 2:51:00 | 2:15:04 | 6:07:42 |
| 603 | Matthys Greeff ZAF | M35-39 | 0:34:38 | 2:59:48 | 2:18:24 | 6:07:42 |
| 605 | Rudger Potgieter ZAF | M25-29 | 0:43:39 | 3:06:49 | 2:01:55 | 6:07:51 |
| 606 | Corinne Landman ZAF | F40-44 | 0:34:10 | 3:13:05 | 2:10:10 | 6:08:00 |
| 607 | Lené Hugo ZAF | F25-29 | 0:31:02 | 3:12:51 | 2:15:20 | 6:08:04 |
| 608 | Jacques Mcclintock ZAF | M35-39 | 0:44:08 | 3:01:09 | 2:10:47 | 6:08:38 |
| 609 | Thomas Stokes ZAF | M25-29 | 0:35:00 | 3:13:58 | 2:06:23 | 6:08:41 |
| 610 | Carmen Burger ZAF | F50-54 | 0:40:04 | 2:59:34 | 2:16:33 | 6:08:46 |
| 611 | Dimitris Eracleous CYP | M45-49 | 0:42:15 | 3:00:33 | 2:12:00 | 6:08:47 |
| 612 | Lienke Snyman ZAF | F18-24 | 0:34:01 | 3:14:48 | 2:09:10 | 6:08:48 |
| 613 | Andrew Coxwell ZAF | M18-24 | 0:34:31 | 3:10:31 | 2:09:21 | 6:08:56 |
| 614 | Sam Berrington ZAF | M30-34 | 0:31:59 | 3:00:08 | 2:25:41 | 6:09:11 |
| 615 | Alison Lingard ZAF | F55-59 | 0:40:38 | 3:01:52 | 2:11:30 | 6:09:17 |
| 616 | Daniel Roy ZAF | M50-54 | 0:32:33 | 2:38:16 | 2:46:26 | 6:09:19 |
| 617 | Keagan Baigent ZAF | M30-34 | 0:32:25 | 3:05:58 | 2:16:40 | 6:09:30 |
| 618 | Jaco Els ZAF | M40-44 | 0:41:59 | 3:07:16 | 2:07:43 | 6:09:38 |
| 619 | Armand Thysse ZAF | M30-34 | 0:34:41 | 3:09:38 | 2:12:56 | 6:09:39 |
| 620 | Louw De Beer ZAF | M30-34 | 0:38:09 | 3:18:44 | 2:00:01 | 6:09:43 |
| 621 | Denzil Steyn ZAF | M50-54 | 0:32:19 | 3:04:29 | 2:17:42 | 6:09:46 |
| 622 | Buks Van Vuuren ZAF | M35-39 | 0:40:47 | 2:55:58 | 2:19:11 | 6:09:51 |
| 623 | Fanie Maré ZAF | M25-29 | 0:37:05 | 3:08:10 | 2:13:17 | 6:10:01 |
| 624 | Virginie Honore FRA | F40-44 | 0:41:13 | 3:11:52 | 2:03:15 | 6:10:03 |
| 625 | Melt Rademeyer ZAF | M40-44 | 0:43:37 | 3:00:23 | 2:10:29 | 6:10:17 |
| 626 | Chris Van Der Merwe ZAF | M25-29 | 0:39:32 | 2:58:19 | 2:22:51 | 6:10:20 |
| 627 | Arno Griesel ZAF | M18-24 | 0:40:01 | 2:58:34 | 2:17:27 | 6:10:24 |
| 628 | Delia Bothma ZAF | F25-29 | 0:37:25 | 3:18:33 | 2:01:38 | 6:10:29 |
| 629 | Heinrich Roodt ZAF | M25-29 | 0:32:09 | 3:05:51 | 2:17:58 | 6:10:32 |
| 630 | Lu-Zahn Jansen Van Rensburg ZAF | F25-29 | 0:39:53 | 3:11:55 | 1:57:59 | 6:10:36 |
| 631 | Michael Cheves ZAF | M40-44 | 0:30:16 | 3:04:45 | 2:23:54 | 6:10:45 |
| 632 | Seugnet Lourens ZAF | F40-44 | 0:36:45 | 3:20:38 | 1:58:41 | 6:10:46 |
| 633 | Jemma Warsop ZAF | F18-24 | 0:37:45 | 3:19:17 | 2:02:26 | 6:10:47 |
| 634 | Michael Franks ZAF | M45-49 | 0:42:45 | 2:49:43 | 2:25:42 | 6:11:06 |
| 635 | Leandri Van Onselen ZAF | F18-24 | 0:33:33 | 3:07:26 | 2:18:13 | 6:11:30 |
| 636 | Alecia Naicker ZAF | F30-34 | 0:40:48 | 3:03:21 | 2:15:09 | 6:11:39 |
| 637 | Ryan Sauer ZAF | M40-44 | 0:30:41 | 2:57:44 | 2:30:30 | 6:11:42 |
| 638 | Luke Jordan ZAF | M25-29 | 0:33:55 | 2:57:18 | 2:27:51 | 6:11:49 |
| 639 | Imke Kilbourn ZAF | F25-29 | 0:42:17 | 3:10:29 | 2:05:16 | 6:11:56 |
| 640 | Cuan Braun ZAF | M25-29 | 0:35:28 | 3:18:06 | 1:57:26 | 6:12:00 |
| 641 | Setumo Seroka ZAF | M35-39 | 0:49:14 | 2:53:03 | 2:15:19 | 6:12:03 |
| 642 | Corne Janse Van Rensburg ZAF | M45-49 | 0:33:15 | 3:12:26 | 2:10:27 | 6:12:04 |
| 644 | Ashley-Rae Munch ZAF | F30-34 | 0:31:54 | 2:50:43 | 2:42:51 | 6:12:07 |
| 643 | Jaco De Beer ZAF | M25-29 | 0:36:52 | 3:00:06 | 2:14:44 | 6:12:07 |
| 645 | Storm Elliott ZAF | F18-24 | 0:34:32 | 3:07:20 | 2:20:33 | 6:12:09 |
| 646 | Brittney Anne Moore ZAF | F25-29 | 0:38:41 | 3:15:20 | 1:57:26 | 6:12:12 |
| 647 | Jonty Robinson ZAF | M35-39 | 0:36:30 | 3:13:45 | 1:54:14 | 6:12:20 |
| 648 | Renier Venter ZAF | M35-39 | 0:39:04 | 3:01:45 | 2:11:33 | 6:12:23 |
| 649 | Hugo Beukes ZAF | M18-24 | 0:41:56 | 3:15:01 | 2:00:01 | 6:12:24 |
| 650 | Dylan Nobbs ZAF | M30-34 | 0:39:29 | 3:07:13 | 2:11:11 | 6:12:36 |
| 651 | Justin De Necker ZAF | M35-39 | 0:41:54 | 3:25:54 | 1:49:46 | 6:13:06 |
| 652 | Anley Isaac Chinnappa ZAF | M40-44 | 0:55:09 | 3:06:29 | 1:58:16 | 6:13:14 |
| 653 | Juan Brits ZAF | M35-39 | 0:35:29 | 2:55:04 | 2:29:12 | 6:13:18 |
| 654 | Madelein Fourie ZAF | F40-44 | 0:42:14 | 2:57:06 | 2:14:47 | 6:13:25 |
| 655 | Rachel Gallimore ZAF | F18-24 | 0:34:02 | 3:12:50 | 2:16:10 | 6:13:27 |
| 656 | Wayne Galant ZAF | M50-54 | 0:44:58 | 3:02:12 | 2:12:13 | 6:13:29 |
| 657 | John Warsop ZAF | M65-69 | 0:49:22 | 2:45:14 | 2:30:56 | 6:13:32 |
| 658 | Russel Smit ZAF | M55-59 | 0:37:02 | 2:56:07 | 2:28:11 | 6:13:44 |
| 659 | Henry Beckett ZMB | M35-39 | 0:39:49 | 3:05:53 | 2:16:03 | 6:13:46 |
| 660 | Niel Poggenpoel ZAF | M30-34 | 0:36:36 | 2:55:06 | 2:31:25 | 6:13:58 |
| 661 | Louise Boltmann ZAF | F45-49 | 0:46:04 | 3:09:07 | 2:08:14 | 6:14:00 |
| 662 | Carlos De Almeida ZAF | M35-39 | 0:41:46 | 3:08:17 | 2:11:41 | 6:14:07 |
| 663 | Lauren Blackwell ZAF | F30-34 | 0:34:37 | 3:16:31 | 2:09:23 | 6:14:12 |
| 664 | Fredrika Louisa (fredre) Conradie ZAF | F25-29 | 0:36:56 | 3:19:08 | 2:02:51 | 6:14:23 |
| 665 | Charles Foxon ZAF | M25-29 | 0:35:26 | 3:07:08 | 2:19:00 | 6:14:25 |
| 666 | Kevin Fourie ZAF | M35-39 | 0:38:12 | 3:25:06 | 2:00:01 | 6:14:43 |
| 667 | Chantel Nel ZAF | F35-39 | 0:33:57 | 3:22:22 | 2:04:46 | 6:14:44 |
| 668 | Andre Breedt ZAF | M45-49 | 0:40:11 | 3:01:14 | 2:19:31 | 6:14:49 |
| 669 | Lienkie Prinsloo ZAF | F35-39 | 0:32:15 | 3:20:11 | 2:09:47 | 6:14:52 |
| 670 | Alicia Smit ZAF | F18-24 | 0:37:36 | 2:59:39 | 2:26:56 | 6:14:56 |
| 671 | Caitlin Crow ZAF | F25-29 | 0:31:32 | 3:13:03 | 2:18:41 | 6:15:09 |
| 672 | Andreas Liebenberg ZAF | M25-29 | 0:37:47 | 3:02:12 | 2:19:50 | 6:15:22 |
| 673 | Neil Boyce ZAF | M55-59 | 0:34:32 | 3:03:55 | 2:26:14 | 6:15:30 |
| 674 | Francois Viljoen ZAF | M35-39 | 0:37:01 | 3:06:39 | 2:14:10 | 6:15:32 |
| 675 | Christina Riley USA | F35-39 | 0:36:06 | 3:07:45 | 2:15:33 | 6:15:41 |
| 676 | Kane Herbert ZAF | M35-39 | 0:35:48 | 2:58:47 | 2:26:36 | 6:15:43 |
| 677 | Gunter Swart ZAF | M18-24 | 0:37:26 | 3:05:37 | 2:14:59 | 6:15:44 |
| 679 | Carla Loots ZAF | F25-29 | 0:42:49 | 3:28:18 | 1:53:05 | 6:15:50 |
| 678 | Mike Möbius DEU | M60-64 | 0:37:06 | 2:56:21 | 2:22:07 | 6:15:50 |
| 680 | Julian Schlemmer ZAF | M60-64 | 0:33:27 | 3:06:43 | 2:16:23 | 6:15:53 |
| 682 | Alistair Corder ZAF | M60-64 | 0:38:01 | 2:56:22 | 2:31:07 | 6:16:08 |
| 681 | Landi Campbell ZAF | F40-44 | 0:38:02 | 3:04:52 | 2:25:29 | 6:16:08 |
| 684 | Diane Kelway ZAF | F50-54 | 0:37:20 | 3:05:41 | 2:21:56 | 6:16:16 |
| 683 | Omid Fazel FRA | M30-34 | 0:39:01 | 3:11:04 | 2:09:14 | 6:16:16 |
| 685 | Cobus Fourie ZAF | M45-49 | 0:39:12 | 2:59:05 | 2:22:25 | 6:16:34 |
| 686 | Clinton Van Rensburg ZAF | M40-44 | 0:42:33 | 3:16:28 | 2:02:37 | 6:16:40 |
| 687 | Deward Botes ZAF | M35-39 | 0:40:26 | 3:06:51 | 2:17:17 | 6:16:43 |
| 688 | Werner Lubbe ZAF | M60-64 | 0:41:18 | 3:10:49 | 2:10:26 | 6:16:50 |
| 689 | Jessica De Villiers ZAF | F25-29 | 0:41:20 | 3:10:56 | 2:10:26 | 6:16:56 |
| 691 | Chris Maitland ZAF | M60-64 | 0:41:12 | 3:02:46 | 2:16:48 | 6:17:01 |
| 690 | Nkululeko Zikalala ZAF | M45-49 | 0:36:49 | 3:17:32 | 2:06:47 | 6:17:01 |
| 692 | Stephan De Kock ZAF | M35-39 | 0:38:03 | 3:16:48 | 2:07:38 | 6:17:24 |
| 693 | Jolanda Rosin ZAF | F55-59 | 0:44:04 | 2:58:44 | 2:18:40 | 6:17:32 |
| 694 | Tyron Johnson ZAF | M40-44 | 0:32:21 | 3:18:27 | 2:10:55 | 6:18:00 |
| 695 | Miné Peach ZAF | F18-24 | 0:44:07 | 3:07:20 | 2:09:37 | 6:18:11 |
| 696 | Mark James Ward ZAF | M40-44 | 0:37:17 | 2:56:22 | 2:33:28 | 6:18:19 |
| 697 | Mareli Brink ZAF | F30-34 | 0:39:42 | 3:12:19 | 2:10:23 | 6:18:42 |
| 698 | Jp Higgins ZAF | M45-49 | 0:34:45 | 3:03:50 | 2:17:33 | 6:18:43 |
| 699 | Storm Roux ZAF | F30-34 | 0:45:02 | 3:17:56 | 2:07:18 | 6:19:24 |
| 700 | Jackie Church ZAF | F45-49 | 0:39:52 | 3:01:08 | 2:21:16 | 6:19:32 |
| 701 | Damien Boyd ZAF | M25-29 | 0:43:15 | 3:10:08 | 2:14:30 | 6:19:36 |
| 702 | Stan Contat ZAF | M50-54 | 0:35:42 | 3:18:13 | 2:11:58 | 6:19:36 |
| 703 | Nicole Fischer ZAF | F35-39 | 0:30:29 | 3:00:55 | 2:36:17 | 6:19:42 |
| 704 | Michael Bromilow ZAF | M50-54 | 0:39:59 | 2:58:38 | 2:23:35 | 6:19:43 |
| 705 | Tatiana Domnick ZAF | F25-29 | 0:39:17 | 3:20:28 | 2:07:52 | 6:19:44 |
| 706 | Debbie Wilson ZAF | F40-44 | 0:33:47 | 3:28:13 | 2:03:12 | 6:20:01 |
| 707 | Carla Annas ZAF | F35-39 | 0:39:15 | 3:10:33 | 2:19:43 | 6:20:04 |
| 708 | Justin Ellis ZAF | M30-34 | 0:43:43 | 2:58:09 | 2:27:20 | 6:20:05 |
| 709 | Geeven Moodley ZAF | M50-54 | 0:37:19 | 3:14:58 | 2:15:02 | 6:20:09 |
| 710 | Jamieson Benn ZAF | M25-29 | 0:32:52 | 3:10:46 | 2:15:34 | 6:20:13 |
| 711 | Gert Meiring ZAF | M60-64 | 0:38:56 | 3:00:09 | 2:27:18 | 6:20:20 |
| 712 | Maryke Van Wyk ZAF | F35-39 | 0:42:58 | 3:25:41 | 1:59:39 | 6:20:41 |
| 713 | Catherine Andrew ZAF | F40-44 | 0:37:37 | 3:07:30 | 2:14:03 | 6:20:50 |
| 714 | Willem Els ZAF | M50-54 | 0:41:35 | 2:54:59 | 2:30:06 | 6:20:51 |
| 715 | Rob Gurney ZAF | M60-64 | 0:36:36 | 3:05:40 | 2:23:33 | 6:20:53 |
| 716 | Hannes Botha ZAF | M40-44 | 0:42:18 | 3:14:20 | 2:08:57 | 6:21:02 |
| 717 | Gerda Horn ZAF | F50-54 | 0:40:59 | 3:21:50 | 2:08:00 | 6:21:05 |
| 718 | Gerhardus Coenrad Van Heerden ZAF | M25-29 | 0:40:15 | 3:08:46 | 2:21:31 | 6:21:12 |
| 720 | Margaretha Stander ZAF | F30-34 | 0:38:44 | 3:14:05 | 2:18:27 | 6:21:15 |
| 719 | Vevasen Naidoo ZAF | M35-39 | 0:39:44 | 3:05:17 | 2:16:09 | 6:21:15 |
| 721 | Jaco Van Schalkwyk ZAF | M45-49 | 0:35:31 | 2:58:14 | 2:25:45 | 6:21:33 |
| 722 | Tracey-Lee Lusty ZAF | F30-34 | 0:42:02 | 3:03:12 | 2:18:44 | 6:21:38 |
| 723 | Pamela Kinsella ZAF | F45-49 | 0:42:25 | 3:03:49 | 2:20:39 | 6:21:51 |
| 724 | Anneke Rossouw ZAF | F50-54 | 0:44:34 | 3:19:46 | 2:00:32 | 6:22:04 |
| 725 | John Kotze ZAF | M55-59 | 0:37:52 | 3:07:50 | 2:17:18 | 6:22:05 |
| 726 | Dutoit Strauss ZAF | M40-44 | 0:37:36 | 3:06:23 | 2:25:46 | 6:22:25 |
| 727 | Ronald Henry Barnard ZAF | M35-39 | 0:41:44 | 3:06:10 | 2:25:47 | 6:22:28 |
| 728 | Peter Nicholson ZAF | M40-44 | 0:27:06 | 3:09:21 | 2:30:07 | 6:22:29 |
| 729 | Wayde Saxby ZAF | M25-29 | 0:42:07 | 3:31:44 | 1:57:46 | 6:22:29 |
| 730 | Mary Motlagae Mutlanyane ZAF | F40-44 | 0:44:16 | 3:24:49 | 1:59:27 | 6:22:33 |
| 731 | Alison Pronk ZAF | F50-54 | 0:41:43 | 3:17:45 | 2:11:10 | 6:22:42 |
| 732 | Tania Woolls ZAF | F30-34 | 0:37:23 | 3:18:38 | 2:10:13 | 6:22:47 |
| 733 | Andrew Walsh ZAF | M60-64 | 0:42:37 | 3:13:30 | 2:13:01 | 6:22:54 |
| 734 | Wiehan Botes ZAF | M30-34 | 0:41:15 | 3:16:19 | 2:11:14 | 6:22:59 |
| 735 | Dewald Van Breda ZAF | M60-64 | 0:36:49 | 3:14:16 | 2:15:11 | 6:23:09 |
| 736 | Adele Beytell ZAF | F45-49 | 0:31:32 | 2:54:22 | 2:47:41 | 6:23:14 |
| 737 | Conrad Le Roux ZAF | M30-34 | 0:39:03 | 3:02:23 | 2:28:01 | 6:23:32 |
| 738 | Marnus Van Zyl ZAF | M25-29 | 0:37:31 | 3:07:37 | 2:16:01 | 6:24:01 |
| 739 | Kyle Saxby ZAF | M25-29 | 0:40:44 | 3:20:48 | 2:08:02 | 6:24:04 |
| 740 | Rouan Weideman ZAF | M25-29 | 0:35:11 | 3:08:32 | 2:20:39 | 6:24:05 |
| 741 | Sibusiso Sithole ZAF | M40-44 | 0:43:01 | 3:12:56 | 2:16:02 | 6:24:12 |
| 742 | Kayla Greger ZAF | F30-34 | 0:30:59 | 3:32:05 | 2:10:15 | 6:24:13 |
| 743 | Paul Booyens ZAF | M35-39 | 0:35:07 | 3:02:37 | 2:23:23 | 6:24:18 |
| 744 | Theuns Jooste ZAF | M35-39 | 0:42:34 | 3:15:16 | 2:10:47 | 6:24:18 |
| 745 | Arnold Heymans ZAF | M35-39 | 0:34:36 | 3:07:52 | 2:29:45 | 6:24:19 |
| 746 | Henry Kotze ZAF | M40-44 | 0:55:17 | 2:52:21 | 2:18:34 | 6:24:21 |
| 747 | Farren Nortman ZAF | F30-34 | 0:39:13 | 3:25:53 | 2:04:03 | 6:24:25 |
| 748 | Natalia Van Der Merwe ZAF | F40-44 | 0:41:13 | 3:15:08 | 2:13:43 | 6:24:26 |
| 749 | Corne Von Molendorff ZAF | M40-44 | 0:43:31 | 3:02:25 | 2:24:54 | 6:24:37 |
| 750 | Trevor Watson BWA | M50-54 | 0:32:35 | 3:14:22 | 2:22:50 | 6:24:44 |
| 751 | Lehandri Van Zyl ZAF | F25-29 | 0:34:19 | 3:18:43 | 2:17:44 | 6:24:45 |
| 752 | Hendrik Johannes Coetzer ZAF | M45-49 | 0:35:46 | 3:06:47 | 2:27:12 | 6:24:46 |
| 753 | Corlandi Conradie ZAF | F35-39 | 0:36:23 | 3:12:09 | 2:18:42 | 6:24:51 |
| 754 | Neville Bester ZAF | M40-44 | 0:34:06 | 3:07:25 | 2:23:40 | 6:25:13 |
| 755 | Hylton Cruse ZAF | M50-54 | 0:39:02 | 3:01:04 | 2:32:20 | 6:25:14 |
| 756 | Jannie Scherman ZAF | M35-39 | 0:36:18 | 3:02:03 | 2:27:26 | 6:25:26 |
| 757 | Tafadzwa Nyagano ZAF | M40-44 | 0:45:46 | 3:06:35 | 2:18:14 | 6:25:28 |
| 758 | Stacey Pretorius ZAF | F35-39 | 0:36:27 | 3:09:01 | 2:30:03 | 6:25:29 |
| 759 | Richard Pape ZAF | M55-59 | 0:44:49 | 2:42:04 | 2:43:25 | 6:25:38 |
| 760 | Herman Liebenberg ZAF | M30-34 | 0:37:20 | 3:26:25 | 2:04:29 | 6:25:48 |
| 761 | Matthew Reeves ZAF | M25-29 | 0:35:34 | 3:16:23 | 2:25:01 | 6:25:49 |
| 762 | Andriette Liebenberg ZAF | F35-39 | 0:39:35 | 3:26:26 | 2:04:29 | 6:25:54 |
| 763 | Carli Pronk ZAF | F30-34 | 0:36:51 | 3:26:22 | 2:09:38 | 6:25:54 |
| 764 | James Warsop ZAF | M30-34 | 0:38:35 | 3:09:42 | 2:25:16 | 6:25:55 |
| 765 | Troye Lund ZAF | F55-59 | 0:37:13 | 3:22:51 | 2:09:57 | 6:26:16 |
| 766 | Michelle Steven ZAF | F25-29 | 0:41:57 | 3:14:49 | 2:12:11 | 6:26:22 |
| 767 | Jason Bell ZAF | M45-49 | 0:36:39 | 3:14:55 | 2:19:22 | 6:26:35 |
| 768 | Declan Edwards ZAF | M18-24 | 0:32:40 | 3:15:03 | 2:27:52 | 6:26:38 |
| 769 | Brenden Fischart ZAF | M25-29 | 0:34:08 | 3:09:56 | 2:29:03 | 6:26:39 |
| 770 | Joel Berger ZAF | M45-49 | 0:30:44 | 3:15:41 | 2:26:52 | 6:26:40 |
| 771 | Chrissie Jay ZAF | F50-54 | 0:49:53 | 3:18:46 | 2:04:28 | 6:26:44 |
| 772 | Bianca Wrighton ZAF | F25-29 | 0:32:18 | 3:19:38 | 2:22:16 | 6:26:45 |
| 773 | Quentin Tolmay ZAF | M40-44 | 0:40:22 | 3:08:54 | 2:24:49 | 6:26:45 |
| 774 | Chloe Mtshali ZAF | F30-34 | 0:41:32 | 3:22:49 | 2:05:19 | 6:26:47 |
| 775 | Chase Robinson ZAF | M25-29 | 0:37:11 | 3:18:44 | 2:16:20 | 6:27:06 |
| 776 | Dylan Margoczi ZAF | M35-39 | 0:37:39 | 3:10:35 | 2:20:37 | 6:27:24 |
| 778 | David De Villiers ZAF | M25-29 | 0:34:18 | 2:57:33 | 2:41:54 | 6:27:28 |
| 777 | Nicholas Elford GBR | M45-49 | 0:40:55 | 3:20:23 | 2:11:14 | 6:27:28 |
| 779 | Adriaan Malherbe ZAF | M25-29 | 0:38:40 | 3:18:46 | 2:17:48 | 6:27:34 |
| 780 | Craig Sim ZAF | M55-59 | 0:38:41 | 3:09:09 | 2:25:20 | 6:27:48 |
| 781 | Carol Robinson ZAF | F50-54 | 0:39:45 | 3:16:55 | 2:18:45 | 6:27:50 |
| 782 | Johann Pretorius ZAF | M60-64 | 0:31:43 | 3:10:31 | 2:33:40 | 6:27:52 |
| 783 | Douglas Mckey ZAF | M45-49 | 0:38:29 | 3:22:04 | 2:13:02 | 6:27:53 |
| 784 | Stef Mckenzie ZAF | F30-34 | 0:34:51 | 3:29:34 | 2:10:01 | 6:28:00 |
| 785 | Craig Collier ZAF | M45-49 | 0:44:34 | 3:00:38 | 2:26:32 | 6:28:16 |
| 786 | Wynand Van Der Merwe ZAF | M35-39 | 0:41:07 | 3:13:41 | 2:18:25 | 6:28:26 |
| 787 | Fransonette Nel ZAF | F30-34 | 0:47:36 | 3:13:05 | 2:14:17 | 6:28:37 |
| 788 | Daryl Dingley ZAF | M55-59 | 0:34:04 | 3:06:27 | 2:32:07 | 6:28:40 |
| 789 | Mauritz Janse Van Rensburg ZAF | M35-39 | 0:40:40 | 3:15:18 | 2:20:14 | 6:28:45 |
| 790 | Morné Pienaar ZAF | M25-29 | 0:33:56 | 3:00:35 | 2:34:24 | 6:29:09 |
| 791 | Bernard Wenhold ZAF | M25-29 | 0:39:21 | 3:01:12 | 2:34:43 | 6:29:16 |
| 792 | Christiaan Van Niekerk ZAF | M25-29 | 0:40:59 | 3:14:01 | 2:20:03 | 6:29:18 |
| 793 | Alycia Jacobs ZAF | F25-29 | 0:46:44 | 3:20:33 | 2:05:47 | 6:29:36 |
| 794 | Tarryn Grunewald ZAF | F40-44 | 0:32:56 | 3:08:22 | 2:32:34 | 6:29:40 |
| 795 | Martiens Odendaal ZAF | M30-34 | 0:39:39 | 2:58:31 | 2:36:42 | 6:29:41 |
| 796 | Suzette Schulenburg ZAF | F25-29 | 0:39:53 | 3:20:04 | 2:19:22 | 6:30:10 |
| 797 | Amie Stewart ZAF | F40-44 | 0:44:47 | 3:30:38 | 2:03:01 | 6:30:11 |
| 798 | James Cammell ZAF | M60-64 | 0:39:15 | 3:04:16 | 2:31:21 | 6:30:15 |
| 800 | Arnold Kotze ZAF | M45-49 | 0:38:10 | 3:11:18 | 2:23:09 | 6:30:21 |
| 799 | Dian Badenhorst ZAF | M25-29 | 0:35:37 | 3:12:11 | 2:28:52 | 6:30:21 |
| 801 | Kathryn Shepard ZAF | F45-49 | 0:44:41 | 3:06:07 | 2:23:51 | 6:30:27 |
| 802 | Wian Smith ZAF | M25-29 | 0:46:12 | 3:00:01 | 2:29:36 | 6:30:47 |
| 803 | Johane Potgieter ZAF | F30-34 | 0:38:33 | 3:28:48 | 2:09:30 | 6:30:49 |
| 804 | Peter Neethling ZAF | M50-54 | 0:36:26 | 3:11:02 | 2:29:31 | 6:31:01 |
| 805 | Elsa Van Der Merwe ZAF | F25-29 | 0:38:15 | 3:24:05 | 2:16:38 | 6:31:12 |
| 806 | Calvin Andrew ZAF | M25-29 | 0:37:44 | 3:12:37 | 2:25:25 | 6:31:28 |
| 807 | Valene Theunissen ZAF | F40-44 | 0:42:47 | 3:09:16 | 2:23:51 | 6:31:33 |
| 808 | Johannes Maartens ZAF | M30-34 | 0:33:45 | 3:27:57 | 2:15:39 | 6:31:34 |
| 809 | Jacobus Janse Van Rensburg ZAF | M35-39 | 0:37:38 | 3:21:11 | 2:18:54 | 6:31:49 |
| 810 | Herlu Smith ZAF | M35-39 | 0:38:36 | 3:21:32 | 2:15:26 | 6:32:15 |
| 811 | Johan Van Eyk ZAF | M55-59 | 0:40:30 | 3:11:41 | 2:23:31 | 6:32:22 |
| 812 | Sarita Meyer ZAF | F30-34 | 0:36:35 | 3:19:00 | 2:22:14 | 6:32:24 |
| 813 | Elsje Poggenpoel ZAF | F30-34 | 0:40:37 | 3:27:23 | 2:14:12 | 6:32:38 |
| 814 | Anthony Alberts ZAF | M35-39 | 0:33:55 | 3:16:39 | 2:29:19 | 6:32:50 |
| 816 | George Solms ZAF | M35-39 | 0:42:13 | 3:17:14 | 2:09:22 | 6:33:05 |
| 815 | Kate Rowles ZAF | F25-29 | 0:39:14 | 3:19:12 | 2:16:28 | 6:33:05 |
| 817 | Shane Beech ZAF | M30-34 | 0:39:10 | 3:01:32 | 2:32:24 | 6:33:11 |
| 818 | Khinesh Vallabh ZAF | M45-49 | 0:39:56 | 3:04:53 | 2:36:47 | 6:33:25 |
| 819 | Leila Mirza ZMB | F30-34 | 0:39:40 | 3:25:25 | 2:11:28 | 6:33:55 |
| 820 | Bradley Mervis ZAF | M25-29 | 0:37:53 | 3:08:47 | 2:31:33 | 6:34:04 |
| 821 | Nicolaas Pretorius ZAF | M35-39 | 0:42:20 | 3:08:46 | 2:27:54 | 6:34:04 |
| 822 | James Robinson ZAF | M35-39 | 0:41:11 | 3:08:41 | 2:26:53 | 6:34:24 |
| 823 | Rachel Clarke ZAF | F18-24 | 0:35:38 | 3:29:00 | 2:14:06 | 6:34:26 |
| 824 | Wilmie Rabe ZAF | F25-29 | 0:38:40 | 3:25:34 | 2:17:00 | 6:34:27 |
| 825 | Alister Reddy ZAF | M18-24 | 0:39:44 | 3:04:38 | 2:33:06 | 6:34:35 |
| 826 | Kelby Green ZAF | M30-34 | 0:37:18 | 3:13:07 | 2:28:26 | 6:34:43 |
| 827 | Santie Crots ZAF | F45-49 | 0:46:36 | 3:24:29 | 2:07:02 | 6:35:17 |
| 828 | Neylese Donaldson ZAF | F55-59 | 0:36:35 | 3:15:36 | 2:33:52 | 6:35:37 |
| 829 | Wilhelm Van Heerden ZAF | M40-44 | 0:38:49 | 2:57:49 | 2:43:56 | 6:35:52 |
| 830 | Jimmy Robertson ZAF | M45-49 | 0:43:46 | 3:23:25 | 2:10:12 | 6:36:46 |
| 831 | Janca Fismer ZAF | F35-39 | 0:42:04 | 3:26:38 | 2:06:10 | 6:36:49 |
| 832 | Joanie Coetzee ZAF | F60-64 | 0:39:29 | 3:10:42 | 2:26:52 | 6:37:05 |
| 833 | Dj Rust ZAF | M40-44 | 0:35:29 | 3:00:02 | 2:46:46 | 6:37:13 |
| 834 | Bradley Dean Petersen ZAF | M18-24 | 0:29:12 | 3:12:54 | 2:39:49 | 6:37:16 |
| 835 | Cale Van Der Westhuizen ZAF | M25-29 | 0:40:05 | 2:58:20 | 2:44:44 | 6:37:18 |
| 836 | Vossie Vorster ZAF | M45-49 | 0:32:53 | 3:19:12 | 2:33:03 | 6:37:35 |
| 837 | Nishalan Naidu ZAF | M40-44 | 0:40:18 | 3:11:40 | 2:29:20 | 6:37:43 |
| 838 | Hannah Louise Graham ZAF | F18-24 | 0:39:18 | 3:20:51 | 2:20:39 | 6:37:51 |
| 840 | Jb Van Zyl ZAF | M30-34 | 0:45:12 | 3:18:41 | 2:16:28 | 6:38:00 |
| 839 | Ruan Jordaan ZAF | M30-34 | 0:37:10 | 3:12:44 | 2:37:39 | 6:38:00 |
| 841 | Jean Barnard ZAF | M40-44 | 0:42:27 | 3:14:14 | 2:25:06 | 6:38:03 |
| 842 | Tiago De Araujo ZAF | M18-24 | 0:38:13 | 3:23:23 | 2:23:21 | 6:38:05 |
| 843 | Jg De Villiers ZAF | M35-39 | 0:30:10 | 3:15:42 | 2:37:23 | 6:38:09 |
| 844 | Raynett Koekemoer ZAF | F30-34 | 0:40:06 | 3:12:49 | 2:23:59 | 6:38:11 |
| 845 | Nelis Engelbrecht ZAF | M40-44 | 0:50:20 | 3:06:29 | 2:26:48 | 6:38:18 |
| 846 | Ezekiel Howitz ZAF | F35-39 | 0:45:20 | 3:07:25 | 2:28:52 | 6:38:24 |
| 847 | Jared Abrahams ZAF | M18-24 | 0:44:06 | 3:16:32 | 2:20:49 | 6:38:30 |
| 848 | Larissa Krajasich AUT | F50-54 | 0:37:35 | 3:18:32 | 2:29:56 | 6:38:34 |
| 849 | Cobus De Wet ZAF | M35-39 | 0:47:19 | 3:12:48 | 2:20:19 | 6:38:42 |
| 850 | Paul Johannes Engelbrecht ZAF | M35-39 | 0:37:58 | 3:04:48 | 2:42:24 | 6:38:47 |
| 851 | Graham De Reuck ZAF | M30-34 | 0:34:48 | 3:04:58 | 2:42:17 | 6:39:00 |
| 852 | Jacque Du Plessis ZAF | M45-49 | 0:39:56 | 3:07:13 | 2:41:24 | 6:39:03 |
| 853 | Loago Swallow BWA | M40-44 | 0:48:57 | 3:05:49 | 2:27:11 | 6:39:06 |
| 854 | Petri Cronje ZAF | M35-39 | 0:47:39 | 3:12:50 | 2:22:10 | 6:39:06 |
| 855 | Aidan Braun ZAF | M18-24 | 0:29:36 | 3:11:24 | 2:41:49 | 6:39:10 |
| 856 | Alan Holm ZAF | M45-49 | 0:54:52 | 3:01:33 | 2:25:37 | 6:39:13 |
| 857 | Freddie La Grange ZAF | M65-69 | 0:46:36 | 3:13:10 | 2:25:41 | 6:39:18 |
| 858 | Bernard Vos ZAF | M40-44 | 0:34:40 | 3:00:24 | 2:47:04 | 6:39:21 |
| 859 | Willem Herman Van Der Westhuizen ZAF | M30-34 | 0:41:01 | 3:12:40 | 2:28:22 | 6:39:22 |
| 860 | Monique Grobler ZAF | F35-39 | 0:38:36 | 3:31:45 | 2:12:12 | 6:39:23 |
| 861 | Jaco Odendaal ZAF | M25-29 | 0:49:53 | 3:16:35 | 2:14:44 | 6:39:46 |
| 862 | Wendy Reed SWZ | F65-69 | 0:37:26 | 3:31:42 | 2:15:25 | 6:39:51 |
| 863 | Niel Malan ZAF | M30-34 | 0:34:04 | 3:18:49 | 2:26:37 | 6:39:58 |
| 864 | Marnus Coetsee ZAF | M30-34 | 0:37:23 | 3:12:36 | 2:33:46 | 6:39:59 |
| 865 | Hugo Meirim ZAF | M40-44 | 0:47:22 | 3:01:47 | 2:31:23 | 6:40:13 |
| 866 | Phillip Prinsloo ZAF | M30-34 | 0:40:21 | 3:34:38 | 2:08:06 | 6:40:22 |
| 867 | Nduduzo Dandala ZAF | F30-34 | 0:50:00 | 3:31:17 | 2:05:11 | 6:40:25 |
| 868 | Gasant Fataar ZAF | M55-59 | 0:47:02 | 3:06:00 | 2:28:56 | 6:40:28 |
| 869 | Albert Coetzee ZAF | M35-39 | 0:41:27 | 3:20:19 | 2:26:31 | 6:40:51 |
| 870 | Paddy Cloete ZAF | F50-54 | 0:42:51 | 3:15:23 | 2:28:54 | 6:40:59 |
| 871 | Micorne Koen ZAF | M35-39 | 0:54:48 | 3:12:37 | 2:22:19 | 6:41:00 |
| 872 | Pieter Venter ZAF | M65-69 | 0:48:28 | 3:18:41 | 2:11:55 | 6:41:01 |
| 873 | Clint Jones ZAF | M45-49 | 0:41:02 | 3:06:10 | 2:33:13 | 6:41:14 |
| 874 | Jaco Booysen ZAF | M40-44 | 0:40:26 | 3:16:58 | 2:27:59 | 6:41:43 |
| 875 | Raahul Prashanth Gandhiraj IND | M30-34 | 0:48:58 | 3:02:49 | 2:29:55 | 6:41:54 |
| 876 | Jennifer Olbers ZAF | F40-44 | 0:39:48 | 3:37:37 | 2:11:44 | 6:41:59 |
| 877 | Nicholas Hallendorff ZAF | M25-29 | 0:38:26 | 3:21:08 | 2:24:02 | 6:42:04 |
| 878 | Marike Victor ZAF | F35-39 | 0:49:33 | 3:12:40 | 2:27:23 | 6:42:25 |
| 879 | Thomas Venter ZAF | M25-29 | 0:34:58 | 3:10:02 | 2:40:51 | 6:42:45 |
| 880 | Dale Dutton ZAF | M55-59 | 0:45:53 | 3:00:04 | 2:39:57 | 6:42:56 |
| 881 | Willem Adriaan Durand ZAF | M25-29 | 0:35:13 | 3:16:45 | 2:29:37 | 6:42:59 |
| 882 | Andrew Levy ZAF | M40-44 | 0:36:56 | 3:22:20 | 2:22:33 | 6:43:14 |
| 883 | Tiaan Uys ZAF | M30-34 | 0:40:07 | 3:09:21 | 2:31:16 | 6:43:17 |
| 884 | Brett Anticevich ZAF | M18-24 | 0:38:31 | 3:20:07 | 2:28:00 | 6:43:33 |
| 885 | Marthinus Johannes Jacobus Erasmus ZAF | M25-29 | 0:43:27 | 3:03:51 | 2:41:16 | 6:43:41 |
| 886 | Samantha Dungan ZAF | F45-49 | 0:40:47 | 3:28:32 | 2:20:12 | 6:44:04 |
| 887 | Michael Van Rooyen ZAF | M45-49 | 0:37:34 | 3:05:47 | 2:39:01 | 6:44:19 |
| 888 | Belinda Marais ZAF | F60-64 | 0:40:50 | 3:16:32 | 2:33:23 | 6:44:21 |
| 889 | Noha Hesham EGY | F40-44 | 0:42:27 | 3:23:00 | 2:19:37 | 6:44:21 |
| 890 | Andre Calitz Kleynhans ZAF | M25-29 | 0:33:25 | 3:33:12 | 2:25:40 | 6:45:01 |
| 891 | Adam Barry Vermaak ZAF | M25-29 | 0:38:16 | 3:18:17 | 2:34:05 | 6:45:12 |
| 892 | Wynand Jacobs ZAF | M35-39 | 0:44:53 | 3:13:38 | 2:28:03 | 6:45:19 |
| 893 | William Harris ZAF | M50-54 | 0:41:25 | 3:10:21 | 2:39:39 | 6:45:20 |
| 894 | Andries Liebenberg ZAF | M40-44 | 0:40:57 | 3:14:33 | 2:32:06 | 6:45:24 |
| 895 | Antonio Sousa ZAF | M40-44 | 0:39:57 | 3:09:18 | 2:39:09 | 6:45:32 |
| 896 | Igmar Miller ZAF | M25-29 | 0:47:09 | 3:31:20 | 2:11:51 | 6:45:37 |
| 897 | Conrad Wilson ZAF | M25-29 | 0:37:37 | 3:12:10 | 2:44:22 | 6:46:13 |
| 898 | Ralph Riley ZAF | M55-59 | 0:41:32 | 3:06:57 | 2:37:01 | 6:46:15 |
| 899 | Kabelo Moja ZAF | M45-49 | 0:43:33 | 3:17:38 | 2:27:30 | 6:46:17 |
| 900 | Wian Louwrens ZAF | M25-29 | 0:36:15 | 3:38:52 | 2:17:36 | 6:46:33 |
| 901 | Ryan Hall ZAF | M18-24 | 0:38:41 | 3:22:57 | 2:33:01 | 6:46:44 |
| 902 | Warren Hall ZAF | M18-24 | 0:41:40 | 3:24:03 | 2:30:47 | 6:46:50 |
| 903 | Barbara Bender ZAF | F55-59 | 0:42:22 | 3:18:20 | 2:30:44 | 6:46:52 |
| 904 | Andrew Levey ZAF | M35-39 | 0:36:50 | 3:26:16 | 2:27:51 | 6:47:00 |
| 905 | Alan Gibb ZAF | M60-64 | 0:29:58 | 3:00:20 | 3:02:14 | 6:47:02 |
| 906 | Neil Skerne GBR | M50-54 | 0:33:23 | 2:56:27 | 3:08:00 | 6:47:05 |
| 907 | Jason Mervis ZAF | M25-29 | 0:39:49 | 2:44:59 | 3:09:30 | 6:47:07 |
| 908 | Alta-Mari Grebe ZAF | F40-44 | 0:38:27 | 3:09:37 | 2:45:29 | 6:47:08 |
| 909 | Shawna Thunder ZAF | F55-59 | 0:38:53 | 2:59:08 | 2:51:20 | 6:47:23 |
| 910 | Albert Oberholster ZAF | M40-44 | 0:40:12 | 2:56:21 | 2:52:24 | 6:47:24 |
| 911 | Christian Opperman ZAF | M30-34 | 0:37:02 | 3:02:08 | 2:53:36 | 6:47:58 |
| 913 | Michael Baird ZAF | M18-24 | 0:37:34 | 3:14:02 | 2:36:58 | 6:48:18 |
| 912 | Zach Wolpe ZAF | M25-29 | 0:38:06 | 3:53:03 | 1:59:20 | 6:48:18 |
| 914 | Stefan De Klerk NAM | M30-34 | 0:38:43 | 3:14:55 | 2:36:38 | 6:48:21 |
| 915 | Cole Meaker ZAF | M25-29 | 0:37:42 | 3:23:57 | 2:33:29 | 6:49:13 |
| 916 | Nicola Van Der Westhuizen ZAF | F25-29 | 0:39:22 | 3:25:29 | 2:28:02 | 6:49:16 |
| 917 | Carmen Singery ZAF | F25-29 | 0:33:26 | 4:10:15 | 1:54:53 | 6:49:34 |
| 918 | Lee Den Hond ZAF | F55-59 | 0:38:12 | 3:36:46 | 2:09:20 | 6:49:38 |
| 919 | Ruan Nothnagel ZAF | M35-39 | 0:41:12 | 3:22:37 | 2:30:38 | 6:49:42 |
| 920 | Luzanne De Kock ZAF | F30-34 | 0:45:35 | 3:34:33 | 2:14:37 | 6:49:50 |
| 921 | Phillip Venter ZAF | M50-54 | 0:39:51 | 2:58:32 | 2:54:20 | 6:49:59 |
| 922 | Joshua Squires ZAF | M18-24 | 0:49:39 | 3:15:25 | 2:29:30 | 6:50:06 |
| 923 | Marcel Blignaut ZAF | M45-49 | 0:38:44 | 3:10:08 | 2:49:18 | 6:50:12 |
| 924 | Roxanne Hechter ZAF | F40-44 | 0:37:39 | 3:16:58 | 2:37:19 | 6:50:29 |
| 925 | Ruben Van Niekerk ZAF | M25-29 | 0:47:45 | 3:30:24 | 2:16:16 | 6:50:33 |
| 926 | Shirin Plambeck-Fischer DEU | F25-29 | 0:41:18 | 3:29:44 | 2:24:17 | 6:50:48 |
| 927 | Henning Pretorius ZAF | M35-39 | 0:49:29 | 3:30:31 | 2:15:01 | 6:51:07 |
| 929 | Elfranco Ryan Hoogenhout ZAF | M25-29 | 0:35:50 | 3:22:11 | 2:38:29 | 6:51:09 |
| 928 | Jacques Strydom ZAF | M30-34 | 0:52:03 | 3:08:12 | 2:27:32 | 6:51:09 |
| 930 | Wendy Liebenberg ZAF | F35-39 | 0:41:49 | 3:33:25 | 2:15:24 | 6:51:24 |
| 931 | Elize Van Heerden ZAF | F40-44 | 0:42:36 | 3:30:39 | 2:22:29 | 6:51:40 |
| 932 | Salma Swanepoel ZAF | F25-29 | 0:44:11 | 3:28:24 | 2:20:42 | 6:52:15 |
| 933 | Harry Browne ZAF | M60-64 | 0:39:19 | 3:20:39 | 2:37:25 | 6:52:19 |
| 934 | Jan-Hendrik Booysen ZAF | M25-29 | 0:39:56 | 3:20:57 | 2:39:55 | 6:52:24 |
| — | Matt Lane ZAF | PC/ID | 0:37:16 | 3:21:27 | 2:36:54 | 6:52:36 |
| 935 | Anda Oelofse ZAF | F50-54 | 0:43:38 | 3:31:35 | 2:21:38 | 6:52:38 |
| 936 | Katherine Van Der Merwe ZAF | F25-29 | 0:34:17 | 3:34:26 | 2:27:40 | 6:52:45 |
| 937 | Martin Mardon ZAF | M55-59 | 0:42:17 | 3:18:14 | 2:35:31 | 6:52:45 |
| 938 | Marek Boegman ZAF | M30-34 | 0:38:55 | 3:15:51 | 2:35:58 | 6:52:50 |
| 939 | Dirk Swanepoel ZAF | M25-29 | 0:45:56 | 3:29:31 | 2:21:30 | 6:52:57 |
| 940 | Eva Mikos HUN | F45-49 | 0:48:47 | 3:24:23 | 2:24:24 | 6:53:24 |
| 941 | Eben Petersen ZAF | M50-54 | 0:43:23 | 3:22:44 | 2:24:12 | 6:53:40 |
| 943 | Gavin Mcelroy NZL | M55-59 | 0:44:42 | 3:08:28 | 2:42:49 | 6:53:53 |
| 942 | Shannon Frerichs ZAF | F30-34 | 0:44:27 | 3:30:18 | 2:25:41 | 6:53:53 |
| 944 | Guillaume Fourie ZAF | M25-29 | 0:39:49 | 3:34:20 | 2:25:49 | 6:54:03 |
| 945 | Luan Botha ZAF | M30-34 | 0:40:20 | 3:12:20 | 2:48:21 | 6:54:04 |
| 946 | Roxane Schmidt ZAF | F30-34 | 0:34:27 | 3:43:26 | 2:22:56 | 6:54:18 |
| 947 | Shaun Kiley ZAF | M40-44 | 0:46:36 | 3:25:47 | 2:23:07 | 6:54:45 |
| 948 | Reinhardt Bruyns ZAF | M18-24 | 0:35:21 | 3:48:36 | 2:12:22 | 6:54:49 |
| 949 | Ancois Hughes ZAF | F30-34 | 0:39:32 | 3:38:00 | 2:24:04 | 6:55:37 |
| 950 | Mandy Deetlefs ZAF | F50-54 | 0:43:32 | 3:20:40 | 2:31:32 | 6:55:42 |
| 951 | Angus Mcqueen ZAF | M25-29 | 0:38:12 | 3:33:32 | 2:27:03 | 6:55:53 |
| 952 | Michael Cownie ZAF | M50-54 | 0:42:24 | 3:08:29 | 2:48:33 | 6:56:07 |
| 953 | Matthew Darley-Waddilove ZAF | M25-29 | 0:35:38 | 3:14:50 | 2:49:16 | 6:56:12 |
| 954 | Tara Cabion ZAF | F45-49 | 0:44:38 | 3:38:23 | 2:17:48 | 6:56:14 |
| 955 | Berndt Burger ZAF | M35-39 | 0:40:19 | 3:26:32 | 2:34:06 | 6:56:24 |
| 956 | Chad Mckenzie ZAF | M35-39 | 0:34:45 | 3:29:36 | 2:38:38 | 6:56:30 |
| 957 | Gerbe Zerwick ZAF | M60-64 | 0:46:28 | 3:17:44 | 2:31:22 | 6:56:30 |
| 958 | Tarun Kurian IND | M25-29 | 0:42:56 | 3:36:34 | 2:17:51 | 6:56:33 |
| 959 | Tanya Van Biljon ZAF | F25-29 | 0:37:13 | 3:31:19 | 2:31:21 | 6:56:45 |
| 960 | Lwazi Magadla ZAF | F40-44 | 0:46:33 | 3:25:59 | 2:28:44 | 6:56:59 |
| 961 | Elmar Marx ZAF | M45-49 | 0:45:45 | 3:42:04 | 2:10:58 | 6:57:11 |
| 962 | Matthew Cockram ZAF | M55-59 | 0:37:18 | 3:17:32 | 2:47:25 | 6:57:20 |
| 963 | Pedro Ferreira ZAF | M45-49 | 0:33:01 | 3:27:24 | 2:28:22 | 6:57:21 |
| 964 | Elnae Neethling ZAF | F25-29 | 0:48:01 | 3:33:31 | 2:19:32 | 6:57:23 |
| 965 | Melanie Mare ZAF | F25-29 | 0:42:27 | 3:35:19 | 2:21:04 | 6:57:26 |
| 966 | Hermien Nel ZAF | F45-49 | 0:45:22 | 3:23:16 | 2:35:06 | 6:57:27 |
| 967 | Mark O Gorman ZAF | M65-69 | 0:47:06 | 3:32:42 | 2:22:51 | 6:57:30 |
| 968 | Lauren Nish ZAF | F50-54 | 0:39:56 | 3:14:01 | 2:48:51 | 6:57:34 |
| 969 | Diederik De Swardt ZAF | M50-54 | 0:39:20 | 3:25:46 | 2:35:49 | 6:57:46 |
| 970 | Reinier Rabe ZAF | M25-29 | 0:39:09 | 3:35:40 | 2:31:24 | 6:57:47 |
| 971 | Jade Adair ZAF | F35-39 | 0:45:11 | 3:25:37 | 2:29:43 | 6:57:52 |
| 972 | Johan Cracknell ZAF | M40-44 | 0:43:40 | 3:21:04 | 2:39:00 | 6:58:02 |
| 973 | Willem Adriaan Durand ZAF | M55-59 | 0:49:47 | 3:08:13 | 2:37:25 | 6:58:09 |
| 974 | Shaheem Hendricks ZAF | M50-54 | 0:43:33 | 3:42:24 | 2:17:06 | 6:58:12 |
| 975 | Peter Wybrow ZAF | M55-59 | 0:34:36 | 3:12:48 | 2:57:39 | 6:58:27 |
| 976 | Louwrens Bakker ZAF | M35-39 | 0:34:41 | 3:22:07 | 2:46:42 | 6:58:28 |
| 977 | Darryl Kent ZAF | M35-39 | 0:31:57 | 3:26:22 | 2:35:52 | 6:58:36 |
| 978 | Taryn Gore ZAF | F25-29 | 0:39:27 | 3:19:50 | 2:48:28 | 6:58:39 |
| 979 | Christo Du Toit ZAF | M45-49 | 0:45:13 | 3:17:34 | 2:37:41 | 6:58:56 |
| 980 | Lawrence Waterston ZAF | M45-49 | 0:39:52 | 3:17:55 | 2:47:36 | 6:59:06 |
| 981 | Al De Brito ZAF | M50-54 | 0:41:13 | 3:27:28 | 2:38:49 | 6:59:36 |
| 982 | Johan Josling ZAF | M40-44 | 0:37:40 | 3:14:59 | 2:53:11 | 7:00:22 |
| 983 | Siyasanga Mbolekwa ZAF | F30-34 | 0:55:36 | 3:26:55 | 2:23:49 | 7:00:29 |
| 984 | Martin Klein GBR | M65-69 | 0:40:36 | 3:41:27 | 2:16:06 | 7:00:31 |
| 985 | Pieter Gideon Engelbrecht ZAF | M35-39 | 0:37:54 | 3:00:26 | 3:08:46 | 7:00:32 |
| 986 | Andrew Cunningham ZAF | M45-49 | 0:37:58 | 3:39:04 | 2:21:35 | 7:00:44 |
| 987 | Uhuru Malebo ZAF | M35-39 | 0:48:37 | 3:34:36 | 2:15:23 | 7:00:47 |
| 988 | Daniel Jacques Rouillard ZAF | M30-34 | 0:37:20 | 3:13:50 | 2:43:44 | 7:00:48 |
| 989 | Danie De Jager ZAF | M60-64 | 0:46:10 | 3:17:22 | 2:42:35 | 7:01:17 |
| 990 | Carmen Pollock ZAF | F18-24 | 0:36:54 | 3:40:41 | 2:27:23 | 7:01:25 |
| 991 | Odeshan Naidoo ZAF | M25-29 | 0:49:34 | 3:19:07 | 2:37:30 | 7:01:40 |
| 992 | Liezl Muller ZAF | F25-29 | 0:42:28 | 3:44:43 | 2:20:49 | 7:01:44 |
| 993 | Mia Schmidt ZAF | F35-39 | 0:49:14 | 3:31:54 | 2:19:46 | 7:02:01 |
| 994 | Victor De Beer ZAF | M30-34 | 0:35:58 | 3:30:15 | 2:41:30 | 7:02:05 |
| 995 | Shaun Karlsson ZAF | M18-24 | 0:38:46 | 3:24:20 | 2:43:04 | 7:03:31 |
| 996 | Marchand Van Vuuren ZAF | M25-29 | 0:48:55 | 3:30:57 | 2:26:14 | 7:03:47 |
| 998 | Louis Nel ZAF | M55-59 | 0:42:18 | 3:26:30 | 2:35:50 | 7:04:14 |
| 997 | Nelson Oliphant ZAF | M35-39 | 0:54:26 | 3:24:42 | 2:27:30 | 7:04:14 |
| 999 | Tracey Martheze ZAF | F40-44 | 0:35:11 | 3:30:02 | 2:45:59 | 7:04:18 |
| 1000 | Elzana Swanepoel ZAF | F50-54 | 0:35:10 | 3:13:10 | 2:58:24 | 7:04:30 |
| 1001 | Ryan Wood-Collier ZAF | M45-49 | 0:32:49 | 4:15:08 | 2:04:53 | 7:04:35 |
| 1002 | Timo Van Der Vyver ZAF | M30-34 | 0:46:14 | 3:10:39 | 2:53:35 | 7:04:58 |
| 1003 | Magdeleen Dupper ZAF | F40-44 | 0:47:42 | 3:23:21 | 2:31:30 | 7:05:08 |
| 1004 | Brad Robertson ZAF | M30-34 | 0:41:53 | 3:23:25 | 2:40:49 | 7:05:10 |
| 1005 | Steve Collins ZAF | M50-54 | 0:40:08 | 3:22:53 | 2:39:43 | 7:05:10 |
| 1006 | Riaan Pretorius ZAF | M25-29 | 0:42:18 | 3:48:00 | 2:20:35 | 7:05:11 |
| 1007 | Talitha Erasmus ZAF | F25-29 | 0:35:28 | 3:30:02 | 2:45:02 | 7:05:14 |
| 1008 | Ryan Murphy GBR | M50-54 | 0:43:40 | 3:20:42 | 2:40:24 | 7:05:21 |
| 1009 | Clive Charlton ZAF | M50-54 | 0:38:58 | 3:08:06 | 2:57:58 | 7:05:22 |
| 1010 | Martin Coetzer ZAF | M55-59 | 0:42:05 | 3:05:09 | 3:03:15 | 7:05:38 |
| 1011 | Shirley Ogden ZAF | F45-49 | 0:45:15 | 3:07:34 | 2:56:51 | 7:05:42 |
| 1012 | Kelly Dobrowsky ZAF | F25-29 | 0:41:44 | 3:24:47 | 2:46:58 | 7:05:50 |
| 1013 | Jonty Dobrowsky ZAF | M30-34 | 0:39:56 | 3:15:19 | 2:57:17 | 7:05:56 |
| 1014 | Saul Mervis ZAF | M55-59 | 0:48:01 | 3:07:59 | 2:53:11 | 7:06:03 |
| 1015 | Piwe Mpendulo ZAF | M40-44 | 0:49:16 | 3:21:26 | 2:36:34 | 7:06:10 |
| 1016 | Thomas Otter DEU | M55-59 | 1:00:03 | 3:12:12 | 2:38:44 | 7:06:21 |
| 1017 | Duvan Landsberg ZAF | M30-34 | 0:41:08 | 3:26:08 | 2:41:15 | 7:06:54 |
| 1018 | Perevan Moodley ZAF | M45-49 | 0:33:40 | 3:34:00 | 2:45:43 | 7:06:56 |
| 1019 | Liezel Brits ZAF | F50-54 | 0:44:12 | 3:36:19 | 2:33:36 | 7:06:58 |
| 1020 | Le Clue Besselaar ZAF | M35-39 | 0:41:31 | 3:22:45 | 2:39:22 | 7:07:11 |
| 1021 | Lj Viljoen GBR | M18-24 | 0:33:36 | 3:23:10 | 2:57:38 | 7:07:28 |
| 1022 | Michelle-Mari Nortjé ZAF | F25-29 | 0:46:26 | 3:42:06 | 2:15:27 | 7:07:43 |
| 1023 | Yvonne Theresa Van Eeden ZAF | F45-49 | 0:43:22 | 3:33:04 | 2:33:25 | 7:08:07 |
| 1024 | Jacquie Minnaar ZAF | F25-29 | 0:37:45 | 4:02:05 | 2:08:58 | 7:08:12 |
| 1025 | Yolanda Oberholzer ZAF | F45-49 | 0:56:59 | 3:27:29 | 2:18:58 | 7:08:32 |
| 1026 | Heloise Strydom ZAF | F50-54 | 0:36:54 | 3:34:56 | 2:37:30 | 7:08:46 |
| 1027 | Kieryn Roebuck ZAF | M18-24 | 0:34:21 | 3:22:41 | 2:56:22 | 7:08:50 |
| 1028 | Dawn Claase ZAF | F65-69 | 0:43:27 | 3:22:37 | 2:45:35 | 7:08:53 |
| 1029 | Elmarie Pretorius ZAF | F40-44 | 0:41:16 | 3:33:53 | 2:35:20 | 7:08:56 |
| 1030 | Tshiamo Rakgoale ZAF | M40-44 | 0:44:09 | 3:25:12 | 2:48:08 | 7:09:16 |
| 1031 | Michael Wagner ZAF | M50-54 | 0:40:46 | 3:43:27 | 2:23:25 | 7:09:19 |
| 1032 | Heila Smith ZAF | F65-69 | 0:45:32 | 3:28:03 | 2:40:08 | 7:09:38 |
| 1033 | Renu Naicker ZAF | M50-54 | 0:46:59 | 3:27:54 | 2:33:05 | 7:09:39 |
| 1034 | Wilhelm Schmidt ZAF | M60-64 | 0:40:06 | 3:28:53 | 2:38:32 | 7:09:42 |
| 1035 | Yusuf Banoo ZAF | M50-54 | 0:43:55 | 3:32:20 | 2:36:54 | 7:09:50 |
| 1036 | Marlon Starr ZAF | M55-59 | 0:39:46 | 3:25:37 | 2:48:25 | 7:09:51 |
| 1038 | Carl Pienaar De Jager ZAF | M18-24 | 0:48:07 | 3:50:04 | 2:10:37 | 7:09:57 |
| 1037 | Sandra Paterson ZAF | F45-49 | 0:44:05 | 3:41:11 | 2:29:59 | 7:09:57 |
| 1039 | Fabian Angove ZAF | M25-29 | 0:42:33 | 3:15:51 | 2:48:08 | 7:10:11 |
| 1040 | Gary Stephenson ZAF | M60-64 | 0:39:16 | 3:21:59 | 2:54:36 | 7:10:36 |
| 1041 | Hannelie Parkes ZAF | F50-54 | 1:00:07 | 3:07:28 | 2:42:37 | 7:10:40 |
| 1042 | Zanthia Symington ZAF | F18-24 | 0:37:10 | 3:19:15 | 3:04:52 | 7:10:44 |
| 1043 | Thapelo Malebo ZAF | M30-34 | 0:39:40 | 3:22:25 | 2:47:52 | 7:11:07 |
| 1044 | Steffi Geilert DEU | F60-64 | 0:40:52 | 3:31:46 | 2:45:12 | 7:11:09 |
| 1045 | Guido Ferreira ZAF | M35-39 | 0:41:02 | 3:40:35 | 2:28:20 | 7:11:10 |
| 1046 | Jaqueline Cooper ZAF | F30-34 | 0:54:53 | 3:35:27 | 2:26:53 | 7:11:13 |
| 1047 | Richard Cunningham SWZ | M65-69 | 0:44:13 | 3:25:49 | 2:44:48 | 7:11:21 |
| 1048 | Amrish Singh ZAF | M40-44 | 0:45:39 | 3:33:00 | 2:36:55 | 7:11:22 |
| 1049 | Gerrit Jacobus Vos ZAF | M30-34 | 0:40:29 | 3:26:25 | 2:46:18 | 7:11:30 |
| 1050 | Valbona Shehaj ALB | F30-34 | 0:50:39 | 3:40:03 | 2:26:14 | 7:11:33 |
| 1051 | Pieter Erasmus ZAF | M60-64 | 0:40:20 | 3:29:18 | 2:45:17 | 7:11:43 |
| 1052 | Sinawo Makangela ZAF | M35-39 | 0:53:51 | 3:01:41 | 3:00:56 | 7:11:47 |
| 1054 | Derek Botha ZAF | M30-34 | 0:46:11 | 3:34:40 | 2:33:38 | 7:12:13 |
| 1053 | Edwin Kruger ZAF | M40-44 | 0:41:25 | 3:21:49 | 2:48:50 | 7:12:13 |
| 1055 | Quentin Kruger ZAF | M40-44 | 0:39:30 | 3:21:50 | 2:48:50 | 7:12:19 |
| 1056 | Jt Potgieter Ook ZAF | M35-39 | 0:35:40 | 3:13:33 | 3:08:51 | 7:12:22 |
| 1057 | Gregory Zipp ZAF | M60-64 | 0:46:03 | 3:08:49 | 2:59:51 | 7:12:34 |
| 1058 | Ubendra Naidoo ZAF | M45-49 | 0:44:10 | 3:30:29 | 2:44:13 | 7:12:43 |
| 1059 | Christoffel Greyling ZAF | M25-29 | 0:41:32 | 3:17:08 | 2:52:08 | 7:12:48 |
| 1060 | Dylan Webster ZAF | M45-49 | 0:38:55 | 3:35:52 | 2:41:46 | 7:12:56 |
| 1061 | Oliver Rowe ZAF | M50-54 | 0:36:44 | 3:17:31 | 2:58:18 | 7:12:57 |
| 1062 | Clint Roper ZAF | M50-54 | 0:43:24 | 3:35:21 | 2:34:06 | 7:13:02 |
| 1063 | Michael Webb ZAF | M65-69 | 0:47:03 | 3:39:03 | 2:25:13 | 7:13:02 |
| 1065 | Aldo Alan Filotto ZAF | M50-54 | 0:54:40 | 3:20:37 | 2:41:47 | 7:13:07 |
| 1064 | Matthew Wheatley ESP | M45-49 | 0:40:24 | 3:37:21 | 2:34:06 | 7:13:07 |
| 1066 | Kelly Samson ZAF | F30-34 | 0:38:36 | 3:36:26 | 2:45:23 | 7:13:17 |
| 1067 | Sanet Basson ZAF | F55-59 | 0:41:52 | 3:23:35 | 2:53:08 | 7:13:28 |
| 1068 | Jernelle Uys ZAF | F30-34 | 0:43:02 | 3:40:39 | 2:36:22 | 7:13:36 |
| 1069 | Alice Enid Mienie ZAF | F30-34 | 0:44:19 | 4:14:02 | 1:58:33 | 7:13:58 |
| 1070 | Jaco Coetzer ZAF | M40-44 | 0:42:15 | 3:33:20 | 2:45:37 | 7:14:01 |
| 1071 | Tayla Schwegmann ZAF | F18-24 | 0:45:17 | 3:28:01 | 2:44:37 | 7:14:20 |
| 1072 | Michael Wybrow ZAF | M18-24 | 0:47:46 | 3:34:55 | 2:35:47 | 7:14:37 |
| 1073 | Jaco Kotze ZAF | M50-54 | 0:44:21 | 3:06:52 | 3:02:19 | 7:14:41 |
| 1074 | Nicholas Wybrow ZAF | M25-29 | 0:45:40 | 3:36:32 | 2:33:32 | 7:14:43 |
| 1075 | Jan Valentyn Venter ZAF | M30-34 | 0:36:39 | 3:44:01 | 2:41:49 | 7:14:55 |
| 1076 | Hannah Nienaber ZAF | F45-49 | 0:56:15 | 4:03:57 | 2:00:49 | 7:15:07 |
| 1077 | Ridhwan Sayyed KEN | M50-54 | 0:51:37 | 3:03:04 | 3:05:56 | 7:15:13 |
| 1078 | Yusuf Bakirali Janoowalla KEN | M40-44 | 0:44:47 | 2:59:40 | 3:12:26 | 7:15:14 |
| 1079 | Carolyn De Jager ZAF | F60-64 | 0:42:49 | 3:40:01 | 2:35:36 | 7:15:15 |
| 1080 | George Lockhart ZAF | M55-59 | 0:40:21 | 3:22:23 | 2:58:56 | 7:15:17 |
| 1081 | Marisa Viljoen ZAF | F40-44 | 0:42:30 | 3:45:05 | 2:21:49 | 7:15:26 |
| 1082 | Elbe Pienaar ZAF | F18-24 | 0:54:03 | 3:36:44 | 2:30:21 | 7:15:45 |
| 1083 | Dorian Krause ZAF | M45-49 | 0:33:44 | 3:32:26 | 2:55:22 | 7:15:52 |
| 1084 | Calvin Van Der Berg ZAF | M30-34 | 0:47:29 | 3:40:00 | 2:40:35 | 7:16:01 |
| 1085 | Johan Meyer ZAF | M45-49 | 0:45:45 | 3:36:51 | 2:38:14 | 7:16:23 |
| 1086 | Ismaeel Fataar ZAF | M40-44 | 0:52:56 | 3:12:28 | 2:57:44 | 7:16:29 |
| 1087 | Bradley Allison ZAF | M45-49 | 0:44:33 | 3:45:55 | 2:29:13 | 7:16:56 |
| 1089 | Cheslyn Jacobs ZAF | M40-44 | 0:45:30 | 3:30:51 | 2:48:19 | 7:16:59 |
| 1088 | Dean Parry ZAF | M60-64 | 0:37:15 | 3:20:02 | 3:08:08 | 7:16:59 |
| 1090 | Warren Kilborn ZAF | M50-54 | 0:49:10 | 3:14:42 | 2:56:46 | 7:17:27 |
| 1091 | Nathan Kent Michell ZAF | M18-24 | 0:51:44 | 3:33:44 | 2:37:00 | 7:17:28 |
| 1092 | Len Jordaan ZAF | M25-29 | 0:43:26 | 3:42:35 | 2:33:13 | 7:17:56 |
| 1093 | Bernd Geilert DEU | M65-69 | 0:46:37 | 3:27:46 | 2:46:45 | 7:18:27 |
| 1094 | Leigh-Anne Young ZWE | F25-29 | 0:38:54 | 3:31:59 | 2:52:42 | 7:18:45 |
| 1095 | Riaan Pretorius ZAF | M45-49 | 0:49:31 | 3:17:10 | 2:57:09 | 7:18:55 |
| 1096 | Lize Maartens ZAF | F35-39 | 0:35:17 | 3:39:00 | 2:53:07 | 7:18:56 |
| 1097 | Louwrens Verwoerd ZAF | M30-34 | 0:36:25 | 3:39:15 | 2:49:18 | 7:19:09 |
| 1098 | Niel Van Eeden ZAF | M35-39 | 0:51:01 | 3:24:22 | 2:44:41 | 7:19:50 |
| 1099 | Matt Taljaard ZAF | M25-29 | 0:43:32 | 3:25:09 | 2:53:35 | 7:20:50 |
| 1100 | Iris Varty ZAF | F55-59 | 0:47:13 | 3:36:47 | 2:36:26 | 7:20:54 |
| 1101 | Dirkie Van Der Merwe ZAF | M30-34 | 0:44:27 | 2:58:58 | 3:19:35 | 7:21:05 |
| 1102 | Taryn Brooke ZAF | F45-49 | 0:33:16 | 3:55:12 | 2:34:02 | 7:21:15 |
| 1103 | Cornelius Christiaan Gouws ZAF | M30-34 | 0:32:08 | 3:32:42 | 2:53:55 | 7:21:21 |
| 1104 | Neil Akermann ZAF | M40-44 | 0:35:42 | 3:35:43 | 2:48:48 | 7:21:39 |
| 1105 | Michael Davis ZAF | M35-39 | 0:39:50 | 3:29:51 | 2:52:37 | 7:21:41 |
| 1106 | Cole Du Plessis ZAF | M35-39 | 0:34:40 | 3:48:56 | 2:33:00 | 7:22:06 |
| 1107 | Jan Scholtz ZAF | M50-54 | 0:43:13 | 3:24:55 | 2:55:44 | 7:22:33 |
| 1108 | Jurgen Vogt ZAF | M55-59 | 0:35:00 | 2:56:10 | 3:31:17 | 7:22:51 |
| 1109 | Clyde Strydom ZAF | M25-29 | 0:44:13 | 3:50:51 | 2:24:59 | 7:23:22 |
| 1110 | Tyrone Harris ZAF | M35-39 | 0:40:56 | 4:07:00 | 2:18:05 | 7:23:30 |
| 1111 | Kirushin Moodley ZAF | M35-39 | 0:51:17 | 3:47:48 | 2:32:40 | 7:23:46 |
| 1112 | Jadene Malherbe ZAF | F25-29 | 0:35:13 | 3:41:09 | 2:53:32 | 7:23:51 |
| 1113 | Vernon Kruger ZAF | M40-44 | 0:40:05 | 3:12:54 | 3:07:15 | 7:23:52 |
| 1114 | Grant Adlam ZAF | M60-64 | 0:38:49 | 3:03:38 | 3:22:32 | 7:23:58 |
| 1115 | Cassim Parak ZAF | M55-59 | 0:41:16 | 3:22:41 | 2:55:54 | 7:24:27 |
| 1116 | Gerhard Hefer ZAF | M30-34 | 0:42:42 | 3:10:47 | 3:17:58 | 7:24:28 |
| 1117 | Friedrich Conradie ZAF | M30-34 | 0:41:03 | 3:51:00 | 2:35:41 | 7:24:31 |
| 1118 | Gail Main ZAF | F50-54 | 0:45:44 | 3:38:16 | 2:24:28 | 7:24:34 |
| 1119 | Farrel Chinnappa ZAF | M45-49 | 1:01:00 | 3:42:22 | 2:27:52 | 7:24:42 |
| 1120 | Calvin Kies ZAF | M30-34 | 1:05:25 | 3:35:39 | 2:32:20 | 7:24:45 |
| 1121 | Mbalenhle Raligidima ZAF | F30-34 | 0:50:52 | 3:56:46 | 2:23:45 | 7:24:54 |
| 1122 | Fatema Abbas KEN | F35-39 | 0:54:35 | 3:36:25 | 2:41:08 | 7:25:19 |
| 1123 | Pedro Dias ZAF | M45-49 | 0:53:55 | 3:16:02 | 2:54:35 | 7:25:28 |
| 1124 | Mac (anthony) Braun ZAF | M50-54 | 0:48:39 | 3:26:15 | 2:52:48 | 7:26:02 |
| 1125 | Daniel Kimber ZAF | M30-34 | 0:44:32 | 3:29:44 | 2:55:30 | 7:26:21 |
| 1126 | Eloise Kakebeeke ZAF | F30-34 | 0:50:22 | 3:29:02 | 2:52:00 | 7:27:04 |
| 1127 | Jarred Strydom ZAF | M18-24 | 0:43:35 | 3:39:33 | 2:53:42 | 7:27:05 |
| 1128 | Alex Holmes GBR | M50-54 | 0:41:39 | 3:38:35 | 2:49:03 | 7:27:26 |
| 1129 | Lizelle Starr ZAF | F50-54 | 0:49:34 | 3:32:52 | 2:48:34 | 7:27:31 |
| 1130 | Ansibel Sprong ZAF | F45-49 | 0:46:48 | 3:39:26 | 2:45:27 | 7:27:45 |
| 1131 | Gert Wilkins ZAF | M60-64 | 0:40:50 | 3:08:28 | 3:19:26 | 7:27:56 |
| 1132 | Ayush Krishnan ARE | M18-24 | 0:43:37 | 3:38:00 | 2:51:44 | 7:28:01 |
| 1133 | Estian Storm ZAF | M25-29 | 1:00:52 | 3:41:42 | 2:31:11 | 7:28:05 |
| 1134 | Gwyn Guiney ZAF | F70-74 | 0:43:10 | 3:25:09 | 3:01:27 | 7:28:46 |
| 1136 | Anthony Driman ZAF | M50-54 | 0:39:54 | 3:39:19 | 2:43:12 | 7:28:47 |
| 1135 | Billy Paterson ZAF | M40-44 | 0:41:11 | 3:43:50 | 2:48:22 | 7:28:47 |
| 1137 | Imke Augustyn ZAF | F25-29 | 0:46:42 | 3:46:54 | 2:36:32 | 7:29:02 |
| 1138 | James Walton ZAF | M25-29 | 0:45:13 | 3:40:24 | 2:42:41 | 7:29:07 |
| 1139 | Ahmad Ghoor ZAF | M40-44 | 0:45:17 | 3:37:39 | 2:47:46 | 7:29:31 |
| 1140 | Kutlo Majaha BWA | F50-54 | 0:55:32 | 3:37:03 | 2:34:16 | 7:30:01 |
| 1141 | Werner Pretsch ZAF | M30-34 | 0:41:27 | 3:44:09 | 2:39:54 | 7:30:32 |
| 1142 | Mignon Pretsch ZAF | F30-34 | 0:46:37 | 3:44:13 | 2:39:54 | 7:30:38 |
| 1143 | Tumi Motsei ZAF | F45-49 | 0:55:52 | 3:51:43 | 2:30:25 | 7:31:05 |
| 1144 | Yocké Vermaak ZAF | F25-29 | 0:45:51 | 3:42:45 | 2:46:08 | 7:31:42 |
| 1145 | Lori Elliott USA | F55-59 | 0:49:07 | 3:31:06 | 2:55:30 | 7:32:05 |
| 1146 | Emile Knoetze ZAF | M40-44 | 0:53:29 | 3:19:08 | 3:03:14 | 7:32:28 |
| 1147 | Dieter Stroh ZAF | M35-39 | 0:57:15 | 3:38:00 | 2:40:47 | 7:32:49 |
| 1148 | Minione Lategan ZAF | F30-34 | 0:53:21 | 3:33:29 | 2:42:37 | 7:32:51 |
| 1149 | Pieter Lategan ZAF | M60-64 | 0:53:27 | 3:33:22 | 2:42:38 | 7:32:57 |
| 1150 | Renier Lategan ZAF | M35-39 | 0:53:31 | 3:35:59 | 2:42:36 | 7:33:03 |
| 1151 | Abishiek Senthilnathan IND | M25-29 | 0:34:39 | 3:50:39 | 2:52:23 | 7:33:09 |
| 1152 | Dewald Lategan ZAF | M25-29 | 0:53:39 | 3:35:58 | 2:42:37 | 7:33:10 |
| 1153 | Ayoub Banderker ZAF | M50-54 | 0:46:05 | 3:30:01 | 3:01:26 | 7:33:12 |
| 1154 | Kyle Kildaire ZAF | M25-29 | 0:43:44 | 3:57:36 | 2:29:35 | 7:34:04 |
| 1155 | Dimon Mateta | M30-34 | 0:44:34 | 3:39:19 | 2:46:55 | 7:34:07 |
| 1156 | David Tennick ZAF | M55-59 | 0:37:53 | 3:35:28 | 2:59:43 | 7:34:54 |
| 1157 | Denver Sumption ZAF | M30-34 | 0:40:55 | 3:57:11 | 2:43:15 | 7:35:22 |
| 1158 | Jayde Marsal ZAF | F30-34 | 0:40:11 | 3:41:43 | 2:54:21 | 7:35:37 |
| 1159 | Gerald Jansen Van Vuuren ZAF | M50-54 | 0:44:44 | 3:32:07 | 2:58:57 | 7:36:45 |
| 1160 | Stephen Vivian ZAF | M50-54 | 0:45:12 | 3:33:44 | 2:55:18 | 7:36:58 |
| 1161 | Antoinette Andersen ZAF | F55-59 | 0:42:10 | 3:42:30 | 2:51:08 | 7:37:49 |
| 1162 | Ashton Murray ZAF | F25-29 | 0:43:00 | 3:44:44 | 2:49:57 | 7:37:54 |
| 1163 | Ray Deftereos ZAF | M50-54 | 0:38:40 | 3:54:07 | 2:52:45 | 7:38:02 |
| 1164 | Robert Howard ZAF | M60-64 | 0:49:22 | 3:49:48 | 2:35:46 | 7:38:03 |
| 1165 | Zhandos Sakhiyev KAZ | M35-39 | 0:49:39 | 3:59:50 | 2:33:20 | 7:38:09 |
| 1166 | Jacques De Necker ZAF | M25-29 | 0:38:14 | 3:35:52 | 3:08:05 | 7:38:17 |
| 1167 | Jacques Odendaal ZAF | M25-29 | 0:43:14 | 3:50:32 | 2:43:51 | 7:38:30 |
| 1168 | Ruan Combrinck ZAF | M30-34 | 0:43:38 | 3:41:29 | 2:46:29 | 7:39:00 |
| 1169 | Tamzin Combrinck ZAF | F25-29 | 0:46:34 | 3:41:23 | 2:46:30 | 7:39:06 |
| 1170 | Yan-Qing Wu TWN | F30-34 | 0:47:02 | 3:45:28 | 2:45:25 | 7:39:31 |
| 1171 | Elna Barnard ZAF | F55-59 | 0:40:02 | 3:42:47 | 2:55:04 | 7:39:52 |
| 1172 | Nina Kruger ZAF | F30-34 | 0:47:49 | 4:04:27 | 2:31:03 | 7:39:57 |
| 1173 | Louise Stride ZAF | F25-29 | 0:43:52 | 3:54:08 | 2:43:19 | 7:40:22 |
| 1174 | Kwezi Puza ZAF | M30-34 | 0:47:32 | 3:31:03 | 2:58:38 | 7:40:40 |
| 1175 | Amit Govind ZAF | M40-44 | 0:51:41 | 3:35:15 | 2:56:17 | 7:42:07 |
| 1176 | William Langenhoven ZAF | M55-59 | 1:01:03 | 3:48:03 | 2:38:56 | 7:42:29 |
| 1177 | Chris Howes ZAF | M60-64 | 0:33:01 | 3:17:38 | 3:39:13 | 7:43:24 |
| 1178 | Craig Gillham ZAF | M40-44 | 0:44:39 | 3:39:34 | 3:04:20 | 7:44:07 |
| 1179 | Marthinus Maree ZAF | M35-39 | 0:47:46 | 3:44:41 | 2:48:31 | 7:44:07 |
| 1180 | Lisa Hen-Boisen ZAF | F50-54 | 0:47:47 | 3:33:50 | 3:02:25 | 7:44:18 |
| 1181 | Bridget Farrell ZAF | F60-64 | 0:37:51 | 4:14:04 | 2:29:09 | 7:44:22 |
| 1182 | Jana Buys ZAF | F18-24 | 0:38:33 | 4:09:21 | 2:48:13 | 7:44:47 |
| 1183 | Jean-Ré Buys ZAF | M25-29 | 0:45:47 | 3:52:59 | 2:52:36 | 7:44:47 |
| 1184 | Cade Meaker ZAF | M25-29 | 0:35:37 | 3:55:04 | 2:57:29 | 7:45:03 |
| 1185 | Monique Muller ZAF | F30-34 | 0:44:54 | 3:39:58 | 3:02:24 | 7:47:04 |
| 1186 | Jonathan William Fitzgerald ZAF | M30-34 | 0:46:10 | 3:47:58 | 2:49:39 | 7:47:26 |
| 1187 | Cindy Gaminara ZAF | F35-39 | 0:41:05 | 4:00:42 | 2:45:39 | 7:47:27 |
| 1188 | Tiger Van Wyk ZAF | M55-59 | 0:41:03 | 3:42:45 | 3:03:14 | 7:47:52 |
| 1189 | Iselma Parkin ZAF | F35-39 | 0:42:38 | 3:45:35 | 3:00:54 | 7:48:55 |
| 1190 | Megha Jose IND | F30-34 | 0:54:16 | 4:01:42 | 2:42:14 | 7:49:29 |
| 1191 | Refilwe Mokgosi ZAF | F45-49 | 0:52:26 | 3:46:09 | 2:54:13 | 7:49:30 |
| 1192 | Sarel-Louis Wolfaardt ZAF | M35-39 | 0:48:13 | 3:43:26 | 2:56:28 | 7:49:42 |
| 1193 | Awie Du Plessis ZAF | M18-24 | 0:48:12 | 3:59:53 | 2:48:26 | 7:49:49 |
| 1194 | Andries Van Niekerk ZAF | M40-44 | 0:44:17 | 3:41:21 | 3:05:53 | 7:50:21 |
| 1195 | Adele De Kock ZAF | F55-59 | 0:47:27 | 3:24:06 | 3:15:16 | 7:50:34 |
| 1196 | Gerhard Van Deventer ZAF | M40-44 | 0:42:35 | 3:52:43 | 2:52:23 | 7:52:12 |
| 1197 | Alicé Maritz ZAF | F25-29 | 0:33:38 | 4:23:00 | 2:37:35 | 7:53:11 |
| 1198 | Nicola Bruwer ZAF | F25-29 | 0:47:37 | 3:59:48 | 2:53:15 | 7:54:14 |
| 1199 | Onke Mfihlo ZAF | M35-39 | 0:54:56 | 3:27:59 | 3:10:41 | 7:54:23 |
| 1200 | Feroz Mahomed ZAF | M50-54 | 0:47:11 | 3:56:09 | 2:54:57 | 7:55:07 |
| 1201 | Hsiang-Chun Liu TWN | M45-49 | 0:52:03 | 4:07:37 | 2:30:23 | 7:55:12 |
| 1202 | Ben Gibbon ZAF | M30-34 | 0:53:44 | 3:44:33 | 3:02:16 | 7:55:40 |
| 1203 | Grattan Kirk ZAF | M60-64 | 0:52:11 | 3:40:12 | 2:56:02 | 7:56:28 |
| 1204 | John William Smit ZAF | M45-49 | 0:42:23 | 3:27:36 | 3:27:28 | 7:57:56 |
| 1205 | Jaen Van Zyl ZAF | F35-39 | 0:46:40 | 3:56:28 | 2:52:33 | 7:59:01 |
| 1206 | Daryl Gehlig ZAF | M65-69 | 0:39:04 | 3:41:01 | 3:14:11 | 7:59:22 |
| 1207 | Ursula Pape ZAF | F55-59 | 0:52:49 | 3:38:30 | 3:03:29 | 7:59:32 |
| 1208 | Clint Strydom ZAF | M50-54 | 0:34:45 | 3:27:32 | 3:39:03 | 8:00:59 |
| 1209 | Aydin Geeringh ZAF | M25-29 | 0:45:17 | 3:56:14 | 2:54:43 | 8:01:22 |
| 1210 | Rachelle Visser ZAF | F35-39 | 0:56:43 | 3:58:28 | 2:52:23 | 8:02:02 |
| 1211 | Niel Swart ZAF | M35-39 | 0:42:55 | 3:46:39 | 3:11:19 | 8:04:21 |
| 1212 | Cecilé Swart ZAF | F25-29 | 0:43:03 | 3:46:38 | 3:11:18 | 8:04:29 |
| 1213 | Taryn Zammit ZAF | F45-49 | 0:42:30 | 4:14:38 | 2:52:20 | 8:06:59 |
| 1214 | Renier Maritz ZAF | M45-49 | 1:08:45 | 4:03:39 | 2:30:29 | 8:09:25 |
| 1215 | Christiaan Viljoen ZAF | M75-79 | 0:39:11 | 3:57:11 | 3:10:21 | 8:09:44 |
| 1216 | Hazel Aggett ZAF | F65-69 | 0:50:53 | 3:43:44 | 3:09:40 | 8:11:05 |
| 1217 | Schalk Klopper ZAF | M35-39 | 0:44:59 | 4:02:54 | 3:04:29 | 8:11:50 |
| 1218 | Liezl Lewis ZAF | F50-54 | 0:51:56 | 4:25:11 | 2:40:21 | 8:11:51 |
| 1219 | Shakier Hiraman ZAF | M60-64 | 0:42:03 | 4:06:51 | 3:12:41 | 8:14:42 |
| 1220 | Qure Botha ZAF | F25-29 | 0:46:05 | 4:17:37 | 2:54:41 | 8:14:44 |
| 1221 | Yolandi Beer ZAF | F18-24 | 0:41:41 | 4:04:10 | 3:10:15 | 8:14:45 |
| 1222 | Carine Visagie ZAF | F30-34 | 1:00:52 | 3:44:02 | 3:12:05 | 8:14:50 |
| 1223 | Zonika Olivier ZAF | F45-49 | 0:54:46 | 3:53:34 | 3:01:54 | 8:15:17 |
| 1224 | Simone Lombard ZAF | F35-39 | 0:48:51 | 4:07:55 | 2:56:49 | 8:16:07 |
| 1225 | Pierre Lombard ZAF | M35-39 | 0:48:55 | 4:07:52 | 2:56:49 | 8:16:12 |
| 1226 | Micaelyn Maharaj ZAF | M25-29 | 0:42:54 | 4:06:16 | 3:07:21 | 8:20:10 |
| 1227 | Mark Mohan ZAF | M30-34 | 1:07:56 | 4:13:08 | 2:45:47 | 8:20:49 |
| 1228 | Troy Meaker ZAF | M30-34 | 0:42:48 | 4:18:06 | 3:01:55 | 8:21:04 |
| 1229 | Pieter Van Der Walt ZAF | M50-54 | 0:43:41 | 3:47:18 | 3:36:32 | 8:21:50 |
| 1230 | Siddharth Singh IND | M30-34 | 1:09:38 | 3:56:14 | 2:57:21 | 8:22:24 |
| 1231 | Elaine Schuin ZAF | F50-54 | 0:51:47 | 4:04:35 | 3:05:17 | 8:23:10 |
| 1232 | Jan Botha ZAF | M50-54 | 0:48:16 | 3:50:52 | 3:26:44 | 8:23:33 |
| 1233 | Lindsay Hendricks ZAF | F45-49 | 0:46:45 | 4:07:37 | 3:13:15 | 8:24:18 |
| 1234 | Claire Gresswell BWA | F50-54 | 0:49:47 | 4:04:16 | 3:11:06 | 8:25:08 |
| 1235 | Shayjal Govind ZAF | M45-49 | 0:51:11 | 3:54:08 | 3:19:57 | 8:25:26 |
| 1236 | Marius Venter ZAF | M25-29 | 0:49:41 | 4:01:04 | 3:10:09 | 8:25:37 |
| 1237 | Sabina Ori ZAF | F30-34 | 0:47:18 | 3:55:02 | 3:25:50 | 8:26:11 |
| 1238 | Althea Bacchialoni ZAF | F70-74 | 0:54:00 | 3:59:46 | 3:13:21 | 8:27:13 |
| — | Stephen Dzenga ZAF | M30-34 | 0:50:38 | 4:04:00 | 3:16:31 | DNF |
| — | Willem Hattingh ZAF | M30-34 | 0:50:57 | 4:29:07 | 3:01:13 | DNF |
| — | Stephen Wickleder USA | M60-64 | 0:45:03 | 4:01:01 | 3:35:16 | DNF |
| — | Anel Van Der Merwe ZAF | F30-34 | 1:08:47 | — | — | DNF |
| — | Ansone Engelbrecht ZAF | F30-34 | 1:09:37 | — | — | DNF |
| — | Barry Van Der Merwe ZAF | M50-54 | 0:28:56 | — | — | DNF |
| — | Caitlin Mclaren ZAF | F30-34 | 1:02:34 | — | — | DNF |
| — | Claudia Smith ZAF | F25-29 | 0:54:48 | 2:16:24 | — | DNF |
| — | Elri Du Toit ZAF | F25-29 | 0:32:43 | 3:19:26 | — | DNF |
| — | Frida Owegi KEN | F40-44 | 1:26:00 | — | — | DNF |
| — | Glen Gore ZAF | M55-59 | 0:24:59 | 2:40:27 | — | DNF |
| — | Huzaifa Khan ZAF | M25-29 | 1:22:32 | — | — | DNF |
| — | Jacques Venter ZAF | M40-44 | 0:34:23 | 3:06:04 | — | DNF |
| — | James White ZAF | M40-44 | 0:39:09 | 4:45:22 | — | DNF |
| — | Jessica Wait ZAF | F30-34 | 0:31:24 | 5:16:45 | — | DNF |
| — | Joanne Engelbrecht ZAF | F35-39 | 0:55:43 | 2:33:08 | — | DNF |
| — | John Leighton GBR | M45-49 | 1:13:39 | — | — | DNF |
| — | Judy Brammer ZAF | F55-59 | 0:35:25 | 2:51:57 | — | DNF |
| — | Karly West USA | F40-44 | 0:43:32 | 3:12:47 | — | DNF |
| — | Renier Henning ZAF | M50-54 | 0:33:06 | 2:47:09 | — | DNF |
| — | Robert Mace ZAF | M55-59 | 0:31:56 | 2:43:41 | — | DNF |
| — | Roberto Angelo Campobasso ZAF | M55-59 | 0:28:40 | — | — | DNF |
| — | Thobile Lukope ZAF | F45-49 | 1:20:44 | — | — | DNF |
| — | Vuyane Mhlomi ZAF | M35-39 | 1:00:26 | — | — | DNF |
| — | Wafiq Gamieldien ZAF | M35-39 | 1:11:28 | — | — | DNF |
| — | Dirk Barnard ZAF | M50-54 | — | — | — | DQ |
| — | Marizel Huyser ZAF | F35-39 | — | — | — | DQ |
| — | Zoleka Mazwi ZAF | F45-49 | — | — | — | DQ |
| — | Abdul Rawoot ZAF | M50-54 | — | — | — | DNS |
| — | Abraham Jacobus Valentine ZAF | M40-44 | — | — | — | DNS |
| — | Aj Barkhuizen ZAF | M25-29 | — | — | — | DNS |
| — | Ajay Sajnani PRT | M45-49 | — | — | — | DNS |
| — | Alexandra Gibson ZAF | F25-29 | — | — | — | DNS |
| — | Alexandre Molina Barragan FRA | M50-54 | — | — | — | DNS |
| — | Alina Adomaityte LTU | F35-39 | — | — | — | DNS |
| — | Ambrose Winnaar ZAF | M40-44 | — | — | — | DNS |
| — | Amore Van Der Linde ZAF | F18-24 | — | — | — | DNS |
| — | Andre Claassen ZAF | M18-24 | — | — | — | DNS |
| — | Andre Pruis ZAF | M60-64 | — | — | — | DNS |
| — | Andries Du Toit ZAF | M25-29 | — | — | — | DNS |
| — | Angus Whitelaw ZAF | M40-44 | — | — | — | DNS |
| — | Anica Bester ZAF | F30-34 | — | — | — | DNS |
| — | Ansie Joubert ZAF | F40-44 | — | — | — | DNS |
| — | Anton Homsek ZAF | M60-64 | — | — | — | DNS |
| — | Antonet Harris ZAF | F40-44 | — | — | — | DNS |
| — | Antonio Di Donato ITA | M50-54 | — | — | — | DNS |
| — | Benjamin Goosen ZAF | M40-44 | — | — | — | DNS |
| — | Campbell Pletts ZAF | M30-34 | — | — | — | DNS |
| — | Carlo Pieter Smuts ZAF | M30-34 | — | — | — | DNS |
| — | Cd Hechter ZAF | M40-44 | — | — | — | DNS |
| — | Chase David Draper ZAF | M30-34 | — | — | — | DNS |
| — | Chris Amour IRL | M35-39 | — | — | — | DNS |
| — | Chris Theron ZAF | M45-49 | — | — | — | DNS |
| — | Christen Crafford ZAF | F25-29 | — | — | — | DNS |
| — | Christiaan Claasen ZAF | M45-49 | — | — | — | DNS |
| — | Christopher Janse Van Rensburg ZAF | M40-44 | — | — | — | DNS |
| — | Cláudio Macatrão PRT | M40-44 | — | — | — | DNS |
| — | Craig Granville BWA | M60-64 | — | — | — | DNS |
| — | Craig Lazarus ZAF | M50-54 | — | — | — | DNS |
| — | Craig Muller ZAF | M45-49 | — | — | — | DNS |
| — | Daniel Pringle ZAF | M45-49 | — | — | — | DNS |
| — | Daniella Cowden ZAF | F25-29 | — | — | — | DNS |
| — | David Hoffman ZAF | M45-49 | — | — | — | DNS |
| — | Dean Du Plessis ZAF | M25-29 | — | — | — | DNS |
| — | Derick Bruce ZAF | M25-29 | — | — | — | DNS |
| — | Diana Spasic HRV | F40-44 | — | — | — | DNS |
| — | Diederik Johannes Putter ZAF | M30-34 | — | — | — | DNS |
| — | Dirk Wolfaardt ZAF | M40-44 | — | — | — | DNS |
| — | Dominique Friedl ZAF | M45-49 | — | — | — | DNS |
| — | Donovan Geldenhuys ZAF | M40-44 | — | — | — | DNS |
| — | Donovan Stoop ZAF | M40-44 | — | — | — | DNS |
| — | Douglas Pike ZAF | M25-29 | — | — | — | DNS |
| — | Dr. Anand Patil IND | M60-64 | — | — | — | DNS |
| — | Drikus De Wet ZAF | M45-49 | — | — | — | DNS |
| — | Dudley Graham ZAF | M55-59 | — | — | — | DNS |
| — | Duncan English ZAF | M60-64 | — | — | — | DNS |
| — | Ed Protheroe ZAF | M45-49 | — | — | — | DNS |
| — | Eddie Baird ZAF | M50-54 | — | — | — | DNS |
| — | Elana Grobbelaar ZAF | F45-49 | — | — | — | DNS |
| — | Emma Van Zyl ZAF | F18-24 | — | — | — | DNS |
| — | Errol Areington MUS | M65-69 | — | — | — | DNS |
| — | Esmari Botha ZAF | F40-44 | — | — | — | DNS |
| — | Ethan Baird ZAF | M18-24 | — | — | — | DNS |
| — | Fasie Johannes Hendrik Grobbelaar ZAF | M45-49 | — | — | — | DNS |
| — | Ferdo Ebersohn ZAF | M35-39 | — | — | — | DNS |
| — | Florence Haynes FRA | F45-49 | — | — | — | DNS |
| — | Fourie Kaleo ZAF | F40-44 | — | — | — | DNS |
| — | Fourie Van Der Linde ZAF | M30-34 | — | — | — | DNS |
| — | Frane Kok ZAF | F35-39 | — | — | — | DNS |
| — | Gareth Pile ZAF | M50-54 | — | — | — | DNS |
| — | Garreth Edwards ZAF | M50-54 | — | — | — | DNS |
| — | Gavin Scholtz ZAF | M55-59 | — | — | — | DNS |
| — | Gcinikhaya Gobodo ZAF | M45-49 | — | — | — | DNS |
| — | Gerhard Botha ZAF | M50-54 | — | — | — | DNS |
| — | Gerhard Fouche ZAF | M50-54 | — | — | — | DNS |
| — | Gertjie De Beer ZAF | F50-54 | — | — | — | DNS |
| — | Gibran Sayegh ZAF | M18-24 | — | — | — | DNS |
| — | Gregor Wolter ZAF | M55-59 | — | — | — | DNS |
| — | Gregory Hendricks ZAF | M45-49 | — | — | — | DNS |
| — | Haig Gibb ZAF | M35-39 | — | — | — | DNS |
| — | Handre Van Niekerk ZAF | M35-39 | — | — | — | DNS |
| — | Helgard Redelinghuys ZAF | M35-39 | — | — | — | DNS |
| — | Henco Muller ZAF | M30-34 | — | — | — | DNS |
| — | Henk Van Der Merwe ZAF | M45-49 | — | — | — | DNS |
| — | Henko Bogaards ZAF | M40-44 | — | — | — | DNS |
| — | Henro Nel GBR | M35-39 | — | — | — | DNS |
| — | Ian Charters ZAF | M35-39 | — | — | — | DNS |
| — | Ian Faller GBR | M55-59 | — | — | — | DNS |
| — | Ignatius Ferreira ZAF | M30-34 | — | — | — | DNS |
| — | Ilya Belyaev PRT | M40-44 | — | — | — | DNS |
| — | Imraan Swart ZAF | M18-24 | — | — | — | DNS |
| — | Ivan Kukurika UKR | M25-29 | — | — | — | DNS |
| — | Izanda Greeff ZAF | F40-44 | — | — | — | DNS |
| — | Jacky Van Heerden ZAF | F50-54 | — | — | — | DNS |
| — | Jacques Fourie ZAF | M45-49 | — | — | — | DNS |
| — | Jake Fouché ZAF | M35-39 | — | — | — | DNS |
| — | Jako Pienaar ZAF | M45-49 | — | — | — | DNS |
| — | Jan Labuschagne NAM | M30-34 | — | — | — | DNS |
| — | Jan Wibbelink ZAF | M50-54 | — | — | — | DNS |
| — | Janroe Ackerman ZAF | M30-34 | — | — | — | DNS |
| — | Jared St Clair ZAF | M40-44 | — | — | — | DNS |
| — | Jean Müller ZAF | M25-29 | — | — | — | DNS |
| — | Jeanine Taylor Rouillard ZAF | F25-29 | — | — | — | DNS |
| — | Jeff Thornley ZAF | M45-49 | — | — | — | DNS |
| — | Johan Brits ZAF | M55-59 | — | — | — | DNS |
| — | Johannes Grobler ZAF | M25-29 | — | — | — | DNS |
| — | Johannes Petrus Paulsen ZAF | M55-59 | — | — | — | DNS |
| — | John Dempster ZAF | M30-34 | — | — | — | DNS |
| — | John Wright ZAF | M55-59 | — | — | — | DNS |
| — | Jolande Janse Van Rensburg ZAF | F50-54 | — | — | — | DNS |
| — | Jono Waddell ZAF | M40-44 | — | — | — | DNS |
| — | Juma Ali ARE | M45-49 | — | — | — | DNS |
| — | Jurgens Minnaar Minnaar ZAF | M30-34 | — | — | — | DNS |
| — | Karen Mbaabu KEN | F40-44 | — | — | — | DNS |
| — | Keenan Prinsloo ZAF | M18-24 | — | — | — | DNS |
| — | Kerri-Lee Barnard ZAF | F18-24 | — | — | — | DNS |
| — | Kevin Gunn ZAF | M30-34 | — | — | — | DNS |
| — | Kiran Shahu IND | M35-39 | — | — | — | DNS |
| — | Kobie Pruis ZAF | M55-59 | — | — | — | DNS |
| — | Kudakwashe Boyd ZAF | M40-44 | — | — | — | DNS |
| — | Kyle Mitchell ZAF | M35-39 | — | — | — | DNS |
| — | Kyle Purchase ZAF | M18-24 | — | — | — | DNS |
| — | Leander Visser ZAF | M35-39 | — | — | — | DNS |
| — | Leanne Kumalo ZAF | F40-44 | — | — | — | DNS |
| — | Leané Meyer ZAF | F25-29 | — | — | — | DNS |
| — | Leonel Mendes MOZ | M40-44 | — | — | — | DNS |
| — | Lezanne Burger ZAF | F45-49 | — | — | — | DNS |
| — | Linita Duminy ZAF | F18-24 | — | — | — | DNS |
| — | Lizelle Venter ZAF | F50-54 | — | — | — | DNS |
| — | Luan Fourie ZAF | M18-24 | — | — | — | DNS |
| — | Luis Nunes ZAF | M55-59 | — | — | — | DNS |
| — | Luke Slabolepszy ZAF | M35-39 | — | — | — | DNS |
| — | Manivassen (lenny) Govender ZAF | M45-49 | — | — | — | DNS |
| — | Marcel Blignaut ZAF | M40-44 | — | — | — | DNS |
| — | Mariam Al Ali ARE | F30-34 | — | — | — | DNS |
| — | Mark Lamprecht ZAF | M25-29 | — | — | — | DNS |
| — | Mark Pellew ZAF | M50-54 | — | — | — | DNS |
| — | Matt Butler ZAF | M25-29 | — | — | — | DNS |
| — | Matthew Robson ZAF | M35-39 | — | — | — | DNS |
| — | Matthew Russell ZAF | M25-29 | — | — | — | DNS |
| — | Matthew Williams ZAF | M18-24 | — | — | — | DNS |
| — | Mattia Schaper DEU | F25-29 | — | — | — | DNS |
| — | Max Cary ZAF | M18-24 | — | — | — | DNS |
| — | Michal Dance ZAF | F30-34 | — | — | — | DNS |
| — | Michelle Gautier GBR | F60-64 | — | — | — | DNS |
| — | Misha Laubscher ZAF | F35-39 | — | — | — | DNS |
| — | Mnqobi Mahlaba ZAF | M35-39 | — | — | — | DNS |
| — | Monique Gresse-Botha ZAF | F30-34 | — | — | — | DNS |
| — | Morne Botha ZAF | M30-34 | — | — | — | DNS |
| — | Neal Lategan ZAF | M18-24 | — | — | — | DNS |
| — | Nelis Esterhuyse ZAF | M35-39 | — | — | — | DNS |
| — | Neo Modisane ZAF | M30-34 | — | — | — | DNS |
| — | Nicole Minnie ZAF | F25-29 | — | — | — | DNS |
| — | Odirile Pilane BWA | M40-44 | — | — | — | DNS |
| — | Paul Kotze ZAF | M40-44 | — | — | — | DNS |
| — | Paul Van Zyl ZAF | M45-49 | — | — | — | DNS |
| — | Peter Bakker ZAF | M40-44 | — | — | — | DNS |
| — | Pezhman Modalal | M25-29 | — | — | — | DNS |
| — | Pierre Jacobs ZAF | M30-34 | — | — | — | DNS |
| — | Pierro Scholtz ZAF | M35-39 | — | — | — | DNS |
| — | Piet Viljoen ZAF | M60-64 | — | — | — | DNS |
| — | Pieter Laubscher ZAF | M40-44 | — | — | — | DNS |
| — | Prasad Dixit IND | M35-39 | — | — | — | DNS |
| — | Rachelle Meyer ZAF | F25-29 | — | — | — | DNS |
| — | Regardt Vogel ZAF | M40-44 | — | — | — | DNS |
| — | Richard Dunbabin GBR | M65-69 | — | — | — | DNS |
| — | Rikard Ueckermann ZAF | M18-24 | — | — | — | DNS |
| — | Robert Myburgh ZAF | M50-54 | — | — | — | DNS |
| — | Ruan Matthee ZAF | M30-34 | — | — | — | DNS |
| — | Rudi Costa ZAF | M40-44 | — | — | — | DNS |
| — | Rudolf Naude ZAF | M30-34 | — | — | — | DNS |
| — | Ryan Hawker ZAF | M40-44 | — | — | — | DNS |
| — | Samantha Lowe ZAF | F35-39 | — | — | — | DNS |
| — | Sarel Theron ZAF | M35-39 | — | — | — | DNS |
| — | Sean Harris ZAF | M40-44 | — | — | — | DNS |
| — | Sean Kerr ZAF | M45-49 | — | — | — | DNS |
| — | Sean Stirton ZAF | M40-44 | — | — | — | DNS |
| — | Shamit Govind ZAF | M45-49 | — | — | — | DNS |
| — | Shannon Peters ZAF | M40-44 | — | — | — | DNS |
| — | Stanford Acres ZAF | M35-39 | — | — | — | DNS |
| — | Stefan Groschl DEU | M50-54 | — | — | — | DNS |
| — | Stephan Bernhardt ZMB | M30-34 | — | — | — | DNS |
| — | Stephan Le Roux ZAF | M35-39 | — | — | — | DNS |
| — | Steven Shimmings ZAF | M65-69 | — | — | — | DNS |
| — | Steven Victor ZAF | M35-39 | — | — | — | DNS |
| — | Tania Visser ZAF | F50-54 | — | — | — | DNS |
| — | Theunis August De Jager ZAF | M25-29 | — | — | — | DNS |
| — | Tony Lederle ZAF | M65-69 | — | — | — | DNS |
| — | Tshepo Ramatsui ZAF | M45-49 | — | — | — | DNS |
| — | Wayne Beuthin ZAF | M45-49 | — | — | — | DNS |
| — | Wayne Broodryk ZAF | M45-49 | — | — | — | DNS |
| — | Werner Nel ZAF | M50-54 | — | — | — | DNS |
| — | Wesley Procter ZAF | M35-39 | — | — | — | DNS |
| — | Wessel Wessels ZAF | M30-34 | — | — | — | DNS |
| — | Willie Paulsen ZAF | M25-29 | — | — | — | DNS |
| — | Wilrich Slabbert ZAF | M25-29 | — | — | — | DNS |
| — | Wynand Louw ZAF | M50-54 | — | — | — | DNS |
| — | Yulia Yangirova | F30-34 | — | — | — | DNS |
| — | Yvonne De Jager ZAF | F35-39 | — | — | — | DNS |
| — | Zhora Oganisian ARM | M35-39 | — | — | — | DNS |
Otras carreras de IRONMAN EMEA
- IRONMAN Calella-Barcelona
- IRONMAN Copenhagen
- IRONMAN France
- IRONMAN Frankfurt
- IRONMAN Hamburg
- IRONMAN Italy Emilia Romagna
- IRONMAN Kaernten-Klagenfurt
- IRONMAN Kalmar-Sweden
- IRONMAN Lanzarote
- IRONMAN Leeds
- IRONMAN Les Sables d'Olonne-Vendee
- IRONMAN Portugal-Cascais
- IRONMAN Switzerland Thun
- IRONMAN Tallinn
- IRONMAN Tours Metropole
- IRONMAN Vichy
- IRONMAN Vitoria-Gasteiz
- IRONMAN Wales
- IRONMAN 5150 Erkner
- IRONMAN 5150 Kraichgau
- IRONMAN 5150 Nelson Mandela Bay
- IRONMAN 70.3 Agadir
- IRONMAN 70.3 Aix-en-Provence
- IRONMAN 70.3 Alcúdia-Mallorca
- IRONMAN 70.3 Alghero
- IRONMAN 70.3 Bahrain
- IRONMAN 70.3 Belgrade
- IRONMAN 70.3 Bolton
- IRONMAN 70.3 Costa Navarino
- IRONMAN 70.3 Dhofar
- IRONMAN 70.3 Duisburg
- IRONMAN 70.3 Elsinore
- IRONMAN 70.3 Emilia Romagna
- IRONMAN 70.3 Erkner
- IRONMAN 70.3 Hradec Králové
- IRONMAN 70.3 Jonkoping
- IRONMAN 70.3 Kraichgau
- IRONMAN 70.3 Krakow
- IRONMAN 70.3 Leipzig
- IRONMAN 70.3 Les Sables d'Olonne
- IRONMAN 70.3 Luxembourg
- IRONMAN 70.3 Mossel Bay
- IRONMAN 70.3 Muscat
- IRONMAN 70.3 Málaga
- IRONMAN 70.3 Nelson Mandela Bay
- IRONMAN 70.3 Nice
- IRONMAN 70.3 Poreč
- IRONMAN 70.3 Portugal-Cascais
- IRONMAN 70.3 Poznan
- IRONMAN 70.3 Sharm El-Sheikh
- IRONMAN 70.3 Swansea
- IRONMAN 70.3 Switzerland
- IRONMAN 70.3 Tallinn
- IRONMAN 70.3 Tours Metropole - Loire Valley
- IRONMAN 70.3 Türkiye
- IRONMAN 70.3 Valencia
- IRONMAN 70.3 Venice-Jesolo
- IRONMAN 70.3 Vichy
- IRONMAN 70.3 Vitoria-Gasteiz
- IRONMAN 70.3 Warsaw
- IRONMAN 70.3 Westfriesland
- IRONMAN 70.3 Weymouth
- IRONMAN 70.3 Zell am See-Kaprun