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IRONMAN Frankfurt
IRONMAN Frankfurt is raced in Frankfurt, Germany (Swim 3.8 km · Bike 180.2 km · Run 42.2 km). Results from 3 editions (2024–2026), the course, race-day weather and water temperature.
- SwimLake
- BikeRolling
- RunRolling
- High air temp30°C86°F
- Low air temp22°C72°F
- Avg. water temp23°C73°F
Temperatures: race-hours average over 3 editions
IRONMAN Frankfurt results
Fastest men
7:25:57
Kristian Blummenfelt · 2025
Fastest women
9:13:15
Marit Lindemann · 2025
Fastest edition
2024
median 11:18:08
Avg. age group · 2025
11:55:43
swim 1:26:14 · bike 5:39:14 · run 4:34:33
| Edition | Date | Finishers | Men | Women | Median | |
|---|---|---|---|---|---|---|
| 2026 | Jun 28, 2026 | 2474 | Casper Stornes 4:50:23 | Lili Kramer 6:06:11 | 7:35:22 | Pacing |
| 2025 | Jun 29, 2025 | 2179 | Kristian Blummenfelt 7:25:57 | Marit Lindemann 9:13:15 | 11:47:59 | Pacing |
| 2024 | Aug 18, 2024 | 2206 | Kristian Blummenfelt 7:27:21 | Livia Eggler 9:19:41 | 11:18:08 | Pacing |
IRONMAN Frankfurt course
The bike is rolling, with ≈1,220 m (4,003 ft) of climbing on the bike and ≈60 m (197 ft) of climbing on the run.
Swim Bike Run · Watch the replay on the map →
Bike · 176.1 km109 mi · ≈ +1,220 m4,003 ft · from 102 to 208 m335 to 682 ft
Run · 42.6 km26.5 mi · ≈ +60 m197 ft · from 96 to 103 m315 to 338 ft
Difficulty
#24 hardest of 42
vs. the average IRONMAN: −1.2% · swim +9.0% · bike −4.6% · run +0.1%
Elevation filtered for terrain-model noise; a bike computer may read differently.
IRONMAN Frankfurt weather & water temperature
| Edition | Air swim / bike / run | Wind | Rain | Water | AG wetsuit |
|---|---|---|---|---|---|
| 2026 | 27°C81°F / 30°C86°F / 35°C95°F | 3 km/h2 mph | 0.0 mm0.00 in | — | — |
| 2025 | 20°C67°F / 27°C80°F / 33°C91°F | 1 km/h1 mph | 0.0 mm0.00 in | — | — |
| 2024 | 19°C67°F / 21°C70°F / 23°C73°F | 8 km/h5 mph | 2.5 mm0.10 in | — | — |
Lake or river: the official temperature is announced on race morning. Wetsuit rules →
IRONMAN Frankfurt reviews
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