← Races
IRONMAN Lanzarote
IRONMAN Lanzarote is raced in Lanzarote, Spain (Swim 3.8 km · Bike 180.2 km · Run 42.2 km). Results from 3 editions (2024–2026), the course, race-day weather and water temperature.
- SwimOcean
- BikeHilly
- RunRolling
- High air temp24°C76°F
- Low air temp18°C64°F
- Avg. water temp20°C69°F
Temperatures: race-hours average over 3 editions
IRONMAN Lanzarote results
Fastest men
8:03:40
Sam Laidlow · 2026
Fastest women
9:06:40
Anne Haug · 2024
Fastest edition
2024
median 12:42:40
Avg. age group · 2026
13:04:04
swim 1:12:32 · bike 7:01:20 · run 4:33:37
| Edition | Date | Finishers | Men | Women | Median | |
|---|---|---|---|---|---|---|
| 2026 | May 23, 2026 | 1100 | Sam Laidlow 8:03:40 | Lucy Charles-Barclay 9:15:39 | 12:54:23 | Pacing |
| 2025 | May 17, 2025 | 881 | Dylan Magnien 8:27:57 | Lucy Charles-Barclay 9:17:15 | 12:56:00 | Pacing |
| 2024 | May 18, 2024 | 899 | Kenneth Vandendriessche 8:29:54 | Anne Haug 9:06:40 | 12:42:40 | Pacing |
IRONMAN Lanzarote course
The bike is hilly, with ≈2,770 m (9,088 ft) of climbing on the bike and ≈70 m (230 ft) of climbing on the run.
Swim Bike Run · Watch the replay on the map →
Bike · 180.7 km112 mi · ≈ +2,770 m9,088 ft · from 10 to 582 m33 to 1,909 ft
Run · 42.6 km26.5 mi · ≈ +70 m230 ft · from 6 to 16 m20 to 52 ft
Difficulty
#2 hardest of 42
vs. the average IRONMAN: +10.7% · swim −0.4% · bike +20.0% · run +1.7%
Elevation filtered for terrain-model noise; a bike computer may read differently.
IRONMAN Lanzarote weather & water temperature
| Edition | Air swim / bike / run | Wind | Rain | Water | AG wetsuit |
|---|---|---|---|---|---|
| 2026 | 18°C65°F / 22°C72°F / 28°C82°F | 14 km/h9 mph | 0.0 mm0.00 in | 20°C69°F * | Legal |
| 2025 | 18°C64°F / 20°C67°F / 23°C73°F | 21 km/h13 mph | 0.0 mm0.00 in | 20°C69°F * | Legal |
| 2024 | 18°C64°F / 19°C66°F / 23°C73°F | 18 km/h11 mph | 0.8 mm0.03 in | 20°C69°F * | Legal |
* Satellite estimate (sea surface at start time). Wetsuit rules →
IRONMAN Lanzarote reviews
Loading reviews…