Athlete profile · Hong Kong
Ngok Pang Ronald Chan
5 races on UNPACE.cc, with swim, bike and run times and position by gender.
| Race | AG | Pos. | Swim | Bike | Run | Finish |
|---|---|---|---|---|---|---|
| IM 70.3 Shanghai Chongming 2026 | M40-44 | 452 | 0:44:47 | 3:11:08 | 2:16:33 | 6:28:05 |
| IM 70.3 Hengqin 2026 | M40-44 | 538 | 0:43:30 | — | 2:09:31 | 6:32:37 |
| IM Japan South Hokkaido 2025 | M40-44 | 530 | 1:22:11 | 7:08:45 | 4:53:43 | 13:54:31 |
| IM 70.3 Shanghai Chongming 2025 | M40-44 | 385 | 0:39:55 | 3:00:28 | 1:44:12 | 5:39:59 |
| IM 70.3 Melbourne 2023 | M40-44 | 923 | 0:22:01 | 3:28:05 | 2:18:18 | 6:23:58 |