Athlete profile · South Africa
Laura Friend
5 races on UNPACE.cc, with swim, bike and run times and position by gender.
| Race | AG | Pos. | Swim | Bike | Run | Finish |
|---|---|---|---|---|---|---|
| IM 70.3 Swansea 2026 | F40-44 | — | 0:32:34 | — | — | DNF |
| IM 70.3 Elsinore 2026 | F40-44 | 60 | 0:32:58 | 2:38:48 | 1:40:23 | 5:00:40 |
| IM 70.3 Venice-Jesolo 2025 | F40-44 | 42 | 0:31:17 | 2:28:42 | 1:37:16 | 4:46:16 |
| IM 70.3 Alcúdia-Mallorca 2024 | F40-44 | 59 | 0:33:08 | 2:55:06 | 1:38:24 | 5:19:39 |
| IM 70.3 Bahrain 2023 | F35-39 | 28 | 0:34:50 | 2:27:07 | 1:46:05 | 4:53:46 |