Athlete profile · Poland
Sonia Fryske
7 races on UNPACE.cc, with swim, bike and run times and position by gender.
| Race | AG | Pos. | Swim | Bike | Run | Finish |
|---|---|---|---|---|---|---|
| IM 5150 Erkner 2026 | F30-34 | 14 | 0:29:16 | 1:10:34 | 0:48:54 | 2:34:28 |
| IM 70.3 Poznan 2026 | F30-34 | 60 | 0:36:52 | 2:42:17 | 2:04:24 | 5:30:22 |
| IM Lanzarote 2026 | F30-34 | 65 | 1:10:23 | 7:19:53 | 4:58:18 | 13:40:04 |
| IM 70.3 Poznan 2025 | F30-34 | 82 | 0:39:01 | 2:47:27 | 2:05:30 | 5:39:11 |
| IM 70.3 Tallinn 2025 | F30-34 | 129 | 0:42:07 | 2:57:33 | 2:07:55 | 5:56:49 |
| IM 70.3 Warsaw 2025 | F30-34 | 141 | 0:38:15 | 2:37:57 | 2:06:47 | 5:30:09 |
| IM 70.3 Erkner 2024 | F25-29 | 150 | 0:32:29 | 2:53:57 | 2:10:35 | 5:47:23 |