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IRONMAN 70.3 Mossel Bay 2023

Javier Gomez won in 3:51:46 and Emma Pallant-Browne won the women's race in 4:21:24. IRONMAN 70.3 Mossel Bay 2023 took place on Nov 19, 2023 in Mossel Bay. 2329 athletes started and 1767 finished. Median finish time: 6:32:45. Open any athlete to see their splits, their position throughout the race and compare them in the replay.

Finishers

1767

of 2329

Men's winner

3:51:46

Javier Gomez

Women's winner

4:21:24

Emma Pallant-Browne

Median

6:32:45

finish time

Top 10 men

#	Athlete	AG	Swim	Bike	Run	Finish
1	Javier Gomez ESP	MPRO	0:26:39	2:08:14	1:12:40	3:51:46
2	Matt Trautman ZAF	MPRO	0:29:47	2:05:37	1:15:19	3:54:22
3	Nicholas Quenet ZAF	MPRO	0:25:27	2:14:46	1:16:21	4:00:09
4	Matthew Ralphs ZAF	MPRO	0:29:48	2:10:37	1:19:31	4:04:04
5	Cameron Macnair ZAF	MPRO	0:27:59	2:09:33	1:24:08	4:05:30
6	Keegan Cooke ZAF	MPRO	0:28:02	2:18:46	1:18:19	4:08:37
7	Domenico Passuello ITA	MPRO	0:35:45	2:13:08	1:17:56	4:11:38
8	Quentin De Vos BEL	MPRO	0:32:49	2:14:58	1:21:57	4:13:52
9	David Sher ZAF	MPRO	0:29:45	2:21:59	1:23:34	4:18:44
10	Dale Taylor ZAF	M30-34	0:30:45	2:15:17	1:30:30	4:21:04

Top 10 women

#	Athlete	AG	Swim	Bike	Run	Finish
1	Emma Pallant-Browne GBR	FPRO	0:32:45	2:23:11	1:21:52	4:21:24
2	Magda Nieuwoudt ZAF	FPRO	0:32:34	2:25:48	1:25:46	4:28:02
3	Eloise Du Luart FRA	FPRO	0:32:37	2:34:48	1:33:29	4:45:02
4	Hanni Van Wyk ZAF	F25-29	0:32:28	2:40:17	1:35:35	4:53:06
5	Eulali Gouws ZAF	F35-39	0:37:25	2:38:02	1:32:04	4:53:14
6	Louise Bentley ZAF	F35-39	0:34:34	2:43:12	1:36:07	4:59:57
7	Sylvia Van Tromp ZAF	F40-44	0:31:04	2:45:00	1:49:29	5:12:05
8	Magdalena Shlesinger ZAF	F50-54	0:36:50	2:41:26	1:46:31	5:12:38
9	Jane Jackson-Miller ZAF	F25-29	0:37:06	2:46:29	1:43:05	5:13:08
10	Marta Jekot ZAF	F40-44	0:38:18	2:40:55	1:47:35	5:13:12

Full results

#	Athlete	AG	Swim	Bike	Run	Finish
1	Javier Gomez ESP	MPRO	0:26:39	2:08:14	1:12:40	3:51:46
2	Matt Trautman ZAF	MPRO	0:29:47	2:05:37	1:15:19	3:54:22
3	Nicholas Quenet ZAF	MPRO	0:25:27	2:14:46	1:16:21	4:00:09
4	Matthew Ralphs ZAF	MPRO	0:29:48	2:10:37	1:19:31	4:04:04
5	Cameron Macnair ZAF	MPRO	0:27:59	2:09:33	1:24:08	4:05:30
6	Keegan Cooke ZAF	MPRO	0:28:02	2:18:46	1:18:19	4:08:37
7	Domenico Passuello ITA	MPRO	0:35:45	2:13:08	1:17:56	4:11:38
8	Quentin De Vos BEL	MPRO	0:32:49	2:14:58	1:21:57	4:13:52
9	David Sher ZAF	MPRO	0:29:45	2:21:59	1:23:34	4:18:44
10	Dale Taylor ZAF	M30-34	0:30:45	2:15:17	1:30:30	4:21:04
11	Benjamin Janse Van Rensburg ZAF	M40-44	0:35:22	2:13:10	1:27:35	4:21:16
12	Emma Pallant-Browne GBR	FPRO	0:32:45	2:23:11	1:21:52	4:21:24
13	Rudolf Naude ZAF	M30-34	0:29:06	2:24:25	1:22:49	4:21:49
14	Balazs Csoke HUN	MPRO	0:29:07	2:21:33	1:29:04	4:23:56
15	Greg Laxton ZAF	M30-34	0:35:31	2:20:35	1:22:52	4:25:07
16	Ewert Kleynhans ZAF	M40-44	0:35:59	2:18:17	1:26:22	4:26:09
17	Dylan Van Zyl ZAF	M25-29	0:31:24	2:26:39	1:23:57	4:27:08
18	Michael Hesse ZAF	MPRO	0:29:31	2:21:21	1:32:35	4:27:11
19	Colin Fleming NLD	M18-24	0:29:52	2:24:14	1:28:23	4:27:20
20	Magda Nieuwoudt ZAF	FPRO	0:32:34	2:25:48	1:25:46	4:28:02
21	Ryan Frey ZAF	M35-39	0:30:32	2:26:53	1:26:57	4:29:54
22	Gerhard De Bruin ZAF	MPRO	0:33:06	2:26:13	1:27:20	4:30:16
23	Connor Mercer ZAF	M25-29	0:31:27	2:26:00	1:28:01	4:30:36
24	Ryno Owen ZAF	M18-24	0:29:57	2:29:29	1:27:43	4:31:20
25	Nicholas Porteous ZAF	M40-44	0:32:19	2:28:00	1:26:37	4:32:39
26	Kelvin Steyn ZAF	M30-34	0:29:59	2:27:52	1:29:05	4:33:18
27	Nico Sterk ZAF	M35-39	0:30:45	2:26:28	1:32:33	4:35:56
28	Matthew Greer ZAF	M25-29	0:31:02	2:35:36	1:24:58	4:36:18
29	Ursula Botha ZAF	M25-29	0:33:03	2:21:41	1:37:37	4:38:35
30	Jc Heslinga ZAF	M50-54	0:33:56	2:32:34	1:28:10	4:40:39
31	Alexander Sokolov ARE	M35-39	0:36:29	2:28:00	1:31:28	4:40:41
32	Daniel Harper ZAF	M25-29	0:29:45	2:28:10	1:37:36	4:41:28
33	Roy Davis ZAF	M35-39	0:35:57	2:27:29	1:33:34	4:42:48
34	Matthew Bates ZAF	M25-29	0:30:37	2:28:26	1:39:14	4:43:16
35	Eloise Du Luart FRA	FPRO	0:32:37	2:34:48	1:33:29	4:45:02
36	Henro Bender ZAF	M18-24	0:34:16	2:37:21	1:27:11	4:45:38
37	Lebogang Mphahlele ZAF	M30-34	0:35:55	2:28:18	1:32:44	4:45:49
38	Arno Du Toit ZAF	M30-34	0:38:50	2:25:52	1:34:17	4:45:56
39	Conrad Strauss ZAF	M25-29	0:34:13	2:35:28	1:31:39	4:46:23
40	Ciaran Byrne IRL	M50-54	0:36:29	2:32:17	1:32:22	4:46:51
41	Tom Kirk ZAF	M25-29	0:30:54	2:42:03	1:29:06	4:47:57
42	Bryn Freeman ZAF	M50-54	0:31:46	2:37:05	1:33:58	4:48:38
43	Christiaan Wepener ZAF	M30-34	0:36:30	2:31:02	1:35:32	4:49:10
44	Michiel Visser ZAF	M25-29	0:30:34	2:34:04	1:38:32	4:49:29
45	Marc Price ZAF	M40-44	0:32:15	2:34:17	1:38:21	4:50:13
46	Bonga Nkqintiza ZAF	M18-24	0:37:30	2:35:25	1:32:46	4:50:48
47	Michael Collins ZAF	M45-49	0:33:50	2:38:15	1:32:39	4:51:00
48	Francois Esselen ZAF	M25-29	0:34:52	2:36:13	1:32:45	4:51:55
49	Jaco Venter ZAF	M40-44	0:36:19	2:33:26	1:37:44	4:52:18
50	Michael Frantzeskou ZAF	M30-34	0:37:23	2:34:01	1:34:26	4:52:54
51	Hanni Van Wyk ZAF	F25-29	0:32:28	2:40:17	1:35:35	4:53:06
52	Eulali Gouws ZAF	F35-39	0:37:25	2:38:02	1:32:04	4:53:14
53	Cp Van Wyk ZAF	M25-29	0:40:40	2:21:55	1:43:02	4:53:47
54	Paolo Toua ZAF	M30-34	0:33:11	2:45:54	1:29:57	4:54:18
55	Wesley Procter ZAF	M35-39	0:39:25	2:30:19	1:39:04	4:54:39
56	Kobus Meyer ZAF	M45-49	0:36:34	2:41:49	1:31:39	4:55:41
57	Ludovic Holderbeke BEL	M35-39	0:33:21	2:45:09	1:31:42	4:57:28
58	Paul Wolff ZAF	M55-59	0:35:03	2:34:23	1:41:51	4:58:10
59	Tristan Van Moerkerken ZAF	M25-29	0:35:22	2:30:40	1:47:03	4:58:38
60	Jamie Sher ZAF	M18-24	0:37:46	2:46:24	1:29:51	4:58:58
61	Mark Van Zyl BWA	M25-29	0:35:55	2:26:40	1:49:29	4:59:10
62	Jd Odendal ZAF	M18-24	0:34:18	2:41:03	1:38:11	4:59:19
63	Tiaan Niemann ZAF	M25-29	0:35:48	2:36:41	1:40:15	4:59:49
64	Louise Bentley ZAF	F35-39	0:34:34	2:43:12	1:36:07	4:59:57
65	Christopher Vosloo ZAF	M55-59	0:37:49	2:35:40	1:41:06	5:00:40
66	Stefan Combrinck ZAF	M25-29	0:38:56	2:39:46	1:35:53	5:00:45
67	Luke Fouche ZAF	M30-34	0:30:12	2:44:14	1:41:16	5:01:15
68	Dallen Roos ZAF	M40-44	0:32:56	2:47:28	1:36:24	5:01:53
69	Jonathan Stamatis ZAF	M25-29	0:34:41	2:34:38	1:46:07	5:02:36
70	Danie Van Stryp ZAF	M25-29	0:40:20	2:39:26	1:37:05	5:03:18
71	John Middlewick ZAF	M40-44	0:35:19	2:38:53	1:42:14	5:03:38
72	Guy Crichton ZAF	M40-44	0:32:48	2:42:21	1:43:20	5:04:43
73	Mark Walraven ZAF	M30-34	0:35:54	2:34:37	1:48:50	5:05:03
74	Allan Britnell ZAF	M30-34	0:35:32	2:40:07	1:43:17	5:05:14
75	Sean Henderson ZAF	M45-49	0:36:49	2:31:42	1:49:31	5:05:17
76	Theo Mare ZAF	M50-54	0:35:04	2:44:40	1:38:57	5:06:13
77	Francis Lecuyer FRA	M50-54	0:37:54	2:39:09	1:43:23	5:06:30
78	Tinus Vermeulen ZAF	M25-29	0:37:39	2:33:02	1:49:13	5:06:39
79	Nicholas Davies ZAF	M18-24	0:39:10	2:46:01	1:34:04	5:07:08
80	Grant Lemke ZAF	M50-54	0:36:02	2:45:48	1:40:49	5:07:19
81	Hal Snyman ZAF	M40-44	0:32:08	2:42:05	1:47:22	5:07:25
82	Paul Harker ZAF	M35-39	0:38:41	2:39:50	1:41:45	5:07:57
83	Willem Johannes Van Den Berg ZAF	M35-39	0:43:05	2:39:10	1:36:37	5:08:16
84	Musa Marx ZAF	M35-39	0:40:39	2:38:47	1:40:39	5:08:34
85	Kobus Engelbrecht ZAF	M25-29	0:43:37	2:38:50	1:40:03	5:08:37
86	Pieter Brits ZAF	M35-39	0:39:25	2:44:03	1:38:38	5:08:48
87	Marco Pinheiro ZAF	M30-34	0:42:38	2:37:22	1:36:45	5:08:54
88	Stephan Van Zyl ZAF	M40-44	0:34:23	2:44:33	1:45:35	5:09:49
89	Hudson Chevallier ZAF	M40-44	0:34:24	2:39:08	1:50:22	5:10:00
90	Adriaan Wooding ZAF	M35-39	0:37:15	2:43:20	1:42:55	5:10:05
91	Brad Mackenzie ZAF	M25-29	0:41:20	2:39:36	1:40:34	5:10:23
92	Pierre Van Lelyveld ZAF	M45-49	0:38:57	2:38:23	1:48:33	5:10:27
93	Lourens Luus ZAF	M30-34	0:38:01	2:36:15	1:47:45	5:10:51
94	Paul Cyrille Gillingham ZAF	M50-54	0:38:44	2:42:35	1:42:01	5:10:52
95	Andre Visser ZAF	M50-54	0:36:23	2:42:28	1:43:21	5:10:59
97	Barry Van Der Merwe ZAF	M50-54	0:33:54	2:45:12	1:43:32	5:11:14
96	Dawid Janse Van Rensburg ZAF	M45-49	0:42:00	2:45:56	1:36:09	5:11:14
98	Sylvia Van Tromp ZAF	F40-44	0:31:04	2:45:00	1:49:29	5:12:05
99	Martin Wesemann ZAF	M35-39	0:36:17	2:41:41	1:47:18	5:12:15
100	Robin Matthews ZAF	M40-44	0:36:23	2:38:25	1:51:16	5:12:22
101	Magdalena Shlesinger ZAF	F50-54	0:36:50	2:41:26	1:46:31	5:12:38
102	Ryan Thomas ZAF	M40-44	0:40:07	2:49:31	1:35:46	5:12:56
103	Christoff Louw ZAF	M35-39	0:37:59	2:46:37	1:41:12	5:12:58
104	Jane Jackson-Miller ZAF	F25-29	0:37:06	2:46:29	1:43:05	5:13:08
105	Marta Jekot ZAF	F40-44	0:38:18	2:40:55	1:47:35	5:13:12
106	Gavin O'byrne ZAF	M40-44	0:32:52	2:41:46	1:47:58	5:13:20
107	Malcolm Fraser ZAF	M40-44	0:41:26	2:44:13	1:40:00	5:13:22
108	Joshua Steinberg ZAF	M30-34	0:34:12	2:47:28	1:45:11	5:13:27
109	Alfred Lategan ZAF	M40-44	0:36:59	2:49:46	1:41:30	5:13:48
110	Louis Joachim Fouche ZAF	M35-39	0:38:59	2:41:42	1:44:24	5:13:48
111	Ian Charters ZAF	M35-39	0:39:22	2:54:51	1:33:30	5:13:57
112	Gary Kruuse ZAF	M45-49	0:39:40	2:37:05	1:48:23	5:14:04
113	Kaitlyn Imogene Wolff ZAF	F18-24	0:38:20	2:50:45	1:37:33	5:14:20
114	Blaine Morgan ZAF	M25-29	0:34:35	2:45:17	1:46:53	5:14:21
115	Byron Jackson-Miller ZAF	M25-29	0:34:37	2:44:40	1:47:39	5:15:14
116	Jacques Van Zyl ZAF	M45-49	0:45:56	2:34:36	1:46:59	5:15:27
117	Alexandra Claasen ZAF	F25-29	0:39:16	2:51:09	1:40:23	5:15:38
118	Dean Grant Rosin ZAF	M50-54	0:39:50	2:43:53	1:45:00	5:15:59
119	Jan Wibbelink ZAF	M50-54	0:36:56	2:37:38	1:54:35	5:16:01
120	Luke Kirk ZAF	M25-29	0:37:00	2:49:57	1:41:05	5:16:02
121	Sandri Swanepoel ZAF	F25-29	0:46:00	2:49:04	1:35:49	5:16:05
122	Paul Ingpen ZAF	M55-59	0:34:36	2:45:05	1:49:40	5:16:25
123	Andrew Berry ZAF	M25-29	0:44:28	2:38:29	1:47:47	5:16:26
124	Shaun Attenborough ZAF	M55-59	0:38:33	2:52:07	1:39:14	5:16:45
125	Danie Marais ZAF	M50-54	0:43:05	2:41:34	1:44:12	5:16:54
126	Gareth Ahrens ZAF	M35-39	0:37:52	2:43:56	1:48:02	5:16:59
127	Richard Payne ZAF	M55-59	0:42:26	2:39:58	1:45:23	5:17:00
128	Reinier Pieterse ZAF	M45-49	0:33:45	2:50:06	1:46:51	5:17:17
129	Jaco Muller ZAF	M45-49	0:40:56	2:50:59	1:38:12	5:17:18
130	Jared Jordan ZAF	M35-39	0:31:15	2:51:09	1:47:35	5:17:23
131	Duncan English ZAF	M55-59	0:34:15	2:51:49	1:42:17	5:17:28
132	Antonelle Saporta ZAF	F40-44	0:33:25	2:53:53	1:45:00	5:17:36
133	Jacqualine Engelbrecht ZAF	F35-39	0:38:16	2:42:48	1:51:47	5:18:49
134	Kai Kohler ZAF	M55-59	0:37:19	2:53:44	1:40:36	5:18:57
135	Jaybes October ZAF	M18-24	0:43:34	2:49:35	1:39:44	5:19:07
136	Matthew Hayward ZAF	M18-24	0:37:49	2:59:14	1:35:03	5:19:23
137	Scott Giles ZAF	M45-49	0:35:27	2:52:36	1:45:54	5:19:33
138	Aj Barkhuizen ZAF	M25-29	0:45:19	2:44:31	1:41:24	5:19:34
139	Louisa Van Der Merwe ZAF	F25-29	0:29:08	2:59:58	1:44:09	5:19:45
140	Nicolas Vandemoortele ZAF	M40-44	0:32:55	2:49:00	1:50:02	5:19:56
141	Shane Andrews ZAF	M40-44	0:44:24	2:40:41	1:46:45	5:19:56
142	Udo Karsten ZAF	M50-54	0:34:27	2:49:31	1:46:54	5:20:09
143	Nathan Heggie ZAF	M25-29	0:38:53	2:49:52	1:46:24	5:20:43
144	Alexandra Reid ZAF	F30-34	0:36:06	2:48:35	1:50:03	5:20:49
145	Travis Benn ZAF	M25-29	0:34:10	2:44:19	1:57:33	5:20:52
146	Dale Hallendorff ZAF	M18-24	0:35:46	2:55:26	1:42:02	5:21:27
147	Johannes De Beer ZAF	M40-44	0:42:07	2:49:52	1:39:33	5:21:27
148	Steve Attwell ZAF	M45-49	0:38:08	2:46:15	1:49:24	5:22:03
149	Mark Lamprecht ZAF	M25-29	0:36:38	2:53:12	1:46:23	5:22:11
150	Andre Van Wyk ZAF	M30-34	0:38:48	2:46:48	1:46:54	5:22:25
151	Ewan Scott ZAF	M40-44	0:34:51	2:46:57	1:50:10	5:22:31
152	Charl Van Heerden ZAF	M40-44	0:38:43	2:46:45	1:48:58	5:22:36
153	Katherine Hardy ZAF	F35-39	0:34:41	2:58:20	1:43:27	5:22:42
154	Markus Schlosser DEU	M60-64	0:42:57	2:47:23	1:44:24	5:22:45
155	Paulo De Barros FRA	M35-39	0:42:33	2:42:21	1:50:51	5:22:48
157	Callan Dewar ZAF	M25-29	0:34:58	2:47:59	1:51:51	5:22:56
156	Jennifer Du Toit ZAF	F18-24	0:32:03	3:01:27	1:44:41	5:22:56
158	Marizaan Vermeulen ZAF	F25-29	0:47:20	2:48:28	1:38:48	5:23:08
159	Thomas Van Schalkwyk ZAF	M30-34	0:39:45	2:41:09	1:56:45	5:23:28
160	Chante Hopkins ZAF	F25-29	0:35:52	2:49:29	1:52:29	5:23:42
161	Alex Vennevault FRA	M65-69	0:41:33	2:49:23	1:46:17	5:24:20
162	Joe Pieterse ZAF	M40-44	0:33:07	2:38:45	2:06:42	5:24:25
163	Francois Rossouw ZAF	M25-29	0:46:20	2:51:20	1:40:06	5:24:53
164	Dylan Cole ZAF	M30-34	0:30:57	2:53:41	1:53:50	5:24:59
165	Tyrone Kunneke ZAF	M30-34	0:36:58	2:49:54	1:51:39	5:25:32
166	Jonathan Jones ZAF	M25-29	0:38:08	2:51:15	1:47:25	5:25:40
167	Jonathan Coffey ZAF	M25-29	0:32:09	3:04:13	1:41:43	5:25:53
168	Wicus Malherbe ZAF	M40-44	0:36:08	2:45:28	1:57:16	5:25:55
169	Dedre Hanekom ZAF	F25-29	0:38:58	2:48:07	1:53:02	5:26:10
170	Lemar Meyer ZAF	M25-29	0:44:07	2:44:44	1:49:06	5:26:13
171	Jodean Esselen ZAF	F25-29	0:41:07	2:54:37	1:42:23	5:26:25
172	Tim Kotze ZAF	M18-24	0:37:30	2:43:17	1:57:51	5:26:30
173	Henri Meyer ZAF	M50-54	0:44:45	2:39:39	1:53:55	5:26:31
174	Michael Pfeffer ZAF	M30-34	0:34:43	2:51:58	1:53:41	5:26:44
175	Kevin Spratley ZAF	M50-54	0:40:23	2:59:18	1:38:46	5:26:50
176	Cornel Smuts ZAF	M35-39	0:37:19	3:00:44	1:39:11	5:27:13
177	Andre Van Der Merwe ZAF	M50-54	0:35:54	2:48:35	1:54:37	5:27:14
178	Maxim Van Eeckhout BEL	M30-34	0:39:49	2:42:01	1:58:26	5:27:14
179	Tasneem Sallie ZAF	F18-24	0:36:38	3:02:59	1:42:18	5:27:35
180	Herschel Jawitz ZAF	M55-59	0:40:18	2:53:50	1:41:23	5:27:53
181	Abre Pio ZAF	M25-29	0:35:54	2:56:14	1:48:14	5:28:44
182	Aidan Tuohy ZAF	M25-29	0:39:52	2:54:59	1:46:14	5:28:45
183	Joel Henry ZAF	M35-39	0:39:58	2:47:14	1:52:06	5:28:48
184	Liske Scholtz ZAF	F25-29	0:38:38	2:56:22	1:47:45	5:28:56
185	Malcolm Isaacs ZAF	M40-44	0:56:01	2:38:45	1:43:21	5:28:58
186	Eben Havenga ZAF	M30-34	0:45:59	2:46:00	1:46:08	5:29:01
187	Devan Van Der Berg ZAF	M30-34	0:37:48	2:52:58	1:49:04	5:29:10
188	Christo Olivier ZAF	M40-44	0:35:29	2:49:51	1:56:26	5:29:14
189	Patricia Gouws ZAF	F40-44	0:40:49	2:56:57	1:41:47	5:29:18
190	Robert Mcjannet ZAF	M55-59	0:44:11	2:43:17	1:52:32	5:29:23
191	Ryan Habib ZAF	M40-44	0:37:16	2:54:38	1:49:03	5:29:35
192	Benno-Lutz Van Der Merwe ZAF	M18-24	0:35:12	2:52:33	1:56:11	5:29:45
193	Terry Thornton ZAF	M55-59	0:36:32	2:46:21	2:00:49	5:29:55
194	Shaun Matisonn ZAF	M50-54	0:43:00	2:57:06	1:39:38	5:30:18
195	Jack Brian Powell ZAF	M18-24	0:35:49	2:44:56	2:00:25	5:30:28
196	Diva Oliveira PRT	F25-29	0:41:59	3:00:04	1:41:39	5:30:56
197	Wayne Mac Farlane ZAF	M60-64	0:37:21	2:55:01	1:51:17	5:30:56
198	Julius-Norbert Hoffmann DEU	M25-29	0:39:25	2:41:43	1:59:58	5:31:01
199	Bruce Williams ZAF	M35-39	0:36:14	2:57:29	1:51:41	5:31:36
200	Matthew Duncan ZAF	M25-29	0:45:27	2:52:32	1:45:24	5:31:55
201	Paul Du Plessis ZAF	M35-39	0:36:26	2:58:10	1:51:03	5:32:00
202	Stephan Le Roux ZAF	M35-39	0:39:10	2:52:23	1:53:19	5:32:07
203	Riaan Wolfaardt ZAF	M50-54	0:36:54	2:49:47	1:52:40	5:32:29
204	Daniel Vosloo ZAF	M25-29	0:46:15	2:46:16	1:50:58	5:32:30
205	De Wet Nel ZAF	M45-49	0:37:21	2:46:01	1:58:52	5:32:36
207	Bianca Tait ZAF	F45-49	0:37:49	3:05:25	1:43:59	5:32:42
206	Kyle Dutton ZAF	M35-39	0:35:11	2:57:53	1:51:36	5:32:42
208	Melissa Van Rensburg ZAF	F40-44	0:47:35	3:01:24	1:34:42	5:32:50
209	Jessica Buirski ZAF	F30-34	0:37:19	2:47:56	2:02:24	5:33:13
210	Sanet Griesel ZAF	F50-54	0:42:36	2:58:09	1:45:17	5:33:14
212	Anrich Zimmermann ZAF	M25-29	0:46:33	2:56:30	1:42:11	5:33:18
211	Genelle Van Der Riet ZAF	F55-59	0:39:19	2:57:13	1:49:50	5:33:18
213	Derek Bouwer ZAF	M50-54	0:35:32	2:53:02	1:53:48	5:33:27
214	Therena Bartmann ZAF	F45-49	0:41:37	2:53:55	1:50:07	5:33:31
215	Zoli De Kock ZAF	F35-39	0:33:21	2:57:09	1:54:51	5:33:40
216	Henrietta Sabbagha IRL	F35-39	0:36:15	2:57:31	1:50:34	5:33:43
217	Paul Bolton ZAF	M40-44	0:32:34	2:50:25	2:03:27	5:34:12
218	Cornel Botha ZAF	M50-54	0:38:26	2:49:48	1:59:54	5:34:25
219	Anton Du Plessis ZAF	M55-59	0:36:16	2:51:15	1:57:36	5:34:33
220	Casper Meyer ZAF	M25-29	0:35:30	2:55:02	1:55:29	5:34:43
221	Ilia Voloshin	M30-34	0:38:02	3:07:27	1:41:11	5:35:17
222	Vayden Beyleveld ZAF	M30-34	0:37:22	3:04:58	1:43:47	5:35:27
223	Iniel Hattingh ZAF	M50-54	0:43:42	2:44:32	2:02:01	5:35:42
224	Marc Van Galen ZAF	M35-39	0:33:32	2:55:38	1:58:46	5:35:49
225	Simon Brierley SYC	M40-44	0:39:34	2:47:25	2:00:24	5:35:56
226	Mynhardt Van Der Merwe ZAF	M40-44	0:43:59	2:29:17	2:12:02	5:36:03
227	Johan Van Biljon ZAF	M50-54	0:40:54	2:49:27	1:55:06	5:36:07
228	Laura Ashton-Edwards CAN	F35-39	0:42:07	2:50:25	1:54:05	5:36:08
229	George Cayanis ZAF	M40-44	0:35:44	3:06:31	1:43:37	5:36:26
230	Scotty Rickard ZAF	M45-49	0:41:16	2:57:41	1:48:52	5:36:27
231	Dirk Johannes Van Der Merwe ZAF	M45-49	0:37:26	2:56:18	1:53:41	5:36:30
232	Lehan Van Heerden ZAF	M30-34	0:39:17	3:01:13	1:48:58	5:36:41
233	Trevor Ransome ZAF	M40-44	0:44:44	2:47:35	1:56:36	5:36:44
234	Danie Geldenhuys ZAF	M40-44	0:39:57	2:58:22	1:49:53	5:36:46
236	Jani Heslinga ZAF	F18-24	0:36:10	2:58:48	1:56:11	5:37:05
235	Rami Sassen ZAF	M50-54	0:36:48	2:53:27	2:00:28	5:37:05
237	Hugo Van Der Merwe ZAF	M40-44	0:37:25	2:52:26	1:58:24	5:37:07
238	James Pieter Reid ZAF	M45-49	0:38:56	2:44:07	2:02:29	5:37:09
239	Mark Anthony Lemmon ZAF	M55-59	0:42:29	2:48:19	1:58:39	5:37:11
240	Mitchell Connellan ZAF	M18-24	0:34:19	3:05:11	1:49:09	5:37:20
241	Jacques Van Loggerenberg ZAF	M50-54	0:35:27	2:56:08	1:56:06	5:37:38
242	Louwrens Olivier ZAF	M35-39	0:43:35	2:47:37	1:56:49	5:37:43
243	Samuel Vincent ZAF	M40-44	0:40:13	2:57:10	1:52:04	5:37:51
244	Grant Prior ZAF	M30-34	0:39:46	2:59:19	1:46:49	5:37:57
245	Leon Kotze ZAF	M40-44	0:42:36	2:59:48	1:47:05	5:38:02
246	Jandré Bester ZAF	M30-34	0:41:29	2:58:21	1:49:15	5:38:14
247	Jaco Buys ZAF	M30-34	0:45:19	2:56:35	1:43:47	5:38:21
248	Dillan Van Jaarsveldt ZAF	M35-39	0:38:12	2:55:22	1:57:22	5:38:35
249	Andrew Armstrong ZAF	M35-39	0:33:14	3:03:20	1:54:07	5:38:39
250	Verster Venter ZAF	M25-29	0:44:54	2:59:48	1:43:51	5:38:40
251	Jacques Maritz ZAF	M30-34	0:36:32	2:45:18	2:05:15	5:38:52
252	Stefan Burger ZAF	M30-34	0:39:54	3:03:04	1:45:16	5:38:52
253	Casper Botha ZAF	M25-29	0:40:25	2:55:04	1:56:29	5:38:54
254	Lize Coetsee ZAF	F25-29	0:44:31	2:59:52	1:47:10	5:38:55
255	Christopher Nel ZAF	M45-49	0:41:40	2:47:42	2:02:26	5:39:07
256	Pieter Johannes Theron Conradie ZAF	M35-39	0:40:31	2:59:14	1:47:40	5:39:09
257	Markus Botes ZAF	M30-34	0:39:19	2:50:15	1:59:51	5:39:10
258	Jamie Willem De Jong ZAF	M40-44	0:32:38	3:04:21	1:52:08	5:39:14
259	Heinrich Lutz ZAF	M30-34	0:48:13	2:54:08	1:45:33	5:39:23
260	Muller Burger ZAF	M35-39	0:40:38	2:53:53	1:54:56	5:39:23
261	Siyabulela Mpengesi ZAF	M40-44	0:43:22	2:55:54	1:51:49	5:39:31
262	Kriel Jan ZAF	M30-34	0:31:05	3:04:30	1:56:04	5:39:45
263	Kobus Odendaal ZAF	M30-34	0:41:00	2:53:25	1:51:52	5:39:54
264	Cameron Thompson ZAF	M25-29	0:39:14	2:55:55	1:55:18	5:39:59
265	Henrico Beyers ZAF	M30-34	0:42:18	2:51:35	1:55:22	5:40:02
266	Adele Beytell ZAF	F40-44	0:36:44	3:12:00	1:42:54	5:40:16
267	Marc Van Olst ZAF	M45-49	0:37:22	3:02:37	1:51:05	5:40:33
268	Johannes Josias Maree ZAF	M35-39	0:40:49	2:47:27	2:05:04	5:40:41
269	Carin Louise Steenkamp ZAF	F45-49	0:36:16	2:53:12	2:03:33	5:40:45
271	Florian Dumalle CHE	M50-54	0:40:12	2:55:04	1:59:00	5:40:55
270	Jean-Tiaan Cronje ZAF	M18-24	0:39:12	3:05:12	1:44:41	5:40:55
272	Melanie Melville ZAF	F50-54	0:42:32	3:00:08	1:44:10	5:41:02
273	Vivienne Williams ZAF	F60-64	0:36:04	2:57:50	2:00:29	5:41:04
274	Riaan Boshoff ZAF	M50-54	0:32:46	3:09:26	1:52:39	5:41:16
275	Charl Theron ZAF	M25-29	0:33:50	3:06:44	1:54:08	5:41:21
276	Olebogeng Raymond Choane ZAF	M35-39	0:40:14	2:51:46	2:03:29	5:41:31
277	Pauline Tunstead ZAF	F50-54	0:40:46	2:44:48	2:06:53	5:41:39
278	Marius Botha ZAF	M40-44	0:37:28	3:00:59	1:52:57	5:41:42
279	Bradley Love ZAF	M25-29	0:40:02	2:51:00	2:03:13	5:41:46
280	Cobus Fourie ZAF	M45-49	0:42:17	2:54:57	1:55:44	5:42:09
281	Dylan Pivo ZAF	M25-29	0:36:48	3:15:51	1:38:21	5:42:18
282	Rudi Pollard ZAF	M35-39	0:43:17	2:49:29	2:01:58	5:42:21
283	Jade Victoria Barnes ZAF	F30-34	0:34:57	3:06:08	1:54:18	5:42:26
284	Alexander Hamilton ZAF	M18-24	0:32:40	3:01:21	1:55:09	5:42:27
285	Eugene Botha ZAF	M55-59	0:46:43	2:55:55	1:51:32	5:42:29
286	Sp Le Roux ZAF	M35-39	0:45:59	2:36:41	2:12:13	5:42:35
287	Marius Van Der Merwe ZAF	M45-49	0:45:15	2:47:18	1:57:31	5:42:38
288	Mags Woodward ZAF	F40-44	0:37:40	3:03:01	1:54:19	5:42:52
289	Nikolay Surnenkov	M40-44	0:41:16	2:43:22	2:10:11	5:42:53
290	Lize-Mari Jacobs ZAF	F30-34	0:35:58	3:07:13	1:51:31	5:42:55
291	Oliver Heinamann ZAF	M18-24	0:38:02	3:04:00	1:51:55	5:43:00
292	Neil Human ZAF	M30-34	0:39:45	2:56:41	1:56:38	5:43:12
293	Lardus Basson ZAF	M25-29	0:42:40	3:08:13	1:43:13	5:43:24
295	Adam Beck ZAF	M18-24	0:42:34	2:58:31	1:53:46	5:43:28
294	Karel Burger ZAF	M40-44	0:47:17	3:12:39	1:32:39	5:43:28
296	Brendon Van Niekerk ZAF	M30-34	0:42:43	2:54:38	1:57:30	5:43:37
297	Anna Clemons ZAF	F45-49	0:43:11	3:01:54	1:50:37	5:43:44
298	Christian James Hattingh ZAF	F55-59	0:41:55	2:55:30	1:57:53	5:43:49
299	Riaan Acker ZAF	M45-49	0:43:26	2:51:37	1:55:03	5:43:55
300	Micaela Giltrow ZAF	F18-24	0:37:35	3:10:00	1:49:00	5:44:04
301	Louis Daffarn ZAF	M50-54	0:42:42	2:50:10	2:01:54	5:44:17
302	Stephane Latini FRA	M40-44	0:43:09	2:51:00	2:03:28	5:44:21
303	Gareth Nicholson ZAF	M40-44	0:35:45	3:12:23	1:45:10	5:44:23
304	Sunee Pretorius ZAF	F40-44	0:33:55	3:00:57	1:58:17	5:44:29
305	Robert Slabbert ZAF	M35-39	0:45:38	2:57:38	1:52:16	5:44:30
306	Moses Cheong ZAF	M25-29	0:55:43	2:51:06	1:46:03	5:44:35
307	Lodewicus Bruwer ZAF	M40-44	0:51:10	2:50:17	1:53:46	5:44:37
308	Nicolas Theron ZAF	M55-59	0:35:42	3:01:47	2:01:40	5:44:44
309	Calen Hastie ZAF	M25-29	0:43:06	3:01:44	1:51:33	5:44:49
310	Justin Brandan Kightley ZAF	M50-54	0:36:48	3:06:32	1:54:40	5:44:52
311	Ian Terblanche ZAF	M25-29	0:43:31	2:58:44	1:52:12	5:44:54
312	Tyler Cunniffe ZAF	M25-29	0:34:09	2:54:07	2:08:18	5:44:54
313	Robert Bateman ZAF	M45-49	0:38:13	2:51:33	2:02:26	5:45:04
314	Guy Talbot Nottingham ZAF	M65-69	0:44:01	2:49:03	2:03:20	5:45:06
315	Nicol Müller ZAF	F35-39	0:39:23	3:13:54	1:41:41	5:45:11
316	Alet Van Rensburg ZAF	F35-39	0:37:04	3:06:07	1:54:22	5:45:30
317	Roxi Smith ZAF	F35-39	0:38:40	3:08:19	1:52:22	5:45:37
318	Jason Ensor ZAF	M45-49	0:37:16	3:00:07	1:56:38	5:45:38
319	Tobias Beyers ZAF	M25-29	0:45:25	2:47:08	2:00:54	5:45:59
320	Colleen Louw ZAF	F35-39	0:39:42	3:00:09	1:57:54	5:46:01
321	Cairyn Van Dyk ZAF	F35-39	0:35:56	3:04:41	1:56:56	5:46:19
322	Mike Roscoe ZAF	M55-59	0:37:43	3:00:50	1:56:55	5:46:30
323	Carol Van Antwerp ZAF	F50-54	0:41:05	2:56:19	2:03:10	5:46:34
324	Erich Van Der Westhuizen ZAF	M35-39	0:36:53	2:54:00	2:06:09	5:46:59
325	Jasper Lochner ZAF	M40-44	0:38:47	2:48:59	2:12:03	5:47:06
326	Johan Van Eeden ZAF	M18-24	0:41:48	3:04:36	1:49:42	5:47:20
327	Jarrod Cole-Edwardes ZAF	M35-39	0:41:29	2:57:47	2:01:01	5:47:34
328	Nathan Pearson ZAF	M35-39	0:45:45	2:51:48	1:58:29	5:47:48
329	Camille Liebaert BEL	F30-34	0:42:23	3:01:13	1:57:07	5:47:51
330	Michael Gresty ZAF	M50-54	0:43:43	2:57:08	1:58:04	5:47:57
331	Fred Van Zyl ZAF	M30-34	0:37:03	3:03:02	1:57:36	5:48:01
332	Natasha Lategan ZAF	F40-44	0:43:56	2:58:34	1:58:10	5:48:07
333	Chrisna Vorster ZAF	F30-34	0:39:48	3:09:20	1:51:54	5:48:14
334	Cliff Joffe ZAF	M50-54	0:36:07	3:02:04	2:00:21	5:48:17
335	Iwan Jansen Van Rensburg ZAF	M30-34	0:41:54	3:05:33	1:50:04	5:48:18
336	Dennis Celen BEL	M35-39	0:42:34	2:53:57	2:00:52	5:48:25
337	Ettiene Heenop ZAF	M35-39	0:37:02	2:52:01	2:10:32	5:48:36
338	Leonie Schoeman ZAF	F40-44	0:39:30	3:13:50	1:41:28	5:48:43
339	Marnus Marais ZAF	M30-34	0:41:11	3:00:54	1:55:33	5:48:47
340	Monet Van Rooyen ZAF	F30-34	0:40:03	3:05:19	1:54:19	5:48:55
341	Sergé Witkowsky ZAF	M40-44	0:42:48	2:52:23	2:03:20	5:48:58
342	Steven Meiring ZAF	M25-29	0:42:12	2:43:46	2:06:44	5:49:01
343	Leendert Hols ZAF	M25-29	0:40:46	2:55:01	2:03:48	5:49:12
344	Ian Bouwer ZAF	M40-44	0:38:25	2:56:51	2:04:56	5:49:17
345	Rodney Peach ZAF	M30-34	0:32:42	3:07:12	1:58:43	5:49:22
346	Jessica Sutherns ZAF	F18-24	0:38:56	3:00:29	1:58:24	5:49:30
347	Tatiana Pospelova ESP	F35-39	0:40:33	3:06:41	1:56:01	5:49:30
348	Ryan West ZAF	M25-29	0:37:35	3:09:55	1:51:26	5:49:46
349	Dean Rutherford ZAF	M25-29	0:32:50	3:01:17	2:00:35	5:49:49
350	Johannes Bouwer ZAF	M18-24	0:42:00	2:59:59	1:56:23	5:50:03
351	Ruben De Koning ZAF	M18-24	0:36:07	3:03:36	1:58:36	5:50:05
352	Sam Burls ZAF	F40-44	0:40:21	3:01:00	1:57:21	5:50:25
353	Jordan Van Dongen ZAF	M25-29	0:35:57	2:56:11	2:09:26	5:50:40
354	Chane Gricius ZAF	F18-24	0:34:53	3:03:37	2:06:02	5:50:41
355	Alex Topliss ZAF	M25-29	0:36:14	3:07:07	2:00:18	5:50:51
356	Jaysen Chapman ZAF	M30-34	0:36:54	2:56:17	2:03:44	5:50:52
357	Mohamed Mansura ZAF	M35-39	0:45:56	2:57:11	1:54:43	5:50:53
358	Craig Turnbull ZAF	M40-44	0:46:17	2:56:19	1:58:45	5:51:07
359	Jeandre Myburgh ZAF	M35-39	0:41:49	2:59:12	1:56:54	5:51:20
360	Larissa Engelbrecht ZAF	F30-34	0:37:44	3:21:16	1:43:40	5:51:32
361	Petrus Badenhorst ZAF	M35-39	0:36:12	3:01:50	2:01:30	5:51:35
362	Ruan Van Der Merwe ZAF	M30-34	0:41:26	2:52:51	2:06:33	5:51:37
363	Debbie Oleary ZAF	F45-49	0:39:17	3:18:17	1:46:00	5:51:39
364	Hein Jordaan ZAF	M30-34	0:40:48	3:03:39	1:59:07	5:51:39
365	Elené Lourens-Botha ZAF	F30-34	0:43:40	2:53:24	2:06:38	5:51:49
366	Annemarie Wüst ZAF	F25-29	0:37:01	3:07:05	1:58:12	5:52:03
367	Justin Maltby ZAF	M50-54	0:35:48	2:45:04	2:24:02	5:52:04
368	Chris Hendrikz ZAF	M35-39	0:40:49	3:23:51	1:40:47	5:52:05
369	Eliza Girty USA	F30-34	0:45:20	3:02:43	1:50:59	5:52:10
370	Tshepo Pitse ZAF	M40-44	0:50:14	3:01:08	1:50:43	5:52:16
371	Jan Van Houwenhuyse BEL	M50-54	0:43:36	2:57:18	2:00:41	5:52:17
372	Andre Vancoillie ZAF	M40-44	0:39:27	3:08:51	1:55:44	5:52:24
373	Keeno Bailey ZAF	M18-24	0:40:00	3:10:19	1:54:14	5:52:25
374	Ferdie Pretorius ZAF	M40-44	0:43:34	3:00:05	1:59:20	5:52:28
375	Marizaan Van Der Mescht ZAF	F18-24	0:42:02	3:11:18	1:52:12	5:52:29
376	Maarten Laubscher ZAF	M30-34	0:35:48	2:55:39	2:10:15	5:52:32
377	Matthew Klose ZAF	M25-29	0:42:22	3:00:24	2:02:04	5:52:36
378	Rebecca Zeppel (nee Goble) ZAF	F30-34	0:34:00	3:17:02	1:50:47	5:52:37
379	Carmona Vorster ZAF	F45-49	0:35:02	3:11:20	1:57:20	5:52:38
380	Cecilia Nel ZAF	F40-44	0:39:39	3:02:16	1:59:17	5:52:44
381	James De Villiers ZAF	M30-34	0:38:24	3:05:04	1:56:13	5:52:46
382	Cameron Mccall ZAF	M18-24	0:40:43	3:00:10	1:58:53	5:52:56
383	Robbie Coulson ZAF	M70-74	0:40:44	2:54:11	2:06:51	5:52:59
384	Elbe Strydom ZAF	M50-54	0:40:10	3:03:57	2:01:46	5:53:03
385	Julien Hendrick Louw ZAF	M55-59	0:44:15	2:48:17	2:08:17	5:53:04
386	Mc Stoman ZAF	M25-29	0:47:19	2:52:03	2:02:38	5:53:18
387	Caitlin Brooks ZAF	F18-24	0:39:17	3:03:02	2:01:58	5:53:25
388	Jaco Karg ZAF	M35-39	0:41:23	3:02:57	1:58:41	5:53:25
389	Abrie Visagie ZAF	M25-29	0:45:36	2:55:19	2:04:22	5:53:31
390	Ingrid Avidon ZAF	F50-54	0:37:39	3:13:28	1:51:31	5:53:32
391	Ian Burger ZAF	M18-24	0:37:58	2:52:31	2:11:07	5:53:34
392	Lesley Loock ZAF	F55-59	0:41:38	2:58:01	2:06:21	5:53:35
393	Alain Le Roux ZAF	M25-29	0:35:00	2:58:01	2:11:36	5:53:36
394	Gerard Le Roux ZAF	M25-29	0:37:11	2:56:05	2:11:36	5:53:37
396	Nico Steyn ZAF	M40-44	0:38:06	3:08:08	1:56:47	5:53:52
395	Tyler Taboada USA	M35-39	0:38:21	3:07:52	1:58:46	5:53:52
397	Chiara Davis ZAF	F30-34	0:33:48	3:14:44	1:58:19	5:54:11
398	Leendert Pronk ZAF	M50-54	0:42:12	2:54:25	2:08:34	5:54:29
399	Connor Gregg ZAF	M18-24	0:29:58	3:06:54	2:07:16	5:54:34
400	Guinivere Rogers ZAF	F30-34	0:33:35	3:11:04	2:03:06	5:54:34
401	Hanco Olivier ZAF	M25-29	0:46:17	3:02:50	1:51:48	5:54:37
402	Joshua Kent ZAF	M25-29	0:35:37	3:09:50	1:59:46	5:54:40
403	Jacques Venter ZAF	M25-29	0:40:28	3:01:39	2:02:15	5:54:46
404	Courtney Tully ZAF	F25-29	0:38:30	2:58:55	2:09:16	5:54:48
405	Megan Tromp ZAF	F18-24	0:40:44	3:04:08	1:57:24	5:54:54
406	Matthew Kettles ZAF	M25-29	0:40:39	3:06:25	1:57:39	5:54:57
407	Danie Dreyer ZAF	M45-49	0:42:54	3:04:03	1:58:19	5:55:03
408	Teresa Bester ZAF	F45-49	0:44:02	3:09:00	1:52:53	5:55:04
409	Frans-Hendrik Badenhorst ZAF	M25-29	0:46:16	3:05:59	1:55:51	5:55:12
410	Connor Thompson ZAF	M25-29	0:50:05	2:56:35	1:59:00	5:55:13
411	George Smit ZAF	M45-49	0:39:30	2:34:28	2:32:24	5:55:17
412	Marlize Schoeman ZAF	F40-44	0:41:52	3:03:47	1:58:25	5:55:22
413	Billy Mans ZAF	M45-49	0:45:24	2:58:53	2:01:38	5:55:27
414	Danika Scheepers ZAF	F40-44	0:45:53	3:05:14	1:54:14	5:55:32
415	Wayne Pienaar ZAF	M40-44	0:37:21	3:04:34	2:03:39	5:55:48
416	Charl Coetsee ZAF	M25-29	0:48:10	2:44:38	2:13:16	5:55:52
417	Marc Kruger ZAF	M30-34	0:36:56	2:57:08	2:11:57	5:55:55
418	Jean-Pierre De La Bat ZAF	M25-29	0:39:23	2:57:38	2:05:29	5:55:58
419	Heidi Dalton ZAF	F25-29	0:43:28	2:54:06	2:06:56	5:56:01
420	Stefanus Coetzer ZAF	M30-34	0:44:10	2:53:39	2:08:40	5:56:07
421	Govann Botha ZAF	M35-39	0:44:02	2:59:45	2:02:16	5:56:11
422	Johan Van Niekerk ZAF	M40-44	0:46:24	2:59:24	2:00:08	5:56:16
423	Chanmari Van Graan ZAF	F18-24	0:52:57	3:00:01	1:51:32	5:56:24
424	Dehan Nagel ZAF	M18-24	0:44:32	2:59:26	2:04:09	5:56:25
425	Tiaan Van Dyk ZAF	M35-39	0:42:57	2:52:26	2:11:01	5:56:36
426	Dreyer Nel ZAF	M30-34	0:42:59	3:03:20	1:58:40	5:56:41
427	Leon Lambrechts ZAF	M45-49	0:37:26	2:54:59	2:13:38	5:56:42
428	Johan Visser ZAF	M30-34	0:36:15	3:07:36	2:05:31	5:56:45
429	Nasser Ahmed Baksh KEN	M45-49	0:35:22	3:12:04	2:00:21	5:56:46
430	Gijs Van Amstel NLD	M40-44	0:44:45	2:54:59	2:05:41	5:56:48
431	Jason Ford ZAF	M18-24	0:43:14	3:06:46	1:57:40	5:56:51
433	Pieter Van Stryp ZAF	M30-34	0:41:23	3:09:26	1:56:04	5:56:54
432	Shane Landing ZWE	M25-29	0:36:19	3:09:37	2:00:52	5:56:54
434	Matthew Keyser ZAF	M30-34	0:34:59	3:11:59	2:00:36	5:56:56
435	Pierre Wessels ZAF	M45-49	0:38:17	3:11:24	2:00:04	5:57:03
436	Esrie Loock ZAF	F40-44	0:40:25	3:12:14	1:57:04	5:57:14
437	Chanel Frankel ZAF	F30-34	0:36:43	3:03:22	2:08:40	5:57:17
438	Tamsyn Muller ZAF	F30-34	0:43:49	3:00:49	2:03:44	5:57:18
439	Louis George Du Pisani ZAF	M35-39	0:34:36	3:02:58	2:09:16	5:57:22
440	Corné Prinsloo ZAF	M40-44	0:41:04	3:11:41	1:54:02	5:57:25
441	Shaun James Ray ZAF	M30-34	0:42:03	3:11:32	1:51:44	5:57:32
442	Hein Pagnier ZAF	M45-49	0:42:53	2:57:12	2:07:56	5:57:33
443	Juan Du Plessis ZAF	M35-39	0:40:00	3:17:05	1:48:01	5:57:35
444	Cindy Rautenbach ZAF	F35-39	0:43:47	3:04:44	1:58:07	5:57:39
445	Michael Dixon ZAF	M30-34	0:37:20	3:07:17	2:03:01	5:57:42
446	Grant Bezer ZAF	M50-54	0:34:10	2:54:42	2:18:21	5:57:53
447	Eben Van Schalkwyk ZAF	M35-39	0:41:09	3:08:54	1:58:57	5:57:56
448	Jacques Hugo ZAF	M45-49	0:38:45	3:03:37	2:05:56	5:58:10
449	Heinrich Sander ZAF	M25-29	0:42:01	3:07:20	2:00:19	5:58:15
450	Tina Van Wyk ZAF	F60-64	0:40:25	3:07:29	2:03:42	5:58:18
451	Jaco Van Stryp ZAF	M30-34	0:54:27	2:56:04	1:57:02	5:58:20
452	Victoria Hardie ZAF	F25-29	0:37:33	3:06:30	2:05:02	5:58:27
453	Jaco Du Plooy ZAF	M45-49	0:38:38	2:52:07	2:17:30	5:58:30
454	Brendan Swarts ZAF	M18-24	0:37:37	3:04:47	2:03:23	5:58:36
455	Wynand Malan ZAF	M45-49	0:36:23	3:10:32	2:03:59	5:58:46
456	William Phillips ZAF	M40-44	0:41:57	3:00:12	2:02:35	5:58:49
457	Elzanne Roos ZAF	F30-34	0:46:33	3:17:39	1:47:24	5:58:56
458	Christiaan Kirsten ZAF	M40-44	0:33:03	2:59:23	2:17:19	5:58:59
459	Devin Montgomery ZAF	M30-34	0:41:37	3:00:24	2:09:13	5:59:01
460	Tasha Jansen Van Rensburg ZAF	F25-29	0:36:03	3:15:29	1:55:10	5:59:07
461	Corne De Witt ZAF	M30-34	0:46:37	3:02:52	2:00:39	5:59:30
462	Rehan Krige ZAF	M35-39	0:48:39	3:06:13	1:48:34	5:59:37
463	Sylvester Smith ZAF	M30-34	0:42:32	3:05:40	1:57:47	5:59:44
464	Wiesie Burger ZAF	F35-39	0:45:53	3:06:53	1:57:18	5:59:50
465	Sergio Murray ZAF	M35-39	0:46:12	3:00:14	2:04:49	5:59:55
466	Linda Potts ZAF	F60-64	0:41:05	3:10:01	2:00:53	5:59:57
467	Reece Hughes ZAF	M25-29	0:46:33	2:56:03	2:08:29	6:00:07
468	Mark Rossi ZAF	M40-44	0:37:57	3:01:40	2:09:21	6:00:12
469	Janko Van Der Walt ZAF	M18-24	0:37:56	3:04:02	2:10:06	6:00:30
470	Frances Barnard ZAF	F45-49	0:52:09	2:55:10	2:05:48	6:00:37
471	Matthys Nieuwoudt ZAF	M25-29	0:35:34	3:08:54	2:05:12	6:00:38
472	Monique Coetzee ZAF	F30-34	0:35:24	3:17:25	1:57:57	6:00:39
473	Benjy Porter ZAF	M50-54	0:46:48	3:09:16	1:46:48	6:00:47
475	Arrie Pienaar ZAF	M45-49	0:51:59	2:46:19	1:59:46	6:00:50
474	Elizabeth Kirsten ZAF	F30-34	0:42:39	3:14:05	1:56:05	6:00:50
476	Gareth Cole ZAF	M45-49	0:38:27	3:02:41	2:01:02	6:00:53
477	Craig Quinton ZAF	M40-44	0:46:40	2:56:23	2:06:22	6:01:01
478	Rieghardt Rautenbach ZAF	M25-29	0:35:10	2:45:42	2:31:28	6:01:11
479	Christiaan Adriaan Peens ZAF	M25-29	0:46:54	3:09:01	1:52:59	6:01:14
480	Sean Webber ZAF	M30-34	0:40:47	3:13:20	1:58:41	6:01:15
481	Johan De Jager ZAF	M50-54	0:58:53	2:53:51	1:55:01	6:01:26
482	Juan Slabbert ZAF	M50-54	0:35:04	2:59:30	2:12:13	6:01:32
483	Janneke Hampsink NLD	F45-49	0:48:11	3:04:31	2:01:18	6:01:38
484	Riaan Janse Van Rensburg ZAF	M40-44	0:50:07	3:03:13	1:56:03	6:01:42
485	Morne Lombard ZAF	M50-54	0:42:26	3:03:07	2:00:52	6:01:43
486	Megan Newman ZAF	F30-34	0:47:50	3:04:58	2:00:05	6:01:45
487	Cythna Engelbrecht ZAF	F40-44	0:40:28	3:10:15	2:00:33	6:01:46
488	Johann Spengler ZAF	M45-49	0:37:35	2:51:24	2:25:25	6:01:54
489	Christo Volschenk ZAF	M35-39	0:41:38	3:04:15	2:06:17	6:02:05
490	Rhiannon Farrell ZAF	F45-49	0:39:41	3:06:25	2:07:20	6:02:05
491	Christopher Holt ZAF	M40-44	0:45:54	3:11:53	1:53:31	6:02:14
492	Eugene O'brien ZAF	M60-64	0:35:38	2:55:27	2:23:11	6:02:16
493	Dylan Eksteen ZAF	M18-24	0:49:04	2:56:38	2:06:59	6:02:40
494	Conny Clarence ZAF	F45-49	0:44:16	2:59:43	2:06:31	6:02:42
495	Roscoe Carter-Johnson ZAF	M30-34	0:34:01	3:19:35	1:51:26	6:02:48
496	Lorette Pretorius ZAF	F50-54	0:45:24	3:11:28	1:53:04	6:02:52
497	Paul Wijtenburg ZAF	M45-49	0:50:53	2:57:54	1:55:38	6:02:52
498	Lena Nel ZAF	F40-44	0:47:19	3:03:49	2:00:05	6:02:57
500	Adrian Harris ZAF	M40-44	0:43:29	3:00:22	2:06:38	6:03:01
499	Garth Armstrong BWA	M50-54	0:40:57	3:16:33	1:54:53	6:03:01
501	Evert Meintjes ZAF	M50-54	0:37:43	3:06:18	2:10:36	6:03:03
502	Karen Bond ZAF	F50-54	0:45:30	3:09:46	2:00:17	6:03:03
503	Kelly Morgan ZAF	F25-29	0:39:03	3:07:37	2:06:09	6:03:07
504	Richard Karsten ZAF	M35-39	0:55:58	3:10:33	1:46:23	6:03:07
505	Joel Veysie ZAF	M18-24	0:36:11	3:15:39	1:40:47	6:03:13
506	Matthys Johannes Van Der Merwe ZAF	M18-24	0:39:22	3:00:11	2:11:15	6:03:16
507	Geoffrey Forrester ZAF	M50-54	0:38:42	3:05:09	2:08:31	6:03:20
508	Christiaan Botha ZAF	M25-29	0:40:54	3:11:01	1:59:08	6:03:24
509	Eric Le Roux ZAF	M18-24	0:28:22	3:28:40	1:54:59	6:03:25
510	Geoffrey Sutherns ZAF	M60-64	0:43:21	2:52:48	2:09:35	6:03:30
512	Justin Bruce ZAF	M25-29	0:43:47	2:58:55	2:08:41	6:03:33
511	Wilson Smith ZAF	M50-54	0:39:33	2:57:10	2:15:26	6:03:33
513	Monette Van Schalkwyk ZAF	F25-29	0:44:18	3:11:08	1:59:08	6:03:42
514	Willem Coenraad De Kock ZAF	M35-39	0:47:36	3:00:23	2:04:22	6:03:43
515	Léhan Bloemhoff ZAF	M30-34	0:44:20	3:10:00	1:59:08	6:03:44
516	Johannes Bester ZAF	M30-34	0:42:59	3:06:41	2:03:51	6:03:45
517	Johan Snyman ZAF	M50-54	0:48:11	2:49:49	2:10:10	6:03:47
518	Christo Van Zyl NAM	M25-29	0:44:21	3:25:49	1:44:50	6:03:54
519	Lauren Turnbull ZAF	F40-44	0:41:23	3:15:07	1:58:33	6:03:56
520	Alicia Viljoen ZAF	F35-39	0:46:09	3:06:52	2:04:36	6:04:06
521	Jeandre Joubert ZAF	M25-29	0:46:15	3:17:00	1:44:22	6:04:07
522	Jacobus Schabort Meyer ZAF	M35-39	0:42:53	3:18:48	1:42:36	6:04:09
523	Arend Jan Meyer ZAF	M40-44	0:45:02	3:03:29	2:05:47	6:04:11
524	Elisabeth Koglbauer AUT	F50-54	0:46:29	2:59:40	2:09:20	6:04:14
525	Elizma Geldenhuys ZAF	F55-59	0:36:29	3:08:00	2:10:34	6:04:15
526	Johan De Villiers ZAF	M35-39	0:39:32	2:49:28	2:22:49	6:04:15
527	Mark Van Rensburg ZAF	M55-59	0:44:32	3:02:57	2:00:01	6:04:25
528	Hannah Turner GBR	F25-29	0:43:27	3:16:43	1:56:41	6:04:27
529	Jaki Fagan ZAF	F45-49	0:34:14	3:15:38	2:05:42	6:04:27
531	David Hoffman ZAF	M45-49	0:36:35	3:10:34	2:06:21	6:04:39
530	Ruan Immelman ZAF	M30-34	0:45:29	3:01:31	2:09:45	6:04:39
532	Edward Reynierse Vermeulen ZAF	M35-39	0:42:15	3:07:25	2:01:33	6:04:40
533	Janko De Hart ZAF	M30-34	0:43:57	3:10:23	2:00:53	6:04:42
534	Ronelle Van Zyl ZAF	F40-44	0:47:00	3:12:34	1:57:48	6:04:47
535	Dewald Van Den Berg ZAF	M35-39	0:48:25	3:11:25	1:57:41	6:04:52
536	Craig West ZAF	M55-59	0:41:45	3:10:21	2:00:18	6:04:59
537	Jamie Tweedie ZAF	M25-29	0:36:51	3:04:23	2:13:18	6:05:08
538	Jaimee Mills ZAF	F25-29	0:39:17	3:25:54	1:48:34	6:05:12
539	Jaco Geldenhuys ZAF	M40-44	0:52:39	2:51:37	2:10:50	6:05:13
540	Dirk Lourens ZAF	M55-59	0:47:13	3:11:48	1:54:34	6:05:15
541	Dricka Lourens ZAF	F30-34	0:52:20	3:07:39	1:53:05	6:05:15
542	Anton Van Schalkwyk ZAF	M60-64	0:51:20	3:04:02	1:59:06	6:05:18
543	Albertus James Parsons ZAF	M35-39	0:36:35	3:08:44	2:11:10	6:05:24
544	Bob De Lange BEL	M50-54	0:44:05	3:08:49	2:02:51	6:05:26
545	Annie Adendorff ZAF	F25-29	0:44:24	3:14:23	1:57:26	6:05:28
546	Rouise Snyman ZAF	F25-29	0:42:44	3:10:16	2:02:45	6:05:37
547	Vincent Meyer ZAF	M25-29	0:51:09	3:01:06	2:02:46	6:05:43
548	Jess De Jongh ZAF	M25-29	0:37:23	3:10:48	2:08:18	6:05:46
549	Volker Hemberger DEU	M65-69	0:48:38	2:56:16	2:10:54	6:05:47
550	Izel Storm ZAF	F30-34	0:51:13	3:07:56	1:58:35	6:05:48
551	Johan Kruger ZAF	M45-49	0:37:37	3:08:54	2:07:43	6:05:50
552	Etienne Roux ZAF	M50-54	0:43:08	3:05:33	2:06:05	6:05:59
553	Pieter Heckroodt ZAF	M25-29	0:35:55	3:19:19	1:58:51	6:06:11
554	Craig Mortassagne ZAF	M55-59	0:41:50	3:17:16	1:56:13	6:06:13
555	Martin Blignaut ZAF	M18-24	0:42:25	2:59:08	2:10:34	6:06:22
556	Carmen Burger ZAF	F50-54	0:42:50	3:09:32	2:05:46	6:06:31
557	Talitha Seddon ZAF	F35-39	0:47:44	3:03:21	2:04:33	6:06:34
558	Herman Wallis ZAF	M45-49	0:40:37	3:07:34	2:05:58	6:06:36
559	James Popper ZAF	M60-64	0:40:03	2:56:01	2:18:37	6:06:41
560	Gert Mans ZAF	M35-39	0:48:46	3:17:19	1:49:56	6:06:45
561	Johan Du Plessis ZAF	M25-29	0:48:36	2:59:03	2:11:27	6:06:46
562	Monika Kraushaar ZAF	F40-44	0:38:08	3:21:07	1:59:02	6:06:54
563	Karin Stapelberg ZAF	F35-39	0:41:59	3:11:41	2:04:09	6:06:57
564	Ian Carnegie ZAF	M50-54	0:34:30	3:18:48	2:05:10	6:07:02
565	Wean Benadie ZAF	M30-34	0:38:49	3:11:46	2:05:41	6:07:09
566	Christo Horn ZAF	M50-54	0:42:46	2:57:58	2:17:27	6:07:11
567	John Gordon Jansen Van Nieuwenhuizen ZAF	M60-64	0:40:22	3:08:42	2:06:53	6:07:12
568	Willem Lubbe ZAF	M40-44	0:44:07	3:01:21	2:09:28	6:07:14
569	Harriet Trubshaw ZAF	F18-24	0:38:07	3:15:57	2:03:57	6:07:16
570	Gert Meiring ZAF	M60-64	0:41:24	3:04:25	2:06:23	6:07:18
571	Jacob Fourie ZAF	M18-24	0:43:39	3:02:29	2:09:18	6:07:38
572	Frikkie Visser ZAF	M40-44	0:40:31	3:07:19	2:06:30	6:08:04
573	Garth Lary ZAF	M50-54	0:48:55	2:57:35	2:05:50	6:08:11
574	Schalk Engelbrecht ZAF	M60-64	0:42:09	3:08:09	2:04:56	6:08:16
575	Jacques Botha ZAF	M35-39	0:40:16	3:05:29	2:13:12	6:08:27
576	Alexandra Holt ZAF	F40-44	0:37:00	—	—	6:08:30
577	Dominique Smit ZAF	F30-34	0:43:30	3:10:07	2:06:54	6:08:31
578	Ester Brink ZAF	F55-59	0:48:18	3:06:36	2:04:46	6:08:43
579	Irma Jansen Van Nieuwenhuizen ZAF	F35-39	0:42:34	3:15:19	2:00:34	6:08:48
580	Charl Kemp ZAF	M25-29	0:44:09	2:50:06	2:23:40	6:08:53
582	Clive Main ZAF	M55-59	0:43:13	3:09:48	2:03:00	6:08:56
581	Martin Hankins ZAF	M50-54	0:43:34	2:57:10	2:08:19	6:08:56
583	Dirk De Bruin ZAF	M35-39	0:44:33	2:54:45	2:13:25	6:08:57
584	Duan Van Den Berg ZAF	M18-24	0:43:58	3:21:53	1:54:47	6:09:03
585	Danielle De Jager-Bolze ZAF	F25-29	0:40:36	3:07:58	2:10:01	6:09:06
586	Melissa Meyer ZAF	F35-39	0:40:55	3:20:30	1:57:03	6:09:08
587	Johann Claassen ZAF	M40-44	0:41:45	3:09:57	2:04:53	6:09:12
588	Gareth Spencer ZAF	M30-34	0:46:42	3:07:49	2:03:43	6:09:21
589	Daniel Carter ZAF	M25-29	0:36:44	—	—	6:09:22
590	Louis Du Plessis ZAF	M40-44	0:50:04	—	—	6:09:23
591	Daan Du Toit ZAF	M45-49	0:42:10	2:57:16	2:20:55	6:09:29
592	Jacob Webster ZAF	M18-24	0:46:21	3:13:43	1:50:04	6:09:30
593	Cedric Van Coller ZAF	M35-39	0:42:34	2:54:42	2:21:42	6:09:42
594	Johnnie Van Den Berg ZAF	M50-54	0:45:04	3:12:43	1:58:21	6:09:48
595	Nicholas Zeppel ZAF	M35-39	0:41:09	3:19:24	1:56:05	6:10:05
596	Andro Theart ZAF	M50-54	0:36:14	3:09:11	2:13:33	6:10:07
597	Melanie Conceicao ZAF	F35-39	0:40:42	3:27:07	1:53:59	6:10:09
598	Kobus Koch ZAF	M35-39	0:45:52	3:07:03	2:08:34	6:10:10
599	Dave Neill ZAF	M55-59	0:48:11	3:11:42	1:59:40	6:10:15
600	Eduan Naude ZAF	M35-39	0:40:21	3:03:52	2:16:32	6:10:16
601	Izak Pieter Van Der Merwe ZAF	M18-24	0:43:23	2:59:00	2:14:03	6:10:17
602	Renier Vorster ZAF	M35-39	0:57:27	2:51:19	2:09:49	6:10:23
603	Sonja Nel ZAF	F50-54	0:47:35	3:08:01	2:00:44	6:10:33
604	Joubert Andre ZAF	M50-54	0:44:30	3:03:01	2:07:23	6:10:34
605	Lizette Bannister ZAF	F50-54	0:40:38	3:07:49	2:13:19	6:10:44
606	Zain Muller ZAF	M35-39	0:36:52	3:12:41	2:08:01	6:10:53
607	Jan-Daniel Neethling ZAF	M18-24	0:46:13	3:09:13	2:05:34	6:10:56
608	David Coupar ZAF	M40-44	0:45:28	2:59:57	2:13:18	6:10:58
609	Hannelle Smith ZAF	F50-54	0:46:29	3:15:35	1:59:54	6:10:58
610	Fj Van Zyl ZAF	M40-44	0:48:55	2:55:39	2:07:30	6:11:15
611	Cornelius Van Rooyen ZAF	M40-44	0:47:25	3:15:50	1:58:23	6:11:24
612	Danie Saayman ZAF	M25-29	0:42:09	3:14:00	2:04:48	6:11:34
613	Ine Weber ZAF	F40-44	0:56:33	3:02:46	2:03:47	6:12:01
614	Pieter Van Der Merwe ZAF	M40-44	0:41:35	3:17:27	2:03:19	6:12:03
615	Sheridan Rogers ZAF	F45-49	0:43:47	3:10:07	2:03:45	6:12:08
616	Dawie Van Rensburg ZAF	M45-49	0:38:09	2:41:46	2:41:32	6:12:09
617	Richard Howard ZAF	M50-54	0:52:07	3:02:25	1:59:51	6:12:14
618	Fabian Howard ZAF	M45-49	0:44:50	3:06:12	2:09:59	6:12:17
619	Alwyn De Kock ZAF	M55-59	0:44:28	3:07:28	2:10:31	6:12:23
620	Michelle Reed ZAF	F35-39	0:41:08	3:27:39	1:52:54	6:12:27
621	Gerhard Beeslaar ZAF	M35-39	0:53:18	3:10:05	1:57:30	6:12:34
622	Wayne Mackenzie ZAF	M55-59	0:41:09	2:59:27	2:22:46	6:12:38
623	Sven Iversen ZAF	M50-54	0:46:21	2:53:14	2:22:46	6:12:40
624	Charl De Lange ZAF	M35-39	0:37:21	3:07:21	2:18:22	6:12:41
625	Joel Broad ZAF	M30-34	0:42:29	3:11:57	2:02:10	6:12:47
626	Crofton Hopkins ZAF	M55-59	0:42:24	3:01:02	2:13:17	6:12:50
627	Corin Trieloff ZAF	F25-29	0:45:43	3:19:12	1:56:27	6:12:54
628	Keagan Sutherland ZAF	M25-29	0:47:40	3:02:37	2:15:25	6:12:55
629	Costa Drepaniotis ZAF	M30-34	0:39:31	3:16:07	2:06:03	6:12:56
630	Este Van Der Merwe ZAF	F35-39	0:46:12	3:06:45	2:09:47	6:12:57
631	Joshua Rodda ZAF	M25-29	0:44:17	3:13:35	2:04:28	6:12:59
632	Benji Pilatowsky USA	M25-29	0:49:09	3:10:23	2:02:59	6:13:01
633	Simon Clarke ZAF	M40-44	0:48:40	3:05:29	2:04:21	6:13:04
634	Khumo Mokale ZAF	M25-29	0:39:28	3:11:07	2:10:01	6:13:06
635	Marli Grewar ZAF	F40-44	0:43:48	3:21:31	1:56:55	6:13:13
636	Corlia Burger ZAF	F35-39	0:47:38	2:59:56	2:13:07	6:13:27
637	Ron Veenis ZAF	M60-64	0:42:53	2:57:34	2:22:06	6:13:29
638	Clayton Faccio ZAF	M30-34	0:43:01	3:08:02	2:07:24	6:13:33
639	Jon-Erik Munro ZAF	M35-39	0:43:57	2:59:50	2:14:50	6:13:34
640	Natalie Diane Maritz ZAF	F25-29	0:37:13	3:09:55	2:13:21	6:13:39
641	Leander Steynberg ZAF	M35-39	0:39:39	3:15:37	2:03:03	6:13:44
642	Jaco Botha ZAF	M50-54	0:59:41	3:12:22	1:47:27	6:13:56
643	Ruan Matthee ZAF	M30-34	0:34:13	3:16:28	2:07:11	6:13:59
644	Joe Van Zyl ZAF	M30-34	0:43:20	3:11:05	2:10:15	6:14:00
645	Luuk Rietveld NLD	M30-34	0:47:14	3:05:24	1:59:54	6:14:11
646	Susan Basson ZAF	F25-29	0:44:03	3:11:12	2:04:44	6:14:11
648	Michael Manefeldt ZAF	M45-49	0:47:22	3:00:24	2:15:00	6:14:12
647	Schalk Klopper ZAF	M35-39	0:52:02	3:19:49	1:52:50	6:14:12
649	Arno Stander ZAF	M30-34	0:40:55	3:09:05	2:14:43	6:14:14
650	Karel Badenhorst ZAF	M45-49	0:50:24	2:57:46	2:18:31	6:14:19
651	Donald Matheson GBR	M40-44	0:40:35	3:10:48	2:06:37	6:14:21
652	Fiqree Agherdien ZAF	M40-44	0:52:18	3:06:59	2:02:27	6:14:24
653	Ryan Van Der Mescht ZAF	M40-44	0:41:03	3:11:15	2:11:26	6:14:25
654	Ahmed Zaid Mahomed ZAF	M60-64	0:53:35	3:12:07	2:02:45	6:14:48
655	Gerrit Van Dyk ZAF	M30-34	0:39:50	3:00:38	2:23:06	6:14:49
656	Lelane Van Der Merwe ZAF	F50-54	0:39:52	3:08:38	2:12:23	6:14:52
657	Thinus Appel ZAF	M30-34	0:52:27	3:16:14	1:53:29	6:14:59
659	Anine Steenkamp ZAF	F25-29	0:43:26	3:16:11	2:02:35	6:15:09
658	Barnize Lategan ZAF	F40-44	0:52:31	2:59:25	2:10:28	6:15:09
660	Daniel Bunting ZAF	M25-29	0:40:57	3:20:42	2:01:05	6:15:17
661	Adrian Erasmus ZAF	M25-29	0:42:30	3:05:16	2:17:44	6:15:22
662	Wessel Cloete ZAF	M35-39	0:46:57	3:07:09	2:07:06	6:15:25
663	Anel Van Wyk ZAF	F40-44	0:48:40	3:20:06	1:53:02	6:15:26
664	Steven Isaacson ZAF	M50-54	0:49:26	3:11:30	2:00:59	6:15:28
665	Nick Emanuel ZAF	M50-54	0:37:23	3:04:38	2:20:19	6:15:47
666	Andries Du Toit ZAF	M25-29	0:41:43	3:05:19	2:16:23	6:15:48
667	Daniël De Wet ZAF	M35-39	0:48:20	3:22:30	1:50:27	6:16:06
668	Yvonne Du Plessis ZAF	F25-29	0:37:07	3:20:48	2:03:14	6:16:30
669	Gf Heyns ZAF	M50-54	0:40:52	3:11:39	2:15:59	6:16:32
670	Roland Bohmer ZAF	M30-34	1:00:05	3:10:54	1:53:48	6:16:37
671	Zandré Fernhout ZAF	M25-29	0:46:13	3:18:47	1:58:35	6:16:44
672	Morné Ferreira ZAF	M35-39	0:43:41	3:12:02	2:10:00	6:16:47
673	Grant Cloete ZAF	M45-49	0:47:32	3:00:10	2:19:17	6:16:50
674	Lars Steyn ZAF	M18-24	0:49:58	3:16:50	1:53:08	6:16:52
675	Shane White ZAF	M50-54	0:45:43	3:01:37	2:10:48	6:16:58
677	Helé Niehaus ZAF	F30-34	0:37:32	3:09:26	2:21:50	6:17:01
676	Jeannine Ruffels ZAF	F55-59	0:46:42	3:12:02	2:07:58	6:17:01
678	Jandre Slabbert ZAF	M25-29	0:50:13	2:58:20	2:18:41	6:17:07
679	Neil Pretorius ZAF	M35-39	0:46:10	3:05:18	2:12:35	6:17:11
680	Gerrit Van Deventer ZAF	M35-39	0:45:21	3:18:13	2:02:15	6:17:13
681	Therese Hansson SWE	F45-49	0:46:58	3:14:36	2:04:18	6:17:13
682	Khotso Makokotlela ZAF	M40-44	0:48:00	3:17:56	2:00:55	6:17:15
683	Craig Maulson ZAF	M45-49	0:39:20	3:14:10	2:13:12	6:17:16
684	Lize-May Mouton ZAF	F25-29	0:45:18	3:05:25	2:14:43	6:17:17
685	Mbongeni Lingani ZAF	M30-34	0:42:11	3:15:06	2:08:25	6:17:27
686	Trenton Main ZAF	M18-24	0:43:46	3:11:18	2:09:50	6:17:30
687	Melissa Williams ZAF	F35-39	0:40:17	3:10:24	2:15:27	6:17:36
688	Daleen Esselen ZAF	F18-24	0:43:46	3:14:38	2:05:20	6:17:40
689	Pieter Hugo ZAF	M45-49	1:06:23	2:59:58	2:01:29	6:17:49
690	Bernard Hattingh ZAF	M30-34	0:46:41	3:10:41	2:05:50	6:17:56
691	Nicolene Stoman ZAF	F25-29	0:45:43	3:07:56	2:12:29	6:18:04
692	Jeanne Botha ZAF	F25-29	0:36:35	3:28:38	1:59:58	6:18:06
693	Louise Boltmann ZAF	F40-44	0:49:52	3:18:22	2:01:20	6:18:35
694	Gert Van Rooyen ZAF	M45-49	0:46:30	3:08:53	2:14:27	6:18:47
695	Jennifer Keevey ZAF	F35-39	0:39:39	3:25:56	2:00:15	6:18:52
697	Marnus Meiring ZAF	M30-34	0:46:56	3:09:23	2:10:14	6:18:57
696	Rebecca Popper ZAF	F25-29	0:40:03	3:19:36	2:03:45	6:18:57
698	Heine Matthee ZAF	M55-59	0:49:26	2:58:14	2:19:24	6:19:09
699	Lesyl Potgieter ZAF	F45-49	0:52:43	3:13:28	1:55:37	6:19:12
700	Elsmarie De La Harpe ZAF	F30-34	0:38:48	3:20:11	2:07:27	6:19:14
701	Riekie Smit ZAF	F45-49	0:51:25	3:10:23	2:08:30	6:19:17
702	Desirèe Malan ZAF	F40-44	0:41:49	3:19:47	2:04:46	6:19:25
703	Grant Pattinson ZAF	M45-49	0:39:14	3:14:23	2:14:32	6:19:34
704	Neil Aspeling ZAF	M40-44	0:41:02	3:09:41	2:13:05	6:19:34
705	Maria Botha ZAF	F55-59	0:52:30	3:04:04	2:15:52	6:19:53
706	Dewald Keulder ZAF	M30-34	0:42:35	3:11:53	2:14:46	6:19:56
707	Johan Meiring ZAF	M40-44	0:50:21	3:16:34	1:59:57	6:20:05
708	Robin Samuel ZAF	M45-49	0:46:58	3:06:54	2:12:01	6:20:05
709	Willem Van Ryswyck ZAF	M18-24	0:39:16	3:23:19	2:02:25	6:20:11
710	Charl Bruyns ZAF	M45-49	0:50:30	2:59:50	2:19:26	6:20:16
712	Jacques Du Preez ZAF	M40-44	0:46:17	3:12:56	2:10:51	6:20:20
711	Maggie Botha ZAF	F35-39	0:47:36	3:10:17	2:11:29	6:20:20
713	Candice Martin ZAF	F35-39	0:49:58	3:14:09	2:03:02	6:20:30
714	José Botte MOZ	M50-54	0:39:11	3:18:57	2:08:02	6:20:33
715	Hatem El Demerdash EGY	M45-49	0:41:40	3:10:05	2:16:24	6:20:40
716	Lyelle Tladi ZAF	M18-24	0:44:52	3:18:47	2:07:49	6:20:44
717	Margaux Le Roux ZAF	F18-24	0:36:41	3:24:33	2:05:53	6:20:45
718	Lukas Dubininas LTU	M30-34	0:48:32	3:18:39	1:59:50	6:20:48
719	Kim Du Plessis ZAF	F35-39	0:45:55	3:19:10	2:02:29	6:21:05
720	Pat Thomson ZAF	F60-64	0:48:17	3:17:32	2:04:10	6:21:06
721	Andreas Rall ZAF	M25-29	0:44:30	3:15:22	2:12:17	6:21:07
722	Duane Stacey ZAF	M35-39	0:44:25	3:03:37	2:19:21	6:21:18
723	Johan Van Zyl ZAF	M35-39	0:44:04	3:21:30	2:04:24	6:21:19
724	Jason Jennings ZAF	M30-34	0:44:38	3:09:58	2:11:15	6:21:24
725	Collen Rautenbach ZAF	M50-54	0:39:52	3:03:41	2:26:39	6:21:27
726	Gawie Wolmarans ZAF	M40-44	0:39:59	3:16:26	2:15:07	6:21:30
727	Anke Van Den Berg ZAF	F25-29	0:51:31	3:15:50	2:04:03	6:21:41
728	Marguerite Faure ZAF	F30-34	0:38:19	3:19:22	2:14:10	6:21:47
729	Zingisa Mfiki ZAF	M30-34	0:51:43	3:10:30	2:09:40	6:21:48
730	Charl De Beer ZAF	M35-39	0:38:36	3:18:24	2:11:59	6:21:53
731	Veikko Kähkönen FIN	M35-39	0:41:16	3:15:06	2:13:27	6:22:03
732	Pieter Van Der Westhuijzen ZAF	M35-39	0:46:34	3:02:58	2:21:16	6:22:05
733	Rudolf Henning ZAF	M18-24	0:38:44	3:10:54	2:20:34	6:22:05
734	Franco Barnard ZAF	M45-49	0:46:49	3:16:31	2:00:40	6:22:12
736	Gert Duvenhage ZAF	M35-39	0:41:59	3:05:39	2:24:49	6:22:16
735	Karla Kik Gillingham ZAF	F45-49	0:36:41	3:18:59	2:15:40	6:22:16
737	Riaan Marais ZAF	M45-49	0:52:45	3:19:49	1:54:14	6:22:20
738	Joanita Badenhorst ZAF	F40-44	0:48:41	3:17:03	2:05:20	6:22:21
739	Keagan Rafferty ZAF	M30-34	0:42:05	3:18:40	2:10:38	6:22:24
740	Martin Dowie ZAF	M50-54	0:47:58	2:52:53	2:26:26	6:22:29
741	Rume Weeks ZAF	F35-39	0:38:36	3:23:02	2:11:56	6:22:30
742	Anushka Wohlberg ZAF	F35-39	0:52:06	3:14:21	2:05:11	6:22:44
743	Jan Ellis ZAF	M45-49	0:49:05	3:09:39	2:11:29	6:22:47
744	Rudolf Schroder ZAF	M45-49	0:50:26	3:13:24	2:05:41	6:22:48
745	Anneri Kemp (harmse) ZAF	F40-44	0:42:03	3:13:50	2:18:21	6:22:50
746	Huguette Van Der Merwe ZAF	F55-59	0:54:02	3:20:48	1:54:40	6:22:56
747	Lischke Laubscher ZAF	F30-34	0:46:14	3:11:49	2:09:49	6:23:01
748	Loftus Neethling ZAF	M45-49	0:43:29	3:08:23	2:11:00	6:23:03
749	Elise Steynberg ZAF	F40-44	0:44:45	3:11:21	2:12:17	6:23:18
750	Thomas Barlow ZAF	M50-54	0:41:13	3:11:29	2:21:05	6:23:21
751	Fanie Muller ZAF	M35-39	0:51:16	2:54:22	2:24:04	6:23:23
752	Roelof Joubert ZAF	M45-49	0:38:56	3:13:16	2:21:42	6:23:24
753	Henry James De Wet ZAF	M30-34	0:48:09	3:16:21	2:08:23	6:23:26
754	Sanja Truter ZAF	F18-24	0:51:00	3:13:44	2:09:48	6:23:36
755	Heinrich Hough ZAF	M25-29	0:42:46	3:17:13	2:10:43	6:23:38
756	Caro Van Zyl ZAF	F30-34	0:47:13	3:12:36	2:12:50	6:23:45
757	Caryn Rathmann ZAF	F40-44	0:37:14	3:24:48	2:10:21	6:23:53
758	Aubrey Holton ZAF	M50-54	0:47:31	2:57:46	2:26:26	6:23:54
760	Andri Louw ZAF	F25-29	0:43:08	3:18:18	2:11:03	6:23:55
759	Divyesh Dullabh ZAF	M40-44	0:42:42	3:17:55	2:08:49	6:23:55
761	Chris Botha ZAF	M45-49	0:45:15	3:04:51	2:24:24	6:24:01
762	Nicolene Badenhorst ZAF	F40-44	0:45:17	3:04:57	2:24:25	6:24:01
763	Marcus Kleynhans ZAF	M18-24	0:40:14	3:15:40	2:13:58	6:24:06
764	Werner Botha ZAF	M40-44	0:45:22	3:21:00	2:05:26	6:24:07
766	Geoffrey Nannucci ZAF	M45-49	0:40:32	3:24:34	2:05:25	6:24:11
765	Lionel Steinhobel ZAF	M35-39	0:44:34	3:04:52	2:20:25	6:24:11
767	Jan-Hendrik Van Der Wateren ZAF	M25-29	0:45:37	3:15:16	2:12:17	6:24:15
768	Wynand Mouton ZAF	M60-64	0:43:11	3:04:35	2:23:53	6:24:18
769	Sven Mahieu ZAF	M50-54	0:41:23	3:04:10	2:24:21	6:24:19
770	Luis Sampaio BRA	M40-44	0:48:38	3:14:50	2:08:44	6:24:22
771	Stephan Du Toit ZAF	M40-44	0:42:04	3:16:44	2:13:26	6:24:23
772	Linda Basson ZAF	F45-49	0:38:09	3:03:19	2:35:03	6:24:28
773	Eugene Visagie ZAF	M35-39	0:43:31	3:17:01	2:13:03	6:24:29
774	Annelize Shergold-Smith ZAF	F40-44	0:45:39	3:15:24	2:08:53	6:24:30
775	Gielie Fourie ZAF	M45-49	0:52:15	3:24:24	1:52:46	6:24:32
777	Jacques Bakkes ZAF	M45-49	0:44:34	3:00:49	2:26:59	6:24:35
776	Lambert Greeff ZAF	M30-34	0:52:47	3:14:04	2:08:48	6:24:35
778	Eddie Baird ZAF	M45-49	0:42:59	3:12:31	2:19:01	6:24:43
779	Wayne Smit ZAF	M35-39	0:49:02	3:09:05	2:16:13	6:24:45
780	Reáni Fouché ZAF	F40-44	0:46:24	3:19:33	2:08:18	6:24:47
781	Jannie Scherman ZAF	M35-39	0:42:06	3:13:05	2:14:18	6:24:49
782	Justin Cornish ZAF	M45-49	0:38:07	3:07:26	2:27:26	6:24:50
783	Glen Boltman ZAF	M30-34	0:46:18	3:19:50	2:07:41	6:25:10
784	Darryll Christie ZAF	M40-44	0:47:15	3:16:16	2:10:52	6:25:11
785	Hannele Christie ZAF	F30-34	0:40:03	3:22:59	2:10:52	6:25:11
786	Ibrahim Chbili MAR	M30-34	0:46:02	3:16:57	2:07:20	6:25:14
787	Luke Binneman ZAF	M30-34	0:42:30	3:21:51	2:10:35	6:25:28
788	Clene Van Wyk ZAF	M60-64	0:44:57	3:07:28	2:18:36	6:25:31
789	Mike Lotter ZAF	M18-24	0:48:13	3:14:03	2:10:33	6:25:35
790	Karolis Rakauskas LTU	M30-34	0:49:17	3:13:14	2:13:05	6:25:38
791	Stephan Coetzee ZAF	M50-54	0:49:32	3:05:09	2:16:11	6:25:41
792	Jaco Luus ZAF	M30-34	0:45:17	3:13:04	2:15:13	6:25:43
793	Jaco De Beer ZAF	M30-34	0:40:14	3:14:41	2:21:56	6:25:44
794	Liam Oosthuizen ZAF	M25-29	0:47:01	3:19:57	2:10:49	6:25:50
795	Liam Brown ZAF	M25-29	0:40:41	3:16:50	2:18:27	6:26:06
796	Jaret Buys ZAF	F25-29	0:45:42	3:09:19	2:20:46	6:26:08
798	Regan Morley ZAF	M25-29	0:39:55	3:07:47	2:26:12	6:26:08
797	Wietsche Penny ZAF	M30-34	0:49:21	3:12:51	2:12:52	6:26:08
799	Isak Swart ZAF	M45-49	0:40:11	3:08:52	2:28:45	6:26:10
800	Melissa Nel ZAF	F30-34	0:41:59	3:24:44	2:05:53	6:26:17
801	Javier Baez Ramirez COL	M50-54	0:45:06	3:07:48	2:16:10	6:26:30
802	Bernard Nel ZAF	M30-34	0:36:36	3:03:35	2:36:54	6:26:32
803	Luqmaan Mathee ZAF	M18-24	0:44:00	3:19:35	2:06:35	6:26:34
804	Regard Budler ZAF	M35-39	0:52:35	3:05:34	2:16:37	6:26:44
806	Hans Sukel ZAF	M60-64	0:42:29	3:14:08	2:19:24	6:26:59
805	Lizanne Visser ZAF	F25-29	0:55:14	3:16:50	2:00:33	6:26:59
807	Andries Liebenberg ZAF	M35-39	0:45:37	3:17:43	2:12:40	6:27:00
808	Stefan Spruyt ZAF	M50-54	0:41:37	3:10:37	2:24:59	6:27:00
809	Lisa Joubert ZAF	F25-29	0:46:48	3:26:53	2:02:02	6:27:03
810	Inge Van Der Nest ZAF	F30-34	0:44:52	3:37:39	1:55:15	6:27:11
811	Rudolph De Wet ZAF	M35-39	0:49:36	3:09:55	2:10:49	6:27:11
812	Billy Herridge ZAF	M40-44	0:53:17	3:11:31	2:11:13	6:27:12
813	Gasant Fataar ZAF	M55-59	0:58:06	3:00:42	2:15:38	6:27:23
815	Robyn Clarkson ZAF	F30-34	0:35:56	3:29:39	2:05:53	6:27:24
814	Tammy Shuttleworth ZAF	F35-39	0:44:27	3:23:49	2:06:51	6:27:24
816	Bradley Ryder ZAF	M55-59	0:42:10	3:20:20	2:12:50	6:27:30
817	Jacob Serfontein ZAF	M30-34	0:45:14	3:10:05	2:17:04	6:27:33
818	Lindie Kessell ZAF	F35-39	0:45:44	3:16:48	2:10:28	6:27:35
819	Lanel Van Niekerk ZAF	F30-34	0:45:38	3:41:33	1:52:27	6:27:37
820	Robyn Gardener ZAF	F40-44	0:46:42	3:28:08	2:01:34	6:27:46
821	Sharne Raath ZAF	F35-39	0:49:08	3:15:26	2:11:19	6:27:59
822	Marinus Louw ZAF	M30-34	0:46:57	3:17:34	2:08:26	6:28:01
823	Megan Robertson ZAF	F18-24	0:39:41	3:14:22	2:24:35	6:28:10
824	Larozelle Van Der Westhuizen ZAF	F30-34	0:46:46	3:18:11	2:12:25	6:28:33
825	Marius Van Der Merwe ZAF	M50-54	0:55:02	3:13:08	2:09:30	6:28:35
826	Kobus Grobbelaar ZAF	M35-39	0:42:06	3:17:19	2:18:14	6:28:49
827	Konrad Clifton ZAF	M35-39	0:37:07	3:16:52	2:10:19	6:28:49
828	Gregory Harris ZAF	M50-54	0:32:30	3:35:07	2:11:22	6:28:51
830	Lantie Gricius ZAF	M50-54	0:41:50	3:08:22	2:27:50	6:29:00
829	Ruan Koortzen ZAF	M25-29	0:39:54	3:16:48	2:16:58	6:29:00
831	Jean Greyling ZAF	M35-39	0:44:37	3:11:27	2:17:13	6:29:03
832	Jacques Mare ZAF	M25-29	0:43:41	3:12:58	2:20:04	6:29:06
833	Cobus Haasbroek ZAF	M50-54	0:42:41	3:13:58	2:23:56	6:29:17
834	Latsky Vorster ZAF	M45-49	0:45:36	3:12:01	2:18:22	6:29:27
837	Greg Fullard ZAF	M45-49	0:51:02	3:09:31	2:14:11	6:29:29
836	Jimmy Robertson ZAF	M40-44	0:43:17	3:29:53	2:03:13	6:29:29
835	Thomas Botha NLD	M30-34	0:37:29	3:12:46	2:26:43	6:29:29
838	Linda Erasmus ZAF	F30-34	0:43:30	3:18:12	2:12:31	6:29:30
839	Jeanne Roothman ZAF	F18-24	0:43:57	3:34:54	1:56:29	6:29:33
840	Denis Engelbrecht ZAF	M25-29	0:45:17	3:05:13	2:26:17	6:29:35
841	Tessel Crotz ZAF	M35-39	0:50:18	3:07:33	2:21:15	6:29:38
842	Nadine Netshidzivhani ZAF	F18-24	0:39:46	3:42:13	1:51:29	6:29:41
843	Stefanus Burger ZAF	M30-34	0:41:06	3:26:02	2:10:00	6:29:48
844	Graeme Brien ZAF	M55-59	0:51:00	3:00:22	2:23:50	6:29:49
845	Neil Basson ZAF	M18-24	0:40:28	3:26:32	2:12:20	6:29:52
846	Joanne Vermeulen ZAF	F30-34	0:40:58	3:16:44	2:18:02	6:29:53
847	Herman Van Heerden ZAF	M40-44	0:45:59	3:26:43	2:05:02	6:30:03
848	Chris Viljoen ZAF	M25-29	0:46:40	3:17:01	2:18:44	6:30:04
849	Wielie Frick ZAF	F45-49	0:41:18	3:04:33	2:29:57	6:30:05
850	Niel De Jager ZAF	M45-49	0:50:05	3:11:20	2:18:27	6:30:09
851	Helgard Redelinghuys ZAF	M35-39	0:35:27	3:15:49	2:22:19	6:30:13
852	Liesl Thomas ZAF	F50-54	0:43:23	3:23:19	2:10:08	6:30:33
853	Miranda Gahrmann NLD	F40-44	0:45:40	3:32:36	2:03:13	6:30:34
854	Wikus Erasmus ZAF	M60-64	0:38:49	3:13:01	2:23:12	6:30:36
855	Garth De Jager ZAF	M30-34	0:47:14	3:07:38	2:26:00	6:30:43
856	Danie Pieterse ZAF	M50-54	0:52:08	3:09:36	2:14:43	6:30:54
857	Justin Howlett ZAF	M35-39	0:46:20	3:19:19	2:12:31	6:30:58
858	Wikus Van Zyl ZAF	M25-29	0:56:37	3:03:57	2:09:56	6:31:01
859	Hendrik Scheepers ZAF	M45-49	0:44:41	3:22:29	2:10:35	6:31:03
860	Monique Ludick ZAF	F30-34	0:46:39	3:14:34	2:15:33	6:31:03
861	Andre Van Rooyen ZAF	M50-54	0:47:49	3:10:28	2:19:53	6:31:07
862	Joshua Beneke ZAF	M25-29	0:46:48	3:12:05	2:22:44	6:31:19
863	Chris Harris ZAF	M45-49	0:43:34	3:05:22	2:23:07	6:31:21
864	Rayno Peo ZAF	M50-54	0:41:28	3:10:35	2:27:36	6:31:23
865	Chris Van Wyk ZAF	M25-29	0:42:26	3:21:32	2:19:56	6:31:32
866	Stefan Smit ZAF	M18-24	0:52:17	3:05:17	2:23:35	6:31:36
867	Maryke Janse Van Rensburg ZAF	F18-24	0:45:33	3:23:48	2:11:21	6:31:38
869	Justin Swarts ZAF	M40-44	0:42:49	3:24:50	2:11:48	6:31:40
868	Rossouw Landman ZAF	M18-24	0:46:32	3:15:02	2:19:30	6:31:40
870	Sven Botha ZAF	M18-24	0:52:40	3:27:53	1:56:17	6:31:47
871	Gert Swanepoel ZAF	M30-34	0:49:50	3:20:33	2:04:23	6:31:57
872	Kevin Jackson ZAF	M45-49	0:37:58	3:14:52	2:23:41	6:31:58
873	Johannes Lodewicus Marais ZAF	M35-39	0:49:45	3:22:14	2:10:18	6:31:59
874	Jonty Morrison ZAF	M18-24	0:35:53	2:56:44	2:53:30	6:32:06
875	Frederick Wolfaardt ZAF	M45-49	0:47:51	3:45:38	1:50:18	6:32:10
876	Terry Gillespie ZAF	M40-44	0:40:58	3:21:33	2:21:07	6:32:11
877	Dieter Meyer ZAF	M50-54	0:44:09	3:20:48	2:13:02	6:32:14
878	Nikki Johnson ZAF	F40-44	0:36:00	3:30:02	2:12:48	6:32:15
879	Herbert Grobler ZAF	M35-39	0:50:13	3:08:29	2:14:29	6:32:20
880	Kyle Hoffman ZAF	M30-34	0:40:05	3:03:37	2:39:15	6:32:23
881	Corne Roberts ZAF	M18-24	0:45:06	3:12:46	2:21:35	6:32:25
883	Carl May ZAF	M65-69	0:41:43	3:18:58	2:23:41	6:32:29
882	Sybrand Otto ZAF	M50-54	0:47:33	3:20:45	2:13:53	6:32:29
884	Gheum Swart ZAF	M25-29	0:46:57	3:21:23	2:16:02	6:32:45
885	Pierre Cronje ZAF	M40-44	0:37:01	3:12:59	2:30:29	6:32:52
887	Philip John Badenhorst ZAF	M25-29	0:55:55	3:07:26	2:16:50	6:32:57
886	Quintin Sullwald ZAF	M35-39	0:37:32	3:08:02	2:38:14	6:32:57
888	Christiaan Bosman ZAF	M40-44	0:44:15	3:18:34	2:18:04	6:33:02
889	Lodewyk Fourie ZAF	M18-24	0:48:26	3:20:41	2:08:56	6:33:07
890	Judy Vanderwagen ZAF	F50-54	0:44:42	3:13:18	2:18:46	6:33:12
891	Janco Labuschagne ZAF	M25-29	0:45:10	3:19:40	2:14:27	6:33:13
892	Casparus Rossouw ZAF	M30-34	0:45:10	3:21:49	2:17:04	6:33:17
893	Elias Nel ZAF	M35-39	0:51:17	3:08:38	2:22:18	6:33:27
894	Gerhard Gous ZAF	M65-69	0:41:12	2:59:32	2:40:04	6:33:30
895	Stephen Weber ZAF	M40-44	0:43:35	3:07:18	2:26:33	6:33:38
896	Adele Wannenburgh ZAF	F40-44	0:46:43	3:23:15	2:04:31	6:33:45
897	Hugo Paul Joubert ZAF	M55-59	0:44:05	3:20:35	2:16:04	6:33:46
898	Bremer Visser ZAF	M25-29	0:50:21	3:03:45	2:25:04	6:33:47
899	Le Roux Lindeque ZAF	M18-24	0:46:25	3:14:02	2:20:31	6:33:51
900	Theo Coetzee ZAF	M55-59	0:48:48	3:02:39	2:27:53	6:33:55
901	Rudolph Janse Van Rensburg ZAF	M25-29	0:42:09	3:31:21	2:05:47	6:33:57
904	Morne Bester ZAF	M25-29	0:38:53	3:24:27	2:14:08	6:34:00
902	Stephan De Kock ZAF	M30-34	0:43:44	3:23:01	2:17:17	6:34:00
903	Venetia Landman ZAF	F60-64	0:46:35	3:17:08	2:19:54	6:34:00
905	Nelmarie Malherbe ZAF	F25-29	0:47:28	3:31:31	1:58:18	6:34:03
906	Herman Posthumus ZAF	M40-44	0:54:02	3:12:46	2:10:09	6:34:06
907	Derek Hughes ZAF	M55-59	0:39:06	3:24:18	2:20:07	6:34:14
908	Peter Downing Kolbe Lubbe ZAF	M35-39	0:44:02	3:15:17	2:17:12	6:34:20
909	Philippus Le Roux ZAF	M30-34	0:41:32	3:16:38	2:26:42	6:34:20
910	Michael Franks ZAF	M40-44	0:48:51	3:08:15	2:24:53	6:34:23
911	Christiaan Van Niekerk ZAF	M25-29	0:46:32	3:18:39	2:17:11	6:34:25
912	Chantelle Du Plessis ZAF	F30-34	0:42:11	3:07:02	2:33:41	6:34:31
913	Shane Williams ZAF	M50-54	0:44:18	3:04:39	2:35:18	6:34:31
914	Anina De Villiers ZAF	F35-39	0:45:19	3:13:17	2:22:18	6:34:42
915	Edward Haynes-Smart ZAF	M45-49	0:36:02	3:20:47	2:26:12	6:34:58
916	Megan Fouche ZAF	F25-29	0:36:41	3:27:25	2:18:46	6:35:02
917	Johan Kriek ZAF	M25-29	0:48:29	3:15:23	2:12:39	6:35:06
918	Justin Kingwill ZAF	M40-44	0:47:26	3:12:54	2:22:50	6:35:11
919	Jacky Thomas FRA	M65-69	0:43:28	3:08:33	2:31:10	6:35:24
920	Hugo Lambrechts ZAF	M50-54	0:49:11	3:16:29	2:16:56	6:35:35
921	Rize Blom ZAF	F40-44	0:48:25	3:33:13	2:02:10	6:35:35
923	Jaclyn Van Greunen ZAF	F30-34	0:46:30	3:15:07	2:24:30	6:35:36
922	Johan Van Der Merwe ZAF	M25-29	0:54:16	3:14:20	2:09:27	6:35:36
924	Ockert Struwig ZAF	M25-29	0:48:52	2:50:49	2:44:53	6:35:43
925	Dirk Novais ZAF	M30-34	0:44:14	3:14:04	2:26:03	6:35:48
926	Alfred James White ZAF	M45-49	0:47:54	3:03:19	2:31:25	6:35:51
927	Michael Webster ZAF	M50-54	0:34:51	3:23:13	2:18:34	6:35:51
928	Andrew Lynch ZAF	M35-39	0:45:51	3:23:53	2:14:35	6:35:52
929	Schalk Visser ZAF	M45-49	0:54:10	3:08:55	2:17:27	6:35:56
930	Neil Henderson ZAF	M65-69	0:39:31	3:12:49	2:27:30	6:35:57
931	Stephanus Hancke ZAF	M45-49	0:39:05	3:22:54	2:22:02	6:36:00
932	Lloyd Marlowe ZAF	M45-49	0:58:00	3:24:02	2:02:38	6:36:02
933	Ineke De Jong ZAF	F25-29	0:44:58	3:34:58	2:06:12	6:36:10
935	Phillip Van Sittert ZAF	M50-54	0:44:58	3:15:50	2:26:01	6:36:12
934	Stephen Mathew ZAF	M25-29	0:40:07	3:16:49	2:17:27	6:36:12
936	Marco Van Tonder ZAF	M40-44	0:40:10	3:20:22	2:25:22	6:36:15
937	Johan De Klerk ZAF	M45-49	0:47:16	3:08:26	2:29:42	6:36:20
938	Barbara Goatcher ZAF	F35-39	0:52:42	3:16:07	2:16:13	6:36:21
940	Christopher Haarhoff ZAF	M30-34	0:52:21	3:16:32	2:16:11	6:36:25
939	Dudley Graham ZAF	M55-59	0:46:44	3:26:30	2:08:57	6:36:25
941	Jean Tarr ZAF	F40-44	0:39:14	3:32:54	2:13:03	6:36:33
942	Ane Van Der Linde ZAF	F35-39	0:44:27	3:30:32	2:09:19	6:36:35
944	John Mclean ZAF	M60-64	0:48:32	3:29:52	2:06:59	6:36:36
943	Wiehahn Haasbroek ZAF	M40-44	0:44:29	3:20:14	2:22:23	6:36:36
945	Craig Muller ZAF	M45-49	0:35:18	3:20:17	2:24:34	6:36:40
946	De Villiers Pienaar ZAF	M50-54	0:42:38	3:20:46	2:21:01	6:36:41
947	Henriette Manefeldt ZAF	F45-49	0:49:10	3:19:29	2:18:19	6:36:44
948	Matthew Brittain ZAF	M30-34	0:41:29	3:24:33	2:18:12	6:36:52
949	Timothy Clough ZAF	M30-34	0:40:29	3:18:35	2:22:49	6:36:57
950	Danie Erasmus ZAF	M30-34	0:43:36	3:40:21	2:02:40	6:36:59
951	Michael Brand ZAF	M25-29	0:44:31	3:20:42	2:12:32	6:37:01
952	Richard Jansen ZAF	M25-29	0:38:10	3:24:27	2:20:21	6:37:02
953	Rudolph Muller ZAF	M30-34	0:44:57	3:22:40	2:13:23	6:37:02
955	Koenie Strumpher ZAF	M30-34	0:42:26	3:23:04	2:10:53	6:37:03
954	Theuns Botha ZAF	M35-39	0:43:14	3:23:11	2:10:53	6:37:03
956	Wilko Esterhuizen ZAF	M35-39	0:43:48	3:08:00	2:25:40	6:37:04
957	Corné Lindeque ZAF	M18-24	0:49:16	3:05:05	2:27:40	6:37:05
958	Paul Rowett ZAF	M40-44	0:33:47	3:20:51	2:12:29	6:37:11
959	Richard Steward ZAF	M40-44	0:45:45	3:10:29	2:28:04	6:37:19
960	Joshua Papé ZAF	M25-29	0:44:59	3:10:29	2:30:40	6:37:25
961	Ashley Holling ZAF	M50-54	0:41:46	3:18:25	2:23:03	6:37:31
962	Riana Neethling ZAF	F40-44	0:54:58	3:26:58	1:54:02	6:37:31
963	Johann De Villiers ZAF	M50-54	0:38:54	3:20:52	2:24:41	6:37:32
964	Niel Malan ZAF	M30-34	0:40:27	3:26:09	2:17:57	6:37:36
965	Karin Brockmann NAM	F60-64	0:47:02	3:26:33	2:11:16	6:37:44
966	Albert Van Der Berg ZAF	M40-44	0:55:20	3:03:50	2:21:31	6:37:45
967	Dehan Stipp ZAF	M25-29	0:53:23	3:32:24	1:56:11	6:37:46
968	Brian Lang USA	M50-54	0:44:58	3:20:47	2:17:00	6:38:02
969	Jacques Lombard ZAF	M40-44	0:45:11	3:11:30	2:27:09	6:38:03
970	Luke Hopkins ZAF	M25-29	0:39:27	3:18:10	2:27:24	6:38:09
971	Eugene Prins ZAF	M45-49	0:49:50	3:20:33	2:17:00	6:38:21
972	Meg Holtzhausen ZAF	F45-49	0:42:56	3:32:38	2:12:35	6:38:27
973	Johannes Vorster ZAF	M40-44	0:40:57	2:59:28	2:33:58	6:38:37
974	Kallas Eksteen ZAF	M30-34	0:49:57	3:06:16	2:31:25	6:38:38
975	Daniela Vannucchi ZAF	F40-44	0:43:44	3:20:49	2:22:45	6:38:42
976	Robyn-Lee Rossouw ZAF	F35-39	0:41:49	3:35:52	2:00:32	6:38:44
977	Willem Carel Herman Van Der Merwe ZAF	M18-24	0:43:40	3:20:57	2:22:34	6:38:50
979	Gawie Botes ZAF	M45-49	0:46:33	3:16:39	2:21:19	6:39:03
978	Jared Petzer ZAF	M35-39	0:45:13	3:18:27	2:21:49	6:39:03
980	Lauren Cilliers ZAF	F25-29	0:45:42	3:26:14	2:16:27	6:39:14
981	Jacobus Leibbrandt AUS	M45-49	0:43:00	3:25:33	2:21:33	6:39:28
982	Roman Lutovinov	M30-34	0:53:54	3:22:52	2:10:48	6:39:31
983	Belinda Marais ZAF	F55-59	0:47:55	3:15:29	2:23:28	6:39:39
984	Robert Bode ZAF	M30-34	0:35:36	3:26:55	2:22:24	6:39:41
985	Peet Diedericks ZAF	M45-49	0:45:15	3:09:01	2:33:14	6:39:44
986	Charl Janse Van Rensburg ZAF	M35-39	0:47:12	3:24:00	2:15:39	6:39:45
987	Grant Elario ZAF	M45-49	0:43:00	3:05:21	2:38:59	6:39:45
988	Stuart Palmer ZAF	M50-54	0:40:45	3:24:06	2:15:29	6:39:50
989	Sacha Vaughan ZAF	M40-44	0:47:31	3:17:08	2:20:08	6:39:52
990	Craig Sim ZAF	M55-59	0:43:43	3:15:24	2:25:32	6:39:59
991	Ricus Serfontein ZAF	M55-59	0:39:53	3:07:07	2:41:48	6:40:04
992	Patrick Buck ZAF	M25-29	0:38:59	3:29:15	2:18:07	6:40:06
993	Craig Wedge ZAF	M50-54	0:34:19	3:15:24	2:40:04	6:40:07
994	Esmari De Wet ZAF	F45-49	0:49:46	3:21:32	2:14:49	6:40:19
995	James Paul Miller ZAF	M55-59	0:50:12	3:15:18	2:22:53	6:40:28
996	Estee Du Toit ZAF	F35-39	0:46:54	3:30:17	2:10:01	6:40:32
997	Paddy Cloete ZAF	F50-54	0:47:59	3:16:52	2:25:05	6:40:36
998	Philip Johan Lukas Meyer ZAF	M35-39	0:49:33	3:07:52	2:28:23	6:40:38
999	Jeandre De Greef ZAF	M40-44	0:35:27	3:26:04	2:24:34	6:40:42
1000	Marne Visagie ZAF	M40-44	0:43:17	3:26:40	2:16:42	6:40:47
1001	Fanie Smit ZAF	M45-49	0:47:13	3:23:51	2:12:32	6:41:14
1002	Bennett Wright ZAF	M40-44	0:46:36	3:31:34	2:09:35	6:41:23
1003	Wayne Leask ZAF	M40-44	0:33:14	3:24:29	2:30:06	6:41:24
1004	Janco Du Toit ZAF	M25-29	0:48:43	3:35:44	2:04:50	6:41:36
1005	Mandi Botha ZAF	F35-39	0:37:44	3:19:44	2:31:09	6:41:48
1006	Henco Strauss ZAF	M25-29	0:44:41	3:12:54	2:32:00	6:42:00
1007	Lara Bredenkamp ZAF	F25-29	0:52:59	3:18:41	2:19:48	6:42:04
1008	Petruschka Constancon ZAF	F55-59	0:42:35	3:26:11	2:18:37	6:42:11
1009	Sunita Potgieter ZAF	F40-44	0:48:07	3:40:03	2:04:19	6:42:33
1010	Frederich Rautenbach ZAF	M35-39	0:41:35	3:20:33	2:29:25	6:42:36
1011	Anton Schoeman ZAF	M55-59	0:45:55	3:13:26	2:28:14	6:42:37
1012	Marno Bester ZAF	M25-29	0:45:44	3:19:41	2:23:56	6:42:40
1013	Will Bolus ZAF	M55-59	0:42:13	3:30:54	2:10:23	6:42:40
1014	Louis Van Straaten ZAF	M45-49	0:46:45	3:18:28	2:18:18	6:42:52
1015	Marinus Venter ZAF	M40-44	0:44:26	3:22:16	2:22:46	6:43:08
1016	Andre' De Villiers ZAF	M60-64	0:46:13	3:15:59	2:17:52	6:43:13
1017	Minette Weirich ZAF	F40-44	0:49:07	3:23:27	2:20:09	6:43:19
1018	Chappie Jackson ZAF	M40-44	0:39:14	3:16:59	2:32:33	6:43:22
1019	Carla Beyers ZAF	F30-34	0:46:27	3:29:08	2:15:05	6:43:29
1020	Kristie Mcgavin ZAF	F35-39	0:50:07	3:34:10	2:07:31	6:43:36
1021	Johan Baard ZAF	M45-49	0:46:54	3:26:36	2:15:17	6:43:38
1022	Samantha Mukheibir ZAF	F45-49	0:53:22	3:16:59	2:22:44	6:43:40
1023	Andrew Van Huyssteen ZAF	M50-54	0:39:44	3:21:26	2:25:58	6:43:41
1024	Alan Charles Robertson ZAF	M60-64	0:42:00	3:27:57	2:22:06	6:43:42
1025	Elza Labuscagne ZAF	F40-44	0:49:07	3:35:39	2:06:33	6:43:42
1026	Johan Strauss ZAF	M35-39	0:50:10	2:58:41	2:43:21	6:43:46
1027	Ryno Prinsloo ZAF	M35-39	0:50:51	3:08:34	2:33:26	6:43:47
1028	Richard Sparke ZAF	M50-54	0:48:06	3:03:01	2:41:16	6:44:00
1029	Tyra Strapp ZAF	F25-29	0:49:24	3:15:46	2:22:27	6:44:04
1030	Mieke Van Schoor ZAF	F25-29	0:48:42	3:25:35	2:13:36	6:44:08
1031	Dan Meyer ZAF	M40-44	0:48:47	3:28:38	2:11:18	6:44:12
1032	Adéle Zeelie ZAF	F35-39	0:53:26	3:18:10	2:15:35	6:44:14
1033	Gavin Mahoney ZAF	M40-44	0:49:21	3:23:18	2:12:28	6:44:14
1034	Herman Joubert ZAF	M45-49	0:44:34	3:08:02	2:34:35	6:44:16
1035	Melt Rademeyer ZAF	M35-39	0:52:26	3:16:32	2:18:37	6:44:20
1036	Nadine Breytenbach ZAF	F45-49	0:48:47	3:18:04	2:20:15	6:44:26
1037	Marinus Prinsloo ZAF	M30-34	0:35:10	3:10:11	2:50:24	6:44:40
1038	Phil Wessels ZAF	M35-39	0:46:25	3:30:41	2:15:13	6:44:41
1039	Willie Van Tonder ZAF	M35-39	0:48:09	3:16:40	2:27:18	6:44:41
1040	Marlie Bergh ZAF	F25-29	0:45:25	3:26:54	2:19:45	6:44:49
1041	Kesia Du Toit ZAF	F18-24	0:48:48	3:19:16	2:22:23	6:44:50
1042	Alita Bothma ZAF	F50-54	0:47:32	3:27:20	2:17:08	6:44:52
1043	Lienkie Prinsloo ZAF	F30-34	0:35:24	3:39:50	2:17:58	6:44:53
1044	Johan Smit ZAF	M35-39	0:47:09	3:16:55	2:29:52	6:44:56
1045	Niel Scholtz ZAF	M30-34	0:49:18	3:12:18	2:30:53	6:44:56
1048	Duayne Le Roux ZAF	M30-34	0:49:09	3:26:52	2:13:50	6:45:07
1046	Hendru Volschenk ZAF	M30-34	0:38:40	3:23:35	2:32:11	6:45:07
1047	Nicholas Hafner ZAF	M45-49	0:38:53	3:16:11	2:33:25	6:45:07
1049	Gerda Horn ZAF	F50-54	0:48:29	3:33:59	2:12:33	6:45:11
1050	Scott Corry ZAF	M45-49	0:56:22	3:06:34	2:24:24	6:45:15
1051	Elane Bosman ZAF	F40-44	0:42:21	3:20:35	2:31:57	6:45:17
1052	Nic Bartie ZAF	M40-44	0:36:54	3:18:26	2:32:00	6:45:19
1053	Clayton Coetzee ZAF	M30-34	0:43:29	3:22:06	2:26:34	6:45:21
1054	Michael Benz ZAF	M30-34	0:54:55	3:16:07	2:18:19	6:45:43
1055	Xander Van Der Merwe ZAF	M18-24	0:36:24	3:23:14	2:35:36	6:45:49
1056	Theunis Coetzee ZAF	M40-44	0:43:41	3:29:09	2:19:26	6:45:54
1057	Reinier Potgieter ZAF	M18-24	0:38:22	3:22:47	2:33:24	6:46:29
1058	Niel Van Den Heever ZAF	M30-34	0:48:32	3:20:02	2:22:08	6:46:30
1059	Pierre Gouws ZAF	M60-64	0:47:08	3:08:04	2:34:18	6:46:44
1060	Rochelle Pieterse ZAF	F25-29	0:44:34	3:24:39	2:19:27	6:46:45
1061	Morné Pienaar ZAF	M18-24	0:46:23	3:36:04	2:09:44	6:46:47
1062	Gregory Were ZAF	M30-34	0:42:57	3:37:41	2:09:02	6:47:02
1063	Quentin Tolmay ZAF	M35-39	0:46:47	3:25:07	2:21:51	6:47:09
1064	Danie Jordaan ZAF	M40-44	0:52:11	3:22:01	2:20:18	6:47:12
1065	Edrich Fivaz ZAF	M40-44	0:51:31	3:15:23	2:24:15	6:47:13
1066	Altru De Klerk ZAF	M25-29	0:43:05	3:27:40	2:19:48	6:47:24
1067	Rikus Van Eeden ZAF	M30-34	0:43:18	3:31:32	2:22:29	6:47:24
1068	Tracey Riley ZAF	F45-49	0:43:03	3:29:05	2:22:19	6:47:27
1069	Lunga Mvinjelwa ZAF	M40-44	0:47:54	3:17:45	2:24:09	6:47:29
1070	Louis Gouws ZAF	M18-24	0:35:10	3:31:44	2:27:19	6:47:31
1071	Monica Erasmus ZAF	F55-59	0:47:15	3:34:34	2:05:13	6:47:32
1072	Ferdie Luttig ZAF	M25-29	0:50:04	3:10:50	2:33:36	6:47:37
1073	Bruno Ferro ZAF	M30-34	0:44:00	3:06:59	2:41:07	6:47:38
1074	Mieke Le Roux ZAF	F35-39	0:51:35	3:26:12	2:19:20	6:47:40
1075	Bernard Odendaal ZAF	M45-49	0:41:15	3:20:11	2:32:28	6:47:43
1076	Tarryn Low ZAF	F35-39	0:48:15	3:37:13	2:09:17	6:47:50
1077	Romé Phillipson ZAF	F40-44	0:46:36	3:40:44	2:02:48	6:47:53
1078	Saul Mervis ZAF	M55-59	0:55:28	3:12:21	2:22:43	6:48:02
1079	Yda Engelbrecht ZAF	F30-34	0:39:12	3:29:01	2:29:20	6:48:04
1080	Johan Slabbert ZAF	M25-29	0:43:47	3:39:29	2:06:47	6:48:05
1081	Tanya Fourie ZAF	F25-29	0:48:22	3:25:45	2:24:40	6:48:18
1082	Otto Maree ZAF	M18-24	0:43:42	3:18:33	2:09:36	6:48:22
1083	Kurt Faulmann ZAF	M40-44	0:54:33	3:26:01	2:15:06	6:48:25
1084	Juan Jager ZAF	M40-44	0:39:34	3:29:41	2:24:06	6:48:27
1085	Freddie La Grange ZAF	M60-64	0:49:57	3:24:47	2:23:00	6:48:29
1086	Alexeii Labotski ZAF	M45-49	0:39:41	3:23:27	2:29:03	6:48:35
1087	Pieter De Wet ZAF	M18-24	0:39:51	3:31:43	2:15:57	6:48:36
1088	Dave Ruiter ZAF	M45-49	0:47:18	3:26:05	2:23:46	6:48:39
1089	Gustaf Cilliers ZAF	M65-69	0:48:39	3:14:40	2:29:37	6:48:43
1090	David Scholtz ZAF	M50-54	0:41:32	3:28:53	2:26:35	6:48:45
1091	Claudia Noack DEU	F55-59	0:43:41	3:16:34	2:36:13	6:48:58
1092	Herman Redelinghuis ZAF	M35-39	0:44:49	3:29:41	2:22:01	6:49:14
1093	Alexander Trimby ZAF	M35-39	0:42:04	3:17:50	2:36:11	6:49:15
1094	Luke Crawford ZAF	M35-39	0:35:26	3:31:11	2:31:28	6:49:16
1095	Anneri Buitendach ZAF	F35-39	0:48:08	3:26:00	2:26:08	6:49:18
1096	Jana De Wet ZAF	F30-34	0:41:18	3:31:31	2:24:00	6:49:21
1097	Sabrina Van Wyk ZAF	F25-29	0:42:55	3:23:30	2:28:31	6:49:29
1098	Kirill Kudimov	M25-29	0:47:32	3:25:58	2:17:16	6:49:31
1099	Luvan Blignaut ZAF	M40-44	0:42:00	3:24:54	2:26:31	6:49:46
1100	Elzaan Deysel ZAF	F25-29	0:42:54	3:32:05	2:21:15	6:49:47
1101	Jc Classen ZAF	M50-54	0:43:17	3:17:58	2:36:03	6:49:53
1102	Colene Steyn ZAF	F45-49	0:47:15	3:22:43	2:15:46	6:49:58
1103	James Cook ZAF	M40-44	0:47:53	3:30:51	2:22:46	6:49:58
1104	Pieter Venter ZAF	M60-64	0:52:38	3:23:59	2:13:30	6:50:21
1106	Dintwe Appie ZAF	M35-39	1:01:37	3:17:49	2:18:37	6:50:38
1105	Johan Werth ZAF	M35-39	0:51:52	3:23:41	2:23:44	6:50:38
1107	Zanelle Van Zyl ZAF	F25-29	0:51:26	3:40:45	2:03:21	6:50:43
1108	Sallie Baisley ZAF	F45-49	0:44:04	3:33:21	2:22:03	6:50:47
1109	Riaan Kleyn ZAF	M25-29	0:44:12	3:13:52	2:41:06	6:50:53
1110	Mark Allan Fallows BWA	M45-49	0:42:39	3:53:34	2:02:22	6:50:56
1111	Louis Van Wyk ZAF	M30-34	0:45:29	3:16:58	2:38:32	6:51:17
1112	Ruan Botha ZAF	M35-39	0:54:11	3:13:17	2:26:01	6:51:17
1113	Danie Van Der Merwe ZAF	M35-39	0:45:15	3:19:31	2:30:04	6:51:22
1114	Joe Van Der Wateren ZAF	M45-49	0:45:14	3:09:41	2:42:45	6:51:22
1115	Johan Potgieter ZAF	M25-29	0:48:13	3:36:57	2:10:26	6:51:23
1116	Althea Dercksen ZAF	F55-59	0:56:01	3:31:47	2:08:55	6:51:42
1117	Daniel Jacobus Dercksen ZAF	M55-59	0:56:05	3:31:44	2:08:55	6:51:47
1118	Gillian Basel ZAF	F55-59	0:38:30	3:18:10	2:44:08	6:51:54
1119	Beverly Schultz ZAF	F55-59	0:51:33	3:29:19	2:18:58	6:52:02
1120	Wally Cordier ZAF	M30-34	0:48:23	3:25:32	2:23:17	6:52:08
1121	Ronan Paul ZAF	M18-24	0:41:57	3:50:35	2:09:33	6:52:10
1123	Andrew Mckeaveney ZAF	M40-44	0:49:46	3:31:46	2:17:31	6:52:18
1122	Annatjie Knoetze ZAF	F30-34	0:44:02	3:32:31	2:24:43	6:52:18
1124	Brian Keane IRL	M55-59	0:55:38	3:36:39	2:04:19	6:52:25
1125	Anja Furrer CHE	F25-29	0:58:40	3:29:05	2:14:30	6:52:27
1126	Fabian Cazares MEX	M40-44	0:40:19	3:35:03	2:21:21	6:52:29
1127	Abraham Stephanus Lingenfelder ZAF	M25-29	0:43:03	3:20:53	2:29:02	6:52:31
1129	Elmaree Stapelberg ZAF	F45-49	0:41:28	3:34:04	2:23:19	6:52:44
1128	Matt Mclaverty ZAF	M35-39	0:46:07	3:29:34	2:19:51	6:52:44
1130	Natalie Stacey ZAF	F25-29	0:45:04	3:23:59	2:27:51	6:52:45
1131	Helgard Van Der Merwe ZAF	M50-54	0:43:51	3:16:40	2:37:53	6:52:48
1132	Pieter Lategan ZAF	M55-59	0:56:04	3:13:48	2:23:18	6:52:48
1133	Lemmer Vermooten ZAF	M25-29	0:42:41	3:24:00	2:26:57	6:52:56
1134	Hein Le Hanie ZAF	M50-54	0:50:00	3:24:58	2:24:36	6:52:59
1135	Francois Viljoen ZAF	M35-39	0:45:54	3:22:16	2:29:05	6:53:01
1136	Ralph Gotsell ZAF	M35-39	0:52:32	3:19:34	2:29:04	6:53:05
1137	Howitson Viljoen ZAF	M55-59	0:35:37	3:28:45	2:27:39	6:53:06
1138	Christo Bisschoff ZAF	M50-54	0:50:03	3:26:49	2:19:57	6:53:11
1139	Martin Coetzer ZAF	M50-54	0:46:29	3:10:53	2:42:28	6:53:15
1140	Dylan Jennings ZAF	M25-29	0:41:29	3:21:18	2:40:12	6:53:26
1141	Michael Farah ZAF	M40-44	0:41:14	3:46:38	2:15:11	6:53:33
1142	Danie Cronje ZAF	M55-59	0:52:54	3:09:28	2:30:19	6:53:35
1143	Jaco Nortje ZAF	M45-49	0:47:47	3:11:56	2:41:55	6:53:45
1145	Kevin Austin ZAF	M50-54	0:54:36	3:10:51	2:34:47	6:53:46
1144	Ruan Koch ZAF	M30-34	0:45:50	3:40:48	2:13:25	6:53:46
1146	Dimmie De Milander ZAF	M65-69	0:51:34	3:24:39	2:21:24	6:54:14
1147	Stephen Malherbe ZAF	M35-39	0:45:43	3:58:20	1:53:31	6:54:32
1148	Jana Lingenfelder ZAF	F25-29	0:41:10	3:46:41	2:05:21	6:54:35
1149	Shaik Ahmed Kamroodien ZAF	M45-49	0:46:14	3:26:04	2:28:20	6:54:37
1151	Jacques De La Bat ZAF	M25-29	0:43:14	3:35:38	2:11:58	6:54:38
1150	Jared Cowley ZAF	M35-39	0:41:28	3:09:18	2:55:17	6:54:38
1152	Joubert Spies ZAF	M30-34	0:41:59	3:11:12	2:42:23	6:54:50
1153	Carina Marieke Spies ZAF	F25-29	0:47:04	3:11:15	2:42:19	6:54:52
1154	Tanya Venter ZAF	F25-29	0:50:00	3:12:41	2:38:30	6:55:00
1155	Neil Louw ZAF	M30-34	0:43:12	3:42:19	2:20:57	6:55:03
1156	Tiaan Burger ZAF	M40-44	0:49:09	3:23:59	2:27:37	6:55:05
1157	Wynand Olivier ZAF	M40-44	0:55:01	3:13:45	2:27:45	6:55:06
1158	Johann Steenkamp ZAF	M25-29	0:50:38	3:22:36	2:27:42	6:55:08
1159	Jg Cowper ZAF	M50-54	0:36:41	3:30:27	2:33:14	6:55:12
1160	Johan Erasmus ZAF	M55-59	0:46:01	3:16:29	2:35:27	6:55:12
1161	Edwin Jeppe ZAF	M30-34	0:33:02	3:16:51	2:50:45	6:55:23
1162	Markus Fourie ZAF	M30-34	0:48:24	3:39:46	2:14:31	6:55:29
1163	Jandru Marais ZAF	M40-44	0:50:21	3:22:22	2:29:35	6:55:45
1164	Hendrik Cloete ZAF	M40-44	0:57:10	3:34:41	2:08:45	6:55:47
1165	Stefan Van Wyk ZAF	M30-34	0:51:43	3:21:46	2:19:53	6:55:58
1166	Richard Schmidt ZAF	M40-44	0:40:45	3:25:03	2:34:41	6:56:01
1167	Lieze Van Den Berg ZAF	F45-49	0:47:45	3:33:29	2:22:08	6:56:02
1168	Richard Joubert ZAF	M50-54	0:36:20	3:36:35	2:31:20	6:56:02
1169	Emma Kennedy GBR	F35-39	0:44:33	3:30:03	2:25:28	6:56:09
1170	Anja Lareman ZAF	F30-34	0:46:46	3:30:19	2:24:36	6:56:26
1171	Fj Basson ZAF	M30-34	0:40:17	3:22:25	2:35:14	6:56:27
1172	Christian Schietekat ZAF	M30-34	0:49:42	3:24:17	2:21:14	6:56:41
1173	Peter Campher ZAF	M40-44	0:49:49	3:30:04	2:24:16	6:56:46
1174	Fanie Kamfer ZAF	M30-34	0:49:02	3:32:00	2:17:00	6:56:49
1175	Kurt Van Der Walt ZAF	M35-39	0:52:58	3:42:37	2:05:13	6:56:51
1176	Arnoldus Fuchs ZAF	M55-59	0:40:39	3:26:59	2:39:39	6:56:59
1178	Jolanda Rosin ZAF	F50-54	0:47:16	3:17:32	2:33:32	6:57:02
1177	Vanessa Zandberg ZAF	F40-44	0:42:09	3:30:25	2:32:06	6:57:02
1179	Caroline Barlow ZAF	F25-29	0:46:48	3:38:10	2:16:19	6:57:15
1180	Karin Gertenbach ZAF	F30-34	0:46:37	3:38:14	2:14:29	6:57:24
1181	Jacobus Oosthuizen ZAF	M45-49	0:50:24	3:31:50	2:19:00	6:57:28
1182	Louis Eksteen ZAF	M30-34	0:48:26	3:34:58	2:19:20	6:57:34
1183	Yana-Liebe Cronje ZAF	F25-29	0:44:18	3:27:50	2:22:33	6:57:36
1184	Megan Bunting ZAF	F18-24	0:41:18	3:40:37	2:19:10	6:57:41
1185	Janski Ceronio ZAF	M30-34	0:39:54	3:30:15	2:31:36	6:57:47
1186	Anri Burger ZAF	F30-34	0:41:11	3:30:38	2:32:17	6:57:53
1187	Riaan Matthys ZAF	M40-44	0:46:16	3:32:03	2:25:00	6:57:53
1188	Alastair Mcphail ZAF	M40-44	0:39:10	3:28:03	2:36:11	6:57:58
1189	Matthew Robson ZAF	M30-34	0:40:38	3:16:23	2:47:45	6:58:00
1190	Rocco De Villiers Pretorius ZAF	M50-54	0:49:11	3:24:14	2:32:00	6:58:01
1191	Marina Van Tonder ZAF	F18-24	1:02:24	3:35:41	2:09:58	6:58:09
1192	Eben Havenga ZAF	M40-44	0:58:55	3:18:19	2:24:36	6:58:14
1193	Mauritz Kloppers ZAF	M35-39	0:49:19	3:17:12	2:26:01	6:58:14
1194	Dylan Langheim ZAF	M40-44	0:42:51	3:21:38	2:38:40	6:58:19
1195	Luca La Monica ZAF	M18-24	0:44:04	3:26:01	2:34:39	6:58:30
1197	Jacques Olivier ZAF	M50-54	0:47:35	3:21:48	2:31:29	6:58:34
1196	Ryan Wustmann ZAF	M30-34	0:50:35	3:32:22	2:24:57	6:58:34
1198	Ockert Scholtz ZAF	M40-44	0:44:32	3:21:50	2:31:29	6:58:35
1199	Kevin Gall ZAF	M35-39	0:40:56	3:11:57	2:56:00	6:58:42
1200	Sune Diedericks ZAF	F50-54	0:55:37	3:34:20	2:18:49	6:58:45
1201	Andre Collins ZAF	M75-79	0:50:01	3:29:19	2:24:03	6:58:46
1202	Gerhardus Hooghiemstra ZAF	M40-44	0:41:36	3:26:34	2:36:09	6:58:50
1203	Antoinette Hooghiemstra ZAF	F35-39	0:45:10	3:31:55	2:26:18	6:58:51
1205	John Patrick Swart ZAF	M50-54	0:45:31	3:29:55	2:30:09	6:58:55
1204	Lucinda Kewley ZAF	F45-49	0:46:34	3:37:53	2:20:12	6:58:55
1206	Andre De Nysschen ZAF	M45-49	0:44:16	3:17:43	2:46:50	6:58:56
1209	Gerard Spruyt ZAF	M35-39	0:48:31	3:24:49	2:24:35	6:58:57
1208	Johan Borcherds ZAF	M50-54	0:43:14	3:31:18	2:23:36	6:58:57
1207	Stephen Tait ZAF	M25-29	0:41:36	3:41:51	2:17:54	6:58:57
1210	Joanie Coetzee ZAF	F60-64	0:45:51	3:26:33	2:30:27	6:58:58
1211	Melanie Beets ZAF	F40-44	0:52:59	3:47:19	2:08:11	6:59:01
1212	Dewald Van Breda ZAF	M55-59	0:49:08	3:30:56	2:21:09	6:59:23
1213	Smiley Marais ZAF	M50-54	0:57:33	3:10:00	2:34:20	6:59:30
1214	Leon Wasserfall ZAF	M40-44	0:44:35	3:22:03	2:40:04	6:59:35
1215	Phillip Venter ZAF	M50-54	0:46:54	3:07:56	2:51:07	6:59:37
1216	Paul Johnson ZAF	M55-59	0:47:03	3:23:17	2:36:22	6:59:44
1217	Duan Jonker ZAF	M45-49	0:45:47	3:13:29	2:43:21	6:59:49
1218	Sean Milligan ZAF	M40-44	0:46:20	3:29:34	2:21:53	6:59:52
1219	Japie Louw ZAF	M40-44	0:34:22	3:34:16	2:38:46	6:59:55
1220	Patrick Van Schoor ZAF	M50-54	0:33:54	3:32:48	2:23:25	6:59:56
1221	Ross Van Schoor ZAF	M25-29	0:34:20	3:32:59	2:23:25	7:00:03
1222	Hannes Burger ZAF	M40-44	0:43:54	3:50:10	2:08:00	7:00:09
1223	Colin Rothman ZAF	M50-54	0:47:56	3:39:25	2:14:55	7:00:13
1224	Kleintjie Van Schalkwyk ZAF	F60-64	0:47:15	3:39:41	2:15:13	7:00:18
1225	Christof Opperman ZAF	M40-44	0:52:08	3:35:32	2:16:41	7:00:19
1226	Lizelle Labuschagne ZAF	F45-49	0:47:44	3:30:16	2:28:10	7:00:21
1227	Gerhard Rademeyer ZAF	M45-49	0:44:54	3:19:42	2:29:07	7:00:34
1228	Ayoub Banderker ZAF	M45-49	0:47:32	3:21:21	2:39:51	7:00:42
1229	Ben Samwell ZAF	M50-54	0:43:38	3:32:51	2:26:52	7:00:42
1230	Kurt Eriksen ZAF	M45-49	0:51:54	3:26:13	2:27:19	7:00:43
1231	Nicara Diedericks ZAF	F18-24	0:51:59	3:33:21	2:25:07	7:00:53
1232	Bossie Boshoff ZAF	M60-64	0:57:39	3:50:51	1:59:09	7:00:55
1233	Gareth Ranft ZAF	M35-39	0:43:27	3:36:07	2:26:20	7:01:02
1234	Luke Jansen Van Vuren ZAF	M18-24	0:42:03	3:37:19	2:24:34	7:01:08
1235	Philip Nel ZAF	M25-29	0:46:57	3:47:03	2:13:47	7:01:12
1236	Carly Wise ZAF	F30-34	0:49:41	3:31:19	2:23:28	7:01:14
1237	Mechiel Gertenbach ZAF	M30-34	0:48:55	3:35:24	2:18:54	7:01:16
1238	Barbara Bender ZAF	F50-54	0:48:28	3:24:41	2:35:40	7:01:24
1239	Dehan Kukkuk ZAF	M18-24	0:51:34	3:31:54	2:24:37	7:01:27
1240	Lee Den Hond ZAF	F50-54	0:43:49	3:47:38	2:03:41	7:01:39
1241	Blayne Ponte ZAF	M35-39	0:45:28	3:31:59	2:28:13	7:01:44
1242	Melt Brits ZAF	M40-44	0:44:04	3:14:32	2:45:03	7:01:45
1243	Kobus Louwrens ZAF	M30-34	0:41:39	3:32:53	2:27:55	7:01:46
1244	Bennie Marais ZAF	M40-44	0:51:00	3:16:54	2:32:40	7:01:47
1245	Johannes Carel Jordaan ZAF	M40-44	0:58:14	3:12:18	2:27:54	7:01:50
1246	Lee Nienaber ZAF	M45-49	0:44:10	3:34:11	2:24:48	7:01:53
1248	Mary Motlagae Mutlanyane ZAF	F35-39	1:00:02	3:36:57	2:12:57	7:02:00
1247	Shane Ketel ZAF	M50-54	0:42:41	3:30:48	2:33:04	7:02:00
1249	Liesl Rabie ZAF	F25-29	0:41:52	3:29:56	2:28:26	7:02:01
1250	Wally Van Rooyen ZAF	M40-44	0:40:46	3:40:06	2:24:41	7:02:02
1251	James Genis ZAF	M30-34	0:45:57	3:33:38	2:25:21	7:02:04
1252	Nicolaas Strydom ZAF	M30-34	0:43:17	3:32:53	2:27:51	7:02:09
1253	Jaco Baard ZAF	M30-34	0:59:25	3:36:43	2:08:49	7:02:18
1254	Dave Dominicus ZAF	M60-64	0:41:30	3:35:02	2:31:41	7:02:29
1255	Kuun De Beer ZAF	M35-39	0:46:10	3:29:20	2:33:04	7:02:31
1256	Mauritz Walters ZAF	M40-44	0:59:58	3:26:41	2:15:52	7:02:39
1257	Boitumelo Makokotlela ZAF	F40-44	0:51:41	3:46:54	2:12:26	7:02:50
1259	Aj Wray ZAF	M18-24	0:40:54	3:25:33	2:34:32	7:02:54
1258	Keagan Culligan ZAF	M18-24	0:40:51	3:25:49	2:34:32	7:02:54
1260	Annabel Vincent ZAF	F25-29	0:46:49	3:35:09	2:32:14	7:02:59
1261	Lawrence Wiid ZAF	M18-24	0:50:04	3:26:18	2:29:25	7:03:09
1262	Liesl Barnard ZAF	F40-44	0:43:18	3:34:10	2:32:46	7:03:10
1263	Julie Walker ZAF	F50-54	0:41:29	3:09:51	2:55:34	7:03:11
1264	Johan Von Solms ZAF	M50-54	0:44:32	3:51:05	2:12:23	7:03:13
1265	Renier Van Jaarsveld ZAF	M40-44	0:49:07	3:29:42	2:32:40	7:03:13
1267	Inga Ngutyana ZAF	M30-34	0:57:29	3:28:38	2:23:24	7:03:20
1266	Shaun Riley ZAF	M18-24	0:49:58	3:31:58	2:27:38	7:03:20
1268	Hermanus T Kriel ZAF	M30-34	0:53:24	3:34:48	2:23:31	7:03:21
1269	Jasper Jansen ZAF	M60-64	1:01:14	3:20:27	2:22:46	7:03:24
1270	De Wet Le Roux ZAF	M35-39	0:53:25	3:12:25	2:41:18	7:03:28
1271	Luke Van Velze ZAF	M18-24	0:48:57	3:33:29	2:30:16	7:03:48
1272	Cg Marnewecke ZAF	M35-39	0:50:02	3:35:57	2:22:06	7:03:49
1273	Thuthuka Ngobese ZAF	M50-54	0:46:45	3:41:41	2:19:51	7:04:02
1274	Esme Heydenrych ZAF	F50-54	0:48:25	3:38:57	2:22:27	7:04:09
1275	Hattingh Bornman ZAF	M40-44	0:41:22	3:42:33	2:26:46	7:04:13
1276	Matthew Emanuel ZAF	M35-39	0:43:10	3:34:51	2:27:19	7:04:14
1277	Adriaan Erasmus Van Den Berg ZAF	M35-39	0:46:37	3:27:51	2:34:39	7:04:17
1278	Frikkie Le Grange ZAF	M40-44	0:56:59	3:10:44	2:37:04	7:04:20
1279	Corinne Landman ZAF	F35-39	0:49:03	3:38:37	2:23:12	7:04:21
1280	Rossouw Smit ZAF	M35-39	0:43:41	3:32:19	2:32:39	7:04:25
1281	Eugene Malan ZAF	M55-59	0:47:32	3:48:38	2:19:42	7:04:28
1282	Alyssa Sparke ZAF	F30-34	0:42:33	3:36:40	2:34:50	7:04:34
1283	Aleksei Shmakov	M35-39	1:03:00	3:27:14	2:22:19	7:04:35
1284	Andries Van Heerden ZAF	M45-49	0:56:40	3:17:18	2:34:27	7:04:35
1285	Bernard Wenhold ZAF	M25-29	0:47:59	3:25:49	2:28:06	7:04:36
1286	Johannes Jacobus Small ZAF	M35-39	0:45:12	3:24:16	2:39:02	7:04:36
1287	Lian Combrinck ZAF	M25-29	0:39:28	3:29:50	2:35:42	7:04:48
1288	Michael Bächle ZAF	M18-24	0:39:34	3:14:30	2:58:36	7:04:58
1289	Francois Theron ZAF	M25-29	0:31:12	3:23:00	2:59:00	7:05:01
1290	Div Lamprecht ZAF	M45-49	0:45:52	3:35:24	2:26:57	7:05:05
1291	Karen Worsley ZAF	F40-44	0:43:23	3:31:58	2:36:16	7:05:05
1292	Amore Van Der Linde ZAF	F18-24	0:55:23	3:39:54	2:16:01	7:05:07
1294	Abdul Basheer Losper ZAF	M35-39	0:58:44	3:28:17	2:26:24	7:05:08
1293	Johan Van Eyk ZAF	M55-59	0:55:06	3:31:05	2:20:52	7:05:08
1295	Corle Steenkamp ZAF	F30-34	0:44:29	3:41:34	2:28:54	7:05:11
1296	Celia Pienaar ZAF	F60-64	0:47:39	3:32:53	2:31:57	7:05:13
1297	Julia Cassar ZAF	F30-34	0:46:59	3:53:58	2:13:31	7:05:15
1298	Gavin Thorne ZAF	M40-44	0:34:22	3:04:43	3:16:08	7:05:17
1299	Yolande Viviers ZAF	F35-39	0:58:02	3:38:26	2:06:17	7:05:19
1300	Matthew Munro ZAF	M25-29	0:42:02	3:21:07	2:44:47	7:05:30
1301	Elmarie Venter ZAF	F50-54	0:53:22	3:25:47	2:31:59	7:05:44
1302	Dirk Van Rooy ZAF	M40-44	0:49:40	3:38:18	2:17:22	7:05:47
1304	Emily Furlong ZAF	F45-49	0:43:12	3:37:07	2:24:58	7:05:53
1303	Jean Louw ZAF	M45-49	0:52:47	3:18:29	2:40:16	7:05:53
1305	Jacque Du Plessis ZAF	M40-44	0:45:26	3:34:19	2:37:09	7:06:10
1306	Morne Rossouw ZAF	M45-49	0:40:40	3:49:46	2:20:32	7:06:19
1307	Arndt Mittendorf ZAF	M50-54	0:53:06	3:22:33	2:35:38	7:06:24
1308	Carl Breytenbach ZAF	M55-59	0:50:45	3:18:32	2:41:43	7:06:44
1309	Amanda Sheppard ZAF	F55-59	0:46:12	3:43:38	2:28:07	7:06:46
1310	Maryké Du Plessis ZAF	F30-34	0:39:10	3:50:22	2:22:02	7:06:58
1311	Willem Myburgh ZAF	M55-59	0:42:46	3:30:54	2:36:46	7:07:01
1312	Wim Cilliers ZAF	M50-54	0:44:06	3:29:50	2:39:27	7:07:01
1313	Claude Louw ZAF	M45-49	0:51:52	3:47:33	2:13:49	7:07:08
1314	Barry Hildebrand ZAF	M50-54	0:39:03	3:38:47	2:32:29	7:07:13
1315	Danie Du Plessis ZAF	M45-49	0:49:26	3:31:19	2:30:03	7:07:13
1316	Jacobus Freysen ZAF	M45-49	0:45:34	3:23:33	2:43:54	7:07:55
1317	Amanda Mynhardt ZAF	F35-39	0:52:07	3:41:43	2:20:45	7:07:56
1318	Craig Dolly ZAF	M55-59	0:44:38	3:52:10	2:15:57	7:08:01
1319	Jaco De Beer ZAF	M25-29	0:44:40	3:26:32	2:34:44	7:08:04
1320	Sanri Carstens ZAF	F40-44	0:40:50	3:25:56	2:49:32	7:08:12
1321	Lilyan Maree ZAF	F25-29	0:56:54	3:31:34	2:29:37	7:08:23
1322	Lodewyk Terblanche ZAF	M60-64	0:46:28	3:36:33	2:30:22	7:08:23
1323	Shaun Lipshitz ZAF	M40-44	0:58:06	3:20:03	2:35:13	7:08:27
1324	Sean Johnston ZAF	M35-39	1:01:53	3:30:48	2:19:47	7:08:29
1325	Chris-Louis Van Der Walt ZAF	M25-29	0:50:34	3:25:30	2:38:55	7:08:34
1326	Cameron Kiloh ZAF	M40-44	0:44:07	3:25:12	2:45:39	7:08:41
1327	Alroy Margo ZAF	M40-44	1:01:47	3:21:43	2:32:06	7:08:43
1328	Jeandri Eksteen ZAF	F35-39	0:52:20	3:59:40	2:05:37	7:08:44
1329	Thinus Loock ZAF	M35-39	0:48:35	3:35:51	2:31:10	7:08:44
1330	Luigi Bassi NAM	M55-59	0:58:57	3:33:23	2:22:50	7:08:46
1331	Natalie Schellack ZAF	F45-49	0:56:48	3:32:58	2:21:26	7:08:51
1332	Sean Lavery ZAF	M50-54	0:49:35	3:41:09	2:26:31	7:08:53
1333	Marietha Stander ZAF	F45-49	0:50:02	3:41:44	2:23:18	7:09:09
1334	Christiaan Dreyer ZAF	M30-34	0:56:31	3:28:32	2:31:11	7:09:23
1335	Tessa Wilson ZAF	F50-54	0:44:10	3:29:52	2:35:28	7:09:24
1336	Guy Jelley ZAF	M45-49	0:46:21	3:46:20	2:21:52	7:09:28
1337	Belinda O'neil GBR	F50-54	0:48:44	3:38:10	2:26:24	7:09:30
1338	Thean De Koker ZAF	M25-29	0:48:00	3:20:16	2:46:21	7:09:32
1339	Marike Spruyt ZAF	F35-39	0:48:40	3:30:24	2:37:02	7:09:33
1340	Daniel Hendrik Rossouw ZAF	M45-49	0:39:52	3:47:14	2:29:49	7:09:39
1341	Ingrid Le Roux ZAF	F18-24	0:49:47	3:44:21	2:23:10	7:10:02
1342	Francois Jonker ZAF	M40-44	0:42:21	3:23:13	2:48:00	7:10:07
1343	Jacques Cloete ZAF	M40-44	0:46:22	3:26:53	2:44:53	7:10:21
1345	Al De Brito ZAF	M45-49	0:44:04	3:40:23	2:37:01	7:10:32
1344	Tarryn Grunewald ZAF	F40-44	0:37:24	3:28:52	2:46:30	7:10:32
1346	Jarred Nel ZAF	M25-29	0:35:21	3:31:40	2:49:05	7:10:41
1347	Rizaan Olivier ZAF	F30-34	0:49:03	3:46:16	2:20:18	7:10:49
1348	Alma Joubert ZAF	F45-49	0:48:32	3:34:40	2:27:43	7:10:56
1349	Craig Windvogel ZAF	M45-49	1:09:01	3:30:08	2:20:20	7:11:02
1350	Sean Harris ZAF	M40-44	0:44:22	3:39:56	2:25:15	7:11:09
1351	Alison Hartley ZAF	F55-59	0:41:50	3:37:54	2:38:41	7:11:21
1352	Hannes Botha ZAF	M40-44	0:49:26	3:37:59	2:21:33	7:11:26
1353	Melinda Bezuidenhout ZAF	F55-59	0:51:53	3:33:48	2:33:03	7:11:27
1354	Alet-Mari Nieuwoudt ZAF	F25-29	0:45:43	3:46:28	2:27:04	7:11:28
1355	Riette Moll ZAF	F50-54	0:48:35	3:39:03	2:32:27	7:11:32
1356	Dimitris Eracleous ZAF	M45-49	0:50:27	3:27:12	2:41:01	7:11:57
1357	Hendrik Nel ZAF	M30-34	0:47:20	3:34:32	2:33:17	7:12:01
1358	Andy Papaspyrou ZAF	M35-39	0:45:56	3:31:50	2:41:00	7:12:02
1359	Ziyaad Majiet ZAF	M35-39	0:46:46	3:28:36	2:42:34	7:12:06
1360	Hannelie Parkes ZAF	F50-54	0:55:57	3:16:42	2:37:05	7:12:10
1361	Gavin Mcelroy NZL	M55-59	0:49:48	3:36:57	2:31:13	7:12:43
1362	Shaun Hollander ZAF	M40-44	0:39:22	3:28:30	2:48:48	7:12:46
1363	Ruben Bousema ZAF	M18-24	0:40:15	3:30:27	2:44:37	7:12:49
1364	Christopher Davis ZAF	M55-59	0:44:30	3:40:12	2:30:12	7:12:56
1365	Malcolm Visagie ZAF	M30-34	0:47:38	3:36:07	2:33:59	7:12:56
1366	Karien Müller ZAF	F35-39	0:52:50	3:40:42	2:21:38	7:13:11
1367	Annelise Engelbrecht ZAF	F35-39	0:42:56	3:51:48	2:25:53	7:13:20
1368	To Uys ZAF	M35-39	0:48:11	3:40:15	2:19:48	7:13:20
1369	Carel Le Roux ZAF	M40-44	0:49:37	3:34:54	2:34:41	7:13:24
1370	Stef Lategan ZAF	M55-59	1:03:36	3:28:48	2:29:26	7:13:32
1372	Jan Kelderman ZAF	M35-39	1:01:21	3:40:23	2:17:02	7:13:53
1371	Louw Viljoen ZAF	M35-39	0:44:16	3:42:24	2:31:12	7:13:53
1373	Richie Brink ZAF	M65-69	0:49:43	3:27:06	2:35:56	7:13:57
1374	Raymond Pienaar ZAF	M65-69	0:39:56	3:43:59	2:32:51	7:14:02
1375	Jaco De Jager ZAF	M45-49	1:07:05	3:24:50	2:30:46	7:14:06
1376	Britt Hyland ZAF	F50-54	0:35:18	3:17:26	3:09:58	7:14:07
1377	Minione Lategan ZAF	F30-34	0:50:58	3:34:53	2:32:07	7:14:17
1378	Adri Van Der Merwe ZAF	F50-54	0:47:20	3:49:42	2:20:39	7:14:18
1379	Chris Midlane ZAF	M50-54	0:41:47	3:57:40	2:13:14	7:14:28
1380	Robin Baldie ZAF	M40-44	0:45:48	3:30:34	2:40:02	7:14:29
1381	Toni Hesp ZAF	F60-64	0:56:12	3:41:21	2:19:30	7:14:30
1382	Ilane Burger ZAF	F50-54	0:36:18	3:49:47	2:36:18	7:14:53
1383	Monné Van Der Linde ZAF	F30-34	0:43:13	3:37:35	2:38:25	7:14:54
1384	Alexandra Peel ZAF	F40-44	0:43:35	3:37:46	2:39:14	7:14:55
1386	Justin Ellis ZAF	M25-29	0:56:18	3:32:43	2:33:40	7:15:06
1385	Willie Brewis ZAF	M50-54	0:54:37	3:26:25	2:36:58	7:15:06
1387	Erick Van Zyl ZAF	M40-44	0:57:08	3:31:14	2:28:32	7:15:09
1388	Kitta Bousema ZAF	F50-54	0:44:28	3:51:14	2:12:37	7:15:09
1389	Altus Karsten ZAF	M25-29	0:42:45	3:42:07	2:23:15	7:15:14
1390	Petrus Jurgens Smit ZAF	M35-39	0:44:49	3:31:52	2:43:32	7:15:28
1391	Denise Stuart ZAF	F50-54	0:55:36	3:49:34	2:16:28	7:15:43
1392	Johan Mostert ZAF	M55-59	0:48:26	3:27:59	2:38:56	7:15:43
1393	Dj Bezuidenhout ZAF	M55-59	1:06:05	3:11:08	2:22:48	7:15:46
1394	Craig Backhouse ZAF	M45-49	0:49:21	3:33:57	2:36:34	7:15:51
1395	Friedl Theron ZAF	F25-29	0:48:21	4:08:32	2:04:42	7:16:04
1396	Ethan Baird ZAF	M18-24	0:46:55	3:59:27	2:13:29	7:16:10
1397	Annie Lemmon ZAF	F60-64	1:02:45	3:33:19	2:29:37	7:16:11
1398	Morne Jansen Van Vuuren ZAF	M25-29	0:51:16	3:36:42	2:32:21	7:16:19
1399	Felicia Krige ZAF	F45-49	0:50:08	3:41:07	2:33:23	7:16:23
1400	Sune Van Heerden ZAF	F30-34	0:50:30	3:28:33	2:42:36	7:16:23
1401	Andre De Bonis ZAF	M35-39	0:51:06	3:36:57	2:31:59	7:16:25
1402	Fine Karsten ZAF	M55-59	1:01:44	3:29:04	2:27:30	7:16:29
1403	Gavin Sheldon ZAF	M50-54	0:44:01	3:25:28	2:50:25	7:16:47
1404	Malan Steenkamp ZAF	M25-29	0:38:31	3:44:28	2:43:49	7:16:49
1405	Colette Underhay ZAF	F45-49	0:51:04	3:35:48	2:29:31	7:16:54
1406	Jennifer Aston ZAF	F35-39	0:50:13	3:50:17	2:22:23	7:16:58
1407	Jeanine Beneke ZAF	F40-44	0:46:06	3:35:45	2:29:31	7:17:00
1408	Henrico Neethling ZAF	M35-39	0:50:29	3:27:11	2:47:07	7:17:02
1409	Anita Rautenbach ZAF	F50-54	0:47:41	3:25:08	2:45:50	7:17:07
1410	Craig John Jenkerson ZAF	M35-39	0:40:08	3:28:36	2:55:36	7:17:09
1412	Carmen Marx ZAF	F45-49	0:50:46	3:30:29	2:34:46	7:17:23
1411	James Van Der Walt ZAF	M65-69	0:45:39	3:10:56	2:59:11	7:17:23
1413	Grant Hardy ZAF	M40-44	0:55:37	3:37:06	2:30:56	7:17:39
1414	James Barr ZAF	M55-59	0:53:24	3:35:13	2:27:42	7:17:40
1415	Mphumzi Ndamase ZAF	M40-44	0:48:56	3:22:38	2:50:45	7:17:40
1416	Janu Coetzee ZAF	M35-39	0:48:23	3:46:18	2:27:13	7:17:47
1417	Jarrod Labuschagne ZAF	M18-24	0:47:59	3:44:47	2:33:49	7:17:55
1418	Dennis Finch ZAF	M65-69	0:43:19	3:40:17	2:34:57	7:18:20
1419	Ronald Gall ZAF	M45-49	0:39:48	3:18:29	3:01:48	7:18:25
1420	Wian Fourie ZAF	M30-34	0:53:06	3:26:43	2:47:16	7:18:35
1421	Charlotte Elaine Koekemoer ZAF	F60-64	0:48:10	3:40:58	2:35:46	7:18:40
1422	Pieter De Wet ZAF	M35-39	0:52:19	3:42:12	2:27:38	7:18:48
1424	David Harris ZAF	M60-64	0:48:44	3:37:58	2:34:51	7:18:50
1423	Jacques De Necker ZAF	M25-29	0:40:45	3:29:14	2:56:33	7:18:50
1425	Bernette Bester ZAF	F30-34	0:47:30	3:32:56	2:32:20	7:19:12
1426	Landi Jordaan ZAF	F25-29	0:45:23	3:32:50	2:32:21	7:19:18
1427	Carel Esterhuysen ZAF	M40-44	0:44:32	3:38:03	2:36:04	7:19:19
1428	Douwe Vellema ZAF	M55-59	0:48:51	3:18:45	2:50:41	7:19:26
1429	Kim Quickfall ZAF	M40-44	0:55:55	3:36:44	2:30:42	7:19:32
1430	Jaco Booysen ZAF	M35-39	0:47:49	3:33:11	2:40:47	7:19:35
1431	Martin Mardon ZAF	M55-59	0:48:46	3:38:03	2:36:44	7:19:40
1432	De-Jay Terblanche ZAF	M35-39	0:51:51	3:32:13	2:40:57	7:19:46
1433	Roelof Hugo ZAF	M40-44	0:51:12	3:32:03	2:40:57	7:19:57
1434	Renate Spies ZAF	F40-44	0:46:58	3:32:46	2:45:31	7:20:18
1435	Adrian Koen ZAF	M40-44	0:50:04	3:25:41	2:51:56	7:20:28
1436	Ian Atmore ZAF	M55-59	0:42:49	3:40:03	2:40:36	7:20:46
1437	Helen Kock ZAF	F40-44	0:44:35	3:42:46	2:34:08	7:20:53
1438	Jeanne Joubert ZAF	F18-24	0:40:07	3:59:30	2:31:20	7:21:09
1439	Pieter Prinsloo ZAF	M50-54	0:57:45	3:36:37	2:33:48	7:21:12
1440	Jessica Brothwell ZAF	F25-29	0:45:43	3:36:12	2:48:44	7:21:15
1441	Carene Smith ZAF	F45-49	0:48:47	3:34:26	2:40:33	7:21:21
1442	Raees Dalvie ZAF	M35-39	0:56:38	3:37:35	2:24:23	7:21:22
1443	David Josephus Nel ZAF	M30-34	0:48:58	3:56:51	2:19:02	7:21:24
1444	Devos Human ZAF	M40-44	0:46:22	3:32:26	2:48:51	7:21:24
1445	Walter Fraser ZAF	M45-49	0:51:30	3:40:41	2:30:47	7:21:27
1446	Kirsty Brown ZAF	F25-29	0:43:15	3:46:57	2:34:48	7:21:33
1447	Tino Rademeyer CAN	M60-64	0:51:47	3:33:59	2:36:49	7:21:33
1448	Marinda Pretorius ZAF	F45-49	0:55:18	3:26:14	2:45:00	7:21:45
1449	Angus Andries ZAF	M35-39	0:51:31	3:51:23	2:26:24	7:21:49
1450	Morne Laurie ZAF	M45-49	0:41:06	3:53:41	2:19:08	7:21:52
1451	Melanie Melville ZAF	M50-54	0:48:55	3:34:26	2:34:31	7:21:54
1452	Edmund Van Niekerk ZAF	M18-24	0:50:49	3:58:34	2:16:55	7:22:14
1453	Ingrid Rautenbach ZAF	F60-64	0:48:53	3:38:41	2:38:23	7:22:14
1454	Marlize Laurie ZAF	F45-49	0:54:32	3:54:25	2:19:06	7:22:16
1455	Marne Schultz ZAF	M50-54	0:42:08	3:35:25	2:40:45	7:22:17
1457	Joan Ramsay ZAF	F25-29	0:43:45	3:42:03	2:40:16	7:22:36
1456	Karla Claassen ZAF	F30-34	0:43:44	3:42:04	2:40:17	7:22:36
1458	Leon Noussis ZAF	M45-49	0:56:07	3:34:40	2:33:51	7:22:37
1459	Lida Van Zyl ZAF	F40-44	0:57:37	3:42:48	2:24:47	7:22:52
1460	Gerhard Zandberg ZAF	M40-44	0:31:13	4:02:20	2:37:08	7:22:54
1461	Karl-Heinz Werner Thieroff ZAF	M35-39	0:51:14	3:34:42	2:34:57	7:23:03
1462	Thinavhuyo Mananyetso ZAF	F40-44	0:55:30	3:50:55	2:22:25	7:23:18
1463	Curtley Andries ZAF	M35-39	0:47:15	3:38:14	2:46:21	7:23:22
1464	Celia Joseph ZAF	F40-44	0:51:40	3:48:37	2:28:31	7:23:25
1465	Jason Lord ZAF	M25-29	0:59:42	3:43:43	2:23:35	7:23:43
1466	Maria Coelho ZAF	F55-59	0:50:45	3:39:25	2:35:25	7:23:45
1467	Jaco Botha ZAF	M45-49	0:55:21	3:15:02	3:01:28	7:23:47
1468	Gregor Wolter ZAF	M50-54	0:42:09	3:30:52	2:51:05	7:23:52
1469	Mark Cooper ZAF	M55-59	0:38:15	3:26:11	2:59:31	7:24:06
1470	Shandor Potgieter ZAF	M30-34	1:09:49	3:44:31	2:18:31	7:24:09
1471	Thinus Van Niekerk ZAF	M35-39	0:47:50	3:27:11	2:56:37	7:24:52
1472	Wihan Fouche ZAF	M18-24	0:53:39	3:23:36	2:53:46	7:24:52
1473	Greyling Lotter ZAF	M30-34	0:48:30	3:50:20	2:33:04	7:25:07
1474	Retha Ackerman ZAF	F40-44	0:49:11	4:00:40	2:18:52	7:25:20
1475	Rolynne Meintjes ZAF	F45-49	0:47:41	3:45:43	2:32:45	7:25:20
1476	Frans Coetzee ZAF	M30-34	0:45:17	3:45:59	2:38:01	7:25:23
1477	Eric Lauwrens ZAF	M30-34	0:47:37	3:25:39	2:57:09	7:25:39
1478	Graham Warrender ZAF	M60-64	0:44:25	3:29:18	2:52:01	7:25:42
1479	Erandi Karg ZAF	F35-39	0:52:06	3:50:35	2:27:53	7:26:02
1480	Gustav Du Plessis ZAF	M50-54	0:43:51	3:42:21	2:48:44	7:26:02
1481	Eugene Strydom ZAF	M30-34	0:41:49	4:20:50	2:11:09	7:26:05
1482	Clifford Reddell ZAF	M40-44	0:49:03	4:12:12	2:12:38	7:26:06
1483	Christiaan Kotzé ZAF	M25-29	0:55:04	3:35:24	2:39:16	7:26:09
1484	Stephan Barkhuizen ZAF	M35-39	0:57:46	3:35:29	2:41:12	7:26:36
1485	Marius Mellet ZAF	M50-54	0:45:49	3:50:12	2:33:24	7:26:43
1487	Johan Wessels ZAF	M45-49	0:43:55	3:22:24	3:06:35	7:26:44
1486	Samantha Harper ZAF	F35-39	0:44:27	3:40:29	2:42:17	7:26:44
1488	Hugo Sarli ZAF	M60-64	0:54:53	3:46:19	2:31:42	7:26:56
1489	Neldi Gouws ZAF	F35-39	0:51:08	3:43:54	2:35:27	7:27:05
1490	Tim Lambrechts ZAF	M35-39	0:57:24	3:40:42	2:37:45	7:27:05
1491	Elena Naude ZAF	F45-49	0:45:17	3:37:53	2:52:09	7:27:15
1492	Wessel Van Deventer ZAF	M45-49	0:52:48	3:19:29	2:52:15	7:27:17
1493	Jaco Burger ZAF	M55-59	0:48:32	3:43:25	2:36:10	7:27:20
1494	Andre Engelbrecht ZAF	M40-44	0:47:00	3:45:32	2:41:09	7:27:28
1495	Gerdalize Bukes ZAF	F40-44	0:51:52	3:43:17	2:33:26	7:27:29
1496	Leon Van Schalkwyk ZAF	M35-39	0:52:21	3:42:35	2:35:07	7:27:38
1497	Michael Webb ZAF	M60-64	0:53:55	3:48:20	2:31:24	7:27:52
1498	Jason Salzwedel ZAF	M45-49	0:40:10	3:55:32	2:31:54	7:27:56
1499	Irshad Khan ZAF	M45-49	1:04:50	3:31:56	2:26:39	7:28:03
1500	William Boltmann ZAF	M35-39	0:42:11	3:48:18	2:46:10	7:28:04
1501	Guilherme Rodrigues De Franca ZAF	M30-34	0:50:38	3:45:02	2:39:01	7:28:05
1502	Madeleine Lubbe ZAF	F45-49	0:55:35	3:44:34	2:34:38	7:28:08
1503	Marelize Scholtz ZAF	F45-49	0:51:14	3:58:31	2:24:21	7:28:14
1504	Brian Pivo ZAF	M60-64	0:47:26	3:38:43	2:47:43	7:28:16
1505	Malinda Piek ZAF	F50-54	0:40:59	3:48:33	2:46:56	7:28:42
1506	Rudi Witteveen ZAF	M60-64	0:46:18	3:47:28	2:38:18	7:28:50
1507	Dandre Botha ZAF	M25-29	0:50:17	3:42:15	2:36:57	7:29:00
1508	Alta-Mari Grebe ZAF	F40-44	0:42:51	3:26:23	3:06:11	7:29:04
1509	Stephanus Keyter ZAF	M50-54	0:56:26	3:39:12	2:37:10	7:29:07
1510	Le Roux Broodryk ZAF	M25-29	0:45:17	3:33:26	2:50:38	7:29:20
1511	Gwyn Guiney ZAF	F70-74	0:47:48	3:37:13	2:49:10	7:29:33
1512	Shaun Ruiters ZAF	M40-44	0:49:16	3:23:03	2:51:59	7:29:35
1513	Victor Smit ZAF	M25-29	0:45:56	3:50:15	2:34:50	7:30:00
1514	Nathalie Burrows ZAF	F45-49	0:45:09	3:26:01	2:58:17	7:30:06
1515	Desiree Brink ZAF	F40-44	0:58:43	3:48:31	2:24:49	7:30:12
1516	Ricky-Jon Vischer ZAF	M30-34	0:52:04	3:38:34	2:41:44	7:30:36
1517	Melisa Biggs ZAF	F50-54	0:47:54	3:57:58	2:29:05	7:30:43
1518	Dirk Van Niekerk Hopkins ZAF	M25-29	0:49:10	3:53:09	2:33:40	7:30:48
1519	Morne Castelyn ZAF	M35-39	0:46:37	3:36:45	2:56:12	7:30:56
1520	Dorita Bester-Briel ZAF	F50-54	0:49:03	3:30:37	2:51:40	7:31:05
1522	Dale Fraser ZAF	M30-34	0:36:43	3:48:01	2:47:45	7:31:15
1521	Phillip Van Den Berg ZAF	M30-34	0:40:59	3:44:31	2:47:46	7:31:15
1523	Juan Mostert ZAF	M45-49	0:50:10	3:32:57	2:49:35	7:31:29
1524	Griseldis Ellis ZAF	F55-59	0:51:48	3:36:50	2:48:07	7:31:42
1525	Mario Winkworth ZAF	M60-64	0:55:10	3:49:54	2:28:54	7:31:54
1526	Rámon Odendal ZAF	M30-34	0:44:19	4:03:02	2:29:19	7:32:31
1527	Leon Froneman ZAF	M55-59	0:51:03	3:32:02	2:50:08	7:32:37
1528	Liandrie Koekemoer ZAF	F30-34	1:02:03	3:51:48	2:22:55	7:32:38
1529	Christian Van Der Walt ZAF	M25-29	0:44:11	3:35:26	3:00:32	7:32:46
1531	Kabelo Moja ZAF	M40-44	0:46:15	3:49:08	2:37:04	7:32:55
1530	Katman De Beer ZAF	M60-64	0:41:45	3:30:39	3:05:12	7:32:55
1532	Willem Pretorius ZAF	M35-39	0:46:24	3:44:14	2:44:49	7:32:56
1533	Helene Fouche ZAF	F25-29	0:48:47	4:00:45	2:27:37	7:33:00
1534	Herculaas Jacobus Cronje ZAF	M50-54	0:47:31	3:29:25	3:02:24	7:33:22
1535	Avril Reitz ZAF	F35-39	0:53:17	3:56:32	2:27:54	7:33:29
1536	Jaco Van Der Merwe ZAF	M45-49	0:49:18	3:40:00	2:39:43	7:33:33
1537	Jacques Moolman ZAF	M35-39	0:48:16	3:32:35	2:53:53	7:33:45
1538	Leon De Wet ZAF	M30-34	0:45:42	3:47:44	2:47:57	7:34:15
1539	Floricius Beukes ZAF	M50-54	0:44:58	4:01:03	2:32:57	7:34:16
1540	Leonard Killeen ZAF	M30-34	0:47:57	3:58:34	2:26:23	7:34:22
1541	Dian Visser ZAF	M30-34	0:46:39	3:40:50	2:56:11	7:34:24
1542	Jonathan Bence ZAF	M25-29	0:41:06	3:50:59	2:41:20	7:34:24
1543	Arnold Heymans ZAF	M30-34	0:44:05	3:39:17	2:52:54	7:34:28
1544	Carolien Elizabeth Viljoen ZAF	F45-49	0:49:40	3:52:12	2:37:48	7:34:34
1545	Michael Wilton ZAF	M35-39	0:46:13	3:51:37	2:27:35	7:34:37
1546	Christine Gordon-Bennett ZAF	F45-49	0:53:01	3:47:09	2:34:11	7:34:51
1547	Dominique Smith ZAF	F45-49	0:55:38	3:46:19	2:37:42	7:34:57
1548	Janique Jacobs ZAF	F25-29	0:55:37	3:46:19	2:37:42	7:34:57
1549	Jan Scholtz ZAF	M50-54	0:50:10	3:31:17	2:58:10	7:35:01
1550	Janel Brown ZAF	F25-29	0:36:38	4:04:53	2:43:42	7:35:05
1551	Kyle Cloete ZAF	M18-24	0:38:09	3:43:33	2:54:09	7:35:12
1552	Jan Bothma ZAF	M40-44	0:54:09	3:46:14	2:39:52	7:35:20
1553	Liaan J.v.vuuren ZAF	M35-39	0:46:47	3:45:32	2:47:23	7:35:59
1555	Elton Leite ZAF	M45-49	0:58:53	3:37:44	2:46:30	7:36:00
1554	Tobias Alberts ZAF	M25-29	0:54:13	3:38:54	2:37:21	7:36:00
1556	Franco Tack ZAF	M25-29	0:53:02	3:33:23	2:51:51	7:36:12
1557	Karolis Domarkas LTU	M30-34	1:02:13	4:00:26	2:19:04	7:36:20
1558	Zelmarie Griesel ZAF	F35-39	0:51:11	3:48:38	2:43:56	7:36:27
1559	Stefan Kruger ZAF	M25-29	0:55:56	3:29:13	2:51:51	7:36:32
1560	Ash Suckling ZAF	M50-54	0:45:06	3:33:43	3:02:43	7:36:37
1561	Jaco Moller ZAF	M25-29	0:44:32	3:57:03	2:33:57	7:36:54
1562	Werner Maree ZAF	M45-49	0:48:37	3:58:49	2:36:32	7:37:27
1563	Talya Duif ZAF	F18-24	0:49:12	4:22:56	2:14:34	7:37:30
1564	Jaco Van Eck ZAF	M35-39	0:51:54	4:00:54	2:26:36	7:37:38
1565	Leazel Lombard ZAF	F45-49	0:49:55	3:53:33	2:42:17	7:37:44
1566	Reay Hecker ZAF	M30-34	0:44:48	3:42:21	2:48:59	7:37:51
1567	Paul Van Zyl ZAF	M40-44	0:56:10	3:59:17	2:26:08	7:37:59
1568	Marico Vercuiel ZAF	M40-44	0:58:42	3:39:19	2:37:26	7:38:01
1569	Corne Bosch ZAF	M45-49	0:46:02	3:32:42	3:05:45	7:38:09
1570	Michelle Parsons ZAF	F55-59	0:48:33	3:44:29	2:52:42	7:38:27
1571	Luther Marais ZAF	M30-34	0:53:44	3:53:18	2:32:10	7:39:01
1572	Danielle De Kock ZAF	F60-64	0:44:29	3:43:44	2:57:09	7:39:15
1573	Morné Theron ZAF	M50-54	0:42:13	3:43:59	3:03:50	7:39:40
1574	Sarie Coetzee ZAF	F60-64	1:09:40	3:53:26	2:25:41	7:40:03
1575	Barno Pieters ZAF	M55-59	0:56:36	3:47:54	2:37:04	7:40:44
1576	Daniel Steenkamp ZAF	M55-59	0:57:20	3:37:14	2:40:58	7:40:54
1577	Noret Jansen Van Rensburg ZAF	F40-44	0:52:46	3:57:26	2:34:24	7:41:14
1578	Joy Winkworth ZAF	F60-64	0:51:22	4:00:32	2:37:20	7:41:27
1579	Spencer Dreyer ZAF	M50-54	0:40:59	4:01:58	2:37:06	7:41:35
1580	Werner Strauss ZAF	M40-44	1:04:52	3:47:25	2:29:08	7:41:44
1581	Joneil Barnard ZAF	M45-49	0:51:33	3:47:51	2:39:35	7:42:03
1582	Ken Poole ZAF	M80-84	0:52:23	3:29:10	3:05:26	7:42:23
1583	Christa Palm ZAF	F40-44	0:49:31	3:40:41	2:54:47	7:42:34
1584	Jana Elizabeth Van Zyl ZAF	F45-49	0:51:13	3:45:04	2:45:09	7:42:52
1585	Juan Visser ZAF	M25-29	0:49:16	3:53:09	2:45:54	7:42:55
1586	Lizette Odendaal ZAF	F45-49	0:51:03	3:42:54	2:52:16	7:42:57
1587	Willem Christiaan Van Zyl ZAF	M45-49	0:51:14	3:42:38	2:45:06	7:42:58
1588	Samuel Schoeman ZAF	M18-24	0:46:30	3:57:58	2:29:30	7:43:00
1589	Alwyn Olivier ZAF	M50-54	0:48:10	4:11:25	2:30:00	7:43:02
1590	Uli Du Toit ZAF	M35-39	0:52:32	3:30:03	3:07:19	7:43:10
1593	Coenrad Ehlers ZAF	M35-39	0:47:15	3:30:04	3:06:29	7:43:17
1594	Kerry Wyndham Wood ZAF	F50-54	0:57:20	3:53:01	2:42:12	7:43:17
1592	Lynn Mcgregor ZAF	F55-59	0:42:35	3:39:01	3:05:45	7:43:17
1591	Neethling Du Toit ZAF	M40-44	0:40:57	3:30:09	3:06:37	7:43:17
1595	Willie Botha ZAF	M35-39	0:55:58	3:54:20	2:37:41	7:43:18
1596	Neil Voller ZAF	M60-64	0:53:27	4:00:55	2:33:58	7:43:20
1597	Marco Efstathiou ZAF	M40-44	0:47:49	4:02:09	2:37:45	7:43:21
1598	Daniel Basson ZAF	M45-49	0:49:43	3:41:50	2:46:02	7:43:35
1599	David Mundell ZAF	M45-49	0:44:22	3:50:33	2:49:47	7:43:37
1600	Dawie Van Der Merwe ZAF	M50-54	0:50:43	3:30:32	2:58:59	7:44:05
1602	Brandon Bester ZAF	M25-29	0:59:20	3:38:43	2:53:40	7:44:07
1601	Chris De Beer ZAF	M40-44	0:49:54	3:55:12	2:39:15	7:44:07
1603	Marisca De Beer ZAF	F40-44	0:50:02	3:55:14	2:39:13	7:44:12
1604	Tadas Sezenis LTU	M30-34	0:57:05	3:50:21	2:36:00	7:44:12
1605	Zander Prinsloo ZAF	M35-39	0:43:44	3:58:25	2:37:29	7:44:16
1606	Herman Van Niekerk ZAF	M40-44	0:56:39	3:55:54	2:31:19	7:44:22
1607	Cobus Van Der Colff ZAF	M45-49	0:50:01	3:35:24	2:58:20	7:44:34
1608	Renier Crause ZAF	M35-39	0:48:08	3:43:56	2:53:06	7:44:35
1609	Paul Pretorius ZAF	M55-59	0:53:18	3:48:49	2:29:14	7:44:41
1610	William Major GBR	M50-54	0:48:24	3:36:31	2:55:26	7:44:55
1611	Stephen Blom ZAF	M45-49	1:00:24	3:48:53	2:42:09	7:45:11
1613	Jacobus Spies ZAF	M25-29	0:46:00	3:56:19	2:48:01	7:45:14
1612	Uzair Moosa ZAF	M25-29	0:55:17	3:40:53	2:51:43	7:45:14
1614	Ruan Briel ZAF	M30-34	0:53:27	3:50:21	2:43:07	7:45:16
1615	Mike King ZAF	M35-39	0:46:58	3:52:59	2:44:58	7:45:20
1616	Shona Bell ZAF	F55-59	0:43:46	4:01:52	2:45:58	7:45:40
1618	Fanie Botha ZAF	M50-54	0:50:36	3:32:49	3:09:17	7:45:42
1617	Joleen Heyns ZAF	F30-34	0:51:43	4:00:27	2:38:19	7:45:42
1619	Jarred Elsner ZAF	M18-24	0:45:48	3:42:58	2:50:57	7:45:53
1620	Marius (mars) Van Der Colff ZAF	M50-54	0:48:21	3:48:26	2:49:12	7:46:00
1621	Inge Lauren Thirion ZAF	F30-34	0:53:47	4:12:18	2:27:29	7:46:01
1622	Juliana Rossini BRA	F40-44	0:52:02	3:51:47	2:49:03	7:46:15
1623	Chris Howes ZAF	M55-59	0:38:33	3:23:32	3:30:33	7:46:16
1624	Sheena De Figueiredo ZAF	F35-39	0:51:39	4:04:09	2:34:45	7:46:25
1625	Jacques Stone ZAF	M25-29	0:52:05	4:08:25	2:28:30	7:46:40
1626	Ling Tam ZAF	F35-39	0:53:24	3:45:45	2:48:33	7:46:56
1627	Graham Dreyden ZAF	M50-54	0:50:15	4:09:35	2:32:49	7:47:02
1628	Jason Brown ZAF	M18-24	0:38:30	4:13:26	2:41:50	7:47:04
1629	William Bennett ZAF	M40-44	1:00:01	3:56:42	2:35:50	7:47:11
1630	Dewald Scholtz ZAF	M55-59	0:52:57	3:37:15	3:03:44	7:47:17
1631	Matthew Cockram ZAF	M50-54	0:43:47	3:40:39	3:08:33	7:47:23
1632	Rosemarie De Vink ZAF	F25-29	0:42:42	3:52:50	2:56:07	7:47:35
1633	Jonathan Hanscombe ZAF	M30-34	0:58:14	3:50:12	2:34:14	7:47:37
1634	Tinus Le Roux ZAF	M60-64	0:47:48	3:36:47	3:10:58	7:47:41
1635	Jennifer Janish ZAF	F45-49	0:47:39	4:06:27	2:39:00	7:47:54
1636	Jako Briel ZAF	M18-24	0:50:56	4:16:34	2:27:14	7:48:07
1637	Lizelle Starr ZAF	F45-49	0:58:39	3:57:04	2:37:27	7:48:10
1638	Luke Jeftha ZAF	M40-44	0:53:26	3:53:51	2:45:19	7:48:18
1639	Josina Van Lelyveld Steyn ZAF	F25-29	0:46:24	4:05:34	2:44:29	7:48:25
1641	Riaan Bezuidenhout ZAF	M55-59	0:50:28	3:45:50	2:51:00	7:48:35
1640	Roy Brennon ZAF	M55-59	0:51:26	3:14:33	3:14:04	7:48:35
1642	Thami Douse ZAF	M35-39	0:49:26	4:01:43	2:40:45	7:48:37
1643	Anton Van Tonder ZAF	M55-59	0:59:22	3:26:22	3:07:16	7:48:39
1644	Leisha Boshoff ZAF	F40-44	0:45:37	4:13:17	2:40:29	7:48:58
1645	Desiree' Howard ZAF	F50-54	0:49:04	3:49:59	2:51:47	7:49:12
1646	John Le Roux ZAF	M50-54	0:48:41	3:40:09	3:06:17	7:49:12
1647	Abigail Meeding ZAF	F25-29	0:44:40	4:09:41	2:41:26	7:49:15
1648	Talgat Aimbetov	M30-34	0:57:14	4:06:45	2:30:00	7:49:20
1649	Wikkie Van Der Merwe ZAF	M50-54	0:59:27	3:41:34	2:48:02	7:49:27
1650	Mel Gow ZAF	F50-54	0:46:15	4:02:14	2:46:44	7:49:39
1651	Johann Van De Venter ZAF	M60-64	0:52:07	3:48:05	2:50:56	7:49:48
1652	Jeanri Smith ZAF	F40-44	1:00:17	3:52:05	2:43:17	7:49:55
1653	Marlon Starr ZAF	M50-54	0:58:46	3:55:34	2:35:26	7:50:00
1654	Tyler Warries ZAF	M18-24	0:49:15	4:11:00	2:34:32	7:50:40
1655	Anne-Marie White ZAF	F45-49	0:36:33	4:07:32	2:53:08	7:50:50
1656	Christiaan Liebenberg ZAF	M25-29	0:46:59	3:47:28	2:55:48	7:50:52
1657	Anton Homsek ZAF	M60-64	1:02:00	3:46:10	2:44:45	7:51:02
1658	Gert Wilkins ZAF	M60-64	0:48:55	3:30:28	3:16:25	7:51:21
1659	Grant Rex ZAF	M60-64	1:05:04	3:46:28	2:40:16	7:51:31
1660	Mike Powell ZAF	M45-49	0:48:26	3:47:26	2:59:55	7:51:52
1661	Chris Boshoff ZAF	M40-44	0:41:04	4:09:11	2:46:34	7:51:58
1662	Chrystal Pearce ZAF	F35-39	0:49:10	3:53:17	2:56:58	7:52:10
1663	Darrin Mccomb ZAF	M45-49	0:43:18	3:49:06	3:02:27	7:52:27
1664	Nico Claase ZAF	M65-69	0:49:40	3:29:23	3:13:14	7:53:04
1665	Dawn Claase ZAF	F60-64	0:50:13	3:49:34	2:58:33	7:53:10
1666	Tewie Wessels ZAF	M55-59	0:45:00	3:57:54	2:45:39	7:53:13
1667	Marais Schabort ZAF	M30-34	0:45:08	4:29:08	2:29:47	7:53:29
1668	Marike Jacobs ZAF	F30-34	1:03:16	3:57:30	2:38:57	7:53:33
1669	Renier Harmse ZAF	M35-39	0:46:57	3:55:51	2:56:25	7:53:34
1670	Carmen Haasbroek ZAF	F18-24	0:49:55	4:04:50	2:48:03	7:53:36
1671	Dirk Van Wyk ZAF	M35-39	0:53:29	3:55:20	2:43:17	7:53:55
1672	Nedine Myburgh ZAF	F35-39	0:54:19	3:56:15	2:44:19	7:53:59
1673	Dewalt Kriel ZAF	M25-29	1:00:52	3:40:21	2:49:39	7:54:03
1674	Ronel Roux ZAF	F45-49	0:58:13	4:05:08	2:38:00	7:54:06
1675	Dean Parry ZAF	M55-59	0:40:35	3:43:48	3:16:11	7:54:07
1676	Lourens Van Wyk ZAF	M60-64	0:48:23	3:57:04	2:54:25	7:54:10
1677	Ebrahim (magic) Abrahams ZAF	M50-54	1:01:53	3:55:47	2:37:40	7:54:19
1678	Philip Kemp ZAF	M30-34	0:57:54	3:39:55	3:00:42	7:54:21
1679	Charisma Heyns ZAF	F45-49	0:48:30	4:14:52	2:35:00	7:54:24
1680	Wouter Van Werkhoven ZAF	M50-54	0:43:04	4:11:30	2:43:34	7:54:28
1681	Kenneth Garth Kirsten ZAF	M50-54	0:46:50	3:50:58	3:00:24	7:54:34
1682	Simon Nicks ZAF	M60-64	0:59:51	3:36:03	3:00:04	7:54:37
1683	Jacques Henning ZAF	M50-54	0:45:49	3:39:22	3:12:29	7:54:51
1684	Jurgens Van Dyk ZAF	M35-39	0:41:05	3:54:27	2:50:55	7:54:57
1685	Uwe Schmahl ZAF	M30-34	0:52:05	3:52:09	2:44:33	7:55:29
1686	Lorinde Olivier ZAF	F55-59	0:45:07	3:58:43	2:54:06	7:55:34
1687	Arnold Hermanus Olivier ZAF	M65-69	0:55:08	3:48:17	2:48:20	7:55:38
1688	Stuart Watt ZAF	M35-39	0:57:44	4:17:31	2:26:18	7:55:46
1689	Wihann Steyn ZAF	M35-39	0:51:39	4:06:37	2:40:18	7:55:48
1690	Leigh Shepherd ZAF	M60-64	0:48:49	3:55:20	2:53:50	7:55:53
1691	Dante De Wet ZAF	M25-29	0:52:24	4:09:17	2:40:22	7:55:55
1692	Jeanne Topliss ZAF	F45-49	0:40:28	4:18:15	2:44:07	7:56:00
1693	Jacomien Hauman ZAF	F30-34	0:45:50	4:26:33	2:16:47	7:56:09
1694	James Schuin ZAF	M55-59	0:52:21	3:49:25	2:59:33	7:56:36
1695	Christoph Gruhn AUT	M40-44	0:55:15	3:51:36	2:57:58	7:57:01
1696	Neil Morton ZAF	M45-49	0:40:48	4:00:39	2:48:53	7:57:39
1697	Tania Marais ZAF	F45-49	0:51:02	3:55:14	2:48:01	7:57:41
1698	Elsa Van Velden ZAF	F30-34	0:50:57	4:00:54	2:50:24	7:57:46
1699	Hannah Nienaber ZAF	F40-44	0:57:11	4:22:25	2:23:15	7:57:50
1700	Elke Briedenhann ZAF	F25-29	0:51:11	4:02:02	2:46:37	7:57:55
1701	Catherine Sweetnam ZAF	F45-49	0:47:55	3:39:26	3:17:58	7:57:59
1702	Hanri Van Der Merwe ZAF	F25-29	0:42:39	4:34:05	2:24:44	7:58:04
1703	Susan Erasmus ZAF	F45-49	1:04:29	3:59:02	2:41:22	7:58:05
1704	Pamela Ann Black ZAF	F50-54	0:47:31	4:05:23	2:46:10	7:58:12
1705	Pieter Barnard ZAF	M25-29	0:57:45	3:52:08	2:45:51	7:58:14
1706	Greg Calette CAN	M45-49	0:47:07	3:46:12	3:10:38	7:58:37
1707	Fergus Samaai ZAF	M40-44	0:53:17	4:06:04	2:42:21	7:58:44
1708	Rameez Mc Kechnie ZAF	M55-59	0:51:19	4:02:55	2:44:26	7:58:53
1710	Hein Papenfus ZAF	M25-29	0:57:29	3:54:56	2:48:07	7:59:05
1709	Ruald Papenfus ZAF	M25-29	0:58:07	3:54:58	2:48:07	7:59:05
1711	Hansie Britz ZAF	M45-49	0:53:36	4:02:57	2:42:55	7:59:51
1712	Warda Arya ZAF	F50-54	0:58:28	4:03:17	2:42:55	7:59:57
1713	Lawrence Resnick ZAF	M50-54	0:47:24	3:46:55	3:15:54	8:00:01
1714	Rachelle Meyer ZAF	F25-29	1:00:33	4:07:34	2:38:10	8:00:26
1715	Wardi Smit ZAF	M45-49	0:44:56	3:47:29	3:12:52	8:00:51
1716	Henco Bester ZAF	M50-54	0:42:47	3:58:54	2:57:17	8:00:53
1717	Fj Potgieter ZAF	M30-34	0:51:29	3:47:33	3:07:59	8:00:54
1718	Michelle Matthews ZAF	F45-49	0:50:06	3:55:01	2:59:52	8:00:55
1719	Marco Basson ZAF	M25-29	0:57:10	3:50:43	2:57:15	8:01:24
1720	Marius Du Bruyn ZAF	M45-49	0:45:34	3:52:57	3:04:29	8:01:33
1721	Gavin Thornton ZAF	M45-49	0:45:10	4:08:55	2:43:26	8:01:42
1722	Rachel Alberts ZAF	F25-29	0:51:32	4:18:30	2:37:36	8:02:47
1723	Darrell Stanton ZAF	M40-44	0:52:47	3:45:07	3:08:28	8:03:14
1724	Nicus Oosthuizen ZAF	M40-44	0:58:44	3:58:18	2:48:57	8:03:17
1725	Lize Havemann ZAF	F45-49	0:49:21	3:59:15	2:59:09	8:03:19
1726	Owen Dreyer ZAF	M40-44	0:49:09	4:15:10	2:42:49	8:03:42
1727	Danie Nieuwenhuizen ZAF	M50-54	0:42:18	4:13:52	2:43:42	8:04:14
1728	Jaco Kotze ZAF	M50-54	0:48:55	3:34:55	3:21:13	8:04:31
1729	Thobile Lukope ZAF	F45-49	1:08:43	3:59:43	2:38:11	8:04:47
1730	Christiaan Mienie ZAF	M40-44	1:07:06	3:48:48	2:53:44	8:04:49
1731	Lambré Krause ZAF	M18-24	0:54:50	4:01:04	2:59:16	8:05:58
1732	Schalk Bean ZAF	M35-39	0:57:36	3:56:19	2:55:45	8:06:42
1733	Morne Claassen ZAF	M45-49	0:43:52	3:56:45	3:13:15	8:06:47
1734	Diederik Prinsen ZAF	M50-54	0:46:46	3:33:09	3:32:41	8:06:53
1735	Nikita Loreggian ZAF	F25-29	0:57:41	3:57:57	3:01:23	8:07:19
1736	Casper Steenkamp ZAF	M40-44	0:47:33	4:01:25	2:49:37	8:07:32
1737	Rikus Van Tonder ZAF	M50-54	0:56:01	3:59:55	2:54:13	8:07:58
1738	Tyrone Voller ZAF	M55-59	0:50:48	3:35:32	3:27:51	8:08:27
1739	Elmar Grater ZAF	M35-39	0:49:22	3:52:28	3:11:09	8:08:58
1740	Chanelle Oosthuizen ZAF	F18-24	0:47:47	4:19:48	2:29:01	8:09:13
1741	Maretha Bruwer ZAF	F40-44	1:05:54	3:57:16	2:50:51	8:09:39
1742	Jana Buys ZAF	F18-24	0:51:29	4:14:53	2:50:16	8:10:02
1743	Cobus Vorster ZAF	M45-49	0:43:08	4:04:01	3:02:54	8:11:12
1744	Je-Ani Swiegelaar ZAF	F35-39	0:52:10	4:10:46	2:58:43	8:12:39
1745	Brendon Homan ZAF	M30-34	1:04:43	4:05:48	2:46:44	8:14:10
1746	Linchen Wessels ZAF	F55-59	0:50:32	3:54:53	3:05:01	8:14:11
1747	Denise Du Plessis ZAF	F50-54	0:54:58	3:56:50	3:01:00	8:15:37
1748	Daryn Koertzen ZAF	M35-39	0:43:10	4:25:21	2:53:57	8:16:04
1749	Mario Engelbrecht ZAF	M35-39	0:51:51	4:07:40	3:06:08	8:16:12
1750	Colleen Olivier ZAF	F55-59	0:59:09	3:57:26	3:02:59	8:16:55
1751	Anro Oosthuizen ZAF	M40-44	1:00:39	4:15:21	2:41:48	8:17:15
1752	Dylan Warries ZAF	M25-29	0:53:56	4:26:45	2:45:57	8:19:25
1753	Jurgens - Jigs Ruyssenaers ZAF	M50-54	0:52:32	4:19:30	2:46:40	8:19:32
1754	Kevin White ZAF	M50-54	0:52:58	4:01:38	3:03:27	8:19:36
1755	Ilse Du Plooy ZAF	F45-49	0:54:00	4:12:50	2:54:45	8:20:05
1756	Christiaan Viljoen ZAF	M75-79	0:43:11	4:17:34	3:03:35	8:20:35
1757	Keith Sezoe ZAF	M50-54	0:57:17	4:00:00	3:06:50	8:21:29
1758	Jarrier Alexander ZAF	M35-39	0:58:44	4:22:11	2:43:06	8:22:45
1759	Stephanus Lategan ZAF	M25-29	0:45:57	4:24:26	2:54:11	8:22:47
1760	Juan Cavanagh ZAF	M30-34	1:02:32	3:55:19	3:06:56	8:24:35
1761	Lelanie Rautenbach ZAF	F40-44	0:55:56	4:07:45	3:03:57	8:24:49
1762	Hazel Aggett ZAF	F65-69	1:06:42	4:02:06	3:01:19	8:25:14
1763	Marcelle Meyer ZAF	M50-54	1:06:55	4:11:33	2:57:44	8:28:06
1764	Nick Rautenbach ZAF	M60-64	0:50:09	3:45:12	3:25:21	8:28:44
1765	Jean-Ré Buys ZAF	M18-24	0:54:28	4:09:01	3:10:01	8:29:14
1766	Anton Geyser ZAF	M55-59	0:44:48	4:17:21	3:14:11	8:29:33
1767	Marius Bouwer ZAF	M60-64	0:49:41	4:28:10	2:54:57	8:29:37
—	Jacobus Van Zyl ZAF	M25-29	0:53:33	4:06:54	3:11:32	DNF
—	Janene Dreyer ZAF	F45-49	0:49:15	4:14:54	3:11:15	DNF
—	Cornelius Steyn Smith ZAF	M45-49	0:51:46	4:04:23	3:25:06	DNF
—	Daniel Jacobus Wiese ZAF	M25-29	0:55:49	4:18:39	3:09:04	DNF
—	Craig Granville BWA	M55-59	0:39:46	4:06:30	3:26:05	DNF
—	Michelle Mortimer ZAF	F40-44	0:45:17	4:11:51	3:30:38	DNF
—	Brad Cochran ZAF	M45-49	1:02:46	3:55:12	3:27:13	DNF
—	Van Zyl Giliomee ZAF	M50-54	0:52:31	4:06:15	3:18:40	DNF
—	Jacques Scheepers ZAF	M35-39	1:02:28	4:16:29	3:09:02	DNF
—	Louise Michelson ZAF	F50-54	0:53:56	4:22:57	3:17:34	DNF
—	Abdul Rawoot ZAF	M45-49	1:11:39	—	—	DNF
—	Adelle Van Heerden ZAF	F55-59	—	—	—	DNF
—	Alan Gillespie ZAF	M50-54	0:48:58	3:22:22	—	DNF
—	Aleksandr Shkolnikov	M30-34	—	—	—	DNF
—	Andriel De Lange ZAF	F40-44	—	—	—	DNF
—	Andy Statham ZAF	M30-34	1:03:08	—	—	DNF
—	Benco Van Huyssteen ZAF	M30-34	1:26:46	—	—	DNF
—	Bernice Van Der Merwe ZAF	F50-54	0:59:41	4:48:41	—	DNF
—	Bradley Weiss ZAF	MPRO	0:27:59	—	—	DNF
—	Brenda-Lynn Nell ZAF	F45-49	0:50:57	5:05:47	—	DNF
—	Carina Kleynhans ZAF	F55-59	0:48:04	5:05:42	—	DNF
—	Carl Schultz ZAF	M55-59	0:51:34	—	—	DNF
—	Cassim Parak ZAF	M55-59	0:50:58	—	—	DNF
—	Cavell Steenkamp ZAF	F45-49	1:12:31	—	—	DNF
—	Cheryl Petersen ZAF	F65-69	1:07:44	4:45:23	—	DNF
—	Christen Crafford ZAF	F25-29	0:55:09	—	—	DNF
—	Clarisa Botes ZAF	F25-29	0:58:18	—	—	DNF
—	Craig Bester ZAF	M45-49	0:51:05	4:31:00	—	DNF
—	David Latimer CAN	M55-59	1:17:49	—	—	DNF
—	De Wet Van Huyssteen ZAF	M25-29	0:47:04	4:23:27	—	DNF
—	Deon Joubert ZAF	M45-49	0:38:39	4:45:26	—	DNF
—	Devan Falconer ZAF	M25-29	0:35:03	6:01:12	—	DNF
—	Dieter Prinsloo ZAF	M55-59	—	—	—	DNF
—	Divan Labuschagne ZAF	M30-34	0:47:48	4:59:09	—	DNF
—	Donovan Geldenhuys ZAF	M40-44	0:30:00	—	—	DNF
—	Dries Van Wyk ZAF	M60-64	0:55:05	3:28:57	—	DNF
—	Du Toit Steenkamp ZAF	M40-44	0:49:43	4:38:51	—	DNF
—	Elaine Schuin ZAF	F45-49	1:08:50	4:44:19	—	DNF
—	Elaine Van Aswegen ZAF	F35-39	1:01:20	4:25:55	—	DNF
—	Elne Van Niekerk ZAF	F18-24	0:39:39	2:46:51	—	DNF
—	Elsje Croucamp ZAF	F50-54	0:55:34	4:49:32	—	DNF
—	Erika Hefer ZAF	F40-44	1:12:28	—	—	DNF
—	Esté Wessels ZAF	F40-44	0:52:38	4:24:59	—	DNF
—	Eugene Van Tonder ZAF	M40-44	0:43:12	—	—	DNF
—	Francis Scott ZAF	F40-44	0:55:41	4:55:08	—	DNF
—	Francois De Kock ZAF	M45-49	0:43:25	—	—	DNF
—	Francois Gertze ZAF	M50-54	0:47:42	4:38:56	—	DNF
—	Gabriel Viljoen ZAF	M30-34	0:49:11	4:36:09	—	DNF
—	Gareth Griffiths ZAF	M60-64	0:52:15	—	—	DNF
—	Gary Stephenson ZAF	M60-64	0:49:22	—	—	DNF
—	Gerhardus Barnard ZAF	M30-34	1:03:28	—	—	DNF
—	Gert Coetzee ZAF	M60-64	—	—	—	DNF
—	Gertruida Strydom ZAF	F40-44	1:01:57	4:36:51	—	DNF
—	Goolam Hoosain Ismail ZAF	M50-54	1:17:49	—	—	DNF
—	Greg Sparke ZAF	M45-49	1:00:22	4:33:30	—	DNF
—	Griffin Reuben ZAF	M25-29	0:46:59	4:18:35	—	DNF
—	Hannes Boonzaaier ZAF	M50-54	0:48:49	—	—	DNF
—	Hannes Burger ZAF	M60-64	—	—	—	DNF
—	Hanno Mattheus ZAF	M35-39	0:32:19	2:36:32	—	DNF
—	Hassan Tayob ZAF	M35-39	1:13:08	—	—	DNF
—	Helen Pringle ZAF	F50-54	—	—	—	DNF
—	Helena Strydom ZAF	F50-54	1:11:59	—	—	DNF
—	Hugo Lemmen ZAF	M55-59	0:34:51	—	—	DNF
—	Iain Mac Donald ZAF	M60-64	0:45:57	4:26:10	—	DNF
—	Ingrid Prinsloo-Van Schalkwyk ZAF	F60-64	0:55:14	4:30:43	—	DNF
—	Isaac Coker ZAF	M60-64	1:07:10	4:39:09	—	DNF
—	Jac Cilliers ZAF	M40-44	0:50:54	—	—	DNF
—	Jaco Dreyer ZAF	M40-44	0:49:48	—	—	DNF
—	Jan Labuschagne ZAF	M25-29	1:06:46	4:23:30	—	DNF
—	Jaryd Browne ZAF	M25-29	0:32:09	—	—	DNF
—	Jesse Itzkin ZAF	M18-24	0:55:26	4:15:42	—	DNF
—	Joggie Rautenbach ZAF	M50-54	0:56:57	—	—	DNF
—	Johan Bernhard Hattingh ZAF	M35-39	0:52:19	—	—	DNF
—	Johan Visser ZAF	M55-59	1:00:25	4:26:44	—	DNF
—	Johanita Husselmann ZAF	F45-49	—	—	—	DNF
—	Johannes Beukes ZAF	M25-29	0:41:14	—	—	DNF
—	June Roman ZAF	F55-59	1:01:35	4:37:18	—	DNF
—	Keith Strydom ZAF	M40-44	1:01:50	—	—	DNF
—	Kevin Hunt ZAF	M45-49	1:04:13	4:19:28	—	DNF
—	Kevin Schravesande ZAF	M45-49	0:33:45	—	—	DNF
—	Koos Strydom ZAF	M55-59	—	—	—	DNF
—	Leon Grobler ZAF	M35-39	0:58:48	4:26:16	—	DNF
—	Lizelle Botha ZAF	F35-39	0:43:49	—	—	DNF
—	Lorraine Holtzhausen ZAF	F40-44	0:54:47	5:27:48	—	DNF
—	Lourens Els ZAF	M35-39	—	—	—	DNF
—	Malena Van Der Merwe ZAF	F45-49	1:04:38	4:17:22	—	DNF
—	Marthie Wessels ZAF	F55-59	1:01:44	4:34:48	—	DNF
—	Martinus Botes ZAF	M40-44	—	—	—	DNF
—	Mathys Van Tonder ZAF	M50-54	0:45:15	—	—	DNF
—	Melanie Van Staden ZAF	F45-49	1:01:28	4:25:26	—	DNF
—	Michael Siebert ZAF	M25-29	0:35:55	3:42:26	—	DNF
—	Mike Bosch ZAF	M65-69	0:47:54	3:01:03	—	DNF
—	Monique-Cheri Van Der Westhuizen ZAF	F30-34	1:04:57	—	—	DNF
—	Mxoleleni Tabata ZAF	M18-24	0:36:38	2:30:41	—	DNF
—	Nhlanhla Yende ZAF	M45-49	—	—	—	DNF
—	Nico Marais ZAF	M18-24	0:47:25	—	—	DNF
—	Ockert De Villiers ZAF	M25-29	0:55:28	4:40:08	—	DNF
—	Olivia Burger ZAF	F18-24	0:40:03	2:58:04	—	DNF
—	Peter John Van Wyk ZAF	M60-64	0:40:28	3:12:52	—	DNF
—	Phivo Artemides ZAF	M25-29	0:38:29	—	—	DNF
—	Pierre Robert Kotze ZAF	M65-69	0:36:48	4:39:49	—	DNF
—	Pieter Henning ZAF	M70-74	0:54:51	4:09:14	—	DNF
—	Pieter Van Der Walt ZAF	M50-54	0:54:22	4:46:48	—	DNF
—	Refilwe Mokgosi ZAF	F40-44	—	—	—	DNF
—	Riaan Viljoen ZAF	M40-44	1:31:24	—	—	DNF
—	Rikus Schutte ZAF	M30-34	0:46:59	3:53:03	—	DNF
—	Ronel Van Graan ZAF	F50-54	—	—	—	DNF
—	Ryk Lochner ZAF	M55-59	0:36:54	2:46:42	—	DNF
—	Sally Bornman ZAF	F35-39	0:46:47	4:34:35	—	DNF
—	Sandra Mc Ilwrath ZAF	F55-59	1:06:48	4:18:08	—	DNF
—	Shinene Martins ZAF	F35-39	0:50:48	5:02:25	—	DNF
—	Shona Hendricks ZAF	F35-39	1:11:36	—	—	DNF
—	Stephan Viljoen ZAF	M55-59	0:43:50	3:43:28	—	DNF
—	Suné Van Renen ZAF	F18-24	0:44:06	4:52:42	—	DNF
—	Tanja Grensing ZAF	F25-29	1:06:56	4:34:19	—	DNF
—	Teresa Erasmus ZAF	F55-59	1:08:39	4:49:46	—	DNF
—	Theanca De Jager ZAF	F18-24	0:51:38	4:43:22	—	DNF
—	Theani Kleynhans ZAF	F18-24	0:53:15	5:00:52	—	DNF
—	Tristan Butler ZAF	M18-24	0:32:52	5:40:30	—	DNF
—	Tshepo Belle ZAF	M25-29	1:03:20	4:01:38	—	DNF
—	Ursula Botha ZAF	F55-59	—	—	—	DNF
—	Ursula Steyler BWA	F18-24	1:04:14	—	—	DNF
—	Vuyani Tati ZAF	M30-34	1:07:59	4:34:54	—	DNF
—	Warren Copelowitz ZAF	M55-59	1:00:42	5:21:29	—	DNF
—	Wilhelmina Johanna Blom ZAF	F45-49	0:56:27	5:07:21	—	DNF
—	Winston Warries ZAF	M50-54	1:15:57	—	—	DNF
—	Wynand Louw ZAF	M45-49	0:56:16	4:29:11	—	DNF
—	Wynand Olivier ZAF	M50-54	—	—	—	DNF
—	Jacques Du Preez ZAF	M60-64	—	—	—	DQ
—	Maniora Regis ZAF	M40-44	—	—	—	DQ
—	Mark Rodda ZAF	M55-59	—	—	—	DQ
—	Adelle Brits ZAF	F35-39	—	—	—	DNS
—	Adnaan Manuel ZAF	M50-54	—	—	—	DNS
—	Adriaan Botha ZAF	M30-34	—	—	—	DNS
—	Adriaan Pearson ZAF	M45-49	—	—	—	DNS
—	Adrian Pienaar ZAF	M40-44	—	—	—	DNS
—	Alden Beyer ZAF	M35-39	—	—	—	DNS
—	Alex Swart ZAF	M25-29	—	—	—	DNS
—	Alexandra Gascoigne ZAF	F25-29	—	—	—	DNS
—	Alison Pronk ZAF	F50-54	—	—	—	DNS
—	Alistair Cronk ZAF	M45-49	—	—	—	DNS
—	Amy Esterhuizen ZAF	F35-39	—	—	—	DNS
—	Andre Coetzee ZAF	M35-39	—	—	—	DNS
—	Andre Maartens ZAF	M55-59	—	—	—	DNS
—	Andre Miles ZAF	M55-59	—	—	—	DNS
—	Andrew Gray ZAF	M50-54	—	—	—	DNS
—	Andrew Mason ZAF	M18-24	—	—	—	DNS
—	Andries Du Toit ZAF	M55-59	—	—	—	DNS
—	Andrè Smith ZAF	M50-54	—	—	—	DNS
—	Anel Labuschagne ZAF	F45-49	—	—	—	DNS
—	Angelo Davids ZAF	M30-34	—	—	—	DNS
—	Ann Strauss ZAF	F45-49	—	—	—	DNS
—	Anna Haw ZAF	F35-39	—	—	—	DNS
—	Anneke Otto ZAF	F40-44	—	—	—	DNS
—	Anthony Bosman ZAF	M60-64	—	—	—	DNS
—	Anthony Martin Felix ZAF	M40-44	—	—	—	DNS
—	Anthony Walter ZAF	M50-54	—	—	—	DNS
—	Antoinette Du Plessis ZAF	F30-34	—	—	—	DNS
—	Anton Quenet ZAF	M55-59	—	—	—	DNS
—	Anzel Olivier ZAF	F30-34	—	—	—	DNS
—	Anzette Van Staden ZAF	F45-49	—	—	—	DNS
—	Areth Serfontein ZAF	F45-49	—	—	—	DNS
—	Arina Niyaki ZAF	F18-24	—	—	—	DNS
—	Arno Von Mansberg ZAF	M50-54	—	—	—	DNS
—	Arthur Quphe ZAF	M40-44	—	—	—	DNS
—	Asad Ali CAN	M18-24	—	—	—	DNS
—	Barne Viljoen ZAF	M35-39	—	—	—	DNS
—	Barry Badenhorst ZAF	M40-44	—	—	—	DNS
—	Ben Le Roux ZAF	M40-44	—	—	—	DNS
—	Bernard Coetzee ZAF	M50-54	—	—	—	DNS
—	Bobby Hamman ZAF	M60-64	—	—	—	DNS
—	Bradley Janse Van Rensburg ZAF	M25-29	—	—	—	DNS
—	Brandon Collyer ZAF	M55-59	—	—	—	DNS
—	Brett Scott ZAF	M40-44	—	—	—	DNS
—	Brian Johnson ZAF	M35-39	—	—	—	DNS
—	Brian Kerby ZAF	M60-64	—	—	—	DNS
—	Brian Sparg ZAF	M55-59	—	—	—	DNS
—	Bronwen Gien (town) ZAF	F35-39	—	—	—	DNS
—	Burt Van Schalkwyk ZAF	M45-49	—	—	—	DNS
—	Byron Smith ZAF	M40-44	—	—	—	DNS
—	Candice Helen Louw ZAF	F45-49	—	—	—	DNS
—	Carla Werth ZAF	F25-29	—	—	—	DNS
—	Carmen Du Preez ZAF	F35-39	—	—	—	DNS
—	Catherine Priday ZAF	F40-44	—	—	—	DNS
—	Chantelle O Connell ZAF	F40-44	—	—	—	DNS
—	Charl Lamprecht ZAF	M35-39	—	—	—	DNS
—	Charl Marais De Vaal ZAF	M35-39	—	—	—	DNS
—	Charna Van Der Merwe ZAF	F35-39	—	—	—	DNS
—	Cheryl Haley ZAF	F45-49	—	—	—	DNS
—	Chris Heunis ZAF	M40-44	—	—	—	DNS
—	Chris Stofberg ZAF	M55-59	—	—	—	DNS
—	Chris-Philip Van Der Merwe ZAF	M50-54	—	—	—	DNS
—	Chriselle Van Lill ZAF	F30-34	—	—	—	DNS
—	Chrissie Viljoen ZAF	F45-49	—	—	—	DNS
—	Christa Venter ZAF	F55-59	—	—	—	DNS
—	Christiaan Kleynhans ZAF	M25-29	—	—	—	DNS
—	Christiaan Nel ZAF	M40-44	—	—	—	DNS
—	Christiaan Swanepoel ZAF	M50-54	—	—	—	DNS
—	Christie Van Niekerk ZAF	F18-24	—	—	—	DNS
—	Christo De Beer ZAF	M35-39	—	—	—	DNS
—	Christo Smit ZAF	M40-44	—	—	—	DNS
—	Christopher Lloyd ZAF	M55-59	—	—	—	DNS
—	Claire Moorhouse ZAF	F40-44	—	—	—	DNS
—	Claudio Gaspari ZAF	M55-59	—	—	—	DNS
—	Cliff Wallace ZAF	M60-64	—	—	—	DNS
—	Clinton Mbonda ZAF	M40-44	—	—	—	DNS
—	Clinton Valjalo ZAF	M55-59	—	—	—	DNS
—	Clive Garrett ZAF	M60-64	—	—	—	DNS
—	Cobus Coetsee ZAF	M40-44	—	—	—	DNS
—	Coenraad Jacobs ZAF	M30-34	—	—	—	DNS
—	Corlandi Conradie ZAF	F35-39	—	—	—	DNS
—	Corne Lotz ZAF	F45-49	—	—	—	DNS
—	Cornel Du Plessis ZAF	M45-49	—	—	—	DNS
—	Corrie Kuilder ZAF	M40-44	—	—	—	DNS
—	Courtney Jones ZAF	F25-29	—	—	—	DNS
—	Craig Ferguson ZAF	M45-49	—	—	—	DNS
—	Craig Getz ZAF	M30-34	—	—	—	DNS
—	Craig Strydom ZAF	M55-59	—	—	—	DNS
—	Dale Harris ZAF	M25-29	—	—	—	DNS
—	Danelle Erwee ZAF	F30-34	—	—	—	DNS
—	Danie Van Der Merwe ZAF	M35-39	—	—	—	DNS
—	Daniel Fourie ZAF	M50-54	—	—	—	DNS
—	Daniel Grobler ZAF	M45-49	—	—	—	DNS
—	Daniel Marcus ZAF	M40-44	—	—	—	DNS
—	Daniel Pringle ZAF	M40-44	—	—	—	DNS
—	Daniel Verwey ZAF	M40-44	—	—	—	DNS
—	Danielle Van Dalen ZAF	F25-29	—	—	—	DNS
—	Danielle Vellema ZAF	F25-29	—	—	—	DNS
—	Dave Coffey ZAF	M60-64	—	—	—	DNS
—	David Barnes ZAF	M65-69	—	—	—	DNS
—	David De Almeida ZAF	M30-34	—	—	—	DNS
—	David Robertson ZAF	M45-49	—	—	—	DNS
—	David Visser ZAF	M40-44	—	—	—	DNS
—	De Wet Du Toit ZAF	M25-29	—	—	—	DNS
—	Dean Robinson ZAF	M25-29	—	—	—	DNS
—	Debbie Rossi ZAF	F45-49	—	—	—	DNS
—	Debbie Voigt ZAF	F50-54	—	—	—	DNS
—	Denver Bussy ZAF	M45-49	—	—	—	DNS
—	Dewald Basson ZAF	M35-39	—	—	—	DNS
—	Dewald Du Plessis ZAF	M45-49	—	—	—	DNS
—	Dewald Grobbelaar ZAF	M35-39	—	—	—	DNS
—	Diaan Kruger ZAF	M25-29	—	—	—	DNS
—	Dian Venter ZAF	M25-29	—	—	—	DNS
—	Diedericks Dewaldo ZAF	M35-39	—	—	—	DNS
—	Dirk Kotze ZAF	M40-44	—	—	—	DNS
—	Divan Shaw ZAF	M35-39	—	—	—	DNS
—	Don Theron ZAF	M50-54	—	—	—	DNS
—	Donovan Harvey ZAF	M45-49	—	—	—	DNS
—	Duane Edwards ZWE	M40-44	—	—	—	DNS
—	Ean Du Preez ZAF	M30-34	—	—	—	DNS
—	Eben Jacques Le Roux ZAF	M50-54	—	—	—	DNS
—	Eben Mare ZAF	M40-44	—	—	—	DNS
—	Eckhardt Olivier ZAF	M30-34	—	—	—	DNS
—	Edward Ehlers ZAF	M35-39	—	—	—	DNS
—	Elsje Poggenpoel ZAF	F30-34	—	—	—	DNS
—	Elzet Gerber ZAF	F25-29	—	—	—	DNS
—	Emanuel Mulder ZAF	M30-34	—	—	—	DNS
—	Eoin Odriscoll ZAF	M40-44	—	—	—	DNS
—	Eric Philpott ZAF	M40-44	—	—	—	DNS
—	Eric Waterson ZAF	M50-54	—	—	—	DNS
—	Erick Vischer ZAF	M50-54	—	—	—	DNS
—	Etienne Marais ZAF	M55-59	—	—	—	DNS
—	Etienne Venter ZAF	M55-59	—	—	—	DNS
—	Eugene Ochse ZAF	M50-54	—	—	—	DNS
—	Evert Van Staden ZAF	M25-29	—	—	—	DNS
—	Franco Janson ZAF	M25-29	—	—	—	DNS
—	Francois Burger ZAF	M50-54	—	—	—	DNS
—	Francois Stock ZAF	M45-49	—	—	—	DNS
—	Franna Vorster ZAF	M50-54	—	—	—	DNS
—	Frans Johannes Du Toit ZAF	M45-49	—	—	—	DNS
—	Frans-Peter Botha ZAF	M45-49	—	—	—	DNS
—	Frederik Van Wyk Jooste ZAF	M45-49	—	—	—	DNS
—	Gabor Puskas Von Ditro DEU	M45-49	—	—	—	DNS
—	Gabriel Malherbe ZAF	M30-34	—	—	—	DNS
—	Gabriel Roux ZAF	M35-39	—	—	—	DNS
—	Gabriella Frank ZAF	F30-34	—	—	—	DNS
—	Gary Barker GBR	M35-39	—	—	—	DNS
—	Georgina Dougall ZAF	F25-29	—	—	—	DNS
—	Gerbe Zerwick ZAF	M55-59	—	—	—	DNS
—	Gerhard Beukes ZAF	M45-49	—	—	—	DNS
—	Gerhard Grebe ZAF	M35-39	—	—	—	DNS
—	Gerhard Maritz ZAF	M40-44	—	—	—	DNS
—	Gerrie Fourie ZAF	M55-59	—	—	—	DNS
—	Gert Ungerer ZAF	M40-44	—	—	—	DNS
—	Gordon Williams ZAF	M30-34	—	—	—	DNS
—	Grant Guerin ZAF	M40-44	—	—	—	DNS
—	Gregory Gascoigne ZAF	M60-64	—	—	—	DNS
—	Hannah-Rose Percival ZAF	F18-24	—	—	—	DNS
—	Hannes Marais ZAF	M45-49	—	—	—	DNS
—	Hannes Moore ZAF	M45-49	—	—	—	DNS
—	Hans Greyling ZAF	M25-29	—	—	—	DNS
—	Heidi Catt ZAF	F45-49	—	—	—	DNS
—	Heinie De Jager ZAF	M45-49	—	—	—	DNS
—	Heinrich Bernard Olivier ZAF	M50-54	—	—	—	DNS
—	Heinro Schamrel ZAF	M50-54	—	—	—	DNS
—	Henry Beckett ZMB	M30-34	—	—	—	DNS
—	Henry Knott Cawood ZAF	M35-39	—	—	—	DNS
—	Herbie Oosthuizen ZAF	M55-59	—	—	—	DNS
—	Herman Prinsloo ZAF	M50-54	—	—	—	DNS
—	Hesmari Fourie ZAF	F45-49	—	—	—	DNS
—	Hildi Vermeulen ZAF	F18-24	—	—	—	DNS
—	Holden Marshall ZAF	M60-64	—	—	—	DNS
—	Hope Jervis Rademeyer CAN	F45-49	—	—	—	DNS
—	Ian Faller ZAF	M50-54	—	—	—	DNS
—	Ian Van Heerden ZAF	M35-39	—	—	—	DNS
—	Ignatius Ferreira ZAF	M25-29	—	—	—	DNS
—	Irma Van Der Colff ZAF	F40-44	—	—	—	DNS
—	Isabel Loubser ZAF	F40-44	—	—	—	DNS
—	Jac Marais ZAF	M40-44	—	—	—	DNS
—	Jack Akers ZAF	M55-59	—	—	—	DNS
—	Jaco De Waal ZAF	M35-39	—	—	—	DNS
—	Jaco Ekkerd ZAF	M50-54	—	—	—	DNS
—	Jaco Lategan ZAF	M25-29	—	—	—	DNS
—	Jaco Van Der Wateren ZAF	M50-54	—	—	—	DNS
—	Jacob-Frans Muller ZAF	M40-44	—	—	—	DNS
—	Jacobus Cornelius Louw ZAF	M25-29	—	—	—	DNS
—	Jacobus Le Roux ZAF	M30-34	—	—	—	DNS
—	Jacques Du Toit ZAF	M35-39	—	—	—	DNS
—	Jacques Gnade ZAF	M30-34	—	—	—	DNS
—	Jacques Marx ZAF	M40-44	—	—	—	DNS
—	Jacques Rossouw ZAF	M45-49	—	—	—	DNS
—	James Grobler ZAF	M30-34	—	—	—	DNS
—	James Hawkins ZAF	M18-24	—	—	—	DNS
—	James Mason ZAF	M50-54	—	—	—	DNS
—	James Mccallum ZAF	MPRO	—	—	—	DNS
—	Jamie Brouze ZAF	M25-29	—	—	—	DNS
—	Jan Jacobs ZAF	M35-39	—	—	—	DNS
—	Jan Strumpher BWA	M30-34	—	—	—	DNS
—	Jan-Daniël Klopper ZAF	M30-34	—	—	—	DNS
—	Jan-Hendrik Meyer ZAF	M30-34	—	—	—	DNS
—	Jana Van Der Berg ZAF	F25-29	—	—	—	DNS
—	Japie Blignaut ZAF	M30-34	—	—	—	DNS
—	Jarod Van Blerk ZAF	M25-29	—	—	—	DNS
—	Jason Basterfield ZAF	M45-49	—	—	—	DNS
—	Jason Clark ZAF	M25-29	—	—	—	DNS
—	Jason Rutenberg ZAF	M30-34	—	—	—	DNS
—	Jason Scheepers ZAF	M25-29	—	—	—	DNS
—	Jazz Van Rensburg ZAF	M40-44	—	—	—	DNS
—	Jc Van Niekerk ZAF	M30-34	—	—	—	DNS
—	Jean-Mari Terblanche ZAF	F18-24	—	—	—	DNS
—	Jean-Paul Burger ZAF	M25-29	—	—	—	DNS
—	Jean-Pierre Labuschagne ZAF	M40-44	—	—	—	DNS
—	Jeanne Greeff ZAF	F35-39	—	—	—	DNS
—	Jo-Mari Smith ZAF	F30-34	—	—	—	DNS
—	Joanna Wylie ZAF	F45-49	—	—	—	DNS
—	Jobeth Du Plessis ZAF	F35-39	—	—	—	DNS
—	Jodi Goodison ZAF	F35-39	—	—	—	DNS
—	Joggie Zeuner ZAF	M45-49	—	—	—	DNS
—	Johan Benade ZAF	M45-49	—	—	—	DNS
—	Johan Bester ZAF	M30-34	—	—	—	DNS
—	Johan Labuschagne ZAF	M50-54	—	—	—	DNS
—	Johan Nienaber ZAF	M40-44	—	—	—	DNS
—	Johan Pretorius ZAF	M45-49	—	—	—	DNS
—	Johan Van Deventer ZAF	M35-39	—	—	—	DNS
—	Johan-Hugo Reinke ZAF	M35-39	—	—	—	DNS
—	Johann Grobler ZAF	M50-54	—	—	—	DNS
—	Johann Jansen Van Vuuren ZAF	M30-34	—	—	—	DNS
—	Johann Kemp Gerber ZAF	M30-34	—	—	—	DNS
—	Johannes Botha ZAF	M45-49	—	—	—	DNS
—	Johannes Kusel ZAF	M40-44	—	—	—	DNS
—	Johannes Strauss ZAF	M30-34	—	—	—	DNS
—	Johannes Swanepoel ZAF	M40-44	—	—	—	DNS
—	John Dempster ZAF	M25-29	—	—	—	DNS
—	Johnny Smit GBR	M45-49	—	—	—	DNS
—	Jolanda Gricius ZAF	F50-54	—	—	—	DNS
—	Jonathan Comley ZAF	M40-44	—	—	—	DNS
—	Joss Gaddie GBR	M25-29	—	—	—	DNS
—	Jovan Jacobs ZAF	M30-34	—	—	—	DNS
—	Juan Loubser ZAF	M40-44	—	—	—	DNS
—	Jurie Matthee ZAF	M55-59	—	—	—	DNS
—	Jurie Wessels ZAF	M40-44	—	—	—	DNS
—	Justin Van Staden ZAF	M30-34	—	—	—	DNS
—	Justin Wendover ZAF	M35-39	—	—	—	DNS
—	Kabelo Mabalane ZAF	M45-49	—	—	—	DNS
—	Katjana Ott ZAF	F40-44	—	—	—	DNS
—	Kevin Mccaughey ZAF	M60-64	—	—	—	DNS
—	Kim Mocke ZAF	F45-49	—	—	—	DNS
—	Kobus Brummer ZAF	M40-44	—	—	—	DNS
—	Laura Addie GBR	FPRO	—	—	—	DNS
—	Lee Harvey ZAF	M45-49	—	—	—	DNS
—	Lennox Batchelor ZAF	M40-44	—	—	—	DNS
—	Leon Weitsz ZAF	M45-49	—	—	—	DNS
—	Leonie Meiring ZAF	F45-49	—	—	—	DNS
—	Leonie Mollentze ZAF	F45-49	—	—	—	DNS
—	Lindiwe Mkhwanazi ZAF	F30-34	—	—	—	DNS
—	Lindsay Booysen ZAF	F35-39	—	—	—	DNS
—	Liza Visser ZAF	F30-34	—	—	—	DNS
—	Lizanne Mostert ZAF	F35-39	—	—	—	DNS
—	Lizelle Botha ZAF	M35-39	—	—	—	DNS
—	Llewellyn Goldswain ZAF	M45-49	—	—	—	DNS
—	Lodus Havenga ZAF	M30-34	—	—	—	DNS
—	Louis Slabbert ZAF	M50-54	—	—	—	DNS
—	Louis Van Antwerp ZAF	M60-64	—	—	—	DNS
—	Lourens Fick ZAF	M30-34	—	—	—	DNS
—	Lourens Van Der Westhuizen ZAF	M50-54	—	—	—	DNS
—	Lourien Van Der Merwe ZAF	F50-54	—	—	—	DNS
—	Luandri Le Roux ZAF	F30-34	—	—	—	DNS
—	Ludwig Viljoen ZAF	M30-34	—	—	—	DNS
—	Luzanne Le Roux ZAF	F35-39	—	—	—	DNS
—	Lyzette Porter ZAF	F35-39	—	—	—	DNS
—	Maaike Eken NLD	F30-34	—	—	—	DNS
—	Madele Van Heerden ZAF	F40-44	—	—	—	DNS
—	Madeleen Grosskopf ZAF	F30-34	—	—	—	DNS
—	Malachizodok Mpolokeng ZAF	M25-29	—	—	—	DNS
—	Malcolm Robinson ZAF	M50-54	—	—	—	DNS
—	Manfred Wiehahn ZAF	M50-54	—	—	—	DNS
—	Marchie Malan ZAF	M45-49	—	—	—	DNS
—	Mareli Wibbelink ZAF	F45-49	—	—	—	DNS
—	Marilize Steyn ZAF	F40-44	—	—	—	DNS
—	Mariska Castelyn ZAF	F35-39	—	—	—	DNS
—	Marius Harmsen ZAF	M45-49	—	—	—	DNS
—	Marius Schoeman ZAF	M45-49	—	—	—	DNS
—	Mark Van Der Kaag ZAF	M40-44	—	—	—	DNS
—	Markus Badenhorst ZAF	M25-29	—	—	—	DNS
—	Martin Jacobs ZAF	M35-39	—	—	—	DNS
—	Martin Peter Hillebrand ZAF	M65-69	—	—	—	DNS
—	Martin Spies ZAF	M35-39	—	—	—	DNS
—	Maryna Klasen ZAF	F45-49	—	—	—	DNS
—	Mathew Devon Webb ZAF	M30-34	—	—	—	DNS
—	Matthys Johannes Van Der Vyver ZAF	M35-39	—	—	—	DNS
—	Megan Van Der Walt ZAF	F18-24	—	—	—	DNS
—	Mia Mocke ZAF	F35-39	—	—	—	DNS
—	Michael Hopkins ZAF	M55-59	—	—	—	DNS
—	Michal Brink ZAF	M60-64	—	—	—	DNS
—	Michelle Enslin ZAF	F55-59	—	—	—	DNS
—	Michelle Smit-Stemmet ZAF	F40-44	—	—	—	DNS
—	Misa Van Staden ZAF	F18-24	—	—	—	DNS
—	Mitch Harris ZAF	M30-34	—	—	—	DNS
—	Monique Griesel ZAF	F25-29	—	—	—	DNS
—	Morne Kleinhans ZAF	M45-49	—	—	—	DNS
—	Murray Shaw ZAF	M50-54	—	—	—	DNS
—	Nadia Marais ZAF	F35-39	—	—	—	DNS
—	Natalie Agostinho ZAF	F35-39	—	—	—	DNS
—	Natia Gous ZAF	FPRO	—	—	—	DNS
—	Nelmarie Van Broekhuizen ZAF	F40-44	—	—	—	DNS
—	Nicholas Pittaway ZAF	M35-39	—	—	—	DNS
—	Nico Muller ZAF	M55-59	—	—	—	DNS
—	Nico Nel ZAF	M50-54	—	—	—	DNS
—	Nicola Mulligan ZAF	F35-39	—	—	—	DNS
—	Nicola Rossouw ZAF	F40-44	—	—	—	DNS
—	Nicolaas Kock ZAF	M40-44	—	—	—	DNS
—	Nicolaas Pieter Rademeyer ZAF	M25-29	—	—	—	DNS
—	Nicole Gien ZAF	F30-34	—	—	—	DNS
—	Nicolle Weir ZAF	F45-49	—	—	—	DNS
—	Niel Du Preez ZAF	M25-29	—	—	—	DNS
—	Niel Ziervogel ZAF	M25-29	—	—	—	DNS
—	Nopasika Lila ZAF	F50-54	—	—	—	DNS
—	Owen Van Rooyen ZAF	M45-49	—	—	—	DNS
—	Paul Hough ZAF	M50-54	—	—	—	DNS
—	Paul Rode ZAF	M50-54	—	—	—	DNS
—	Paul Van Staden ZAF	M30-34	—	—	—	DNS
—	Peter Coffey ZAF	M25-29	—	—	—	DNS
—	Peter Marthinusen ZAF	M45-49	—	—	—	DNS
—	Peter Statham ZAF	M40-44	—	—	—	DNS
—	Petro Neethling ZAF	F45-49	—	—	—	DNS
—	Philip Fyfer ZAF	M45-49	—	—	—	DNS
—	Philippus Rudolph Botha ZAF	M45-49	—	—	—	DNS
—	Phillip Marais ZAF	M45-49	—	—	—	DNS
—	Phumeza Bobotyana ZAF	F50-54	—	—	—	DNS
—	Pienaar Muller ZAF	M40-44	—	—	—	DNS
—	Pieter Daniel Janse Van Rensburg ZAF	M60-64	—	—	—	DNS
—	Pieter Erasmus ZAF	M40-44	—	—	—	DNS
—	Pieter Jonas ZAF	M45-49	—	—	—	DNS
—	Pieter Pelser ZAF	M60-64	—	—	—	DNS
—	Pieter Steyn ZAF	M50-54	—	—	—	DNS
—	Pieter Vermeulen ZAF	M50-54	—	—	—	DNS
—	Pj Fry ZAF	M50-54	—	—	—	DNS
—	Pw Buys ZAF	M35-39	—	—	—	DNS
—	Quinten Hudd ZAF	M40-44	—	—	—	DNS
—	Radie Loubser ZAF	M40-44	—	—	—	DNS
—	Raymond Lennox ZAF	M40-44	—	—	—	DNS
—	Raymond Waldeck ZAF	M40-44	—	—	—	DNS
—	Regardt Kemp ZAF	M40-44	—	—	—	DNS
—	Reinecke Janse Van Rensburg ZAF	M40-44	—	—	—	DNS
—	Reinhardt Van Zyl ZAF	M30-34	—	—	—	DNS
—	Reon Smal ZAF	M45-49	—	—	—	DNS
—	Riaan Langeveldt ZAF	M40-44	—	—	—	DNS
—	Riaan Van Biljon ZAF	M45-49	—	—	—	DNS
—	Riaan Van Den Berg ZAF	M55-59	—	—	—	DNS
—	Richard Facer GBR	M45-49	—	—	—	DNS
—	Richard Van Wyk ZAF	M45-49	—	—	—	DNS
—	Robert Fair ZAF	M30-34	—	—	—	DNS
—	Robert Mason ZAF	M25-29	—	—	—	DNS
—	Robert Salzwedel ZAF	M30-34	—	—	—	DNS
—	Robyn Quenet-Meintjes ZAF	F25-29	—	—	—	DNS
—	Roelof Kotze ZAF	M35-39	—	—	—	DNS
—	Roger Hooke ZAF	M60-64	—	—	—	DNS
—	Rohanda Oosthuizen ZAF	F45-49	—	—	—	DNS
—	Ronald Marshall ZAF	M50-54	—	—	—	DNS
—	Ronnie Wolhuter ZAF	M35-39	—	—	—	DNS
—	Ross Cornish ZAF	M35-39	—	—	—	DNS
—	Roy Gordon ZAF	M50-54	—	—	—	DNS
—	Ruan Rademeyer ZAF	M40-44	—	—	—	DNS
—	Ruan Terblanche ZAF	M30-34	—	—	—	DNS
—	Rudi Nell ZAF	M50-54	—	—	—	DNS
—	Rudi Spangenberg ZAF	M35-39	—	—	—	DNS
—	Rudi Van Wyk ZAF	M60-64	—	—	—	DNS
—	Rudigor Kleyn ZAF	M50-54	—	—	—	DNS
—	Rupert De Koning ZAF	M45-49	—	—	—	DNS
—	Russel Smit ZAF	M55-59	—	—	—	DNS
—	Rynhard Bosman ZAF	M18-24	—	—	—	DNS
—	Rynier Van Der Watt ZAF	M55-59	—	—	—	DNS
—	Ryno Els ZAF	M30-34	—	—	—	DNS
—	Samuel Phatlane ZAF	M35-39	—	—	—	DNS
—	Sandra Faber ZAF	F50-54	—	—	—	DNS
—	Sarah Dobson ZAF	F30-34	—	—	—	DNS
—	Schalk Willem Buitendach ZAF	M35-39	—	—	—	DNS
—	Sean Laesecke ZAF	M45-49	—	—	—	DNS
—	Sean Lourens ZAF	M25-29	—	—	—	DNS
—	Shabier Jonkers ZAF	M45-49	—	—	—	DNS
—	Shaun Claasen ZAF	M60-64	—	—	—	DNS
—	Sherri Harvey ZAF	F40-44	—	—	—	DNS
—	Simon Martens ZAF	M50-54	—	—	—	DNS
—	Stefanus Bekker ZAF	M35-39	—	—	—	DNS
—	Stephan Bredell ZAF	M35-39	—	—	—	DNS
—	Stephanus Du Toit ZAF	M35-39	—	—	—	DNS
—	Stephanus Petrus Stone ZAF	M55-59	—	—	—	DNS
—	Stephen Vivian ZAF	M45-49	—	—	—	DNS
—	Stephen Wyeth ZAF	M35-39	—	—	—	DNS
—	Steve Cilliers ZAF	M60-64	—	—	—	DNS
—	Steve Fleetwood ZAF	M50-54	—	—	—	DNS
—	Stuart Adam ZAF	M35-39	—	—	—	DNS
—	Sylvia Venter ZAF	F40-44	—	—	—	DNS
—	Tamra Talbot ZAF	F45-49	—	—	—	DNS
—	Tarren-Leigh Benson ZAF	F35-39	—	—	—	DNS
—	Telani Webber ZAF	F40-44	—	—	—	DNS
—	Terry Southam ZAF	M45-49	—	—	—	DNS
—	Thabu Bester ZAF	M45-49	—	—	—	DNS
—	Theo Otto ZAF	M40-44	—	—	—	DNS
—	Thomas De Wet ZAF	M30-34	—	—	—	DNS
—	Tim-Eric Weiss DEU	M35-39	—	—	—	DNS
—	Timothy Struwig ZAF	M40-44	—	—	—	DNS
—	Tracy Johnson ZAF	F25-29	—	—	—	DNS
—	Trudie Els ZAF	F50-54	—	—	—	DNS
—	Ulrich Louis Reynders ZAF	M30-34	—	—	—	DNS
—	Waldi Potgieter ZAF	M30-34	—	—	—	DNS
—	Wayne Fitzjohn ZAF	M45-49	—	—	—	DNS
—	Werner Botha ZAF	M35-39	—	—	—	DNS
—	Werner Busch ZAF	M40-44	—	—	—	DNS
—	Werner Nell ZAF	M50-54	—	—	—	DNS
—	Werner Peters ZAF	M35-39	—	—	—	DNS
—	Wesley Bahlmann ZAF	M40-44	—	—	—	DNS
—	Wesley Brown ZAF	M30-34	—	—	—	DNS
—	Wessel Brits ZAF	M35-39	—	—	—	DNS
—	Wessel Van Der Merwe ZAF	M70-74	—	—	—	DNS
—	Westley Herbst ZAF	M35-39	—	—	—	DNS
—	Wian Faurie ZAF	M18-24	—	—	—	DNS
—	Wickus Vorster ZAF	M25-29	—	—	—	DNS
—	Wiehahn Beukes ZAF	M40-44	—	—	—	DNS
—	Wiehan Janse Van Rensburg ZAF	M25-29	—	—	—	DNS
—	Willbert Kinnear ZAF	M30-34	—	—	—	DNS
—	Willem Kilian ZAF	M35-39	—	—	—	DNS
—	William Bence ZAF	M25-29	—	—	—	DNS
—	William Henry Hyde Oosthuizen ZAF	M25-29	—	—	—	DNS
—	William Robertson Dommisse ZAF	M55-59	—	—	—	DNS
—	Wouter Van Der Westhuizen ZAF	M55-59	—	—	—	DNS
—	Yusuf Moolla ZAF	M35-39	—	—	—	DNS
—	Zjada Dickson ZAF	F18-24	—	—	—	DNS
—	Ida Van De Wetering ZAF	F45-49	—	—	—	DNS
—	La Grange Hugo ZAF	M35-39	—	—	—	DNS
—	Дима Владыкин	M35-39	—	—	—	DNS
—	Никита Анисимов	M30-34	—	—	—	DNS

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