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IRONMAN 70.3 Nelson Mandela Bay 2022

Manfred Lambrechts won in 3:40:50 and Marizaan Vermeulen won the women's race in 4:22:56. IRONMAN 70.3 Nelson Mandela Bay 2022 took place on Apr 3, 2022 in Port Elizabeth. 827 athletes started and 688 finished. Median finish time: 5:20:40. Open any athlete to see their splits, their position throughout the race and compare them in the replay.

Finishers

688

of 827

Men's winner

3:40:50

Manfred Lambrechts

Women's winner

4:22:56

Marizaan Vermeulen

Median

5:20:40

finish time

Top 10 men

#	Athlete	AG	Swim	Bike	Run	Finish
1	Manfred Lambrechts ZAF	M25-29	—	2:18:11	1:20:21	3:40:50
2	Ewert Kleynhans ZAF	M40-44	—	2:17:33	1:22:23	3:41:39
3	Adriaan Myburgh ZAF	M25-29	—	2:21:42	1:18:16	3:42:03
4	Bradley Birkholtz ZAF	M40-44	—	2:23:04	1:17:00	3:42:23
5	Bradley Fleming ZAF	M40-44	—	2:18:27	1:22:35	3:42:50
6	Timothy Hayward ZAF	M18-24	—	2:16:41	1:23:39	3:42:54
7	Matthew Ralphs ZAF	M30-34	—	2:17:45	1:22:50	3:42:58
8	Alex Rossouw ZAF	M25-29	—	2:23:34	1:19:11	3:44:32
9	Colin Fleming NLD	M18-24	—	2:21:22	1:21:31	3:44:50
10	Jacques Badenhorst ZAF	M18-24	—	2:25:08	1:18:32	3:45:42

Top 10 women

#	Athlete	AG	Swim	Bike	Run	Finish
1	Marizaan Vermeulen ZAF	F25-29	—	2:45:25	1:32:55	4:22:56
2	Antonelle Saporta ZAF	F40-44	—	2:43:30	1:38:43	4:24:23
3	Shannon Lourens ZAF	F35-39	—	2:36:33	1:45:40	4:24:33
4	Alexandra Claasen ZAF	F25-29	—	2:46:35	1:34:52	4:26:01
5	Sylvia Van Tromp ZAF	F40-44	—	2:44:25	1:43:40	4:30:30
6	Lauren Billson ZAF	F25-29	—	2:51:40	1:38:17	4:32:32
7	Christine Claasen ZAF	F55-59	—	2:54:09	1:36:12	4:33:35
8	Jacqualine Engelbrecht ZAF	F35-39	—	2:43:43	1:47:55	4:36:04
9	Helen Van Niekerk ZAF	F40-44	—	2:47:07	1:44:27	4:36:27
10	Kelly Morton ZAF	F30-34	—	2:51:28	1:42:57	4:37:21

Full results

#	Athlete	AG	Swim	Bike	Run	Finish
1	Manfred Lambrechts ZAF	M25-29	—	2:18:11	1:20:21	3:40:50
2	Ewert Kleynhans ZAF	M40-44	—	2:17:33	1:22:23	3:41:39
3	Adriaan Myburgh ZAF	M25-29	—	2:21:42	1:18:16	3:42:03
4	Bradley Birkholtz ZAF	M40-44	—	2:23:04	1:17:00	3:42:23
5	Bradley Fleming ZAF	M40-44	—	2:18:27	1:22:35	3:42:50
6	Timothy Hayward ZAF	M18-24	—	2:16:41	1:23:39	3:42:54
7	Matthew Ralphs ZAF	M30-34	—	2:17:45	1:22:50	3:42:58
8	Alex Rossouw ZAF	M25-29	—	2:23:34	1:19:11	3:44:32
9	Colin Fleming NLD	M18-24	—	2:21:22	1:21:31	3:44:50
10	Jacques Badenhorst ZAF	M18-24	—	2:25:08	1:18:32	3:45:42
11	Kelton Miller ZAF	M25-29	—	2:21:25	1:24:11	3:48:19
12	Paul Hilliard ZAF	M40-44	—	2:30:29	1:14:40	3:48:30
13	Haig Gibb ZAF	M30-34	—	2:19:16	1:27:50	3:49:10
14	Heinrich Lategan ZAF	M40-44	—	2:19:56	1:27:12	3:49:16
15	Bradley Venter ZAF	M40-44	—	2:19:02	1:29:13	3:50:36
16	Jaap Koetsier NLD	M30-34	—	2:25:57	1:23:52	3:53:02
17	Dandre Fouche ZAF	M18-24	—	2:21:26	1:30:09	3:53:43
18	Ryan Frey ZAF	M35-39	—	2:30:52	1:23:32	3:57:04
19	Adriaan Wooding ZAF	M35-39	—	2:33:44	1:20:56	3:57:20
20	Michael Plaxton-Harrison ZAF	M35-39	—	2:28:21	1:25:46	3:57:50
21	David Cilliers ZAF	M35-39	—	2:25:44	1:28:58	3:58:12
22	Rieghardt Rautenbach ZAF	M18-24	—	2:32:33	1:23:38	3:59:31
23	Gerhard Grebe ZAF	M35-39	—	2:36:20	1:21:39	4:01:47
24	Richard Corder ZAF	M25-29	—	2:27:30	1:31:51	4:01:57
25	Kasey Dewing ZAF	M35-39	—	2:27:51	1:31:06	4:02:40
26	Francis Lecuyer FRA	M50-54	—	2:29:47	1:29:56	4:03:05
27	Dylan Van Zyl ZAF	M25-29	—	2:33:15	1:27:33	4:03:09
28	Johan Fourie ZAF	M25-29	—	2:39:21	1:22:28	4:03:57
29	Ruan Ebersohn GBR	M40-44	—	2:33:30	1:28:10	4:04:35
30	Lee Badenhorst ZAF	M30-34	—	2:36:43	1:25:41	4:05:03
31	Craig Atkinson ZAF	M40-44	—	2:35:09	1:27:16	4:06:45
32	Paul Cyrille Gillingham ZAF	M45-49	—	2:30:26	1:33:57	4:07:54
33	John Potgieter ZAF	M25-29	—	2:35:09	1:31:12	4:09:23
34	Jaco Cilliers ZAF	M45-49	—	2:37:13	1:26:31	4:09:47
35	Lukas Riederer CHE	M50-54	—	2:30:36	1:35:28	4:10:07
36	Toby Finneran GBR	M30-34	—	2:33:33	1:32:50	4:10:31
37	Wesley Procter ZAF	M30-34	—	2:32:00	1:38:33	4:12:29
38	Theo Mare ZAF	M50-54	—	2:38:15	1:32:07	4:12:47
39	Haydn Corke ZAF	M30-34	—	2:23:42	1:47:59	4:13:28
40	Robert Mace ZAF	M50-54	—	2:36:24	1:33:03	4:13:47
41	Tinus Vermeulen ZAF	M25-29	—	2:29:37	1:40:11	4:14:01
42	Farai Dalu ZWE	M40-44	—	2:37:23	1:34:11	4:14:14
43	Richardt Benade ZAF	M30-34	—	2:41:45	1:28:31	4:14:22
44	Hal Snyman ZAF	M40-44	—	2:36:12	1:35:47	4:14:25
45	Jamie Sher ZAF	M18-24	—	2:33:52	1:36:39	4:14:30
46	Peter Gatang'i ZAF	M45-49	—	2:37:56	1:33:18	4:14:34
47	Andries Ignatius Gous ZAF	M30-34	—	2:43:45	1:28:16	4:14:58
48	Marco Mostert ZAF	M18-24	—	2:44:34	1:22:08	4:15:12
49	Grant Lapping ZAF	M45-49	—	2:37:15	1:34:43	4:16:15
50	Pieter Brits ZAF	M35-39	—	2:39:08	1:35:16	4:16:39
51	Brendon Leask ZAF	M35-39	—	2:47:26	1:25:23	4:16:41
52	James Crawford ZAF	M35-39	—	2:36:04	1:37:15	4:16:48
53	Duncan Wyness MOZ	M45-49	—	2:38:46	1:34:32	4:17:31
54	Bradley Bieske ZAF	M35-39	—	2:35:52	1:39:29	4:17:51
55	Andrew Berry ZAF	M25-29	—	2:34:59	1:38:28	4:18:44
56	Amy Botha ZAF	M40-44	—	2:30:06	1:46:03	4:18:46
57	Henry Relling ZAF	M25-29	—	2:34:48	1:43:12	4:20:17
58	Timm Parkin ZAF	M40-44	—	2:42:22	1:34:58	4:20:23
59	Andy Higginbotham ZAF	M45-49	—	2:40:36	1:36:37	4:20:47
60	Wesley White ZAF	M40-44	—	2:37:22	1:39:34	4:20:51
61	Steven Meiring ZAF	M25-29	—	2:29:48	1:44:42	4:21:02
62	Jaco Venter ZAF	M40-44	—	2:36:21	1:42:28	4:22:36
63	Brendon Jordaan ZAF	M30-34	—	2:41:40	1:35:56	4:22:45
64	Marizaan Vermeulen ZAF	F25-29	—	2:45:25	1:32:55	4:22:56
65	Justin Hand ZAF	M50-54	—	2:42:54	1:37:22	4:22:57
66	Gareth Blanckenberg ZAF	M40-44	—	2:40:48	1:40:16	4:23:18
67	Johan Visser ZAF	M25-29	—	2:44:55	1:35:42	4:23:36
68	Gerhard Botha ZAF	M30-34	—	2:31:57	1:48:21	4:23:40
69	Richard Wild ZWE	M35-39	—	2:44:06	1:35:56	4:23:50
70	Antonelle Saporta ZAF	F40-44	—	2:43:30	1:38:43	4:24:23
71	Tom Kirk ZAF	M25-29	—	2:35:30	1:46:32	4:24:25
72	Shannon Lourens ZAF	F35-39	—	2:36:33	1:45:40	4:24:33
73	Craig Munton ZAF	M25-29	—	2:37:47	1:41:43	4:24:45
74	Johan Rheeders ZAF	M40-44	—	2:40:43	1:41:28	4:25:07
75	Kobie Pruis ZAF	M55-59	—	2:38:20	1:43:57	4:25:13
76	Stanley Robertson ZAF	M35-39	—	2:41:32	1:40:58	4:25:44
77	Joshua Venter ZAF	M18-24	—	2:41:09	1:41:07	4:25:46
78	Michael Kingston ZAF	M45-49	—	2:41:08	1:42:12	4:25:55
80	Alexandra Claasen ZAF	F25-29	—	2:46:35	1:34:52	4:26:01
79	Andrew Loizou ZAF	M30-34	—	2:49:28	1:34:18	4:26:01
81	Reyners Barnard ZAF	M30-34	—	2:26:24	1:57:42	4:26:32
82	Richard Gilbert ZAF	M40-44	—	2:38:32	1:44:13	4:26:46
83	Alfonso Di Giulio ITA	M45-49	—	2:35:28	1:48:06	4:26:47
84	Robin Matthews ZAF	M40-44	—	2:38:57	1:44:44	4:26:48
85	Grant Macnair ZAF	M55-59	—	2:43:04	1:40:37	4:27:04
86	Byron Jackson-Miller ZAF	M25-29	—	2:56:14	1:26:17	4:27:17
87	Stephane Latini FRA	M35-39	—	2:41:34	1:41:51	4:27:25
88	Laurie Blake ZAF	M35-39	—	2:44:27	1:39:21	4:28:15
89	Travis Benn ZAF	M25-29	—	2:41:14	1:44:29	4:28:28
90	Dale Hearmon ZAF	M25-29	—	2:42:52	1:40:14	4:28:31
91	Wj Grobbelaar ZAF	M25-29	—	2:42:52	1:40:13	4:28:31
92	Morne Botha ZAF	M30-34	—	2:43:52	1:40:19	4:28:42
93	Gavin Thorne ZAF	M40-44	—	2:48:24	1:37:43	4:28:47
94	Andrew Irumba ZAF	M35-39	—	2:54:39	1:28:47	4:29:58
95	Kurt Heunis ZAF	M45-49	—	2:28:32	1:58:05	4:30:24
96	Machiel Daniël Greyling ZAF	M30-34	—	2:47:47	1:39:14	4:30:25
97	Sylvia Van Tromp ZAF	F40-44	—	2:44:25	1:43:40	4:30:30
98	Lebohang Senti ZAF	M35-39	—	2:47:59	1:38:10	4:30:34
99	Wiaan Kriel ZAF	M35-39	—	2:46:52	1:39:54	4:31:13
100	Ronald Scheffer ZAF	M45-49	—	2:35:16	1:50:17	4:31:20
101	Josh Kent ZAF	M35-39	—	2:51:06	1:35:31	4:31:40
102	Peter Hollick ZAF	M55-59	—	2:46:12	1:41:18	4:32:05
103	Lauren Billson ZAF	F25-29	—	2:51:40	1:38:17	4:32:32
104	Philip Le Roux ZAF	M45-49	—	2:45:01	1:44:42	4:33:28
105	Christine Claasen ZAF	F55-59	—	2:54:09	1:36:12	4:33:35
106	Paul Ingpen ZAF	M50-54	—	2:47:03	1:43:03	4:33:36
107	Kevin Hutcheon ZAF	M50-54	—	2:36:32	1:53:19	4:33:40
108	Michael Lotz ZAF	M30-34	—	2:48:28	1:42:51	4:33:45
109	Willem Coenraad De Kock ZAF	M35-39	—	2:38:20	1:50:40	4:33:58
110	Gerhard Fouche ZAF	M50-54	—	2:42:22	1:46:02	4:34:05
111	Jacques Stein ZAF	M35-39	—	2:39:05	1:50:59	4:34:30
112	Brad Mackenzie ZAF	M25-29	—	2:45:08	1:45:22	4:34:43
113	Marchie Malan ZAF	M45-49	—	2:38:15	1:53:05	4:35:11
114	Stephan Le Roux ZAF	M35-39	—	2:40:33	1:48:31	4:35:21
115	Cameron Grassi ZAF	M25-29	—	2:39:24	1:52:29	4:35:30
116	Royce Muller ZAF	M35-39	—	2:56:46	1:37:19	4:35:52
117	Jacqualine Engelbrecht ZAF	F35-39	—	2:43:43	1:47:55	4:36:04
118	Gerhard Maritz ZAF	M35-39	—	2:47:55	1:45:01	4:36:05
119	Neil Collins IRL	M40-44	—	2:49:04	1:38:58	4:36:08
120	Andrew Moss ZAF	M50-54	—	2:52:02	1:41:43	4:36:20
121	Simon Oliver ZAF	M55-59	—	2:53:05	1:39:34	4:36:21
122	Nick Chapman ZAF	M50-54	—	2:40:54	1:51:54	4:36:22
123	Helen Van Niekerk ZAF	F40-44	—	2:47:07	1:44:27	4:36:27
124	Niall Tierney IRL	M45-49	—	2:51:07	1:42:27	4:36:36
125	Christopher Turner ZAF	M30-34	—	2:51:21	1:42:25	4:37:07
126	Kelly Morton ZAF	F30-34	—	2:51:28	1:42:57	4:37:21
127	Uta Knape DEU	F45-49	—	2:46:44	1:46:15	4:37:27
128	Logan Lofstedt ZAF	M40-44	—	2:47:11	1:45:06	4:37:47
129	Johan Van Biljon ZAF	M50-54	—	2:43:32	1:51:19	4:37:50
130	Shaun Claasen ZAF	M60-64	—	2:46:33	1:47:08	4:38:07
131	Piet Viljoen ZAF	M60-64	—	2:50:03	1:45:10	4:38:32
132	Taigh Marshall ZAF	M30-34	—	2:43:06	1:49:05	4:38:43
133	Jono Waddell ZAF	M40-44	—	2:40:56	1:44:11	4:38:49
134	Wayne Haidlinger ZAF	M35-39	—	2:53:13	1:41:55	4:38:52
135	Dintwe Appie ZAF	M35-39	—	3:03:42	1:31:09	4:39:27
137	Guy Talbot Nottingham ZAF	M65-69	—	2:44:21	1:50:03	4:39:36
136	Rebecca Jordaan ZAF	F30-34	—	2:50:24	1:44:47	4:39:36
138	Justin Mittens ZAF	M25-29	—	2:44:34	1:51:16	4:39:54
139	Malcolm Fraser ZAF	M35-39	—	2:51:17	1:43:54	4:40:04
140	Robert Mcjannet ZAF	M50-54	—	2:45:15	1:49:46	4:40:08
141	Steven Allan ZAF	M45-49	—	2:40:28	1:56:26	4:40:39
142	Cayli Robynne Janse Van Rensburg ZAF	F25-29	—	2:52:57	1:44:16	4:40:47
143	Johannes Stegmann ZAF	M18-24	—	2:53:37	1:44:14	4:41:02
144	Paul Bolton ZAF	M40-44	—	2:42:51	1:54:51	4:41:34
145	Timothy Schaerer ZAF	M40-44	—	2:50:44	1:46:46	4:41:43
146	Jessica Buirski ZAF	F30-34	—	2:46:45	1:52:19	4:42:01
147	Karl Schaberg ZAF	M18-24	—	2:58:47	1:38:01	4:42:01
148	Gareth Pile ZAF	M45-49	—	2:49:31	1:47:27	4:42:05
149	Herman Liebenberg ZAF	M30-34	—	2:58:35	1:39:00	4:42:06
150	Gavin Meistre ZAF	M45-49	—	2:43:35	1:55:30	4:42:17
151	Ian Patterson ZAF	M55-59	—	2:49:37	1:49:44	4:42:58
152	Alfons Van Der Vyver ZAF	M40-44	—	2:38:41	2:01:37	4:43:12
153	Justin Willard ZAF	M35-39	—	2:43:49	1:55:17	4:43:16
154	Shaun Condes ZAF	M40-44	—	2:43:55	1:54:48	4:43:26
155	Natalie Hagedorn-Hansen ZAF	F45-49	—	2:57:10	1:42:15	4:43:51
156	Wessel Weber ZAF	M35-39	—	2:53:51	1:45:27	4:43:55
157	Jane Jackson-Miller ZAF	F25-29	—	2:56:16	1:43:42	4:44:12
158	Hannes Otto ZAF	M40-44	—	3:09:33	1:31:15	4:44:17
159	Catherine Kumm ZAF	F25-29	—	2:54:27	1:45:38	4:44:32
160	Anche Hollins ZAF	F40-44	—	2:53:15	1:48:01	4:44:36
161	Sharlize Oosthuizen ZAF	F25-29	—	2:48:53	1:53:21	4:44:45
162	Jonathan Naude ZAF	M25-29	—	2:38:25	2:03:19	4:45:01
163	Henry Van Niekerk ZAF	M45-49	—	2:55:06	1:45:39	4:45:10
164	Jonathan Van Wyk ZAF	M50-54	—	2:39:32	2:02:43	4:45:12
165	Garth Cameron MOZ	M45-49	—	2:48:08	1:52:22	4:45:28
166	Elne Owen ZAF	F18-24	—	2:51:49	1:50:05	4:45:37
167	Zoli De Kock ZAF	F35-39	—	2:50:01	1:51:48	4:45:42
168	Claudia Hazelwood ZAF	F35-39	—	2:47:45	1:55:24	4:45:52
169	Dj Vermaak ZAF	M30-34	—	2:56:48	1:42:54	4:46:08
170	Hendrik Van Der Hoven ZAF	M40-44	—	2:55:59	1:45:39	4:46:13
171	Roger Hooke ZAF	M60-64	—	2:45:09	1:57:17	4:46:20
172	Mariska Janse Van Rensburg ZAF	F35-39	—	2:55:06	1:46:53	4:46:38
173	Marius Maritz ZAF	M45-49	—	2:51:57	1:50:49	4:46:57
174	Johandri Lombaard ZAF	F35-39	—	2:49:02	1:54:03	4:47:15
175	Maaike Eken NLD	F30-34	—	2:59:34	1:42:33	4:47:23
176	Christian Calitz ZAF	M30-34	—	2:41:14	2:01:45	4:47:41
177	Stephen Meijers ZAF	M60-64	—	2:49:13	1:54:12	4:47:50
178	Warren Espey ZAF	M35-39	—	2:47:59	1:56:39	4:47:50
179	Matthew Budden ZAF	M25-29	—	2:47:49	1:57:40	4:47:51
180	Olivia Burger ZAF	F18-24	—	2:57:53	1:46:42	4:48:11
181	Gareth Chapple ZAF	M40-44	—	2:48:12	1:56:19	4:48:20
182	Richard O'sullivan ZAF	M40-44	—	2:56:03	1:44:42	4:48:59
183	Lizanne Vermaak ZAF	F30-34	—	2:58:51	1:44:12	4:49:14
184	Charlotte Bruce GBR	F35-39	—	2:50:44	1:55:43	4:49:25
185	Aj Barkhuizen ZAF	M25-29	—	2:52:59	1:52:34	4:49:29
186	Andre Vosloo ZAF	M18-24	—	2:45:26	2:01:24	4:49:36
187	William Stewart ZAF	M45-49	—	2:48:30	1:58:04	4:50:12
188	Michael Stofberg ZAF	M40-44	—	2:56:08	1:49:26	4:50:16
189	Cheri-Lee Oosthuizen ZAF	F35-39	—	2:50:10	1:57:16	4:50:23
190	David Botha ZAF	M35-39	—	2:59:55	1:46:32	4:50:36
191	Katinka Condes ZAF	F40-44	—	2:58:03	1:48:16	4:50:43
192	Lize-Mari Jacobs ZAF	F30-34	—	2:57:20	1:49:54	4:50:57
193	Sergio Murray ZAF	M35-39	—	2:45:06	2:01:26	4:51:02
194	Werner Theunissen ZAF	M35-39	—	2:46:48	2:01:12	4:51:08
195	Tshepo Pitse ZAF	M40-44	—	3:03:35	1:43:44	4:51:26
196	Heinrich Nell ZAF	M45-49	—	2:45:52	2:01:11	4:51:50
197	Dedre Hanekom ZAF	F25-29	—	2:53:12	1:56:10	4:51:59
198	Vivienne Williams ZAF	F60-64	—	2:55:49	1:53:10	4:52:56
199	Kelly-Anne Cochrane ZAF	F35-39	—	3:01:10	1:49:06	4:53:33
200	Kai Kohler ZAF	M55-59	—	3:05:12	1:43:11	4:53:53
201	Helena Van Wyk ZAF	F50-54	—	2:49:46	2:00:54	4:54:07
202	Nasser Ahmed Baksh KEN	M45-49	—	3:04:16	1:45:03	4:54:11
203	Morne Kapp ZAF	M45-49	—	2:47:00	2:03:30	4:54:24
204	Jose Coelho ZAF	M55-59	—	2:52:21	1:58:29	4:55:21
206	Greig Carstens ZAF	M40-44	—	2:50:38	1:59:05	4:55:24
205	Liske Scholtz ZAF	F25-29	—	3:01:25	1:50:02	4:55:24
207	Vasilios-Athanasios Moutafis ZAF	M30-34	—	2:57:39	1:53:21	4:55:32
208	Jd Odendal ZAF	M18-24	—	2:56:11	1:54:46	4:55:34
209	Jani Heslinga ZAF	F18-24	—	3:01:53	1:49:54	4:55:51
210	David Sher ZAF	M18-24	—	3:31:57	1:21:55	4:55:53
211	Donovan Stoop ZAF	M35-39	—	3:01:00	1:49:05	4:56:17
212	Grant Kapp ZAF	M30-34	—	2:54:28	1:57:28	4:56:23
213	Graham Munton ZAF	M60-64	—	2:49:20	2:02:48	4:56:41
214	Kaitlyn Wolff ZAF	F18-24	—	3:08:37	1:43:22	4:56:43
215	Riaan Van Jaarsveld ZAF	M45-49	—	2:39:21	2:08:45	4:56:47
216	Adri Muller ZAF	F45-49	—	2:58:44	1:54:34	4:56:50
217	Carey Pohl ZAF	F40-44	—	2:58:34	1:54:45	4:57:25
218	Marc Van Leeuwen NLD	M35-39	—	3:03:11	1:49:45	4:57:31
219	Wolfgang Maralik ZAF	M40-44	—	2:53:07	1:59:02	4:57:36
220	Murray Shaw ZAF	M50-54	—	2:54:45	1:56:45	4:57:48
222	Nikolai Shipilov	M25-29	—	3:02:41	1:50:19	4:58:10
221	Nj Van Zyl ZAF	M45-49	—	2:52:15	2:00:51	4:58:10
223	Craig Sim ZAF	M55-59	—	2:55:31	1:57:08	4:58:15
224	Steve Attwell ZAF	M40-44	—	2:57:16	1:54:57	4:58:18
225	Charlene Palmer ZAF	F40-44	—	2:54:36	1:58:20	4:58:29
226	Jamie Viljoen GBR	M18-24	—	2:49:23	2:05:51	4:58:54
227	Leozette Roode ZAF	F30-34	—	3:08:30	1:46:24	4:58:56
228	George Smit ZAF	M45-49	—	2:29:52	2:24:01	4:59:00
229	Marga Kannenberg ZAF	F40-44	—	3:01:20	1:53:24	4:59:03
230	Darryl Bagley ZAF	M45-49	—	3:02:33	1:53:29	4:59:19
231	Rika Nieuwoudt ZAF	F30-34	—	2:55:41	1:59:07	4:59:33
232	Christiaan Kleinhans ZAF	M30-34	—	2:50:08	2:05:17	4:59:45
233	Lesley Loock ZAF	F55-59	—	2:56:16	2:00:04	4:59:50
234	Meake Louw ZAF	F30-34	—	2:54:32	2:00:52	4:59:54
235	Anthony Button ZAF	M60-64	—	2:54:56	2:00:39	4:59:59
236	Angela Knoetze ZAF	F35-39	—	2:51:45	2:03:57	5:00:02
237	Charl Pretorius ZAF	M40-44	—	3:05:06	1:50:52	5:00:04
238	Pieter Van Der Vyver ZAF	M35-39	—	2:52:39	2:03:24	5:00:07
239	Melea Williams ZAF	M40-44	—	3:05:21	1:49:57	5:00:10
240	Crystal De Wet ZAF	F30-34	—	3:08:38	1:48:26	5:00:23
241	Shane Murray ZAF	M40-44	—	3:10:43	1:43:40	5:00:23
242	Roxi Smith ZAF	F35-39	—	3:04:42	1:51:35	5:00:41
243	David Nel ZAF	M35-39	—	2:54:45	2:00:40	5:00:53
244	Lyle Rockman ZAF	M25-29	—	3:05:15	1:51:58	5:01:03
245	Steve Cuzen ZAF	M35-39	—	2:52:57	2:03:56	5:01:12
246	Dave Nezar ZAF	M45-49	—	2:50:05	2:05:26	5:01:18
247	Pat Thomson ZAF	F60-64	—	3:01:07	1:55:58	5:01:21
248	Shane White ZAF	M50-54	—	2:54:08	2:03:16	5:01:28
249	Allenore Willemse ZAF	F25-29	—	2:49:42	2:07:37	5:01:44
250	Josh Baynes ZAF	M18-24	—	2:55:34	1:33:17	5:02:02
251	Hendrik Van Zyl ZAF	M30-34	—	2:47:35	2:10:19	5:02:04
252	Alistair Corder ZAF	M55-59	—	2:51:52	2:05:54	5:02:05
253	Nicole Gien ZAF	F30-34	—	2:59:58	1:58:03	5:02:09
254	Teresa Bester ZAF	F45-49	—	3:10:37	1:48:07	5:02:21
255	Steve Lingard ZAF	M60-64	—	2:47:15	2:10:36	5:02:27
256	Jaco De Villiers ZAF	M40-44	—	2:52:00	2:03:27	5:02:34
257	David Swart ZAF	M45-49	—	2:48:48	2:10:05	5:02:35
258	Kerrin Watson-Smith ZAF	F40-44	—	3:07:21	1:50:31	5:02:52
259	Nicolas Gonatas ZAF	M25-29	—	2:57:41	2:00:37	5:03:19
260	Irami Lamprecht ZAF	F35-39	—	3:09:01	1:50:36	5:03:26
261	Brett Burgess ZAF	M45-49	—	3:11:50	1:45:05	5:03:29
262	Ray Taverner ZAF	M35-39	—	2:59:02	2:00:24	5:03:33
263	Renaldo Ogle ZAF	M35-39	—	2:52:48	2:08:23	5:03:40
264	Merciale Erasmus ZAF	F30-34	—	3:07:13	1:52:22	5:04:03
265	Gideon Broodryk ZAF	M35-39	—	2:51:41	2:06:30	5:04:47
266	Jack Brian Powell ZAF	M18-24	—	2:48:40	2:12:06	5:05:12
267	Katman De Beer ZAF	M60-64	—	2:47:22	2:09:21	5:05:24
268	Jack De Kort ZAF	M60-64	—	2:55:36	2:05:18	5:05:46
269	Jordan Le Clus ZAF	F25-29	—	3:04:21	1:54:29	5:05:55
270	Carla Edworthy ZAF	F30-34	—	3:05:46	1:54:41	5:06:18
271	Govann Botha ZAF	M35-39	—	3:01:01	1:59:54	5:06:22
272	Matthew Pohlmann ZAF	M25-29	—	2:55:59	2:07:16	5:06:47
273	Jannie Potgieter ZAF	M30-34	—	3:13:07	1:49:01	5:06:56
274	Zingisa Mfiki ZAF	M25-29	—	2:59:45	2:03:19	5:07:16
275	Allan Van Den Berg ZAF	M30-34	—	2:56:25	2:00:53	5:07:27
276	Marolien Schmidt ZAF	F35-39	—	3:03:59	1:59:57	5:07:35
277	Jomari Vosloo ZAF	F25-29	—	3:02:47	2:00:31	5:07:37
278	Mare Cheminais ZAF	F25-29	—	3:15:50	1:46:46	5:08:09
279	Gary Stephenson ZAF	M55-59	—	2:52:19	2:11:21	5:08:19
280	Annemarie Kropman ZAF	F45-49	—	3:01:23	2:02:29	5:08:22
281	Jessica Wait ZAF	F30-34	—	3:01:45	2:02:07	5:08:25
282	Lauren Friedman ZAF	F45-49	—	3:12:31	1:51:40	5:08:27
283	Debbie Oleary ZAF	F45-49	—	3:19:25	1:44:50	5:08:30
284	Nakita Swait ZAF	F30-34	—	3:19:04	1:45:47	5:08:38
285	Amanda Shaw ZAF	F55-59	—	3:08:30	1:54:34	5:08:40
286	Marthinus Burger ZAF	M45-49	—	3:03:50	2:00:51	5:08:46
287	Collen Rautenbach ZAF	M50-54	—	2:57:32	2:06:40	5:08:48
288	Gregg Shean ZAF	M25-29	—	3:12:46	1:52:57	5:08:55
289	David Mason ZAF	M35-39	—	2:57:05	2:08:01	5:09:31
290	Tina Van Wyk ZAF	F55-59	—	3:09:18	1:57:29	5:10:28
291	Dimitri Gonatas ZAF	M25-29	—	3:06:44	1:59:15	5:10:55
292	Benjamin Van Niekerk ZAF	M25-29	—	3:17:22	1:51:11	5:11:52
293	Leendert Pronk ZAF	M50-54	—	2:58:04	2:09:35	5:11:53
294	Shaun Haman ZAF	M35-39	—	2:51:07	2:14:56	5:11:53
295	Roger Mcghee GBR	M35-39	—	2:57:25	2:10:16	5:11:54
296	Stephan Coetzee ZAF	M50-54	—	3:06:49	1:57:44	5:12:03
297	Dylan Eksteen ZAF	M18-24	—	2:57:04	2:12:44	5:12:49
298	Petri Cronje ZAF	M30-34	—	2:54:43	2:13:50	5:12:49
299	Danie Brink ZAF	M35-39	—	2:55:11	2:13:10	5:12:53
300	Silas Khayundi ZAF	M40-44	—	3:01:48	2:06:07	5:12:57
301	Bradley Ryder ZAF	M50-54	—	3:16:02	1:47:49	5:12:58
302	Daniel Van Der Walt ZAF	M35-39	—	3:06:50	1:59:07	5:13:02
303	Bryce Lloyd ZAF	M25-29	—	3:06:28	2:04:22	5:13:21
304	Gerhard Pretorius ZAF	M50-54	—	2:52:50	2:16:31	5:13:36
305	Neil Kruger ZAF	M35-39	—	2:49:52	2:19:46	5:14:00
306	Eza Ferreira ZAF	F18-24	—	3:04:59	2:03:38	5:14:21
307	Stefano Valenti ZAF	M45-49	—	3:06:58	2:00:18	5:14:25
308	Hayden Tharratt ZAF	M25-29	—	2:52:13	2:16:42	5:14:26
309	Kirsty Brown ZAF	F25-29	—	2:56:06	2:13:19	5:14:28
310	Roger Steele ZAF	M65-69	—	3:06:08	2:02:26	5:14:36
311	Christopher Mai ZAF	M25-29	—	3:03:43	2:07:03	5:14:43
312	Anne Budden ZAF	F25-29	—	3:03:17	2:07:10	5:14:46
313	Lesyl Potgieter ZAF	F45-49	—	3:03:10	1:59:40	5:14:49
314	Rosalind Waterman ZAF	F30-34	—	2:54:57	2:15:59	5:15:22
315	Ferdi Ferreira ZAF	M45-49	—	2:52:13	2:20:22	5:15:32
316	Francois Rossouw ZAF	M25-29	—	3:03:26	2:02:30	5:16:06
317	Tiaan Marx ZAF	M25-29	—	2:54:09	2:15:33	5:16:07
318	Royce Long ZAF	M50-54	—	2:59:55	2:08:52	5:16:08
319	Peter Magill DNK	M55-59	—	2:56:45	2:12:04	5:16:10
320	Cg Van Aardt ZAF	M25-29	—	3:06:56	2:05:11	5:16:15
321	Rudi Koekemoer ZAF	M40-44	—	2:55:20	2:13:40	5:16:31
322	Wouter Coetzee ZAF	M45-49	—	3:00:45	2:10:26	5:16:35
323	Jenna Spiers ZAF	F25-29	—	3:17:37	1:56:38	5:17:04
324	Larry Novelo USA	M35-39	—	3:04:53	2:09:22	5:17:04
325	Beatie Grobler ZAF	F35-39	—	3:16:52	1:52:50	5:17:07
327	Kyle Sanders ZAF	M35-39	—	3:09:56	2:00:25	5:17:23
326	Markus Fourie ZAF	M30-34	—	3:12:05	2:00:12	5:17:23
328	Ilan Scher ZAF	M25-29	—	3:09:04	2:03:14	5:18:00
329	Edwin Kruger ZAF	M35-39	—	2:45:31	2:24:51	5:18:08
330	Alexey Ermolenko GBR	M35-39	—	3:13:02	2:01:11	5:18:19
331	Lizette Bannister ZAF	F45-49	—	3:02:00	2:09:50	5:18:24
332	Veresa Domingo ZAF	F50-54	—	3:15:53	1:58:11	5:18:25
333	Devon Melville ZAF	M35-39	—	2:49:30	2:23:08	5:18:37
335	Kyle Mchugh ZAF	M35-39	—	2:57:31	2:16:48	5:18:41
334	Samuel Phatlane ZAF	M30-34	—	2:58:21	2:15:54	5:18:41
336	Bronson Shaw ZAF	M18-24	—	3:22:18	1:49:35	5:18:57
337	Jeanine Kruger ZAF	F40-44	—	3:02:15	2:12:49	5:19:17
338	Franco Van Wyk ZAF	M30-34	—	3:13:00	2:01:46	5:19:26
339	Melanie Malherbe ZAF	F40-44	—	3:13:26	2:02:08	5:19:28
340	Andries Nel ZAF	M35-39	—	3:07:36	2:08:34	5:19:45
342	Karen Barnard ZAF	F30-34	—	3:15:47	2:00:18	5:19:52
341	Werner Vermaak ZAF	M45-49	—	3:17:12	1:59:05	5:19:52
343	Daniel Cf Strydom ZAF	M45-49	—	2:46:14	2:25:50	5:20:21
344	Chloe Smith ZAF	F30-34	—	3:20:59	1:55:58	5:20:39
345	Corne Van Der Berg ZAF	M45-49	—	2:52:08	2:21:24	5:20:40
346	Arina Niyaki ZAF	F18-24	—	2:56:22	2:17:25	5:20:47
347	Chris Hitchman ZAF	M25-29	—	3:08:01	2:06:09	5:20:49
348	Michelle Brink ZAF	F25-29	—	3:19:15	1:57:55	5:21:23
349	Henry Beckett ZMB	M30-34	—	3:08:08	2:11:02	5:21:32
350	James Wilson ZAF	M25-29	—	3:04:23	2:11:22	5:21:38
351	Mike Webb ZAF	M50-54	—	3:06:45	2:08:29	5:21:56
352	Tarryn Lotz ZAF	F30-34	—	3:07:24	2:10:40	5:22:04
353	Llewellyn Goldswain ZAF	M45-49	—	2:59:01	2:18:51	5:22:25
354	William Beyl ZAF	M30-34	—	3:05:42	2:10:08	5:22:37
355	Lara Flood ZAF	F25-29	—	2:47:22	2:32:50	5:22:54
356	Louise Boltmann ZAF	F40-44	—	3:19:31	1:56:58	5:22:58
357	Marsha Wessels ZAF	F45-49	—	3:17:40	1:57:33	5:23:01
358	Lianne Mccaffery ZAF	F25-29	—	3:10:22	2:04:39	5:23:29
359	Robyn Watermeyer ZAF	F35-39	—	3:01:14	2:16:13	5:23:31
360	Morne Gericke ZAF	M50-54	—	2:51:37	2:27:48	5:23:32
361	Andy Manzi ZAF	M35-39	—	3:07:18	2:12:08	5:23:35
362	Danica Van Eeden ZAF	F25-29	—	3:18:03	2:02:23	5:23:41
363	Johan Grobler ZAF	M45-49	—	2:50:32	2:29:21	5:24:21
364	Craig Ward ZAF	M45-49	—	3:06:11	2:10:38	5:24:45
365	Clare Schenk ZAF	F40-44	—	3:07:17	2:12:18	5:24:50
366	Herman Le Grange ZAF	M45-49	—	2:55:23	2:25:21	5:25:00
367	Jannie Scherman ZAF	M35-39	—	3:05:01	2:14:26	5:25:18
368	Stephen Phillipson ZAF	M55-59	—	3:00:54	2:17:53	5:25:21
369	Ruan Weber ZAF	M30-34	—	2:56:23	2:22:33	5:25:24
370	Brian Kerby ZAF	M55-59	—	3:07:32	2:10:17	5:25:37
371	Marlo Jardine ZAF	M30-34	—	3:16:52	2:00:14	5:25:43
372	Annelize Shergold-Smith ZAF	F40-44	—	3:14:14	2:05:38	5:25:46
373	Shan Thomson ZAF	F45-49	—	3:13:22	2:01:08	5:25:58
374	Madeleen Van Zuydam ZAF	F25-29	—	3:05:33	2:17:16	5:26:02
375	Brandon Barnes ZAF	M35-39	—	3:03:00	2:17:15	5:26:04
376	Gregg Mcwilliams ZAF	M45-49	—	2:56:06	2:24:05	5:26:05
377	Darryl Langford ZAF	M45-49	—	3:07:35	2:12:06	5:26:12
378	Alison Pronk ZAF	F50-54	—	3:13:46	2:05:05	5:26:14
379	Bradley Allison ZAF	M45-49	—	3:08:47	2:07:50	5:26:42
380	Louis Harris ZAF	M25-29	—	3:14:02	2:10:13	5:26:47
381	Alex Comninos ZAF	M45-49	—	3:07:35	2:13:28	5:26:48
382	Matthieu Lloyd ZAF	M35-39	—	3:04:26	2:17:30	5:27:00
383	Deon Boshoff ZAF	M60-64	—	3:05:03	2:15:53	5:27:17
384	Wayne Mackenzie ZAF	M50-54	—	2:58:11	2:24:30	5:27:31
385	Francois Nel ZAF	M30-34	—	3:01:10	2:21:51	5:27:33
386	Gerda Van Der Merwe ZAF	F50-54	—	3:17:43	2:01:44	5:27:56
387	Lee-Ann Elliott ZAF	F30-34	—	3:06:06	2:14:36	5:28:07
388	Craig Mittens ZAF	M55-59	—	2:45:22	2:36:12	5:28:09
389	Lindsay Dillon ZAF	F35-39	—	3:07:49	2:15:32	5:28:10
390	Gerrit Engelbrecht ZAF	M45-49	—	3:01:33	2:20:03	5:28:13
391	Ros Netto ZAF	F35-39	—	3:11:27	2:10:55	5:28:38
392	Hans Scheffer ZAF	M55-59	—	2:42:23	2:42:03	5:28:46
393	Gina Wills ZAF	F45-49	—	3:02:33	2:21:52	5:28:48
394	Malcolm Henning ZAF	M45-49	—	3:21:33	2:01:10	5:28:55
395	Riaan Matthys ZAF	M40-44	—	2:55:50	2:29:10	5:29:02
396	Sanri Carstens ZAF	F35-39	—	3:09:41	2:13:58	5:29:09
397	Wynand Du Preez ZAF	M45-49	—	3:14:22	2:09:05	5:29:22
398	Carl May ZAF	M60-64	—	3:06:47	2:19:45	5:29:26
399	Marlene Groenewald ZAF	F40-44	—	3:10:22	2:10:58	5:29:30
400	Thozi Mazibuko ZAF	M50-54	—	3:10:16	2:10:45	5:29:35
401	Mike King ZAF	M30-34	—	3:11:50	2:11:39	5:29:51
402	Romke De Jongh ZAF	M30-34	—	2:49:40	2:36:08	5:30:01
403	Craig Mills ZAF	M45-49	—	2:48:23	2:32:33	5:30:04
404	Pieter Potgieter ZAF	M30-34	—	3:28:56	1:57:15	5:30:22
405	Anlea Rainier ZAF	F25-29	—	3:13:37	2:11:24	5:30:24
406	Justin Van Der Net ZAF	M30-34	—	3:06:48	2:16:30	5:30:26
407	Reytjie Laubscher ZAF	M35-39	—	3:08:04	2:16:30	5:30:33
408	Keith Boyd MCO	M55-59	—	3:22:03	2:04:21	5:30:47
409	Vanessa Faber DEU	F35-39	—	3:18:33	2:04:16	5:30:52
410	Quinten Webster ZAF	M65-69	—	3:16:28	2:06:40	5:31:01
411	Kim Charlton ZAF	F45-49	—	3:25:21	1:56:35	5:31:07
412	Ann-Marie Beneke ZAF	F35-39	—	3:18:42	2:06:12	5:31:13
413	Chana-Lee Preston ZAF	F35-39	—	3:26:36	2:00:44	5:31:14
414	Frans Van Niekerk ZAF	M45-49	—	2:57:47	2:29:13	5:31:20
415	Joshua Starr ZAF	M18-24	—	3:23:05	2:00:35	5:31:27
416	Kobus De Vos ZAF	M55-59	—	3:05:03	2:19:50	5:31:41
417	Andrew Taljaard ZAF	M45-49	—	3:08:41	2:16:19	5:31:57
418	Jan-Hendrik Joubert ZAF	M35-39	—	3:16:26	2:08:40	5:32:11
419	Lindi Joubert ZAF	F35-39	—	3:16:23	2:08:40	5:32:11
420	Eugene Bonthuys ZAF	M35-39	—	3:10:49	2:10:34	5:32:29
421	Robert Lee ZAF	M50-54	—	3:12:50	2:12:45	5:32:58
422	Chris Van Der Walt ZAF	M50-54	—	3:02:20	2:26:47	5:33:10
423	Douw Geldenhuys ZAF	M50-54	—	3:01:49	2:25:18	5:33:24
424	Khotso Makokotlela ZAF	M40-44	—	3:20:05	2:07:52	5:33:25
425	Natalie Van Der Linde ZAF	F35-39	—	3:23:01	2:03:50	5:33:26
426	Melanie Gorman ZAF	F35-39	—	3:18:45	2:03:50	5:33:32
427	Lisa Hen-Boisen ZAF	F45-49	—	2:58:41	2:29:06	5:33:37
428	Martin Van Rensburg ZAF	M45-49	—	2:57:57	2:31:10	5:33:45
430	Claude Crozier ZAF	M35-39	—	3:08:52	2:18:43	5:33:55
429	Herman Gers ZAF	M30-34	—	3:06:01	2:22:19	5:33:55
431	Mphumzi Ndamase ZAF	M35-39	—	3:04:18	2:24:32	5:34:11
432	Johnny Bakker ZAF	M60-64	—	3:12:34	2:15:33	5:34:56
433	Hanno Vermeulen ZAF	M30-34	—	3:17:47	2:10:04	5:35:04
434	Leon Froneman ZAF	M55-59	—	3:09:41	2:19:02	5:35:07
435	Brad Pitts ZAF	M55-59	—	3:07:55	2:21:49	5:35:28
436	Pieter Claassen ZAF	M30-34	—	3:31:54	1:57:56	5:35:30
437	Pj Fry ZAF	M45-49	—	3:05:47	2:24:33	5:35:38
438	Lloyd Schmidt ZAF	M45-49	—	2:52:38	2:39:19	5:36:31
439	Leon Venter ZAF	M45-49	—	3:02:04	2:27:29	5:36:48
440	Sasha Dewing ZAF	F30-34	—	3:12:57	2:21:26	5:36:52
441	Azhar Poovan ZAF	M30-34	—	3:13:47	2:17:59	5:37:03
442	Willie Stegmann ZAF	M55-59	—	3:05:44	2:26:14	5:37:14
443	Karli Le Roux ZAF	F25-29	—	3:21:59	2:11:07	5:37:15
444	Tiaan Steyn ZAF	M35-39	—	3:15:57	2:15:46	5:37:38
445	Mark Momberg ZAF	M45-49	—	3:07:47	2:23:17	5:37:47
446	Maria Ågren SWE	F30-34	—	3:27:20	2:04:42	5:37:53
447	Phia-Marie Payne ZAF	F25-29	—	3:18:37	2:10:55	5:37:56
448	Victoria Burman ZAF	F30-34	—	3:19:34	2:13:01	5:38:12
449	Leighton Barnard ZAF	M25-29	—	3:16:28	2:17:00	5:38:13
450	Wynand Le Roux ZAF	M35-39	—	3:11:23	2:21:00	5:38:21
451	Guilherme Rodrigues De Franca ZAF	M25-29	—	3:01:07	2:32:50	5:38:33
452	Marais Schmidt ZAF	M30-34	—	3:06:41	2:26:23	5:38:40
453	Theo Schoultz ZAF	M45-49	—	3:12:10	2:19:21	5:38:49
454	Brendan Bosman ZAF	M35-39	—	2:56:32	2:38:15	5:39:11
456	Faye Brajevich ZAF	F40-44	—	3:16:52	2:15:19	5:39:24
455	Jade Mardon ZAF	M50-54	—	3:08:09	2:25:54	5:39:24
457	Ursula Botha ZAF	F50-54	—	2:58:24	2:37:08	5:39:33
458	Aletta Joubert ZAF	F60-64	—	3:20:00	2:15:24	5:39:47
459	Shannon Sanders ZAF	F30-34	—	3:29:08	2:05:48	5:39:52
460	Drummond Mcleod ZAF	M25-29	—	3:22:25	2:11:48	5:40:25
461	Reynard Van Der Grijp ZAF	M35-39	—	3:23:21	2:08:53	5:40:45
462	Marguerite Morkel ZAF	F40-44	—	3:13:59	2:21:19	5:41:10
463	Melissa Pretorius ZAF	F30-34	—	3:26:14	2:10:08	5:41:39
464	Joanie Coetzee ZAF	F60-64	—	3:20:21	2:13:58	5:41:42
466	Helette Du Plessis ZAF	F18-24	—	3:27:43	2:01:41	5:41:52
465	Lisa Du Plessis ZAF	F25-29	—	3:27:42	2:01:41	5:41:52
467	Arne Strydom ZAF	F45-49	—	3:08:20	2:23:16	5:41:53
468	Hanneri Schmidt ZAF	F40-44	—	3:21:46	2:14:31	5:41:54
469	Graham Boyd ZAF	M65-69	—	3:08:13	2:25:41	5:42:37
470	Ina Van Rensburg ZAF	F45-49	—	3:18:24	2:19:21	5:43:16
471	Karlien Du Plessis ZAF	F50-54	—	3:36:00	2:02:05	5:43:31
472	Johan Van Dyk ZAF	M50-54	—	3:36:01	2:02:05	5:43:33
473	Stephan Boshoff ZAF	M35-39	—	3:04:24	2:32:36	5:44:04
474	Leandra De Zwart Kriel ZAF	F40-44	—	3:33:34	2:02:30	5:44:20
475	Christo Labuschagne ZAF	F30-34	—	3:10:54	2:27:49	5:44:53
476	Logan Baynham ZAF	M40-44	—	3:07:29	2:33:31	5:45:40
477	Matt Kloos ZAF	M35-39	—	3:24:59	2:13:41	5:45:42
478	Arno Struwig ZAF	M25-29	—	3:15:39	2:25:20	5:45:44
479	Michael Price ZAF	M45-49	—	3:06:46	2:32:47	5:45:49
480	Iain Geddes ZAF	M40-44	—	3:06:09	2:35:39	5:46:22
481	Hannes Burger ZAF	M60-64	—	3:10:04	2:29:47	5:46:23
482	Maritz Nel ZAF	F50-54	—	3:25:08	2:09:54	5:46:29
483	Andre Pruis ZAF	M55-59	—	3:00:01	2:39:47	5:46:38
484	Carel Wolhuter ZAF	M40-44	—	3:14:17	2:26:51	5:46:47
485	Tammy Dollman ZAF	F45-49	—	3:24:13	2:12:15	5:47:42
486	Syd Dollman ZAF	M45-49	—	3:24:15	2:12:16	5:47:44
487	Nicky Puffett ZAF	F45-49	—	3:25:32	2:17:52	5:48:18
488	Ari Zadikov ZAF	M35-39	—	4:04:08	1:36:56	5:48:20
489	Ralph Ketzner ZAF	M60-64	—	3:01:26	2:40:10	5:48:24
490	Nicola Gerrard ZAF	F50-54	—	3:23:39	2:17:34	5:48:34
491	Lindie Alcock ZAF	F50-54	—	3:15:40	2:26:21	5:48:44
492	Benlloyd Roth ZAF	M40-44	—	3:12:05	2:31:17	5:48:45
493	Charl Van Zyl ZAF	M35-39	—	3:12:08	2:31:17	5:48:46
494	Britta Anderson ZAF	F18-24	—	3:42:28	1:58:56	5:48:49
495	Tyrell Polglase ZAF	M35-39	—	3:08:54	2:35:00	5:48:54
496	Jonathan Stevens ZAF	M40-44	—	3:12:19	2:31:29	5:48:56
497	Shirley Ogden ZAF	F40-44	—	3:36:00	2:06:30	5:49:02
498	Kimm Taljaard ZAF	F25-29	—	3:17:15	2:27:16	5:49:44
499	Andrew Thomson ZAF	M60-64	—	3:05:16	2:36:18	5:49:52
500	Christo Minnaar ZAF	M50-54	—	2:57:47	2:45:23	5:50:19
501	Gillian Welgemoed HKG	F35-39	—	3:14:51	2:30:50	5:50:24
502	Rick North ZAF	M35-39	—	3:09:44	2:35:35	5:50:25
503	Jacques Langley ZAF	M30-34	—	3:34:29	2:04:12	5:50:33
504	Emma Scheffer ZAF	F18-24	—	3:13:37	2:32:24	5:50:41
505	Edgar Hurter ZAF	M30-34	—	3:27:02	2:17:25	5:50:47
506	Eugene Ochse ZAF	M50-54	—	3:20:29	2:23:31	5:50:57
507	Wian Fourie ZAF	M30-34	—	3:18:14	2:26:27	5:51:11
508	Andrea Dyer ZAF	F40-44	—	3:32:30	2:09:59	5:51:39
509	Ravily Dominique	M55-59	—	3:04:27	2:39:13	5:51:49
510	Denise Stuart ZAF	F50-54	—	3:31:48	2:13:28	5:52:14
511	Bev Mcguinness ZAF	F55-59	—	3:19:21	2:26:15	5:52:30
512	Ndaba Ndzombane ZAF	M60-64	—	3:25:23	2:18:17	5:52:33
513	Lara Van Heerden ZAF	F45-49	—	3:22:37	2:23:53	5:52:43
514	Willie Paulsen ZAF	M18-24	—	3:20:17	2:26:40	5:53:03
515	Adri Kriel ZAF	M30-34	—	3:31:22	2:12:46	5:53:15
516	Liam Lenz ZAF	M18-24	—	3:20:05	2:27:35	5:53:16
517	Wayne Jones ZAF	M40-44	—	3:19:06	2:27:06	5:53:26
518	Jason Saunders ZAF	M40-44	—	3:01:20	2:46:09	5:53:32
519	Ashleigh-Jane Fairweather ZAF	F55-59	—	3:20:33	2:26:29	5:53:41
520	William Cockrell ZAF	M18-24	—	3:11:19	2:37:55	5:53:51
521	Anthony Frankiskos ZAF	M35-39	—	3:09:45	2:38:17	5:53:54
522	Bougin Bieldt ZAF	F25-29	—	3:20:18	2:28:35	5:53:55
523	Fouche Du Toit ZAF	M40-44	—	3:12:15	2:33:54	5:54:13
524	Michael Power ZAF	M35-39	—	3:07:01	2:41:55	5:54:18
525	Kevin Skillicorn ZAF	M45-49	—	3:13:17	2:37:21	5:54:57
526	Mardeo Bezuidenhout ZAF	M35-39	—	3:12:08	2:37:57	5:55:02
527	Elfrieda Pretorius ZAF	F45-49	—	3:20:37	2:23:44	5:55:03
528	Jonelle Le Roux ZAF	F25-29	—	3:24:54	2:21:51	5:55:15
529	John Wright ZAF	M45-49	—	3:44:51	2:05:44	5:55:18
530	Chantelle Gaugeler ZAF	F40-44	—	3:16:46	2:31:33	5:55:32
531	Anthony Cochran ZAF	M50-54	—	3:24:18	2:21:47	5:55:39
532	De Wet Le Grange ZAF	M40-44	—	3:05:07	2:44:37	5:55:47
533	Tina (elizabeth) Power ZAF	F30-34	—	3:28:22	2:22:38	5:57:25
534	Christian Opperman ZAF	M30-34	—	3:15:54	2:29:57	5:58:18
535	Kyle Beckford ZAF	M18-24	—	3:22:57	2:29:43	5:58:31
536	Stefan Van Der Linde ZAF	M40-44	—	3:19:02	2:35:23	5:58:35
537	Jonathan Pauwen ZAF	M35-39	—	3:07:12	2:46:09	5:58:44
538	Constantine Nicholas Botoulas ZAF	M18-24	—	3:19:13	2:32:37	5:58:58
539	Johan Barnard ZAF	M65-69	—	3:13:49	2:38:53	5:59:00
540	Mervin De Lange ZAF	M55-59	—	3:08:10	2:46:24	5:59:10
541	Warren Montano ZAF	M50-54	—	3:03:19	2:47:59	5:59:23
542	Pieter De Wet ZAF	M40-44	—	3:20:53	2:32:23	5:59:30
543	Henry Bailey ZAF	M30-34	—	3:17:42	2:36:04	5:59:39
544	Robin Stock ZAF	M60-64	—	2:54:20	2:57:26	5:59:48
545	Bernard Nel ZAF	M30-34	—	3:07:56	2:47:33	5:59:56
546	Michelle Grobler-Marais ZAF	F35-39	—	3:30:14	2:20:06	6:00:01
547	S.j. Nortje ZAF	M30-34	—	3:21:55	2:25:15	6:00:25
549	Callan Dewar ZAF	M25-29	—	3:28:44	2:23:53	6:00:39
548	Chanel Dewar ZAF	F25-29	—	3:28:42	2:23:53	6:00:39
550	Naomi Bruwer ZAF	F30-34	—	3:39:19	2:13:43	6:01:11
551	Sevoulla Floudiotis ZAF	F25-29	—	3:19:46	2:35:53	6:01:18
552	Anton Homsek ZAF	M55-59	—	3:17:51	2:32:45	6:01:29
553	Mj Van Jaarsveld ZAF	M25-29	—	3:56:05	1:55:08	6:01:53
554	Pierre Haasbroek ZAF	M30-34	—	3:22:39	2:30:33	6:02:01
555	Chris Howes ZAF	M55-59	—	2:50:29	3:07:07	6:03:08
556	Neil Nortje ZAF	M50-54	—	3:13:59	2:43:39	6:03:38
557	Gerry Capatos ARE	M55-59	—	3:23:02	2:30:26	6:03:50
558	Justin Kruger ZAF	M50-54	—	3:13:53	2:41:19	6:04:22
559	Lowrezel Jansen Van Vuuren ZAF	F35-39	—	3:06:28	2:51:31	6:04:47
560	Samantha Rosenstein ZAF	F35-39	—	3:13:52	2:46:19	6:05:01
561	John Fourie ZAF	M40-44	—	3:11:21	2:46:30	6:05:34
562	Jason Grobbelaar ZAF	M40-44	—	3:21:11	2:38:49	6:06:11
563	Ione De Vos ZAF	F30-34	—	3:31:35	2:29:15	6:06:19
564	Christo Meyer ZAF	M35-39	—	3:25:04	2:34:41	6:06:42
565	Lizelle Starr ZAF	F45-49	—	3:34:39	2:23:08	6:06:45
566	Juan Cavanagh ZAF	M30-34	—	3:23:04	2:37:20	6:06:46
567	Wade Whitear ZAF	M18-24	—	3:32:07	2:30:24	6:06:50
568	Deidre Renison ZAF	F45-49	—	3:25:42	2:34:56	6:06:52
569	Keith Stacey ZAF	M45-49	—	3:25:16	2:33:20	6:07:32
570	Warren Kilborn ZAF	M50-54	—	3:18:19	2:44:05	6:07:35
571	Owen Dicks ZAF	M45-49	—	3:35:50	2:25:24	6:08:00
572	Johan Jansen Van Vuuren ZAF	M40-44	—	3:31:37	2:28:10	6:08:28
573	Karla Kik Gillingham ZAF	F45-49	—	3:20:00	2:39:38	6:08:54
574	Samantha Harper ZAF	F35-39	—	3:20:22	2:39:37	6:08:54
576	Johann Momberg ZAF	M45-49	—	3:22:34	2:37:46	6:09:07
575	Michael Kotze ZAF	M30-34	—	3:16:03	2:40:33	6:09:07
577	Marius Van Niekerk ZAF	M45-49	—	3:08:48	2:37:46	6:09:08
578	Marlie Bezuidenhout ZAF	F45-49	—	3:24:25	2:37:18	6:09:18
579	Leigh Shepherd ZAF	M60-64	—	3:02:26	3:00:10	6:09:39
580	Ilze Swart ZAF	F30-34	—	3:18:43	2:45:30	6:10:07
581	Rina Le Maitre ZAF	F30-34	—	3:43:04	2:19:00	6:10:07
582	Schalk Engelbrecht ZAF	M55-59	—	3:48:28	2:14:34	6:10:46
583	Gemma Theron ZAF	F50-54	—	3:33:31	2:31:56	6:11:05
584	Abongile Qamata ZAF	F35-39	—	3:43:14	2:20:11	6:11:34
585	Angelique Fourie ZAF	F40-44	—	3:21:22	2:38:59	6:11:40
586	Andre Van Vuuren ZAF	M45-49	—	3:18:49	2:46:42	6:11:43
587	Dian Venter ZAF	M18-24	—	3:26:53	2:39:25	6:11:44
588	Tanya Venter ZAF	F25-29	—	3:25:25	2:41:03	6:12:04
589	Marc Boettiger ZAF	M50-54	—	3:23:03	2:42:23	6:12:30
590	Clifford Campbell ZAF	M50-54	—	3:20:43	2:42:34	6:12:33
591	Carol Booysen ZAF	F50-54	—	3:30:24	2:35:47	6:12:44
592	Michael Capela ZAF	M50-54	—	3:46:20	2:11:18	6:12:54
593	Mike Pelteret ZAF	M60-64	—	3:10:08	2:55:43	6:13:14
594	Johan Pretorius ZAF	M45-49	—	3:08:06	2:58:05	6:13:28
595	Deon Strydom ZAF	M50-54	—	2:46:27	3:14:14	6:13:36
596	Evan Summerson ZAF	M50-54	—	3:19:00	2:46:51	6:13:56
597	Richard Preston ZAF	M65-69	—	3:20:37	2:43:36	6:14:10
598	Robin Coyle-Dowling ZAF	M55-59	—	3:32:52	2:32:34	6:14:27
599	Adriaan Venter ZAF	M35-39	—	2:55:13	3:15:10	6:14:41
600	Thuthuka Songelwa ZAF	F40-44	—	3:43:02	2:26:55	6:14:57
601	Toinette Koumpan ZAF	F55-59	—	3:30:53	2:35:14	6:15:10
602	Emile Van Tonder ZAF	M45-49	—	3:14:36	2:52:44	6:15:16
603	Jd Kruger ZAF	F35-39	—	3:36:57	2:31:02	6:15:43
604	Johannes Petrus Paulsen ZAF	M50-54	—	3:13:41	2:50:30	6:15:48
605	Shara Cape ZAF	F40-44	—	3:40:13	2:27:52	6:15:58
606	Phumzile Manzini ZAF	M45-49	—	3:37:59	2:30:06	6:16:35
607	Lara Kirchmann ZAF	F25-29	—	3:24:00	2:47:42	6:16:59
608	Victor Strydom ZAF	M60-64	—	3:30:29	2:36:25	6:17:16
609	Johano Bothma ZAF	M30-34	—	3:25:50	2:46:57	6:17:19
610	Jandru Marais ZAF	M40-44	—	3:28:17	2:45:06	6:17:35
611	Roy Heine ZAF	M65-69	—	3:25:05	2:45:33	6:17:45
612	Simon Nicks ZAF	M60-64	—	3:21:34	2:47:13	6:17:55
613	Kristen Harrington ZAF	F25-29	—	3:19:34	2:49:22	6:18:03
614	Pieter Klinkenburg ZAF	M45-49	—	3:12:10	3:00:18	6:18:51
615	Luca La Monica ZAF	M18-24	—	3:19:10	2:55:37	6:19:02
616	Shaun Wyngaard ZAF	M40-44	—	3:27:05	2:43:54	6:19:18
617	Henning Klopper ZAF	M30-34	—	3:21:50	2:45:29	6:19:34
618	Daniel Harvey ZAF	M30-34	—	3:14:50	2:57:55	6:19:36
619	Jaco Dreyer ZAF	M40-44	—	3:27:13	2:48:14	6:20:21
620	Tyrall Cooper Cosby ZAF	M40-44	—	3:19:46	2:54:33	6:20:42
621	Andreas Demetriou ZAF	M45-49	—	3:24:57	2:45:34	6:21:04
622	Rouxle Horn ZAF	F25-29	—	3:38:45	2:37:30	6:21:31
623	Wayne Draai ZAF	M55-59	—	3:10:16	3:04:48	6:22:35
624	Wayne Keet ZAF	M45-49	—	3:41:17	2:33:19	6:23:02
625	Samantha Matraiotti ZAF	F35-39	—	3:41:20	2:34:00	6:23:03
626	Gerhard Vd Westhuizen ZAF	M40-44	—	3:41:13	2:36:24	6:23:51
627	Ioannis Koumoutsaris ZAF	M50-54	—	3:24:54	2:54:04	6:24:41
628	Chantel Kapp ZAF	F45-49	—	3:23:43	2:54:47	6:24:51
629	Stephen Mac Donald ZAF	M70-74	—	3:16:44	3:00:21	6:25:06
630	Eugene Bezuidenhout ZAF	M50-54	—	3:35:10	2:39:43	6:25:31
631	Francois Britz ZAF	M30-34	—	3:38:38	2:39:30	6:25:37
632	William Boltmann ZAF	M35-39	—	3:49:02	2:30:10	6:26:05
633	Daryl Gehlig ZAF	M60-64	—	3:18:49	2:58:13	6:27:30
634	Waldi Van Greunen ZAF	M30-34	—	3:42:35	2:38:25	6:27:50
635	Kyle-Ross Rehse ZAF	M35-39	—	3:20:28	2:58:13	6:27:55
636	Karen Hume ZAF	F40-44	—	3:38:41	2:40:37	6:28:00
637	Francois Herbst ZAF	M35-39	—	3:26:27	2:53:24	6:28:20
638	Kim Mocke ZAF	F40-44	—	3:28:32	2:49:36	6:28:36
639	Dehan Stipp ZAF	M25-29	—	3:55:57	2:22:08	6:28:47
640	Nolukhanyo Madlingozi ZAF	F25-29	—	3:42:58	2:39:09	6:29:53
641	Camilla Stone ZAF	F35-39	—	3:30:42	2:51:37	6:29:54
642	Marlon Starr ZAF	M50-54	—	3:34:33	2:47:34	6:31:52
643	Francois Nezar Uys ZAF	M35-39	—	3:32:01	2:52:39	6:32:18
644	Colleen Sandra Stevens ZAF	F55-59	—	3:52:04	2:34:09	6:32:32
645	Ken Poole ZAF	M80-84	—	3:20:20	3:05:38	6:32:56
646	Je-Ani Swiegelaar ZAF	F35-39	—	3:33:24	2:48:33	6:33:46
647	Niel Swart ZAF	M30-34	—	3:34:19	2:50:39	6:34:11
648	Cecilé Swart ZAF	F25-29	—	3:34:13	2:50:39	6:34:20
649	Kristi Rehse ZAF	F35-39	—	3:41:56	2:43:07	6:35:05
650	Barbara Fisher-Hill ZAF	F60-64	—	3:30:08	2:54:51	6:35:17
651	Janine Van Rooyen ZAF	F50-54	—	3:35:39	2:52:58	6:35:25
652	Nicky Grobler ZAF	F40-44	—	3:36:03	2:45:20	6:36:02
653	Clinton Cuthbertson ZAF	M30-34	—	3:23:09	3:01:22	6:36:29
654	Shannon Boyd ZAF	F18-24	—	3:35:52	2:52:59	6:36:48
655	Sherilee Mccormac ZAF	F55-59	—	3:43:35	2:46:48	6:37:01
656	Nelson Da Silva ZAF	M35-39	—	3:36:51	2:51:00	6:37:22
657	Donovan Fraser ZAF	M45-49	—	3:37:29	2:49:23	6:37:36
658	Jason Henning ZAF	M40-44	—	3:23:10	3:03:21	6:37:52
659	Sandy Stock ZAF	F50-54	—	3:49:17	2:40:26	6:38:02
660	Shona Bell ZAF	F55-59	—	3:42:35	2:47:59	6:38:12
661	Chris Moody ZAF	M50-54	—	3:40:33	2:49:10	6:38:54
662	Linda Wood ZAF	F45-49	—	3:41:19	2:52:31	6:40:02
663	Roger Muller ZAF	M45-49	—	3:32:38	2:59:46	6:40:12
664	Duncan Nel ZAF	M30-34	—	3:35:02	3:00:28	6:42:16
665	Lezanne Paulsen ZAF	F25-29	—	3:39:39	2:55:39	6:43:02
666	Zelda Gerber ZAF	F45-49	—	3:33:48	3:03:39	6:43:34
667	Sikhumbuzo Mayaba ZAF	M45-49	—	3:41:10	2:52:30	6:44:09
668	Simon Speck ZAF	M60-64	—	3:44:46	2:50:14	6:44:43
669	Roelene Primo ZAF	F50-54	—	3:58:03	2:44:12	6:48:49
670	Anrie Louw ZAF	F30-34	—	3:54:26	2:47:06	6:49:37
671	Doré Van Eyk ZAF	F25-29	—	3:56:52	2:45:35	6:50:03
672	Craig Wood ZAF	M50-54	—	3:20:14	3:22:27	6:52:02
673	Paula Pearce ZAF	F50-54	—	4:04:41	2:38:56	6:52:13
674	Christo Louw ZAF	M30-34	—	3:55:03	2:49:22	6:52:38
675	Keith Sezoe ZAF	M50-54	—	3:33:38	3:11:25	6:54:20
676	Dean Parry ZAF	M55-59	—	3:20:48	3:26:47	6:54:23
677	Marius Bouwer ZAF	M60-64	—	3:41:05	3:03:19	6:54:55
678	Jacomien Pagnier ZAF	F45-49	—	3:34:49	3:19:17	6:59:45
679	Tara Moffitt ZAF	F35-39	—	3:45:19	3:04:23	7:00:12
680	Heidrin Gerber ZAF	F50-54	—	3:43:46	3:09:15	7:02:23
681	Luigi Ciarrocchi ZAF	M55-59	—	3:40:58	3:14:56	7:02:36
682	Angela Maiola ZAF	F45-49	—	3:45:15	3:06:34	7:02:43
683	Deidre Tracey ZAF	F60-64	—	3:31:01	3:18:14	7:03:02
684	Craig Dingle ZAF	M40-44	—	3:40:44	3:16:10	7:03:11
685	Willie Ellis ZAF	M55-59	—	3:59:34	2:56:23	7:03:47
686	Christiaan Viljoen ZAF	M75-79	—	3:55:41	2:56:28	7:05:25
687	Louise Strydom ZAF	F35-39	—	4:04:11	2:52:59	7:07:08
688	Nic Louw ZAF	M70-74	—	3:52:44	3:09:46	7:16:08
—	Stefan Francois Conradie ZAF	M25-29	—	4:07:48	2:29:58	DNF
—	Lawrence Resnick ZAF	F35-39	—	4:28:42	2:39:16	DNF
—	Andre Miles ZAF	M55-59	—	4:11:22	2:56:23	DNF
—	Phindile Nama ZAF	F50-54	—	4:10:49	2:59:13	DNF
—	Matthew Walton ZAF	M60-64	—	3:43:29	3:35:39	DNF
—	Angela Wells ZAF	F50-54	—	4:09:29	3:10:58	DNF
—	Cornelius Jacobus Van Lill ZAF	M50-54	—	4:06:16	3:15:48	DNF
—	Rentia Van Lill ZAF	F45-49	—	4:06:14	3:41:54	DNF
—	Shani Mitchell ZAF	F60-64	—	4:07:25	3:42:23	DNF
—	Abdul Kader Saiod ZAF	M40-44	—	4:15:24	3:31:41	DNF
—	Adele Beytell ZAF	F40-44	—	2:59:26	—	DNF
—	Althea Bacchialoni ZAF	F70-74	—	—	—	DNF
—	Belinda Button ZAF	F50-54	—	4:27:27	—	DNF
—	Belinda O'neil ZAF	F50-54	—	—	—	DNF
—	Christiaan Louis Nel ZAF	M50-54	—	4:48:46	—	DNF
—	Cindy Robinson ZAF	F40-44	—	4:36:32	—	DNF
—	Dylan Van Graan ZAF	M30-34	—	—	—	DNF
—	Elbe Strydom ZAF	M50-54	—	—	—	DNF
—	Jannie Leach ZAF	M45-49	—	3:06:09	—	DNF
—	Jared Jordan ZAF	M35-39	—	4:41:22	—	DNF
—	Kirsten Lenz ZAF	F18-24	—	—	—	DNF
—	Louis De Villiers ZAF	M45-49	—	2:28:35	—	DNF
—	Luke Kirk ZAF	M25-29	—	—	—	DNF
—	Mark Preston ZAF	M40-44	—	—	—	DNF
—	Mike Phillips ZAF	M55-59	—	3:59:50	—	DNF
—	Pieter Du Preez ZAF	M40-44	—	4:41:27	—	DNF
—	Teresa Passchier ZAF	F35-39	—	—	—	DNF
—	Tracy Nyamuda ZAF	F45-49	—	2:49:17	—	DNF
—	Yvonne Jonker ZAF	F40-44	—	4:11:47	—	DNF
—	Jade Snyman ZAF	M30-34	—	—	—	DQ
—	Rory Richardson ZAF	M50-54	—	—	—	DQ
—	Abby De Beer ZAF	F40-44	—	—	—	DNS
—	Andre Botha ZAF	M45-49	—	—	—	DNS
—	Andre Lombaard ZAF	M40-44	—	—	—	DNS
—	Andre Nepgen ZAF	M35-39	—	—	—	DNS
—	Andrea Bassingthwaighte ZAF	F30-34	—	—	—	DNS
—	Andrew Robinson ZAF	M30-34	—	—	—	DNS
—	Anseri Nel ZAF	F35-39	—	—	—	DNS
—	Ben Nortier ZAF	M40-44	—	—	—	DNS
—	Brea Stephenson ZAF	M18-24	—	—	—	DNS
—	Brett Bursey ZAF	M35-39	—	—	—	DNS
—	Britt Hyland ZAF	F50-54	—	—	—	DNS
—	Burnita Strydom ZAF	F50-54	—	—	—	DNS
—	Carl Nicholl ZAF	M30-34	—	—	—	DNS
—	Carla Annas ZAF	F30-34	—	—	—	DNS
—	Carmen Burger ZAF	F45-49	—	—	—	DNS
—	Cathy Curtain ZAF	F50-54	—	—	—	DNS
—	Charlotte Fourie ZAF	F35-39	—	—	—	DNS
—	Christian Meissner ZAF	M30-34	—	—	—	DNS
—	Christopher Peters ZAF	M30-34	—	—	—	DNS
—	Christopher Robb ZAF	M25-29	—	—	—	DNS
—	Clement Bridger ZAF	M30-34	—	—	—	DNS
—	Craig Beney ZAF	M55-59	—	—	—	DNS
—	Dale Jacobs ZAF	M35-39	—	—	—	DNS
—	Daniel Bocobza ISR	M45-49	—	—	—	DNS
—	Danville Bush ZAF	M40-44	—	—	—	DNS
—	Dawid Johannes Kriel ZAF	M40-44	—	—	—	DNS
—	Dean Jacobs ZAF	M45-49	—	—	—	DNS
—	Debbie Hibbert ZAF	F55-59	—	—	—	DNS
—	Dominic Von Pannier ZAF	M30-34	—	—	—	DNS
—	Ed Sturrock ZAF	M60-64	—	—	—	DNS
—	Eric Hoffmann ZAF	M50-54	—	—	—	DNS
—	Eugene O'brien ZAF	M60-64	—	—	—	DNS
—	Eugenie Macdonald ZAF	F45-49	—	—	—	DNS
—	Evangeline Scheepers ZAF	F35-39	—	—	—	DNS
—	Everett Brown ZAF	M50-54	—	—	—	DNS
—	Frans Lottering NAM	M40-44	—	—	—	DNS
—	Frederich Cloete ZAF	M30-34	—	—	—	DNS
—	Gary Goldschmidt ZAF	M40-44	—	—	—	DNS
—	Georg Langenhoven ZAF	M45-49	—	—	—	DNS
—	Gerwin Intemann DEU	M30-34	—	—	—	DNS
—	Hadyn Pithey ZAF	M50-54	—	—	—	DNS
—	Hayley Joseph ZAF	F50-54	—	—	—	DNS
—	Heather-Lyn Beekmans ZAF	F40-44	—	—	—	DNS
—	Henning Trupke DEU	M50-54	—	—	—	DNS
—	Henry De Beer ZAF	M50-54	—	—	—	DNS
—	Ian Bouwer ZAF	M40-44	—	—	—	DNS
—	Ido Alalouf ISR	M40-44	—	—	—	DNS
—	Jacques-Robin Steyn ZAF	M30-34	—	—	—	DNS
—	Jannes Kies ZAF	M40-44	—	—	—	DNS
—	Jason Brown ZAF	M18-24	—	—	—	DNS
—	Jason Cowell ZAF	M40-44	—	—	—	DNS
—	Jesse Soicher ZAF	M25-29	—	—	—	DNS
—	Jonathan Roets ZAF	M40-44	—	—	—	DNS
—	Jordaan Le Roux ZAF	M45-49	—	—	—	DNS
—	Justin Hayward ZAF	M40-44	—	—	—	DNS
—	Karen Bartmann ZAF	F50-54	—	—	—	DNS
—	Kieran White ZAF	M45-49	—	—	—	DNS
—	Kim Brink ZAF	F25-29	—	—	—	DNS
—	Koot Klopper ZAF	M35-39	—	—	—	DNS
—	Kyle Lotz ZAF	M35-39	—	—	—	DNS
—	Kylie Jean Steyn ZAF	F25-29	—	—	—	DNS
—	Lance Kruger ZAF	M60-64	—	—	—	DNS
—	Lauren De Villiers ZAF	F35-39	—	—	—	DNS
—	Leigh Charlton ZAF	F35-39	—	—	—	DNS
—	Lionel Rankin ZAF	M30-34	—	—	—	DNS
—	Luke Lanterme ZAF	M40-44	—	—	—	DNS
—	Malena Van Der Merwe ZAF	F45-49	—	—	—	DNS
—	Marc Price ZAF	M40-44	—	—	—	DNS
—	Marco Devenier ZAF	M25-29	—	—	—	DNS
—	Mark Van Houten ZAF	M55-59	—	—	—	DNS
—	Meg Holtzhausen ZAF	F45-49	—	—	—	DNS
—	Megan Knipe ZAF	F35-39	—	—	—	DNS
—	Merissa Meiring ZAF	F30-34	—	—	—	DNS
—	Michael Mey ZAF	M55-59	—	—	—	DNS
—	Michael Velloza ZAF	M18-24	—	—	—	DNS
—	Michael Webb ZAF	M60-64	—	—	—	DNS
—	Miche Herselman ZAF	M18-24	—	—	—	DNS
—	Michelle Van Jaarsveld ZAF	F45-49	—	—	—	DNS
—	Mike Briscoe ZAF	M60-64	—	—	—	DNS
—	Mildred Niemand ZAF	F50-54	—	—	—	DNS
—	Nick Da Silva ZAF	M35-39	—	—	—	DNS
—	Nicole Klopper ZAF	F35-39	—	—	—	DNS
—	Nicole Le Gras ZAF	F40-44	—	—	—	DNS
—	Nicole West ZAF	F35-39	—	—	—	DNS
—	Niko Engel DEU	M40-44	—	—	—	DNS
—	Patrick Seddon ZAF	M55-59	—	—	—	DNS
—	Reghardt Strauss ZAF	M30-34	—	—	—	DNS
—	Reginald Niemand ZAF	M50-54	—	—	—	DNS
—	Rezaan Lotz ZAF	F30-34	—	—	—	DNS
—	Rogan Fourie ZAF	M30-34	—	—	—	DNS
—	Rudi Witteveen ZAF	M55-59	—	—	—	DNS
—	Rudigor Kleyn ZAF	M45-49	—	—	—	DNS
—	Ryan Truelove ZAF	M40-44	—	—	—	DNS
—	Sean Doherty ZAF	M45-49	—	—	—	DNS
—	Shaun Egan ZAF	M35-39	—	—	—	DNS
—	Shaun Gradwell ZAF	M35-39	—	—	—	DNS
—	Sheena O'keeffe ZAF	F50-54	—	—	—	DNS
—	Slavica Lazic ZAF	F40-44	—	—	—	DNS
—	Stefano Mastropietro ZAF	M50-54	—	—	—	DNS
—	Stephen Williams ZAF	M35-39	—	—	—	DNS
—	Steve Malan ZAF	M30-34	—	—	—	DNS
—	Suzanne Ferreira ZAF	M35-39	—	—	—	DNS
—	Thabo Booi ZAF	M35-39	—	—	—	DNS
—	Therese Hansson SWE	F45-49	—	—	—	DNS
—	Wickus Vorster ZAF	M25-29	—	—	—	DNS
—	Wihan Marx ZAF	M35-39	—	—	—	DNS
—	William Theron ZAF	M35-39	—	—	—	DNS
—	Zayne Domingo ZAF	M60-64	—	—	—	DNS

IRONMAN 70.3 Nelson Mandela Bay 2022

Top 10 men

Top 10 women

Full results

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