IRONMAN 70.3 Melbourne 2023

A leg was shortened or cancelled at this edition, so times are not comparable with other editions.

The average finish time at IRONMAN 70.3 Melbourne 2023 was 5:17:00 (median 5:11:43) across 1223 age-group finishers. Men averaged 5:11:18 and women 5:38:51. 80% of starters finished.

Average

5:17:00

1,223 age-groupers

Median

5:11:43

half finish faster

Men

5:11:18

970 finishers

Women

5:38:51

253 finishers

Average swim, bike and run times

Leg	Average	Median	Men avg	Women avg	Top 10%	Top 25%	Top 75%
Swim	19:31	18:53	19:13	20:42	15:16	16:52	21:22
T1	6:14	5:48	6:11	6:22	3:56	4:45	7:19
Bike	2:50:59	2:48:19	2:47:45	3:03:23	2:25:04	2:35:51	3:04:08
T2	2:45	2:24	2:46	2:40	1:22	1:46	3:19
Run	1:57:31	1:53:21	1:55:23	2:05:42	1:30:18	1:40:29	2:09:35
Finish	5:17:00	5:11:43	5:11:18	5:38:51	4:20:20	4:42:03	5:43:33

Average time by age group

MenWomen

AG	Finishers	Swim	Bike	Run	Average	Median	Fastest
M18-24	78	17:52	2:50:12	1:48:56	5:05:47	5:06:23	3:39:36
M25-29	157	18:03	2:44:45	1:48:27	4:59:52	4:56:06	3:45:24
M30-34	174	18:39	2:45:19	1:48:53	5:01:40	4:58:18	3:44:27
M35-39	141	19:15	2:44:42	1:51:42	5:04:11	5:02:00	3:41:50
M40-44	126	20:03	2:52:19	2:01:44	5:23:23	5:16:43	3:53:13
M45-49	93	19:31	2:45:17	1:58:49	5:12:38	5:04:18	3:57:15
M50-54	81	20:29	2:49:06	2:00:27	5:19:23	5:08:47	4:11:24
M55-59	62	20:17	2:50:35	2:05:16	5:25:37	5:17:23	4:17:24
M60-64	39	20:21	2:54:18	2:12:59	5:37:15	5:33:13	4:36:04
M65-69	13	20:06	2:56:03	2:12:06	5:37:14	5:28:08	4:55:59
M70-74	4	21:02	3:06:57	2:26:01	6:05:15	6:33:53	5:06:58
M75-79	2	24:08	3:18:37	2:34:56	6:31:00	6:44:10	6:17:49

AG	Finishers	Swim	Bike	Run	Average	Median	Fastest
F18-24	29	18:46	3:00:00	1:56:49	5:23:21	5:24:59	4:03:31
F25-29	41	19:02	3:00:32	1:55:30	5:23:13	5:28:25	4:14:37
F30-34	42	20:38	3:03:41	2:03:08	5:36:24	5:27:24	4:03:54
F35-39	30	20:54	3:02:17	2:02:53	5:35:31	5:34:33	4:09:50
F40-44	33	20:23	2:57:42	2:03:39	5:30:20	5:20:47	4:17:48
F45-49	31	21:37	3:06:31	2:14:56	5:52:42	5:40:28	4:29:05
F50-54	23	21:56	3:05:42	2:12:48	5:49:48	5:39:56	4:49:49
F55-59	15	22:58	3:07:16	2:22:10	6:02:46	5:59:28	4:36:48
F60-64	6	25:39	3:18:02	2:27:59	6:23:15	6:31:32	5:27:25
F65-69	1	25:38	3:42:17	2:38:56	6:59:47	6:59:47	6:59:47
F70-74	2	24:52	3:47:45	2:41:38	7:12:12	7:43:17	6:41:07

Finish time distribution

<3:45–4:002.4%

4:00–4:155.0%

4:15–4:307.7%

4:30–4:4512.3%

4:45–5:0011.4%

5:00–5:1514.5%

5:15–5:3012.7%

5:30–5:459.8%

5:45–6:007.0%

6:00–6:155.4%

6:15–6:303.9%

6:30–6:453.0%

6:45–7:001.5%

7:00–7:151.6%

7:15–7:300.6%

7:30+1.2%

Full IRONMAN 70.3 Melbourne 2023 results · Average IRONMAN 70.3 time across all races · Which race is hardest?

IRONMAN 70.3 Melbourne 2023

Average swim, bike and run times

Average time by age group

Finish time distribution

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