Athlete profile · South Africa
James Cowely
3 races on UNPACE.cc, with swim, bike and run times and position by gender.
| Race | AG | Pos. | Swim | Bike | Run | Finish |
|---|---|---|---|---|---|---|
| IM 70.3 Jonkoping 2026 | M30-34 | 145 | 0:28:24 | 2:33:43 | 1:33:40 | 4:43:49 |
| IM 70.3 Costa Navarino 2025 | M25-29 | 41 | 0:26:55 | 2:33:49 | 1:38:14 | 4:44:28 |
| IM 70.3 Luxembourg 2025 | M25-29 | 271 | 0:28:23 | 2:33:02 | 1:41:06 | 4:54:26 |