Athlete profile · US
Sophia Lal
5 races on UNPACE.cc, with swim, bike and run times and position by gender.
| Race | AG | Pos. | Swim | Bike | Run | Finish |
|---|---|---|---|---|---|---|
| 70.3 WC Nice 2026 Women | F60-64 | 2557 | 0:44:18 | 4:18:25 | 2:31:23 | 7:52:05 |
| 70.3 Gulf Coast 2026 | F60-64 | 181 | 0:13:22 | 2:57:58 | 2:17:27 | 5:37:44 |
| IM Florida 2025 | F60-64 | 190 | 1:30:39 | 7:00:14 | 6:10:07 | 15:13:42 |
| Kona 2025 Women | F60-64 | 1497 | 1:31:38 | 7:27:41 | 6:25:14 | 15:48:28 |
| 70.3 Chattanooga 2025 | F60-64 | 479 | — | 3:09:05 | 2:32:22 | 5:45:28 |