Athlete profile · South Africa
Shara Cape
4 races on UNPACE.cc, with swim, bike and run times and position by gender.
| Race | AG | Pos. | Swim | Bike | Run | Finish |
|---|---|---|---|---|---|---|
| IM 5150 Nelson Mandela Bay 2026 | F45-49 | 124 | 0:34:04 | 1:36:04 | 1:01:30 | 3:23:02 |
| IM 5150 Nelson Mandela Bay 2025 | F40-44 | — | — | — | — | DNS |
| IM 70.3 Nelson Mandela Bay 2023 | F40-44 | 292 | 0:16:55 | 3:42:34 | 2:40:12 | 7:01:08 |
| IM 70.3 Nelson Mandela Bay 2022 | F40-44 | 174 | — | 3:40:13 | 2:27:52 | 6:15:58 |