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IRONMAN 70.3 Les Sables d'Olonne

IRONMAN 70.3 Les Sables d'Olonne is raced in Les Sables d'Olonne, France (Swim 1.9 km · Bike 90 km · Run 21.1 km). Results from 3 editions (2023–2026), the course, race-day weather and water temperature.

  • SwimOcean
  • BikeFlat
  • RunRolling
  • High air temp27°C81°F
  • Low air temp18°C64°F
  • Avg. water temp18°C64°F

Temperatures: race-hours average over 1 editions

IRONMAN 70.3 Les Sables d'Olonne results

Fastest men
3:39:48
Nicolas Mann · 2024
Fastest women
4:05:51
Laura Madsen · 2024
Fastest edition
2024
median 5:31:47
Avg. age group · 2026
5:47:19
swim 37:26 · bike 2:55:09 · run 2:02:05
EditionDateFinishersMenWomenMedian
2026Jul 5, 20262598Florian Richard 3:57:19Josephine Delvincourt 4:36:355:43:15Pacing
2024Jun 29, 20242578Nicolas Mann 3:39:48Laura Madsen 4:05:515:31:47Pacing
2023Jul 2, 20232713Leon Chevalier 3:46:11Charlene Clavel 4:23:245:33:57Pacing

Averages by age group → · Average IRONMAN 70.3 time

IRONMAN 70.3 Les Sables d'Olonne course

The bike is flat, with ≈430 m (1,411 ft) of climbing on the bike and ≈60 m (197 ft) of climbing on the run.

IRONMAN 70.3 Les Sables d'Olonne course map

Swim Bike Run · Watch the replay on the map →

Bike · 93 km58 mi · ≈ +430 m1,411 ft · from 2 to 73 m7 to 240 ft
Bike elevation profile
Run · 21.1 km13.1 mi · ≈ +60 m197 ft · from -1 to 12 m-3 to 39 ft
Run elevation profile
Difficulty
#80 hardest of 125
vs. the average IRONMAN 70.3: −1.7% · swim −11.8% · bike +0.9% · run −3.9%

Difficulty ranking →

Elevation filtered for terrain-model noise; a bike computer may read differently.

IRONMAN 70.3 Les Sables d'Olonne weather & water temperature

EditionAir swim / bike / runWindRainWaterAG wetsuit
202618°C64°F / 21°C70°F / 27°C81°F10 km/h6 mph0.0 mm0.00 in20°C67°F *Legal
2024———18°C65°F *Legal
2023———16°C61°F *Legal

* Satellite estimate (sea surface at start time). Wetsuit rules →

IRONMAN 70.3 Les Sables d'Olonne reviews

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