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IRONMAN 70.3 San Salvador 2026

The average finish time at IRONMAN 70.3 San Salvador 2026 was 6:48:25 (median 6:52:51) across 588 age-group finishers. Men averaged 6:45:15 and women 7:07:28. 76% of starters finished.

Average

6:48:25

588 age-groupers

Median

6:52:51

half finish faster

Men

6:45:15

504 finishers

Women

7:07:28

84 finishers

Average swim, bike and run times

Leg	Average	Median	Men avg	Women avg	Top 10%	Top 25%	Top 75%
Swim	46:17	45:33	45:58	48:05	35:51	40:11	52:10
T1	4:04	3:46	4:05	4:02	2:09	2:48	4:59
Bike	3:34:47	3:34:47	3:32:39	3:47:33	3:01:06	3:16:02	3:54:01
T2	4:11	3:59	4:11	4:13	2:12	2:52	5:12
Run	2:19:09	2:17:29	2:18:24	2:23:35	1:47:07	2:00:57	2:38:16
Finish	6:48:25	6:52:51	6:45:15	7:07:28	5:36:26	6:08:53	7:31:10

Average time by age group

MenWomen

AG	Finishers	Swim	Bike	Run	Average	Median	Fastest
M18-24	38	42:28	3:31:43	2:14:03	6:35:25	6:44:19	4:21:07
M25-29	54	45:54	3:37:17	2:19:15	6:50:24	6:51:35	4:35:22
M30-34	79	45:56	3:30:06	2:13:50	6:37:26	6:48:56	4:26:03
M35-39	95	46:11	3:30:00	2:17:39	6:41:58	6:53:01	4:12:58
M40-44	81	46:54	3:29:24	2:17:56	6:42:33	6:40:51	4:35:13
M45-49	76	46:33	3:33:40	2:19:07	6:47:49	6:52:45	4:56:46
M50-54	45	45:14	3:33:36	2:19:33	6:47:13	6:37:07	5:18:19
M55-59	23	45:17	3:42:28	2:29:52	7:07:09	7:21:25	5:23:09
M60-64	8	51:39	3:48:51	2:39:08	7:29:59	7:34:40	6:44:42
M65-69	4	46:44	3:35:26	2:26:52	6:59:21	6:58:18	6:24:32
M70-74	1	44:26	3:48:33	2:41:00	7:23:40	7:23:40	7:23:40

AG	Finishers	Swim	Bike	Run	Average	Median	Fastest
F18-24	4	43:30	3:46:15	2:34:41	7:10:50	7:20:18	6:55:04
F25-29	8	47:11	3:41:30	2:09:30	6:45:38	7:05:53	5:06:07
F30-34	17	48:03	3:49:17	2:25:49	7:11:41	7:06:06	4:50:24
F35-39	18	44:27	3:49:43	2:20:32	7:02:28	7:08:44	5:34:18
F40-44	11	48:56	3:36:39	2:20:02	6:53:45	6:47:09	5:41:43
F45-49	15	53:57	3:53:57	2:30:23	7:27:40	7:51:20	6:06:45
F50-54	8	49:54	3:47:55	2:24:00	7:09:18	7:03:23	6:14:52
F55-59	1	41:04	3:50:21	2:41:09	7:25:52	7:25:52	7:25:52
F65-69	1	44:10	3:33:18	2:10:22	6:37:24	6:37:24	6:37:24
F70-74	1	38:29	4:06:00	2:37:58	7:32:05	7:32:05	7:32:05

Finish time distribution

<4:15–4:301.0%

4:30–4:450.3%

4:45–5:001.5%

5:00–5:153.1%

5:15–5:302.2%

5:30–5:454.9%

5:45–6:007.1%

6:00–6:158.5%

6:15–6:308.7%

6:30–6:457.7%

6:45–7:0012.2%

7:00–7:159.4%

7:15–7:307.8%

7:30–7:457.1%

7:45–8:008.2%

8:00–8:154.8%

8:15–8:305.4%

Full IRONMAN 70.3 San Salvador 2026 results · Average IRONMAN 70.3 time across all races · Which race is hardest?

IRONMAN 70.3 San Salvador 2026

Average swim, bike and run times

Average time by age group

Finish time distribution

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