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IRONMAN 70.3 Poreč 2023

The average finish time at IRONMAN 70.3 Poreč 2023 was 5:32:14 (median 5:26:06) across 1174 age-group finishers. Men averaged 5:26:18 and women 6:00:36. 82% of starters finished.

Average

5:32:14

1,174 age-groupers

Median

5:26:06

half finish faster

Men

5:26:18

971 finishers

Women

6:00:36

203 finishers

Average swim, bike and run times

Leg	Average	Median	Men avg	Women avg	Top 10%	Top 25%	Top 75%
Swim	37:43	37:07	37:07	40:34	29:57	33:21	41:22
T1	5:30	5:02	5:32	5:24	3:12	3:56	6:31
Bike	2:51:24	2:47:47	2:48:10	3:07:11	2:26:39	2:35:29	3:03:43
T2	4:07	3:43	4:05	4:15	2:17	2:52	4:53
Run	1:52:52	1:49:23	1:51:00	2:01:48	1:31:26	1:38:29	2:03:22
Finish	5:32:14	5:26:06	5:26:18	6:00:36	4:38:18	4:59:01	5:57:50

Average time by age group

MenWomen

AG	Finishers	Swim	Bike	Run	Average	Median	Fastest
M18-24	37	37:25	2:50:20	1:52:11	5:32:52	5:21:29	3:59:08
M25-29	78	35:29	2:39:47	1:44:18	5:08:52	5:00:31	3:59:28
M30-34	133	36:22	2:43:48	1:45:17	5:14:51	5:06:48	4:04:27
M35-39	156	36:40	2:45:45	1:46:53	5:18:30	5:12:05	4:10:58
M40-44	162	36:32	2:47:25	1:51:15	5:25:08	5:17:11	4:10:40
M45-49	142	37:12	2:48:37	1:50:18	5:25:56	5:17:09	4:22:47
M50-54	144	37:58	2:51:56	1:55:09	5:35:04	5:30:11	4:20:16
M55-59	74	39:03	2:54:37	2:01:06	5:45:56	5:39:31	4:34:49
M60-64	32	39:05	2:59:20	2:01:06	5:52:17	5:46:04	4:50:37
M65-69	8	37:34	2:59:30	1:59:18	5:46:33	5:50:18	5:04:21
M70-74	5	46:17	3:11:14	2:30:23	6:45:13	6:46:50	5:14:50

AG	Finishers	Swim	Bike	Run	Average	Median	Fastest
F18-24	7	34:48	2:52:43	1:52:19	5:27:03	5:31:00	4:25:45
F25-29	25	36:48	2:57:27	1:54:09	5:36:10	5:34:25	4:32:11
F30-34	30	39:31	3:01:23	1:59:07	5:50:41	5:39:23	4:32:03
F35-39	27	39:43	3:03:48	1:55:45	5:50:20	5:42:40	4:45:27
F40-44	29	41:26	3:09:02	2:03:04	6:05:59	5:55:01	4:38:45
F45-49	37	41:22	3:12:20	2:03:33	6:07:36	6:05:26	4:42:49
F50-54	26	43:50	3:15:33	2:08:53	6:20:33	6:27:07	5:03:17
F55-59	14	41:39	3:10:28	2:06:10	6:07:47	6:02:58	5:16:48
F60-64	6	43:49	3:18:55	2:10:04	6:24:30	6:55:19	5:05:33
F65-69	2	48:25	3:41:00	2:55:05	8:02:20	8:29:28	7:35:12

Finish time distribution

<4:00–4:151.4%

4:15–4:304.4%

4:30–4:458.3%

4:45–5:0012.1%

5:00–5:1514.9%

5:15–5:3012.7%

5:30–5:4511.9%

5:45–6:0010.3%

6:00–6:156.3%

6:15–6:305.4%

6:30–6:453.6%

6:45–7:003.2%

7:00–7:152.6%

7:15–7:301.0%

7:30–7:450.9%

7:45+1.0%

Full IRONMAN 70.3 Poreč 2023 results · Average IRONMAN 70.3 time across all races · Which race is hardest?

IRONMAN 70.3 Poreč 2023

Average swim, bike and run times

Average time by age group

Finish time distribution

More IRONMAN EMEA races