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IRONMAN 70.3 Muscat
IRONMAN 70.3 Muscat is raced in Muscat, Oman (Swim 1.9 km · Bike 90 km · Run 21.1 km). Results from 3 editions (2024–2026), the course, race-day weather and water temperature.
- SwimOcean
- BikeRolling
- RunFlat
- High air temp27°C80°F
- Low air temp20°C68°F
- Avg. water temp24°C75°F
Temperatures: race-hours average over 3 editions
IRONMAN 70.3 Muscat results
Fastest men
3:51:42
Christoph Matner · 2026
Fastest women
4:21:47
Olga Burenkova · 2026
Fastest edition
2026
median 5:36:56
Avg. age group · 2026
5:44:35
swim 38:28 · bike 2:55:16 · run 2:00:35
| Edition | Date | Finishers | Men | Women | Median | |
|---|---|---|---|---|---|---|
| 2026 | Feb 14, 2026 | 795 | Christoph Matner 3:51:42 | Olga Burenkova 4:21:47 | 5:36:56 | Pacing |
| 2025 | Feb 8, 2025 | 692 | Evgeny Tikhonin 3:58:42 | Mimi Carlton 4:28:39 | 5:39:46 | Pacing |
| 2024 | Feb 17, 2024 | 613 | Rafael Domingos 4:02:54 | Elizaveta Ivanova 4:33:32 | 5:43:57 | Pacing |
IRONMAN 70.3 Muscat course
The bike is rolling, with ≈680 m (2,231 ft) of climbing on the bike and ≈30 m (98 ft) of climbing on the run.
Swim Bike Run · Watch the replay on the map →
Bike · 89.9 km56 mi · ≈ +680 m2,231 ft · from 5 to 145 m16 to 476 ft
Run · 20.4 km12.7 mi · ≈ +30 m98 ft · from 0 to 9 m0 to 30 ft
Difficulty
#67 hardest of 125
vs. the average IRONMAN 70.3: −0.6% · swim −3.6% · bike +0.6% · run −0.8%
Elevation filtered for terrain-model noise; a bike computer may read differently.
IRONMAN 70.3 Muscat weather & water temperature
| Edition | Air swim / bike / run | Wind | Rain | Water | AG wetsuit |
|---|---|---|---|---|---|
| 2026 | 20°C69°F / 22°C72°F / 29°C84°F | 4 km/h2 mph | 0.0 mm0.00 in | 24°C75°F * | Legal |
| 2025 | 19°C65°F / 22°C71°F / 26°C78°F | 3 km/h2 mph | 0.0 mm0.00 in | — | — |
| 2024 | 22°C72°F / 21°C70°F / 26°C78°F | 5 km/h3 mph | 0.0 mm0.00 in | 24°C75°F * | Legal |
* Satellite estimate (sea surface at start time). Wetsuit rules →
IRONMAN 70.3 Muscat reviews
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