Athlete profile · Australia
Mal Howard
4 races on UNPACE.cc, with swim, bike and run times and position by gender.
| Race | AG | Pos. | Swim | Bike | Run | Finish |
|---|---|---|---|---|---|---|
| IM Cairns 2025 | M45-49 | 305 | 1:28:28 | 6:01:51 | 4:10:26 | 11:53:37 |
| IM 70.3 Geelong 2025 | M45-49 | 534 | 0:35:38 | 2:49:31 | 1:48:13 | 5:23:50 |
| IM 70.3 Geelong 2024 | M45-49 | — | — | — | — | DNS |
| IM 70.3 Melbourne 2023 | M45-49 | 361 | 0:19:52 | 2:39:21 | 1:43:12 | 4:51:07 |