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IRONMAN 70.3 Hengqin 2026
The average finish time at IRONMAN 70.3 Hengqin 2026 was 6:17:15 (median 6:13:25) across 1013 age-group finishers. Men averaged 6:13:59 and women 6:33:39. 84% of starters finished.
Average
6:17:15
1,013 age-groupers
Median
6:13:25
half finish faster
Men
6:13:59
845 finishers
Women
6:33:39
168 finishers
Average swim, bike and run times
| Leg | Average | Median | Men avg | Women avg | Top 10% | Top 25% | Top 75% |
|---|---|---|---|---|---|---|---|
| Swim | 48:24 | 48:25 | 48:05 | 50:01 | 36:41 | 42:21 | 54:15 |
| T1 | 7:45 | 7:14 | 7:44 | 7:53 | 4:37 | 5:40 | 9:14 |
| Bike | 3:00:27 | 2:58:18 | 2:58:12 | 3:11:40 | 2:33:25 | 2:44:59 | 3:15:45 |
| T2 | 5:54 | 5:23 | 5:51 | 6:09 | 3:12 | 4:04 | 7:17 |
| Run | 2:14:40 | 2:11:34 | 2:14:01 | 2:17:56 | 1:42:02 | 1:54:40 | 2:31:18 |
| Finish | 6:17:15 | 6:13:25 | 6:13:59 | 6:33:39 | 5:08:47 | 5:37:29 | 6:56:03 |
Average time by age group
| AG | Finishers | Swim | Bike | Run | Average | Median | Fastest |
|---|---|---|---|---|---|---|---|
| M18-24 | 21 | 45:00 | 2:49:44 | 2:05:47 | 5:51:55 | 5:52:20 | 4:43:07 |
| M25-29 | 36 | 45:00 | 2:52:56 | 2:14:43 | 6:04:52 | 6:02:51 | 4:41:13 |
| M30-34 | 78 | 47:26 | 2:59:31 | 2:11:02 | 6:10:54 | 6:10:57 | 4:27:10 |
| M35-39 | 164 | 48:17 | 2:55:44 | 2:11:27 | 6:08:11 | 5:58:32 | 4:03:06 |
| M40-44 | 183 | 47:47 | 2:54:21 | 2:09:53 | 6:05:35 | 5:59:02 | 4:15:14 |
| M45-49 | 144 | 47:35 | 2:57:14 | 2:12:52 | 6:11:34 | 6:06:01 | 4:13:10 |
| M50-54 | 109 | 49:25 | 3:03:18 | 2:17:53 | 6:25:29 | 6:25:12 | 4:33:44 |
| M55-59 | 67 | 47:54 | 3:01:50 | 2:18:18 | 6:22:12 | 6:13:02 | 4:40:24 |
| M60-64 | 27 | 52:37 | 3:15:37 | 2:40:48 | 7:07:29 | 7:11:32 | 5:43:22 |
| M65-69 | 12 | 54:29 | 3:06:30 | 2:23:43 | 6:40:38 | 6:47:31 | 5:39:37 |
| M70-74 | 4 | 45:38 | 3:33:36 | 2:57:28 | 7:30:00 | 7:45:37 | 6:20:17 |
| AG | Finishers | Swim | Bike | Run | Average | Median | Fastest |
|---|---|---|---|---|---|---|---|
| F18-24 | 7 | 42:43 | 3:05:55 | 2:09:02 | 6:08:11 | 6:09:56 | 4:43:51 |
| F25-29 | 9 | 47:50 | 3:05:58 | 2:09:34 | 6:15:23 | 6:12:22 | 5:01:08 |
| F30-34 | 22 | 47:50 | 3:10:22 | 2:14:50 | 6:26:03 | 6:21:43 | 4:56:42 |
| F35-39 | 30 | 51:43 | 3:13:45 | 2:18:25 | 6:38:42 | 6:49:45 | 5:22:15 |
| F40-44 | 33 | 50:11 | 3:08:01 | 2:15:54 | 6:28:10 | 6:43:30 | 4:58:39 |
| F45-49 | 26 | 50:04 | 3:12:06 | 2:17:08 | 6:33:43 | 6:41:17 | 4:53:48 |
| F50-54 | 25 | 51:51 | 3:15:17 | 2:25:25 | 6:48:05 | 6:49:14 | 5:03:55 |
| F55-59 | 12 | 49:04 | 3:14:23 | 2:20:56 | 6:38:16 | 6:32:10 | 5:35:53 |
| F60-64 | 3 | 54:16 | 3:17:13 | 2:19:41 | 6:42:16 | 7:01:05 | 5:59:58 |
| F70-74 | 1 | 1:04:58 | 3:37:57 | 3:07:39 | 8:07:55 | 8:07:55 | 8:07:55 |
Finish time distribution
<4:30–4:453.3%
4:45–5:004.3%
5:00–5:156.0%
5:15–5:306.7%
5:30–5:4510.1%
5:45–6:0011.4%
6:00–6:159.2%
6:15–6:308.1%
6:30–6:4510.1%
6:45–7:007.9%
7:00–7:156.6%
7:15–7:305.6%
7:30–7:454.5%
7:45–8:003.3%
8:00–8:151.6%
8:15–8:301.4%
Full IRONMAN 70.3 Hengqin 2026 results · Average IRONMAN 70.3 time across all races · Which race is hardest?
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