← All editions

IRONMAN 70.3 Florida 2023

The average finish time at IRONMAN 70.3 Florida 2023 was 6:15:31 (median 6:11:41) across 1441 age-group finishers. Men averaged 6:11:30 and women 6:27:44. 86% of starters finished.

Average

6:15:31

1,441 age-groupers

Median

6:11:41

half finish faster

Men

6:11:30

1,084 finishers

Women

6:27:44

357 finishers

Average swim, bike and run times

Leg	Average	Median	Men avg	Women avg	Top 10%	Top 25%	Top 75%
Swim	44:28	43:38	44:18	44:59	34:10	38:53	49:10
T1	6:31	6:03	6:35	6:20	3:45	4:41	7:50
Bike	3:00:25	2:56:50	2:57:23	3:09:35	2:30:04	2:41:30	3:15:49
T2	5:29	4:55	5:30	5:26	2:53	3:38	6:38
Run	2:18:38	2:17:16	2:17:43	2:21:24	1:43:37	1:57:45	2:38:12
Finish	6:15:31	6:11:41	6:11:30	6:27:44	5:01:34	5:30:30	6:56:05

Average time by age group

MenWomen

AG	Finishers	Swim	Bike	Run	Average	Median	Fastest
M18-24	76	42:32	3:04:30	2:11:49	6:10:21	6:02:53	4:13:10
M25-29	149	42:43	2:59:11	2:14:47	6:08:11	6:05:48	4:11:21
M30-34	159	43:44	2:58:03	2:14:30	6:08:41	6:06:16	4:01:25
M35-39	160	43:54	2:50:20	2:10:39	5:56:14	5:50:59	4:14:55
M40-44	165	45:00	2:53:29	2:15:23	6:05:36	6:04:33	4:18:08
M45-49	131	44:23	2:54:10	2:15:06	6:05:35	6:00:27	4:18:05
M50-54	104	45:47	3:00:21	2:28:38	6:28:11	6:24:12	4:42:36
M55-59	73	45:52	3:00:53	2:29:52	6:29:57	6:33:51	4:50:35
M60-64	39	45:58	3:08:31	2:32:40	6:39:28	6:43:08	4:50:16
M65-69	22	45:13	3:03:36	2:41:00	6:43:32	6:52:58	5:22:58
M70-74	4	52:08	3:19:39	2:38:23	7:04:13	7:25:54	6:05:03
M75-79	2	49:27	3:26:44	2:48:01	7:18:54	7:58:54	6:38:53

AG	Finishers	Swim	Bike	Run	Average	Median	Fastest
F18-24	28	42:50	3:17:36	2:23:19	6:35:37	6:41:40	5:02:59
F25-29	61	44:32	3:14:43	2:14:42	6:25:11	6:28:25	4:31:13
F30-34	49	44:27	3:06:55	2:17:24	6:20:02	6:12:23	4:33:14
F35-39	56	44:30	3:07:51	2:22:27	6:26:23	6:29:52	4:30:46
F40-44	40	44:49	3:03:41	2:17:45	6:17:28	6:17:44	4:56:36
F45-49	37	45:08	3:01:47	2:13:43	6:12:29	5:55:31	4:44:13
F50-54	36	45:52	3:06:14	2:24:18	6:28:41	6:37:39	5:09:00
F55-59	26	47:10	3:11:03	2:29:05	6:39:27	6:36:48	5:11:38
F60-64	13	45:37	3:10:21	2:36:11	6:43:52	6:35:44	5:26:25
F65-69	6	50:06	3:34:20	2:55:25	7:35:39	8:06:42	6:19:34
F70-74	5	47:38	3:37:50	3:06:12	7:48:56	7:51:04	6:35:00

Finish time distribution

<4:15–4:301.6%

4:30–4:453.1%

4:45–5:004.9%

5:00–5:155.9%

5:15–5:309.2%

5:30–5:458.3%

5:45–6:009.3%

6:00–6:159.8%

6:15–6:309.4%

6:30–6:457.8%

6:45–7:007.3%

7:00–7:155.9%

7:15–7:304.9%

7:30–7:454.7%

7:45–8:004.1%

8:00–8:152.0%

8:15–8:301.8%

Full IRONMAN 70.3 Florida 2023 results · Average IRONMAN 70.3 time across all races · Which race is hardest?

IRONMAN 70.3 Florida 2023

Average swim, bike and run times

Average time by age group

Finish time distribution

More IRONMAN Americas races