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IRONMAN 70.3 Western Sydney 2026
The average finish time at IRONMAN 70.3 Western Sydney 2026 was 5:41:20 (median 5:36:19) across 1464 age-group finishers. Men averaged 5:33:16 and women 6:07:20. 89% of starters finished.
Average
5:41:20
1,464 age-groupers
Median
5:36:19
half finish faster
Men
5:33:16
1,117 finishers
Women
6:07:20
347 finishers
Average swim, bike and run times
| Leg | Average | Median | Men avg | Women avg | Top 10% | Top 25% | Top 75% |
|---|---|---|---|---|---|---|---|
| Swim | 40:21 | 39:28 | 40:03 | 41:20 | 31:48 | 35:04 | 44:19 |
| T1 | 3:59 | 3:44 | 3:59 | 3:58 | 2:12 | 2:51 | 4:47 |
| Bike | 2:52:13 | 2:49:59 | 2:47:37 | 3:07:01 | 2:23:43 | 2:35:30 | 3:06:39 |
| T2 | 3:22 | 2:58 | 3:22 | 3:23 | 1:42 | 2:10 | 4:03 |
| Run | 2:01:26 | 1:57:42 | 1:58:15 | 2:11:40 | 1:33:33 | 1:43:51 | 2:14:51 |
| Finish | 5:41:20 | 5:36:19 | 5:33:16 | 6:07:20 | 4:39:06 | 5:05:36 | 6:13:24 |
Average time by age group
| AG | Finishers | Swim | Bike | Run | Average | Median | Fastest |
|---|---|---|---|---|---|---|---|
| M18-24 | 214 | 39:27 | 2:53:55 | 1:57:51 | 5:38:40 | 5:34:15 | 3:54:01 |
| M25-29 | 233 | 39:39 | 2:47:43 | 1:55:46 | 5:30:05 | 5:25:44 | 3:49:14 |
| M30-34 | 208 | 40:23 | 2:47:33 | 1:54:22 | 5:29:46 | 5:26:55 | 3:56:02 |
| M35-39 | 137 | 40:37 | 2:44:01 | 1:54:19 | 5:26:05 | 5:18:18 | 3:59:35 |
| M40-44 | 91 | 38:57 | 2:43:05 | 1:58:20 | 5:27:20 | 5:18:03 | 4:01:03 |
| M45-49 | 84 | 41:20 | 2:44:52 | 2:01:58 | 5:36:00 | 5:26:40 | 3:59:17 |
| M50-54 | 72 | 41:19 | 2:46:16 | 2:10:20 | 5:46:04 | 5:49:18 | 4:31:07 |
| M55-59 | 37 | 38:20 | 2:40:29 | 2:02:29 | 5:28:02 | 5:21:24 | 4:11:09 |
| M60-64 | 29 | 40:41 | 2:47:45 | 2:10:39 | 5:46:58 | 5:45:34 | 4:39:34 |
| M65-69 | 10 | 42:09 | 2:58:58 | 2:25:40 | 6:15:56 | 6:05:45 | 5:17:55 |
| M70-74 | 1 | 39:56 | 2:46:22 | 1:38:42 | 5:13:46 | 5:13:46 | 5:13:46 |
| M75-79 | 1 | 39:29 | 3:06:47 | 2:47:11 | 6:42:42 | 6:42:42 | 6:42:42 |
| AG | Finishers | Swim | Bike | Run | Average | Median | Fastest |
|---|---|---|---|---|---|---|---|
| F18-24 | 55 | 40:04 | 3:12:58 | 2:11:08 | 6:11:36 | 5:59:28 | 4:25:45 |
| F25-29 | 94 | 38:23 | 3:03:46 | 2:06:56 | 5:55:49 | 5:54:42 | 4:29:43 |
| F30-34 | 83 | 42:32 | 3:04:36 | 2:05:26 | 5:59:39 | 5:53:56 | 4:15:55 |
| F35-39 | 27 | 44:13 | 3:08:27 | 2:13:54 | 6:14:12 | 6:21:49 | 4:55:55 |
| F40-44 | 33 | 45:01 | 3:14:28 | 2:27:48 | 6:35:48 | 6:32:42 | 5:14:25 |
| F45-49 | 19 | 42:16 | 3:02:47 | 2:12:50 | 6:05:11 | 5:58:43 | 4:40:26 |
| F50-54 | 13 | 39:28 | 2:56:44 | 2:12:24 | 5:54:44 | 5:39:31 | 5:06:44 |
| F55-59 | 19 | 43:40 | 3:11:11 | 2:23:31 | 6:27:41 | 6:16:57 | 5:08:30 |
| F60-64 | 3 | 41:37 | 3:09:49 | 2:45:32 | 6:45:51 | 6:51:42 | 6:17:04 |
| F70-74 | 1 | 48:07 | 3:25:56 | 2:50:58 | 7:12:04 | 7:12:04 | 7:12:04 |
Finish time distribution
<4:00–4:153.0%
4:15–4:303.8%
4:30–4:456.4%
4:45–5:009.2%
5:00–5:1510.0%
5:15–5:3013.0%
5:30–5:4510.4%
5:45–6:0011.3%
6:00–6:158.5%
6:15–6:307.3%
6:30–6:455.4%
6:45–7:003.8%
7:00–7:152.9%
7:15–7:302.3%
7:30–7:451.2%
7:45+1.6%
Full IRONMAN 70.3 Western Sydney 2026 results · Average IRONMAN 70.3 time across all races · Which race is hardest?
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