Athlete profile · US
Matthew Lai
5 races on UNPACE.cc, with swim, bike and run times and position by gender.
| Race | AG | Pos. | Swim | Bike | Run | Finish |
|---|---|---|---|---|---|---|
| 70.3 Washington Tri-Cities 2026 | M45-49 | 292 | 0:26:10 | 2:56:08 | 1:48:14 | 5:20:13 |
| IM Arizona 2025 | M45-49 | 667 | 1:28:23 | 6:08:22 | 4:39:18 | 12:39:07 |
| 70.3 Oregon 2025 | M45-49 | 315 | 0:22:32 | 2:48:44 | 1:42:39 | 5:04:27 |
| 70.3 Washington Tri-Cities 2024 | M45-49 | 346 | 0:27:14 | 2:56:26 | 1:45:07 | 5:19:24 |
| 70.3 Victoria 2024 | M45-49 | 638 | 0:46:30 | 3:31:35 | 2:03:16 | 6:38:54 |