Athlete profile · South Africa
Bonisa Ngcongca
2 races on UNPACE.cc, with swim, bike and run times and position by gender.
| Race | AG | Pos. | Swim | Bike | Run | Finish |
|---|---|---|---|---|---|---|
| IM 70.3 Durban 2026 | M40-44 | 580 | 0:51:02 | 2:54:44 | 2:15:30 | 6:18:54 |
| IM 70.3 Mossel Bay 2025 | M40-44 | 1011 | 0:58:02 | 3:30:28 | 2:24:33 | 7:11:48 |