Athlete profile · United Kingdom
Rob Spencer
6 races on UNPACE.cc, with swim, bike and run times and position by gender.
| Race | AG | Pos. | Swim | Bike | Run | Finish |
|---|---|---|---|---|---|---|
| IM Leeds 2026 | M45-49 | 173 | — | 5:53:10 | 4:19:35 | 10:17:38 |
| IM Lanzarote 2026 | M45-49 | — | 1:09:32 | 6:22:36 | — | DNF |
| IM Malaysia 2025 | M45-49 | — | 1:19:37 | 9:05:17 | — | DNF |
| IM Wales 2025 | M45-49 | 358 | 1:28:20 | 6:08:49 | 4:26:35 | 12:25:33 |
| IM Lanzarote 2025 | M45-49 | 538 | 1:17:34 | 7:17:37 | 5:03:38 | 13:52:22 |
| IM Wales 2024 | M40-44 | — | — | — | — | DNF |