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IRONMAN 70.3 Alghero 2026

The average finish time at IRONMAN 70.3 Alghero 2026 was 5:38:09 (median 5:32:52) across 2240 age-group finishers. Men averaged 5:33:01 and women 6:00:17. 95% of starters finished.

Average

5:38:09

2,240 age-groupers

Median

5:32:52

half finish faster

Men

5:33:01

1,819 finishers

Women

6:00:17

421 finishers

Average swim, bike and run times

Leg	Average	Median	Men avg	Women avg	Top 10%	Top 25%	Top 75%
Swim	37:36	37:06	37:12	39:16	30:49	33:44	40:45
T1	6:35	6:10	6:33	6:41	4:08	5:04	7:42
Bike	2:48:59	2:45:53	2:45:39	3:03:21	2:22:51	2:32:48	3:01:48
T2	5:16	4:48	5:11	5:37	3:02	3:44	6:21
Run	1:59:44	1:56:14	1:58:25	2:05:22	1:34:23	1:44:05	2:11:47
Finish	5:38:09	5:32:52	5:33:01	6:00:17	4:40:36	5:03:07	6:07:15

Average time by age group

MenWomen

AG	Finishers	Swim	Bike	Run	Average	Median	Fastest
M18-24	72	35:59	2:45:19	1:54:01	5:26:33	5:29:29	4:02:28
M25-29	254	36:43	2:45:19	1:53:56	5:27:21	5:23:15	4:03:46
M30-34	297	36:20	2:43:31	1:53:21	5:24:41	5:23:35	3:59:30
M35-39	277	36:10	2:41:00	1:52:34	5:20:55	5:20:30	4:06:01
M40-44	208	37:30	2:44:14	1:57:47	5:30:52	5:20:49	4:01:03
M45-49	204	37:27	2:45:49	1:58:55	5:33:37	5:30:58	4:10:12
M50-54	238	37:17	2:45:29	2:01:45	5:36:33	5:27:49	4:20:02
M55-59	154	39:09	2:51:53	2:10:20	5:54:13	5:45:40	4:19:36
M60-64	82	38:56	2:54:51	2:11:53	5:58:57	5:53:03	4:20:58
M65-69	22	42:56	3:01:51	2:20:54	6:22:08	6:16:41	5:09:58
M70-74	8	41:52	3:08:42	2:30:18	6:35:09	6:47:28	5:13:57
M75-79	2	42:29	3:13:52	2:55:02	7:08:41	7:50:11	6:27:11
M80-84	1	49:03	3:15:34	2:21:35	6:39:37	6:39:37	6:39:37

AG	Finishers	Swim	Bike	Run	Average	Median	Fastest
F18-24	23	37:57	3:06:42	2:06:42	6:02:30	5:55:58	4:39:18
F25-29	74	38:30	3:03:57	2:03:10	5:57:31	5:59:10	4:31:37
F30-34	80	38:03	2:57:05	1:59:09	5:46:15	5:42:12	4:23:59
F35-39	59	39:14	3:01:05	2:05:59	5:58:21	5:49:28	4:34:22
F40-44	42	40:01	2:59:31	2:03:07	5:54:59	5:50:31	4:49:02
F45-49	45	39:35	3:04:24	2:08:04	6:04:06	5:50:38	4:41:21
F50-54	51	40:00	3:07:12	2:05:35	6:06:00	6:07:43	4:46:58
F55-59	24	40:55	3:08:21	2:18:05	6:20:18	6:17:17	4:48:11
F60-64	16	41:51	3:16:31	2:15:54	6:28:14	6:43:41	5:05:04
F65-69	7	42:37	3:17:09	2:17:18	6:32:11	6:42:23	5:34:16

Finish time distribution

<4:00–4:151.5%

4:15–4:303.8%

4:30–4:457.0%

4:45–5:0010.7%

5:00–5:1510.9%

5:15–5:3013.5%

5:30–5:4513.4%

5:45–6:0011.1%

6:00–6:156.9%

6:15–6:306.6%

6:30–6:455.0%

6:45–7:003.3%

7:00–7:152.7%

7:15–7:301.5%

7:30–7:451.1%

7:45+1.2%

Full IRONMAN 70.3 Alghero 2026 results · Average IRONMAN 70.3 time across all races · Which race is hardest?

IRONMAN 70.3 Alghero 2026

Average swim, bike and run times

Average time by age group

Finish time distribution

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