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IRONMAN 70.3 Kraichgau
IRONMAN 70.3 Kraichgau is raced in Kraichgau, Germany (Swim 1.9 km · Bike 90 km · Run 21.1 km). Results from 3 editions (2024–2026), the course, race-day weather and water temperature.
- SwimLake
- BikeHilly
- RunRolling
- High air temp23°C74°F
- Low air temp19°C65°F
- Avg. water temp23°C73°F
Temperatures: race-hours average over 1 editions
IRONMAN 70.3 Kraichgau results
Fastest men
3:45:19
Lasse Nygaard Priester · 2025
Fastest women
4:13:12
Laura Philipp · 2024
Fastest edition
2024
median 5:33:38
Avg. age group · 2026
5:44:21
swim 37:53 · bike 2:58:32 · run 1:56:51
| Edition | Date | Finishers | Men | Women | Median | |
|---|---|---|---|---|---|---|
| 2026 | May 31, 2026 | 2222 | Cedric Osterholt 3:47:44 | Daniela Kleiser 4:18:06 | 5:38:42 | Pacing |
| 2025 | May 25, 2025 | 2107 | Lasse Nygaard Priester 3:45:19 | Laura Philipp 4:16:30 | 5:34:02 | Pacing |
| 2024 | May 26, 2024 | 2098 | Niek Heldoorn 3:50:13 | Laura Philipp 4:13:12 | 5:33:38 | Pacing |
IRONMAN 70.3 Kraichgau course
The bike is hilly, with ≈1,020 m (3,346 ft) of climbing on the bike and ≈100 m (328 ft) of climbing on the run.
Swim Bike Run · Watch the replay on the map →
Bike · 88.4 km55 mi · ≈ +1,020 m3,346 ft · from 109 to 270 m358 to 886 ft
Run · 21.2 km13.2 mi · ≈ +100 m328 ft · from 121 to 137 m397 to 449 ft
Difficulty
#22 hardest of 125
vs. the average IRONMAN 70.3: +3.6% · swim −0.4% · bike +8.8% · run −3.9%
Elevation filtered for terrain-model noise; a bike computer may read differently.
IRONMAN 70.3 Kraichgau weather & water temperature
| Edition | Air swim / bike / run | Wind | Rain | Water | AG wetsuit |
|---|---|---|---|---|---|
| 2026 | 19°C65°F / 20°C68°F / 23°C74°F | 11 km/h7 mph | 4.1 mm0.16 in | — | — |
Lake or river: the official temperature is announced on race morning. Wetsuit rules →
IRONMAN 70.3 Kraichgau reviews
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