Athlete profile · South Africa
Simon Cowling
4 races on UNPACE.cc, with swim, bike and run times and position by gender.
| Race | AG | Pos. | Swim | Bike | Run | Finish |
|---|---|---|---|---|---|---|
| IM Frankfurt 2026 | M40-44 | 1285 | 1:17:24 | 4:08:15 | 2:03:10 | 7:44:49 |
| IM Copenhagen 2025 | M40-44 | 1252 | 1:13:39 | 5:38:54 | 4:14:45 | 11:26:49 |
| IM 70.3 Jonkoping 2025 | M40-44 | 686 | 0:37:38 | 2:52:32 | 1:53:02 | 5:37:53 |
| IM 70.3 Elsinore 2024 | M40-44 | 662 | 0:36:04 | 2:44:51 | 1:51:17 | 5:25:29 |