Athlete profile · Australia
Mal Howard
4 races on UNPACE.cc, with swim, bike and run times and position by gender.
| Race | AG | Pos. | Swim | Bike | Run | Finish |
|---|---|---|---|---|---|---|
| IM 70.3 Port Macquarie 2026 | M45-49 | 149 | 0:35:53 | 2:55:32 | 1:37:50 | 5:15:21 |
| IM 70.3 Sunshine Coast 2026 | M45-49 | 299 | 0:37:00 | 2:39:05 | 1:34:57 | 4:56:49 |
| IM Cairns 2026 | M45-49 | 319 | 1:23:37 | 6:07:24 | 3:48:03 | 11:30:57 |
| IM 70.3 Geelong 2026 | M45-49 | 306 | 0:33:52 | 2:42:21 | 1:38:08 | 5:02:11 |