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IRONMAN 70.3 Bahrain 2025

The average finish time at IRONMAN 70.3 Bahrain 2025 was 5:32:43 (median 5:25:16) across 310 age-group finishers. Men averaged 5:31:04 and women 5:42:43. 85% of starters finished.

Average

5:32:43

310 age-groupers

Median

5:25:16

half finish faster

Men

5:31:04

266 finishers

Women

5:42:43

44 finishers

Average swim, bike and run times

Leg	Average	Median	Men avg	Women avg	Top 10%	Top 25%	Top 75%
Swim	41:21	40:10	41:22	41:14	31:53	35:23	45:31
T1	4:44	4:26	4:47	4:23	2:35	3:13	5:47
Bike	2:42:59	2:39:07	2:41:19	2:53:05	2:16:19	2:26:51	2:55:54
T2	4:40	4:15	4:43	4:21	2:40	3:06	5:46
Run	1:59:00	1:52:29	1:58:53	1:59:40	1:30:49	1:38:34	2:16:10
Finish	5:32:43	5:25:16	5:31:04	5:42:43	4:30:18	4:50:06	6:05:03

Average time by age group

MenWomen

AG	Finishers	Swim	Bike	Run	Average	Median	Fastest
M18-24	15	44:55	2:45:11	2:00:07	5:38:44	5:44:54	4:06:32
M25-29	16	38:12	2:46:54	1:58:26	5:34:31	5:26:46	4:00:55
M30-34	39	40:28	2:39:48	1:53:08	5:22:12	5:15:29	3:54:07
M35-39	65	42:15	2:42:47	1:57:37	5:32:27	5:27:11	4:01:35
M40-44	45	41:34	2:35:13	1:52:51	5:18:41	5:08:05	4:06:22
M45-49	39	41:59	2:41:00	2:01:53	5:34:14	5:22:17	4:20:45
M50-54	25	39:36	2:43:01	2:03:05	5:35:27	5:39:39	4:07:08
M55-59	13	38:46	2:36:26	2:03:07	5:27:53	5:19:09	4:33:11
M60-64	6	42:45	2:49:38	2:17:52	6:01:24	5:41:53	4:48:33
M65-69	3	44:57	3:05:42	2:57:48	7:00:46	6:49:53	6:07:55

AG	Finishers	Swim	Bike	Run	Average	Median	Fastest
F18-24	3	38:30	2:55:22	1:56:13	5:38:25	5:18:57	4:48:46
F25-29	4	38:19	3:07:18	1:53:56	5:48:11	5:46:56	4:26:59
F30-34	4	37:16	2:53:04	1:59:10	5:37:32	5:50:43	4:50:52
F35-39	11	43:52	2:53:13	1:55:45	5:40:49	5:30:15	4:36:23
F40-44	8	40:05	2:50:19	2:09:51	5:48:24	6:13:15	4:45:51
F45-49	7	43:18	2:49:39	1:52:35	5:36:11	5:14:13	4:52:56
F50-54	2	40:04	2:36:52	1:47:07	5:12:23	5:40:42	4:44:04
F55-59	4	41:35	2:49:00	2:06:49	5:46:24	5:56:32	4:50:01
F60-64	1	43:52	3:22:54	2:42:47	7:01:50	7:01:50	7:01:50

Finish time distribution

<4:00–4:153.9%

4:15–4:305.8%

4:30–4:4510.6%

4:45–5:0013.9%

5:00–5:158.7%

5:15–5:3010.6%

5:30–5:4511.0%

5:45–6:006.8%

6:00–6:156.1%

6:15–6:305.2%

6:30–6:456.1%

6:45–7:003.9%

7:00–7:151.6%

7:15–7:302.6%

7:30–7:451.3%

7:45+1.9%

Full IRONMAN 70.3 Bahrain 2025 results · Average IRONMAN 70.3 time across all races · Which race is hardest?

IRONMAN 70.3 Bahrain 2025

Average swim, bike and run times

Average time by age group

Finish time distribution

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