Athlete profile · South Africa
Lauren Friedman
5 races on UNPACE.cc, with swim, bike and run times and position by gender.
| Race | AG | Pos. | Swim | Bike | Run | Finish |
|---|---|---|---|---|---|---|
| IM 5150 Nelson Mandela Bay 2026 | F50-54 | 16 | 0:31:24 | 1:18:25 | 0:45:27 | 2:41:59 |
| IM 70.3 Durban 2025 | F45-49 | 53 | 0:38:18 | 2:59:19 | 1:46:03 | 5:34:18 |
| IM 70.3 Nelson Mandela Bay 2024 | F45-49 | 28 | 0:39:38 | 3:18:47 | 1:54:41 | 6:03:18 |
| IM 70.3 Nelson Mandela Bay 2022 | F45-49 | 64 | — | 3:12:31 | 1:51:40 | 5:08:27 |
| IM 5150 Nelson Mandela Bay 2019 | F40-44 | 10 | 0:31:28 | 1:17:31 | 0:46:50 | 2:39:24 |