Qualifying
70.3 Worlds qualifying times
How fast you had to be to get a slot for the IRONMAN 70.3 World Championship at each qualifying race in the Americas, by age group. Each race has a single age-graded cutoff per gender; the table converts it to the real finish time for each age group. Tap a race to see the full roll down.
70.3 Worlds 2027 · in progress
Cycle in progress: there's no start list yet, so the cutoff is projected from how far each race's roll down went last year.
| Race | Slots | Age-graded | M18-24 | M25-29 | M30-34 | M35-39 | M40-44 | M45-49 | M50-54 | M55-59 | M60-64 | M65-69 | M70-74 | M75-79 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| IRONMAN 70.3 MuskokaJul 5, 2026 | 30 | 4:34:06 | 4:34 | 4:36 | 4:42 | 4:47 | 4:54 | 5:04 | 5:09 | 5:19 | 5:34 | 5:57 | 6:25 | 7:06 |
| IRONMAN 70.3 MuncieJul 11, 2026 | 30 | 4:27:14 | 4:27 | 4:29 | 4:35 | 4:40 | 4:47 | 4:56 | 5:01 | 5:11 | 5:25 | 5:48 | 6:16 | 6:56 |
| IRONMAN 70.3 MusselmanJul 12, 2026 | 29 | 4:20:38 | 4:21 | 4:22 | 4:28 | 4:33 | 4:40 | 4:49 | 4:54 | 5:04 | 5:17 | 5:40 | 6:07 | 6:45 |
| IRONMAN 70.3 Ruidoso New MexicoJul 12, 2026 | 30 | 4:56:23 | 4:56 | 4:58 | 5:05 | 5:11 | 5:18 | 5:29 | 5:34 | 5:45 | 6:01 | 6:26 | 6:57 | 7:41 |
| IRONMAN 70.3 OregonJul 19, 2026 | 30 | 4:04:10 | 4:04 | 4:06 | 4:12 | 4:16 | 4:22 | 4:31 | 4:35 | 4:44 | 4:57 | 5:18 | 5:43 | 6:20 |
| IRONMAN 70.3 EcuadorJul 19, 2026 | 24 | 4:57:38 | 4:58 | 4:59 | 5:07 | 5:12 | 5:20 | 5:30 | 5:36 | 5:47 | 6:02 | 6:28 | 6:59 | 7:43 |
| IRONMAN 70.3 OhioJul 19, 2026 | 30 | 3:54:33 | 3:55 | 3:56 | 4:02 | 4:06 | 4:12 | 4:20 | 4:24 | 4:33 | 4:46 | 5:06 | 5:30 | 6:05 |
| IRONMAN 70.3 BoiseJul 25, 2026 | 30 | 3:51:53 | 3:52 | 3:53 | 3:59 | 4:03 | 4:09 | 4:17 | 4:21 | 4:30 | 4:42 | 5:02 | 5:26 | 6:01 |
| IRONMAN 70.3 MaineJul 26, 2026 | 30 | 4:17:07 | 4:17 | 4:19 | 4:25 | 4:30 | 4:36 | 4:45 | 4:50 | 5:00 | 5:13 | 5:35 | 6:02 | 6:40 |
| IRONMAN 70.3 CalgaryJul 26, 2026 | 30 | 4:21:43 | 4:22 | 4:23 | 4:30 | 4:34 | 4:41 | 4:50 | 4:55 | 5:05 | 5:19 | 5:41 | 6:08 | 6:47 |
| IRONMAN 70.3 Rio de JaneiroAug 9, 2026 | 25 | 4:26:55 | 4:27 | 4:29 | 4:35 | 4:40 | 4:47 | 4:56 | 5:01 | 5:11 | 5:25 | 5:48 | 6:15 | 6:55 |
| IRONMAN 70.3 Northern CaliforniaAug 16, 2026 | 30 | 4:48:42 | 4:49 | 4:50 | 4:57 | 5:03 | 5:10 | 5:20 | 5:25 | 5:36 | 5:51 | 6:16 | 6:46 | 7:29 |
| IRONMAN 70.3 WisconsinSep 12, 2026 | 30 | 5:00:48 | 5:01 | 5:03 | 5:10 | 5:15 | 5:23 | 5:33 | 5:39 | 5:50 | 6:06 | 6:32 | 7:03 | 7:48 |
| IRONMAN 70.3 Santa CruzSep 13, 2026 | 30 | 4:19:16 | 4:19 | 4:21 | 4:27 | 4:32 | 4:39 | 4:47 | 4:52 | 5:02 | 5:16 | 5:38 | 6:05 | 6:43 |
| IRONMAN 70.3 CozumelSep 20, 2026 | 25 | 4:28:28 | 4:28 | 4:30 | 4:37 | 4:41 | 4:48 | 4:58 | 5:03 | 5:13 | 5:27 | 5:50 | 6:18 | 6:57 |
| IRONMAN 70.3 São PauloSep 20, 2026 | 25 | 4:23:30 | 4:24 | 4:25 | 4:31 | 4:36 | 4:43 | 4:52 | 4:57 | 5:07 | 5:21 | 5:44 | 6:11 | 6:50 |
| IRONMAN 70.3 MichiganSep 20, 2026 | 30 | 4:29:09 | 4:29 | 4:31 | 4:37 | 4:42 | 4:49 | 4:58 | 5:03 | 5:14 | 5:28 | 5:51 | 6:18 | 6:59 |
| IRONMAN 70.3 Washington Tri-CitiesSep 20, 2026 | 30 | 4:27:53 | 4:28 | 4:29 | 4:36 | 4:41 | 4:48 | 4:57 | 5:02 | 5:12 | 5:26 | 5:49 | 6:17 | 6:57 |
| IRONMAN 70.3 AugustaSep 27, 2026 | 30 | 4:20:34 | 4:21 | 4:22 | 4:28 | 4:33 | 4:40 | 4:49 | 4:54 | 5:04 | 5:17 | 5:40 | 6:06 | 6:45 |
| IRONMAN 70.3 WacoOct 4, 2026 | 30 | 3:51:38 | 3:52 | 3:53 | 3:59 | 4:03 | 4:09 | 4:17 | 4:21 | 4:30 | 4:42 | 5:02 | 5:26 | 6:00 |
| IRONMAN 70.3 Buenos AiresOct 4, 2026 | 25 | 4:17:42 | 4:18 | 4:19 | 4:25 | 4:30 | 4:37 | 4:46 | 4:50 | 5:00 | 5:14 | 5:36 | 6:02 | 6:41 |
70.3 Worlds 2026
Closed cycle (Nice, Sep 12, 2026): cutoffs estimated from the start list.
| Race | Slots | Age-graded | M18-24 | M25-29 | M30-34 | M35-39 | M40-44 | M45-49 | M50-54 | M55-59 | M60-64 | M65-69 | M70-74 | M75-79 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| IRONMAN 70.3 MuskokaJul 6, 2025 | 30 | 4:51:25 | 4:51 | 4:54 | 5:02 | 5:07 | 5:15 | 5:25 | 5:30 | 5:40 | 5:56 | 6:21 | 6:49 | 7:34 |
| IRONMAN 70.3 MuncieJul 12, 2025 | 30 | 4:53:16 | 4:53 | 4:55 | 5:04 | 5:09 | 5:17 | 5:27 | 5:32 | 5:42 | 5:58 | 6:24 | 6:52 | 7:37 |
| IRONMAN 70.3 MusselmanJul 13, 2025 | 35 | 4:50:59 | 4:51 | 4:53 | 5:01 | 5:06 | 5:14 | 5:24 | 5:29 | 5:40 | 5:55 | 6:21 | 6:49 | 7:33 |
| IRONMAN 70.3 OregonJul 20, 2025 | 35 | 4:07:10 | 4:07 | 4:09 | 4:16 | 4:20 | 4:27 | 4:35 | 4:40 | 4:49 | 5:02 | 5:24 | 5:47 | 6:25 |
| IRONMAN 70.3 EcuadorJul 20, 2025 | 25 | 4:55:19 | 4:55 | 4:57 | 5:06 | 5:11 | 5:19 | 5:29 | 5:34 | 5:45 | 6:00 | 6:27 | 6:55 | 7:40 |
| IRONMAN 70.3 OhioJul 20, 2025 | 35 | 4:46:09 | 4:46 | 4:48 | 4:56 | 5:01 | 5:09 | 5:19 | 5:24 | 5:34 | 5:49 | 6:15 | 6:42 | 7:26 |
| IRONMAN 70.3 BoiseJul 26, 2025 | 35 | 4:47:09 | 4:47 | 4:49 | 4:57 | 5:02 | 5:10 | 5:20 | 5:25 | 5:35 | 5:51 | 6:16 | 6:43 | 7:27 |
| IRONMAN 70.3 CalgaryJul 27, 2025 | 6 | 4:13:15* | 4:13* | 4:15* | 4:22* | 4:27* | 4:33* | 4:42* | 4:47* | 4:56* | 5:09* | 5:31* | 5:56* | 6:35* |
| IRONMAN 70.3 MaineJul 27, 2025 | 30 | 4:21:30 | 4:22 | 4:23 | 4:31 | 4:35 | 4:42 | 4:51 | 4:56 | 5:05 | 5:19 | 5:42 | 6:07 | 6:47 |
| IRONMAN 70.3 Rio de JaneiroAug 10, 2025 | 25 | 4:09:18 | 4:09 | 4:11 | 4:18 | 4:22 | 4:29 | 4:38 | 4:42 | 4:51 | 5:04 | 5:26 | 5:50 | 6:28 |
| IRONMAN 70.3 LouisvilleAug 17, 2025 | 30 | 4:41:15 | 4:41 | 4:43 | 4:51 | 4:56 | 5:04 | 5:13 | 5:18 | 5:28 | 5:43 | 6:08 | 6:35 | 7:18 |
| IRONMAN 70.3 WisconsinSep 6, 2025 | 31 | 4:58:46* | 4:59* | 5:01* | 5:09* | 5:14* | 5:23* | 5:33* | 5:38* | 5:49* | 6:05* | 6:31* | 7:00* | 7:45* |
| IRONMAN 70.3 Santa CruzSep 7, 2025 | 30 | 4:21:05 | 4:21 | 4:23 | 4:30 | 4:35 | 4:42 | 4:51 | 4:56 | 5:05 | 5:19 | 5:42 | 6:07 | 6:47 |
| IRONMAN 70.3 MichiganSep 14, 2025 | 30 | 4:33:42 | 4:34 | 4:36 | 4:43 | 4:48 | 4:56 | 5:05 | 5:10 | 5:20 | 5:34 | 5:58 | 6:24 | 7:06 |
| IRONMAN 70.3 New YorkSep 20, 2025 | 35 | 4:37:44 | 4:38 | 4:40 | 4:48 | 4:52 | 5:00 | 5:09 | 5:14 | 5:24 | 5:39 | 6:04 | 6:30 | 7:13 |
| IRONMAN 70.3 Washington Tri-CitiesSep 21, 2025 | 30 | 4:34:04 | 4:34 | 4:36 | 4:44 | 4:48 | 4:56 | 5:05 | 5:10 | 5:20 | 5:35 | 5:59 | 6:25 | 7:07 |
| IRONMAN 70.3 CozumelSep 21, 2025 | 30 | 4:35:58 | 4:36 | 4:38 | 4:46 | 4:50 | 4:58 | 5:07 | 5:12 | 5:22 | 5:37 | 6:01 | 6:28 | 7:10 |
| IRONMAN 70.3 São PauloSep 21, 2025 | 25 | 4:30:13 | 4:30 | 4:32 | 4:40 | 4:44 | 4:52 | 5:01 | 5:06 | 5:15 | 5:30 | 5:54 | 6:20 | 7:01 |
| IRONMAN 70.3 AugustaSep 28, 2025 | 35 | 4:30:46 | 4:31 | 4:33 | 4:40 | 4:45 | 4:52 | 5:02 | 5:07 | 5:16 | 5:31 | 5:54 | 6:20 | 7:02 |
| IRONMAN 70.3 EncarnaciónSep 28, 2025 | 25 | 4:33:22 | 4:33 | 4:35 | 4:43 | 4:48 | 4:55 | 5:04 | 5:09 | 5:19 | 5:34 | 5:58 | 6:24 | 7:06 |
| IRONMAN 70.3 WacoOct 5, 2025 | 35 | 4:49:40 | 4:50 | 4:52 | 5:00 | 5:05 | 5:13 | 5:23 | 5:28 | 5:38 | 5:54 | 6:19 | 6:47 | 7:31 |
| IRONMAN 70.3 North CarolinaOct 25, 2025 | 35 | 4:30:16 | 4:30 | 4:32 | 4:40 | 4:44 | 4:52 | 5:01 | 5:06 | 5:16 | 5:30 | 5:54 | 6:20 | 7:01 |
| IRONMAN 70.3 FlorianópolisOct 26, 2025 | 40 | 4:16:40 | 4:17 | 4:19 | 4:26 | 4:30 | 4:37 | 4:46 | 4:51 | 5:00 | 5:13 | 5:36 | 6:01 | 6:40 |
| IRONMAN 70.3 Buenos AiresNov 2, 2025 | 25 | 4:22:09 | 4:22 | 4:24 | 4:32 | 4:36 | 4:43 | 4:52 | 4:57 | 5:06 | 5:20 | 5:43 | 6:08 | 6:48 |
| IRONMAN 70.3 AcapulcoNov 9, 2025 | 24 | 5:22:23* | 5:22* | 5:25* | 5:34* | 5:39* | 5:48* | 5:59* | 6:05* | 6:16* | 6:34* | 7:02* | 7:33* | 8:22* |
| IRONMAN 70.3 ValdiviaNov 30, 2025 | 30 | 4:17:02 | 4:17 | 4:19 | 4:26 | 4:31 | 4:38 | 4:46 | 4:51 | 5:00 | 5:14 | 5:36 | 6:01 | 6:40 |
| IRONMAN 70.3 CartagenaNov 30, 2025 | 30 | 4:48:40 | 4:49 | 4:51 | 4:59 | 5:04 | 5:12 | 5:22 | 5:27 | 5:37 | 5:52 | 6:18 | 6:45 | 7:30 |
| IRONMAN 70.3 Aracaju-SergipeNov 30, 2025 | 25 | 4:28:40 | 4:29 | 4:31 | 4:38 | 4:43 | 4:50 | 4:59 | 5:04 | 5:14 | 5:28 | 5:52 | 6:17 | 6:59 |
| IRONMAN 70.3 La QuintaDec 7, 2025 | 35 | 4:34:36 | 4:35 | 4:37 | 4:44 | 4:49 | 4:56 | 5:06 | 5:11 | 5:21 | 5:35 | 5:59 | 6:26 | 7:08 |
| IRONMAN 70.3 FloridaDec 14, 2025 | 35 | 4:27:35 | 4:28 | 4:29 | 4:37 | 4:42 | 4:49 | 4:58 | 5:03 | 5:12 | 5:27 | 5:50 | 6:16 | 6:57 |
| IRONMAN 70.3 PucónJan 11, 2026 | 25 | 4:28:47 | 4:29 | 4:31 | 4:38 | 4:43 | 4:50 | 4:59 | 5:04 | 5:14 | 5:28 | 5:52 | 6:18 | 6:59 |
| IRONMAN 70.3 San SalvadorFeb 22, 2026 | 24 | 5:19:28* | 5:19* | 5:22* | 5:31* | 5:36* | 5:45* | 5:56* | 6:02* | 6:13* | 6:30* | 6:58* | 7:29* | 8:18* |
| IRONMAN 70.3 MonterreyMar 1, 2026 | 25 | 4:20:23 | 4:20 | 4:22 | 4:30 | 4:34 | 4:41 | 4:50 | 4:55 | 5:04 | 5:18 | 5:41 | 6:06 | 6:46 |
| IRONMAN 70.3 CuritibaMar 8, 2026 | 25 | 4:47:37 | 4:48 | 4:50 | 4:58 | 5:03 | 5:11 | 5:20 | 5:26 | 5:36 | 5:51 | 6:16 | 6:44 | 7:28 |
| IRONMAN 70.3 Punta del EsteMar 8, 2026 | 23 | 4:31:14* | 4:31* | 4:33* | 4:41* | 4:46* | 4:53* | 5:02* | 5:07* | 5:17* | 5:31* | 5:55* | 6:21* | 7:03* |
| IRONMAN 70.3 Dallas-Little ElmMar 15, 2026 | 30 | 4:30:16 | 4:30 | 4:32 | 4:40 | 4:44 | 4:52 | 5:01 | 5:06 | 5:16 | 5:30 | 5:54 | 6:20 | 7:01 |
| IRONMAN 70.3 Puerto RicoMar 15, 2026 | 25 | 4:48:55 | 4:49 | 4:51 | 4:59 | 5:04 | 5:12 | 5:22 | 5:27 | 5:37 | 5:53 | 6:18 | 6:46 | 7:30 |
| IRONMAN 70.3 PanamaMar 22, 2026 | 25 | 4:22:58 | 4:23 | 4:25 | 4:32 | 4:37 | 4:44 | 4:53 | 4:58 | 5:07 | 5:21 | 5:44 | 6:09 | 6:50 |
| IRONMAN 70.3 OceansideMar 28, 2026 | 30 | 4:41:35 | 4:42 | 4:44 | 4:52 | 4:56 | 5:04 | 5:14 | 5:19 | 5:29 | 5:44 | 6:09 | 6:36 | 7:19 |
| IRONMAN 70.3 TexasMar 29, 2026 | 30 | 4:29:38 | 4:30 | 4:32 | 4:39 | 4:44 | 4:51 | 5:00 | 5:05 | 5:15 | 5:29 | 5:53 | 6:19 | 7:00 |
| IRONMAN 70.3 San JuanMar 29, 2026 | 22 | 5:16:29* | 5:16* | 5:19* | 5:28* | 5:33* | 5:42* | 5:53* | 5:58* | 6:10* | 6:26* | 6:54* | 7:25* | 8:13* |
| IRONMAN 70.3 Puerto VarasApr 12, 2026 | 23 | 4:21:05* | 4:21* | 4:23* | 4:30* | 4:35* | 4:42* | 4:51* | 4:56* | 5:05* | 5:19* | 5:42* | 6:07* | 6:47* |
| IRONMAN 70.3 BrasiliaApr 26, 2026 | 21 | 4:21:27* | 4:21* | 4:23* | 4:31* | 4:35* | 4:42* | 4:51* | 4:56* | 5:05* | 5:19* | 5:42* | 6:07* | 6:47* |
| IRONMAN 70.3 PeruApr 26, 2026 | 20 | 4:39:18* | 4:39* | 4:41* | 4:49* | 4:54* | 5:02* | 5:11* | 5:16* | 5:26* | 5:41* | 6:06* | 6:32* | 7:15* |
| IRONMAN 70.3 Los CabosApr 26, 2026 | 23 | 5:14:10* | 5:14* | 5:16* | 5:25* | 5:31* | 5:39* | 5:50* | 5:56* | 6:07* | 6:24* | 6:51* | 7:21* | 8:09* |
| IRONMAN 70.3 Gulf CoastMay 9, 2026 | 31 | 4:09:29* | 4:09* | 4:11* | 4:18* | 4:23* | 4:29* | 4:38* | 4:42* | 4:51* | 5:05* | 5:27* | 5:50* | 6:29* |
| IRONMAN 70.3 Cap CanaMay 17, 2026 | 25 | 4:47:08 | 4:47 | 4:49 | 4:57 | 5:02 | 5:10 | 5:20 | 5:25 | 5:35 | 5:51 | 6:16 | 6:43 | 7:27 |
| IRONMAN 70.3 ChattanoogaMay 17, 2026 | 35 | 4:55:05 | 4:55 | 4:57 | 5:06 | 5:11 | 5:19 | 5:29 | 5:34 | 5:45 | 6:00 | 6:26 | 6:55 | 7:40 |
| IRONMAN 70.3 VictoriaMay 24, 2026 | 31 | 6:34:23* | 6:34* | 6:37* | 6:48* | 6:55* | 7:06* | 7:19* | 7:26* | 7:40* | 8:01* | 8:36* | 9:14* | 10:14* |
| IRONMAN 70.3 HawaiiMay 30, 2026 | 30 | 5:47:11 | 5:47 | 5:50 | 6:00 | 6:05 | 6:15 | 6:27 | 6:33 | 6:45 | 7:04 | 7:34 | 8:08 | 9:01 |
| IRONMAN 70.3 BarranquillaJun 7, 2026 | 14 | 5:01:49* | 5:02* | 5:04* | 5:13* | 5:18* | 5:26* | 5:36* | 5:42* | 5:52* | 6:08* | 6:35* | 7:04* | 7:50* |
| IRONMAN 70.3 OmahaJun 7, 2026 | 16 | 6:53:17* | 6:53* | 6:56* | 7:08* | 7:15* | 7:26* | 7:40* | 7:48* | 8:03* | 8:24* | 9:01* | 9:41* | 10:44* |
| IRONMAN 70.3 Western MassachusettsJun 7, 2026 | 26 | 3:57:49* | 3:58* | 4:00* | 4:06* | 4:10* | 4:17* | 4:25* | 4:29* | 4:38* | 4:50* | 5:11* | 5:34* | 6:10* |
| IRONMAN 70.3 BoulderJun 13, 2026 | 23 | 5:32:42* | 5:33* | 5:35* | 5:45* | 5:50* | 5:59* | 6:11* | 6:17* | 6:28* | 6:46* | 7:15* | 7:47* | 8:38* |
| IRONMAN 70.3 EaglemanJun 14, 2026 | 31 | 4:51:17* | 4:51* | 4:53* | 5:02* | 5:07* | 5:14* | 5:24* | 5:30* | 5:40* | 5:56* | 6:21* | 6:49* | 7:34* |
| IRONMAN 70.3 Pennsylvania Happy ValleyJun 14, 2026 | 27 | 5:49:31* | 5:50* | 5:52* | 6:02* | 6:08* | 6:17* | 6:29* | 6:36* | 6:48* | 7:07* | 7:37* | 8:11* | 9:05* |
| IRONMAN 70.3 RockfordJun 14, 2026 | 26 | 4:40:48* | 4:41* | 4:43* | 4:51* | 4:56* | 5:03* | 5:13* | 5:18* | 5:28* | 5:43* | 6:08* | 6:34* | 7:17* |
| IRONMAN 70.3 Mont-TremblantJun 21, 2026 | 35 | 5:00:40 | 5:01 | 5:03 | 5:11 | 5:16 | 5:25 | 5:35 | 5:40 | 5:51 | 6:07 | 6:34 | 7:02 | 7:48 |
| IRONMAN 70.3 Coeur d'AleneJun 21, 2026 | 20 | 5:34:31* | 5:35* | 5:37* | 5:46* | 5:52* | 6:01* | 6:13* | 6:19* | 6:31* | 6:48* | 7:18* | 7:50* | 8:41* |
70.3 Worlds 2027 · in progress
Cycle in progress: there's no start list yet, so the cutoff is projected from how far each race's roll down went last year.
| Race | Slots | Age-graded | F18-24 | F25-29 | F30-34 | F35-39 | F40-44 | F45-49 | F50-54 | F55-59 | F60-64 | F65-69 | F70-74 | F75-79 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| IRONMAN 70.3 MuskokaJul 5, 2026 | 30 | 6:05:36 | 6:09 | 6:06 | 6:12 | 6:18 | 6:27 | 6:37 | 6:45 | 6:58 | 7:16 | 7:50 | 8:18 | 9:44 |
| IRONMAN 70.3 MuncieJul 11, 2026 | 30 | 5:23:11 | 5:26 | 5:23 | 5:29 | 5:34 | 5:42 | 5:51 | 5:58 | 6:09 | 6:26 | 6:55 | 7:20 | 8:37 |
| IRONMAN 70.3 MusselmanJul 12, 2026 | 30 | 5:07:35 | 5:11 | 5:08 | 5:13 | 5:18 | 5:25 | 5:34 | 5:41 | 5:52 | 6:07 | 6:35 | 6:59 | 8:12 |
| IRONMAN 70.3 Ruidoso New MexicoJul 12, 2026 | 30 | 6:00:19 | 6:04 | 6:00 | 6:07 | 6:12 | 6:21 | 6:32 | 6:39 | 6:52 | 7:10 | 7:43 | 8:10 | 9:36 |
| IRONMAN 70.3 OregonJul 19, 2026 | 30 | 4:44:06 | 4:47 | 4:44 | 4:49 | 4:53 | 5:01 | 5:09 | 5:15 | 5:25 | 5:39 | 6:05 | 6:27 | 7:34 |
| IRONMAN 70.3 EcuadorJul 19, 2026 | 25 | 6:28:31 | 6:32 | 6:29 | 6:35 | 6:41 | 6:51 | 7:02 | 7:10 | 7:24 | 7:44 | 8:19 | 8:49 | 10:21 |
| IRONMAN 70.3 OhioJul 19, 2026 | 30 | 4:55:06 | 4:58 | 4:55 | 5:00 | 5:05 | 5:12 | 5:21 | 5:27 | 5:37 | 5:52 | 6:19 | 6:42 | 7:52 |
| IRONMAN 70.3 BoiseJul 25, 2026 | 30 | 4:56:53 | 5:00 | 4:57 | 5:02 | 5:07 | 5:14 | 5:23 | 5:29 | 5:39 | 5:54 | 6:21 | 6:44 | 7:54 |
| IRONMAN 70.3 MaineJul 26, 2026 | 30 | 4:59:50 | 5:03 | 5:00 | 5:05 | 5:10 | 5:17 | 5:26 | 5:32 | 5:43 | 5:58 | 6:25 | 6:48 | 7:59 |
| IRONMAN 70.3 CalgaryJul 26, 2026 | 30 | 5:43:52 | 5:47 | 5:44 | 5:50 | 5:55 | 6:04 | 6:14 | 6:21 | 6:33 | 6:50 | 7:22 | 7:48 | 9:10 |
| IRONMAN 70.3 Rio de JaneiroAug 9, 2026 | 25 | 5:27:34 | 5:31 | 5:28 | 5:33 | 5:38 | 5:47 | 5:56 | 6:03 | 6:14 | 6:31 | 7:01 | 7:26 | 8:44 |
| IRONMAN 70.3 Northern CaliforniaAug 16, 2026 | 30 | 6:06:19 | 6:10 | 6:06 | 6:13 | 6:18 | 6:28 | 6:38 | 6:46 | 6:59 | 7:17 | 7:51 | 8:19 | 9:45 |
| IRONMAN 70.3 WisconsinSep 12, 2026 | 30 | 6:18:14 | 6:22 | 6:18 | 6:25 | 6:31 | 6:40 | 6:51 | 6:59 | 7:12 | 7:31 | 8:06 | 8:35 | 10:04 |
| IRONMAN 70.3 Santa CruzSep 13, 2026 | 29 | 5:24:17 | 5:28 | 5:24 | 5:30 | 5:35 | 5:43 | 5:53 | 5:59 | 6:11 | 6:27 | 6:57 | 7:21 | 8:38 |
| IRONMAN 70.3 CozumelSep 20, 2026 | 25 | 5:45:24 | 5:49 | 5:45 | 5:52 | 5:57 | 6:05 | 6:16 | 6:22 | 6:35 | 6:52 | 7:24 | 7:50 | 9:12 |
| IRONMAN 70.3 São PauloSep 20, 2026 | 25 | 5:20:30 | 5:24 | 5:20 | 5:26 | 5:31 | 5:39 | 5:48 | 5:55 | 6:06 | 6:22 | 6:52 | 7:16 | 8:32 |
| IRONMAN 70.3 MichiganSep 20, 2026 | 30 | 5:38:39 | 5:42 | 5:39 | 5:45 | 5:50 | 5:58 | 6:08 | 6:15 | 6:27 | 6:44 | 7:15 | 7:41 | 9:01 |
| IRONMAN 70.3 Washington Tri-CitiesSep 20, 2026 | 30 | 5:05:33 | 5:09 | 5:06 | 5:11 | 5:16 | 5:23 | 5:32 | 5:38 | 5:49 | 6:05 | 6:32 | 6:56 | 8:08 |
| IRONMAN 70.3 AugustaSep 27, 2026 | 29 | 5:26:38 | 5:30 | 5:27 | 5:32 | 5:37 | 5:46 | 5:55 | 6:02 | 6:13 | 6:30 | 7:00 | 7:25 | 8:42 |
| IRONMAN 70.3 WacoOct 4, 2026 | 30 | 4:32:15 | 4:35 | 4:32 | 4:37 | 4:41 | 4:48 | 4:56 | 5:01 | 5:11 | 5:25 | 5:50 | 6:11 | 7:15 |
| IRONMAN 70.3 Buenos AiresOct 4, 2026 | 25 | 5:27:37 | 5:31 | 5:28 | 5:33 | 5:38 | 5:47 | 5:56 | 6:03 | 6:15 | 6:31 | 7:01 | 7:26 | 8:44 |
70.3 Worlds 2026
Closed cycle (Nice, Sep 12, 2026): cutoffs estimated from the start list.
| Race | Slots | Age-graded | F18-24 | F25-29 | F30-34 | F35-39 | F40-44 | F45-49 | F50-54 | F55-59 | F60-64 | F65-69 | F70-74 | F75-79 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| IRONMAN 70.3 MuskokaJul 6, 2025 | 30 | 6:45:18 | 6:49 | 6:45 | 6:52 | 7:00 | 7:10 | 7:21 | 7:30 | 7:43 | 8:03 | 8:41 | 9:12 | 10:50 |
| IRONMAN 70.3 MuncieJul 12, 2025 | 30 | 5:52:48 | 5:56 | 5:53 | 5:59 | 6:05 | 6:14 | 6:24 | 6:31 | 6:43 | 7:00 | 7:34 | 8:00 | 9:26 |
| IRONMAN 70.3 MusselmanJul 13, 2025 | 35 | 5:41:47 | 5:45 | 5:42 | 5:48 | 5:54 | 6:03 | 6:12 | 6:19 | 6:31 | 6:47 | 7:20 | 7:45 | 9:08 |
| IRONMAN 70.3 OregonJul 20, 2025 | 35 | 4:46:51 | 4:49 | 4:47 | 4:52 | 4:57 | 5:04 | 5:12 | 5:18 | 5:28 | 5:42 | 6:09 | 6:30 | 7:40 |
| IRONMAN 70.3 EcuadorJul 20, 2025 | 18 | 6:50:45* | 6:54* | 6:51* | 6:58* | 7:05* | 7:16* | 7:27* | 7:36* | 7:50* | 8:10* | 8:48* | 9:19* | 10:59* |
| IRONMAN 70.3 OhioJul 20, 2025 | 33 | 6:22:09* | 6:25* | 6:22* | 6:29* | 6:36* | 6:45* | 6:56* | 7:04* | 7:17* | 7:35* | 8:12* | 8:40* | 10:13* |
| IRONMAN 70.3 BoiseJul 26, 2025 | 35 | 5:48:06 | 5:51 | 5:48 | 5:54 | 6:00 | 6:09 | 6:19 | 6:26 | 6:38 | 6:55 | 7:28 | 7:54 | 9:18 |
| IRONMAN 70.3 CalgaryJul 27, 2025 | 18 | 5:20:26* | 5:23* | 5:20* | 5:26* | 5:32* | 5:40* | 5:49* | 5:55* | 6:06* | 6:22* | 6:52* | 7:16* | 8:34* |
| IRONMAN 70.3 MaineJul 27, 2025 | 30 | 5:09:13 | 5:12 | 5:09 | 5:15 | 5:20 | 5:28 | 5:36 | 5:43 | 5:54 | 6:09 | 6:38 | 7:01 | 8:16 |
| IRONMAN 70.3 Rio de JaneiroAug 10, 2025 | 25 | 4:57:51 | 5:00 | 4:58 | 5:03 | 5:08 | 5:16 | 5:24 | 5:30 | 5:41 | 5:55 | 6:23 | 6:45 | 7:58 |
| IRONMAN 70.3 LouisvilleAug 17, 2025 | 30 | 5:53:54 | 5:57 | 5:54 | 6:00 | 6:06 | 6:15 | 6:25 | 6:33 | 6:45 | 7:02 | 7:35 | 8:02 | 9:28 |
| IRONMAN 70.3 WisconsinSep 6, 2025 | 35 | 6:22:42 | 6:26 | 6:23 | 6:29 | 6:36 | 6:46 | 6:56 | 7:04 | 7:18 | 7:36 | 8:12 | 8:41 | 10:14 |
| IRONMAN 70.3 Santa CruzSep 7, 2025 | 30 | 5:14:14 | 5:17 | 5:14 | 5:20 | 5:25 | 5:33 | 5:42 | 5:49 | 5:59 | 6:14 | 6:44 | 7:08 | 8:24 |
| IRONMAN 70.3 MichiganSep 14, 2025 | 30 | 5:50:55 | 5:54 | 5:51 | 5:57 | 6:03 | 6:12 | 6:22 | 6:29 | 6:41 | 6:58 | 7:31 | 7:58 | 9:23 |
| IRONMAN 70.3 New YorkSep 20, 2025 | 35 | 5:34:22 | 5:37 | 5:34 | 5:40 | 5:46 | 5:55 | 6:04 | 6:11 | 6:22 | 6:38 | 7:10 | 7:35 | 8:56 |
| IRONMAN 70.3 Washington Tri-CitiesSep 21, 2025 | 30 | 5:01:48 | 5:04 | 5:02 | 5:07 | 5:12 | 5:20 | 5:28 | 5:35 | 5:45 | 6:00 | 6:28 | 6:51 | 8:04 |
| IRONMAN 70.3 CozumelSep 21, 2025 | 30 | 5:53:07 | 5:56 | 5:53 | 5:59 | 6:06 | 6:15 | 6:24 | 6:32 | 6:44 | 7:01 | 7:34 | 8:01 | 9:26 |
| IRONMAN 70.3 São PauloSep 21, 2025 | 25 | 5:32:57 | 5:36 | 5:33 | 5:39 | 5:45 | 5:53 | 6:02 | 6:09 | 6:21 | 6:37 | 7:08 | 7:33 | 8:54 |
| IRONMAN 70.3 AugustaSep 28, 2025 | 35 | 5:38:44 | 5:41 | 5:39 | 5:45 | 5:51 | 5:59 | 6:09 | 6:16 | 6:27 | 6:44 | 7:16 | 7:41 | 9:03 |
| IRONMAN 70.3 EncarnaciónSep 28, 2025 | 25 | 6:28:41 | 6:32 | 6:29 | 6:35 | 6:42 | 6:52 | 7:03 | 7:11 | 7:24 | 7:43 | 8:20 | 8:49 | 10:23 |
| IRONMAN 70.3 WacoOct 5, 2025 | 35 | 5:47:26 | 5:50 | 5:47 | 5:54 | 6:00 | 6:09 | 6:18 | 6:25 | 6:37 | 6:54 | 7:27 | 7:53 | 9:17 |
| IRONMAN 70.3 North CarolinaOct 25, 2025 | 35 | 5:35:37 | 5:38 | 5:36 | 5:41 | 5:48 | 5:56 | 6:05 | 6:12 | 6:24 | 6:40 | 7:12 | 7:37 | 8:58 |
| IRONMAN 70.3 FlorianópolisOct 26, 2025 | 39 | 5:33:31* | 5:36* | 5:34* | 5:39* | 5:45* | 5:54* | 6:03* | 6:10* | 6:21* | 6:37* | 7:09* | 7:34* | 8:55* |
| IRONMAN 70.3 Buenos AiresNov 2, 2025 | 25 | 5:39:01 | 5:42 | 5:39 | 5:45 | 5:51 | 6:00 | 6:09 | 6:16 | 6:28 | 6:44 | 7:16 | 7:41 | 9:04 |
| IRONMAN 70.3 AcapulcoNov 9, 2025 | 16 | 7:12:39* | 7:16* | 7:13* | 7:20* | 7:28* | 7:39* | 7:51* | 8:00* | 8:15* | 8:36* | 9:16* | 9:49* | 11:34* |
| IRONMAN 70.3 ValdiviaNov 30, 2025 | 30 | 5:26:17 | 5:29 | 5:26 | 5:32 | 5:38 | 5:46 | 5:55 | 6:02 | 6:13 | 6:29 | 7:00 | 7:24 | 8:43 |
| IRONMAN 70.3 CartagenaNov 30, 2025 | 30 | 5:47:26 | 5:50 | 5:47 | 5:54 | 6:00 | 6:09 | 6:18 | 6:25 | 6:37 | 6:54 | 7:27 | 7:53 | 9:17 |
| IRONMAN 70.3 Aracaju-SergipeNov 30, 2025 | 25 | 5:38:19 | 5:41 | 5:38 | 5:44 | 5:50 | 5:59 | 6:08 | 6:15 | 6:27 | 6:43 | 7:15 | 7:40 | 9:03 |
| IRONMAN 70.3 La QuintaDec 7, 2025 | 35 | 5:36:46 | 5:39 | 5:37 | 5:43 | 5:49 | 5:57 | 6:06 | 6:14 | 6:25 | 6:41 | 7:13 | 7:38 | 9:00 |
| IRONMAN 70.3 FloridaDec 14, 2025 | 35 | 5:48:21 | 5:51 | 5:48 | 5:54 | 6:01 | 6:10 | 6:19 | 6:26 | 6:38 | 6:55 | 7:28 | 7:54 | 9:19 |
| IRONMAN 70.3 PucónJan 11, 2026 | 20 | 6:17:12* | 6:20* | 6:17* | 6:24* | 6:31* | 6:40* | 6:50* | 6:58* | 7:11* | 7:30* | 8:05* | 8:33* | 10:05* |
| IRONMAN 70.3 San SalvadorFeb 22, 2026 | 16 | 6:27:39* | 6:31* | 6:28* | 6:34* | 6:41* | 6:51* | 7:02* | 7:10* | 7:23* | 7:42* | 8:19* | 8:48* | 10:22* |
| IRONMAN 70.3 MonterreyMar 1, 2026 | 23 | 6:04:47* | 6:08* | 6:05* | 6:11* | 6:18* | 6:27* | 6:37* | 6:45* | 6:57* | 7:15* | 7:49* | 8:16* | 9:45* |
| IRONMAN 70.3 CuritibaMar 8, 2026 | 25 | 6:00:10 | 6:03 | 6:00 | 6:06 | 6:13 | 6:22 | 6:32 | 6:39 | 6:52 | 7:09 | 7:43 | 8:10 | 9:38 |
| IRONMAN 70.3 Punta del EsteMar 8, 2026 | 21 | 6:20:21* | 6:23* | 6:20* | 6:27* | 6:34* | 6:44* | 6:54* | 7:02* | 7:15* | 7:33* | 8:09* | 8:38* | 10:10* |
| IRONMAN 70.3 Dallas-Little ElmMar 15, 2026 | 30 | 6:17:57 | 6:21 | 6:18 | 6:25 | 6:31 | 6:41 | 6:51 | 6:59 | 7:12 | 7:30 | 8:06 | 8:34 | 10:06 |
| IRONMAN 70.3 Puerto RicoMar 15, 2026 | 21 | 6:33:18* | 6:36* | 6:33* | 6:40* | 6:47* | 6:57* | 7:08* | 7:16* | 7:30* | 7:49* | 8:26* | 8:55* | 10:31* |
| IRONMAN 70.3 PanamaMar 22, 2026 | 25 | 5:54:13 | 5:57 | 5:54 | 6:00 | 6:07 | 6:16 | 6:25 | 6:33 | 6:45 | 7:02 | 7:36 | 8:02 | 9:28 |
| IRONMAN 70.3 OceansideMar 28, 2026 | 30 | 7:16:38 | 7:20 | 7:17 | 7:24 | 7:32 | 7:43 | 7:55 | 8:04 | 8:19 | 8:40 | 9:22 | 9:54 | 11:40 |
| IRONMAN 70.3 TexasMar 29, 2026 | 24 | 6:41:28* | 6:45* | 6:41* | 6:48* | 6:56* | 7:06* | 7:17* | 7:25* | 7:39* | 7:58* | 8:36* | 9:06* | 10:44* |
| IRONMAN 70.3 San JuanMar 29, 2026 | 20 | 6:43:03* | 6:46* | 6:43* | 6:50* | 6:57* | 7:08* | 7:18* | 7:27* | 7:41* | 8:00* | 8:38* | 9:09* | 10:47* |
| IRONMAN 70.3 Puerto VarasApr 12, 2026 | 17 | 6:00:15* | 6:03* | 6:00* | 6:07* | 6:13* | 6:22* | 6:32* | 6:40* | 6:52* | 7:09* | 7:43* | 8:10* | 9:38* |
| IRONMAN 70.3 BrasiliaApr 26, 2026 | 28 | 5:56:18* | 5:59* | 5:56* | 6:03* | 6:09* | 6:18* | 6:28* | 6:35* | 6:47* | 7:05* | 7:38* | 8:05* | 9:32* |
| IRONMAN 70.3 PeruApr 26, 2026 | 18 | 6:04:12* | 6:07* | 6:04* | 6:11* | 6:17* | 6:26* | 6:36* | 6:44* | 6:56* | 7:14* | 7:48* | 8:16* | 9:44* |
| IRONMAN 70.3 Los CabosApr 26, 2026 | 21 | 6:16:56* | 6:20* | 6:17* | 6:24* | 6:30* | 6:40* | 6:50* | 6:58* | 7:11* | 7:29* | 8:05* | 8:33* | 10:05* |
| IRONMAN 70.3 Gulf CoastMay 9, 2026 | 27 | 5:11:07* | 5:14* | 5:11* | 5:17* | 5:22* | 5:30* | 5:38* | 5:45* | 5:56* | 6:11* | 6:40* | 7:03* | 8:19* |
| IRONMAN 70.3 Cap CanaMay 17, 2026 | 18 | 6:01:24* | 6:04* | 6:01* | 6:08* | 6:14* | 6:23* | 6:33* | 6:41* | 6:53* | 7:11* | 7:45* | 8:12* | 9:40* |
| IRONMAN 70.3 ChattanoogaMay 17, 2026 | 32 | 6:20:27* | 6:23* | 6:20* | 6:27* | 6:34* | 6:44* | 6:54* | 7:02* | 7:15* | 7:33* | 8:09* | 8:38* | 10:10* |
| IRONMAN 70.3 VictoriaMay 24, 2026 | 29 | 6:29:27* | 6:33* | 6:29* | 6:36* | 6:43* | 6:53* | 7:04* | 7:12* | 7:25* | 7:44* | 8:21* | 8:50* | 10:25* |
| IRONMAN 70.3 HawaiiMay 30, 2026 | 24 | 6:23:03* | 6:26* | 6:23* | 6:30* | 6:37* | 6:46* | 6:57* | 7:05* | 7:18* | 7:37* | 8:13* | 8:41* | 10:14* |
| IRONMAN 70.3 BarranquillaJun 7, 2026 | 10 | 7:18:24* | 7:22* | 7:18* | 7:26* | 7:34* | 7:45* | 7:57* | 8:06* | 8:21* | 8:42* | 9:24* | 9:57* | 11:43* |
| IRONMAN 70.3 OmahaJun 7, 2026 | 12 | 6:58:44* | 7:02* | 6:59* | 7:06* | 7:14* | 7:24* | 7:36* | 7:44* | 7:59* | 8:19* | 8:59* | 9:30* | 11:12* |
| IRONMAN 70.3 Western MassachusettsJun 7, 2026 | 17 | 6:19:29* | 6:23* | 6:19* | 6:26* | 6:33* | 6:43* | 6:53* | 7:01* | 7:14* | 7:32* | 8:08* | 8:36* | 10:09* |
| IRONMAN 70.3 BoulderJun 13, 2026 | 20 | 7:59:01* | 8:03* | 7:59* | 8:07* | 8:16* | 8:28* | 8:41* | 8:51* | 9:08* | 9:31* | 10:16* | 10:52* | 12:48* |
| IRONMAN 70.3 EaglemanJun 14, 2026 | 33 | 6:18:48* | 6:22* | 6:19* | 6:25* | 6:32* | 6:42* | 6:52* | 7:00* | 7:13* | 7:31* | 8:07* | 8:36* | 10:08* |
| IRONMAN 70.3 Pennsylvania Happy ValleyJun 14, 2026 | 21 | 7:12:39* | 7:16* | 7:13* | 7:20* | 7:28* | 7:39* | 7:51* | 8:00* | 8:15* | 8:36* | 9:16* | 9:49* | 11:34* |
| IRONMAN 70.3 RockfordJun 14, 2026 | 1 | 4:31:05* | 4:33* | 4:31* | 4:36* | 4:41* | 4:48* | 4:55* | 5:01* | 5:10* | 5:23* | 5:49* | 6:09* | 7:15* |
| IRONMAN 70.3 Mont-TremblantJun 21, 2026 | 34 | 6:34:54* | 6:38* | 6:35* | 6:42* | 6:49* | 6:59* | 7:10* | 7:18* | 7:32* | 7:51* | 8:28* | 8:57* | 10:33* |
| IRONMAN 70.3 Coeur d'AleneJun 21, 2026 | 16 | 6:30:53* | 6:34* | 6:31* | 6:38* | 6:45* | 6:55* | 7:05* | 7:14* | 7:27* | 7:46* | 8:23* | 8:52* | 10:27* |
How it works
- Since the 2026 cycle, each age group winner gets an automatic slot (if declined, it rolls to 2nd and 3rd). Each race has the same number of slots for women and for men.
- The remaining slots are offered by age-graded time: finish time times the official age group factor (IRONMAN 70.3 Standard), updated every July.
- IRONMAN doesn't publish who accepted each slot. We estimate it by matching results against the World Championship start list: we go through the season in order, and at each race a slot goes to whoever is on the start list and didn't already have one. That shows how far the roll down went.
- IRONMAN doesn't publish how many slots were taken at each 70.3, so these cutoffs have no official check: treat them as a guide, especially for late-season races.
- * Approximate cutoff: we couldn't rebuild the whole pool (athletes who took a slot and aren't on the start list, or that we couldn't match). The real cutoff was probably a bit slower.
- For a cycle in progress there's no start list yet: we assume winners take their slot and the roll down goes as deep as it did at that race the year before.
- Americas races only. Age group winners qualify even if slower than the cutoff.
Sources: IRONMAN Age Group Qualification · IRONMAN 70.3 World Championship slots