Athlete profile · South Africa
Richard Howard
1 race on UNPACE.cc, with swim, bike and run times and position by gender.
| Race | AG | Pos. | Swim | Bike | Run | Finish |
|---|---|---|---|---|---|---|
| IM 70.3 Mossel Bay 2023 | M50-54 | 479 | 0:52:07 | 3:02:25 | 1:59:51 | 6:12:14 |
1 race on UNPACE.cc, with swim, bike and run times and position by gender.
| Race | AG | Pos. | Swim | Bike | Run | Finish |
|---|---|---|---|---|---|---|
| IM 70.3 Mossel Bay 2023 | M50-54 | 479 | 0:52:07 | 3:02:25 | 1:59:51 | 6:12:14 |