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IRONMAN 70.3 Goa 2026 results
Nov 1, 2026 · IRONMAN 70.3 Goa 2026 takes place on Nov 1, 2026 in Goa. After the race, full results will be posted here with swim, bike and run splits, age group rankings, pacing analysis and a replay on the real course. Follow the race live on the official IRONMAN tracker →
About the race
Distances: Swim 1.9 km · Bike 90 km · Run 21.1 km. Elevation gain: +530 m on the bike and +70 m on the run. In 2025 the median finish time was 7:11:49.
Course map, elevation, weather and average times from every edition →
Fastest men
4:25:47
Konstantin Belousov · 2025
Fastest women
5:09:10
Toni-Jane Snoxell · 2023
Fastest edition
2025
median 7:11:49
Last time: IRONMAN 70.3 Goa 2025
Finishers
698
of 884
Men's winner
4:25:47
Konstantin Belousov
Women's winner
5:18:43
Ellie Garrett
Median
7:11:49
finish time
Top 10 men
| # | Athlete | AG | Swim | Bike | Run | Finish |
|---|---|---|---|---|---|---|
| 1 | Konstantin Belousov UZB | M40-44 | 0:29:36 | 2:23:28 | 1:25:39 | 4:25:47 |
| 2 | Matthew Skaife GBR | M25-29 | 0:29:34 | 2:33:25 | 1:23:49 | 4:31:45 |
| 3 | Michael Lehnig DEU | M40-44 | 0:30:23 | 2:24:43 | 1:35:00 | 4:36:42 |
| 4 | Michael Zolcer CZE | M35-39 | 0:28:54 | 2:25:39 | 1:40:49 | 4:42:19 |
| 5 | Benjamin Grolimund FRA | M40-44 | 0:31:05 | 2:24:42 | 1:45:01 | 4:47:13 |
| 6 | Mickael Coupé FRA | M50-54 | 0:34:36 | 2:30:56 | 1:37:07 | 4:50:18 |
| 7 | Rahul Shirsat IND | M40-44 | 0:32:39 | 2:35:37 | 1:34:47 | 4:50:49 |
| 8 | Jon Lacey GBR | M35-39 | 0:30:58 | 2:35:37 | 1:37:06 | 4:51:08 |
| 9 | Tom Garrett GBR | M30-34 | 0:27:01 | 2:28:31 | 1:48:48 | 4:51:37 |
| 10 | Oliver Jones GBR | M35-39 | 0:34:51 | 2:36:06 | 1:33:10 | 4:52:34 |
Top 10 women
| # | Athlete | AG | Swim | Bike | Run | Finish |
|---|---|---|---|---|---|---|
| 1 | Ellie Garrett GBR | F30-34 | 0:31:36 | 2:40:26 | 1:59:15 | 5:18:43 |
| 2 | Timtim Sharma IND | F40-44 | 0:37:41 | 2:46:51 | 1:49:21 | 5:23:27 |
| 3 | Lucy Blanchard GBR | F40-44 | 0:39:59 | 2:50:37 | 1:54:14 | 5:32:04 |
| 4 | Srivani Y V IND | F45-49 | 0:41:33 | 3:18:06 | 1:55:09 | 6:04:21 |
| 5 | Karishni Patel IND | F25-29 | 0:41:12 | 3:02:13 | 2:12:26 | 6:06:23 |
| 6 | Ilya Vinokur | F40-44 | 0:42:37 | 3:07:36 | 2:11:04 | 6:10:56 |
| 7 | Veronika Bracke DEU | F55-59 | 0:40:56 | 3:09:20 | 2:10:47 | 6:12:16 |
| 8 | Daniela Toscano DEU | F50-54 | 0:40:05 | 2:57:53 | 2:25:42 | 6:13:38 |
| 9 | Aliya Shakhmetova KAZ | F40-44 | 0:40:46 | 3:14:14 | 2:07:00 | 6:14:47 |
| 10 | Olga Kharitonova | F40-44 | 0:45:50 | 3:07:40 | 2:12:01 | 6:19:04 |
Previous editions
| Edition | Date | Finishers | Men | Women | Median | |
|---|---|---|---|---|---|---|
| 2025 | Nov 9, 2025 | 698 | Konstantin Belousov 4:25:47 | Ellie Garrett 5:18:43 | 7:11:49 | Pacing |
| 2024 | Oct 27, 2024 | 515 | Bishworjit Saikhom 4:32:04 | Yasmin Halawa 5:22:50 | 7:21:45 | Pacing |
| 2023 | Oct 8, 2023 | 516 | Nihal Baig 4:32:05 | Toni-Jane Snoxell 5:09:10 | 7:20:42 | Pacing |