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IRONMAN 70.3 Colombo
IRONMAN 70.3 Colombo is raced in Colombo, Sri Lanka (Swim 1.9 km · Bike 90 km · Run 21.1 km). Results from 3 editions (2018–2026), the course, race-day weather and water temperature.
- SwimOcean
- BikeFlat
- RunFlat
- High air temp28°C83°F
- Low air temp26°C79°F
- Avg. water temp28°C82°F
Temperatures: race-hours average over 1 editions
IRONMAN 70.3 Colombo results
Fastest men
4:05:07
Olivier Godart · 2019
Fastest women
4:41:40
Ling Er Choo · 2019
Fastest edition
2019
median 6:06:08
Avg. age group · 2019
6:12:58
swim 43:55 · bike 2:57:54 · run 2:23:53
| Edition | Date | Finishers | Men | Women | Median | |
|---|---|---|---|---|---|---|
| 2026 | Feb 22, 2026 | 359 | Niall Mccarthy 3:38:28 | Ling Er Choo 4:04:36 | 5:14:38 | Pacing |
| 2019 | Feb 24, 2019 | 404 | Olivier Godart 4:05:07 | Ling Er Choo 4:41:40 | 6:06:08 | Pacing |
| 2018 | Feb 25, 2018 | 556 | Olivier Godart 4:06:06 | Ling Er Choo 4:43:23 | 6:20:39 | Pacing |
IRONMAN 70.3 Colombo course
The bike is flat, with ≈100 m (328 ft) of climbing on the bike and ≈40 m (131 ft) of climbing on the run.
Swim Bike Run · Watch the replay on the map →
Bike · 90.6 km56 mi · ≈ +100 m328 ft · from -1 to 12 m-3 to 39 ft
Run · 21.2 km13.2 mi · ≈ +40 m131 ft · from 2 to 10 m7 to 33 ft
Difficulty
#55 hardest of 125
vs. the average IRONMAN 70.3: +0.2% · swim +3.1% · bike −2.4% · run +6.8%
Elevation filtered for terrain-model noise; a bike computer may read differently.
IRONMAN 70.3 Colombo weather & water temperature
| Edition | Air swim / bike / run | Wind | Rain | Water | AG wetsuit |
|---|---|---|---|---|---|
| 2026 | — / 26°C79°F / 28°C83°F | 6 km/h4 mph | 1.5 mm0.06 in | 28°C82°F * | No |
* Satellite estimate (sea surface at start time). Wetsuit rules →
IRONMAN 70.3 Colombo reviews
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