Athlete profile · South Africa
Herman Van Der Werf
2 races on UNPACE.cc, with swim, bike and run times and position by gender.
| Race | AG | Pos. | Swim | Bike | Run | Finish |
|---|---|---|---|---|---|---|
| IM 70.3 Mossel Bay 2025 | M50-54 | 659 | 0:37:15 | 3:31:30 | 2:04:31 | 6:31:29 |
| IM 70.3 Mossel Bay 2024 | M50-54 | 430 | 0:42:35 | 3:23:27 | 2:01:31 | 6:23:55 |