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IRONMAN 70.3 Erkner 2026

The average finish time at IRONMAN 70.3 Erkner 2026 was 5:34:49 (median 5:29:38) across 1695 age-group finishers. Men averaged 5:28:16 and women 5:55:24. 95% of starters finished.

Average

5:34:49

1,695 age-groupers

Median

5:29:38

half finish faster

Men

5:28:16

1,286 finishers

Women

5:55:24

409 finishers

Average swim, bike and run times

Leg	Average	Median	Men avg	Women avg	Top 10%	Top 25%	Top 75%
Swim	40:52	40:09	40:25	42:16	32:57	36:02	44:37
T1	6:35	6:13	6:35	6:34	4:01	4:56	7:48
Bike	2:44:09	2:42:18	2:40:45	2:54:52	2:22:25	2:30:17	2:54:51
T2	5:04	4:45	5:01	5:16	2:52	3:42	6:10
Run	1:58:09	1:55:22	1:55:31	2:06:26	1:34:08	1:42:54	2:09:26
Finish	5:34:49	5:29:38	5:28:16	5:55:24	4:42:53	5:03:22	5:59:37

Average time by age group

MenWomen

AG	Finishers	Swim	Bike	Run	Average	Median	Fastest
M18-24	200	39:50	2:40:40	1:54:25	5:26:11	5:23:37	3:46:44
M25-29	276	40:42	2:42:33	1:55:10	5:30:00	5:22:23	4:01:41
M30-34	232	41:00	2:39:59	1:54:37	5:27:04	5:27:11	4:00:52
M35-39	147	39:49	2:38:20	1:51:43	5:20:47	5:13:35	4:08:50
M40-44	147	40:46	2:40:22	1:55:11	5:28:08	5:23:49	4:18:49
M45-49	104	39:10	2:37:19	1:53:36	5:21:21	5:16:30	4:12:39
M50-54	86	40:20	2:39:28	1:58:36	5:30:47	5:23:11	4:25:05
M55-59	59	39:51	2:44:43	2:04:12	5:41:03	5:35:57	4:16:58
M60-64	29	43:01	2:50:33	2:10:58	5:58:25	5:54:41	4:50:40
M65-69	5	44:15	2:47:38	2:13:20	6:00:11	6:05:22	5:10:42
M70-74	1	50:45	2:58:23	2:22:44	6:30:26	6:30:26	6:30:26

AG	Finishers	Swim	Bike	Run	Average	Median	Fastest
F18-24	79	40:45	2:54:28	2:03:20	5:49:13	5:43:45	4:41:31
F25-29	111	41:57	2:54:32	2:07:14	5:55:43	5:51:45	4:20:21
F30-34	84	42:37	2:55:33	2:08:04	5:58:14	5:53:45	4:32:03
F35-39	42	41:15	2:50:12	1:58:54	5:41:08	5:39:00	4:29:25
F40-44	34	45:08	2:54:34	2:07:31	5:59:48	5:55:44	4:43:24
F45-49	23	41:58	2:49:46	2:03:05	5:47:08	5:44:45	4:27:14
F50-54	17	45:33	3:02:25	2:18:17	6:19:30	6:06:33	5:18:13
F55-59	14	44:03	3:05:00	2:12:45	6:14:28	6:09:40	5:40:20
F60-64	5	41:45	3:08:11	2:23:19	6:30:58	6:33:19	5:33:30

Finish time distribution

<4:00–4:151.1%

4:15–4:304.0%

4:30–4:455.9%

4:45–5:0010.8%

5:00–5:1513.5%

5:15–5:3015.1%

5:30–5:4512.9%

5:45–6:0011.9%

6:00–6:157.8%

6:15–6:305.6%

6:30–6:453.8%

6:45–7:003.1%

7:00–7:151.8%

7:15–7:301.1%

7:30+1.6%

Full IRONMAN 70.3 Erkner 2026 results · Average IRONMAN 70.3 time across all races · Which race is hardest?

IRONMAN 70.3 Erkner 2026

Average swim, bike and run times

Average time by age group

Finish time distribution

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