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IRONMAN 70.3 Port Macquarie
IRONMAN 70.3 Port Macquarie is raced in Port Macquarie, Australia (Swim 1.9 km · Bike 90 km · Run 21.1 km). Results from 4 editions (2023–2026), the course, race-day weather and water temperature.
- SwimRiver
- BikeRolling
- RunFlat
- High air temp20°C68°F
- Low air temp14°C58°F
- Avg. water temp22°C72°F
Temperatures: race-hours average over 4 editions
IRONMAN 70.3 Port Macquarie results
Fastest men
3:44:34
Jelle Geens · 2026
Fastest women
4:16:40
Natalie Van Coevorden · 2026
Fastest edition
2024
median 5:48:47
Avg. age group · 2026
6:10:57
swim 38:31 · bike 3:17:47 · run 2:04:40
| Edition | Date | Finishers | Men | Women | Median | |
|---|---|---|---|---|---|---|
| 2026 | Oct 18, 2026 | 1215 | Jelle Geens 3:44:34 | Natalie Van Coevorden 4:16:40 | 6:04:47 | Pacing |
| 2025 | May 4, 2025 | 1194 | Henrik Goesch 3:19:28 | Natalie Van Coevorden 3:45:56 | 5:13:52 | Pacing |
| 2024 | May 5, 2024 | 1113 | Daniel Barry 4:07:07 | Rachael Mccarthy 4:39:41 | 5:48:47 | Pacing |
| 2023 | May 7, 2023 | 1048 | Daniel Barry 4:21:13 | Kathryn Krosch 4:44:28 | 6:00:48 | Pacing |
IRONMAN 70.3 Port Macquarie course
The bike is rolling, with ≈540 m (1,772 ft) of climbing on the bike and ≈70 m (230 ft) of climbing on the run.
Swim Bike Run · Watch the replay on the map →
Bike · 90.5 km56 mi · ≈ +540 m1,772 ft · from 4 to 60 m13 to 197 ft
Run · 21.1 km13.1 mi · ≈ +70 m230 ft · from -1 to 23 m-3 to 75 ft
Difficulty
#23 hardest of 125
vs. the average IRONMAN 70.3: +3.4% · swim +5.4% · bike +7.5% · run −1.4%
Elevation filtered for terrain-model noise; a bike computer may read differently.
IRONMAN 70.3 Port Macquarie weather & water temperature
| Edition | Air swim / bike / run | Wind | Rain | Water | AG wetsuit |
|---|---|---|---|---|---|
| 2026 | 14°C57°F / 16°C60°F / 20°C67°F | 7 km/h4 mph | 2.9 mm0.11 in | 21°C69°F * | Legal |
| 2025 | — / 18°C64°F / 20°C69°F | 11 km/h7 mph | 0.8 mm0.03 in | 22°C72°F * | Legal |
| 2024 | 15°C58°F / 16°C62°F / 19°C66°F | 8 km/h5 mph | 3.2 mm0.13 in | 23°C73°F * | Legal |
| 2023 | 12°C53°F / 14°C58°F / 21°C70°F | 11 km/h7 mph | 0.0 mm0.00 in | 22°C72°F * | Legal |
* Satellite estimate (sea surface at start time). Wetsuit rules →
IRONMAN 70.3 Port Macquarie reviews
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