Athlete profile · US
Lai Wo (simon) Nip
3 races on UNPACE.cc, with swim, bike and run times and position by gender.
| Race | AG | Pos. | Swim | Bike | Run | Finish |
|---|---|---|---|---|---|---|
| 70.3 Muskoka 2026 | M60-64 | 789 | 0:43:17 | 3:32:00 | 2:46:11 | 7:13:11 |
| 70.3 Maine 2025 | M60-64 | 1069 | 0:27:27 | 3:45:11 | 2:24:41 | 6:51:13 |
| 70.3 Michigan 2024 | M55-59 | 826 | 0:39:09 | 3:11:06 | 2:24:42 | 6:29:44 |