Professional triathlete · Australia
Roland Crantock
13 races on UNPACE.cc, with swim, bike and run times and position by gender.
Best times and record
IRONMAN
8:26:33
IM Cairns 2026
IRONMAN 70.3
3:25:42
IM 70.3 Port Macquarie 2025
Wins
0
as a PRO
Podiums
0
top 3
| Race | AG | Pos. | Swim | Bike | Run | Finish |
|---|---|---|---|---|---|---|
| IM 70.3 Port Macquarie 2026 | MPRO | 4 | 0:24:02 | 2:06:36 | 1:15:51 | 3:49:44 |
| IM 70.3 Sunshine Coast 2026 | MPRO | 14 | 0:24:20 | 2:04:18 | 1:22:55 | 3:54:28 |
| IM Cairns 2026 | MPRO | 11 | 0:52:54 | 4:31:38 | 2:57:42 | 8:26:33 |
| IM 70.3 Western Sydney 2026 | MPRO | 8 | 0:24:10 | 1:59:24 | 1:14:15 | 3:40:05 |
| IM 70.3 Geelong 2026 | MPRO | 12 | 0:24:01 | 1:59:56 | 1:19:50 | 3:48:21 |
| IM 70.3 Sunshine Coast 2025 | MPRO | 12 | 0:28:51 | 1:58:10 | 1:16:42 | 3:46:18 |
| IM Cairns 2025 | MPRO | 52 | 0:55:46 | 4:41:19 | 4:03:15 | 9:46:05 |
| IM 70.3 Port Macquarie 2025 | MPRO | 9 | — | 2:06:33 | 1:18:04 | 3:25:42 |
| IM 70.3 Geelong 2025 | MPRO | 31 | 0:27:07 | 2:04:56 | 1:21:35 | 3:58:23 |
| IM 70.3 Sunshine Coast 2024 | M25-29 | 12 | 0:25:09 | 2:00:45 | 1:21:54 | 3:51:32 |
| IM 70.3 Port Macquarie 2024 | M25-29 | — | 0:27:46 | — | — | DNF |
| IM 70.3 Geelong 2024 | M25-29 | 13 | 0:24:59 | 2:06:38 | 1:19:02 | 3:54:43 |
| IM 70.3 Melbourne 2023 | M18-24 | 9 | 0:13:08 | 2:04:39 | 1:17:27 | 3:39:36 |