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IRONMAN Australia
IRONMAN Australia is raced in Port Macquarie, Australia (Swim 3.8 km · Bike 180.2 km · Run 42.2 km). Results from 4 editions (2023–2026), the course, race-day weather and water temperature.
- SwimRiver
- BikeRolling
- RunFlat
- High air temp20°C67°F
- Low air temp15°C60°F
- Avg. water temp22°C72°F
Temperatures: race-hours average over 4 editions
IRONMAN Australia results
Fastest men
7:57:32
Sam Appleton · 2024
Fastest women
9:02:03
Regan Hollioake · 2024
Fastest edition
2023
median 12:24:05
Avg. age group · 2026
12:40:27
swim 1:11:30 · bike 6:26:03 · run 4:46:22
| Edition | Date | Finishers | Men | Women | Median | |
|---|---|---|---|---|---|---|
| 2026 | Oct 18, 2026 | 1227 | Sam Askey-Doran 8:14:24 | Catijn Schierbeek 9:51:18 | 12:27:42 | Pacing |
| 2025 | May 4, 2025 | 869 | Tom Humphreys 7:37:15 | Merle Talviste 8:50:55 | 10:56:30 | Pacing |
| 2024 | May 5, 2024 | 921 | Sam Appleton 7:57:32 | Regan Hollioake 9:02:03 | 12:30:59 | Pacing |
| 2023 | May 7, 2023 | 966 | Steven Mckenna 8:06:16 | Kylie Simpson 9:16:45 | 12:24:05 | Pacing |
IRONMAN Australia course
The bike is rolling, with ≈790 m (2,592 ft) of climbing on the bike and ≈130 m (427 ft) of climbing on the run.
Swim Bike Run · Watch the replay on the map →
Bike · 180 km112 mi · ≈ +790 m2,592 ft · from 3 to 60 m10 to 197 ft
Run · 42.3 km26.3 mi · ≈ +130 m427 ft · from -1 to 22 m-3 to 72 ft
Difficulty
#19 hardest of 42
vs. the average IRONMAN: −0.1% · swim −2.9% · bike +2.3% · run −1.7%
Elevation filtered for terrain-model noise; a bike computer may read differently.
IRONMAN Australia weather & water temperature
| Edition | Air swim / bike / run | Wind | Rain | Water | AG wetsuit |
|---|---|---|---|---|---|
| 2026 | 14°C58°F / 19°C66°F / 19°C67°F | 8 km/h5 mph | 2.6 mm0.10 in | 21°C69°F * | Legal |
| 2025 | — / 20°C69°F / 20°C67°F | 10 km/h6 mph | 1.1 mm0.04 in | 22°C72°F * | Legal |
| 2024 | 15°C60°F / 18°C65°F / 18°C64°F | 3 km/h2 mph | 3.4 mm0.13 in | 23°C73°F * | Legal |
| 2023 | 12°C54°F / 20°C69°F / 17°C62°F | 12 km/h7 mph | 0.0 mm0.00 in | 22°C72°F * | Legal |
* Satellite estimate (sea surface at start time). Wetsuit rules →
IRONMAN Australia reviews
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