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IRONMAN 70.3 San Juan 2026

The average finish time at IRONMAN 70.3 San Juan 2026 was 5:32:36 (median 5:27:18) across 824 age-group finishers. Men averaged 5:28:17 and women 5:51:05. 95% of starters finished.

Average

5:32:36

824 age-groupers

Median

5:27:18

half finish faster

Men

5:28:17

668 finishers

Women

5:51:05

156 finishers

Average swim, bike and run times

Leg	Average	Median	Men avg	Women avg	Top 10%	Top 25%	Top 75%
Swim	40:57	40:30	40:21	43:28	32:45	36:19	44:34
T1	5:26	5:09	5:21	5:46	3:36	4:16	6:18
Bike	2:38:54	2:36:12	2:36:03	2:51:06	2:16:10	2:25:19	2:50:34
T2	2:46	2:32	2:45	2:50	1:38	2:00	3:15
Run	2:04:33	2:00:50	2:03:46	2:07:54	1:36:47	1:47:01	2:17:16
Finish	5:32:36	5:27:18	5:28:17	5:51:05	4:36:04	4:59:23	5:59:43

Average time by age group

MenWomen

AG	Finishers	Swim	Bike	Run	Average	Median	Fastest
M18-24	15	39:55	2:49:24	2:09:46	5:47:33	5:44:13	4:04:47
M25-29	36	36:48	2:33:28	1:54:12	5:11:46	4:58:11	4:03:14
M30-34	55	39:11	2:36:17	2:03:08	5:26:49	5:21:20	4:04:02
M35-39	115	39:54	2:33:34	2:00:41	5:21:51	5:19:35	3:51:01
M40-44	139	39:54	2:32:48	1:57:22	5:17:40	5:13:41	4:10:31
M45-49	124	40:10	2:32:03	2:00:20	5:20:12	5:15:18	4:00:17
M50-54	94	41:11	2:37:38	2:08:35	5:35:58	5:26:11	4:04:13
M55-59	52	41:26	2:41:33	2:13:20	5:45:06	5:45:28	4:35:29
M60-64	24	44:22	2:51:54	2:29:05	6:16:01	6:15:05	4:55:45
M65-69	9	47:24	2:53:15	2:19:31	6:10:32	6:24:14	5:22:50
M70-74	4	49:04	3:08:43	2:58:42	7:10:34	7:44:52	6:21:33
M75-79	1	45:49	2:48:55	2:49:16	6:41:23	6:41:23	6:41:23

AG	Finishers	Swim	Bike	Run	Average	Median	Fastest
F18-24	4	42:16	2:51:39	2:01:36	5:43:46	5:58:24	5:05:00
F25-29	11	41:51	2:58:54	2:11:22	6:00:12	5:47:52	4:39:09
F30-34	25	40:53	2:51:28	2:04:44	5:45:20	5:36:20	5:01:18
F35-39	29	43:05	2:44:34	2:02:33	5:38:10	5:37:19	4:39:31
F40-44	29	42:24	2:51:29	2:05:55	5:48:23	5:42:36	4:49:55
F45-49	21	44:05	2:50:04	2:06:17	5:48:43	5:40:45	4:45:41
F50-54	21	46:58	2:52:34	2:14:15	6:03:19	5:56:32	5:03:43
F55-59	12	47:27	2:54:16	2:18:43	6:10:25	5:55:32	5:16:40
F60-64	4	42:32	2:59:33	2:20:27	6:12:36	6:51:40	5:23:21

Finish time distribution

<4:00–4:152.1%

4:15–4:304.9%

4:30–4:457.5%

4:45–5:0011.3%

5:00–5:1513.6%

5:15–5:3012.3%

5:30–5:4513.8%

5:45–6:009.7%

6:00–6:157.5%

6:15–6:305.8%

6:30–6:454.6%

6:45–7:002.1%

7:00–7:151.7%

7:15–7:301.2%

7:30–7:450.8%

7:45+1.1%

Full IRONMAN 70.3 San Juan 2026 results · Average IRONMAN 70.3 time across all races · Which race is hardest?

IRONMAN 70.3 San Juan 2026

Average swim, bike and run times

Average time by age group

Finish time distribution

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