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IRONMAN 5150 Nelson Mandela Bay 2026

Ganó Kyle White en 1:56:00; entre las mujeres, Jordan Tissink en 2:09:35. IRONMAN 5150 Nelson Mandela Bay 2026 se corrió el 18/4/2026 en Nelson Mandela Bay. Largaron 642 atletas y terminaron 479. Tiempo mediano: 3:11:10. Buscá cualquier atleta para ver sus parciales, su posición a lo largo de la carrera y compararlo en el replay.

Top 10 hombres

#	Atleta	Cat.	Swim	Bike	Run	Final
1	Kyle White ZAF	M18-24	0:18:07	0:59:40	0:33:47	1:56:00
2	Alessandro Fanicchi ZAF	M18-24	0:22:50	0:59:41	0:36:57	2:03:17
3	Ewert Kleynhans ZAF	M40-44	0:27:20	0:57:50	0:35:21	2:04:15
4	Daniel Anderbury GBR	M35-39	0:25:41	0:59:23	0:37:17	2:06:28
5	Alfred Lategan ZAF	M45-49	0:25:51	1:05:13	0:34:58	2:10:05
6	Bryn Freeman ZAF	M50-54	0:23:04	1:04:27	0:40:05	2:12:56
7	Charly Ann Taylor NAM	M40-44	0:23:55	1:04:39	0:40:30	2:14:30
8	Jaen-Pierre Fourie ZAF	M18-24	0:27:19	1:02:26	0:40:13	2:14:40
9	Ronan Paul ZAF	M25-29	0:24:55	1:06:58	0:38:32	2:14:59
10	Carl Mangan ZAF	M35-39	0:23:51	1:04:06	0:42:15	2:15:00

Top 10 mujeres

#	Atleta	Cat.	Swim	Bike	Run	Final
1	Jordan Tissink ZAF	F25-29	0:22:52	1:02:56	0:40:08	2:09:35
2	Judy Gouws ZAF	F25-29	0:25:26	1:02:55	0:42:57	2:15:32
3	Riana Robertson ZAF	F40-44	0:24:47	1:11:03	0:41:46	2:21:39
4	Michelle Enslin ZAF	F55-59	0:26:26	1:10:22	0:40:44	2:23:17
5	Lara Watts ZAF	F18-24	0:25:26	1:13:59	0:43:17	2:26:19
6	Marinda Greyling SAU	F35-39	0:25:58	1:16:00	0:43:39	2:31:10
7	Megan Sansom ZAF	F18-24	0:27:30	1:15:12	0:45:02	2:33:38
8	Kerryn Leonard ZAF	F18-24	0:26:31	1:13:05	0:47:56	2:33:52
9	Samantha Ferreira ZAF	F45-49	0:29:11	1:12:20	0:47:51	2:35:40
10	Leonie Schoeman ZAF	F40-44	0:31:09	1:14:02	0:44:19	2:35:49

Resultados completos

#	Atleta	Cat.	Swim	Bike	Run	Final
1	Kyle White ZAF	M18-24	0:18:07	0:59:40	0:33:47	1:56:00
2	Alessandro Fanicchi ZAF	M18-24	0:22:50	0:59:41	0:36:57	2:03:17
3	Ewert Kleynhans ZAF	M40-44	0:27:20	0:57:50	0:35:21	2:04:15
4	Daniel Anderbury GBR	M35-39	0:25:41	0:59:23	0:37:17	2:06:28
5	Jordan Tissink ZAF	F25-29	0:22:52	1:02:56	0:40:08	2:09:35
6	Alfred Lategan ZAF	M45-49	0:25:51	1:05:13	0:34:58	2:10:05
7	Bryn Freeman ZAF	M50-54	0:23:04	1:04:27	0:40:05	2:12:56
8	Charly Ann Taylor NAM	M40-44	0:23:55	1:04:39	0:40:30	2:14:30
9	Jaen-Pierre Fourie ZAF	M18-24	0:27:19	1:02:26	0:40:13	2:14:40
10	Ronan Paul ZAF	M25-29	0:24:55	1:06:58	0:38:32	2:14:59
11	Carl Mangan ZAF	M35-39	0:23:51	1:04:06	0:42:15	2:15:00
12	Travis Benn ZAF	M30-34	0:28:16	1:04:36	0:37:49	2:15:20
13	Judy Gouws ZAF	F25-29	0:25:26	1:02:55	0:42:57	2:15:32
14	Travers Barry Henrick ZAF	M35-39	0:25:01	1:08:23	0:42:09	2:19:32
15	Ruan Terblanche ZAF	M30-34	0:27:48	1:06:53	0:41:15	2:21:06
16	Wryno Barnard ZAF	M45-49	0:30:56	1:06:46	0:39:37	2:21:21
17	Riana Robertson ZAF	F40-44	0:24:47	1:11:03	0:41:46	2:21:39
18	Travis Hewitt ZAF	M18-24	0:24:58	1:09:00	0:42:34	2:22:22
19	Michelle Enslin ZAF	F55-59	0:26:26	1:10:22	0:40:44	2:23:17
20	Christopher Herring ZAF	M45-49	0:26:03	1:06:54	0:45:54	2:23:29
21	Seb Lottering ZAF	M18-24	0:21:48	1:11:50	0:45:30	2:23:41
22	Steve Attwell ZAF	M45-49	0:27:40	1:09:39	0:40:41	2:24:10
23	Francois Rossouw ZAF	M30-34	0:35:57	1:05:30	0:38:39	2:24:33
24	Brendon Theron ZAF	M25-29	0:25:09	1:13:16	0:41:00	2:24:42
25	Michael Kingston ZAF	M50-54	0:24:39	1:12:44	0:43:33	2:24:55
26	Erich Van Der Westhuizen ZAF	M40-44	0:28:06	1:06:00	0:43:35	2:25:25
27	Lara Watts ZAF	F18-24	0:25:26	1:13:59	0:43:17	2:26:19
28	Charl Theron ZAF	M25-29	0:24:42	1:14:21	0:43:13	2:27:02
29	Marcelle De Lange ZAF	M30-34	0:22:55	1:12:41	0:45:03	2:27:18
30	Jan Wessels Le Roux ZAF	M25-29	0:32:25	1:05:38	0:41:10	2:27:30
31	Merrick Stevenson ZAF	M30-34	0:25:29	1:14:08	0:42:39	2:27:54
32	Janno Agenbag ZAF	M25-29	0:30:11	1:15:33	0:39:51	2:29:49
33	Kurt Heunis ZAF	M50-54	0:29:33	1:06:57	0:47:30	2:29:56
34	Morne Kapp ZAF	M50-54	0:28:25	1:10:47	0:44:52	2:29:57
35	Marinda Greyling SAU	F35-39	0:25:58	1:16:00	0:43:39	2:31:10
36	Gerhard Beukes ZAF	M50-54	0:30:44	1:13:31	0:41:33	2:31:35
37	Siya Molefe ZAF	M25-29	0:31:04	1:09:44	0:43:50	2:32:01
38	Chris Adam ZAF	M18-24	0:28:50	1:14:53	0:43:14	2:33:37
39	Megan Sansom ZAF	F18-24	0:27:30	1:15:12	0:45:02	2:33:38
40	Martin Malan ZAF	M35-39	0:27:23	1:13:43	0:46:06	2:33:49
41	Kerryn Leonard ZAF	F18-24	0:26:31	1:13:05	0:47:56	2:33:52
42	Sven Grindstad ZAF	M35-39	0:28:49	1:14:46	0:44:05	2:34:25
43	Shaun Whinney ZAF	M45-49	0:28:25	1:14:50	0:45:12	2:35:14
45	Pieter Dicks ZAF	M18-24	0:31:05	1:13:58	0:45:39	2:35:40
44	Samantha Ferreira ZAF	F45-49	0:29:11	1:12:20	0:47:51	2:35:40
46	Leonie Schoeman ZAF	F40-44	0:31:09	1:14:02	0:44:19	2:35:49
47	Justin Williams ZAF	M30-34	0:27:39	1:15:57	0:44:56	2:36:13
48	Sikelela Kakele ZAF	M30-34	0:29:31	1:19:00	0:43:31	2:37:13
49	Marcel Zehnder ZAF	M25-29	0:28:10	1:21:15	0:40:32	2:37:37
50	John Potgieter ZAF	M30-34	0:37:45	1:14:12	0:38:42	2:38:16
51	Emile Van Niekerk ZAF	M35-39	0:26:43	1:16:01	0:50:23	2:38:58
52	Lesley Loock ZAF	F60-64	0:31:37	1:12:09	0:49:02	2:39:05
53	Jack De Kort ZAF	M60-64	0:25:09	1:18:18	0:50:09	2:39:11
54	Johandri Lombaard ZAF	F35-39	0:28:46	1:14:34	0:50:39	2:39:18
55	Vanessa Faber DEU	F35-39	0:28:11	1:16:26	0:48:12	2:39:32
56	Anlen Jarman ZAF	F50-54	0:30:59	1:18:53	0:44:52	2:39:47
57	Abraham Botha ZAF	M40-44	0:24:50	1:22:43	0:46:49	2:40:01
58	Ariel Dayan ZAF	M25-29	0:32:43	1:13:27	0:45:49	2:40:11
59	Bruce Gie ZAF	M50-54	0:28:30	1:09:33	0:53:37	2:40:18
60	Reinhardt Bruyns ZAF	M18-24	0:26:25	1:18:00	0:51:21	2:41:11
61	Madeleen Van Zuydam ZAF	F30-34	0:27:57	1:17:33	0:49:21	2:41:26
62	Guy Jelley ZAF	M50-54	0:28:02	1:20:19	0:47:04	2:41:41
63	Aurelien Timothee Brandt ZAF	M30-34	0:31:09	1:17:44	0:47:44	2:41:57
64	Lauren Friedman ZAF	F50-54	0:31:24	1:18:25	0:45:27	2:41:59
65	Cameron Clowes ZWE	M18-24	0:38:35	1:16:29	0:40:52	2:42:04
66	Zanmarie Terblanche ZAF	F35-39	0:30:26	1:18:10	0:46:30	2:42:04
67	Tina Van Wyk ZAF	F60-64	0:30:59	1:16:03	0:49:21	2:42:14
68	Angus Argyle ZAF	M35-39	0:28:06	1:19:47	0:48:26	2:42:27
69	Jahno Snyman ZAF	M30-34	0:28:57	1:16:15	0:51:03	2:42:27
70	Melissa Nel ZAF	F35-39	—	—	0:23:56	2:42:29
71	Lyle Rockman ZAF	M30-34	0:35:06	1:14:11	0:47:22	2:42:38
72	Gregg Mcwilliams ZAF	M45-49	0:30:32	1:08:50	0:51:48	2:42:41
73	Christina Senning ZAF	F30-34	0:35:19	1:15:25	0:44:47	2:43:29
74	Christian Frederic ZAF	M25-29	0:34:16	1:13:34	0:50:19	2:43:45
75	Patrick Monks ZAF	M55-59	0:31:14	1:18:06	0:47:28	2:43:57
76	Telani Grobler ZAF	F45-49	0:30:26	1:14:23	0:53:14	2:44:05
77	Kyla Nienaber ZAF	F18-24	0:23:51	1:24:00	0:50:38	2:44:20
78	Chantal Nosworthy ZAF	F50-54	0:31:11	1:14:14	0:54:55	2:45:23
79	Craig Wilson ZAF	M55-59	0:33:04	1:19:30	0:45:55	2:46:28
80	Roxi Smith ZAF	F40-44	0:29:32	1:23:15	0:48:16	2:46:41
81	Mike Roscoe ZAF	M60-64	0:30:02	1:22:58	0:45:39	2:47:13
82	Monique Nel ZAF	F40-44	0:31:49	1:21:47	0:47:38	2:47:26
83	Niel Van Den Heever ZAF	M35-39	0:36:03	1:14:30	0:47:21	2:47:35
84	Christen Crafford ZAF	F25-29	0:37:07	1:17:53	0:45:27	2:47:44
85	Bennie Hickman ZAF	M40-44	0:37:20	1:13:20	0:49:29	2:47:47
86	Michelle Cremer ZAF	F35-39	0:26:45	1:17:39	0:58:02	2:47:56
87	Jeanine Kruger ZAF	F45-49	0:32:36	1:15:14	0:51:06	2:48:03
88	Wikus Bornman ZAF	M18-24	0:32:31	1:21:29	0:47:18	2:48:23
89	Stefan Du Toit ZAF	M40-44	0:31:46	1:22:10	0:47:22	2:48:52
90	Debbie De Bruyn ZAF	F45-49	0:35:19	1:20:05	0:48:06	2:49:12
91	Emma Wynne ZAF	F40-44	0:32:33	1:24:15	0:46:16	2:49:21
92	Romero Hector ZAF	M35-39	0:36:07	1:16:24	0:51:05	2:49:34
93	Tjaart Van Der Walt ZAF	M30-34	0:36:58	1:12:01	0:54:42	2:49:44
94	Alycia Jacobs ZAF	F25-29	0:36:30	1:14:56	0:51:16	2:49:57
95	Rhiannon Farrell ZAF	F50-54	0:31:51	1:19:06	0:52:36	2:49:58
96	Estea Volschenk ZAF	F45-49	0:34:24	1:17:58	0:48:57	2:50:01
97	Lisa Retief ZAF	F25-29	0:34:46	1:22:57	0:45:43	2:50:10
99	Christopher Peter Snellink ZAF	M30-34	0:35:41	1:17:02	0:47:35	2:50:16
98	Kerri-Lee Barnard ZAF	F18-24	0:22:47	1:20:38	1:03:47	2:50:16
100	Joanne Vermeulen ZAF	F35-39	0:29:59	1:17:21	0:54:28	2:50:41
101	Albert Els ZAF	M50-54	0:37:59	1:15:11	0:49:56	2:50:51
102	Carmen Haasbroek ZAF	F25-29	0:31:40	1:17:49	0:54:25	2:50:53
103	Justin Van Vuuren ZAF	M25-29	0:32:33	1:21:18	0:50:30	2:50:54
104	Ryan Goncalves ZAF	M18-24	0:37:14	1:22:49	0:42:49	2:51:14
105	Luke Dreyer ZAF	M18-24	0:27:21	1:19:59	0:53:48	2:51:19
106	Theuns Jooste ZAF	M35-39	0:33:39	1:17:33	0:52:36	2:51:22
107	Werner Bosch ZAF	M30-34	0:42:12	1:35:33	0:26:48	2:51:22
108	Jacob Claassens ZAF	M18-24	0:32:43	1:19:07	0:52:26	2:51:32
109	Jabulani Siboto ZAF	M40-44	0:32:37	1:20:42	0:49:47	2:51:37
110	Brian Andrew ZAF	M55-59	0:30:59	1:19:32	0:53:33	2:52:02
111	Alicia Smit ZAF	F18-24	—	—	—	2:52:04
112	Brendan Dryden ZAF	M55-59	0:30:33	1:19:07	0:53:53	2:52:06
113	Maryke Van Wyk ZAF	F35-39	0:33:23	1:22:23	0:48:57	2:52:10
114	Khanya Butshingi ZAF	M18-24	0:26:52	1:28:21	0:46:32	2:52:22
115	Rudi Koekemoer ZAF	M45-49	0:32:16	1:16:21	0:54:25	2:52:29
116	Hanno Geyser ZAF	M18-24	0:26:31	1:25:27	0:53:06	2:52:32
117	Alta Havenga ZAF	F60-64	0:35:00	1:17:57	0:51:38	2:52:38
118	Gert Meiring ZAF	M65-69	0:33:52	1:15:45	0:54:47	2:52:56
119	Talitha Fourie ZAF	F30-34	0:35:35	1:20:33	0:51:28	2:53:18
120	Sulette Kruger ZAF	F40-44	0:30:35	1:27:57	0:47:54	2:53:44
121	Eugene Jacobs ZAF	M55-59	0:33:36	1:20:20	0:52:24	2:53:49
122	Thomas Stow ZAF	M55-59	0:33:33	1:21:10	0:50:57	2:54:07
123	Matthias Antierens BEL	M25-29	0:37:06	1:18:38	0:48:59	2:54:08
124	Danelle Siepker ZAF	F35-39	0:35:12	1:19:05	0:51:33	2:54:12
125	Omar Abdalla Mohamed TZA	M35-39	0:29:20	1:22:54	0:55:34	2:54:16
126	Monique Ludick ZAF	F30-34	0:33:25	1:18:53	0:53:27	2:54:17
127	Claudia Van Niekerk ZAF	F35-39	0:31:18	1:22:37	0:53:44	2:54:25
128	Conrad Le Roux ZAF	M30-34	0:33:02	1:17:59	0:56:28	2:54:29
129	Ra'ees Khan ZAF	M30-34	0:26:46	1:31:55	0:49:35	2:54:35
130	Ziyaad Roach ZAF	M35-39	0:33:20	1:23:34	0:50:40	2:54:41
131	Terence Mucheka ZWE	M40-44	0:50:37	0:46:26	1:09:23	2:54:45
132	Elise Steynberg ZAF	F45-49	0:34:17	1:18:39	0:54:42	2:54:50
133	Ruan Pretorius ZAF	M25-29	0:34:12	1:20:47	0:51:56	2:54:51
134	Robert Abraham ZAF	M30-34	0:30:44	1:23:02	0:51:27	2:54:53
135	Jonathan Fisher ZAF	M30-34	0:32:38	1:23:55	0:51:05	2:55:01
136	Danielle Garner ZAF	F25-29	0:32:49	1:22:50	0:52:38	2:55:38
137	Vicky Kruger ZAF	F25-29	0:35:50	1:25:16	0:46:20	2:55:54
138	Jared Petzer ZAF	M40-44	0:31:43	1:20:28	0:53:43	2:55:56
139	Leonard Gorgens ZAF	M60-64	0:36:30	1:16:33	0:52:52	2:56:08
140	Lesleigh Beukes ZAF	F40-44	0:36:38	1:19:24	0:52:28	2:56:15
142	Francois Marais ZAF	M45-49	0:31:51	1:18:28	0:52:33	2:56:17
141	Kelly Naidoo ZAF	F45-49	0:30:15	1:20:13	0:58:38	2:56:17
143	Alec Riddle ZAF	M65-69	0:30:09	1:19:46	0:59:12	2:56:20
144	Dylan Opperman ZAF	M18-24	0:31:11	1:22:30	0:55:44	2:56:30
145	David Barnes ZAF	M65-69	0:39:38	1:19:41	0:49:30	2:56:32
146	Derrick Lottering ZAF	M50-54	0:42:42	1:15:37	0:51:48	2:56:37
147	Hein Kleynhans ZAF	M40-44	0:36:25	1:17:00	0:53:04	2:56:41
149	Jonti Daniel ZAF	M55-59	0:32:37	1:23:53	0:51:34	2:56:45
148	Jules Palous FRA	M18-24	0:38:24	1:19:33	0:50:20	2:56:45
150	Michelle Brink ZAF	F30-34	0:37:53	1:23:52	0:48:43	2:56:54
151	Zack Serfontein ZAF	M18-24	0:43:46	1:18:59	0:44:20	2:56:57
152	Peter Jacobsen ZAF	M35-39	0:34:03	1:18:20	0:56:52	2:57:07
153	Marius Stander ZAF	M55-59	0:29:19	1:26:47	0:52:41	2:57:10
154	Ruben Van Der Merwe ZAF	M18-24	0:26:19	1:26:32	0:59:00	2:57:41
155	Roger Steele ZAF	M65-69	0:36:17	1:19:26	0:54:52	2:57:47
156	Ryan Black ZAF	M40-44	0:29:52	1:27:14	0:54:01	2:57:59
157	Roean Joubert ZAF	M35-39	0:33:07	1:24:23	0:53:41	2:58:08
158	Dylan Doron Kramer ZAF	M25-29	0:33:22	1:20:37	0:56:05	2:58:18
159	Gary Stephenson ZAF	M60-64	0:34:27	1:16:04	0:58:34	2:58:23
160	Claude Crozier ZAF	M40-44	0:41:16	1:19:59	0:48:54	2:58:25
161	Pat Thomson ZAF	F65-69	0:39:44	1:19:42	0:51:13	2:58:38
162	Rochelle Pieterse ZAF	F30-34	0:32:38	1:22:33	0:53:00	2:58:39
164	Jarrod Labuschagne ZAF	M18-24	0:33:51	1:17:17	1:01:32	2:58:47
163	Zoë Dreyer ZAF	F25-29	0:36:01	1:21:09	0:51:03	2:58:47
165	Hj Chamberlain ZAF	M30-34	0:31:38	1:16:28	1:05:07	2:58:57
166	Jenice Van Der Wat ZAF	F18-24	0:31:50	1:25:05	0:55:29	2:59:03
167	Neels Scheepers ZAF	M55-59	0:36:15	1:19:45	0:53:20	2:59:07
168	Grant Garner ZAF	M18-24	0:35:52	1:18:34	0:56:43	2:59:08
169	Danzel Van Der Merwe ZAF	M30-34	0:29:32	1:28:06	0:52:52	2:59:27
170	Jaco Els ZAF	M40-44	0:37:30	1:24:25	0:49:32	2:59:27
171	Darren George ZAF	M40-44	0:39:33	1:18:22	0:53:29	2:59:28
172	Angelique Van Der Westhuizen ZAF	F40-44	0:34:13	1:21:23	0:54:37	2:59:34
173	Ahmed Zaid Mahomed ZAF	M60-64	0:47:40	1:17:29	0:48:01	2:59:50
174	Reghardt Strauss ZAF	M35-39	0:33:41	1:27:26	0:51:29	2:59:56
175	Thomas Derbyshire ZAF	M18-24	0:36:52	1:17:52	0:59:24	3:00:20
176	Vuyisa Mfinci ZAF	M45-49	0:37:58	1:18:44	0:53:13	3:00:27
177	Greg Dell-Robertson ZAF	M18-24	0:33:11	1:26:42	0:49:06	3:00:43
178	Emma Hayward ZAF	F30-34	0:33:49	1:27:51	0:52:29	3:00:54
179	Santie Crots ZAF	F45-49	0:41:25	1:22:22	0:49:45	3:00:55
180	Dwayne Harmse ZAF	M35-39	0:38:33	1:16:03	0:56:58	3:01:01
181	Gareth De Ridder ZAF	M40-44	0:34:07	1:28:47	0:50:34	3:01:06
182	Jeanne Greeff ZAF	F40-44	0:30:08	1:29:14	0:56:31	3:01:27
183	Gizelle Van Der Wath ZAF	F30-34	0:29:47	1:28:38	0:54:26	3:02:15
184	Peter Boll CHE	M70-74	0:36:57	1:17:47	0:59:57	3:02:28
185	Candice Delacovia-Graver ZAF	F35-39	0:34:10	1:28:05	0:51:47	3:02:35
186	Madelein Coleman ZAF	F40-44	0:36:11	1:23:11	0:52:32	3:02:39
187	Carin Van Der Watt ZAF	F40-44	0:29:15	1:29:03	0:54:24	3:02:42
188	Marinus Minnaar ZAF	M25-29	0:32:40	1:30:23	0:52:27	3:02:45
189	Arne Van Heerden ZAF	M25-29	0:39:11	1:20:06	0:54:10	3:02:55
190	Sylvester Felkers ZAF	M45-49	0:33:04	1:33:18	0:49:31	3:02:57
191	Neil Kruger ZAF	M40-44	0:37:55	1:21:54	0:51:26	3:03:06
192	Christi Van Rooyen ZAF	F40-44	0:31:07	1:26:17	0:55:35	3:03:13
193	Shirley Ogden ZAF	F45-49	0:36:44	1:19:05	1:00:45	3:03:21
194	Fariedt Christians ZAF	M30-34	0:35:19	1:27:22	0:48:21	3:03:27
195	Jaco Olivier ZAF	M40-44	0:31:36	1:23:11	1:00:49	3:03:27
196	Shani Van Der Merwe ZAF	F18-24	0:33:48	1:29:18	0:53:47	3:03:30
197	Gillian Basel ZAF	F55-59	0:29:23	1:23:38	1:02:06	3:03:35
198	Denver Searle ZAF	M40-44	0:32:33	1:30:39	0:52:08	3:03:41
199	Christiane Stichler DEU	F30-34	0:38:52	1:28:59	0:48:49	3:03:44
200	Justin Rochon CAN	M18-24	0:45:44	1:30:00	0:38:09	3:03:46
201	Abelang Mosweu BWA	M40-44	0:44:20	1:21:20	0:48:13	3:04:02
202	Bonnie Godfrey ZAF	F40-44	0:33:32	1:17:50	1:06:28	3:04:36
203	Kim King GBR	F60-64	0:34:31	1:19:26	1:03:24	3:04:40
204	Faizel Joseph ZAF	M45-49	0:35:51	1:22:00	0:52:45	3:04:42
205	Michael Van Meyeren ZAF	M25-29	0:36:52	1:23:15	0:55:52	3:05:01
206	Sharne Raath ZAF	F40-44	0:34:54	1:23:19	1:00:02	3:05:04
207	Uhuru Malebo ZAF	M35-39	0:36:45	1:24:38	0:52:36	3:05:21
208	Marelize Beukes ZAF	F50-54	0:37:35	1:30:31	0:49:19	3:05:30
209	Hitomi Iwasaki USA	F25-29	0:32:46	1:32:35	0:52:34	3:06:09
210	Fanie Smuts ZAF	M40-44	0:43:47	1:19:54	0:55:04	3:06:10
211	Misha Laubscher ZAF	F35-39	0:34:08	1:27:33	0:54:02	3:06:11
212	Dayne Mcleod ZAF	M35-39	0:29:39	1:22:06	1:04:33	3:06:16
213	Zane Jonker ZAF	M18-24	0:46:25	1:24:46	0:44:32	3:06:17
214	Emily Tullett GBR	F35-39	0:42:27	1:20:44	0:27:56	3:06:23
215	Marnus Bonsma ZAF	M35-39	0:36:35	1:23:24	0:57:27	3:06:32
216	Ezekiel Howitz ZAF	F35-39	0:37:08	1:18:36	1:04:45	3:07:22
217	Chris Botha ZAF	M35-39	0:42:28	1:22:01	0:55:00	3:07:28
218	Denver Ellie ZAF	M45-49	0:35:30	1:29:54	0:54:04	3:07:48
219	Helena Van Wyk ZAF	F55-59	0:42:32	1:23:52	0:54:29	3:08:03
220	Frances Van Der Walt ZAF	F25-29	0:29:16	1:28:54	1:01:08	3:08:06
222	Alessandra Bittencourt Crestani Rodrigues BRA	F45-49	0:46:08	1:18:31	0:53:06	3:08:14
221	Nikki Crous ZAF	F45-49	0:40:58	1:28:10	0:48:39	3:08:14
223	Malinda Piek ZAF	F55-59	0:30:42	1:25:12	1:03:36	3:08:27
224	Claudia Schaberg ZAF	F25-29	0:34:24	1:33:12	0:53:20	3:08:46
225	Brett Mclaren ZAF	M40-44	0:32:59	1:29:07	0:53:43	3:08:51
226	Danielle Greyvenstein ZAF	F18-24	0:38:25	1:31:13	0:52:28	3:08:52
227	Dennis Van Der Riet ZAF	M50-54	0:28:08	1:33:35	0:57:16	3:08:53
228	Billy Herridge ZAF	M45-49	0:47:36	1:21:57	0:51:43	3:08:57
230	Anja Baard ZAF	F18-24	0:30:43	1:30:00	0:59:12	3:08:59
229	Rohan Van Der Merwe ZAF	M18-24	0:32:24	1:28:05	0:54:23	3:08:59
231	Jonny O'regan ZAF	M25-29	0:27:37	1:30:01	1:02:10	3:09:20
232	Yvette Janse Van Rensburg ZAF	F25-29	0:27:46	1:33:46	0:58:10	3:09:39
233	Azania Madikiza ZAF	M35-39	0:42:24	1:19:55	0:58:03	3:09:42
234	Kim Mocke ZAF	F45-49	0:34:08	1:25:23	1:01:15	3:09:57
235	Garvin Ricardo Dampies ZAF	M25-29	0:42:44	1:31:40	0:48:28	3:10:15
236	Riaan Van Jaarsveld ZAF	M60-64	0:28:09	1:23:33	1:04:04	3:10:26
237	Charl Vermeulen ZAF	M35-39	0:47:30	1:22:27	0:51:21	3:10:31
238	Kobus Meyer Rademeyer ZAF	M30-34	0:31:35	1:33:38	0:57:22	3:10:43
239	Yolandi Marais ZAF	F40-44	0:37:17	1:24:08	0:57:17	3:10:54
240	Allan Van Den Berg ZAF	M35-39	0:42:48	1:25:06	0:46:25	3:11:10
241	Richard Carstens ZAF	M30-34	0:32:53	1:27:20	0:54:09	3:11:12
242	Lesyl Potgieter ZAF	F50-54	0:37:57	1:27:14	0:50:49	3:11:15
243	Michael Dawson ZAF	M30-34	0:33:42	1:29:15	0:59:17	3:11:50
244	Wikkie Van Der Merwe ZAF	M50-54	0:47:45	1:20:59	0:53:36	3:12:01
245	Anton Verwey ZAF	M50-54	0:44:34	1:19:10	0:56:23	3:12:03
246	Tiffany Marshall-Smith ZAF	F45-49	0:28:04	1:39:06	0:56:19	3:12:11
247	Elzari Van Niekerk ZAF	F18-24	0:31:39	1:33:18	0:58:59	3:12:12
248	Clara Hohmann CHE	F35-39	0:44:28	1:22:33	0:52:10	3:12:17
249	Fadeelah Davids ZAF	F40-44	0:35:40	1:27:00	0:57:22	3:12:31
250	Wiaan Mans ZAF	M18-24	0:36:41	1:27:34	0:57:53	3:12:37
251	Iaan Fourie ZAF	M35-39	0:29:43	1:21:56	1:12:14	3:12:40
252	Warren Kilborn ZAF	M55-59	0:40:37	1:19:00	1:03:53	3:12:47
253	Alex Joe Katz ZAF	M35-39	0:34:23	1:37:25	0:49:02	3:12:48
254	Travis Van Breda ZAF	M18-24	0:33:51	1:39:56	0:50:46	3:12:58
255	Roch Thompson ZAF	M35-39	0:27:53	1:38:48	0:56:26	3:13:17
256	Lizelle Bekker ZAF	F50-54	0:43:48	1:25:51	0:52:41	3:13:23
257	Jeremy Miller ZAF	M30-34	—	—	0:57:34	3:13:30
258	Josina Van Lelyveld Steyn ZAF	F30-34	0:32:16	1:32:04	1:02:14	3:14:01
259	Danielle Du Toit ZAF	F25-29	0:34:06	1:33:17	0:57:37	3:14:02
260	Charl Webster ZAF	M45-49	0:38:51	1:21:27	1:01:15	3:14:17
261	Charlene Smuts ZAF	F50-54	0:40:51	1:23:53	0:56:16	3:14:26
262	Erliana Bronn ZAF	F40-44	0:34:48	1:34:08	0:59:46	3:14:31
263	Christopher Botha ZAF	M60-64	0:44:18	1:25:46	0:56:05	3:14:39
264	Jonathan Caudwell ZAF	M18-24	0:39:13	1:25:12	1:00:30	3:14:44
265	Jean-Raymond Rabe ZAF	M25-29	0:32:15	1:26:53	1:06:42	3:14:51
266	Anna Harris ZAF	F50-54	0:36:50	1:37:25	0:51:51	3:15:19
267	Yvette Jacobsz ZAF	F50-54	0:29:16	1:27:11	1:09:19	3:15:25
268	Craig Loenen ZAF	M50-54	0:35:25	1:24:12	1:04:22	3:15:29
269	Jan Van Niekerk ZAF	M50-54	0:39:16	1:29:20	0:55:43	3:15:29
270	Louwrens Groenewald ZAF	M25-29	0:44:45	1:22:46	0:58:31	3:15:56
271	Nicholas Knapp ZAF	M30-34	0:39:53	1:29:36	0:58:22	3:16:02
272	Daena Merrington ZAF	F25-29	0:31:24	1:36:45	0:59:08	3:16:11
273	Lizette Van Den Berg ZAF	F50-54	0:42:20	1:27:00	0:57:21	3:16:27
274	Anri Steyn ZAF	F30-34	0:35:49	1:31:28	0:59:26	3:16:28
275	Sebastian Pagnier ZAF	M18-24	0:31:55	1:24:22	1:10:10	3:16:29
276	Estine Brown ZAF	F45-49	0:40:24	1:25:40	1:00:36	3:16:33
277	Simone White ZAF	F45-49	0:27:01	1:34:19	1:08:29	3:16:33
278	Lara Van Heerden ZAF	F50-54	0:42:36	1:27:42	0:55:57	3:16:37
279	Sané Du Preez ZAF	F40-44	0:34:43	1:25:58	1:05:38	3:17:25
280	Carli Oosthuizen ZAF	F18-24	0:43:04	1:28:42	0:57:37	3:17:30
281	Luvuyo Bangazi ZAF	M50-54	0:45:28	1:24:40	0:58:00	3:17:47
282	Ralph Ketzner ZAF	M60-64	0:35:37	1:22:32	1:09:09	3:17:54
283	Penny Robertson ZAF	F40-44	0:39:45	1:34:45	0:53:07	3:18:32
284	Biance Schreuder ZAF	F30-34	0:36:26	1:30:19	1:03:13	3:18:56
286	Tarryn Grunewald ZAF	F40-44	0:29:49	1:25:11	1:11:31	3:18:58
285	Tim Molteno ZAF	M45-49	0:41:55	1:22:10	1:03:44	3:18:58
287	Heena Raga ZAF	F45-49	0:38:28	1:28:36	1:00:14	3:19:06
288	Andrew Thomson ZAF	M65-69	0:42:22	1:22:37	1:06:23	3:19:11
289	Jeanne-Mari Barnard ZAF	F45-49	0:50:47	1:26:24	0:52:34	3:19:29
290	Jessica Trytsman ZAF	F30-34	0:35:12	1:32:58	1:01:54	3:19:34
291	Smiley Marais ZAF	M50-54	0:45:10	1:21:13	1:02:59	3:19:37
292	Chanel Burger ZAF	F25-29	0:39:48	1:27:00	1:04:46	3:19:39
293	Saige Moodaley ZAF	F25-29	0:36:35	1:36:12	0:59:31	3:19:43
294	Ruard Botha ZAF	M18-24	0:44:57	1:27:56	0:56:07	3:19:54
295	Nerina Bester ZAF	F45-49	0:45:56	1:26:41	0:56:23	3:20:05
297	Aletta Joubert ZAF	F65-69	0:40:51	1:33:27	0:57:36	3:20:20
296	Heinrich Badenhorst ZAF	M55-59	0:34:28	1:31:32	1:03:57	3:20:20
298	Robin Coyle -Dowling ZAF	M60-64	0:37:02	1:28:06	1:04:52	3:20:20
299	Brendon Bosch ZAF	F30-34	0:31:44	1:30:21	1:10:43	3:20:31
300	Michal Brink ZAF	M65-69	0:40:44	1:30:25	0:58:05	3:20:42
301	James Stoter ZAF	M35-39	0:41:48	1:24:34	1:05:40	3:20:48
302	Friedl Theron ZAF	F25-29	0:43:12	1:33:15	0:55:34	3:20:52
303	Johannette Oosthuizen ZAF	F60-64	0:42:52	1:35:26	0:52:31	3:20:56
304	Tayla Jonker ZAF	F25-29	0:34:50	1:31:11	1:04:09	3:21:04
305	Heino Meyer ZAF	M30-34	0:37:36	1:32:33	1:02:04	3:21:14
306	Jason Brown ZAF	M50-54	0:40:53	1:36:11	0:54:45	3:21:51
307	Thea Van Der Merwe ZAF	F30-34	0:37:39	1:31:27	1:01:20	3:21:54
308	Andre Lubbe ZAF	M60-64	0:41:33	1:31:07	0:56:27	3:22:32
309	Roelinde Payne ZAF	F25-29	0:41:02	1:38:36	0:53:17	3:22:40
310	Tyrell Polglase ZAF	M40-44	0:38:33	1:28:35	1:08:06	3:22:41
311	Barries Janse Van Rensburg NAM	M40-44	0:31:24	1:28:57	1:08:25	3:22:44
312	David Curtiss ZAF	M25-29	0:30:48	1:34:52	1:06:48	3:22:51
313	Hannah Bucksey ZAF	M40-44	0:51:00	1:24:13	0:59:34	3:22:51
314	Grobbie Grobbelaar ZAF	M40-44	0:29:44	1:30:29	1:11:34	3:22:58
315	Ryno Volschenk SAU	M30-34	0:39:27	1:40:07	0:55:21	3:23:02
316	Shara Cape ZAF	F45-49	0:34:04	1:36:04	1:01:30	3:23:02
317	Emile Engelbrecht ZAF	M30-34	0:39:21	1:26:27	1:06:03	3:23:03
318	Wesley Cloete ZAF	F35-39	0:41:42	1:32:37	0:59:49	3:23:04
319	Mohamed Shaik ZAF	M35-39	0:50:23	1:26:01	0:58:10	3:23:07
320	Elené Olwagen ZAF	F40-44	0:38:28	1:29:27	1:03:20	3:23:19
321	Thulani Ntshanyana NAM	M30-34	0:42:58	1:25:12	1:02:30	3:23:35
322	Liebe Botha ZAF	F25-29	0:35:17	1:33:52	1:06:26	3:23:41
323	Charel Faurie ZAF	M45-49	0:43:43	1:30:17	1:01:02	3:23:49
324	Juliette Fourie ZAF	F45-49	0:41:52	1:29:46	1:02:52	3:23:57
325	Paula Pearce ZAF	F55-59	0:39:07	1:30:07	1:02:48	3:24:08
326	Gunther Pretorius ZAF	M30-34	0:26:21	1:29:33	1:10:32	3:24:34
327	Gary Scott ZAF	M40-44	0:50:25	1:24:22	0:53:19	3:24:36
328	Dawie Van Niekerk ZAF	M45-49	0:35:24	1:29:05	1:07:28	3:25:00
329	Kian Schellingerhout ZAF	M18-24	0:40:12	1:30:45	1:04:34	3:25:01
330	Gus Obbes ZAF	M40-44	0:32:38	1:27:08	1:07:28	3:25:04
331	Lorraine Mc Anda ZAF	F45-49	0:39:53	1:38:07	0:56:26	3:25:45
332	Grant Thiel ZAF	M60-64	0:37:59	1:31:56	1:05:30	3:25:53
333	Jandré Van Tonder ZAF	M30-34	0:39:10	1:29:46	1:06:20	3:26:05
334	Corne Van Der Berg ZAF	M50-54	0:48:14	1:16:53	1:09:52	3:26:06
335	Karen Hume ZAF	F45-49	0:34:20	1:35:24	1:03:31	3:26:26
336	Charlton Kerridge ZAF	M45-49	0:39:37	1:24:47	1:10:58	3:26:45
337	Erika Ferreira ZAF	F45-49	0:41:34	1:30:08	1:03:38	3:27:11
338	Pieter Boshoff ZAF	M35-39	0:40:08	1:35:47	0:55:03	3:27:13
339	Francois Rank ZAF	M45-49	0:39:42	1:33:19	1:02:18	3:27:30
340	Andre Botha ZAF	M50-54	0:50:11	1:14:27	1:10:50	3:27:37
341	Anzel Viljoen ZAF	F35-39	0:43:02	1:26:54	1:10:07	3:27:43
342	Eugene Delport ZAF	M55-59	0:40:37	1:29:31	1:06:30	3:27:45
343	Marnes Kruger ZAF	M18-24	0:38:23	1:42:32	0:57:49	3:27:45
344	Hannah Hen-Boisen ZAF	F50-54	0:42:40	1:27:00	1:05:52	3:27:49
345	Francois Smit ZAF	M65-69	0:35:36	1:35:09	1:04:14	3:28:12
346	Keith Sezoe ZAF	M55-59	0:43:39	1:27:48	1:05:13	3:28:33
347	Brett Steyn ZAF	M50-54	0:55:56	1:33:54	0:44:36	3:28:44
348	Roelof Grove ZAF	M50-54	0:40:21	1:29:55	0:56:24	3:29:08
349	Hanneri Schmidt ZAF	F45-49	0:50:34	1:28:45	0:57:44	3:29:14
350	Leilani Postmus ZAF	F50-54	0:45:40	1:39:52	0:54:50	3:29:19
351	Jacqui Bunge ZAF	F40-44	0:46:50	1:27:47	1:02:36	3:29:22
352	Matthew Pearce ZAF	M25-29	0:40:13	1:33:55	1:06:45	3:29:33
353	Petro Engelbrecht ZAF	F40-44	0:43:00	1:29:29	1:06:29	3:29:55
354	Tim Mclaren ZAF	M65-69	0:31:39	1:41:03	1:05:50	3:30:12
355	Stephan De Beer ZAF	M40-44	0:38:15	1:35:56	1:05:49	3:30:27
356	Udine Barnard ZAF	F50-54	0:39:20	1:40:10	1:00:17	3:30:28
357	Desiree Ann Roos ZAF	F50-54	0:40:39	1:35:52	1:07:20	3:30:54
358	Chanél Schuin ZAF	F18-24	0:36:22	1:40:29	1:04:35	3:31:02
359	Riaan Bezuidenhout ZAF	M60-64	0:39:02	1:25:57	1:12:55	3:31:06
360	Clinton Rock ZAF	M50-54	0:36:00	1:30:51	1:13:53	3:31:24
361	Suhail Mahomed ZAF	M25-29	0:41:38	1:26:28	1:09:41	3:31:37
362	Jacomine Greeff ZAF	F45-49	0:41:32	1:33:00	1:08:19	3:31:46
363	Nico Muller ZAF	M60-64	0:40:28	1:32:49	0:58:10	3:31:46
364	Tanja Vd Spuy ZAF	F50-54	0:39:15	1:30:22	1:12:39	3:32:16
365	Daniel Kimber ZAF	M30-34	0:45:06	1:27:23	1:10:18	3:32:18
366	Amanda Shaw ZAF	F60-64	0:54:49	1:32:45	0:53:07	3:32:26
367	Rebecca Williams ZAF	F25-29	0:30:41	1:41:10	1:10:34	3:32:27
368	Olaf Kreis DEU	M55-59	0:41:50	1:26:56	1:09:49	3:33:33
369	Schalk Bean ZAF	M40-44	0:46:24	1:30:55	1:07:06	3:33:38
370	Colette Fourie ZAF	F18-24	0:29:59	1:37:08	1:16:54	3:33:40
371	Jason King ZAF	M30-34	0:45:49	1:29:35	1:08:32	3:33:41
372	Awie Du Plessis ZAF	M18-24	0:48:32	1:30:20	1:06:50	3:33:42
373	Warren Copelowitz ZAF	M55-59	0:50:00	1:28:02	0:58:10	3:33:44
374	Carolyn De Jager ZAF	F60-64	0:39:02	1:39:28	1:05:51	3:33:50
375	Wietz Joubert ZAF	M45-49	0:48:45	1:31:30	0:58:48	3:34:07
376	Rynier Van Der Watt ZAF	M55-59	0:51:59	1:30:23	1:00:14	3:34:11
377	Marinda Pretorius ZAF	F50-54	0:49:26	1:27:31	1:06:31	3:34:23
378	Simon De Haan ZAF	M25-29	0:41:40	1:27:36	1:08:56	3:34:39
379	Kwezi Mpuhlu ZAF	M50-54	0:47:56	1:24:32	1:11:19	3:34:40
380	Ilze Grobler ZAF	F55-59	0:39:18	1:20:02	1:18:28	3:34:43
381	Robert Slabbert ZAF	M35-39	0:45:06	1:44:03	0:52:48	3:34:45
382	Melanie Slabbert ZAF	F40-44	0:45:11	1:44:20	0:52:48	3:34:49
383	Andreas Demetriou ZAF	M50-54	0:38:12	1:26:08	1:21:06	3:35:25
384	Jacques Francois Van Wyk ZAF	M18-24	0:38:05	1:42:28	1:01:08	3:35:26
385	Jacobus Hermanus Smith ZAF	M40-44	0:47:47	1:30:02	1:04:33	3:35:48
386	Natalie Labuschagne ZAF	F45-49	0:46:45	1:39:36	0:58:35	3:36:13
387	Nicola Teixeira Grobler ZAF	F18-24	0:39:48	1:37:11	1:10:57	3:36:32
388	Danie Jooste ZAF	M40-44	0:33:13	1:38:19	1:14:02	3:36:40
389	Jurgens Van Dyk ZAF	M35-39	0:33:10	1:38:26	1:07:00	3:37:32
390	Kirsty Mulder ZAF	F40-44	0:39:13	1:23:41	1:20:23	3:37:38
391	Willem Van Der Merwe ZAF	M35-39	0:42:58	1:46:05	1:00:10	3:37:50
392	Danie Serfontein ZAF	M50-54	0:43:31	1:26:36	1:18:34	3:38:08
393	Riaan Botha ZAF	M55-59	0:48:29	1:31:56	1:08:28	3:38:10
394	Kimberley Wilson ZAF	F30-34	0:41:38	1:40:09	1:08:25	3:38:14
395	Ruby Cox ZAF	F18-24	0:42:32	1:37:24	1:08:28	3:38:20
396	Craig Bester ZAF	M45-49	0:39:21	1:31:21	1:15:42	3:38:26
397	Sonez Barnard ZAF	F40-44	0:37:23	1:40:07	1:09:59	3:38:50
398	Zelda Gerber ZAF	F50-54	0:40:52	1:29:26	1:18:12	3:39:14
399	Wihan Jacobs ZAF	F35-39	0:42:15	1:46:57	1:01:27	3:39:20
400	Grayham Bishop ZAF	M45-49	0:37:49	1:34:36	1:17:29	3:39:29
401	Minienke Du Preez ZAF	F35-39	0:35:17	1:35:28	1:12:54	3:39:37
402	Caitlin Reid ZAF	F30-34	0:33:15	1:41:12	1:17:51	3:39:56
403	Barnie Vd Spuy ZAF	M50-54	0:42:02	1:27:13	1:17:56	3:40:10
404	Nazeerah Karodia ZAF	F25-29	0:46:49	1:39:56	1:04:39	3:40:10
405	Tanya Nel ZAF	F40-44	0:51:33	1:40:05	0:58:50	3:40:19
406	Jacques Van Wyk ZAF	M50-54	0:44:11	1:35:30	1:02:56	3:40:50
407	Nervin Orren ZAF	M18-24	0:49:19	1:42:03	0:59:47	3:41:07
408	Jana Grové ZAF	F45-49	0:42:17	1:40:33	1:05:06	3:41:10
409	Marnich Barnard ZAF	M25-29	0:46:30	1:35:38	1:07:25	3:41:16
410	Heather Arnold ZAF	F30-34	0:37:53	1:44:36	1:07:46	3:41:50
411	Jessica Slater ZAF	F25-29	0:35:43	1:40:09	1:12:43	3:42:09
412	Dale Collings ZAF	M30-34	0:39:34	1:36:34	1:10:30	3:42:11
413	Sarel Kotze ZAF	M35-39	0:35:46	1:44:33	1:11:57	3:42:27
414	Mathilda De Wet ZAF	F30-34	0:47:05	1:39:38	1:02:36	3:42:34
415	Pieter Van Der Walt ZAF	M50-54	0:41:53	1:31:13	1:18:14	3:42:58
416	Brandon Rieseberg ZAF	M18-24	0:36:00	1:07:39	0:52:08	3:43:19
417	Louis Vandyk ZAF	M40-44	0:32:43	1:39:10	1:17:58	3:43:35
418	Siyam Amod ZAF	F40-44	0:39:38	1:38:24	1:13:16	3:43:54
419	Gert Wilkins ZAF	M60-64	0:36:00	1:20:30	1:33:29	3:44:55
420	Leendert Haasbroek ZAF	M55-59	0:45:37	1:28:23	1:14:54	3:45:09
421	Odette Schuch ZAF	F40-44	0:39:28	1:44:06	1:10:54	3:45:22
422	Zardie Le Roux ZAF	M30-34	0:37:23	1:55:18	1:01:43	3:45:29
423	Johan Barnard ZAF	M70-74	0:49:00	1:35:46	1:11:47	3:45:45
424	Denise Williams ZAF	F65-69	0:44:03	1:36:57	1:12:02	3:46:10
425	Lance Williams ZAF	M55-59	0:32:18	1:38:04	1:24:44	3:46:45
426	Kyle Coetzee ZAF	M25-29	0:35:25	1:43:33	1:18:05	3:47:00
427	Piwe Mpendulo ZAF	M40-44	0:52:32	1:30:45	1:07:26	3:47:18
428	Leone Smit ZAF	F35-39	0:43:47	1:34:38	1:09:26	3:48:15
429	Giovanna Lellis BRA	F18-24	0:41:12	1:40:13	1:17:48	3:48:32
430	Tania Bellew ZAF	F40-44	0:39:57	1:41:36	1:15:47	3:49:25
431	Berindia Poggenpoel ZAF	F35-39	0:50:35	1:38:41	1:10:40	3:49:37
432	Bianca Zeelie ZAF	F25-29	0:34:44	1:47:36	1:17:05	3:50:28
433	Petrus Rademeyer ZAF	M50-54	0:53:45	1:41:05	0:57:36	3:50:30
434	Sunette Van Der Merwe ZAF	F45-49	0:59:35	1:25:49	1:11:16	3:51:21
435	Karl Philip Rogers ZAF	M50-54	0:54:42	1:25:51	1:11:16	3:51:26
436	Hanru De Graaff ARE	M18-24	0:51:02	1:39:54	1:10:15	3:51:43
437	Bomkazi Ntoni ZAF	F35-39	0:54:11	1:58:59	0:51:41	3:52:41
438	Mayowa Joseph GBR	F25-29	0:38:39	1:54:10	1:06:14	3:53:10
439	Kelly Dower ZAF	F55-59	0:43:53	1:45:38	1:10:13	3:53:18
440	Brian Wilson ZAF	M50-54	0:35:51	1:40:55	1:26:27	3:54:24
441	Zane Band ZAF	M18-24	0:51:28	1:44:37	1:07:05	3:54:36
442	Vicky Vosloo ZAF	F35-39	0:56:17	1:48:15	1:02:30	3:54:56
443	Juanita De Pontes ZAF	F40-44	0:36:03	1:54:45	1:13:40	3:55:04
444	Wendy Cameron ZAF	F45-49	0:51:55	1:39:22	1:13:31	3:56:05
445	Monique Slabbert ZAF	F18-24	0:52:50	1:38:23	1:16:27	3:56:07
446	Christiaan Viljoen ZAF	M75-79	0:37:27	1:45:18	1:17:02	3:56:10
447	Lara Kaplan ZAF	F55-59	0:42:40	1:59:00	1:02:07	3:57:13
448	Linda Harris ZAF	F40-44	0:44:12	1:45:20	1:19:18	3:57:57
449	Natasha Sinden ZAF	F35-39	0:54:44	1:41:18	1:11:48	3:58:28
450	Gustin Esau ZAF	M55-59	0:55:11	1:24:12	1:25:08	3:58:35
451	Suliza Van Wyk ZAF	F45-49	0:40:36	1:47:22	1:20:04	3:59:07
452	Jacomien Pagnier ZAF	F50-54	0:43:10	1:37:54	1:29:14	4:00:03
453	Liz Gutter ZAF	F55-59	0:49:17	1:52:39	1:08:49	4:00:46
454	Morne Steyn ZAF	M45-49	0:55:22	1:45:54	1:03:35	4:00:52
455	Mercia Smuts ZAF	F35-39	0:55:43	1:45:05	1:07:18	4:01:05
456	Tarika Els ZAF	F18-24	0:33:16	2:05:51	1:12:11	4:02:11
457	Clara De Beer ZAF	F18-24	0:41:09	1:54:08	1:17:43	4:03:05
458	Marené Bekker ZAF	F40-44	0:47:31	1:50:39	1:14:48	4:03:56
459	Zanoré Steenkamp ZAF	F25-29	0:46:26	1:41:13	1:26:38	4:04:05
460	Piet Du Toit ZAF	M55-59	0:53:56	1:51:46	1:11:12	4:05:08
461	Carla Van Jaarsveld ZAF	F25-29	0:46:42	1:46:27	1:23:58	4:08:09
462	Michelle Van Jaarsveld ZAF	F50-54	0:45:19	1:46:25	1:24:44	4:09:05
463	Gesina Erasmus ZAF	F45-49	0:49:09	1:46:19	1:23:50	4:09:41
464	Rensche Lubbe ZAF	F40-44	0:48:19	1:51:02	1:17:51	4:09:45
465	Pieter Smit ZAF	M35-39	0:38:06	1:52:38	1:27:41	4:09:54
466	Wendy Victor ZAF	F40-44	0:42:28	1:48:21	1:25:25	4:10:05
467	Cherice Christie ZAF	F30-34	0:36:45	1:52:51	1:27:39	4:10:11
468	Eckard Jacobs ZAF	M35-39	0:50:49	1:54:24	1:10:05	4:10:51
469	Johan Koen ZAF	M35-39	0:50:57	1:54:36	1:10:05	4:10:56
470	Anton Homsek ZAF	M60-64	0:59:26	1:32:56	1:23:44	4:10:57
471	Jacqueline De Kramer ZAF	F55-59	0:47:53	1:45:27	1:22:51	4:11:05
472	Chanel Smailes ZAF	F50-54	0:42:09	1:46:30	1:32:56	4:12:29
473	Achmat Ellie ZAF	M65-69	0:46:18	1:43:50	1:28:19	4:13:42
474	Lwazi Banzi ZAF	M35-39	0:54:29	1:51:18	1:22:29	4:15:14
475	Guy Taylor ZAF	M65-69	0:35:49	1:42:59	1:43:26	4:17:05
476	Sibusiso Makwakwa ZAF	M40-44	0:34:37	1:48:57	1:42:59	4:20:00
477	Hendrik Jamneck ZAF	M50-54	0:53:06	1:50:41	1:25:44	4:20:42
478	Sasha Hurly ZAF	F50-54	0:49:35	1:46:39	1:30:32	4:24:23
479	Michelle Beukes ZAF	F50-54	0:52:32	1:55:46	1:26:02	4:30:10
—	Danie De Jager ZAF	M65-69	—	—	—	DNF
—	Stephanus Van Deventer ZAF	M45-49	—	—	—	DNF
—	Richard Sims ZAF	M25-29	—	—	—	DNF
—	Lourens Roux ZAF	M50-54	—	—	—	DNF
—	Francois Du Preez ZAF	M40-44	—	—	—	DNF
—	Melisa Brooke ZAF	F45-49	1:00:46	1:28:53	0:53:00	DNF
—	Janene Dreyer ZAF	F45-49	—	—	—	DNF
—	Ursula Botha ZAF	F55-59	1:03:54	1:22:01	0:56:17	DNF
—	Carl Robinson ZAF	M55-59	—	—	—	DNF
—	Lizelle Starr ZAF	F50-54	1:02:56	1:32:25	0:59:51	DNF
—	Dennis Lamminga ZAF	M50-54	—	—	—	DNF
—	Sinalo Ngalo ZAF	F35-39	1:05:14	1:46:23	1:08:29	DNF
—	Ayoub Banderker ZAF	M50-54	1:04:30	1:38:55	1:21:19	DNF
—	Akhona Ketwa ZAF	F35-39	1:02:22	1:59:51	1:17:51	DNF
—	Charlene Rademeyer ZAF	F45-49	1:00:40	1:50:29	1:26:07	DNF
—	Deané Slabbert ZAF	F18-24	0:41:03	2:18:45	1:26:13	DNF
—	Roné Vosloo ZAF	F35-39	1:06:37	1:33:02	1:48:28	DNF
—	Adalein Maritz ZAF	F35-39	—	—	—	DNF
—	Adriaan Bouwer ZAF	M25-29	—	—	—	DNF
—	Alet Van Rensburg ZAF	F35-39	—	—	—	DNF
—	Althea Bacchialoni ZAF	F70-74	—	—	—	DNF
—	Anley Isaac Chinnappa ZAF	M40-44	—	—	—	DNF
—	Annemarie Kropman ZAF	F50-54	—	—	—	DNF
—	Anri Ferreira ZAF	F30-34	—	—	—	DNF
—	Anthea Van Jaarsveld ZAF	F60-64	2:23:14	—	—	DNF
—	Antonelle Saporta ZAF	F45-49	—	—	—	DNF
—	Arifa Wahed ZAF	F45-49	—	—	—	DNF
—	Barbara-Mari Jacobs ZAF	F35-39	—	—	—	DNF
—	Bongani Chinkanda ZAF	M45-49	—	—	—	DNF
—	Brendan Bosman ZAF	M40-44	—	—	—	DNF
—	Carin Pienaar ZAF	F45-49	—	—	—	DNF
—	Carlie Venter ZAF	F45-49	—	—	—	DNF
—	Cassandra Hawrylkiewicz ZAF	F30-34	—	—	—	DNF
—	Charl Botha ZAF	M30-34	2:18:49	—	—	DNF
—	Christiaan Els ZAF	M30-34	—	—	—	DNF
—	Clifford Beldon ZAF	M55-59	0:59:15	1:44:35	—	DNF
—	Danie Brink ZAF	M35-39	—	—	—	DNF
—	Danielle Scholtz ZAF	F30-34	—	—	—	DNF
—	Danny Van Niekerk ZAF	M35-39	—	—	—	DNF
—	Dean Parry ZAF	M60-64	—	—	—	DNF
—	Deidre Herbst ZAF	F60-64	—	—	—	DNF
—	Dirk Thiart ZAF	M35-39	1:54:21	—	—	DNF
—	Dorinda Mostert ZAF	F45-49	2:21:14	—	—	DNF
—	Dries Coetzee ZAF	M40-44	—	—	—	DNF
—	E-Andri Swiegelaar ZAF	F35-39	—	—	—	DNF
—	Eddie Baird ZAF	M50-54	—	—	—	DNF
—	Ede Van Wyk ZAF	F30-34	—	—	—	DNF
—	Eduan Van Rooyen ZAF	M40-44	—	—	—	DNF
—	Elaine Schuin ZAF	F50-54	—	—	—	DNF
—	Elaine Veldman ZAF	F30-34	—	—	—	DNF
—	Emrie Van Staden ZAF	F50-54	—	—	—	DNF
—	Emujean Goliath ZAF	M30-34	—	—	—	DNF
—	Ethan Baird ZAF	M18-24	—	—	—	DNF
—	Eusentha Pillay ZAF	F60-64	—	—	—	DNF
—	Fanie Smit ZAF	M50-54	2:22:09	—	—	DNF
—	Frans Du Plessis ZAF	M40-44	—	—	—	DNF
—	Frohan Landman ZAF	M35-39	—	—	—	DNF
—	Gareth Ranft ZAF	F35-39	—	—	—	DNF
—	Gareth Staley ZAF	M45-49	—	—	—	DNF
—	Gemma Towns ZAF	F18-24	0:48:44	2:11:27	—	DNF
—	George Schoonraad ZAF	M40-44	—	—	—	DNF
—	Gerhard Meiring ZAF	M45-49	—	—	—	DNF
—	Gerrit Le Roux ZAF	M60-64	—	—	—	DNF
—	Greg Gunner ZAF	M40-44	—	—	—	DNF
—	Hannah-Rose Percival ZAF	F25-29	—	—	—	DNF
—	Hayley Osmond ZAF	F45-49	1:21:46	—	—	DNF
—	Hein Lock ZAF	M45-49	—	—	—	DNF
—	Henning Klopper ZAF	M35-39	—	—	—	DNF
—	Henry Van Zyl ZAF	M35-39	—	—	—	DNF
—	Hermanus Louw ZAF	M45-49	—	—	—	DNF
—	Jaco Venter ZAF	M45-49	—	—	—	DNF
—	Jacques Smith ZAF	M35-39	—	—	—	DNF
—	Jade Mardon ZAF	M50-54	—	—	—	DNF
—	Jalani Coetzee ZAF	F25-29	—	—	—	DNF
—	James Robinson ZAF	M40-44	—	—	—	DNF
—	Jani-Kay Oberholzer ZAF	F35-39	—	—	—	DNF
—	Jason Saunders ZAF	M45-49	—	—	—	DNF
—	Jaydon Hanan ZAF	M25-29	—	—	—	DNF
—	Jd Odendal ZAF	M25-29	—	—	—	DNF
—	Jean-Jacques Holtzhausen ZAF	M18-24	1:27:14	—	—	DNF
—	Jessica Robinson ZAF	F30-34	—	—	—	DNF
—	Jodi Bloem ZAF	F35-39	0:49:07	2:11:49	—	DNF
—	Johan Griesel ZAF	M30-34	—	—	—	DNF
—	Johan Neethling SAU	M30-34	—	—	—	DNF
—	Johannes Van Eck ZAF	M45-49	—	—	—	DNF
—	Jonti Daniel ZAF	F55-59	—	—	—	DNF
—	Joseph Stow ZAF	M18-24	0:31:15	1:32:02	—	DNF
—	Kanyisa Ntontela ZAF	F40-44	—	—	—	DNF
—	Karien Venter ZAF	F45-49	—	—	—	DNF
—	Karl Naundorf ZAF	M35-39	—	—	—	DNF
—	Keegan La Marque ZAF	M25-29	—	—	—	DNF
—	Kelly Masterson ZAF	F25-29	—	—	—	DNF
—	Kerri-Lee Clifford ZAF	F35-39	—	—	—	DNF
—	Kerry Fourie ZAF	F35-39	—	—	—	DNF
—	Kyle Van Zyl ZAF	M25-29	—	—	—	DNF
—	Landi Campbell ZAF	F40-44	—	—	—	DNF
—	Liam Prime ZAF	M18-24	—	—	—	DNF
—	Llewelyn Hofmeyr ZAF	M40-44	—	—	—	DNF
—	Loritta Kudumba ZAF	F45-49	1:07:25	2:08:29	—	DNF
—	Lucy Mcnaughton ZAF	F35-39	—	—	—	DNF
—	Manfred Lambrechts ZAF	M30-34	—	—	—	DNF
—	Mareliza Viljoen ZAF	F40-44	—	—	—	DNF
—	Mart-Louise Conradie ZAF	F40-44	2:22:25	—	—	DNF
—	Melanie Welgemoed ZAF	F35-39	0:55:12	2:06:01	—	DNF
—	Michael Van Rooyen ZAF	M45-49	—	—	—	DNF
—	Morne Nel ZAF	M50-54	—	—	—	DNF
—	Natalie Ann Sterk ZAF	F35-39	—	—	—	DNF
—	Natalie Trouw ZAF	F30-34	—	—	—	DNF
—	Nathan Rose ZAF	M50-54	—	—	—	DNF
—	Naydene Josephus ZAF	F30-34	—	—	—	DNF
—	Nazeema Moos ZAF	F50-54	—	—	—	DNF
—	Neil Jacobs ZAF	M40-44	—	—	—	DNF
—	Nicholas Duncan ZAF	M40-44	—	—	—	DNF
—	Nico Nortje ZAF	M30-34	—	—	—	DNF
—	Nicole Joubert ZAF	F30-34	—	—	—	DNF
—	Niel Van Eeden ZAF	M35-39	—	—	—	DNF
—	Odeshan Naidoo ZAF	M25-29	—	—	—	DNF
—	Owen Dreyer ZAF	M45-49	—	—	—	DNF
—	Paul Ness ZAF	M50-54	—	—	—	DNF
—	Petrus Naude ZAF	M25-29	—	—	—	DNF
—	Phindile Nama ZAF	F50-54	1:03:23	2:21:40	—	DNF
—	Pieter Fourie ZAF	M30-34	—	—	—	DNF
—	Rajeev Jumani TZA	M50-54	—	—	—	DNF
—	Renier Veldman ZAF	M40-44	—	—	—	DNF
—	Rhys Naude ZAF	M55-59	—	—	—	DNF
—	Riaan Grobler ZAF	M55-59	1:18:24	—	—	DNF
—	Riaan Pretorius ZAF	M45-49	—	—	—	DNF
—	Riana Swiegelaar ZAF	F55-59	—	—	—	DNF
—	Roelene Primo ZAF	F50-54	—	—	—	DNF
—	Roelof Van Den Berg ZAF	M35-39	—	—	—	DNF
—	Roy Murley ZAF	M55-59	—	—	—	DNF
—	Ruan Oosthuysen ZAF	M30-34	—	—	—	DNF
—	Ruben Du Preez ZAF	M25-29	—	—	—	DNF
—	Sarel Van Niekerk ZAF	M55-59	—	—	—	DNF
—	Shané Engelbrecht ZAF	F18-24	1:16:45	—	—	DNF
—	Sharon O Reilly ZAF	F60-64	—	—	—	DNF
—	Simoné Van Der Merwe ZAF	F30-34	1:17:30	—	—	DNF
—	Sisanda Lukhanyo Veti ZAF	M35-39	—	—	—	DNF
—	Sofie Amstrup Jørgensen DNK	F25-29	—	—	—	DNF
—	Stef Traa NLD	M30-34	—	—	—	DNF
—	Stephen Vivian ZAF	M50-54	—	—	—	DNF
—	Steven Shimmings ZAF	M65-69	—	—	—	DNF
—	Sue Lewis ZAF	F60-64	—	—	—	DNF
—	Susanna Lazya Luttig SAU	F35-39	—	—	—	DNF
—	Sybert Liebenberg ZAF	M55-59	2:24:18	—	—	DNF
—	Teresa Passchier ZAF	F40-44	—	—	—	DNF
—	Theunis De Wet ZAF	M50-54	—	—	—	DNF
—	Thinica Mc Anda ZAF	F18-24	—	—	—	DNF
—	Thomas De Jager ZAF	M25-29	—	—	—	DNF
—	Trevor Young ZAF	M50-54	—	—	—	DNF
—	Veronica Oberholzer ZAF	F35-39	—	—	—	DNF
—	Wessel Brits ZAF	M40-44	—	—	—	DNF
—	Wickus Vorster ZAF	M30-34	—	—	—	DNF
—	Willem Zietsman ZAF	M30-34	0:34:01	—	—	DNF
—	Wourine Brink ZAF	F40-44	—	—	—	DNF
—	Yani Greyvenstein ZAF	F18-24	—	—	—	DNF
—	Yvette Gerber Pretorius TZA	F60-64	—	—	—	DNF
—	Zandile Qunta ZAF	F30-34	2:19:24	—	—	DNF
—	Zandile Qunta ZAF	M40-44	1:07:00	—	—	DNF
—	Gamze Aydin TUR	F55-59	—	—	—	DNF
—	Venkata Naga Sandeep Togarathi IND	M35-39	—	—	—	DNF
—	Dylan Nortje ZAF	M25-29	—	—	—	DNS
—	Hannah Newman ZAF	F25-29	—	—	—	DNS

Otras carreras de IRONMAN EMEA

• IRONMAN Calella-Barcelona
• IRONMAN Copenhagen
• IRONMAN France
• IRONMAN Frankfurt
• IRONMAN Hamburg
• IRONMAN Italy Emilia Romagna
• IRONMAN Kaernten-Klagenfurt
• IRONMAN Kalmar-Sweden
• IRONMAN Lanzarote
• IRONMAN Leeds
• IRONMAN Les Sables d'Olonne-Vendee
• IRONMAN Portugal-Cascais
• IRONMAN Switzerland Thun
• IRONMAN Tallinn
• IRONMAN Tours Metropole
• IRONMAN Vichy
• IRONMAN Vitoria-Gasteiz
• IRONMAN Wales
• IRONMAN 5150 Erkner
• IRONMAN 5150 Kraichgau
• IRONMAN 70.3 Agadir
• IRONMAN 70.3 Aix-en-Provence
• IRONMAN 70.3 Alcúdia-Mallorca
• IRONMAN 70.3 Alghero
• IRONMAN 70.3 Bahrain
• IRONMAN 70.3 Belgrade
• IRONMAN 70.3 Bolton
• IRONMAN 70.3 Costa Navarino
• IRONMAN 70.3 Dhofar
• IRONMAN 70.3 Duisburg
• IRONMAN 70.3 Durban
• IRONMAN 70.3 Elsinore
• IRONMAN 70.3 Emilia Romagna
• IRONMAN 70.3 Erkner
• IRONMAN 70.3 Hradec Králové
• IRONMAN 70.3 Jonkoping
• IRONMAN 70.3 Kraichgau
• IRONMAN 70.3 Krakow
• IRONMAN 70.3 Leipzig
• IRONMAN 70.3 Les Sables d'Olonne
• IRONMAN 70.3 Luxembourg
• IRONMAN 70.3 Mossel Bay
• IRONMAN 70.3 Muscat
• IRONMAN 70.3 Málaga
• IRONMAN 70.3 Nelson Mandela Bay
• IRONMAN 70.3 Nice
• IRONMAN 70.3 Poreč
• IRONMAN 70.3 Portugal-Cascais
• IRONMAN 70.3 Poznan
• IRONMAN 70.3 Sharm El-Sheikh
• IRONMAN 70.3 Swansea
• IRONMAN 70.3 Switzerland
• IRONMAN 70.3 Tallinn
• IRONMAN 70.3 Tours Metropole - Loire Valley
• IRONMAN 70.3 Türkiye
• IRONMAN 70.3 Valencia
• IRONMAN 70.3 Venice-Jesolo
• IRONMAN 70.3 Vichy
• IRONMAN 70.3 Vitoria-Gasteiz
• IRONMAN 70.3 Warsaw
• IRONMAN 70.3 Westfriesland
• IRONMAN 70.3 Weymouth
• IRONMAN 70.3 Zell am See-Kaprun