Athlete profile · Egypt
Adel El Ashmawy
3 races on UNPACE.cc, with swim, bike and run times and position by gender.
| Race | AG | Pos. | Swim | Bike | Run | Finish |
|---|---|---|---|---|---|---|
| IM 70.3 Sharm El-Sheikh 2026 | M45-49 | 247 | 0:45:40 | 3:32:35 | 2:51:53 | 7:26:47 |
| IM 70.3 Bahrain 2025 | M45-49 | 245 | 0:43:37 | 3:08:08 | 2:39:29 | 6:45:16 |
| IM 70.3 Türkiye 2024 | M45-49 | 951 | 0:43:35 | 3:14:21 | 2:37:04 | 6:49:38 |