Athlete profile · US
John Frederick
4 races on UNPACE.cc, with swim, bike and run times and position by gender.
| Race | AG | Pos. | Swim | Bike | Run | Finish |
|---|---|---|---|---|---|---|
| 70.3 Augusta 2026 | M50-54 | — | — | — | — | DNS |
| 70.3 Augusta 2025 | M45-49 | 802 | 0:28:31 | 2:48:30 | 2:36:13 | 6:07:11 |
| 70.3 Washington Tri-Cities 2024 | M45-49 | 532 | 0:27:21 | 2:51:34 | 2:12:53 | 5:42:53 |
| 70.3 Augusta 2023 | M45-49 | 437 | 0:30:48 | 2:43:39 | 2:17:55 | 5:43:24 |