← All editions
IRONMAN 70.3 Colombo 2019
The average finish time at IRONMAN 70.3 Colombo 2019 was 6:12:58 (median 6:05:51) across 403 age-group finishers. Men averaged 6:10:21 and women 6:22:27. 74% of starters finished.
Average
6:12:58
403 age-groupers
Median
6:05:51
half finish faster
Men
6:10:21
316 finishers
Women
6:22:27
87 finishers
Average swim, bike and run times
| Leg | Average | Median | Men avg | Women avg | Top 10% | Top 25% | Top 75% |
|---|---|---|---|---|---|---|---|
| Swim | 43:55 | 42:28 | 43:52 | 44:06 | 33:15 | 37:17 | 49:58 |
| T1 | 3:53 | 3:27 | 3:57 | 3:39 | 2:02 | 2:31 | 4:46 |
| Bike | 2:57:54 | 2:55:58 | 2:55:42 | 3:05:52 | 2:30:02 | 2:39:24 | 3:10:46 |
| T2 | 3:22 | 2:49 | 3:29 | 2:57 | 1:25 | 1:52 | 4:17 |
| Run | 2:23:53 | 2:21:36 | 2:23:20 | 2:25:53 | 1:45:19 | 2:00:31 | 2:46:21 |
| Finish | 6:12:58 | 6:05:51 | 6:10:21 | 6:22:27 | 4:56:57 | 5:25:15 | 6:55:44 |
Average time by age group
| AG | Finishers | Swim | Bike | Run | Average | Median | Fastest |
|---|---|---|---|---|---|---|---|
| M18-24 | 13 | 40:35 | 2:49:22 | 2:11:36 | 5:47:35 | 5:50:04 | 4:41:11 |
| M25-29 | 34 | 40:40 | 2:51:37 | 2:11:04 | 5:48:40 | 5:40:02 | 4:27:13 |
| M30-34 | 55 | 40:53 | 2:48:38 | 2:14:05 | 5:49:59 | 5:41:38 | 4:10:14 |
| M35-39 | 69 | 43:47 | 2:56:59 | 2:24:52 | 6:13:09 | 6:05:29 | 4:20:23 |
| M40-44 | 44 | 48:03 | 3:05:35 | 2:35:51 | 6:39:10 | 6:46:59 | 4:05:07 |
| M45-49 | 34 | 44:47 | 2:56:02 | 2:23:08 | 6:11:32 | 6:05:51 | 4:34:42 |
| M50-54 | 27 | 44:34 | 2:51:56 | 2:23:55 | 6:07:29 | 6:02:09 | 4:30:57 |
| M55-59 | 26 | 45:42 | 2:58:19 | 2:32:35 | 6:25:32 | 6:22:22 | 4:38:44 |
| M60-64 | 11 | 46:47 | 2:57:02 | 2:28:50 | 6:20:27 | 6:12:22 | 5:15:30 |
| M65-69 | 2 | 46:56 | 3:25:49 | 3:05:41 | 7:28:42 | 7:43:48 | 7:13:36 |
| M75-79 | 1 | 47:13 | 3:28:57 | 2:50:31 | 7:16:23 | 7:16:23 | 7:16:23 |
| AG | Finishers | Swim | Bike | Run | Average | Median | Fastest |
|---|---|---|---|---|---|---|---|
| F18-24 | 3 | 40:14 | 3:26:10 | 2:40:32 | 6:54:00 | 6:44:09 | 5:31:16 |
| F25-29 | 7 | 44:08 | 3:16:47 | 2:22:54 | 6:29:53 | 6:24:59 | 5:15:42 |
| F30-34 | 13 | 45:06 | 3:09:32 | 2:31:40 | 6:33:19 | 6:46:21 | 4:41:40 |
| F35-39 | 17 | 41:50 | 3:01:17 | 2:25:19 | 6:14:03 | 6:10:35 | 4:52:33 |
| F40-44 | 13 | 44:54 | 3:06:14 | 2:25:52 | 6:23:49 | 6:09:13 | 5:44:42 |
| F45-49 | 18 | 45:14 | 3:03:52 | 2:22:11 | 6:18:03 | 6:01:09 | 5:10:14 |
| F50-54 | 10 | 44:37 | 2:56:58 | 2:18:48 | 6:07:23 | 5:54:14 | 5:13:01 |
| F55-59 | 1 | 48:21 | 3:12:10 | 2:19:32 | 6:28:19 | 6:28:19 | 6:28:19 |
| F60-64 | 3 | 42:16 | 2:59:12 | 2:37:25 | 6:24:49 | 5:51:21 | 5:49:56 |
| F65-69 | 2 | 45:26 | 3:19:16 | 2:36:32 | 6:49:30 | 6:55:00 | 6:43:59 |
Finish time distribution
<4:15–4:301.5%
4:30–4:454.5%
4:45–5:006.5%
5:00–5:156.0%
5:15–5:308.2%
5:30–5:459.7%
5:45–6:008.7%
6:00–6:158.9%
6:15–6:307.4%
6:30–6:456.9%
6:45–7:008.4%
7:00–7:155.7%
7:15–7:307.9%
7:30–7:453.0%
7:45–8:002.2%
8:00–8:151.7%
8:15–8:302.7%
Full IRONMAN 70.3 Colombo 2019 results · Average IRONMAN 70.3 time across all races · Which race is hardest?
More IRONMAN Asia-Pacific races
- IRONMAN Australia
- IRONMAN Cairns
- IRONMAN Gurye Korea
- IRONMAN Japan South Hokkaido
- IRONMAN Malaysia
- IRONMAN New Zealand
- IRONMAN Penghu
- IRONMAN Philippines Davao City
- IRONMAN Vietnam
- IRONMAN Western Australia
- IRONMAN 5150 Camiguin
- IRONMAN 5150 Samal
- IRONMAN 70.3 Cairns
- IRONMAN 70.3 Da Nang
- IRONMAN 70.3 Davao Philippines
- IRONMAN 70.3 Desaru Coast
- IRONMAN 70.3 Geelong
- IRONMAN 70.3 Goa
- IRONMAN 70.3 Goseong
- IRONMAN 70.3 Hengqin
- IRONMAN 70.3 Kenting
- IRONMAN 70.3 Langkawi
- IRONMAN 70.3 Lapu-Lapu
- IRONMAN 70.3 Melbourne
- IRONMAN 70.3 New Zealand
- IRONMAN 70.3 Phu Quoc
- IRONMAN 70.3 Port Macquarie
- IRONMAN 70.3 Shanghai Chongming
- IRONMAN 70.3 Subic Bay
- IRONMAN 70.3 Sunshine Coast
- IRONMAN 70.3 Western Australia
- IRONMAN 70.3 Western Sydney