Athlete profile · United Kingdom
Helen Plumridge
3 races on UNPACE.cc, with swim, bike and run times and position by gender.
| Race | AG | Pos. | Swim | Bike | Run | Finish |
|---|---|---|---|---|---|---|
| IM 70.3 Weymouth 2026 | F50-54 | 318 | 0:48:18 | 3:59:03 | 2:32:33 | 7:37:37 |
| IM 70.3 Warsaw 2025 | F45-49 | — | 1:00:08 | 3:32:13 | — | DNF |
| IM 70.3 Portugal-Cascais 2024 | F45-49 | 426 | 1:02:18 | 4:11:13 | 2:39:37 | 8:11:56 |